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The Afrakan Jade Kawaida (AJK) is an Orgasmic Healing and Empowerment system created by a woman for women. It inculcates the importance and power of intrapersonal communication, as communication with self is the base of all self awareness, healing and empowerment. This 6-week course delves deeper into the AJK, building on the fundamentals of the Glowing Goddess Playshop. The weekly 2-hour course was developed to help women take a pause from their busy schedules to spend quality time with themselves in the company of like-minded women.

Personal objectives Breathing Anatomy of the vulva/vagina Be-yin time Journaling Connecting the heart to the yoni Yoni Breathing Gratitude greeting Glowing goddess grounding meditation Closing sister circle Homework assignment

Personal weekly reports Inner Smile Be-yin time Journaling Ovarian breathing Kidney breathing Insertion of yoni egg (optional) Warm up and Ground Practices Glowing goddess grounding meditation Closing sister circle Homework assignment

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Personal weekly reports Mirror Gazing (self and yoni) Be-yin time Journaling Insertion of yoni egg (optional) Warm up and Standing Practices Glowing goddess grounding meditation Closing sister circle Homework assignment

Personal weekly reports Own Touch Be-yin time Journaling Insertion of yoni egg (optional) Warm up and practices Moon cycle Glowing goddess grounding meditation Closing sister circle Homework assignment

Personal weekly reports Be-yin time Journaling Art of Orgasm Be-yin time Journaling Glowing goddess grounding meditation Closing sister circle Homework assignment

Personal weekly reports Be-yin time Journaling Art of Orgasm Be-yin time Journaling Glowing goddess grounding meditation Closing sister circle

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Amrita Amore Sensual Course