Cover photo by Marion Rivers
Staff:
INFORMATIONAL PAGE
Please call the front desk for more information 423-434-6237 (Senior Services) or 423-434-5749 (Recreational Services/Aquatics)
Recreation Services Manager: Rachel Evans 423-434-5771 revans@johnsoncitytn.org.
Membership Services: David Montgomery 423-434-6236 davidmontgomery@johnsoncitytn.org
Program Supervisor : Alex Ward 423-434-6230 mward@johnsoncitytn.org
Program Coordinator (Arts, Crafts & Performing Arts): Chyrl McLaughlin 423-434-6226 cmclaughlin@johnsoncitytn.org
Program Coordinator (Dance Classes, Games, Computers, Lifelong Learning, Day Outings): Jessica Thomas 423-434-6229 jmthomas@johnsoncitytn.org
Program Coordinator (Fitness): Kelly Finney 423-434-5758 kfinney@johnsoncitytn.org
Program Coordinator (Healthy Living)
Program Coordinator (Hiking, Lifelong Sports, Dances): Michelle Jenkins 423-434-6223 mrjenkins@johnsoncitytn.org
Volunteer Coordinator: Chyrl McLaughlin 423-434-6226 cmclaughlin@johnsoncitytn.org
Congregate Meal Coordinator: Staffed by FTHRA 423-434-5723
In-Home Service Coordinator: Missy Nelson 423-975-2744 mnelson@johnsoncitytn.org or mnelson@ftaaad.org
Transportation Coordinator: Trey Rice 423-434-6225 jrrice@johnsoncitytn.org
CENTER NEWS
The Johnson City Senior Center is excited to announce the return of the First District Tennessee Senior Olympics, taking place throughout September and October! Registration is now open. Participants can register by stopping by the Senior Center and signing up at the front desk. Whether you’re competing for the first time or returning to defend your title, the Senior Olympics offers a fun opportunity to stay active, challenge yourself, and enjoy friendly competition. We look forward to sharing this experience with each of you and seeing your talents, determination, and competitive spirit shine throughout the games!
HIKING
Strolling Seniors Walking Program
Willow Springs
Johnson City Senior Center Advisory Council Members:
Faith Aimua
Nyda Bays
Scott Beck
Neal Bowes
Maureen Mulroy
Karen Purington
Cathy Rosario
George Cross Constance Sharuga
Debra Dalrymple
Kathy Whitaker
Tricia Korade Jo Willems
Christine Loveday
MISSION
Active Life through Active Living
About the Johnson City Senior Center:
The Johnson City Senior Center is located within Memorial Park Community Center and plans programs of interest for those 50+. The facility includes a fitness room, a computer lab, 2 full size gyms, a billiards room, 3 pools, several meeting/class rooms and 18 pickleball courts (indoor and outdoor)
CONGREGATE MEAL
FTHRA serves lunch Monday through Friday from 11:30am -12pm. Please call 423-434-5723 for more information.
OUTINGS
Outings for August go on sale, July
Paula Deen’s Lumberjack Feud Monday, August 10th
Leave MPCC at 1:30pm, return
approx. 10:30pm portation fee)
Cost: $32 (admission ticket & trans-
Cost: Free Tuesdays, 8:30 am Walkers & Talkers*
Cost: Free (Ages 50+) Friday, August 7th, 9am
31st at 12:00pm! approx. 8pm ticket)
This is a partnership with Tri Cities Walking Challenge. This group is simply to get the community moving and socializing - what better way than walking. Our goal is to be a motivational tool to help achieve a better you. In August we will meet in the parking lot near the Pond, Johnson City VA off of Mt. Home Drive. We will walk for 2 miles around the beautiful VA Mountain Home Health Care.
1-3 miles, mostly flat, guidedtours
This walk will be on the paved walking path about 2 miles.
Meet in the parking lot next to the playground on Huffine Rd. Please register.
Founders and Kings Commons
Meet at the farmer’s market pavilion to start our walk.
This will be about 2 miles. Please register.
Cost: Free (Ages 50+) Friday, August 14th, 9am Hiking 101*
Cost: $55 (transportation, food & Aubrey’s Restaurant Monday, August 17th
Eat like a Lumberjack at America’s only supper show—packed with live action, comedy, music, and crowd fun!
Please pre-register, limited seating. No refunds approx. 2:30-3pm
Leave MPCC at 12:30pm, return
Cost: $2 (transportation fee)
Join your friends for lunch at Aubrey’s, lunch on your own.
Please pre-register.
Comedy Barn Wednesday, August 19th
Leave MPCC at 4:50pm, return
The Comedy Barn® in Pigeon Forge, Tennessee, is the world's longest-running, most-attended clean comedy theater. It offers a two-hour variety show featuring comedians, ventriloquists, jugglers, magicians, trained animal acts, live country/gospel music, and clogging. Comedy Barn has concessions stand for food, purchase on your own.
Please pre-register, limited seating. No refunds.
Black Olive & Antique Shopping Monday, August 24th
Leave MPCC at 10:45, return approx.
3:30pm
Cost: $2 (transportation fee)
The Black Olive serves classic Italian and Mediterranean dishes with fresh, locally sourced
Weekly Bible Study Opportunities
Our Holy Bible Study Mondays, 2pm (Ages 50+)
Come join us as we study God’s word together.
Men’s Bible Study Thursdays, 8am (Ages 50+)
Come join us as we study the Bible together.
As the Page Turns
Thursday, August 6th, 10-11am Loaner Books Provided (Ages 50+)
If you like reading a variety of
GROUPS & MEETINGS
books and meeting new people, come join us. We will be discussing the previous month’s book, and you will receive the book for the next month’s meeting.
Northeast Tennessee Multiple
First Saturday of each month, 12-2pm Myeloma Support Group
If you or someone you love has multiple myeloma please join us for shared experiences and education. For more information, please contact Cheryl Povlich by E-mail
at cpovlich@gmail.com. Visit the group website at http://netn.support.myeloma.org.
Volunteer Informational Meeting Monday, August 3rd, 10am Cost: Free
This is the monthly volunteer meeting. Refreshments will be served. Janice Painter, with the “Gifts for Kids” organization will be our guest speaker. She will speak to the group about how to get involved. We will have a fun activ-
LIFELONG LEARNING
Trivia
Cost: Free (Ages 50+) Tuesdays, 1-2 pm
Come exercise for the brain, unleash your potential, and be empowered for a brighter tomorrow while showing off your trivia skills.
