KidAround - Halloween Issue

FIREWORK DISPLAYS Shows that go bang!

Hello Readers,

Wow! I can't believe how fast time is going. I feel like I have only just sent the kids back to school and now I am sending out this October Half Term Issue - ready to have them home again. Whilst researching for this issue, I have filled my own diary with lot's to do from our Diary Date listings on p28 we also have Halloween listings on p32 and Firework dispays on p31 , defintely lots to keep you busy. We are also heading into London to review some attractions and a hotel stay for you for the next issue so we can feed back to you the best things to do with the kids when visiting. Just getting on buses and trains excite them. Back to this issue, you will see we have featured some of the wonderful Pantomimes showing in Essex to get you all ready and in the mood for the Festive Season with a whole load of "oh no he didn't" and "look behind you" moments on p16.

We have also hand-picked some gruesome Halloween recipes for you to try on p34 Our Winter issue will be published on 30th November, but until then, have fun and enjoy all that Essex has to offer for families.

For regularly updated events head online here. And don't forget to click the subscribe button below to receive all issues of KidAround direct to your email and never miss a copy!

CONTENTS 4

16

Awareness Days

Pantomimes

28

6

Autumn Home

Out & About Education

12

Childcare

Subscribe here Contact Us

35

38

Family Matters

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KidAround Magazine is a digital monthly publication by Trew Publishing Ltd. Tel: 07557 053044 | info@kidaround.biz.

Disclaimer: The copyright and contents of this magazine, including artwork, adverts, logos and articles, when generated by the KidAround team remain with Trew Publishing.Views expressed in editorial and articles are those of the contributor or advertiser and not necessarily of the publisher. The listings, content and advertising in the magazine are for information and advice only.

Inclusion does not imply a recommendation from Trew Publishing or its staff. All advertisements and editorial content are accepted in good faith and on the basis that the advertised goods and services are as stated by the advertisers.

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Charity events and Awareness days happening during October & November.

Show your support!

16th - 31st October Family Learning Festival: Play, Imagine, Learn.

Learning as a family helps us to become confident, lifelong learners. It helps children develop essential skills and achieve at school. It helps parents to reconnect to learning and transform their lives. Family learning can help families tackle disadvantage and improve their life chances. This year's theme aims to inspire a love of learning through play and imagination. Play is fundamental to a child’s development. Through play children learn about themselves, those closest to them, and the wider world. Imaginative play improves children’s social, physical, and emotional well-being. Find out more here 15th - 19th November Anti - Bullying Week: One Kind Word Anti-Bullying Week is coordinated In England and Wales by the Anti-Bullying Alliance and takes place from 15 to 19 November 2021 and it has the theme One Kind Word. The week will begin with Odd Socks Day which is supported by CBBC and CBeebies star Andy Day and his band Andy and the Odd Socks.

Kindness is more important today than it has ever been. The isolation of the last year has underlined how little acts of consideration can break down barriers and brighten the lives of the people around us. This is one of the reasons, that ‘One Kind Word’ has been Road Safety Week is the UK's biggest road safety event. Every year, millions of people around the UK get involved to take action for safer roads. Road Safety Week inspires thousands of schools, organisations and communities to take action on road safety and shout out for our right to make safe and healthy journeys every day. It also provides a great opportunity for anyone working in road safety to get more people involved with their work. Road Safety Week is coordinated annually by Brake. https://www.brake.org.

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As part of BBC Children in Need’s 2021 fundraising launch, celebrities including Ade Adepitan MBE, Giovanna Fletcher, Ella Henderson, Professor Green, Lady Leshurr, Nikki Lilly and Joe Wicks MBE came together to powerfully share their personal experiences relating to issues such as mental health, poverty, disability and bereavement, with the aim of showing children and young people facing disadvantage that they’re not alone and give them hope that things can get better. In a year that has left lasting effects on the lives of children and young people across the UK, the short films aim to provide advice, reassurance and hope for those facing unimaginable challenges, reinforcing the message that together, we can show children and young people that there are better days ahead.

Findings from recent research shows that the past 18 months have had a huge impact on the UK’s children and young people. It has never been more important that they keep funding life changing projects and charities, providing crucial services.

Together, we can change the lives of the children and young people that need us most.

Children In Need put the money raised by you, the great British public, to work all year round in communities right across the UK. They fund local charities and projects who help remove the barriers that are facing children and young people, so that they can thrive.

They work closely with a whole range of organisations so we can understand where the need is greatest, ensuring the money you raise goes to supporting the young people that need us most.

Focus on Mental Health Children & young people’s mental health and wellbeing has been seriously effected by the pandemic. For those already facing disadvantage, the effects can be even more severe.

Here you can find out more about the impact of the pandemic on mental Donate here health and how we’re using your donations to support those who need it most right now across the UK.

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How to make your house look and feel warm without turning up the heating Create a warm space using accessories with warming tones, use lamps rather than main lights, cover sofa with throws and cushions.

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Burnt Orange Fine Knit Throw, JD Williams £16

Buy Here Countryman Check Mustard Throw, Dunelm £12 Buy Here

Don't Forget The Entrance 55cm Wheat Autumn Wreath Micro Light Bundle, lights4fun £36.99

Buy Here

Kylo Woven String Table Lamp, Dunelm £39 Buy Here Brass Mottled Glass Pumpkin Trio, LightsRFun £24.99 Buy Here

Autumn Feather Set of 2 Framed Wall Art, Dunelm £90

Buy Here

Get the look by George at Asda.

Orange Jacquard Leaf Cushion £7 Natural Diamond Macrame Cushion £12 Orange Cosy Check Cushion, George ASDA £8

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FIVE WAYS TO SPEND QUALITY TIME WITH YOUR GRANDCHILDREN Help children develop communication, language and social skills by spending quality time together There is nothing more precious than spending quality time with your grandchildren, especially since the last 18 months have resulted in many families having limited time or opportunity to do so.

Children grow up so quickly so it is important to spend every moment you can learning from each other and bonding through activities which you both enjoy. According to new research from Play Like Mum, 72% of grandparents babysit their grandkids on a weekly basis and activities such as baking together and participating in role-playing games are a fantastic way to help children develop their skills, and bond together with their grandparents.

Children will find themselves expressing themselves and becoming more confident whilst learning vital skills without even realising when spending time with their grandparents, such as communication, language and social skills, all of which will aid them in later life.

Andrew Coplestone, founder of Play Like Mum, who sell a range of high-quality and innovative dolls prams, shares his insights on how grandparents and grandchildren can enjoy and spend quality time together: Enjoy Messy Play Picasso said ‘Every child is an artist. The problem is how to remain an artist once we grow up.’ So why not enjoy getting creative with your own mini-Picasso’s of art. Grab some paint and glue and make some master pieces together. How about asking grandchildren to paint a portrait of you or make a collage out of some old magazines you have lying around. Who cares if you get messy whilst finger painting, clothes can get washed but those memories of you getting creative with your grandchildren will last forever.

Cook Up a Feast Cooking or baking with your grandchildren is a great way to progress their academic skills as they measure ingredients and read through the recipes – and it is also a great way to pass down vital life skills too. Learning to cook nutritional meals together is an ideal way to instil healthy habits in your grandchildren while passing down your 10 •October 21 • www.kidaround.biz

favourite recipes. It is also a heart-warming way to teach children about their culture and the history of their family in the food you eat and enjoy together.

Enjoy Role-playing Games Together Role-play is one of the most effective ways for children to develop their skills and is a great way to encourage communication between grandparents and grandchildren.

