NOVEMBER 2026
Johnson City Senior Center 510 Bert St., Johnson City,TN 37601 423-434-6237 (Senior Services Desk) 423-434-5749 (Recreational Services/Aquatics Desk) Monday-Saturday 7AM - 8PM Sunday 1PM - 6PM
Cover photo by J.B. Latimer
2S Six Rivers Media | Thursday, October 29, 2026
INFORMATIONAL PAGE
Staff: Please call the front desk for more information 423-434-6237 (Senior Services) or 423-434-5749 (Recreational Services/Aquatics) Recreation Services Manager: Rachel Evans 423-434-5771 revans@johnsoncitytn.org. Membership Services: David Montgomery 423-434-6236 davidmontgomery@johnsoncitytn.org Program Supervisor : Jordan Click 423-434-6230 jclick@johnsoncitytn.org Program Coordinator (Arts, Crafts & Performing Arts): Chyrl McLaughlin 423-434-6226 cmclaughlin@johnsoncitytn.org Program Coordinator (Dance Classes, Games, Computers, Lifelong Learning and Day Outings) Program Coordinator (Fitness): Kelly Finney 423-434-5758 kfinney@johnsoncitytn.org Program Coordinator (Healthy Living) Program Coordinator (Hiking, Lifelong Sports, Dances): Michelle Jenkins 423-434-6223 mrjenkins@johnsoncitytn.org Volunteer Coordinator: Chyrl McLaughlin 423-434-6226 cmclaughlin@johnsoncitytn.org Congregate Meal Coordinator: Staffed by FTHRA 423-434-5723 In-Home Service Coordinator: Missy Nelson 423-975-2744 mnelson@johnsoncitytn.org or mnelson@ftaaad.org Transportation Coordinator: Trey Rice 423-434-6225 jrrice@johnsoncitytn.org
CENTER NEWS The Johnson City Senior Center would like to extend a heartfelt THANK YOU to everyone who participated in the 2026 First Tennessee District Senior Olympics! We are excited to see participation continuing to grow across several of our events! Your enthusiasm, dedication, sportsmanship, and competitive spirit are what make the Senior Olympics such a wonderful experience year after year. As we look ahead to 2027, we
encourage each of you to spread the word, invite your friends, and help us continue to grow this amazing program! Be sure to keep an eye out for the 2027 Senior Olympics schedule and registration information, which will be announced at a later date. Thank you again for making the 2026 Senior Olympics a success! We look forward to seeing everyone next year for another exciting year of competition, friendship, and fun!
CONGREGATE MEAL FTHRA serves lunch Monday through Friday from 11:30am -12pm. Please call 423-434-5723 for more information.
Johnson City Senior Center Advisory Council Members: Faith Aimua Nyda Bays Scott Beck Neal Bowes George Cross Debra Dalrymple Tricia Korade Christine Loveday
Maureen Mulroy Karen Purington Cathy Rosario Constance Sharuga Kathy Whitaker Jo Willems
MISSION
Active Life through Active Living
About the Johnson City Senior Center:
The Johnson City Senior Center is located within Memorial Park Community Center and plans programs of interest for those 50+. The facility includes a fitness room, a computer lab, 2 full size gyms, a billiards room, 3 pools, several meeting/class rooms and 18 pickleball courts (indoor and outdoor)
COMPUTERS Open Computer Lab (Ages 18+) Members of the Center will be able to check out an Access card to the Computer Lab at the Senior Front Desk to gain entrance into the Lab from 8a-5p, Monday through Friday. Times/Availability subject to Change.
HEALTHY LIVING Wits Workout ~ Brain Fitness Speaker: Elizabeth Renfro, MS, UT/TSU Extension Cost: FREE (Ages 50+) Monday, November 9th, 1-2pm Join the fun and workout your brain in this interactive program with brain teasers and games aimed at keeping your mind sharp. You’ll love it and your brain will too. Please call 423-434-6237 to preregister.
Parkinson’s Support Group Cost: FREE (All Ages) Thursday, November 19th , 12:301:30pm This caring group is for all PWPs (People with Parkinson’s) and those who have PWP in their lives. Topics of discussion and speakers vary each month. The group meets in the Activities room at the far left end of the building across from the pool. No preregistration required.
3S Six Rivers Media | Thursday, October 29, 2026
LIFELONG LEARNING Trivia Cost: Free (Ages 50+) Tuesdays, 1-2 pm Come exercise for the brain, unleash your potential, and be empowered for a brighter tomorrow while showing off your trivia skills. Please pre-register Beginner Genealogy Cost: Free (Ages 50+) Tuesdays, 10-11:30 am Are you curious about your family history but don’t know where to start? This beginnerfriendly genealogy class is the perfect introduction to the exciting world of family research. We’ll cover how to organize your findings, whether you’re building a family tree for the first time or exploring stories behind your ancestors. Please Pre-register Genealogy Club Cost: Free (Ages 50+) Tuesdays, 4-5:30 pm Come! Learn! Discover the
many things about who your ancestors were, their occupations, spouses, children, the states, and countries they came from. Learn how to build a confirmed family tree using Ancestry.com and Ancestry DNA. Learn about the available online and print research resources. Bring a laptop. German Conversation Cost: Free (Ages 16+) Wednesdays, 10-11:30 am Practice speaking German in a relaxed and friendly environment. Build confidence, improve your conversational skills, and connect with others who enjoy the German language and culture. Mrs. Miracle Movie Cost: Free (Ages 50+) Wednesday, November 4th, 1-3pm Mrs. Miracle is a beloved holiday novel and film franchise created and centered around a mys-
GROUPS & MEETINGS
Weekly Bible Study Opportunities Our Holy Bible Study Mondays, 2pm (Ages 50+) Come join us as we study God’s word together. Men’s Bible Study Thursdays, 8am (Ages 50+) Come join us as we study the Bible together. As the Page Turns Thursday, November 5th, 10-11am Loaner Books Provided (Ages 50+) If you like reading a variety of books and meeting new people, come join us. We will be discussing the previous month’s book, and you will receive the book for the next month’s meeting. Northeast Tennessee Multiple Myeloma Support Group First Saturday of each month, 12-2pm If you or someone you love has multiple myeloma please join us for shared experiences and education. For more information, please contact Cheryl Povlich by E-mail at cpovlich@gmail.com. Visit the group website at http://netn.support.myeloma.org. Volunteer Informational Meeting Monday, November 2nd, 10am
Cost: Free This is our monthly volunteer meeting. Refreshments will be served. Guest speakers will be a representative from the Center for Development and Civic Engagement at the Mountain Home VA. Also speaking will be Allison Osteen and Major Maureen Diffley with the Salvation Army. We will have a fun activity for the group. Interested in volunteering? Come and check us out! Let’s Go Travel Show Cost: Free (Ages 50+) Tuesday, November 17th, 2-5pm Don’t miss the annual travel show to hear about exciting travel opportunities! Motor coach trips will be highlighted, international travel, Sea America, Premier, and more. Travel vendors will be on hand to answer questions. You will be able to make deposits on trips. Please pre-register, seating is limited! JCSC Seniors on the Go Travel Meeting Tuesday, November 24th, 3-4pm Join your travel friends for the November meeting.