Please pre-register
Beginner Genealogy
Cost: Free (Ages 50+) Tuesdays, 10-11:30 am
Are you curious about your family history but don’t know where to start? This beginnerfriendly genealogy class is the perfect introduction to the exciting world of family research. We’ll cover how to organize your findings, whether you’re building a family tree for the first time or exploring stories behind your ancestors.
Please
Pre-register
Genealogy Club
Cost: Free (Ages 50+) Tuesdays, 4-5:30 pm
Come! Learn! Discover the many things about who your ancestors were, their occupations, spouses, children, the states, and countries they came from. Learn how to build a confirmed family tree using Ancestry.com and Ancestry DNA. Learn about the available online and print research resources.
Bring a laptop.
German Conversation Club
Cost: Free (Ages 16+) Wednesdays, 10-11:30 am
Practice speaking German in
a relaxed and friendly environment. Build confidence, improve your conversational skills, and connect with others who enjoy the German language and culture.
American Revolution: George
Washington’s Leadership
Cost: Free (Ages 18+)
Instructor: Trey Rice Wednesday, August 5th, 10-11am
What kind of leader was Washington? What was the key to his success as a national leader both on and off the battlefield? Learn this and more about “The Father of Our Country”.
Pre-register, for more information contact jrrice@johnsoncitytn.org
American Revolution: New York
and New Jersey Campaigns
Cost: Free (Ages 18+)
Instructor: Trey Rice Wednesday, August 12th, 10-11am
An examination of the logic behind American and British military strategy in the early stages of the Revolutionary War.
Please Pre-register.For more information, contact jrrice@johnsoncitytn.org
Lunch & Learn
Cost: Free (Ages 50+) Thursday, August 13th, 12-1pm
Join us for a luncheon learn hosted by Seniors Helping Seniors Tri-Cities. Learn about the services they provide, and how staying connected through companionship and community is an important part of healthy
aging. Lunch will be provided to those who have signed up.
Please pre-register.
Estate Planning/ Wills & Trusts
Cost: Free (Ages 50+) Wednesday, August 19th, 12-1pm
Join us as we have guest speakers from Fowler Baker Shade PLLC to discuss wills and trusts. It’s also an excellent opportunity to ask questions.
Please pre-register.
American Revolution: The War’s
Final Phase
Cost: Free (Ages 18+)
Instructor: Trey Rice Wednesday, August 19th, 10-11am
An examination of military strategy, battles, and negotiations in the final stages of the Revolutionary War, including the Southern Theatre.
Please
Pre-register. For more information, contact jrrice@johnsoncitytn.org
American Revolution: War and
Society
Cost: Free (Ages 18+)
Instructor: Trey Rice Wednesday, August 26th, 10-
11am
Just how radical was the Revolution? This week features the experiences of African-Americans, Women, and Native Americans in the Revolution.
Please Pre-register. For more information, contact jrrice@john-soncitytn.org
ity for the group. Interested in volunteering? Come and check us out!
JCSC Seniors on the Go Meeting +
Lunch
Tuesday, August 25th, 2-4pm Cost: $6 (cost of food)
Please note the time change is only for this month! Join your travel friends for a picnic. We’ll grill hotdogs, hamburgers and talk travel.
Please pre-register by Thursday, August 20th.
OUTINGS
From S2
ingredients whenever possible. From pastas and pizzas to calzones, strombolis, and fresh salads, every dish is made in-house with care. Lunch on your own. Shopping at Village Antiques and Home Décor Mall of Elizabethton.
Please pre-register, limited seating.
Appalachian Fair
Thursday, August 27th
Leave MPCC at 3:00pm, return approx.
Cost: $2 (transportation fee)
Its fair season folks! Join us as we go to Gray, TN to enjoy the yearly fair. You will pay for your tickets at the Appalachian fair gate. Lots of walking involved. The Gray Community Chest will be holding FREE BINGO at 4pm in the Home and Garden building. Must be 55+ to play.
8pm Please Pre-register. Seats are limited; no refunds.
Barter Theater
Tuesday, August 4th
Leave MPCC at 11am, return approx.
Cost: $60 (transportation, ticket
4:30pm price) Please pre-register, limited seating available.
Join us for a production of “Guys and Dolls” the show follows the high stakes games of a motley crew of gamblers and the women who unexpectedly steal their hearts. This great American musical comedy features hits like "A Bushel and a Peck" and "Luck Be a Lady," and tells a story of romance, adventure, second chances, and the transformative power of love. Don’t miss this quintessential golden age musical performed by the quintessential American theatre company.
ARTS
Needlework for Those in Need
If you enjoy crochet or knitting and helping others we are looking for folks to make crib/child size Blankets and Afghans. See Chyrl or Ann for yarn.
Donations of yarn are currently being
accepted.
Treasure Books/Junk Journals
Instructors: Mona Bawgus & Donna
Cost: $2 per class (Ages 18+)
Mondays, 1-3pm
Learn the technique of upcycling old books into a more unique personalized book with many uses. Come share ideas and a make a new friend. Basic supplies provided.
Musical Voices
Instructor: Bobbie Pearson
Cost: Free (Ages 50+)
Mondays, 1- 3pm
Join this welcoming group if you desire to sing gospel music and share the joy of music with local nursing homes.
JC Jammers
Instructor: Kelsey Stuart
Cost: Free (Ages 50+)
Tuesdays, 10am–12pm
Come learn and have fun with this welcoming group of amateur musicians. We play a variety of music including gospel, bluegrass and even Irish jigs.
Pencil Drawing Made Easy
Instructor: Ann Whitson
Cost: Free (Ages 18+) Tuesdays, 1-2:30pm
Tuesday afternoon drawing offers an encouraging, relaxed atmosphere in which to create and learn. Materials will be available or bring your own and take advantage of any instruction needed.
Bring Out the Artist in You-Watercolor,
Acrylic and Oil Painting
Instructor: Charline Hughes
Cost: $5 per class (Ages 18+) Tuesdays, 1–3pm
‘Charlie’ will be available to offer guidance and assistance and share her knowledge in Oil, Acrylic and Watercolor technique. Bring your project and materials in for expert advice in an encouraging and relaxed atmosphere. Suitable for any skill level.
Sewing Group - A Community Service
Project
Instructor: Charline Hughes
Cost: Free (Ages 18+)
Wednesdays, 1-3:30pm
We have a surplus of fabric which has been donated to the center. In an effort to give back to the community, we are making lap quilts and/or pet beds. Sewing machines will be set up and all supplies will be available.