Role-playing allows children to play with more traditional toys such as dolls and dolls prams, enabling children to lead the playtime and cook up fun and exciting scenarios to act out. At Play Like Mum, we have a range of timeless dolls prams catering to children of all ages which create imaginative ways for children to play. Grandparents will often be delighted to see Grandchildren mimic their actions during games. Role playing also helps grandparents to identify any problems their little ones may be having and address them sooner.

Head Outdoors Want to deter your grandchildren away from digital screens? Why not encourage them to take their play outside! No matter the weather, all you need to do is grab your waterproof, wrap up warm and explore the great outdoors. Teach children about the different trees they might see on a walk together or count how many pinecones you can collect as you stroll through nature. Children can bring their favourite toys along, in bags or in a dolls pram so everyone can get in on the fun.

Set Up a Movie Night Want to wind down with your grandchildren after a busy day but still enjoy quality time together – why not set up your own home movie night? Put on a film from your childhood that they may not have seen with the latest releases, such as The Wizard of Oz or Singing in The Rain and watch them discover cinematic magic. To make it extra special, why not set up a special movie den in the living room with fairy lights and some extra special snacks, then curl up together and enjoy.

As you can see there are many ways to spend quality time with your grandchildren and the suggestions above are just the start. The Daisy Chain’s collection of dolls’ prams and pushchairs create imaginative ways for children to play which is an essential part of every child’s development so why not see how they can help your child blossom and grow.

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Supernanny Jo Frost’s Best Tips on Getting Your Children to Help Out More We all need to get our errands done and the difference between having a good experience and not when kids are involved is exactly how much we get them involved. We all know what it’s like being home with the little ones and needing to get the laundry done, with your toddler all too eager to prize you away to do something else.

Follow the advice of Supernanny Jo Frost to help stay on top of this and make sure your kids are involved as much as they can be. It is equally important for your children to understand that they also have a responsibility to play a part in living together as a family.

First – Assess how you can get your children involved: • Look at the task at hand and work out how your children can help. Look for tasks which will be achievable for them and also make your life easier. For example, separating the socks from the vests, taking out the food from the shopping bags, tidying up the bath toys as getting out of the bath.

• Be mindful to keep the chores short and sweet depending on the age of the child.

For younger children: • For younger children, having them match up socks together is a great early educational game as well as allowing you

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to achieve your task of folding the laundry. It’s a win win!

The supermarket shop is a classic example of getting your children to know their food and simultaneously avoiding the public tantrums by keeping kids occupied. Have them cross off items on the shopping list as you go along and direct you to items that are still left to buy.

For older children: • For older children, give them an actual task to complete, or a daily job which is solely their responsibility.

• This can range from peeling vegetables, setting the table, actually putting the clothes away,or being your second pair of hands while you work on any other chores around the house.

• Have them take part in family fly-bys before you go to bed: straighten out the sofa cushions, fold the blankies and make good for the next day. Tidy away remote control units and tidy newspapers and magazines, either placing them to one side for the recycling bin or stowing them in a stand or basket.

Reward them!

• Compliment the efforts of this teamwork and how it makes you feel. Expressing your gratitude is extremely rewarding for any child to hear how they have been of help to you.

This also encourages the willingness to help again.

• When the job is done feel free to reward your little ones. If they have a behaviour chart give them a star, or give them an incentive to work towards. You should always make a point to show them the positive end result – all hands lead to a job well done!

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EDUCATION

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EDUCATION

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EDUCATION

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Finding a school to suit your child Before you choose which schools to apply to, find out as much as you can so that you can make an informed decision. Ask yourself what you and your child need from a school and start gathering information early.

Getting information about schools Once you know which schools are near you, get as much information as you can about them. This will give you a better idea of which schools might suit your child most.

For example, you might like to: • visit the schools • read the schools' prospectuses and study their admissions criteria • read the schools' most recent inspection reports • Inspection Reports (external link opens in a new window / tab) Guide for parents If you want your child to go to a certain school, you can read what is needed for them to be admitted to the school such as: • application process and deadlines • number of pupils at the school and how popular the school was in recent years • how places will be allocated if too many children apply the admissions criteria You should also read the leaflet "The Transfer Process to postprimary school: Advice for Parents of Children in Primary Six".

This explains the post-primary transfer process.

Parents of children in Year 6 will receive the Advice for Parents leaflet in January. The Advice for Parents leaflet explains: • what you can do to help your child transfer to postprimary school • what things you can think about in choosing a school for your child • how to complete your child's application (the Transfer Form) to post-primary school Information about individual schools can change from year to year. You should make sure you get up-to-date information about your preferred schools.

Different types of schools Once you have found some local schools that might suit your child, draw up a shortlist. Before you apply, think about your child's personality and their needs.

Types of school • If your child needs special attention • If your child is very bright, shows particular patterns of behaviour or has special needs, it's important to find a school that will be able to give them the right support.

• Supporting gifted and talented children • Special educational needs • If your child has specific interests Visit the school If you think a school may suit your child, visit the school.

Most schools have open days or evenings providing a good opportunity to see around, meet staff and have a look at children's work.

While you are there ask yourself: • how welcoming the school feels and whether you are impressed by the children's work on display • if the school is well equipped - find out where pupils do sport and what IT facilities are available • how your child will get to school – think about safe routes, transport and the length of the journey • whether the school has a Parent Teacher Association - this may be able to give you more information School prospectuses Every post-primary school has a prospectus.

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EDUCATION This is a booklet that: • provides details about the school and the education opportunities it can provide for your child • has information about the subject choices available at the school, public examination results, the numbers of applications received and the number of places granted in past years • Prospectuses are normally published on schools' websites and are also available free from schools.

You should get prospectuses from all the schools you are considering by checking their websites or by contacting those schools directly.

School Inspection Reports You might also like to read the latest individual school inspection reports which can be found on the Ofsted website.

Home to school transport How to transport your child to school may be a reason for you choose certain schools. Free transport is arranged if: • the school is further than two miles from their home (three miles for post-primary schools) • were unsuccessful in getting a place at all schools of the same category within that two mile limit (three miles for post-primary schools) The category of school your child goes to also affects if your child will be able to get home to school transport support.

The types of suitable schools are: • controlled or other voluntary • Catholic Maintained • integrated (including controlled integrated) • Irish-medium • denominational (Catholic) grammar (post-primary only) • non-denominational grammar (post-primary only) The grammar stream of a school recognised by the Department of Education as bi-lateral shall be treated as a grammar school and the secondary stream as a post primary (secondary) school when getting transport support.

Other information about a school When you're choosing a school for your child, you should also consider: • whether a school uses a system of streaming (placing children in classes based on their ability) and how this operates within the school • public examinations taken at schools - for example GCSEs and success levels • schools’ policies on homework, uniform, discipline • school fees if relevant, and other extra costs for example uniforms, sports equipment • school support to pupils who can't keep up with their class in specific subjects This information was taken from www.nidirect.gov.uk

Admission Dates: Primary School: You can apply for a September 2022 primary (Reception) school place between 8 November 2021 and 15 January 2022.

Offers of places will be sent on 19 April 2022

Secondary: CLOSE TO CUT OFF The cut off date for applying for a Year 7 Secondary School place is 31st October 2021.

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PANTOS

Beauty and the Beast - The enchanting new family pantomime will run from Friday 26 November 2021 until Monday 3 January 2022 at the Civic Theatre.

In all the decades of staging pantomimes here in Chelmsford, Beauty and the Beast has never been produced at the Civic and we are so excited for it’s debut this year in association with our long running partners, One From The Heart.

