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Secondary News
Physical health issues:
Excessive mobile phone use can also have physical health impacts such as neck and back pain, headaches, eye strain, and poor posture.
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Social isolation:
Mobile phone use can lead to social isolation, as students may spend less time interacting with peers in person and more time communicating through their devices. This can lead to decreased social skills, reduced opportunities for collaboration, and increased feelings of loneliness
Overall, it's important for students to be mindful of their mobile phone use and to establish healthy habits that prioritise their academic and personal well-being Encouraging students to set boundaries, limit screen time, and take regular breaks from their devices can help them stay focused, engaged, and productive in their studies.
A proven method is for students to leave their devices outside their bedroom so as not to disturb or impact their sleep.