Dulcimer Lessons, Begin-
ner/Intermediate Level
Instructor: Roxanne McDaniel
Cost: $10 per lesson (Ages 18+)
Wednesdays 1-2pm
Learn to play the Dulcimer with Roxanne! Please bring an instrument that is ready to play. Please pre-register and pay by the Monday before class.
Dulcimer Practice/Jam Session
Cost: Free (Ages 18+)
Wednesdays, 2-3pm
This is a time to get together and work on your skills and share ideas while enjoying the company of other players.
Senior Chorale
Cost: Free (Ages 50+)
Thursdays, 10-11:30am
Enjoy the summer! Please join us in the fall!
Join this lively group who loves to sing a variety of songs including show tunes and popular songs. This group is led by Gail Morris and Ramona Bird. The group is open to anyone who is looking for a low stress, less demanding group with which to perform. No audition required.
Celtic and Old Time Fiddle
Instructor: Rheva Myhre Luckey-Smith
Cost: $13 per lesson (Ages 18+)
Thursdays, 1:30-2:30pm
Come explore Appalachian, Irish and Scottish fiddle tunes, techniques and history! All levels of experience welcome. Please pre-register and pay by the Tuesday before class. (Will not meet August 6th)
Video Series – Art of the Northern
Renaissance
Instructor: Ann Whitson
Cost: Free (Ages 18+)
Wednesday, August 5th, 12:30-2pm
Although the term "the Renaissance" is most commonly associated with Italy, the massive cultural transformations that were remaking the world were having as significant an impact on Art throughout Northern Europe as well. We will view paintings, woodcuts, engravings, etchings, sculptures, and drawings from this era.
Beginning Paper Quilling
Instructor: Tammy Crawford
Cost: $5 (Ages 18+)
Friday, August 7th, 1-3pm
Join this class to explore the many ways Paper Quilling can be used to make fun, attractive and useful Art, as well as gifts. All materials and instruction provided. All levels welcome.
Meditative Art
Instructor: Ann Whitson Cost: $2 (Ages 18+)
Friday, August 7th, 1-3pm
Art should be calming and soothing! To reduce stress and promote mindfulness we will dabble in old favorites such as adult coloring and Zentangle, as well as newer trends such as Neurographic Art, which is a therapeutic, meditative drawing method.
Sumi-e Painting
Instructor: Ann Whitson Cost: $5 (Ages 18+)
Monday, August 10th, 11:30am-1:30pm
Sumi-e is the classic painting style of Japan and has its own graceful simplicity. In this class we will explore how Sumi-e strokes build on one another, so that after learning just a few strokes, you will be able to paint a variety of elegant trees, flowers, and animals.
Creative Card Making
Instructor: Chyrl McLaughlin Cost: $7 (Ages 18+)
Tuesday, August 11th, 9-11am OR
Thursday, August 13th, 2-4pm
This is a make it take class that makes a variety of greeting cards. All supplies furnished for 6 cards in each class.
Please pre-register and pay in advance to ensure your spot!
Beginning Watercolor Technique
Instructor: Ally Amore, Ann Whitson Cost: $5 (Ages 18+) Wednesday, August 12th, 1-3pm
Would you like to learn more about Watercolor? Join this class to learn basic information about tools and materials and how to use them and also basic techniques to get you
started on your journey to a fun and rewarding form of Art. All materials provided.
Amateur Photography Club
Instructor: Maureen Mulroy
Cost: Free (Ages 18+)
Friday, August 14th, 1-3:00 pm
The club provides passionate amateur photographers a place to meet and share their interests, talents, and equipment, and to enhance photographic knowledge, skills, and techniques. The club provides members a means for selfexpression as well as an opportunity to broaden their scope of friendship.
Open Craft & Art Time
Cost: Free (Ages 18+)
Friday, August 14th, 11am-3pm
Bring your favorite project and enjoy working on your creation in the company of others. Drop in and leave as you please and take advantage of a relaxed atmosphere and encouragement of other crafters and budding artists.
Beginner Basket Making Class
Instructor: Patty Baker
Cost: $15 (Ages 18+)
Wednesday, August 19th, 11:30 –
Using round and flat reed in a natural color you will weave a basket around a small glass jar. The basket has a wooden base and will be waterproof inside so can be used for a plant holder as well as other uses. An example is on display in the glass display case in the hallway.
Garden Fairy Stakes
Instructor: Mona Bawgus Cost: $12 (Ages 18+)
Monday, August 24th, 11am-1pm 1:30pm
Each participant will make two beaded Garden Stakes/Fairy Wands. These are a decorative piece used to add color and sparkle to
You All for
Again this year!
Appalachian Hearing and Speech Center understands the importance of finding the right hearing aid solution tailored to your unique needs. We keep abreast of the latest advancements in hearing aid technology.
Smith
ARTS
outdoor gardens, flower beds and indoor potted plants. All supplies provided. An example is on display in the glass display case in the hallway.
Beginner Basket Making Class
Instructor: Patty Baker
Cost: $15 (Ages 18+)
Wednesday, August 26th, 11:30 – 1:30pm
Your basket project in this class will be a square basket using multiple sizes of flat reed along with seagrass and includes accents in your choice of color. An example is on display in the glass display case in the hallway.
Video – Lost Art: Missing Masterpieces
Instructor: Ann Whitson
HIKING
From S2
2-5 miles, easy to moderate trails, low or short elevation gain.
Rocky Fork
Cost: Free (Ages 50+)
Thursday, August 13th, 9am
This hike will stay on Flint Creek Trail and follow it out about 2.5
PEACEOFMINDTODAY. AGIFTOFLOVETOMORROW.
Cost: Free (Ages 18+)
Wednesday, August 26th, 12:30-2pm
This video series will explore the many ways in which masterpieces have been lost to us – theft, war, disasters, iconoclasm, etc. Or maybe it was merely a myth.
Décor Design: Birth Month Flower Box
Instructor: Deb Nelson
Cost: $16 (Ages 18+)
Thursday, August 27th, 1-3pm
Did you know every month is associated with a particular flower or flowers! Each flower has its own significant meaning as well. We’ll decoupage the pallet type lid of a box approximately 5” square and 4” deep with a flower napkin representing the month of your choice. All 12 months will be available as well as cards with their meanings. Create a birthday gift for
miles then back totaling 5 miles. There will be beautiful views and lots of cascades to enjoy along the way. Please register.
Greenbelt Walk
Cost: Free (Ages 50+) Thursday, August 20th, 9am
Meet in the parking lot behind PetSmart N. Eastman Rd. in Kingsport. This will Be about 4 miles on a paved path.
someone special or keep for yourself! Sample on display in glass cabinet is for the month of August and the flower is poppy.