Taking audiences back to the traditional French story the tale starts with a young Prince. Ten years ago, the Prince would regularly hold lavish and elegant parties at his grand castle. On a treacherous night, an old lady knocked on the magnificent palace doors for shelter. The Prince, selfish and unkind, turned the woman away and sent her back into the bitter storm. Before his eyes she turned into a beautiful enchantress and cast a spell on the castle, transforming the Prince into a terrifying Beast and his rather fabulous personal stylist Mizzo into his equally fabulous magic mirror.

All that can reverse the spell is for the Beast to find love and have his love returned by another before his 30th birthday. If he can’t achieve this by the time the decade has passed, the Beast will die. Feeling helpless with the deadline fast approaching and only his magic mirror to keep him company, the Beast resigns himself to his inevitable demise.

In a nearby village the kind and spirited Belle spends her days dreaming of an adventurous new life. Her loving father, the inventor Monsieur Labonté, would do anything to make his daughter happy but is struggling to pay the bills due to their greedy landlord increasing the rent. Seeing both father and daughter suffering, the wicked landlord offers to solve all their money woes in exchange for Belle’s hand in marriage. Determined to make enough money to free them from this evil plan, Monsieur Labonté is tricked into going into the haunted forest to make his fortune.

When he doesn’t return, a worried but brave Belle heads into the forest to investigate and stumbles across an enchanted castle, a figure who hides in the shadows, and an adventure beyond her wildest dreams.

Throw in some friendly villagers, a larger-than-life dame and a best friend to help save the day and you have the perfect components for a panto that’ll entertain the whole family this Christmas! This amazing story of love and transformation will have absolutely everything audiences have come to expect from a traditional Civic pantomime including fantastic sets, bewitching costumes, roof-raising songs and heaps of magic.

To book your tickets, visit Chelmsford.gov.uk/theatres, call 01245 606505 or visit us in person; Civic Theatre, Fairfield Road, Chelmsford, CM1 1JG.

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PANTOS

The Princes Theatre is the hub of entertainment for Clacton offering a very exciting programme at great value prices.

Being an 820 seat theatre we attract shows of great quality and offer a mix of tribute acts, comedy, musicals, opera and entertainment for the kids.

After what has been a challenging couple of years we are so pleased to be able to stage our Christmas Pantomime this year Jack & The Beanstalk with star casting 2014 X Factor Winner Ben Haenow, Gemma Bissix, Dave Benson Phillips and back by popular demand children’s entertain and winner of Best Entertainer in the Essex Mums Awards for the 3 year running Graeme Matthews.

It will certainly be a treat for the whole family and we cannot wait.

In 2022 we have a great line up of comedians with Carl Hutchinson kicking the year off with some comedy in February, followed by The Pub Landlord – Al Murray in March with his brand new tour Gig for Victory and Hi De Hi favourite Su Pollard also in March. For the children in 2022 we welcome back the popular family show LDN Wrestling which has really taken off this year and our Easter Pantomime Wizard of Oz will be taking place in April with a star casting line up including national treasure Basil Brush. Later in the year we have brand new shows Magic of Science and Fireman Sam and a number of performances from local amateur dramatic groups.

The Princes also has a Youth Theatre that runs every Wednesday evening. Future information can be found by visiting our website www.princestheatre.co.uk where you can also find more information about our venue and what’s on.

We are so pleased to see our patrons return and will continue to welcome old and new customers through our doors.

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PANTOS

There's lots going on at the mercury this festive season Cave of Wonders with nothing but his wits and a battered old lamp. Little does he know that its contents will change his life for ever.

Will Aladdin defeat the wicked sorcerer? Will the Princess Jasmine ever notice him? And will the Genie of the Lamp make all of his wishes come true?

You’ll be thrilled to hear our Great British Pantomime awardwinning ugly sisters, Antony Stuart-Hicks and Dale Superville (Cinderella, Jack and the Beanstalk, Snow White) will be unleashed on Colchester once again, and after a year off they’re chomping at the bit to release even more panto madness on unsuspecting audiences!

So hop aboard your magic carpet and join us for a hilarious, fun-packed adventure full of song, dance and all the usual Mercury magical mayhem!

The Jolly Christmas Postman Wed 8 – Fri 24 Dec Tickets from £11.50 ‘Once upon a Christmas Eve Just after it had snowed The Jolly Postman (him again!)

Came down the jolly road; And in the bag upon his back An…interesting load.’

New for 2021, the Mercury are excited to offer a 3+ Christmas show for little ones alongside Panto in the Mercury Studio!

It’s never too early to book for The Mercury’s Christmas Shows After a year away from in-person Panto, the Colchester Mercury Theatre team are delighted to be welcoming audiences back for their two Christmas Shows for 2021 – but hurry, they’re selling very fast!

Aladdin Sat 27 Nov – Sun 16 Jan Tickets from £15 Written by Andrew Pollard and directed by Ryan McBryde, the team that brought you the award-winning Cinderella! Make all your Christmas wishes come true with a trip to the Mercury’s magical pantomime, Aladdin!

Journey with us to distant shores where the penniless Aladdin dreams of winning the heart of the rebellious Princess Jasmine.

When he is tempted by an evil sorcerer with the promise of untold riches, our young hero finds himself trapped in the

Join the Jolly Christmas Postman on his final delivery of the year as he visits well-loved characters such as Miss Riding Hood, Humpty Dumpty and many others, with a gift for all this Christmas time.

Story Pocket Theatre brings this timeless Christmas tale and colourful characters to life in a brand new show full of music, puppetry and magical storytelling, adapted from the best-selling book

by Janet & Allan Ahlberg.

Tickets are selling incredibly fast for both shows as families flock back to the theatre for the festive season this year, with less than half of tickets remaining for the entire runs of Aladdin and The Jolly Christmas Postman. Don’t delay – book yours today!

To book and to view the full list of performance times, visit www.mercurytheatre.co.uk or call 01206 573948.

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PANTOS

Cinderella at the Cliffs Pavilion from Mon 13 Dec 2021 to Sun2 Jan 2022 You shall go to the ball this Christmas as Cinderella transforms from rags to riches, outwits her very Ugly Sisters, and with the help of her hilarious friend and one very magical Fairy Godmother, wins the heart of the dashing Prince Charming.

Brian Conley, the King of Panto, will play Cinderella’s best friend Buttons which will see him return to pantomime in Southend having last appeared at the Cliffs Pavilion in Robinson Crusoe in 2016 in a show which beat all Box Office records.

Panto audiences will be in for a treat as Brian and our fantastic cast will bring comedy, stunning vocals and plenty of surprises to a production packed full of music, dance, laughter and audience participation.

The clock is ticking, so book your tickets now!

Booking link - https://southendtheatres.org.uk/Online/panto-southend-essex-panto Dear Santa at the Palace Theatre from Sat 18 – Fri 24 Dec 2021 From the author of the well-loved children’s book DEAR ZOO, Rod Campbell.

Santa is determined to deliver the Christmas present to our little hero Sarah. But he doesn’t get it right straight away! With the help of his cheeky Elf, he finally settles on something ‘perfect’, just in time for Christmas Eve. All the ingredients of Rod Campbell’s ingeniously simple and charming style are brought to life on stage, plus a whole lot more… with music, laughter and plenty of audience participation.

Plus, the opportunity to meet Santa himself and after the show and receive a gift!

A perfect introduction to theatre for those aged 2 to 7 years old, DEAR SANTA is a Christmas present children and parents alike will never forget.

Booking link - https://southendtheatres.org.uk/Online/tickets-dear-santa-southend-2020

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EDUCATION

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SPOOKY SPECIAL

SPOOKY HALLOWEEN ADVENTURE NIGHT GOLF Come and join us for SPOOKY 1066 Adventure Golf at Golf Word Stansted on Halloween weekend!

