TOP 7 SACRED MUSHROOMS - Natures

Secret Weapon

Natures Secret Weapon against microbes, cancers, and faltering immune systems.

A fairly hidden superfood (an ancient nutritional powerhouse) has made a come back in recent years. It has been revered, worshipped, and even feared, for thousands of years across many different cultures.

In this next series, I will uncover the TOP 7 Medicinal mushrooms and their myriad of health benefits summed up in the following:

TOP 7 Medicinal Health Benefits

• Immune support

• Full of antioxidants

• Anti-inflammatory

• Helps to manage blood sugar

• Support brain health and cognition

• Support the nervous system

• Increase energy and stamina

You may either love them or hate them, but unless we willing to give them a try, we would be missing out on their nutritional value our bodies would appreciate. Amazingly, there may be more than 10,000 edible mushrooms around the world. In recent times with functional medicine and holistic nutrition going mainstream, we are seeing a resurgence of interest in these marvelous superfoods. Hopefully the above benefits are enough of a reason to try them.