Floral Design
Learn
Mon or Wed 5 - 6 p.m.
Location GESS - Weight/Fitness Room
Instructor Jennifer McDonald (Mon) Hong Nguyen (Wed)
Build endurance and strength with high-rep free weights. Burn calories, enhance bone and muscle strength, and sculpt your body safely and effectively.
Friday 5:30 - 6:30 p.m.
Location Beasley Centre
Instructor Michele Rauter
Join us for a dance workshop to release physical, mental, and energetic blockages. Explore different movement styles in a fun, freestyle environment. No experience or special shoes required
Apr 10 $10 +GST
Code: 0426.111
Apr 13 - Jun 29 $88 +GST Code: 0426.001
Wednesdays
Mondays Apr 1 - Jun 24 $96 +GST Code: 0426.002
Functional Fitness
Tue or Thu Various Times
Location Beasley Centre
Instructor
Michele Rauter (Tue)
Jennifer McDonald (Thu)
Get a full-body workout focusing on balance and strength. Use stability balls, tubing, and weights to improve flexibility, core strength, posture, and balance.
Tuesdays Apr 7 - Jun 30
4 - 4:55
5 - 5:55 p.m. $78 +GST Code: 0426.014
Thursdays Apr 2 - Jun 25
- 4:55 p.m. $78 +GST Code: 0426.020 (50+)
Code: 0526.111 May 8 $10 +GST Code: 0626.111 Jun 12 $10 +GST
Mon or Wed Various Times Mobility Moves
Location Beasley Centre
Instructor Jaci Green
Enhance joint mobility while building strength and stability through purposeful, functional movements that support everyday and long-term physical health.
Mondays
Apr 13 - Jun 15 $80 +GST Code: 0426.058 1:30 - 2:30 p.m.
Wednesdays 1:15 - 2:15 p.m.
Apr 1 - Jun 17 $96 +GST Code: 0426.059
Mon or Wed 6 - 6:45 a.m.
Location Beasley Centre
Instructor Wendy Malmkvist Metabolic Circuit
Wednesdays 12:15 - 1:15 p.m.
Location Beasley Centre
Instructor Jaci Green Kickboxing
This non-contact kickboxing class uses shadow boxing for a full-body workout, enhancing strength, endurance, and coordination. All levels welcome!
Apr 1 - Jun 17 $72 +GST Code: 0426.027
Burn calories and build muscle with dumbbells, bands, supersets, and circuits. Challenge your strength and endurance in this dynamic class.
Apr 13 - Jun 22 $80 +GST Code: 0426.050
Wednesdays
Mondays Apr 1 - Jun 24 $104 +GST Code: 0426.051
Tuesdays 2:45 - 3:45 p.m.
Location Beasley Centre
Instructor Michele Rauter
Join our 60-minute barefoot therapeutic class to energize and balance your body through rehabilitative exercises, self-massage, primal movements, qigong, reflexology, and breathwork
Apr 7 - Jun 30 $78 +GST Code: 0426.400
Pilates - Beginner
Tuesdays 1 - 2:15 p.m.
Location Beasley Centre
Instructor Heidi Breckwoldt
Perfect for newcomers, this class focuses on core strength, flexibility, and posture through simple, controlled movements. No experience needed.
Apr 7 - Jun 23 $96 +GST Code: 0426.005
Pilates - Level 1
Fridays 10:45 a.m. - 12 p.m.
Location Beasley Centre
Instructor Heidi Breckwoldt
Refine technique, strengthen your core, and boost flexibility with more challenging exercises - perfect for progressing beyond the basics.
Apr 10 - Jun 26 $96 +GST Code: 0426.006
Tuesday 7 - 8 p.m.
Location GESS Foyer
Thursdays 9 - 10:15 a.m.
Location Beasley Centre
Instructor Megan Gerace
Spend intentional time addressing injury, stress, and pain in this guided self-care experience, using holistic techniques to restore balance and support overall well-being.
Apr 2 - Jun 18 $96 +GST Code: 0426.082
Spin & More
Mon or Wed 6:15 - 7:15 p.m.
Location GESS - Weight/Fitness Room
Instructor Jennifer McDonald (Mon) Hong Nguyen (Wed)
Instructor Keenfit - The Pole Walking Co.
Discover the incredible benefits of walking poles! Enhance your walk by lightening your load up to 26% and effortlessly burning up to 48% more calories. Demo poles are provided - free, registration is required to reserve your spot!