terious, warm-hearted guardian angel who arrives right when families need a touch of Christmas magic. Animal Myths Debunked, Part One Cost: Free (18+) Instructor: Connie Deegan Thursday, November 19th, 10:3011:45 Whether it’s superstition, exaggeration, or just plain misunderstanding, sometimes our quest for knowledge can lead to some misguided conclusions. The natural world has provided us with many myths. Light will be shed on suicidal lemmings, charmed snakes, exploding birds and more. Time to get the straight scoop! Please pre-register Planning for What’s Next in Life Cost: Free (50+) Instructor: Arwen Byrd, Seniors Helping Seniors Intake Coordinator Thursday, November 19th, 4:306pm
Join us for an educational seminar focused on helping individuals and families prepare for the future. Topics will include healthy aging, aging in place, retirement planning, long-term care, and more. Each event will also feature a fun, interactive activity! This session, enjoy a twist on The Price Is Right while learning, connecting, and having fun with others in the community. Please pre-register. November Christmas Movie Cost: $3 (popcorn & drinks) Friday, November 13th, 1-3pm Looking for a tear-jerker with a lot of heart? This Hallmark Hall of Fame classic tells the emotional story of a devoted father and a small town who decide to bring Halloween and Christmas early to an 8-year-old daughter facing serious illness. Join us for this movie day, with popcorn and drinks. Please pre-register.
4S Six Rivers Media | Thursday, October 29, 2026
DANCE Line Dance with Martha (Upper Beginner/Intermediate Level) Instructor: Martha Davenport Cost: $6 / (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn Mondays, 3–4:30pm (Ages 12+) For those wanting to brush up their line dance steps or learn new line dances. You will be having so much fun, you won’t even realize that you are exercising! Children under 16 must be accompanied by an adult. Lovin’ Line Dance Multi-Level (Ages 18+) Instructor: Sue Ayers Cost: $5/ Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn, Tuesdays, 3:00-4:45 pm You’re already confident with beginner line dance steps. Now let’s learn and enjoy more of
what line dance has to offer. At 3pm, Level 3 classes will be taught (improver/easy intermediate) dances. From 3:30-4:30pm, mostly Level 2 (and occasional Level 1) dances. We “open dance” (all levels) starting at 4:30pm. Come for part or all of the fun with our friendly crew! Dandy Line Dancers (Level 3) Instructor: Martha Davenport Cost: Free (Ages 18+) Thursdays, 3-5pm This is a volunteer group, which not only practices during this time frame, they also perform in the community. A variety of dances are taught every week keeping up with the newest and most popular line dances and music. All levels of line dances are pulled into class, making it a fun and energetic class.
Ballroom Dance Practice Cost: Free (Ages 18+) Tuesdays, 6-7:45pm Join us for ballroom dance practice and enjoy an afternoon of dancing. This is a great opportunity to practice steps you’ve already learned, improve your confidence on the dance floor, and socialize with others who enjoy ballroom dancing. All skill levels are welcome. Ballroom Dance Practice Cost: Free (Ages 18+) Thursdays, 1:30pm Join us for ballroom dance practice and enjoy an afternoon of dancing. This is a great opportunity to practice steps you’ve already learned, improve your confidence on the dance floor, and socialize with others who enjoy ballroom dancing. All skill levels are welcome.
Johnson City Grand Squares Cost: $5 (Ages 18+) Wednesdays in November, 6-8pm First class is free, $5 starting on second class. Grand Squares is expanding its square-dancing family and adding a second class to our schedule! Whether you are completely new to the dance floor or looking to sharpen your skills, join us for a fun time dancing together.
Johnson City Grand Squares Cost: $7 (Ages 18+) Friday, November 13th, 5:307:30pm Whether you’re new to Grand Squares or just looking for extra practice, this class offers a friendly environment to learn, review, and enjoy dancing together.
5S Six Rivers Media | Thursday, October 29, 2026
A vote for
is a vote for
Johnson City
People First Leadership
ELECTION DAY Nov. 3 Early Voting Oct. 14 - 29
Can Tricia count on your vote? triciaforjc.com Paid for by Vote for Tricia Korade, Chris Edwards, Treasurer
6S Six Rivers Media | Thursday, October 29, 2026
AQUATICS Lap Swim: Monday-Saturday: 7:00a-8:45a Monday-Friday: 11a-3p Monday/Wednesday/Friday: 6p-7:30p (2 Lanes) Saturday: 10:30a-2:45p (2 lanes available 10:30-12:15) Sunday: 3:15p-5:30p Cost: $3.00 Open Swim: Saturday: 3:00pm-7:30pm Sunday: 1:00pm-3:00pm Cost: $3 per child (12 & under) $4 per adult (13 & up) Open Therapy: Monday, Wednesday, Friday, Saturday: 7:00am-7:30pm Tuesday/Thursday: 7:00am11:00am; 1:00pm-7:30pm Sunday: 1:00pm-4:30pm Cost: $2 per visit
Cost $4/class or $40/month Monday, Wednesday, and Friday 910am Start you day with this shallow water class which combines cardiovascular strength and conditioning, muscle strength and toning, bance and core work in a fun environment. Evening water Aerobics Instructor Heidi Perry Cost $4/class or $40/month Tuesday and Thursday 6-7pm Get in shape with this shallow water class which combines cardiovascular strength and conditioning, muscle strength and toning, bance and core work in a fun environment. Aquamix Instructor Leslie Ellingburg Cost $4/class or $30/month
Morning Water Aerobics Instructor Heidi Perry
Preneed planning allows you to make important decisions today so your family is never left to guess tomorrow.
Lock in today’s prices and protect against inflation.
Ensure your wishes are honored, down to the last detail.
You take care of everything for them. Let us help you take care of everything for them.
Personalized to your wishes Financially secure Transferable to your loved ones Our caring team is here to guide you every step of the way
LET’S PLAN PEACE OF MIND, TOGETHER. Contact us today to learn more about preneed planning and how we can help you create a plan that reflects your wishes and values.
423-610-7171 www.tetrickfuneralservices.com 3001 Peoples Street, Johnson City, TN 37604 PLAN TODAY.