We’re bringing back the popular Halloween Adventure Night Golf. Come and play in the dark if you dare. We’ll give you glow in the dark balls, glow sticks and we decorate the course, so watch out for some spooky friends!! Then join us after for a home cooked meal all included in the price! £16 for adults and £14 for children. To book please email leanne@golfworldstansted.co.uk 1066 Adventure golf is a great day out for all the family and all ages as well as being a fun and educational experience. You may have only played in the day time with us, but we are prepared with lanterns on the course to welcome you to play any time. We’re also now open until midnight on Friday’s and Saturday’s.

If you’re too afraid to come in the dark, please join us in the day time where we welcome families, schools, youth groups as well as adults for any occasion whether it’s a birthday party, team building experience or just for fun.

Other parties we’d also be happy to have you for are golf, footgolf or on our brand new double storey driving range.

NOW OPEN – BRAND NEW DOUBLE STOREY DRIVING RANGE Our NEW Driving Range comes with TopTracer Technology and PowerTees. Golf World Stansted have just completed their new Double Storey Driving range in an impressive, modern building with all the facilities you could need.

TopTracer Technology so you can play against your friends and family or play other users from all around the world, as well as some brilliant courses around the world! NOW OPEN until midnight on Friday’s and Saturday’s! TopTracer gives you virtually the same technology and gaming feature that you may have experienced at TopGolf plus MORE! Our driving range now includes QR codes so you can order food and drink to your bay, TV’s on every bay with Sky Sports and BT Sports- what more could you need!

If you’re looking to occupy your children in the holidays or even after school, we offer all of this as well as golf holiday camps and lessons for all ages and all abilities. Look out for our HALF TERM CAMPS this October – contact Bradley on lessons@ golfworldstansted.co.uk for more information.

If you’re just looking for somewhere to eat and drink, why not join us in the cafe/restaurant for homemade cakes, coffee and hearty meals - Served from 7am-9pm Monday-Thursday, until 10pm Friday and Saturday’s OR how about our Sunday carvery served 12.30-4pm. Homemade and only £13.95pp for two courses.

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Harlow Leisure have so much to do for kids this October Half Term.

Book your kids into our popular Multi Activity Days, Go Karting, Trampolining, Inflatable Fun Swim, Pumpkin Carving and more.

We are also running a special Halloween Spooktaculars in Urban Limitz Trampoline Park and VeriGo Climbing Adventure on Friday 29th October. There will be prizes for the best fancy dress in both parks and spooky music to creep out to.

In VertiGo climbers can enter a spooky treasure hunt hidden within the climbing walls, with prizes to be won. Too book please visit www.harlowleisurezone.co.uk/kids Harlow Leisurezone have a range of sports activities for all ages.

Kangaroo Club has been designed for parents to bring their toddlers for a trampolining experience. Classes involve being taught basic skills, safety and fitness. Once confidence is established. the child is able to opt into the British Gymnastic badge scheme and become part of the mainstream sessions at the centre.

Leisurezone’s Karate sessions aim to develop fitness, character and sportsmanship. The most important goal with the students is to help reinforce core values such as respect and discipline. Run by Sensei Nariman Jeddi Chief Instructor & Founder 6th Dan. For further information visit www.harlowleisurezone.co.uk/kids and to book call 01279 621500 Book your little one into one of our Tot’s Activity sessions at Harlow Leisurezone. There’s lots to do including Tot’s Trampolining, Bouncy Castle, creative role play equipment, tricycles and a tot’s craft table for them to create their own masterpieces without making your home a mess!! Sessions run 10.00 - 11.30 Thurs 4th November and Thurs 2nd December. Spaces are limited so book in advance to avoid disappointment Toddler Splash is our under 5’s parent/career and child session in the learner pool. Pop along and let your little one enjoy our fun floats and toddler slide in the learner pool Monday – Thursday 11.30 – 12.30 (term time only).

Kidzz Kingdom Soft Play Centre - Hours of fun for 0 – 10 year olds Little people love exploring our magical Kidzz Kingdom soft play area.

Enter into our medieval fairytale world of imagination and play. This area will be re-imagined soon, so look out for our brand new look in the new year. To book please visit www.harlowleisurezone.co.uk VertiGo Climbing Challenge - Can you scale the heights?

Take on our 19 exciting climbing challenges to test your strength and determination!

Tackle the Ice Climb, ascend the Planetarium wall or for the ultimate test try out The Step Tower or Leap of Faith.

This area will be receiving some brand new and exciting challenges in the new year. Please look out for more fun and adventure on the way. For over 6 years only. To book please visit www.harlowleisurezone.co.uk Urban Limitz Trampoline Adventure Park Will you take on the exhilarating challenge of the Ninja Assault Course, dodge through the Bounce Pads or even tackle the ultimate Tag Attack Course? Much more than just a trampoline park. For over 6 years only. To book please visit www.urbanlimitz.co.uk For more information on any of our activities please visit www.harlowleisurezone.co.uk or call 01279 621500

DON’T FORGET TO MENTION US WHEN CALLING

www.kidaround.biz • October 21 • 27

Fi�l your schedule with things to do using our diary listings Thurs 21 - Mon 24

Daily Now – 24th Dec

Game Plan: Board Games Rediscovered Find out what kind of game player you really are when you visit this free exhibition on loan from the V&A’s Museum of Childhood.

This interactive exhibition includes some of the most iconic, enthralling and visually striking games from the V&A’s outstanding national collection of board games.10am – 4pm. Epping Forest District Museum.

READ MORE

Thurs 21 - Mon 24

Colchester Fringe Festival The first ever Colchester Fringe Festival is a heady mix of theatre, comedy, dance, poetry, live music and much more. We are proudly independent and boast a programme of international, national and local acts – over half of whom are from Essex. We’ve even got a fabulous and fun programme aimed at young people and their grown-ups.

READ MORE

28 •October 21 • www.kidaround.biz

Affordable Art Fair, London Kids’ activity packs and face painting - a time for the kids to get hands-on in a moment of creative immersion.

Set to inspire budding artists of the future, free Kids’ Activity Packs for some DIY art sessions will be given out between 10 and 11am. Face painting is also on offer.

READ MORE

Fri 22

Busy Bees Toddler Adventures Nature based exploration and play for active little people on our beautiful private reserve. 10am to 12pm

READ MORE Sat 23

Bonkers about conkers Collecting, catapulting, and crafting conkers. An event celebrating the seed gathering season. £7 per child, 4 -8 year olds, must be accompanied by an adult (adult does not need to book a ticket).10am - 12pm & 2pm -4pm

READ MORE

Sat 23

Oktoberfest The world famous Oktoberfest returns to Colchester for the third year! Taking place inside what is set to be one of Europe’s Largest bier tent for a Bavarian style festival including a showcase some of the best and authentic oompah bands from around the world across both sessions. Plus a large selection of

traditional German foods plus those all important steins! Over 18s only.

Sessions 11:30-16:30/17:30-22:30

READ MORE

Mon 25

Bedfords Park Forest School Make shelters, climb trees and use natural materials for crafts with social distancing. Our programme will help to build confidence, enhance self-esteem and develop social skills.

Each group is led by an experienced Forest School leader. 9am - 4pm.

Over 5's.£25 per child

READ MORE Tue 26

Belfairs Wicked Wildlife See what's crawling on the woodland floor. Use equipment like nets, bug pots and trays to explore Belfairs more wicked wildlife - spiders, snails and creepy crawlies galore! Advance booking essential. £7. 10am - 12pm. Leigh-on-Sea

READ MORE Tues 26

Free Entry Day Book you visit to view the Museum between 10:00am and 1:00pm for free entry. Please allow at least 1 hour for your visit and you will be required to leave at 1pm. This excludes the children's craft session or any other events, normal charges apply. Braintree Museum.