Apr 28
Pole Walking FREE Code: 0426.998
Spin with a twist! Each class combines spin simulations with varied exercises, with the option to stay on the bike. Enjoy diverse challenges that boost cardio and tone the body.
Mondays
Apr 13 - Jun 29 $110 +GST Code: 0426.133
Wednesdays
Apr 1 - Jun 24 $120 +GST Code: 0426.033
Mondays 9:30 - 10:30 a.m.
Location Beasley Centre
Instructor Wendy Malmkvist g
Learn the basics of TRX in a supportive, beginner friendly class. Build strength, improve stability, and master proper form at a comfortable pace.
Apr 13 - Jun 22 $100 +GST Code: 0426.120
TRX - High Intensity Interval Training (HIIT)
Tue or Thu 6 - 6:45 a.m.
Location Beasley Centre
Instructor Wendy Malmkvist
Join this all levels TRX Suspension Trainer class to build strength, refine technique, and work toward your fitness goals in a supportive environment.
Tuesdays
Apr 7 - Jun 23 $120 +GST Code: 0426.121
Thursdays
Apr 2 - Jun 25 $130 +GST Code: 0426.122
Zumba
Tue or Thu Various Times
Instructor Ashley Green
Zumba is a fun, calorie-burning dance fitness class mixing low and high intensity moves to Latin and world rhythms. Enjoy a full body workout with cardio, conditioning, balance, flexibility, and energy.
Tuesdays 9 - 10 a.m.
Location Beasley Centre
Apr 7 - Jun 23 $72 +GST Code: 0426.060
Thursdays 5:30 - 6:30 p.m.
Location GESS Community Gym
Apr 2 - Jun 18
$72 +GST Code: 0426.070
Tuesdays 10:30 - 11:30 a.m.
Location Beasley Centre
Instructor Angela Luo
This deep stretch yoga class uses gentle, sustained poses to target tight hips, hamstrings, back, and shoulders, helping improve mobility, reduce stiffness, and support recovery.
Apr 14 - Jun 23 $110 +GST Code: 0426.048
From the Ground Up NEW
Sunday 4 - 5 p.m.
Location Beasley Centre
Instructor Michele Rauter
This three-part movement series focuses on reducing pain, building strength. Choose from one or attend all three sessions for practical strategies to address injury and support confident, long-term movement.
Sessions focus on hip and lower-back mobility and strength, knee stability and supportive movement, and easing tension while improving mobility in the neck and shoulders.
Knees
Apr 26
Hip & Back
May 24
$10 +GST Code: 0426.039
$10 +GST Code: 0526.039
Neck & Shoulders
Jun 28 $10 +GST Code: 0626.039
Gentle Morning Flow
Mondays 11 a.m. - 12 p.m.
Location Beasley Centre
Instructor Wendy Malmkvist
Start your week with a slower-paced class focused on breath, balance, and mindful movement. Enjoy gentle warm-ups, sun salutations, standing poses, and a relaxing cool-down. All levels welcome.
Apr 13 - Jun 22 $100 +GST Code: 0426.138
Wednesdays 10 - 11 a.m.
Location Beasley Centre
Instructor Megan Gerace
Happy hips, happy life! This gentle yoga flow enhances flexibility, circulation, and range of motion with hip-opening poses. Warm up, release tight hamstrings, and relax deeply. All levels welcome.
Apr 1 - Jun 17 $120 +GST Code: 0426.071
Sunset Flow Yoga
Thursdays 6:30 - 7:30 p.m.
Location Beasley Centre
Instructor Megan Gerace
Relax with a restorative evening starting with gentle vinyasa flow, followed by accessible poses and longer stretches. Leave feeling calm, grounded, and connected.
Apr 9 - Jun 18 $110 +GST Code: 0426.069
Vinyasa Flow NEW
Tuesdays 11:45 a.m. - 12:45 p.m.
Location Beasley Centre
Instructor Angela Luo
Vinyasa Flow is a breath-led, fluid practice blending strength, mobility, and mindful movement. Modifications support all levels, leaving you feeling strong, open, and grounded.
Apr 14 - Jun 23 $100 +GST Code: 0426.034
Mondays 7:30 - 9:30 p.m.
Location GESS - Community Gym Ages 16+
Enjoy a fun and active game of badminton in this non-instructional weekly session. Open to all skill levels. Drop-in fee: $5 (if space allows).
Mar 30 - May 25 $28 +GST Code: 0326.003
Tuesdays 6 - 7 p.m.
