Issued 28th January 2026

Introducing Emily Trainee

Duty Manager

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I've been a chef for the past 6 years

I’ve competed in 3 hyrox events & doing my 4 in spain in february th

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i have my own cake business

i can play piano and flute

i enjoy hiking and dog walking

Winter Wellbeing Tips

Winter shifts can be challenging, especially in darker, colder months. A few small things can really help.

LOOK AFTER YOURSELF

Lower energy in winter is normal. Be kind to yourself. A quick chat with a colleague can make a difference. If you’re struggling, speak to your manager. Support is always available.

DARK AFTERNOONS & EVENINGS

Try to keep moving. Build in a small post shift treat to lift your mood. Before heading home, take a moment to recognise one thing that went well during your shift.