Saturday Blast Instructor Joleen Clemmer Cost $4/class Saturday 9:15-10:15 Put a calorie smack down during the weekend with this metabolism boosting shallow water workout. Silver Sneakers Splash Instructor Heidi Perry Cost $4/class (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 50+) Tuesday and Thursday 11:45am-
12:45pm A fun program geared towards senior citizens looking to improve the quality of their social life and physical wellbeing. Arthritis Class Instructor Heidi Perry Cost $4/class Tuesday and Thursday 11-11:40am Have a form of arthritis? This is an activity that can help manage the symptoms of arthritis. This class will help get you moving with a low impact exercise. It is held in the Therapy pool which is equipped with a handicap lift. SHHS Swim Team Practice Monday- Friday 3:15pm- 5:45pm NO Public Programming in Lap Pool
LANGSTON CENTRE PROGRAMS
PEACE OF MIND TODAY. A GIFT OF LOVE TOMORROW.
Relieve your family of difficult decisions and expenses.
Tuesday and Thursday 9:1510:15am Looking for a challenging workout? Get in over your head with us for some intense water aerobics. The focus is on toning, cardiovascular strength, endurance and core work.
PROTECT TOMORROW.
PEACE OF MIND ALWAYS.
Mahjong Instructor: Julie Kubisiak Free (All Ages) Tuesdays 5:30 to 7:30pm, Thursdays 2:30 to 4:30pm Learn to play Mahjong with our Mahjong group, Mahjong tables and tiles are provided.
Seeker’s Book Club Instructor: Faye Heart Rutledge Free (All Ages) 3rd Thursday every Month, 6:30 – 8pm Join us for the Seekers Book Club, books will be provided on a first come first serve basis.
Beginner Flow Yoga Instructor: Angela Hagaman Free (All Ages) Thursdays, 5:30 to 6:30pm Unwind and recharge in weekly beginners' yoga classes at the Langston Centre. During this class, you will improve flexibility, build strength, and develop inner calmness. This class is suitable for all experience levels; however, classes will be designed with the beginner in mind.
Pro Bono Legal Clinic Instructor: Washington County BAR Association Free (All Ages) First Saturday every month, 10am to 12pm Free Legal Advice Clinic for financially challenged individuals. No appointments, walk-ins only. Langston Lunch and Learn Instructor: Adam Dickson See LANGSTON, S18
7S Six Rivers Media | Thursday, October 29, 2026
11111
8S Six Rivers Media | Thursday, October 29, 2026
Fitness Room Cost: Daily and Monthly fee options, (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 14+) Monday through Saturday, 7am–8pm, Sunday 1pm-6pm Fitness orientation required for new users to the fitness room. There is no preregistration required to use fitness room. We are closed November 26 and 27 so there will be no classes these dates. Contact your Medicare Advantage plan administrator to see what amenities are available in order to receive discounts on classes and fitness room usage. Huffin’ for the Stuffin” Instructor: Kelly Finney and Michelle Jenkins Cost: Free (Ages 18+) Friday, November 6, 1pm-3pm Join us for a Thanksgiving themed workout featuring fun stations in the gym and walks around the building (weather permitting) as we burn calories and get our steps while having a great time socializing and playing some fun Thanksgiving themed games. Core Fit Instructor: Kelly Finney Cost: $2/class (Ages 18+) Mondays, 9-9:30am, no class November 23 or November 30 This class will focus on the abdominal muscles using a variety of exercises including standing and floor work.
FITNESS
Classic Instructor: Kelly Finney Cost: $3 (Free to SilverSneakers®, Silver & Fit® , FitOn® and Renew Active® participants) (Ages 50+) Mondays & Wednesdays, 10am and 1:30pm, no class December 9 This class is a format of seated and standing exercises to increase muscular strength, range of motion and activities for daily living. This one hour class is designed to help you become stronger and improve balance incorporating warm-up, cool-down, stretching and relaxation.
SilverSneakers® Boom Muscle Mondays & Wednesdays, 8-9am, Instructor: Kelly Finney, no class December 9 Tuesdays @9:30 and Thursdays, 9am Instructor: Kathy Richardson, no class November 24 Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 50+) One hour class that includes muscle conditioning blocks and activityspecific intervals to improve cardiovascular health. The class will include cardio endurance, strength, flexibility and balance challenges. Monday morning class will move through circuit training stations. Tuesday and Thursday class will incorporate steps into the cardio training. Tai Chi Beginner Instructor: Tonya Van Hook Cost: $5 per class (50% discount for SilverSneakers®, Renew Active™, FitOn® and Silver & Fit® eligible partici-
pants). (Ages 18+) Mondays and Wednesdays, 12pm Tai Chi for Arthritis is an evidence based, low-impact Tai Chi form modified for seniors. Tai Chi Advanced Instructor: Tonya Van Hook Cost: $5 per class (50% discount for SilverSneakers®, Renew Active®, FitOn® and Silver & Fit® eligible participants.) (Ages 18+) Mondays & Wednesdays, 10am and Fridays @ 11:30am , no class November 27 Tai Chi for Arthritis is an evidence based, low-impact Tai Chi form modified for seniors. This is an advanced Tai Chi class for those already experienced in Tai Chi. Qigong Instructor: Tonya Van Hook Cost: $5 per class (50% discount for SilverSneakers®, FitOn®, Renew Active®, and Silver & Fit® eligible participants.) (Ages 18+) Mondays and Wednesdays, 11am Fridays, 10:30am Qigong is a part of traditional Chinese medicine that includes easy to learn, gentle, flowing movements that stimulate the meridian system of the body and promote relation and mindfulness. Flow and Sculpt Instructor: Brittney Trivett Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (ages 18+) Tuesdays, 8:30am This class is a dynamic workout that combines yoga with toning
exercises of barre. We will focus on building flexibility, strength, and endurance in a low-impact class. This whole body workout is a fun way for people of all ages to stay in shape. Chair Yoga Instructor: Tricia Korade Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) Ages: 50+ Tuesday and Thursday, 9-10am , no class November 19 Tuesdays 10:15-11:15 Gentle movements support building a healthy range of motion, flexibility, and balance. Breath work and relaxation techniques support the natural restoration processes of our body. No part of this class is done on the floor. The class is appropriate for participants of all fitness levels, including those who have never practiced yoga. Circuit Instructor: Kelly Finney (Tuesday, Thursday @ 10am) Deb Fogle (Tuesday, Friday @ 8:45am) Lorra Ferrar (Wednesday @9:00am) Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn®and Renew Active® participants) (Ages 50+) This class is designed to increase cardiovascular endurance and improve strength. This is a standing upper and lower body strength work alternated with low-impact cardio using a chair for standing support. Participant should possess See FITNESS, S9
9S Six Rivers Media | Thursday, October 29, 2026
FITNESS From S8
consistent skills in agility, coordination and balance. Strolling Seniors Walking Program Cost: Free Tuesdays, 8:30am Ages: All This is a partnership with Tri Cities Walking Challenge. This group is simply to get the community moving and socializing - what better way than walking. Our goal is to be a motivational tool to help achieve a better you. In November we will meet at Civitan Park. We will walk for 2 miles around the beautiful Park! Yoga “Just Breathe” Instructor: Dixie Neth Cost: $5/class (Ages 18+) Tuesdays & Thursdays 11am-12:30pm, No class November 3 Join us for a breath of fresh air as we explore the world of yoga postures, breathing practices, and relaxation techniques. This class requires movement to the floor and back up without assistance. Bring your own mat, yoga blanket, blocks, and yoga straps. Chair Yoga with Kathy Instructor: Kathy Richardson Cost: $3/class (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 50+) Wednesdays, 8am-8:45am and 9am9:45am, no class on November 25 Move through a series of seated and standing yoga poses. Chair support is offered so participants can perform a variety of seated and standing postures designed to increase flexibility, balance and range of motion.