Beginning to End….Canvas Creations
Instructor: Charline Hughes
Cost: $12 (Ages 18+)
Thursday, August 27th, 1-3pm
No talent required! Join instructor Charline Hughes as she walks you through creating a canvas you will be proud to display in your home. A make and take class, all supplies furnished.
Stained Glass Demo Class
Instructor: Connie Deegan
Cost: Free (Ages 18+)
Thursday, August 27th, 10:30am-12pm
In this demo class, Connie will explain and demonstrate cutting glass and discuss the two ways to put a
Mostly flat with a few hills. It will be hot bring plenty of water. Please Register.
Duck Island and Overlook trail Cost: Free (Ages 50+) Friday, August 21th, 9am
panel/project together- foil and lead. She will demonstrate these techniques with two small examples, one in each method. There will be Q and A time and information about where to find instruction if you would like to pursue the craft! Painting on silk is a unique and wonderfully creative skill. You will be painting on a long rectangle of silk, using your choice of one of Sherry’s many fascinating techniques. The creative possibilities are endless. Your creation can become a scarf to wear or give as a gift, or to use in your home décor, such as a window or wall hanging! An apron is recommended.
Silk Painting Class
Instructor: Sherry Bernheisel
Cost: $12 (Ages 18+)
Friday, August 28th, 1-4pm
Preneedplanningallowsyoutomakeimportantdecisions todaysoyourfamilyisneverlefttoguesstomorrow.
Relieveyourfamily ofdifficultdecisions andexpenses. Lockintoday’s pricesandprotect againstinflation. Ensureyourwishes arehonored,down tothelastdetail.
This will be about 3 mile walk/Hike. This walk will be around the island then a walk down to the overlook trail for a short hike to the lake at Warriors Path State Park. Meet in the parking lot at the Marina.
Tweetsie Trail Cost: Free (Ages 50+) Thursday, August 27th, 8am
This will be about a 5 mile walk on a gravel path.
Meet at Lions field on W. Elk Ave, Elizabethton.
Hip Hikers*
4-10+- miles, moderate to difficult trails, heavier elevation gain
* Transportation is not provided by the
* Remember to stay hydrated – Bring
* You MUST register in advance at 434center unless specified. plenty of water 6237 for all walks and hikes; by registering early you will be notified if a hike is postponed.
LIFELONG SPORTS
Indoor Pickleball at MPCC
Cost: Free (Ages 18+) Monday 8:30-1:00 and Wednesday,
Monday –Saturday, 7am-8pm Sunday 1pm-6pm
Tuesday and Thursday, 7-11:30am Friday, 7am – 2:30pm
Court #1 - Beginner
Courts #2-6 – Intermediate Paddle Up – All Courts
Indoor Pickleball at Keystone Cost: Free (Ages 18+)
Monday, Wednesday and Friday, 8am-
Join in on the fun! We play doubles.
Open play.
Outdoor Pickleball Play Schedule
Cost: Free (Ages 18+)
Monday - Sunday 7am - 10pm
Paddle Up – All Levels – MPCC Outdoor Courts 1-12
Senior Billiards Cost: Free (Ages 18+) 7am-1pm 12pm
Beginners Table Tennis
Cost: Free (Ages 50+)
Monday, Wednesday, and Friday 8-
Four tables available for open play. A class for individuals interested in learning how to play Table Tennis.
Doubles Table Tennis
Cost: Free (Ages 50+)
Monday, Wednesday, and Friday 9-
Mixed doubles table tennis is a great way to keep your brain and body active.
Senior Basketball Keystone Cost: Free (Ages 50+)
Tuesdays and Thursdays 8am-12pm 9am 11am
Drop in for a pickup game or just shoot some baskets.
Line Dance with Martha (Upper Beginner/Intermediate
Instructor: Martha Davenport
DANCE
Tuesday, August 4th, 11th, 18th,
3:00-4:45 pm
Cost: $6 / (Discount for Silver
Mondays, 3–4:30pm (Ages 12+)
For those wanting to brush up their line dance steps or learn new line dances. You will be having so much fun, you won’t even realize that you are exercising! Children under 16 must be accompanied by an adult.
Cost: $35/ (Discount for Silver Level)
Sneakers®, Renew Active™, Silver & Fit®, and FitOn (Level 1)
Absolute Beginners Line Dancing
Instructor: Joyce Patten
Sneakers, Renew Active, Silver & Fit, and FitOn (If eligible) Tuesday, August 4th & 11th, 3-4:30pm
This low-impact class teaches basic beginner dance steps and will have you moving to the beat in no time. We’ll practice essential beginner steps and
learn several enjoyable dances set to a mix of country and pop tunes. Take advantage of this opportunity to meet new people, enjoy lively music, and experience the fun and energy of dance! Wear comfortable, low-heeled shoes.
Ballroom Dance Practice
Cost: Free (50+) Tuesdays, 6-7:45pm
Join us for ballroom dance practice and enjoy an afternoon of dancing. This is a great opportunity to practice steps you’ve already learned, improve your confidence on the dance floor, and socialize with others who enjoy ballroom dancing. All skill levels are welcome.
Lovin’ Line Dance Multi-Level (Ages 18+)
Instructor: Sue Ayers
Cost: $5/ Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn,
You’re already confident with beginner line dance steps. Now let’s learn and enjoy more of what line dance has to offer. At 3pm, Level 3 classes will be taught (improver/easy intermediate) dances. From 3:304:30pm, mostly Level 2 (and occasional Level 1) dances. We “open dance” (all levels) starting at 4:30pm. Come for part or all of the fun with our friendly crew!
Dandy Line Dancers (Level 3)
Instructor: Martha Davenport
Cost: Free (Ages 12+) Thursdays, 3-5pm
This is a volunteer group, which not only practices during this time frame, they also perform in the community. A variety of dances are taught every week keeping up with the newest and most popular line dances and music. All levels of
Ballroom Dance Practice
Cost: Free (Ages 18+)
Thursdays, 1:30pm
Johnson City Grand Squares
Cost: $6 (All Ages Welcome)
Friday, August 14th & 28th, 5:307:30pm
line dances are pulled into class, making it a fun and energetic class. Join us for ballroom dance practice and enjoy an afternoon of dancing. This is a great opportunity to practice steps you’ve already learned, improve your confidence on the dance floor, and socialize with others who enjoy ballroom dancing. All skill levels are welcome. Whether you’re new to Grand Squares or just looking for extra practice, this class offers a friendly environment to learn, review, and enjoy dancing together.
