“Whole Wellness”

Poem By: Katrina Gaspar

Whole Wellness by Katrina Gaspar

Was it really bad news? or was it: finally permission to live the life I was born to that I had denied too long to sing the songs I’ve yet written to write the words that my loved ones haven’t yet heard And more so to...

dive deep into the root and cause of this lowercase diagnosis, to stare it in the face

NOT to throw drugs and Fire and knives at it, but to stop the destructives that created it stop the denials, the negative thoughts the sugar, and the chemicals crappy words, the toxins stop the popular “Healthcare” that kills and does Not care about, my Unique self like thousands of others I’ve heard do

It Left when I didn’t feed it any more but, fed my True self when I let in the green, the calm Breathe in light, True Light and focused on Life, not on it pathetic little interpretation my Life and His Spirit is too encompassing, and Grand to make room for it, It left 3 years ago too much future brings anxiousness, Present brings Peace, Peace Joy and Youth

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