WERQ Instructor: Wendy King Cost: $12/class (ages 18 +) Wednesdays 5:30pm, Thursdays 5:45pm No class Wednesday 25th Join Wendy for the wildly addictive cardio dance class, WERQ! It is fiercely fun dance fitness workout based on Pop and Hip Hop music. BOOM Mind Instructor: Tricia Korade Cost: $3 (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (ages 50+) Thursdays 10:15-11:00am BOOM Mind is a movement-based class designed to support healthy brain-longevity and mind-body connection. This is a chair-based class, with an option for students to stand, accessible at all fitness levels. Strategies for keeping your mind (and body!) healthy are part of each class. Sit to Be Fit Carver Recreation Center Instructor: Kelly Finney Cost: Free (ages 50+) Friday, 10:30am-12pm, no class November 27 Join us for a fun chair workout with movement and strength training exercises. Exercise is for 30 minutes. Lecture and lunch included. SAIL ~ Stay Active and Independent for Life Instructor: Anna Carpenter, Health Educator, WCHD Cost: FREE (ages 65+) Wednesdays and Fridays, 1:30-2:30pm, no class November 11 This evidence-based exercise and fall prevention program includes strength, balance and flexibility exercises along with educational materials. The SAIL classes will meet twice a week for 12 weeks and the exercises can be done standing or sitting. SAIL is designed to help you become stronger, more stable, and keep you independent and active. Please pre-register by calling 423-434-6237.
Hatha Yoga Instructor: Gordon Van Amburg Cost: $4/class (ages 18 +) Wednesdays 2:30pm This traditional Hatha yoga class offers a balanced and grounding experience through mindful movement, breath awareness, and quiet BOOM Mind with Kathy reflection. Students are guided Instructor: Kathy Richardson through a sequence of classical Cost: $3 (Free to SilverSneakers®, Silasanas designed to cultivate strength, flexibility, and inner stabil- ver & Fit®, FitOn® and Renew Active® participants) ity, with attention to alignment and Fridays 9:30-10:15 , no class November embodied presence.
27 (ages: 50+) BOOM Mind with Kathy introduces Pilates, yoga, and core exercises for all skill levels to improve flexibility, strength, and posture resulting in a lasting impact on activity and independence. Mats are recommended. Floor work incorporated.
cardiovascular exercise, using exercise balls and drumsticks to create a full-body, low-impact workout. It's a fun and engaging way to improve cardiovascular health, coordination, and balance, suitable for various fitness levels and ages.
Silver Sneakers Stability Instructor: Kelly Finney Cardio Kickboxing at the Amphitheatre Cost: $3/class (Free to SilverSneakInstructor: Kelly Finney ers®, Silver & Fit®, FitOn® and Renew Cost: $2/class Active® participants) (ages 18+) (ages 50+) Friday, 8:30-9:15am, no classes on November 27 Friday, 1pm-1:30pm, November 13 & 20 Join us for a great cardio workout Get stronger and improve your including punches and kicks to get balance through exercises that our blood pumping and have a great time! We will hold the class outdoors strengthen the ankle, knee and hip joints all in a fun and social setting. unless the weather doesn’t cooperThis class is designed specifically for ate and then we will move indoors. fall prevention. Cardio Drumming Instructor: UT Extension Cost: $3/class (ages 18+) Fridays, 9:30am, November 6, 13, and 20th Cardio Drumming is a fitness trend that combines drumming with
Group Exercise Guidelines Preregistration recommended for the above classes. Class size for Classic and Circuit is 22. Class size for Chair Yoga is 30.
10S Six Rivers Media | Thursday, October 29, 2026
SUNDAY
Noteworthy Events Calendar – November 2026 EVENTS CALENDAY _ JULY 2023EVENT
MONDAY
TUESDAY
1
8
15
22
WEDNESDAY
2
10:30 Wonders of Watercolor
9:00-3:00 Medicare Open Enrollment Event 10:00 Bingo 6:30 Single Social Mixer
3
9
16
23 10:30 Wonders of Watercolor
5
SATURDAY
7
12 9:00 Winged Deer Walk 13 1:00 Amateur Photography Group 1:00 Holiday Wreath Class 1:00 Meditative Art 1:00 November Christmas Movie 5:30 Johnson City Grand Squares 6:00 Veterans Dance 17 18 8:30 Bays Mountain Hike and 20 11:30 Rustic Angel Picnic 19 9am Sills Branch Hike Centerpiece 10:30 Animal Myths Debunked, 11:00 Open Craft & Art Time 3:00 Beginners Perspective Part One 12:30 Ace of Clubs Duplicate Drawing 1:00 Décor Design: Bottle Lamp Bridge 2:00 Creative Card Making 1:00 Silk Painting Holiday 4:30 Planning for What’s Next in Theme Life 24 25 26 27 12:30 Video-How to Look at and Understand Great Art 3:00 Beginners Perspective Drawing
14
12:30 Video-Art of the Northern Renaissance 1:00 Mrs. Miracle Movie
4
FRIDAY
6
10
9:00 Creative Card Making 2:00 Let’s Go Travel Show 6:30 Senior Single Mixer
THURSDAY
10:00 As the Page Turns 9am Margarette Falls Hike
12:30 Ace of Clubs Duplicate Bridge 9:00 Warriors Path Hike 1:00 Huffin’ for the Stuffin’ Stations workout event
11 12:30 Watercolor Technique 3:00 Beginners Perspective 9:00 Doe River Gorge Hike Drawing 1:00 Reader’s Theater 1:00 Crafting With Handmade Paper
21
28
CENTER CLOSED FOR THANKSGIVING HOLIDAY!
29
30
9:00-3:00 Medicare Open Enrollment Event
Dec 1
NOTEWORTHY EVENTS
Medicare Open Enrollment Event Cost: Free Monday, November 16Th, 9:00am3:00pm Tuesday, December 1st, 9:00am3:00pm
Are you new to Medicare or needing to check out your options for the upcoming year? Staff from the First Tennessee Area Agency on Aging and Disability will be here to assist. Their non-biased informa-
Thank You All for voting us
BEST AUDIOLOGIST & HEARING AID COMPANY
Again this year!
