TOP DRINKS AND FOODS FOR YOUR KIDNEYS Water
For obvious reasons, water is the best tool for balancing water balance in your body. No need to go overboard, but you should always aim for 6-8 glasses a day depending on your body weight.Water helps flush out toxins that can lead to bacterial infection or kidney stones, along with harmful particles in the blood.
Cranberry Juice Be careful with this choice, some juices contain little fruit content and are loaded with sugar, so be sure to pick 100% cranberry juice (organic and water based) is a great option for cleaning out your kidneys. It will prevent the bacteria and germs in bladder.
Cranberries Eating cranberries can also protect your kidneys. Cranberries prevent the development and growth of ulcers and bacteria in your urinary tract,and can help manage current bacteria/ulcers because they make urine more acidic and help keep bacteria away from the bladder.
Apples An apple a day really does help keep the doctor away! High in fiber and anti-inflammatory properties, apples help reduce cholesterol, prevent constipation, protect against heart disease and decrease your risk of cancer.These can be cooked or raw. It's up to you!
Mushrooms If you have chronic kidney disease, you probably know that vitamin D is xtremely important since it helps regulate kidney function, and mushrooms are an excellent source. Lastly, phosphorous can be dangerous for people with kidney disease so choose foods lower in phosphorous like fresh fruits.
If you do have chronic kidney disease, Talk to kidney specialist in Chandigarh: 0172-2634811, 9915286238
kidneyurostonecentre.com