FIND OUT MORE

TO ADVERTISE, CALL 07557 053044 OR EMAIL SALES@KIDAROUND.BIZ

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www.kidaround.biz • October 21 • 29

Section Title

Novemberu

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Fri 5 Busy Bees Toddler Adventures

Nature based exploration and play for active little people on our beautiful private reserve. 10am to 12pm

READ MORE Sat 6 Guy Fawkes Bonfire Children’s Event

Weds 27

Wild and Crafty Family Fun Days School Holiday fun for families: nature investigations, campfire, den building, conservation activities and nature-inspired crafts. All children must be accompanied. Please book child places only Price: £8 per child.

Adults free. 10.30am - 2.30pm

FIND OUT MORE Wed 27

Seed Gathering Wednesday Free family activity. No need to book. Drop-in session from 10.30am -12.30pm Wivenhoe Woods, Rosabelle Avenue Car Park

READ MORE Thurs 28

Half term fun Come and join us in our lovely forest school setting to enjoy some woodland fun. Whether it's cooking up something in the mud kitchen, relaxing in the hammock or creating some woodland crafts, there's something for everyone.Hylands House. READ MORE

Sat 30 & Sun 31

Day Out With Thomas Peep peep! Join Thomas & Friends for a day of family fun at The East Anglian Railway Museum.

Take a ride behind Thomas, meet The Fat Controller and say “Hello” to Sodor Station Sweepers Rusty and Dusty.

BOOK HERE

30 •October 21 • www.kidaround.biz

Sun 31

Fungi Foray Wivenhoe Woods Join fungi expert Sarah Manning on this stroll around the woods discovering the fascinating mushrooms and toadstools that grow there. Adults: £5.50 Children: £4.

10.30am - 12.30pm Wivenhoe Woods

READ MORE Sun 31 Oct & Sun 7 (Nov)

Join us in the woods for a morning of fun, making guys by the bonfire. This event takes place outdoors. Suitable for ages 4+.Adults: Free Children: £5.50. High Woods Country Park, meet outside the Visitor Centre

Sat 13 Fantastic Fungi

Join fungi expert Sarah Manning on this stroll around the woods discovering the fascinating mushrooms and toadstools that grow there. Adults: £5.50, Children: £4.

10.30am - 12.30pm Chanterelle car park at High Woods Country Park

Autumn Colours Open Days See the beautiful sanctuary gardens, featuring numerous exotic trees and shrubs, over a hundred species of old fashioned roses, and rare ducks and geese. Later in the year look out for the stunning fiery autumn colours. Also take a stroll through our private nature reserve, a precious and diverse slice of protected wilderness stretching down to the river Stour.

12pm - 4pm . Entry: Adults £7, Children £2 (Under 5s free). No dogs

Sun 14 Hedingham Castle Half Day Experience

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Sun 14 Langham Christmas Handmade Fair

Halloween Events on page 32 and firework displays on page 31 for more up to date listings visit us online here

Begin your experience with an Archery Masterclass - learn to shoot a traditional English longbow by challenging yourselves against a series of targets with the help of a dedicated instructor. Shooting with handcrafted longbows and arrows against Medieval-themed targets.

10-4pm. BOOK HERE

A stunning range of locally based makers and artists. Indoor and Outdoor stalls. Tea and homemade cake available 10:30 - 15:30. FREE entry and plenty of FREE parking.

FIND OUT MORE

Sat 20 Fungi for First-timers

An introduction to common fungi, how to identify them and where to find them. For adults or children over 12. 12pm-2pm .Adult £10/Under15 £5 FIND OUT MORE

TO ADVERTISE, CALL 07557 053044 OR EMAIL SALES@KIDAROUND.BIZ

Firework Displays Across Thurs 4 - Sat 6

Fri 5

Sat 6

Family Friendly Fireworks Display

Nayland Bonfire & Fireworks

Firework Display

Fireworks, BBQ Hot Dogs, Hot Drinks . Tickets: Adult £6 | Child £2. Gates 6:15pm, Fireworks 7pm.

Nayland Village Hall, Church Lane, Nayland, CO6 4JH.

For years they have offered FREE Fireworks displays to our customers to say thank you! They offer several displays throughout the year. Please note they never release an exact set off time due to weather, darkness and safety checks. Please go along and enjoy some of the activities on offer at Clacton Pier and grab the best view in town of our fireworks! Free event, Clacton Pier, CO15 1QX

Enjoy a magical evening of fireworks at Marsh Farm Animal Adventure Park. There will be enchanting entertainment, fantastic fun fair rides all included in your ticket price.

They will also have yummy food and drink on sale for anyone who needs a bite to eat. Marsh Farm

BOOK TICKETS Fri 5 & Sat 6

Drive In Fireworks Display The Drive-in Fireworks are suitable for all the family. We have created an experience with the best visual display, whether you’re at the front or the back row and don’t forget you can bring along some chairs and watch the display from the dedicated safe area next to your vehicle. Live on family entertainment, music, super heroes, princesses and children’s funfair rides.

BOOK TICKETS Fri 5

Halstead Bonfire Night Celebrate bonfire night with fireworks and carousels taking place. Get a thrill out of a dazzling professional display of fireworks highlighting the night sky. 6pm - 11pm Halstead.

Fri 5

Firework Showcase join us for a firework showcase, there will be plenty of food, drinks, and entertainment for all! we will be open from 4pm with entertainment in the lead up to the 19:30 firework extravaganza. 4:00pm til 9:30pm (last entry 7:15pm). Woolston Manor Abridge Road Chigwell IG7 6BX in Chigwell

BOOK TICKETS

Fri 5

Woodford Rugby Club Fireworks Fireworks display, 3 bars , hot food & drinks and music by DJ. Gates Open 6pm | Fireworks 8pm. Tickets: Adults £10 | Children (U16s) £5 | Family Ticket £25. Highams, High Road, Woodford Green, Essex, IG8 9LB

BOOK TICKETS

Sat 6

Chelmsfords Round Table Fireworks Now running for 46 years,. An event for all of the family, with fireworks, live entertainment, fairground rides, and fantastic food and drink! Expect a spectacular fireworks display, fair ground rides with children’s attractions, a wide range of food stalls, Fully licensed bars. Admirals Park

FIND OUT MORE HERE

Sat 6

Maldon Annual Firework Display & Bonfire Gates Open 5:30pm, with music at 6pm and lighting of the bonfire at 7pm ready for the fireworks at 7:30pm. Adult £6 Child £4 Family £18 Under 5’s go free. Promenade Park, Park Road, Maldon, Essex, CM9 5JQ

FIND OUT MORE Sat 6

Seafront Fireworks Fizz, Pop, Bang, whooo! The free Southend Seafront Fireworks are back! Wrap up warm, round up your friends and family and head on down to the seafront every Saturday night during October and November.

Embrace the exciting atmosphere, the smell of chips, the sounds of Adventure Island, the buzz of the seafront arcade machines.

7.30 pm to 7.45 pm

FIND OUT MORE Sun 7

Bonfire and fireworks night Our annual free admission bonfire and fireworks night will take place.

At 5.45pm you can join us at the Playhouse stage for entertainment before the display begins. At 6.45pm the bonfire will be lit. At 7pm the fireworks display will start Showground in Harlow Town Park

FIND OUT MORE

BOOK TICKETS

BOOK TICKETS

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www.kidaround.biz • October 21 • 31

spooktacular fun in essex this halloween Mon 18 - Sun 31

Halloween Competition at Upside Down House Lakeside

adventure play, bouncy pillows, spooky 3D cinema and much more.