Appalachian Hearing and Speech Center understands the importance of finding the right hearing aid solution tailored to your unique needs. We keep abreast of the latest advancements in hearing aid technology.
Appalachian Hearing and Speech Center
423-328-9190 www.apphsc.com
306 Sunset Drive, Suite 103 Johnson City
tion will help you navigate the process. You must register for a time slot by calling 423-434-6237.
Senior Single Social Mixer Cost: $15(Ages 50+) Monday, November 16Th, 6pm7:30pm Are you a senior and single? Come join for a wonderful Thanksgiving meal with all the Fixings. Stay for conversation and desert. Please Register by November 12th so can insure we have enough food. JCSC Seniors on the Go Travel Meeting Tuesday, November 24th, 3-4pm Join your travel friends for the November meeting.
Let’s Go Travel Show Cost: Free (Ages 50+) Tuesday, November 17th, 2-5pm Don’t miss the annual travel show to hear about exciting travel opportunities! Motor coach trips will be highlighted, international travel, Sea America, Premier, and more. Travel vendors will be on hand to answer questions. You will be able to make deposits on trips. Please pre-register, seating is limited! Huffin’ for the Stuffin’ Cost: Free (Ages 18 and older) Friday, November 6, 1-3pm Join us for a Thanksgiving themed workout featuring fun stations in the gym and walks around the building (weather permitting) as we burn calories and get our steps while having a great time socializing and playing some fun Thanksgiving themed games.
11S Six Rivers Media | Thursday, October 29, 2026
L Whe her C omp mpa pas ass ssi sio ion on Fe F eel els ls Li ke Ho H ome me Where Wh ere re Co Compassion om Feels ee Like ike Home om Skilled Nursing & Rehab Long-Term Care Services Warm, Home-Like Environment Jonesborough, TN Four Oaks Healthcare Center 423-956-2144 www ww.fo f uroaksctr.com ww fo Greeneville, TN Laughlin Healthcare Center 423-812-4118 www ww.laughlinctr.com ww Kingsport, TN Wexford House 423 288 3988 423-288-3988 www ww.wexfo f rdctr.com ww fo
Pickleball Schedule
November 2026
12S Six Rivers Media | Thursday, October 29, 2026
PICKLEBALL SCHEDULE: NOVEMBER 2026 Sunday 1 Outdoor 7am10pm
Outdoor 7am10pm
Outdoor 7am – 10pm
Outdoor 7am10pm
Outdoor 7am – 10pm
8
15
22
29
Monday
Tuesday
Wednesday
Thursday
Friday
MPCC Gyms 2 1&2 8:30am-1pm Keystone 8am -12pm Outdoor- 7am-10pm
MPCC Gyms 3 1&2 7am-11:30am Keystone Basketball 8am-12pm Outdoor – 7am-10pm
MPCC Gyms 4 1&2 7am-12pm/ Huffin for the Stuffin Keystone 8am -12pm Outdoor –7am – 10pm
MPCC Gyms 5 1&2 7am-11:30am Keystone Basketball 8am-12pm Outdoor 7am -10pm
MPCC Gyms 6 1&2 7am-12pm Keystone 8am-12pm Outdoor 7am-10pm
9
10
11
12
MPCC Gyms 1&2 8:30am-1pm Keystone 8am -12pm Outdoor- 7am-10pm
16
MPCC Gyms 1&2 7am-11:30am Keystone Basketball 8am-12pm Outdoor – 7am-10pm
MPCC Gyms 1&2 7am-1pm Keystone 8am -12pm Outdoor –7am – 10pm
17
18
MPCC Gyms 1&2 8:30am-1pm Keystone 8am -12pm Outdoor- 7am-10pm
MPCC Gyms 1&2 7am-11:30am Keystone Basketball 8am-12pm Outdoor – 7am-10pm
MPCC Gyms 1&2 7am-1pm Keystone 8am -12pm Outdoor –7am – 10pm
23
24
25
MPCC Gyms 1&2 8:30am-12pm Keystone 8am -12pm Outdoor- 7am-10pm
30
MPCC Gyms 1&2 8:30am-1pm Keystone 8am -12pm Outdoor- 7am-10pm
MPCC Gyms 1&2 No Pickleball/Turkey Trot Packet Pickup Keystone Basketball 8am-12pm Outdoor – 7am-10pm
MPCC Gyms 1&2 No Pickleball/ Turkey Trot Package Pickup Keystone 8am -12pm Outdoor 7am – 10pm
MPCC Gyms 1&2 7am-11:30am Keystone Basketball 8am-12pm Outdoor 7am -10pm MPCC Gyms 1&2 7am-11:30am Keystone Basketball 8am-12pm Outdoor 7am-10pm
Center Closed in observance of Thanksgiving
19
26
Saturday
MPCC Gyms 1&2 7am-12pm/Senior Dance Keystone 8am-12pm Outdoor 7am-10pm
Outdoor 7am – 10pm
13
14
Outdoor 7am – 10pm 20
MPCC Gyms 1&27am-2:30pm Keystone 8am-12pm Outdoor 7am-10pm
Center Closed in observance of Thanksgiving
7
Outdoor 7am – 10pm
27
21
28 Outdoor 7am – 10pm
13S Six Rivers Media | Thursday, October 29, 2026
REC PROGRAMS Memorial Park Community Center Kid‘s Library Cost: Free Every Day Come check out the Miniature Library at MPCC! Browse a variety of books to enjoy while you’re at the community center, or take one home to finish at your own pace. It’s a simple, free way to discover something new with no signouts required. This community bookshelf is made possible through our partnership with Johnson’s Literary Depot in downtown Johnson City. Homeschool PE Instructor: Roy Oakley Cost: $3/class or $25 for Homeschool Monthly Pass Tuesdays and Thursdays
1:00pm – 2:00pm Learn the basic fundamentals of recreational sports and playground games as we focus on strong communication, teamwork, and physical health. Rocket League Community Night Instructor: Kevin Mast Cost: $5 / Free (Ages 9+) Friday, November 20 5:00pm - 8:00pm Join us at our state-of-the-art esports lab to participate in our Rocket League Community Night! Rumble, 2v2, 3v3, 4v4, nothing is off the table! ETSU Esports team members will be there to play and enjoy a night full of fun, games, food and drinks! No competition, just a great time!
