Wander Wild HIGHLIGHTS

spectacular views of the Devil’s Punchbowl, MacGillycuddy’s Reeks, Horses Glen, Killarney National Park and, on a good day, South West to Kenmare Bay. Tickets are expected to sell fast.

SUNRISE DIP AND OUTDOOR SAUNA

Start the morning in an exhilarating way with a sunrise dip in the lake at Dundag followed by a traditional sauna by the calming lakeshore with a panoramic window of the surrounding mountains. Enjoying the soothing therapeutic benefits of a sauna, surrounded by nature promises to be a one-off unforgettable experience.

UNIQUE GIG WITH MUNDY AND FRIENDS

Mundy will be joined by special guests for some exclusive performances in the stunning St Mary's Church of Ireland. The beautiful natural acoustics and the spectacular backdrop that the intimate church venue offers will provide the perfect setting for a fantastic night of music from the acclaimed Irish singer-songwriter.

Mountain Trail Runs

Explore new terrain with one of three relaxed and social runs to choose fromterrain covers fire roads, forestry trails, stone trails, and boardwalk trails. Some brave-hearted individuals might even be enticed to take a dip in a waterfall or lake en route! Day and night options available.

Wim Hof Method Workshop

The pinnacle of cold therapy - the Wim Hof Method Workshop will help people to deal with stress better, improve their mental health, and build resilience. During the four-hour workshop you will learn a tailored technique to help you to breathe deeply and fully, get tips on how to improve your concentration and be guided on how to stay calm in a stressful environment (the cold!).

3D

Blue Pool Wood Experience

One of the absolute highlights of the weekend promises to be the Blue Pool experience - the immersive 3D light and sound installation around the pool in the heart of Cloghereen Nature Trail by wellknown artist Augustine Leudar. It will feature an extraordinary walk-through 3D soundscape that uses many unique cutting-edge audio techniques to turn the forest into a subtly surrealistic sonic wonderland. See nature come alive!

CHILDREN’S PROGRAMME

From Gruffalo hunts and digital treasure hunts to musical master classes, an escape room and a buzzing ‘Kids Zone’, the little ones (and not so little ones!) are guaranteed a weekend of adventure, nature, music, creativity and most importantly, fun!

EXPLORE KILLARNEY’S LAKES

Whether you want to get active and kayak, or sit back and relax on a boat trip, see parts of the Killarney National Park that are hard to access by foot as you cruise on the water. Explore the ruins of the 7th century monastery Innisfallen Island where it’s said that King Brian Boru studied. Visit hidden parts of the park on the three lakes, or hike 10km up through The Gap of Dunloe and enjoy a 1.5-hour boat trip back to Ross Castle.

Foodie Tour

Join Kenmare foodie Karen Coakley on a daytime or evening food tour sampling small signature dishes and tasting local artisan produce. Scratch beneath the surface and discover Killarney's new and very vibrant local food scene.

Live Podcasts And Premieres

Join Shane Finn as he hosts a live Pushing Limits podcast with special guest former AFL player Brid Stack and mountaineer Killian Buckley or get an exclusive look at two new Irish adventure films as they host their premiers - '1000km Chaos'the story of adventurer Kevin Leahy, and Alan Corcoran’s 'Unsinkable'.

Forest Bathing

Immerse yourself in the atmosphere of the forest on a 2.5 hour forest bathing walk. This health and wellness practice supports participants to relieve stress, to be in the present moment, it creates awareness for the natural environment and connect people with their senses. The fun won’t stop when the sun goes down as Killarney hosts the electric basecamp for the festival. The town will be buzzing with market stalls, and live entertainment in local bars all weekend.

Book Now

No need to bring a car - shuttle buses will bring you from the town centre to all the activities out of town. For more info and to book any event go to wanderwildfestival.com.

The festival is sponsored by Nature Valley and supported by Fáilte Ireland, Kerry County Council, and Killarney Chamber of Commerce.

All events can be booked on wanderwildfestival.com/bookings

Rejuvenating Face & Body Ritual

Pamper yourself with a combined face and body Aghadoe Heights Spa signature ritual to enjoy smoother-looking skin. Give your face and body the complete reset it needs and prepare for the upcoming spring season. This rejuvenating ritual includes a back body dry brushing and a full body exfoliation wrap. Inspired by ancient Irish heritage this exclusive Aghadoe Heights Spa signature wrap ties together themes of sea and water. Using VOYA’s hand-harvested wild seaweed scrub your skin will be refreshed, leaving you feeling regenerated and restored. The entire signature scrub wrap will then be followed by a 30 min mini skin-energizing facial that cleanses, tones, nurtures, and rejuvenates your skin.

Price - € 99

Upgrade with lunch 2-course spa menu €30

• Thermal Suite Experience

• Post Treatment Time in The Relaxation Suite

Duration: 2 h 30 min

*Available Sunday to Friday and (excludes Saturday) from 1st – 31th March 2023

Aghadoe Heights Brightening Detox Package

Remove toxins built-up in your body and give your skin and digestive system a well-deserved break. Book this month’s special Aghadoe Heights Spa Detox Package to reduce stress, improve your energy levels and brighten up your skin complexion. Aghadoe Heights Spa Brightening Detox Package – is a 2.5 hours indulgent spa experience

• Thermal Suite Experience

• Seaweed Bath

• Precious Stone Therapy

• Post Treatment Time in The Relaxation Suite

Single – €79

For the couple - €119

Available Monday to Sunday from 1st – 31st March 2023 at €79 per person or €119 per couple

Aghadoe Heights Hotel & Spa, Lakes of Killarney, Killarney, Co Kerry, V93 DH59 t: +353 64 663 1766 e: info@aghadoeheights.com www.aghadoeheights.com #LoveAghadoeHeights

Sittings

Bookings on 064 6639300