The Hills Echo July 2023

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Est 1992 Phone (07) 3351 2731 Shop 6/ 126 Ferny Way, Ferny Hills, QLD 4055 We are their preferred provider Ph: 0466 607 045 E: admin@echo-news.com.au www.echo-news.com.au echonewsbrisbane Call us for a FREE Measure & Quote: 07 3881 1700 www.shuttersblindsandawnings.com.au EVERYDAY COMPETITIVE PRICING Our regular pricing is the competitors ‘SALE’ prices EVERYDAY COMPETITIVE PRICING Our regular pricing is the competitors SALEÓ prices No matter what type of shutter, blind or awning you require for your home or business, we have the right solution to your needs at a very competitive price. Call us for a FREE Measure and Quote: Internal Shutters External Shutters No matter what type of shutter, blind or awning you require for your home or business, we have the right solution to suit your needs at a very competitive price. Est 1992 JULY 2023 One of our region’s premier golfing destinations Keperra Country Golf Club has recently unveiled a new pristine Short Course. Read more on page 7. A LITTLE COURSE WITH BIG BENEFITS A LITTLE COURSE WITH BIG BENEFITS Mention this ad to receive 5% OFF
Page 2 - July 2023, The Hills Echo www.echo-news.com.au

Have Your Say About Hungerford

There has been much unrest within the Mitchelton community regarding the proposed development of one of Mitchelton's last remaining farmlands, Hungerford Farm. The community now has the opportunity to have their say until close of business on the 14th July.

A development application (D.A) was lodged earlier in the year to Brisbane City Council by the Uniting Church to put 92 housing lots on the 25-hectare property located at 76 Kooya Road, Mitchelton.

Since the D.A. has been lodged, there has been much concern among residents about this development, including both potential ethical and practical concerns.

The Hungerford family has owned this farm since the early 1900’s. However, in 2020, following the death of Greg Hungerford, the Uniting Church acquired the land for $3.5 million. Greg Hungerford expressed that this land should be left to the community for recreational purposes only. If approved, local residents also have concerns regarding potential flooding to new and existing properties, lack of usable park space for the community, and destruction of native species in the area. The community has formed a group named ‘Friends of Hungerford Farm’ which aims to stop or minimise the development so that the space can be put to better use for the whole community. Submissions to express your view are now open until close of business on the 14th July.

To review the application and planning documents, search 76 Kooya Road at https://developmenti.brisbane.qld. gov.au/ If you would like to contact Friends of Hungerford Farm or require more information, email 76kooyaroad@gmail.com

The Hills Echo, July 2023 - Page 3 www.echo-news.com.au ’I have found a new home with Hicks Real Estate’ Your local agent Ian Weaving, creating new beginnings in The Hills District since 2005 Ian Weaving ph 0406 424 446 e Ian@hicksrealestate.com.au p 3355 6845 e Enquires@hicksrealestate.com.au a 2/6 Trouts Road, Everton Park hicksrealestate.com.au Scan here How much is your house worth?
‘Friends of Hungerford Farm’ community group Signs like this have been erected around the property explaining how the community can make a submission

Your Region. Your Paper

The Hills Echo is a FREE monthly publication delivering 14,500 copies per month of what matters to The Hills District and Surrounds. Our paper is 100% locally owned and operated, which means we don’t just talk about being local, WE ARE LOCAL; we live it everyday.

Distribution is carried out via direct letterbox delivery to homes and businesses in the suburbs of; Ferny Hills, Everton Hills, Arana Hills, Ferny Grove, Samford Village, Keperra and Upper Kedron. Copies can also be picked up from a variety of magazine stands within the above suburbs.

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Copyright: The Hills Echo is produced by Echo Media Group Pty Ltd (The Publisher). All rights are reserved and the contents are copyright and may not be reproduced without permission from The Publisher. All care is taken by The Publisher, however responsibility is not accepted for errors or omissions and opinions expressed do not necessarily reflect those of The Publisher.

COVID-19: At the time of going to press (28th June 2023), information contained within this issue is correct. As the situation with the COVID health crisis is ever changing, we urge you to contact organisers of any events listed within our publication if you are doubtful about times and dates. For more information, email admin@echo-news.com.au

Made by locals, for locals

ADVERTISE WITH US!

14,500 copies monthly

Advertising Rates

Recipe of the month

Crunchy Chickpea Pies

Serves 4 | Prep time: 5 mins | Cook time: 30 mins

Ingredients

• 1 large onion, diced

• 100g bacon, fat trimmed and diced

• 2 teaspoons classic pesto

• 1 teaspoon Korma curry paste, mild

• 400g can chickpeas, reduced salt, drained & rinsed

• 400g can diced tomatoes, salt reduced

• 1 cup cornflakes, crushed

• 1 cup cheese, reduced fat, grated

Method

PREHEAT oven to 160°C.

HEAT a frying pan with a drizzle of olive oil and fry onion and bacon for 5 minutes. Remove from heat and transfer to a large bowl.

DISSOLVE pesto and curry paste in 1 teaspoon of hot water.

ADD chickpeas, tomatoes, and pesto mix to the bowl with the onion and bacon in it. Mix well.

PLACE mixture into 4 large ramekins (with about a 1 cup capacity).

