EXPERIENCES THIS WEEK
Paintballing in Nairobi: The Forest Adventure Centre in Kereita Forest
Ready for an outdoor adventure that combines action, strategy, and pure adrenaline? Paintballing at The Forest Adventure Centre and Restaurant in Kereita Forest is one of Kenya’s most exciting outdoor experiences, and it is the perfect outing for friends, families, corporate teams, and thrill-seekers looking for something genuinely memorable.
Each one-hour session includes 100 paintballs and is available to book now on KenyaBuzz.
What Is Paintball?
Paintball is a fast-paced outdoor team game where players compete using specially designed markers that shoot harmless, biodegradable paint-filled pellets. Depending on the game mode, teams work together to capture the flag, eliminate opponents, or defend their base, all while planning strategy on the fly and adapting to whatever chaos unfolds around them. It is easy to learn, impossible to play without laughing, and
in the Heart of Kereita Forest The Forest Adventure Centre is one of Kenya’s
Lowering oneself down the 14m climbing wall via a rope and belaydevice. A second safety rope is controlled by an instructor.
https://url-shortener.me/8OSD
leading outdoor adventure destinations, set within the stunning natural landscape of Kereita Forest just outside Nairobi. Paintball is one of many experiences available
on site, making it an ideal destination for a full day out rather than a single activity visit.
Other experiences at the centre include:
DISCOVER EXPERIENCES
Fly like a superhero on the Aerial Glider! Zip across the park, feel the wind in your hair and soak up the bird’s-eye view. It’s the coolest way to glide between attractions—hold on tight and enjoy the ride!
https://url-shortener.me/AVT5
East Africa’s longest zipline
�Tree planting
�Team-building experiences
After an action-packed day, guests can unwind at the centre’s scenic canopy-view restaurant, rounding off the outing with food and views in equal measure.
Experience Details
�Activity: Paintballing
�Venue: The Forest Adventure Centre and Restaurant, Kereita Forest, Kenya
�Session Duration: 1 hour
�Includes: 100 paintballs per session
�Bookings: Available now on KenyaBuzz
Book Your Paintball Session
Now Whether you are planning a weekend escape, a birthday celebration, or a corporate team-building day, paintballing at The Forest Adventure Centre delivers excitement from the first shot to the last.
Book your paintball session on KenyaBuzz and explore everything else the forest has to offer while you are there.
Browse all Forest Adventure Centre experiences on KenyaBuzz
KARAOKE ROOM FOR UP TO 6 PEOPLE AT PLAYZA
Whether you’re into group sing-alongs or solo performances, it’s all about fun and expression.
https://url-shortener.me/AVSW
EVENTS THIS WEEK
Art
Opening Night: A Haunting of Visions: Shah Houses, 3rd July, 6 pm. The story of the African woman is told in vignettes that speak to legacy, power, nurture, and identity.
Tote Bag Painting: Westgate Mall (First Floor), 4th July, 11 am. The perfect opportunity to express your creativity, learn new techniques, and take home a unique hand-painted tote bag.
0791 478 090
Transhumance 360°: Alliance Française, Nairobi, 4th - 12th July. Explore the rich heritage of pastoralist communities at this immersive exhibition.
House of Kuria: HOF Gallery Kibera, July 4th - 2nd August. An exhibition based on a family of creatives featuring Njogu Kuria, Merciana Anyango, Joyce Kuria and Andrew Kuria.
Things That Make Us: NoBodyOwnsMe Gallery, July 4th - 2nd August. A duo exhibition featuring the works of Yusuf Mirembe & Benjamin Ogada, exploring identity, heritage, nostalgia, and the journey of becoming.
The Cost of Presence: Annex Gallery, July 4th - 2nd August. A new body of work by Santana Sino that explores what it means to remain visible, engaged, and accountable in a rapidly changing world.
Colour Untamed: Nani’s Wonderland, until 9th July. Katie Simpson presents ethereal paintings exploring earth’s fragility and wildlife’s vulnerability, capturing fleeting moments in luminous abstracted space.
In This Valley of Dying Stars: The African Arts Trust, until 16th August. At the heart of the exhibition lies Jess Atieno’s investigation of brutalist architecture in the context of postindependence Africa
Tabula Rasa: Nairobi Contemporary Art Institute, until 23rd August. Through layered images, shifting between clarity and obscurity, Kamwathi questions what is remembered, what is erased, and who decides.
Comedy
Roar of Laughter: Novotel Hotel, 3rd July, 7 pm. Stand-up comedy returns with Adan Abdi, Nelly Wangechi, and host Bashir Halaiki. Punches, Shots & Knockouts: Suave Kitchen & Social Club, 4th July, 7.30 pm. Maina Murumba, Maina Munene, and George Waweru take the stage for a comedy show filled with sharp wit, knockout punchlines, and zero mercy.