Marsh Farm. FIND OUT MORE

This Halloween Upside Down House Lakeside will be decorated in spooky style from You can WIN a personalised unique gift of your choice from My Moments.

Sat 23 - Sun 31

FIND OUT MORE

High Woods Country Park, meet outside the Visitor Centr. 11am - 3pm. £1 per trail sheet. No need to book.

High Woods Country Park

Mon 18- Sun 31

READ MORE

Pumpkin Festival

PYO Pumpkins (including an undercover area for the inevitable rainy day), Pumpkin Carving and a Halloween Hunt Activity.

FIND OUT MORE Sat 16 & Sun 17, Sat 23 – 31 Sun

FRIGHTFULLY FUN DAY OUT

Marsh Farm’s Halloween Festival Who will you spot around the farm this Halloween? Witches, Wizards… Vampires? Maybe even Frankenstein! Come in fancy dress and creep through our devilishly decorated farm and enjoy our funfair rides, pumpkin picking patch, 32 •October 21 • www.kidaround.biz

Halloween self-guided trails

23 – 31 Oct

The Great Big Pumpkin Hunt

Can you find all 30 pumpkins in the Arboretum this half term? See the Estate in full autumn colour, complete the pumpkin hunt and collect your mini pumpkin prize. Suitable for families of all ages. Pumpkin Hunt Trail and Prize £2.00 per child, normal admission charges apply to everyone in the party. 10am – 5pm. Markshall Estate,

READ MORE

Sat 23 - Sun 31

The Spiders Labyrinth

Dare you come to Mountfitchet Castle’s Halloween event 2021?

Huge spiders have taken over the historic grounds and have made a terrifying labyrinth of webs and nests inside one of the buildings! We need your help to find them because our staff are too scared! Can you follow the trail and find all the stamps?

To complete the trail you must find and face the grandad of all spiders; the terrible leaping Giant Tarantula!

FIND OUT MORE

Sat 23 - Sun 31

Shriek Week’

Join in with our fang-tastic themed activities Colchester Zoo is open until 5pm everyday throughout October half term with most of our additional ‘Shriek Week’ activities included in the cost of admission.

BOOK HERE

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Tues 26 - Thurs 28

The Hangout Halloween Party!!

Children can just attend the party, or the full day! Spaces are limited so drop us a message to enquire or book! dates & times vary.

FIND OUT MORE Mon 25

Fingringhoe Wicked Woodland Crafts Sat 23 - Sun 31

Halloween Fest

This year we have lots of fun activities planned for a hauntingly good half-term, including a spellbinding story time, broomstick making, spooky tractor rides and our haunted farmer’s labyrinth. There is also a chance for your little ones (or you!) to face their fears when they meet the snakes, tarantulas and other creepy critters in the Reptile House. And as always, we promise a free pumpkin for every child!

Barleylands Farm.

FIND OUT MORE Sun 24 - Sun 31

Escape Room - A Magical Mishap

Our very immersive, very magical Escape Room situated inside the Castle! Can you help Headmistress Redwind? She’s in a bit of a fix she was preparing to send the last classroom in the castle into magical storage for the school holidays when one of her spells backfired and now she is trapped in one of the old paintings. 10+ but fun and challenging for adults too. Younger children welcome if attending in a family group. BOOK HERE

Mon 25 - Sun 31

Spookyfest

Entertain your children this Halloween at Essex No.1 Halloween Event where they will access 3 chilling mazes, enjoy spooky stories, meet some creepy creatures and join the annual spooky hunt. 11am -4pm Tickets £8.50 per child, 2’s and under £4.50 – Adults and babes in arms are Free. BOOK HERE

Gather materials from the haunted forest and use tools to make magic wands and flying broomsticks!

Fancy Dress is encouraged. Children must be accompanied by an adult (to aid social distancing one adult per paying child). Advance booking essential. Please come suitably dressed for the weather as we will be outside for the whole session.

Fingringhoe. 10am-12pm & 2pm4pm £7 READ MORE

Tues 26

Bewitching Brooms

Come for an autumnal walk in the woods then make your own witches or wizards broom from natural materials. Suitable for ages 5+.

10.30am - 12.30pm Adults: Free Children: £5.50. High Woods Country Park, meet outside the Visitor Centre

Thurs 28

Family Painting Session - Let's Get Spooky

Have a Spookytastic time during half term creating your very own masterpiece on canvas to take home! You even get a free lunch if you are a child! 10.30am. Booking Essential. Lavenham. BOOK HERE

Spooktacular party. 6pm - 11pm.

Runwell Sports & Social Club.

FIND OUT MORE

Sat 30

Halloween Parade

Some frightfully good fun is in store for families and visitors this autumn when the first ever Southend Halloween Parade takes place on.The parade will feature exciting entries including the world-renowned Spark! street theatre drummers, huge hand-made puppets, a lighting spectacular and will culminate with a stunning fireworks finale. FIND OUT MORE

Sat 30

BLC FAMILY HALLOWEEN DISCO

Fancy dress is encouraged and there will be prizes for the best adults and children’s costumes. There will be spooky games, fully stocked bar and food available. Tickets are £5 per family and are available at (Limited tickets available):

BOOK HERE Sun 31

Halloween Family Fun Day & Makers Market

Fun & Games for the whole family, and a Makers Market. Entry fee on the door: £1 adults 50p children. 11am.

Prittlewell Chapel, North Road Burial Ground, Westcliff. SS0 7AH Raising money for Becki’s MS fundraiser. DONATE HERE

Sat 30

Party Monsters Halloween Glow Party

Ladies and Gentleman, Witches & Ghouls! Join the Party Monster team for a day of fun, silliness & magic that will have the whole family in stitches! There will be an amazing kids show which will include bubbles, snow, magic, games, puppets, balloons & lots more and we will also be bringing our fantastic UV glow lights so we can see those scary ghoulish faces!

(We want to see some amazing costumes too!)We will then finish the evening with a disco to end our

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www.kidaround.biz • October 21 • 33

Tasty Healthy Halloween Treats Get spooky with these scarily simple Halloween recipes that you can cook up with the help of any aspiring toddler trick or treater !

Edible eyeball anyone? Or how about a cheesy witch’s finger? Or perhaps a nibble from a spooky skeleton platter?

Whilst Trick or Treating is a highlight of the year for scores of mini (and not so mini) trick or treaters, the eternal issue is how to avoid the endless sugary sweets and cakes that lurk and tempt at this time of year.

Organix might have the answer, with their range of ghoulishly good recipes for the whole family. They’re also fun to make, designed to be showstoppers at any halloween party, and they’re healthy too!

So forget the sugary treats this Halloween and get creative with these instead!

This fiendishly good Halloween platter, contains Edible eyeballs that are not only easy to make, but they’re tasty too, and make a bold statement to any Halloween platter. Simply halve the cherry tomatoes and scoop out the seeds, fill the cream cheese into the tomatoes, add the peas to the centre of the cream cheese to make the pupil of the eyeball and hey presto!

For the apple bites fill a bowl with some water and mix the lemon juice in the water. Cut the apple into 5 or 6 wedges and remove the core and seeds. Work on one piece of apple at a time and carve a zigzag shape to the skin side, so that it looks like teeth As for the the witches cheese fingers, cut the cheddar cheese into finger strips, trim the cheese strip into a ghoulish finger shape and draw the knuckle lines with the end of a spoon. Place a nail shaped piece of 34 •October 21 • www.kidaround.biz

pepper on the end of each fingertip. Spellbindingly tasty!