LANGSTON CENTRE PROGRAMS
Mahjong Group
Julie Kubisiak
Free (All Ages)
Tuesdays 5:30 to 7:30pm, Thursdays
2:30 to 4:30pm
Learn to play Mahjong with our Mahjong group, Mahjong tables and tiles are provided.
Beginner Flow Yoga
Angela Hagaman
Free (All Ages)
Thursdays, 5:30 to 6:30pm
Unwind and recharge in weekly beginners' yoga classes at the Langston Centre. During this class, you will improve flexibility, build strength, and develop inner calmness. This class is suitable for all experience levels; however, classes will be designed with the beginner in mind.
Seeker’s Book Club
Faye Heart Rutledge
Free (All Ages)
3rd Thursday every Month, 6:30 – 8pm
Join us for the Seekers Book Club, books will be provided on a first come first serve basis.
Pro Bono Legal Clinic
Washington County BAR Association
Free (All Ages)
Tuesday, 8/11, 12 to 1pm 12pm
First Saturday every month, 10am to Langston Lunch and Learn
Free Legal Advice Clinic for financially challenged individuals. No appointments, walk-ins only.
Adam Dickson
Free (16+)
Engage in discussions on a wide range of multicultural topics at Langston Centre's Lunch and Learns! RSVP is Required to Participate in Lunch.
Topic: The Story of Tent City –Daphene McFerren
SkilledNursing
Weorientourskillednursingservicesaroundtheprovisionofspecializedcareforrecoveryafterhospitalization.Ourdedicatedteamhelps residentsandfamilymembersfeelathomewhilereceivingindividually-focusedhealthcare.
RehabilitationandOutpatientTherapyServices
WhetheryouneedPhysical,Occupational,orSpeechTherapy,ourtherapistsarecommittedtoreturningresidentstothehighestpossible leveloffunction,independence,andqualityoflife.Whetherrecoveringfromahipreplacementsurgery,astroke,afall,oranyotherhealth condition,residentscanbenefitfromourrehabilitationservices.
Health&Wellness
Ourenergeticstaffalsofocusesonsocializationasavitalaspectofcreatingahome-likeenvironment.Wesupplementwellnessbydeliveringopportunitiesforresidentstomaintainafulfilledandpleasurablestay.Communityinvolvementrangesfromexerciseclasses,beauty shopvisits,andpettherapy,toholidayevents,communityinvolvement,andreligiousservices.
NOTEWORTHY
Try Us Out
Cost: Free (Ages 50+)
Thursday, August 6th, 9-10am
Are you new to the center or joined within the past six months? Plan to attend a “Try Us Out” session. This is an opportunity to meet staff, ask questions about programs and take a tour of the center.
Senior Single Social Mixer
Cost: $5 (Ages 50+)
Monday, August 17Th, 6pm-7:30pm
Are you a senior and single? If so come out for a fun night With pizza, trivia and friendship. Please pre-register.
Lunch & Learn
Cost: Free (Ages 50+)
Thursday, August 13th, 12-1pm
Join us for a luncheon learn
Noteworthy Events Calendar – August 2026
EVENTS
hosted by Seniors Helping Seniors Tri-Cities. Learn about the services they provide, and how staying connected through companionship and community is an important part of healthy aging. Lunch will be provided to those who have signed up.
HEALTHY LIVING
Wits Workout ~ Brain Fitness
Speaker: Elizabeth Renfro, MS,
Cost: FREE (Ages 50+) Monday, August 10th, 1-2pm
JCSC Seniors on the Go Meeting +
Tuesday, August 25th, 2-4pm
Cost: $6 (cost of food)
Please note the time change is only for this month! Join your travel friends for a picnic. We’ll grill hotdogs, hamburgers and talk travel. Please pre-register. Lunch Please pre-register by Thursday, August 20th.
Join the fun and workout your brain in this interactive program with brain teasers and games aimed at keeping your mind sharp. You’ll love it and your brain will too. Please call 423-434-6237 to pre-register.
UT/TSU Extension 12pm
Health Information Stations
Cost: FREE (All Ages) Tuesday, August 11th, 10am-
ETSU Nursing students will be in our senior lobby with displays focusing on a variety
of health related issues. Support the students and keep learning! No preregistration required.
Parkinson’s Support Group
Cost: FREE (All Ages)
Thursday August 20th, 12:301:30pm
This caring group is for all PWPs (People with Parkinson’s) and those who have PWP in their lives. Topics of discussion and speakers vary each month. The group meets in the Activities room at the far left end of the building across from the pool. No preregistration required.
SUNDAY
ONGOING EVENTS CALENDAR
1:00pm-6:00pm Billiards Room
1:00pm-6:00pm Fitness Room
1:00pm-3:00pm- Open Swim
3:15pm-5:30pm- Lap Swim
1:00pm- 5:30pm- Adults Only Therapy Pool
MONDAY
6:00am-7:00am Masters Swim
7:00am - 8:00pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
7:00-8:45am Morning Mobility Hour (Adult Only)
7:00-8:45 Lap Swim
8:00 Beginner Table Tennis
8:30 Pickleball
8:00 Boom Muscle
9:00 Blood Pressure Checks
9:00 Doubles Table Tennis
9:00 Mommy & Me Swim
9:00 Morning Water Aerobics
9:15 Strength and Stability
10:00 Classic Exercise
10:00 Advanced Tai Chi
10:00 Bingocize
11:00-3:00 Lap Swim
11:00 Bingocize
11:00 Qigong for Health
12:00 Beginner Tai Chi
1:00 Musical Voices
1:00 Hand & Foot Canasta
1:00 Treasure Books/Junk Journals
1:30 Classic Exercise
2:00 Our Holy Bible Study
3:00 Line Dance with Martha
6:00-7:30 Lap Swim
TUESDAY
7:00am to 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00-8:45am Teaching Pool Adult Only Open Aerobics
7:00am – 11:00am Morning Mobility Hour (Adult Only)
7:00-8:45 Lap Swim
7:00 Pickleball
8:30 Strolling Seniors Walk
8:30 Morning Relaxation
8:30 Flow and Sculpt
8:45 Circuit
9:00 Chair Yoga
9:00 Blood Pressure Checks
9:15 Aquamix (pool)
9:30 BOOM Muscle with Kathy
10:00 Circuit
10:00 JC Jammers