GAMES
Hand & Foot Canasta Cost: Free (Ages 50+) Mondays, 1-5pm Come and play this card game. If you don’t know how, no worries, they will teach you how. Bingocize® Cost: Free (Ages 50+) Prizes sponsored by Tetrick Funeral Services Mondays and Wednesdays, 10am10:45am OR 11am-11:45am Would mixing bingo with physical activity increase your interest in an exercise program? Space is limited. Pre-register by calling 4346237. Scrabble Group Cost: Free (Ages 50+) Tuesdays, 11am-1pm Come join this group who enjoy testing their spelling with the luck of the draw of tiles. The more the merrier. Dictionaries are provided. Chess Club Cost: Free (18+) Tuesdays, 2-5pm Join fellow chess enthusiasts for
a fun and engaging game of chess. Whether you’re a beginner learning the basics or an experienced player looking for a challenge, chess club is a great place to improve your skills, meet new people, and enjoy friendly competition. Pinochle Cost: Free (Ages 50+) Wednesdays, 1-5pm Enjoy a friendly game of Pinochle in a fun and welcoming atmosphere. Players of all skill levels are welcome to join, socialize, and sharpen their card playing skills. Cribbage Cost: Free (Ages 50+) Thursdays, 10 am-1 pm Cribbage is traditionally played with a specialized board and pegs for scoring. The goal is to be the first to score 121 points by forming a card combination that add up to 15. This game involves a unique crib element. See GAMES, S14
LEGO STEM Day Instructor: Kevin Mast Cost: $5 (Ages 6-12) Tuesday, November 19 4:30pm-5:30pm or 6:00pm-7:00pm Learn more about STEAM through the world of LEGOs. Engage in debugging code, engineering solutions to problems, and creating new artistic structures. We will be using the LEGO Spike Essentials Kit to do this program. Appalachian Arena Instructor: Kevin Mast Cost: $5 (9+) Saturday, November 14 3:00pm - 8:00pm Compete in fighting games like Super Smash Bros., Rivals of Aether 2, and other rotating traditional fighting games like 2XKO,
Tekken, Street Fighter and more. If you are one of the top players for the respective game, you can expect a prize! STEM and Gaming Lab Instructor: Kevin Mast Cost: Free (All Ages, but 12 and under must have parental supervision) Monday, Wednesday and Fridays 5:30pm - 8:00pm Welcome to the ultimate community hub for gamers, creators, and future engineers! Open to the public every Monday, Wednesday, and Friday evening, our state-ofthe-art computer lab bridges the gap between competitive gaming and hands-on learning. Whether you want to squad up with friends or dive into a coding challenge, we have something for everyone.
14S Six Rivers Media | Thursday, October 29, 2026
OUTINGS Single participants may purchase two tickets for one trip or one ticket for two different trips. Married couples may purchase two tickets per spouse, with each spouse selecting a different trip, both spouses must be present on registration day to purchase tickets. Once everyone has registered, additional tickets may be purchased for any trips with remaining availability Outings for November go on sale November 2nd at 12:00pm! Vintage Market Days Tri-Cities Friday, November 6th Leave MPCC at 9:30am, return approx. 3pm Cost: $20 (admission fee & transportation fee) Step into a Shopper’s Paradise at Vintage Market Days of TriCities Tennessee! Get ready for the ultimate upscale, vintageinspired shopping experience. Returning to the Bristol Motor Speedway South Building. This indoor shopping event features the region’s best vendors, arti-
sans, and makers. This event does have food trucks. Please preregister, no refunds.
seating, no refunds.
Bristol Pinnacle Monday, November 9th Leave MPCC at 10am, return approx. 4-4:30pm Cost: $4 (transportation fee) Early Christmas shopping and lunch on your own at Drake’s. Please pre-register. No refunds.
Tanger Outlets Thursday, November 12th Leave MPCC at 10am, return approx. 5:30-6pm Cost: $4 (transportation fee) Join us for more shopping! We will be heading to Sevierville, TN. Lunch at Chophouse on your own. Please pre-register, no refunds.
Christmas Country Tonite Tuesday, November 10th Leave MPCC at 10am, return approx. 9-9:30pm Cost: $50 (ticket fee & transportation) The show you have been waiting for! It’s the annual Christmas outing to Country Tonite Christmas Show in Pigeon Forge! Enjoy a fall lunch on your own at Five Oaks Farm Kitchen, followed by an afternoon show. A high energy, two-hour holiday production that combines a live country variety show with a glittering winter wonderland celebration. Please pre-register, limited
Alcatraz Crime Museum Wednesday, November 18th Leave MPCC at 8:00am, return approx. 3:30-4pm Cost: $35 (ticket fee & transportation) This ticket includes admission into Alcatraz East with over 100 interactive exhibits & a Top Detective Challenge guide book. You have been tasked with finding the missing keys to John Dillinger’s Essex. While exploring the Museum you will answer a series of questions containing clues; these answers will help you solve the case. Breakfast on your own at Sawyer’s Farm-
GAMES From S13
Rook Cost: Free (Ages 50+) Thursdays, 1-5pm Rook is a challenging trick taking game played with a special deck of cards and a special group of people. Please join us! Mahjong Cost: Free (18+) Fridays, 9:30-11:30am Beginners and experienced, come join us for a game of mahjong, a tile based game similar
house before the museum. Please pre-register, limited seating. No refunds Nutcracker! Magical Christmas Ballet Monday, November 23rd Leave MPCC at 5:40pm, return approx. 9:30-10pm Cost: $55 (ticket fee) Join us for the Nutcracker show at ETSU Martin Center for the Arts. The Nutcracker Magical Christmas Ballet is a grand, holiday-themed production that blends ballet traditions with international performance art. There are concessions available for snacks, but they do not serve full meals at the venue. Please pre-register, limited seating. No refunds
Coming in December: 3 Bears, Knife Works & Russell Stover Grove Park Inn - Christmas in Asheville Lunch Bunch Outings
to rummy. If you are wanting to learn, someone will be there to teach you. Come join us! Ace of Clubs Duplicate Bridge Cost: Free (Ages 50+) Friday, November 6th & 20th, 12:304:30pm If you enjoy playing bridge, but haven’t tried duplicate bridge. Join the fun! Bingo Cost: Free (Ages 50+) Monday, November 16th, 10-11am Prizes sponsored by The Blake at Kingsport Come join in on the fun of B-I-NG-O.
15S Six Rivers Media | Thursday, October 29, 2026
Skilled Nursing
We orient our skilled nursing services around the provision of specialized care for recovery after hospitalization. Our dedicated team helps residents and family members feel at home while receiving individually-focused healthcare.
Rehabilitation and Outpatient Therapy Services
Whether you need Physical, Occupational, or Speech Therapy, our therapists are committed to returning residents to the highest possible level of function, independence, and quality of life. Whether recovering from a hip replacement surgery, a stroke, a fall, or any other health condition, residents can benefit from our rehabilitation services.
Health & Wellness
Our energetic staff also focuses on socialization as a vital aspect of creating a home-like environment. We supplement wellness by delivering opportunities for residents to maintain a fulfilled and pleasurable stay. Community involvement ranges from exercise classes, beauty shop visits, and pet therapy, to holiday events, community involvement, and religious services.