Location Jack Seaton Padel Courts
Instructor Chris Thorburn Padel NEW
Code: 0726.025 A fun, fast-paced introduction to padel, a doubles racket sport blending tennis and squash. Sessions focus on fundamentals, technique, and gameplay in a supportive environment.
Jun 2 - 30 $45 +GST Code: 0626.025 Jul 7 - Aug 4 $45
Pickleball - Register & Play
Mondays 5:30 - 7:30 p.m.
Location GESS - Community Gym Ages 16+
Stay active, have fun, and meet new people in non-instructional pickleball sessions open to all skill levels! Drop-in fee: $5 (if space allows).
Mar 30 - May 25 $28 +GST Code: 0326.025
Tennis - Adult Learn to Play
Wednesdays 6 - 7:30 p.m.
Location Woodsdale Tennis Courts
Instructor Lake Country Tennis Assoc.
Master fundamentals, rules, etiquette, and scoring Learn to serve, return, rally, and score with ease usin progressive teaching for a fun, accessible sport.
Apr 15 - May 13
$85 +GST Code: 0426.072
May 27 - Jun 24 $85 +GST Code: 0526.072
If space permits, drop-in may be available at Pickleball & Badminton (see page 11).
Drop-In programs run Apr 2 - Jun 14, 2026. Schedule subject to change due to other community events. Open Gym - Teens Open Gym - Family
Sundays 9:30 - 11:30 a.m.
GESS - Community Gym
All-Ages/Young Families
From toddlers to teens, let your family play, connect, and stay active. Children under 12 require adult supervision
Drop-In Fee $2 (cash only) Basketball - Adult
Sundays 11:30 a.m. - 1:30 p.m. GESS - Community Gym Ages 13 - 16 years
Play basketball, volleyball, try out different sports, or just enjoy some unstructured time with friends.
Drop-In Fee $2 (cash only)
Thursdays 8 - 10 p.m.
GESS - Community Gym
Ages 16+
Co-ed adult drop-in basketball Teams form on arrival and players self-referee.
Drop-In Fee $5 (register online)
Monday 4:30 - 5:30 p.m.
Location Beasley Centre Ages All
Celebrate Mother’s Day with a hands-on craft experience for moms and kids. Create meaningful keepsakes while spending quality time, sharing laughs, and making memories together.
May 4 $30 Code: 0526.088
Cooking with Your Kid
Mon or Thu 5 - 6:30 p.m.
Location GESS - Foods Room 119 Ages All
Create lasting memories cooking side by side with your child in this fun, hands-on class led by Braanna Kunz. One adult and one child team up to learn simple, tasty recipes to enjoy at home.
Thu Apr 2 $38 Code: 0426.040
Thu May 21 $38 Code: 0526.040
Mon Jun 1 $38 Code: 0626.040
Saturday 11 a.m. - 12 p.m.
Location Lake Country Museum 6 - 12 years Ages
Join us at Lake Country Museum to learn comic creation with artist Lindsay Peltz. Discover character and story creation using paper, pencils, pens, and your imagination. All supplies provided.
Apr 11 $10 Code: 0426.166
Monday 5 - 6 p.m.
Location GESS - Foods Room 119 Ages 9 - 12 years
Ready to learn quick, healthy meals you can make on your own? Join this fun, hands-on kitchen class to build skills and confidence - come solo or bring a friend!
May 25 $15 Code: 0526.041
Monday 5:30 - 6:30 p.m.
Location GESS - Community Kitchen
Teen Baking NEW Ages 13 - 17 years
Teens will bake and decorate soft, bakery-style crumble cookies in this hands-on class, learning baking basics, exploring flavours, and taking home freshly made treats. No experience needed.
Apr 27 $15 Code: 0426.088
Thursdays 6:45 - 7:45 p.m.
Location GESS - Community Gym
Ages 9 - 12 years
Children will develop their basketball skills through a mix of fun drills, games, and competitive play, with a focus on teamwork, technique, and having a great time.
Apr 9 - Jun 11 Code: 0426.073 $60
Multisport NEW
Wednesdays Various Times
Location Swalwell Park & GESSCommunity Gym
In partnership with BGCO, this multi-sport program emphasizes gameplay over skill drills, using a traumainformed approach that supports physical and mental health while building confidence, resilience, and teamwork.
Ages 7 - 9 years
Youth Padel NEW
Tuesdays 5 - 6 p.m.
Location Jack Seaton Padel Courts
Ages 12 - 16 years
A fun, fast-paced introduction to padel, a doubles racket sport blending tennis and squash on an enclosed court. Sessions focus on fundamentals, technique, and gameplay in a supportive setting.