10:00 Beginner Genealogy
10:15 Chair Yoga
11:00 Scrabble
11:00 Yoga “Just Breathe”
11:00-3:00 Lap Swim
11:00 Arthritis Class (pool)
11:45 Splash (pool)
1:00 Pencil Drawing Made Easy
1:00 Bring Out The Artist in You
1:00 – 7:30 Adults Only Therapy Pool
1:00 Trivia
1:30 Delay the Disease
2:00 Chess Club
2:00-3:30 Home School Swim(AugMay Only)
3:00 Lovin Line Dance
4:00 Genealogy
6:00 Evening Water Aerobics
6:00 Ballroom Dance Practice
WEDNESDAY
6:00am-7:00am Masters Swim
7:00am - 8:00pm Billiards Room
7:00-8:45am Morning Mobility Hour (Adult Only)
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Boom Muscle
8:00 Chair Yoga with Kathy
8:00 Beginner Table Tennis
9:00 Chair Yoga with Kathy
9:00 Doubles Table Tennis
9:00 Mommy & Me Swim
9:00 Morning Water Aerobics
9:00 Circuit Class
10:00 Classic Exercise
10:00 Advanced Tai Chi
10:00 German Conversation
10:00 Bingocize
11:00 Bingocize
11:00 Qigong for Health
11:00-3:00 Lap Swim
12:00 Beginner Tai Chi
1:00 Pinochle
1:00 Sewing Group
1:00 Dulcimer Lessons
1:30 Classic Exercise
1:30 SAIL
2:00 Dulcimer Practice/Jam Session
2:30 Hatha Yoga
6:00-7:30 Lap Swim
THURSDAY
7:00 am - 8:00 pm Billiards Room
7:00am – 11:00am Adults Only Therapy Pool
7:00-8:45am Morning Mobility Hour (Adult Only)
7:00am-8:00pm Fitness Room
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Men’s Bible Study
9:00 Blood Pressure Checks
8:30 Morning Relaxation
9:00 Chair Yoga
9:00 Boom Muscle with Kathy
9:15 Aquamix (pool)
10:00 Circuit
10:15 BOOM Mind
11:00 Yoga “Just Breathe”
11:00-3:00 Lap Swim
11:00 Arthritis Class (pool)
11:45 Splash (pool)
1:00 Rook
1:30 Delay the Disease
1:30 Ballroom Dance Practice
1:30 Celtic and Old Time Fiddle
1:00 – 7:30 Adults Only Therapy Pool
2:00-3:30 Home School Swim(AugMay Only)
3:00 Dandy Line Dancers
6:00 Evening Water Aerobics
FRIDAY
6:00am-7:00am Masters Swim
7:00 am - 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00-8:45am Morning Mobility Hour (Adult Only)
7:00am – 7:30pm Adults Only Therapy Pool
7:00 Pickleball
7:00-8:45 Lap Swim
8:00 Beginner Table Tennis
8:30 Cardio Kickboxing
8:45 Circuit Exercise
9:00 Doubles Table Tennis
9:00 Morning Water Aerobics
9:00 Mommy & Me Swim
9:30 BOOM Mind with Kathy
9:30 Mahjong
9:30 Cardio Drumming
10:30 Qigong
11:00-3:00 Lap Swim
11:30 Advanced Tai Chi
6:00-7:30 Open Swim
SATURDAY
9:15 Saturday Blast 10:30-2:45 Lap Swim 3:00pm-7:30 Open Swim 1:30 SAIL
7:00am-8:45am- Lap Swim
7:00am - 8:00pm Billiards Room
7:00am – 8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
COMPASSIONATE CARE. CLOSE TO HOME.
COMPREHENSIVE CARE. EVERY STEP OF THE WAY. At The Greens at Erwin, we're more than a healthcare centerwe're a community committed to helping you or your loved one live life with dignity, comfort, and peace of mind.
Skilled Nursing Care
24/7 nursing care with a focus on your well-being. Short-Term Rehabilitation
Get back on your feet and back to what you love. Long-Term Care
Comfortable, compassionate care for the days ahead. Respite Stays Short-term stays for rest, recovery, or caregiver relief.
WHERE CARE FEELS LIKE FAMILY. DISCOVER THE DIFFERENCE.
REC PROGRAMS
Memorial Park Community Center Kid‘s Library Cost: Free Every Day
Come check out the Miniature Library at MPCC! Browse a variety of books to enjoy while you’re at the community center, or take one home to finish at your own pace. It’s a simple, free way to discover something new with no sign-outs required. This community bookshelf is made possible through our partnership with Johnson’s Literary Depot in downtown Johnson City.
LEGO STEM Day
Instructor: Kevin Mast
Cost: $5 (Ages 6-12)
Tuesday, August 11
4:30pm-5:30pm or 6:00pm-7:00pm
Learn more about STEAM through the world of LEGOs. Engage in debugging code, engineering solutions to problems, and creating new artistic structures. We will be using the LEGO Spike Essentials Kit to do this program.
Table Top RPG Mini-Figure Painting
Instructor: Kevin Mast
Cost: $5 (Ages 9-17)
Saturday, August 15
10:00am – 12:00pm
Embark on a thrilling adventure in our Tabletop RPG Program! Join us for an immersive storytelling experience where kids can unleash their creativity and step into the shoes
of brave heroes, cunning rogues, or wise wizards. Guided by experienced Game Masters from Old Black Mountain Games, participants will journey through a fantastical world filled with danger, mystery, and excitement. Whether facing off against fearsome monsters, solving perplexing puzzles, or forging alliances with fellow adventurers, our campaign promises unforgettable escapades and endless possibilities. Come discover the magic of tabletop role-playing games with us!
Pokemon GO Community Day
Instructor: Kevin Mast
Cost: Free (All Ages)
Sunday, August 16
2:00pm – 5:00pm
Every month we do a Pokemon GO Community Day in accordance with the schedule set forth by Niantic for the Pokemon GO app. We also depend on the weather to be able to do this. In the winter, we try and do indoor venues like ETSU, Memorial Park Community Center, etc. Keep up with our locations and dates in the schedule tab!
Minecraft Hour of Code – AI For Good
Instructor: Kevin Mast
Cost: $5 (7-18)
Thursday, August 20
4:30pm – 5:30pm | 6:00 PM – 7:00 PM
Protect a village from forest fires using the power of code! In the Minecraft Education Hour
of Code: AI for Good, you'll team up with the Minecraft Agent to gather data, eliminate fire hazards, and restore the forest. It's a fun and interactive way to learn the basics of coding and artificial intelligence.