Call Today! 423-542-5061 • 432-543-2571
Elizabethton, TN 37643 | hillviewhealthcenter.com | hermitagehealthcenter.com
16S Six Rivers Media | Thursday, October 29, 2026
ARTS Needlework for Those in Need If you enjoy crochet or knitting and helping others we are looking for folks to make crib/child size Blankets and Afghans. See Chyrl or Ann for yarn. Donations of yarn are currently being accepted.
Would you like to learn about or develop your skills in Acrylic, Oil or Watercolor painting? Come in for relaxed and informative instruction. All levels of ability are welcome and supplies provided or you may bring your own supplies and projects.
Treasure Books/Junk Journals Instructors: Mona Bawgus & Donna Smith Cost: $2 per class (Ages 18+) Mondays, 1-3pm Learn the technique of upcycling old books into a more unique personalized book with many uses. Come share ideas and a make a new friend. Basic supplies provided.
Sewing Group - A Community Service Project Instructor: Charline Hughes Cost: Free (Ages 18+) Wednesdays, 1-3:30pm We have a surplus of fabric which has been donated to the center. In an effort to give back to the community, we are making lap quilts and/or pet beds. Sewing machines will be set up and all supplies will be available.
Musical Voices Instructor: Bobbie Pearson Cost: Free (Ages 50+) Mondays, 1- 3pm Join this welcoming group if you desire to sing gospel music and share the joy of music with local nursing homes. JC Jammers Instructor: Kelsey Stuart Cost: Free (Ages 50+) Tuesdays, 10am–12pm Come learn and have fun with this welcoming group of amateur musicians. We play a variety of music including gospel, bluegrass and even Irish jigs. Pencil Drawing Made Easy Instructor: Ann Whitson Cost: Free (Ages 18+) Tuesdays, 1-2:30pm Tuesday afternoon drawing offers an encouraging, relaxed atmosphere in which to create and learn. Materials will be available or bring your own and take advantage of any instruction needed. Learn To Paint Instructor: Charline Hughes Cost: $5 per class (Ages 18+) Tuesdays, 1–3pm
Dulcimer Lessons, Beginner/Intermediate Level Instructor: Roxanne McDaniel Cost: $10 per lesson (Ages 18+) Wednesdays 1-2pm Learn to play the Dulcimer with Roxanne! Please bring an instrument that is ready to play. Please pre-register and pay by the Monday before class. Dulcimer Practice/Jam Session Cost: Free (Ages 18+) Wednesdays, 2-3pm This is a time to get together and work on your skills and share ideas while enjoying the company of other players. Senior Chorale Cost: Free (Ages 50+) Thursdays, 10-11:30am Join this lively group who loves to sing a variety of songs including show tunes and popular songs. This group is led by Gail Morris and Ramona Bird. The group is open to anyone who is looking for a low stress, less demanding group with which to perform. No audition required.
Instructor: Rheva Myhre LuckeySmith Cost: $13 per lesson (Ages 18+) Thursdays, 1:30-2:30pm Come explore Appalachian, Irish and Scottish fiddle tunes, techniques and history! All levels of experience welcome. Please preregister and pay by the Tuesday before class. (Will not meet on the 5th) Video Series – Art of the Northern Renaissance Instructor: Ann Whitson Cost: Free (Ages 18+) Wednesday, November 4th, 12:302pm Although the term "the Renaissance" is most commonly associated with Italy, the massive cultural transformations that were remaking the world were having as significant an impact on Art throughout Northern Europe as well. We will view paintings, woodcuts, engravings, etchings, sculptures, and drawings from this era. Wonders of Watercolor Instructor: Abigail Lynn Cost: $15 per class (Ages 18+) Monday, November 9 or 23, 10:30am12pm Professional Watercolor Artist Abigail invites you to slow down and discover the beauty around you through watercolor. This class welcomes all levels exploring creativity and embracing possibility. All materials provided. Beginners Perspective Drawing Instructor: Pamela Eldred Cost: $3 per class (Ages 18+) Wednesday, November 11, 18 & 25, 34:30pm Pamela is a retired Art teacher and will be teaching 1 and 2 point perspective drawing – dividing a space into sky and ground and creating the illusion of depth. No talent required!
Instructor: Ally Amore, Ann Whitson Cost: $5 (Ages 18+) Wednesday, November 11th, 12:302:30pm Would you like to learn more about Watercolor? Join this class to learn basic information about tools and materials and how to use them and also basic techniques to get you started on your journey to a fun and rewarding form of Art. All materials provided. Reader’s Theater Instructor: Gail George Cost: Free (Ages 18+) Thursday, November 12th, 1-3pm Reader’s Theater is a relaxing and fun way to enjoy short plays without memorization or stage production. Become an armchair actor by reading a part in a play provided. We will read from adaptations of Dickens, O’Henry and more. Observers are always welcome. Please pre-register. Crafting With Handmade Paper Instructor: Ann Whitson Cost: $5 (Ages 18+) Thursday, November 12th, 1-3pm Bring your imagination and create with a variety of handmade papers and other materials such as dried plants and other objects from nature. Relax and compose artistic arrangements suitable for framing. You are welcome to bring your own handmade paper if you wish. Holiday Wreath Class Instructor: Charline Hughes Cost: $9 (Ages 18+) Friday, November 13th, 1-3pm Join Charlie and create a festive and beautiful wreath for your holiday display! Your wreath will be assembled on a wire frame using many festive and colorful Christmas items. Enjoy creating with other crafters!
Meditative Art Celtic and Old Time Fiddle
Watercolor Technique
See ARTS, S18
17S Six Rivers Media | Thursday, October 29, 2026
Your support system is about to get a whole lot bigger. Senior living isn’t just about improving your loved one’s life — we’re here to offer peace of mind for your family, too. Call today to learn more about life with us.
Independence Village of Johnson City 423-380-5014 Independent Living
StoryPoint Johnson City 423-451-8868 Assisted Living | Memory Care
StoryPoint.com
18S Six Rivers Media | Thursday, October 29, 2026
Instructor: Patty Baker Cost: $15 (Ages 18+) Wednesday, November 18th, 11:30am1:30pm Create a beautiful holiday centerpiece from natural, rustic materials. You will assemble and arrange the project to suit your personal taste. All materials provided. An example is on display in the glass display case in the hallway.
Thursday, November 19th, 1-3pm Transform a bottle into a lamp! Use one of our bottles or bring your own unique glass bottle. Using paint, decoupage and embellishments create a unique décor item for yourself or a gift. Holiday and floral designs available. Fairy light is included; rechargeable lampshades can be purchased separately and work well too.
be painting on a long rectangle of silk, using your choice of one of Sherry’s many fascinating techniques. The creative possibilities are endless. Your creation can become a scarf to wear or give as a gift, or to use in your home décor, such as a window or wall hanging! An apron is recommended.