Jun 2 - 30
Code: 0626.003 $45
Jul 7 - Aug 4 Code: 0726.003 $45
Apr 15 - Jun 17 Code: 0426.080 $60
Ages 10 - 12 years
6:15 - 7:15 p.m.
Apr 15 - Jun 17 Code: 0426.090 $60 5:15 - 6:15 p.m.
T-Ball
Fridays Various Times
Location Swalwell Park
Ages 4 - 6 years
This fun program develops hand-eye coordination, throwing, catching, and batting in an engaging, encouraging environment.
3:30 - 4:15 p.m.
May 8 - Jun 12 Code: 0526.019 $36
4:15 - 5 p.m.
May 8 - Jun 12 Code: 0526.018 $36
Play Ball
Fridays 5 - 6 p.m.
Location Swalwell Park
Ages 6 - 10 years
Learn essential softball skills through fun, sportsmanship, and game play! Join us weekly at the ballpark to practice, improve, and enjoy the game.
May 8 - Jun 12 Code: 0526.028 $48
Youth Volleyball NEW
Tuesdays 5:30 - 6:30 p.m.
Location GESS - Community Gym
Ages 10 - 14 years
Learn the fundamentals through game play and a mini tournament. Players will learn skills like passing, setting, blocking, spiking, and positioning.
Apr 7 - May 5 Code: 0426.084 $30
May 12 - Jun 9 Code: 0526.084 $30
Location
Swalwell Park
Ages 3 - 4 years
Introduce your preschooler to the basics of soccer. They’ll participate in various drills, games, and have fun!
Mondays Apr 13 - May 11
4 - 4:45 p.m. $25 Code: 0426.015
4:45 - 5:30 p.m. $25 Code: 0426.115
Mondays May 25 - Jun 22
4 - 4:45 p.m. $25 Code: 0526.015
4:45 - 5:30 p.m. $25 Code: 0526.115
Wednesdays
Apr 15 - May 13
4 - 4:45 p.m. $25 Code: 0426.016
4:45 - 5:30 p.m. $25 Code: 0426.116
Wednesdays May 27 - Jun 24
4 - 4:45 p.m. $25 Code: 0526.016
4:45 - 5:30 p.m. $25 Code: 0526.116
Soccer - Outdoor for 5 - 6's
Thursdays 4:30 - 5:30 p.m.
Location Beasley Fields
Ages 5 - 6 years
Each week, players build skills through games and drills, play a short match, and receive a team t-shirt and photos. In partnership with Lake Country Youth Soccer Association.
Apr 16 - Jun 18 Code: 0426.017 $100
Tuesdays Various Times
Location Winfield Arena Outdoor Sport Court Street Hockey
Come join us for some good ol' fashion outdoor hockey - a mix of skills and plenty of game time!
Ages 6 - 9 years
Apr 14 - Jun 16 4 - 5 p.m.
$40 Code: 0426.056
Ages 10 - 13 years 5 - 6 p.m.
Apr 14 - Jun 16
$40 Code: 0426.057
Mondays Various Times
Location Woodsdale Tennis Courts
Instructor Lake Country Tennis Assoc.
Ages 6 - 17 years
Our "I Can" Tennis Program focuses on four essential skills using scaled-down equipment and courts for all ages and levels
Red Ball (Level 1) 3:30 - 4:30 p.m.
Basic tennis skills with low-compression balls on small courts. Learn rallying, serving, net play, tennis coordination, rules, and sportsmanship.
Apr 13 - May 11
$65 Code: 0426.074
$65 Code: 0526.074 May 25 - Jun 22
Orange Ball (Level 2) 4:30 - 5:30 p.m.
Played on a 3/4 size court with low-compression balls. Focus on serving, rallying, scoring, net play, and reinforcing good sportsmanship.
$65 Apr 13 - May 11
$65 Code: 0526.075 May 25 - Jun 22 Tennis Code: 0426.075
Green Ball (Level 3) 5:30 - 6:30 p.m.
Played on a full court with transition balls. Suitable for older children new at tennis or those progressing from earlier stages.
Apr 13 - 27
$65 Code: 0426.076
$65 Code: 0526.076 May 25 - Jun 22
Children & Yo
Multi-Sport Camps - Spring
Mon - Fri 9 a.m. - 4 p.m.
