IN|Aboite News August 2018

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Serving Southwest Allen County & Roanoke

INfortwayne.com

bhernandez@kpcmedia.com

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In 2011, Laura Eck was a stressed out nursing school student. She had heard that yoga was good for relieving tension, so she decided to pick up an instructional DVD and give it a try. She liked the way it made her feel. She felt like her mind was clearer and her body was stronger. Doing it in the morning helped set a positive tone for her day. “I really fell in love with it,” she said. Eck graduated from nursing school and became a registered nurse. Eventually, she went on to become a certified yoga instructor. She wanted to share the practice with others.

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Eck has noticed that yoga has become a lot more popular since she started practicing about seven years ago. “It has really grown, and I think it’s because

■ A Fort Wayne native’s cross-country trip that took him from farm to fork.

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By Bridgett Hernandez bhernandez@kpcmedia.com

CONTRIBUTED

Camp Red Cedar camper James Lambert and camp counselor Kali Quackenbush enjoy meal time as Lambert wears his new bonTop clothing protector. According to the product’s designer, it is intended to replace a bib and help individuals “dine with dignity.”

tops with older adults in mind — seniors and people with disabilities like Parkinson’s disease

Tues.-Thurs. 4-10 pm Fri. & Sat. 3 pm-Midnight Check out our facebook Page for all Events.

Chestnut Plaza, next to Kroger.

AUGUST 2018

Opportunities to experience yoga abound in the Fort

Mind, body and spirits

Students help business design clothing protectors

and ALS. However, they quickly See PROTECTORS, Page

3306 Independence Drive, Fort Wayne, IN 46808

INfortwayne Publications

Middle school students at Saint Elizabeth Ann Seton Catholic School recently helped a local company design a line of clothing protectors for young people with disabilities. Live On Goods makes clothing protectors that give individuals an alternative to wearing a bib and help wearers “dine with dignity.” Helen Nill is one of four partners who design the clothing protectors called bonTops. The clothing protectors are made of stain-resistant and waterproof fabric. They are also fashionable and designed to blend in with the wearer’s outfit. Some look like dress shirts or flowy blouses. Nill said the partners originally designed the

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Today, she serves as a wellness coach at Parkview Health. The health network offers employees several opportunities to drop in to outdoor classes before or after their shift. Practicing yoga is beneficial for an individual’s emotional, mental and physical health, Eck said. It can help with stress management, relieve tension, build strength and balance, aid in weight loss and improve cardiovascular and respiratory health, she said.

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Check out the savings and coupons in this month’s Penny Saver.

Cocktails Beer • Wine Food • Events

5 things ........... A20

Community Calendar...........A18

Peace of mind By Bridgett Hernandez

ChristopherJames_94248 1x5 INAN 7/31/18

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an

Aboite News

Neighborhood Bar

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Curious little goats climb on people as they practice yoga.

there’s more opportunities to practice yoga than just going to a yoga studio, which can be intimidating to a lot of people,” she said. Several breweries and wineries in the See PEACE, Page 15

LEARN MORE ABOUT LOCAL YOGA EVENTS • Follow Simply Yoga on Facebook to learn more about upcoming puppy and kitten yoga classes. • Follow Farm Yoga on

Facebook to learn more about upcoming goat yoga classes. • Find out about upcoming beer and yoga events at LaOtto Brewing, Pedal City and Birdboy Brewing Company by following them on social media.


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