Free from refined sugar, these Organix Sweet Halloween Pumpkin Muffins use butternut squash or pumpkin to give the cakes a natural sweetness, alongside a small quantity of maple syrup.

Scarily simple to make, they little ones will love their spooktacular designs and irresistibly sticky toppings, made using cream cheese or greek yoghurt, combined with blueberries, blackberries and kiwis.

These scary apple teeth are a freaky favourite!

Suitable for 12 months plus, they are super easy to make, and a real statement to any Halloween display.

Cut cored apples into quarters then slice again.

Spread each ‘lip’ with nut butter and some red fruit puree then bring a top and bottom lip together and carefully stick in some pine nut or sunflower seed ‘teeth’ in between.

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Mummy pizza

white round buns passata hard mozzarella cheese sliced black olives pepperoni slices (optional) Method: Cut your buns in half, cover the top with passata. If you like pepperoni add a few slices then add the sliced mozzarella and place them across, as pictured. Lastly, use the sliced olives as eyes and bake in the oven until cheese has melted and buns are toasty. (approx 10 mins)

Monster Burgers

Ingrediants stuffed olives cocktail sticks burger buns sliced cheese gherkins sliced length ways beef burgers/veggie burgers tomato ketchup (optional) Beef tomato sliced Method Thoroughly cook burgers. Cut some sharp teeth one end of the cheese slice and assemble as image.

Bottom bun - tomato - burger - hang out the gherkin slice - place sliced cheese with teeth hanging over the gherkin - tomato ketchup - top bun - spear the olive and place on top of bun.

Spooky Bug Punch

Dare to drink this spooky punch filled with scary snakes?

The kids will love this horrifyingly good Halloween drink.

Ingredients 150ml orange juice Green liquid food colouring 2 tbsp grenadine Liquorice wheel Jelly snakes Multi-coloured laces Method: Mix the orange juice with a few drops of green liquid food colouring. Pour into a highball glass filled with ice. Pour grenadine down the side of the glass so it sinks to the base. Unroll a liquorice wheel, trim and cut the end into a point so it resembles a snake’s head. Use to decorate the glass, along with the jelly snakes and the laces.

Recipe taken from Teco website for more see: https://realfood.tesco.com/recipes DON’T FORGET TO MENTION US WHEN CALLING

www.kidaround.biz • October 21 • 35

36 •October 21 • www.kidaround.biz

TO ADVERTISE, CALL 07557 053044 OR EMAIL SALES@KIDAROUND.BIZ

Childcare provider listings across Essex, use the key below to find out what services each provider offers.

Please mention KidAround when contacting any of our advertisers.

CHELMSFORD The Stables Daycare Nursery Margeretting Road Galleywood Susan Mann 01245 34159 Msueavis@aol.com sT*ly

FINGRINGHOE Key to Childcare Provider Icons use these symbols to discover the type of care offered by each setting

s DAY CARE

Click on each link to go direct to each childcare provider

T SESSIONAL CARE

ONGAR ABC Nursery, Preschool & After School Club Stondon Road.

01277 362211. Ms Ioana Gherghi igherghi2000@yahoo.co.uk www.abcnursery.org.uk

sT*ly STRATFORD ST MARY

Roman River Preschool

abc Preschool

Village Hall, Chapel Road 01206 729731, Jo Connell jo.connell@romanriverpreschool.co.uk www.romanriverpreschool.co.uk

Strickmere , CO7 6YG 01206 322466 kirsty Robinson admin@abcpreschoolstratford. co.uk

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y AFTER SCHOOL CLUB h CHILDMINDER l BREAKFAST CLUB * HOLIDAY CLUB H CRECH

COLCHESTER Colchester High School Nursery

GREAT HORKESLEY Tiddlywinks Preschool

Wellesley Road 01206 573389. admissions@colchesterhighschool.co.uk

22A Coach Road Great Horkesley, CO6 4AT 01206 272669 Helen Taylor

T*ly

sT* INGRAVE

BOXTED

WICKFORD The Treehouse Club Preschool & Out of School Club Dollymans Farm, Doublegate Ln, Rawreth. 01268 956005 Jayne Golding adventure@thetreehouseclub.co.uk

WRITTLE

Little Owls Preschool

Langham Pre-school

Cage Lane 01206 273226 Nicola Bloomfield littleowlsboxted@live.co.uk www.littleowlsboxted.co.uk

The Treehouse Club Preschool

The Duckling Nursery

Langham Community Centre, School Road, Hayley Jakeman langham.pre-school@btconnect.com 07930 963638

St Nicholas Church Hall, School Lane, CM13 3RB 01277 402 018 www.thetreehouseclub.co.uk

Lodge Road 07771 645270 Mrs S. Homer www.ducklingnursery.co.uk

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BILLERICAY The Treehouse Club Preschool & Out of School Club Norsey Woods Education Room, Outwood Common Road, 01277 656921 Emma Willliams adventure@thetreehouseclub.co.uk sT*ly

BRENTWOOD The Treehouse Club Preschool & Out of School Club Hannakins Farm Community Centre, Rosebay Avenue, Queens Park, 01277 297 009 adventure@thetreehouseclub.co.uk sT*ly

MALDON Oxford House School 2-4 Lexden Road 01206 576686. Mrs Harding info@oxfordhouseschool.net www.oxfordhouseschool.net

T EARLS COLNE Earls Colne Primary School and Nursery

Viking Junior Academy

Writtle Green Preschool

Wentworth Primary School Viking Road 07583 261354. Tanya Syder www.vikingacademy.co.uk

Longmeads House 12-14 Redwood Drive 07950 944612 www.writtlegreenpre-school.org.uk

sT*ly

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NORTH FAMBRIDGE Deerlands Day Nursery

Park Lane 01787 222205. Melanie Vine www.earlscolne.essex.sch.uk

Ferry Road 01621 744041 Heidi Cook www.deerlandsdaynursery.co.uk

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low levels of serotonin are linked to the symptoms of depression, including feeling sad, upset, and generally low in mood.

Many of us are affected by seasonal changes, especially as the days grow shorter and the weather gets colder. It’s not uncommon, at this time of year for Brits across the nation to feel their energy levels deflating. However, for some of us, this can be a sign of something much more serious.

Sometimes referred to as ‘winter gloom’, Seasonal Affective Disorder (SAD) is a form of depression that usually begins in Autumn, and can last throughout winter. Three in every 100 people in the UK are affected - that’s over two million Brits!

Whilst the exact cause of SAD is still largely unknown, the NHS cite reduced sunlight hours as the main contributing factor. While the condition is more common in women, around a third of those diagnosed are men.

However, men are 20% less likely to visit their GP than women for a health-related issue, meaning conditions such as SAD are going unnoticed and undiagnosed in men across the UK. With that being said, Earim Chaudry, Medical Director of men’s health platform Manual has listed some of the main causes for men suffering from the condition, as well as some treatments available that can help this winter.

Causes of Seasonal Affective Disorder (SAD) Increased Levels of Melatonin Melatonin is a hormone primarily released by the pineal gland at night, and has long been associated with control of the sleep-wake cycle.

People with SAD may produce more melatonin, which can make them more sleepy. As winter days become darker, melatonin production increases and, in response, those with SAD can feel overtired and lethargic, which can contribute to depression.

Lower Serotonin Levels Serotonin is a hormone that affects your mood, appetite and sleep. A lack of sunlight may lead to lower serotonin levels which can be linked to feelings of depression.