Location GESS - Commun
Ages 6 - 12 years
Get ready for a fun filled week of spo Our camps feature basketball, volleyb golf simulator, tug-of-war, dodgeball, and more! It’s the perfect way for you active, make new friends, and have a
Mar 16 - 20 $210 Co
Mar 23 - 27 $210 Co
Short Film NEW
Mon - Fri 1 - 4 p.m.
Intro to Acting
Mon - Fri 9 a.m. - 12 p.m.
Location GESS - Drama Room
Ages 9 - 16 years
This Intro to Acting class offers a fun, low pressure way for kids to try acting. Through games, creative play, and basic film and theatre skills, students build confidence and have fun.
Mar 16 - 20 $150 Code: 0326.211
Mar 23 - 27 $150 Code: 0326.011
Location GESS - Drama Room
Ages 9 - 16 years
Students create a short film from start to finishwriting, auditioning, rehearsing, and working on set. Along the way, they learn how a real movie is made and bring their story to life as a team.
Mar 16 - 20 $200 Code: 0326.221
Mar 23 - 27 $200 Code: 0326.222
Soccer - Tiny Kickers
Mon - Fri 8:30 - 10 a.m.
Location Beasley Fields
Ages 4 - 5 years
This 90-minute daily camp introduces kids to soccer through fun games and activities. They’ll develop basic skills like kicking, dribbling, and passing while learning mini soccer rules through 3-on-3 games.
Jul 6 - 10 Code: 0726.109 $100
Mini Soccer
Mon - Fri 8:30 - 11:30 a.m.
Location Beasley Fields
Ages 6 - 10 years
A fun-filled morning camp for all skill levels! Players will improve through team and individual coaching, with a mini World Cup competition on the final day. No experience needed - just a love for the game!
Jul 6 - 10 $130 Code: 0726.110
Soccer Skills
Mon - Fri 8:30 - 11:30 a.m.
Location Beasley Fields
Ages 8 - 12 years
Kick off summer fun with a half-day soccer camp at Beasley Park! Enjoy skills, drills, and favourite games like World Cup and Star Wars, plus water games and Capture the Flag for the ultimate summer experience!
Jul 6 - 10 $130 Code: 0726.111
Tue - Thu 1 - 4 p.m.
Location H.S. Grenda - Gym
Ages 9 - 12 years
A high-energy camp filled with skills, games, and fun! Players will build confidence while learning basketball basics like dribbling, shooting, and teamwork in a positive, action-packed environment
Aug 18 - 20 $140 Code: 0826.106
Progressive Tennis
Mon - Fri Various Times
Location Woodsdale Tennis Courts
Instructor Lake Country Tennis Assoc.
Ages 6 - 17 years
See program and level descriptions on page 16.
Red Ball (Level 1) 8:30 - 9:30 a.m.
Jul 13 - 17
$75 Code: 0726.084
Orange Ball (Level 2) 9:30 - 10:30 a.m.
Mon - Thu 9 a.m. - 12 p.m.
Location H.S. Grenda - Gym
Ages 13 - 18 years
For players entering grades 8 - 12 with previous high school and club level volleyball experience. Specialized training for each position.
Aug 31 - Sep 3 $140 Code: 0826.083
g
Mon - Fri 9 a.m. - 12 p.m.
Location GESS - Art Room
Ages 7 - 12 years
Kids will explore clay sculpting, drawing games, watercolour, collage, and printmaking. Experiment with yarn, copper, origami, wood, beads, and more in this playful, hands-on art adventure!
Mon - Fri 9 a.m. - 4 p.m.
Location Peter Greer Elementary Ages 6 - 14 years
Get ready for a fun-filled week of sports and games! Our camps feature basketball, volleyball, badminton, golf simulator, tug-of-war, dodgeball, Nerf gun battles, and more! It’s the perfect way for your child or teen to stay active, make new friends, and have a blast!
Jul 6 - 10
Jul 13 - 17
Jul 20 - 24
Jul 27 - 31
Aug 4 - 7 (Tue-Fri)
Aug 10 - 14
Aug 17 - 21
Aug 24 - 28
Code: 0726.251
$210 Code: 0726.252
$210 Code: 0726.253
Code: 0726.254
Code: 0826.251
Code: 0826.252
Code: 0826.253
Code: 0826.254
Contact recreation@lakecountry.bc.ca for half-day camp options.
Mon - Fri Various times
Location H.S. Grenda Multi Purpose Room
Ages 9 - 15 years
Level 1 9:30 - 11:30 a.m.