Appalachian Arena
Instructor: Kevin Mast
Cost: $5 (9+)
Saturday, August 8
3:00pm - 8:00pm
Compete in fighting games like Super Smash Bros., Rivals of Aether 2, and other rotating traditional fighting games like 2XKO, Tekken, Street Fighter and more. If you are one of the top players for the respective game, you can expect a prize!
STEM and Gaming Lab
Instructor: Kevin Mast
Cost: Free (All Ages, but 12 and under must have
Monday, Wednesday and Fridays starting August 10 5:00pm - 8:00pm parental supervision)
Welcome to the ultimate community hub for gamers, creators, and future engineers! Open to the public every Monday, Wednesday, and Friday evening, our state-of-the-art computer lab bridges the gap between competitive gaming and hands-on learning. Whether you want to squad up with friends or dive into a coding challenge, we have something for everyone.
GAMES
Hand & Foot Canasta
Cost: Free (Ages 50+)
Mondays, 1-5pm
Come and play this card game. If you don’t know how, no worries, they will teach you how.
Bingocize®
Cost: Free (Ages 50+)
Prizes sponsored by Tetrick Funeral
Mondays and Wednesdays, 10amServices 10:45am OR 11am-11:45am
Would mixing bingo with physical activity increase your interest in an exercise program? Space is limited. Come join this group who enjoy testing their spelling with the luck Pre-register by calling 4346237.
Scrabble Group
Cost: Free (Ages 50+) Tuesdays, 11am-1pm
New friendships bring new joys!
Some seniors think the days of making new friends are behind them, but StoryPoint Johnson City and Independence Village of Johnson City offers plenty of opportunities to form genuine connections. With a variety of life enrichment activities, social opportunities and more, there is something for every resident to enjoy. StoryPoint.com
Independence Village of Johnson City
423-380-5014
Independent Living
StoryPoint Johnson City
423-451-8868
Assisted Living | Memory Care
Fitness Room
Cost: Daily and Monthly fee options,
(Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 14+)
Monday through Saturday, 7am–8pm,
Sunday 1pm-6pm
Fitness orientation required for new users to the fitness room. There is no preregistration required to use fitness room.
Contact your Medicare Advantage plan
administrator to see what amenities are available in order to receive discounts on classes and fitness room usage.
Strength and Stability
Instructor: Cherie Clough
Cost: Free (Ages 50+)
Mondays, 9:15-10am
This class focuses on improving balance, strength, and reducing fall risk. Great for beginners and all levels. Cherie is a former personal trainer and will bring fun and research-based strength and stability.
Core Fit
Instructor: Kelly Finney
Cost: $2/class (Ages 18+)
Mondays, 9-9:30am
This class will focus on the abdominal muscles using a variety of exercises including standing and floor work.
Classic
Instructor: Kelly Finney
Cost: $3 (Free to SilverSneakers®, Sil-
ver & Fit® , FitOn® and Renew Active® participants) (Ages 50+)
Mondays & Wednesdays, 10am and
1:30pm
This class is a format of seated and standing exercises to increase muscular strength, range of motion
FITNESS
and activities for daily living. This one hour class is designed to help you become stronger and improve balance incorporating warm-up, cool-down, stretching and relaxation.
SilverSneakers® Boom Muscle
Instructor: Kelly Finney
Mondays & Wednesdays, 8-9am, Tuesdays @9:30 and Thursdays, 9am
Instructor: Kathy Richardson
Cost: $3 (Free to SilverSneakers®, Sil-
ver & Fit®, FitOn® and Renew Active® participants) (Ages 50+)
One hour class that includes muscle conditioning blocks and activityspecific intervals to improve cardiovascular health. The class will include cardio endurance, strength, flexibility and balance challenges. Monday morning class will move through circuit training stations. Tuesday and Thursday class will incorporate steps into the cardio training.
Tai Chi Beginner
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for
dence based, low-impact Tai Chi form modified for seniors. This is an advanced Tai Chi class for those already experienced in Tai Chi.
Qigong
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for
SilverSneakers®, FitOn®, Renew Active®, and Silver & Fit® eligible participants.) (Ages 18+)
Mondays and Wednesdays, 11am, No
class August 17- August 28
Fridays, 10:30am
Qigong is a part of traditional Chinese medicine that includes easy to learn, gentle, flowing movements that stimulate the meridian system of the body and promote relation and mindfulness.
Flow and Sculpt
Instructor: Brittney Trivett
Cost: $3 (Free to SilverSneakers®, Sil-
ver & Fit®, FitOn® and Renew Active® participants) (ages 18+)
5th
Tuesdays, 8:30am, No class August
ver & Fit®, FitOn®and Renew Active® participants) (Ages 50+)
This class is designed to increase cardiovascular endurance and improve strength. This is a standing upper and lower body strength work alternated with low-impact cardio using a chair for standing support. Participant should possess consistent skills in agility, coordination and balance.
Strolling Seniors Walking Program Cost: Free Tuesdays, 8:30am Ages: All
SilverSneakers®, Renew Active™, FitOn® and Silver & Fit® eligible participants). (Ages 18+) class August 17- August 28
Mondays and Wednesdays, 12pm, No
Tai Chi for Arthritis is an evidence based, low-impact Tai Chi form modified for seniors.
Tai Chi Advanced
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for
SilverSneakers®, Renew Active®, FitOn® and Silver & Fit® eligible participants.) (Ages 18+)
Mondays & Wednesdays, 10am and
Fridays @ 11:30am, No class August 17August 28
Tai Chi for Arthritis is an evi-
This class is a dynamic workout that combines yoga with toning exercises of barre. We will focus on building flexibility, strength, and endurance in a low-impact class. This whole body workout is a fun way for people of all ages to stay in shape.
Morning Relaxation
Instructor: Tricia Korade
Cost: Free
Ages: 50+
Tuesdays and Thursdays 8:30am
Start your morning out with a 15 minute relaxation session. This is a time to get your mind right and totally recharged for the day ahead.
Chair Yoga
Instructor: Tricia Korade
Cost: $3 (Free to SilverSneakers®, Sil-
ver & Fit®, FitOn® and Renew Active® participants)
Ages: 50+
Tuesday and Thursday, 9-10am Tuesdays 10:15-11:15.
Gentle movements support building a healthy range of motion, flexibility, and balance. Breath work and relaxation techniques support the natural restoration processes of our body. No part of this class is done on the floor. The class is appropriate for participants of all fitness levels, including those who have never practiced yoga.