Courses, Lectures & Workshops
Nation Digital Summit 2026: CEO Roundtable: Capital Club East Africa, 8th July, 8 am. Explore the shifts redefining leadership, business transformation, artificial intelligence, platforms, and Africa’s growing cultural and creative influence. 0791 478 090
Dance
Dance Life Festival: Kenya National Theatre, 3rd - 5th July, 5 pm. Kenya’s biggest international dance showcase event featuring dancers, choreographers, and musicians from Kenya, Uganda, Tanzania, Rwanda. 0765 993 972
Expositions
East Africa Bakery and Pastry Expo: Sarit Expo Centre, 3rd - 4th July. Join 2,000+ peers to source, learn, and grow at East Africa’s premier baking and confectionery summit.
5th Watertech Kenya: Carnivore Grounds, 8th - 10th July. Connect with industry experts, explore cutting-edge technologies, and drive impactful solutions for Africa’s growing water challenges.
10th MINEXPO KENYA: Carnivore Grounds, 8th - 10th July. Gain insights into modern machinery and technologies and identify new business and investment opportunities.
11th Afriwood Kenya: Carnivore Grounds, 8th - 10th July. Explore the latest woodworking machinery and furniture production technologies, and discover new business opportunities.
11th LIGHTEXPO KENYA: Carnivore Grounds, 8th - 10th July. Discover the latest residential, commercial, and industrial lighting solutions, and unlock new business opportunities.
27th BUILDEXPO KENYA: Carnivore Grounds, 8th - 10th July. Your gateway to the latest building technologies, innovative construction solutions, and valuable business partnerships.
Egypt and Middle East Expo: Sarit Expo Centre, until 12th July. Step into a world of culture, style, and savings!
Festivals & Craft Fairs
The Millennials Cookout: Ngong Racecourse and Golf Park, 4th July, 12 pm. Think of your favorite 90s & 2000s anthems, better food, and bigger experiences.
Bizarre Bazaar Summer Festival: Kenya School of TVET, 4th - 5th July, 9 am. Step into a vibrant, curated, open-air festival where culture, creativity, food, and entertainment collide. 0791 478 090
Film
All That is Left of You: Unseen Nairobi, 3rd July, 8.30 pm. A Palestinian mother recounts her family’s resilience and sacrifice after her teenage son is caught in a life-changing protest.
Mistress Dispeller: Unseen Nairobi, 4th & 6th June, 7 pm. Follows a real, unfolding case of infidelity as Teacher Wang attempts to bring a couple back from the edge of crisis.
The Battle for Laikipia: Alliance Française, Nairobi, 6th July, 6 pm. A compelling documentary that delves into the interconnected themes of climate change, historical land conflict, and inequality in Kenya’s Laikipia region.
Food & Wine
Wine Tasting: Matteo’s Italian Restaurant, 3rd July, 6.30 pm. Enjoy an evening of Italian wines, delicious bitings and great company at Matteo’s Wine Bar. 0718 283 233
Meat Tasting Affair: Rosslyn Square Luxury Mall, 4th July, 10 am. Sample premium cuts, discover new favorites, and enjoy exclusive offers on our fresh meats. 0114 411 146
Pasta Making Class: Jikoni Studio, 4th July, 2 pm. Over this session, you’ll learn to make three different pasta shapes and pair them with three delicious homemade sauces.
Yunza & Pachamanca: The Social House Nairobi, 5th July, 12 pm. Expect an afternoon of Andean traditions, music, dance, community, and a Pachamanca feast. 0709 216 000
Kids Events
Children’s and Teen’s Theatre & Film Classes: Kenya National Theatre, 4th July, 10 am. Help your child build confidence, creativity, and communication skills through engaging theatre and film training. 0791 478 090
Mizizi Holiday Camp: Mizizi Learning Hub, 6th - 10th July, 10 am. Let your child explore Arts & Crafts, African Drumming, Animal Care, Football, outdoor games, and Friday trips! 0791 088 084
Smash & Rally Kids Holiday Camp: B-Fit Arena, 6th - 10th July, 10 am. Give your child a holiday filled with sport, confidence, and fun.
Eco Warriors Holiday Camp: Adventure Farm Karen, 6th - 31st July, 9 am. The program is designed to provide a balanced mix of education, recreation, discovery, and adventure in a fun farm environment. 0759 335 447
Kids Village Camp: The African Arts Trust, July 6th - 7th August. Kids have the chance to explore, create, play, and make unforgettable memories! 0746 723 807
Quentin Blake’s Zagazoo: Unseen Nairobi, 5th July, 10 am. The ticket price includes fresh juice, a homemade snack, and free screening for the accompanying adults!
Music
Tusker Live Jam Session: K1 Klub House, 3rd July, 8 pm. It’s time to sample what the Base To Billboardz Stars have been cooking in the studio.
Destination Rhumba – Sounds of Afrika: Hillpark Hotel, 4th July, 6 pm. An unforgettable evening of timeless rhumba, elegance, and African culture awaits.