Learn safe pocket knife skills while crafting fun whittled toys! Make projects like a twig pen, boomerang, and space shuttle airplane.
Aug 10 - 14 $100 Code: 0826.097
Level 2
Take your whittling skills further with new challenges, creative projects, and the chance to bring your own ideas to life! Prerequisite: Level 1 or Carving for Kids with Rick Wiebe. 1 - 3 p.m.
Aug 10 - 14 $100 Code: 0826.102
Summer Wonders
Tue - Thu 8:30 a.m. - 2:30 p.m.
Location Lake Country Museum
Ages 6 - 12 years
Join us for three days of fun and discovery! Make new friends with hands-on activities, games, and themed adventures exploring wildlife, weather, local landscapes, museum mysteries, and more!
Weekly camp themes are listed online.
Jul 7 - 9 $159 Code: 0726.066
Jul 14 - 16 $159 Code: 0726.076
Jul 21 - 23 $159 Code: 0726.087
Jul 28 - 30 $159 Code: 0726.166
Aug 4 - 6 $159 Code: 0826.098
Aug 11 - 13 $159 Code: 0826.166
Aug 18 - 20 $159 Code: 0826.077
Aug 25 - 27 $159 Code: 0826.087
Mon - Fri Various times
Location Oyama or OK Centre
In partnership with the YMCA, these two-week programs teach kids the life skill of swimming right in the lakes where they spend their summers playing. Children learn to be safe around water and they feel the sense of accomplishment that comes with learning something new. Register early - limited spots!
YMCA L’il Dippers Ages 3-5
Bobbers & Floaters (1st & 2nd Preschool Level)
This combined class will orient your preschooler to the water, introduce elementary movements and skills. Bobbers - bobs, front & back floats. Floaters - front & back floats, glides & a 3-metre swim without assistance
Otter / Seal A combined class to orient beginners to the water. Otters - orient beginners to water, assist child to experience the buoyant qualities of water, introduce elementary movement skills, develop comfort and confidence in the water. Seals - improve front and back glides, introduce rollovers and increase endurance to 10 metres.
Gliders & Divers (3rd & 4th Preschool Level) Your preschooler will further develop swimming abilities using arm & leg action and surface support. Gliders - 5-metre endurance swim. Diversintroduction to side breathing, 10-metre endurance swim.
Surfers & Jumpers (5th & 6th Preschool Level) Challenges your preschooler in front & back swims with more advanced arm movement, surface support & entries. Surfers - 20-metre endurance swim. Jumpers - 25-metre endurance swim.
Isthmus Park
12 - 12:30 p.m.
12:30 - 1 p.m.
12:30 - 1 p.m.
1 - 1:30 p.m.
1 - 1:30 p.m.
1:30 - 2 p.m.
1:30 - 2 p.m.
July 6 - 17
Surfers/Jumpers
Bobbers
Floaters
Bobbers/Floaters
Gliders/Divers
Bobbers
Floaters
Code: 0726.060
Code: 0726.116
Code: 0726.064
Code: 0726.055
Code: 0726.059
Code: 0726.058
Code: 0726.056
OK Centre - Pebble Beach Aug 4 - 14
12 - 12:30 p m
12:30 - 1 p m
12:30 - 1 p.m.
1 - 1:30 p.m.
1 - 1:30 p.m.
1:30 - 2 p.m.
1:30 - 2 p.m.
Surfers/Jumpers
Bobbers
Floaters
Bobbers/Floaters
Gliders/Divers
Bobbers
Dolphin / Swimmer Dolphins - build on previous learning, introduce front crawl, deep water skills and increase endurance to 25 metres. Swimmers - build on previous skills in deep water, develop proper technique of the front crawl stroke, introduce the back crawl and develop the individual’s ability to swim a distance of 50 metres
Star 1 & 2 These combined levels teach Lifesaving Society Rookie 1st Aid & H2-0 Proficiency, and develop front and back crawl. Star 1 - elementary back stroke & work toward a 75 m endurance swim. Star 2 - breast stroke & work toward a 150m endurance swim.
Floaters 11 - 11:30 a m 11 - 11:30 a.m.
Code: 0826.071
Code: 0826 118
Code: 0826.075
Code: 0826.066
Code: 0826.059
Code: 0826.069
Code: 0826.067
July 6 - 17
Code: 0726 065
Code: 0726.061
Code: 0726.062
Code: 0726.057
Code: 0726.063
14 $70
Code: 0826.072
Code: 0826.076
Code: 0826.073
Code: 0826.068
Code: 0826.074