Research shows that high levels of serotonin in the brain are linked to elevated mood and feeling happy, whereas 38 •October 21 • www.kidaround.biz

Body's Internal Clock (Circadian Rhythm) The human body uses sunlight to time various important functions, including when you wake up, so lower light levels during the winter may disrupt your body clock and lead to symptoms of SAD. Treatments for Seasonal Affective Disorder (SAD) Dietary Changes Some changes in eating habits can be beneficial to your overall mood. Vitamin D, also known as the “sunshine vitamin”, is essential for the winter months and should be incorporated into your diet. Foods to include are oily fish, eggs and mushrooms. Supplements can also be taken to make sure you’re getting the right dosage of the vitamin.

Dark, leafy greens, high in Vitamin A, calcium and Vitamin C should also be eaten.

Psychotherapy Psychotherapy, also called talking therapy, is another option to treat SAD. It can be used to help a person change behaviour, increase happiness, and overcome problems.

The main purpose is to change negative thoughts and behaviours that may be making you feel worse. During psychotherapy, you can learn about your condition, and work with a professional on how to treat this.

Speak with your GP for more information about psychotherapy.

Light Therapy Some people with SAD find that light therapy can help improve their mood.

The light produced from a special SAD lamp can encourage your brain to reduce the production of melatonin (a hormone that makes you sleepy) and increase the production of serotonin (a hormone that affects your mood), which can in theory help fight depression.

Sunrise alarm clocks, which gradually light up your bedroom as you wake up, are also an option.

If you feel you are affected by SAD or are struggling with your mental health, reach for help. You can reach out to your GP. Don't face it alone/

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Have you been meaning to start a savings account? Here's some tips we have sourced to try and make you kick start that plan.

How to give your child a financial head-start in life With the cost of living and tuition fees on the rise, today’s young adults are facing an increasingly difficult financial climate, Jamie Smith-Thompson from Portafina gives his tips on how you can save for your child’s future Preparing your child for adult life can have its challenges. With rising university tuition fees and the increasing cost of living, young adults have to deal with worries beyond their studies. But what if you could make things a little bit easier for your child and their future finances?

Whether your child is thinking of broadening their education or taking work-based training, beginning preparations on their behalf for their future sooner rather than later could make a huge difference.

Rising costs Tuition fees have been a cause of concern for students for a long time. First introduced in 1998 at £1,000 per year1, that figure has now increased to a massive £9,2502 in 2018. Alongside tuition fees, the cost of living in the UK has also been steadily increasing over the last 20 years. House prices have now risen to an average of £226,351 in the UK, an annual increase of 5.1%, leading student lettings to become unaffordable for many.3 On average, students are now expected to pay £566 a month4 for rent alone.

Combine this with the increased cost of living, travel, and socialising, it’s no wonder some young people can be put off by further education altogether.

Jamie Smith-Thompson, managing director of pension advice specialists, Portafina, provides ways you can prepare for your child’s future. He says, “A lot of young people’s concern is getting into debt if they attend university. Yet, it should be more than just about finances. It’s about the positive experience they will have, and there are things you can do to help ease the financial burden.”

ISA ISAs are a tax-free way to save for your child’s future and can be opened on behalf of your child if they are under the age of 18. Any money you put into the ISA automatically becomes your child’s on their 18th birthday.

Jamie comments; “Opening an ISA is a great way of saving for your child. Your money should grow more in an ISA than a regular bank account, yet it gives your child the option to access it if they need to.

“Although some ISAs do have restrictions to prevent withdrawals for a set period of time, the good news is they come with the perks of tax-free interest and taxfree withdrawals. For the 2018/19 financial year, your child’s tax-free allowance is £4,260.”

Student bank accounts Looking at how opening a student account for your child can be beneficial, Jamie says; “If your child chooses to go into further education, you can help them prepare for their time at university by setting up

a student bank account or upgrade a current account into a student one. These types of accounts can offer several benefits that will help them save money when they really need to. Plus, they will be able to get their hands on discounts on food, shops and even days out! Some accounts come with travel cards to help students get to and from university and of course, the odd visit home, making travel cheaper and easier.”

Pension Starting a pension for your child may sound unusual, but it’s actually one of the best ways to save for your child’s future, plus there are some great benefits to take advantage of. You can start a pension for your child as long as they are under the age of 18.

The children’s pension also offers tax relief on contributions, which is essentially free money! The maximum contribution to a child’s pension with tax relief is £2,880 a year and the tax relief available is 20%. This means the government will top up a maximum contribution to £3,600 a year. 5 Plus, putting money into your child’s pension means they will benefit from the power of compound interest for as long as possible. This is the interest that is earnt from the interest of the money that you save.

And to make the most of that power, it’s essential that you start saving as early as possible. You can find out more about compound interest here and tax reliefhere.

In summary, Jamie added: “Even if you can only afford to contribute a small amount each month, as long as you do this regularly, it’s a great step in the right direction to giving your child a financial head start.”

To read more about how to give your child a head start in life, head to https://www.portafina.co.uk/ blog/how-to-give-your-child-a-financial-head-startin-adult-life

Did you know about this?

Help to Save Scheme Get help with savings if you’re on a low income

How it works Help to Save is a type of savings account. It allows certain people entitled to Working Tax Credit or receiving Universal Credit to get a bonus of 50p for every £1 they save over 4 years.

You get bonuses at the end of the second and fourth years. They’re based on how much you’ve saved.

You can save up to £50 each calendar month.

Help to Save is backed by the government so all savings in the scheme are secure.

You can pay money into your Help to Save account by debit card, standing order or bank transfer. You do not have to pay money in every calendar month. You

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can pay in as many times as you like, but the most you can pay in each calendar month is £50.

You can only withdraw money from your Help to Save account to your bank account.

After 4 years your Help to Save account will be closed. You will not be able to reopen it or open another Help to Save account. You’ll be able to keep the money from your account.

You can close your account at any time. If you close your account early you’ll miss your next bonus and you will not be able to open another one.

What you’ll get You can earn 2 tax-free bonuses over 4 years. You’ll get any bonuses you’ve earned even if you withdraw money.

After your first 2 years, you’ll get a first bonus if you’ve been using your account to save. This bonus will be 50% of the highest balance you’ve saved.

After 4 years, you’ll get a final bonus if you continue to save. This bonus will be 50% of savings you pay into your account above the highest balance you saved in the first 2 years. If your highest balance does not increase, you will not earn a final bonus.

The most you can pay into your account each calendar month is £50, which is £2,400 over 4 years.

The most you can earn from your savings in 4 years is £1,200 in bonus money.

Your bonus is paid into your bank account, not your Help to Save account.

ExampleYou pay in £25 every calendar month for 2 years. You do not withdraw any money. Your highest balance will be £600. Your first bonus is £300, which is 50% of £600.

In years 3 and 4 you save an extra £200 to grow your highest balance from £600 to £800. Your final bonus is £100, which is 50% of £200. Even though you withdrew some money after your balance was £800, this doesn’t affect your bonus.

What happens if you withdraw money If you withdraw money it will be harder for you to: • grow your highest balance • earn the largest possible bonuses Withdrawing money could mean you are not able to earn a final bonus - depending on how much you withdraw and when.

Eligibility You can open a Help to Save account if you’re either: • entitled to Working Tax Credit and receiving Working Tax Credit or Child Tax Credit payments • claiming Universal Credit and your household income in your last monthly assessment period was £542.88 or more Payments from Universal Credit do not count as part of your household income.

You also need to be living in the UK. If you live overseas, you can apply for an account if you’re either a: • Crown servant or their spouse or civil partner • member of the British armed forces or their spouse or civil partner For more information and to apply visit: https://www.gov.uk/get-help-savings-low-income

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