Nairobi Jazz Orchestra Presents: Sounds Fantastic: Nairobi Street Kitchen, 5th July, 3 pm. This premium afternoon showcase features sensational guest artists Mackinlay Music, Christine Wambui, and Millie Asagi. 0791 478 090
Voices of the Gabra: Alliance Française, Nairobi, 8th July, 7 pm. Mohamed Guyo will be sharing the rich musical traditions of the Gabra, accompanied by the guitarist and composer, Eddie Grey.
Nightlife
Vibes at The Terrace: Ngong Racecourse, 3rd July, 5 pm. Ease into the weekend with the perfect soundtrack for golden sunsets, great conversations. 0729 611 111
Amapiano Land: Masshouse, 4th July, 6 pm. From Johannesburg to Nairobi, Amapianoland takes over Kenya for the very first time.
Sundowner Showcase II: Emara - Ole Sereni, 5th July, 3 pm. Gondwana KE returns to continue its mission of championing African electronic music and celebrating the sounds shaping the continent.
Special Events
Kenyan Shark Tank: Kahoffee House, 3rd July, 6 pm. Join for an unforgettable evening where teams pitch hilariously terrible business ideas to a panel of fearless “investors” in a Shark Tank-style showdown. 0791 478 090
Sports
Senator’s Swing Golf Series: Limuru Country Club, 3rd July, 7 am. On top of the ultimate bragging rights, a sleek Range Rover is on the line as the official Hole-In-One Prize.
Cue & Crew Pool Tournament: Prestige Plaza, 3rd July, 5 pm. The tournament will feature 32 players battling it out for glory and cash prizes for the winners! The Ladies Americano Mix (Padel): Gigiri Social Club, 3rd July, 7 pm. No familiar teams. Just a draw, a racket, and an opportunity to challenge yourself alongside a new partner every round. 0798 400 900
KCB MET 7s (Rugby): KCB Sports Club, 4th July, 8 am. Expect pace, power, passion, and a festival of rugby like never before.
Alumni Rugby Match: Impala Rugby Grounds, 4th July. This full-day experience blends competitive rugby with familyfriendly fun, alumni activities and a purposeful fundraising mission.
AutoX & AutoX Plus Round 3: Stoni Athi Resort, 4th - 5th July, 8 am. Experience an adrenaline-filled weekend of motorsport as competitors battle it out for championship points.
Nairobi Open (Polo): Nairobi Polo Club, 4th - 5th July, 12 pm. Two days of world-class polo, fine hospitality and unforgettable moments.
Theatre & Stage
In The Name of The Law: Nairobi Institute Of Music and Performing Arts, 4th - 5th July, 3 pm. Ultimately, it asks: when the law fails to name the truth, who gets to tell the story, and at what cost?
Yoga, Wellness & Meditation
The Reset: The Social House Nairobi, 4th July, 9 am. An outdoor wellness experience with yoga and guided journaling to help you pause, breathe, reflect, and reconnect.
MOVIES
Buy your tickets for the following theatres on
Discover the story of Michael Jackson, from his rise with the Jackson 5 to becoming a global superstar, exploring his life, legacy, and iconic early solo performances.
Genre: Music, Drama Cast: Jaafar Jackson, Colman Domingo, Nia Long Michael
After a decade together, Diya and Kunal’s relationship is tested when an old friend returns, setting off a hilarious and emotional chain of events.
Genre: Romance, Comedy Cast: Shahid Kapoor, Kriti Sanon, Rashmika Mandanna Cocktail 2
Woody, Buzz, Jessie and the rest of the gang’s jobs are challenged when they’re introduced to electronics, a new threat to playtime.
Genre: Adventure, Animation, Comedy Cast: Tom Hanks, Tim Allen, Joan Cusack Toy Story 5
If you found out we weren’t alone, if someone showed you, proved it to you, would that frighten you?
Genre: Mystery, Sci-Fi, Thriller Cast: Emily Blunt, Josh O’Connor, Colin Firth Disclosure Day
The hilariously true story of how the Minions became movie stars, lost it all, unleashed chaos, and then tried to save the world.
Genre: Adventure, Animation, Comedy Cast: Pierre Coffin, Trey Parker, Allison Janney Minions & Monsters
A young man discovers he is heir to an alien kingdom and must recover a magical sword, return home and protect his people.
Genre: Action, Adventure, Sci-Fi Cast: Nicholas Galitzine, Camila Mendes, Idris Elba Masters of the Universe
An injured Robin Hood receives an unexpected chance at redemption when a mysterious woman offers him hope and salvation.
Genre: Action, Adventure, Drama Cast: Hugh Jackman, Jodie Comer, Bill Skarsgård
The Death of Robin Hood
A quirky group gets stranded in a dangerous jungle, where criminals, chaos, and hilarious mishaps stand between them and their escape.
Genre: Action, Comedy Cast: Welcome to the Jungle Hindi
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