Amateur Photography Group Instructor: Maureen Mulroy Cost: Free (Ages 18+) Friday, November 13th, 1-3:00 pm Creative Card Making The group provides passionate Instructor: Chyrl McLaughlin amateur photographers a place to Cost: $7 (Ages 18+) meet and share their interests, talTuesday, November 17th, 9-11am OR ents, and equipment, and to enhance photographic knowledge, Thursday, November 19th , 2-4pm skills, and techniques. This time is This is a make it take class that a means for self-expression as well makes a variety of greeting cards. All supplies furnished for 6 cards in as an opportunity to broaden their scope of friendship. each class. Please pre-register and pay in advance to ensure your spot!
Open Craft & Art Time Cost: Free (Ages 18+) Friday, November 20th, 11am-3pm Bring your favorite project and enjoy working on your creation in the company of others. Drop in and leave as you please and take advantage of a relaxed atmosphere and encouragement of other crafters and budding artists.
Video Series – How to Look at and Understand Great Art Instructor: Ann Whitson Cost: Free (Ages 18+) Wednesday, November 25th, 12:302pm We will watch the last lecture of Missing Masterpieces, then begin the new series: In these lectures we will learn about color, line, perspective, and composition. We will learn how the artist uses symbolism and communicates a message to the viewer. The course covers great art from the 13th century to the present.
ARTS From S16
Instructor: Ann Whitson Cost: $2 (Ages 18+) Friday, November 13th, 1-3pm Art should be calming and soothing! To reduce stress and promote mindfulness we will enjoy drawing methods such as Zentangle, the Art of Slow Drawing and Neurographic Art, which are all wonderful therapeutic and meditative methods.
Rustic Angel Centerpiece
Décor Design: Art Bottle Lamp Instructor: Deb Nelson Cost: $15 (Ages 18+)
Silk Painting Holiday Theme Instructor: Sherry Bernheisel Cost: $12 (Ages 18+) Friday, November 20th, 1-4pm Painting on silk is a unique and wonderfully creative skill. You will
LANGSTON From S6
Free (16+) Tuesday, 11/10, 12 to 1pm Engage in discussions on a wide range of multicultural topics at Langston Centre's Lunch and Learns! RSVP is Required to Participate in Lunch. Topic: 11/10: The Impact of Kelly Miller Smith - Kashif Andrew Graham Black History Class Instructor: Adam Dickson/Faye Ruthledge Free (15+) Mondays starting Sept 14th, 2-3pm/ 5:30-7pm Classes to discuss the history of peoples of African descent. West African Drumming Class Instructor: Free (All Ages) Saturdays, Starting Sept 12, 12-2pm “The West African Drumming Experience will introduce attendees to the drum and decide if they want to participate in a performance group. No prior experience in drumming is necessary, and attendees can bring their own drum.”
19S Six Rivers Media | Thursday, October 29, 2026
HIKING Strolling Seniors Walking Program Cost: Free Tuesdays, 8:30 am This is a partnership with Tri Cities Walking Challenge. This group is simply to get the community moving and socializing - what better way than walking. Our goal is to be a motivational tool to help achieve a better you. In November we will meet at Civitan Park. Meet near the restrooms to start this 2 mile walk.
Walkers & Talkers* 1-3 miles, mostly flat, guidedtours
Hiking 101* 2-5 miles, easy to moderate trails, low or short elevation gain.
Winged Deer Cost: Free (Ages 50+) Friday, November 13th, 9am We will meet at the Ellis Athletic Complex. This will be a 2 mile walk on a paved path Around the soft ball and soccer fields. Please register.
Warriors Path State Park Lake Shore trail Ages (50+) Cost: Free Friday, November 6th, 9am This hike has steep stairs going down to the trail. We will go slow but just be mindful of this. We will hike down beside the lake for some beautiful views with lots of fall colors. This is about a 2.5 mile hike. We will meet in the parking lot of the swimming pool in Warriors Path State park. Please register.
MEDICARE OPEN ENROLLMENT FREE ONE-ON-ONE MEDICARE COUNSELING
Johnson City Senior Center Monday, November 16 • Tuesday, December 1
Bays Mountain Park Picnic Cost: $7(Ages 50+) Thursday, November 19th, 8:30am This will be for all hikers.This will be a hike, a barge ride with one of the Rangers and we will be having lunch under the beautiful Lily Pad Pavilion. This is a 3 mile hike around the lake. We will meet in the parking lot at Bays Mountain. Please register
This will be about a 3.5 mile hike. There is a creek crossing on this one. It is very rocky and has lots of roots. There are a few stairs to climb. Poles are a good idea. Please register. Doe River Gorge Cost: Free (Ages 50+) Thursday, November 12th, 9am This will be about a 6 mile hike. The trail is a little uneven as we walk down the railroad tracks. There are some beautiful views of the gorge and the fall colors. Meet at Doe River Gorge. Arrive a few minutes early as we have to register. Please register. Sills Branch Falls Cost: Free (Ages 50+) Friday, November 20th, 9am This will be about a 5.5 mile hike. This is a beautiful hike to see the changing leaf colors. We will meet in the parking lot at Sill Branch Park. The first part in a beautiful walk then we hit the trail up to the waterfall. Please register.
9:00 a.m. – 3:00 p.m. | Both dates
CALL TO REGISTER: 423-434-6237 Make informed choices about your Medicare coverage
Hip Hikers* 4-10+- miles, moderate to difficult trails, heavier elevation gain
Medicare Annual Enrollment runs October 15 – December 7. During this period, eligible beneficiaries can join, switch, or drop Medicare Part D or Medicare Advantage coverage.
How SHIP counselors can help Tennessee State Health Insurance Assistance Program (SHIP) counselors will help compare plans and answer Medicare questions. Counselors are not affiliated with insurance or pharmaceutical companies.
WHAT TO BRING • Your Medicare card • Medicare Advantage card (if enrolled) • A list of prescription medications, including dosages This project was supported, in part, by grant numbers 90SAPG0069-04-00, 2001TNMISH-00, 2001TNMIAA-00, and 2001TNMIDR-00 from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects with government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not necessarily represent official ACL policy. The activities of this agency/program are funded in whole or in part by a grant from the Tennessee Department of Disability and Aging.
Margarette Falls Cost: Free (Ages 50+) Thursday, November 5th, 9am
* Transportation is not provided by the center unless specified. * Remember to stay hydrated – Bring plenty of water * You MUST register in advance at 434-6237 for all walks and hikes; by registering early you will be notified if a hike is postponed.
20S Six Rivers Media | Thursday, October 29, 2026
Thank you What an honor! You voted and we’re celebrating! Thank you for voting us Readers’ Choice Best of the Best Retirement Community and Independent Living! Our residents, families, staff, and community are what make this such a wonderful place to call home, and we are honored and grateful for your support. Thank you for celebrating TownView with us! With heartfelt appreciation, TownView Senior Living
Call Today to schedule Lunch & a Private Tour! TownView Senior Living 114 West Fairview Ave., Johnson City, TN 37604
(423) 328-9068 thetownview.com