Circuit
Instructor: Kelly Finney (Tuesday,
Thursday @ 10am) Deb Fogle (Tuesday, Friday @ 8:45am)
Cost: $3 (Free to SilverSneakers®, Sil-
This is a partnership with Tri Cities Walking Challenge. This group is simply to get the community moving and socializing - what better way than walking. Our goal is to be a motivational tool to help achieve a better you. In July we will meet at the Pond at Johnson City VA off of Mt. Home Drive. We will walk for 2 miles around the beautiful VA Mountain Home Health Care.
Yoga “Just Breathe”
Instructor: Dixie Neth
Cost: $5/class (Ages 18+) Tuesdays & Thursdays 11am-12:30pm
Join us for a breath of fresh air as we explore the world of yoga postures, breathing practices, and relaxation techniques. This class requires movement to the floor and back up without assistance. Bring your own mat, yoga blanket, blocks, and yoga straps.
Chair Yoga with Kathy Instructor: Kathy Richardson Cost: $3/class (Free to SilverSneak-
ers®, Silver & Fit®, FitOn® and Renew Active® participants) (Ages 50+)
Wednesdays, 8am-8:45am and 9am-
9:45am
Move through a series of seated and standing yoga poses. Chair support is offered so participants can perform a variety of seated and standing postures designed to increase flexibility, balance and range of motion.
Hatha Yoga
Instructor: Gordon Van Amburg Cost: $4/class (ages 18 +) Wednesdays 2:30pm
This traditional Hatha yoga class offers a balanced and grounding experience through mindful movement, breath awareness, and quiet reflection. Students are guided through a sequence of classical asanas designed to cultivate
FITNESS
strength, flexibility, and inner stability, with attention to alignment and embodied presence.
WERQ
Instructor: Wendy King
Cost: $12/class or $65/month (ages
18 +)
Wednesdays and Thursdays 5:30pm
Join Wendy for the wildly addictive cardio dance class, WERQ! It is fiercely fun dance fitness workout based on Pop and Hip Hop music.
BOOM Mind
Instructor: Tricia Korade
Cost: $3 (Free to SilverSneakers®, Sil-
ver & Fit®, FitOn® and Renew Active® participants)
Thursdays 10:15-11:00am
Ages: 50+
BOOM Mind is a movementbased class designed to support healthy brain-longevity and mindbody connection. This is a chairbased class, with an option for students to stand, accessible at all fitness levels. Strategies for keeping your mind (and body!) healthy are part of each class.
Boot Camp
Instructor: Kelly Finney
Cost: $2/class (ages 18+)
Amphitheatre (If inclement weather
we will meet in the Dining Room)
Thursday, 8am-8:45am
This will be a high intensity class focusing on building endurance and muscle. We will meet outside oat our amphitheater.
Sit to Be Fit
Carver Recreation Center
Instructor: Kelly Finney
Cost: Free (ages 50+)
Friday, 10:30am-12pm
Join us for a fun chair workout with movement and strength training exercises. Exercise is for 30 minutes. Lecture and lunch included.
Cardio Kickboxing at the Amphitheatre
Instructor: Kelly Finney
Cost: $2/class (ages 18+)
Friday, 8:30-9:15am
Join us for a great cardio workout including punches and kicks to get our blood pumping and have a great time! We will hold the class outdoors unless the weather doesn’t cooperate and then we will move indoors.
SAIL ~ Stay Active and Independent
GAMES
From S12
of the draw of tiles. The more the merrier. Dictionaries are provided.
Chess Club
game involves a unique crib element.
Rook
Cost: Free (Ages 50+)
Instructor: Anna Carpenter, Health
Educator, WCHD
Cost: FREE (65+)
Wednesdays and Fridays, 1:30-2:30pm
This evidence-based exercise and fall prevention program includes strength, balance and flexibility exercises along with educational materials. The SAIL classes will meet twice a week for 12 weeks and the exercises can be done standing or sitting. SAIL is designed to help you become stronger, more stable, and keep you independent and active.
Please pre-register by calling 423-434-6237.
BOOM Mind with Kathy
Instructor: Kathy Richardson
Cost: $3 (Free to SilverSneakers®, Sil-
ver & Fit®, FitOn® and Renew Active® participants)
Ages: 50+ for Life
Fridays 9:30-10:15
BOOM Mind with Kathy introduces Pilates, yoga, and core exercises for all skill levels to improve flexibility, strength, and posture resulting in a lasting impact on activity and independence. Mats are recommended. Floor work incorporated.
Stability (Starting in September)
Instructor: Kelly Finney
Cost: $3/class (Free to SilverSneakers®, Silver & Fit®, FitOn® and Renew Active® participants)
Fridays 1-1:30pm. (6 week series)
Get stronger and improve your balance through exercises that strengthen the ankle, knee, hip joints all in a fun and social setting. This class is designed specifically for fall prevention.
Group Exercise Guidelines
Preregistration recommended for the above classes. Class size for Classic and Circuit is 22. Class size for Chair Yoga is 30.
COMPUTERS
Members of the Center will be able to check out an Access card to the Computer Lab at the Senior Front Desk to gain entrance into the Lab from 8a-5p, Monday through Friday. Open Computer Lab (Ages 18+) Times/Availability subject to Change.
Cost: Free (18+) Tuesdays, 2-5pm
Join fellow chess enthusiasts for a fun and engaging game of chess. Whether you’re a beginner learning the basics or an experienced player looking for a challenge, chess club is a great place to improve your skills, meet new people, and enjoy friendly competition.
Pinochle
Cost: Free (Ages 50+) Wednesdays, 1-5pm
Enjoy a friendly game of Pinochle in a fun and welcoming atmosphere. Players of all skill levels are welcome to join, socialize, and sharpen their card playing skills.
Cribbage
Cost: Free (Ages 50+) Thursdays, 10 am-1 pm
Cribbage is traditionally played with a specialized board and pegs for scoring. The goal is to be the first to score 121 points by forming a card combination that add up to 15. This
Rook is a challenging trick taking game played with a special deck of cards and a special group of people. Please join us!
Thursdays, 1-5pm Mahjong
Cost: Free (18+)
Fridays, 9:30-11:30am
Beginners and experienced, come join us for a game of mahjong, a tile based game similar to rummy. If you are wanting to learn, someone will be there to teach you. Come join us! If you enjoy playing bridge, but haven’t tried duplicate bridge. Join the fun!
Ace of Clubs Duplicate Bridge
Cost: Free (Ages 50+)
Friday, August 7th & 21st, 12:30-
Prizes sponsored by Adoration Home 4:30pm Health
Bingo
Cost: Free (Ages 50+)
Monday, August 17th, 10-11am
Come join in on the fun of B-I-NG-O. Sabrina Harrison will be bringing prizes.