COMBINE corn flakes with grated cheese and top each ramekin with a quarter of the mixture. BAKE for 30 minutes.

Recipe courtesy of Marjorie Shannen, Springsure Branch

Rates above are on a per month basis and include GST Casual Rate = One Off Advert, Regular Rate = 6months

Distribution Method: Direct letterbox delivery around the North West suburbs of Brisbane. Copies also available for pick up from local magazine stands.

Distribution areas: Ferny Hills, Everton Hills, Arana Hills, Ferny Grove, Keperra, Samford and Upper Kedron

Contact us at admin@echo-news.com.au or visit www.echo-news.com.au/advertising

This recipe is brought to you by The Queensland Country Women’s Association’s (QCWA) Country Kitchens program. The program is empowering women through education and health is a priority for the Queensland Country Women’s Association (QCWA). The QCWA Country Kitchens program, funded by the Queensland Government through Health and Wellbeing Queensland, supports Queenslanders to adopt healthier lifestyles. To find out more about the program visit https:// qcwacountrykitchens.com. au/.

Page 4 - July 2023, The Hills Echo www.echo-news.com.au
COLOUR BLACK & WHITE Advert Size Casual Rate Regular Rate Casual Rate Regular Rate 1/8th Page $130 $115 $88 $77 1/4 Page $195 $185 $130 $115 1/2 Page $320 $290 $230 $210 Full Page $580 $540 $420 $360

What’s In Store For The Hills This Financial Year

This year’s Moreton Bay Regional Council 2023-24 Budget is jam packed with projects and events that will help residents make the most of the beautiful outdoors of The Hills District. So where will we be seeing our rates dollars spent over the next 12 months in the region? Well, here's a run down, with a bit of a wrap in the box below.

The 2023/24 Budget will have an onus on connecting recreational footpath projects to help protect local wildlife, and plenty of free events in our local parks to combat cost of living pressures.

Council will be investing in over 1.5km of missing link pathways across Division 10 including a new footpath along Pylara Crescent in Ferny Hills to help promote safe walking to the nearby Patricks Road State School. Local wildlife will also be able to get around the region more easily with a new fauna crossing on Bunya Road and planning underway for more at the Jinker Track and Everton Hills.

Councillor Matt Constance (Div 10) said Council is also putting focus on bringing more free events to the district.

‘Council is making it easier to entertain the kids for free with plenty of awesome events like Music in the Park, the Hills Carnivale, and Movie in the Park events. But you might want to book a babysitter for the Jazz and Shiraz event that will be back in 2024 at George Willmore Park where you can enjoy live music and a responsible drink from a fully licensed outdoor bar,’ he said.

Council will also be rolling out a region-wide playground

infrastructure renewal program to upgrade parks across the region. In our district, Soccer Field 3 at James Drysdale Reserve is seeing a massive upgrade to make it regulation size, improve the playing surface and drainage for the Pine Hills Football Club to utilise. Futhermore, the Albany Creek Leisure Centre and Ferny Hills Swimming Pool will undergo some significant behind the scenes upgrades to make sure they’re safer and more reliable pools for locals to use.

For more information about the 2022/2023 Budget, please visit www.moretonbay.qld.gov.au

Budget Highlights for Division 10

• $4 million to upgrade the intersection of Gordon Road and Ferny Way in Ferny Hills

• $1.7 million for James Drysdale Reserve in Bunya, to renew and extend the soccer field

• $1.5 million for the Old Northern Road skate park renewal

• $300,000 for installation of fitness equipment at James Drysdale Reserve

• $200,000 for Illawarra Street, Everton Hills, pathway construction

• $200,000 for South Pine Road and Plucks Road intersection upgrade

• $170,000 for Pylara Crescent, Ferny Hills, pathway construction

The Hills Echo, July 2023 - Page 5 www.echo-news.com.au

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Page 6 - July 2023, The Hills Echo www.echo-news.com.au

Perfect for Beginners, New Short Course Opens at Keperra

One of our regions premier golfing destinations Keperra Country Golf Club (KCGC), has recently extended their golf offerings with the unveiling of a new pristine Short Course on the 9th June.

Since opening, the Club that is known for its unique course layout first class conditioning all year round, has been receiving great feedback about the new addition. The Short Course comprises of 6 holes ranging from 30m to 65m, making it a great opportunity for emerging and junior golfers to experience golf without the pressures of being on the main course.

Originally used as a warm up driving range for members, the team at KCGC were keen to make use of the land that would benefit the variety of golfers that now frequent the club, and accommodate the rise of junior golfers they have seen at their golf clinics since being awarded Queensland’s Best Junior Development Program at the Golf Industry Awards. When the opportunity arose through the State Government’s Game Day Grant Program to implement the innovative new development, the club grasped it with both hands and construction began in November 2022 only taking 5 weeks to complete prior to a 6 month ‘grow in’ stage.

‘Designed by David Burrup in conjunction with the Club itself, the Short Course has a multitude of benefits, but is not just ascertained to the juniors amongst us as Membership,’ Partnership & Hospitality Manager for KCGC explains.

‘The practice facility which will double as a short course will be a great asset for the Club, and especially for those learning the game via our many Clinics,’ said Mr Dash.

‘The ability to provide an exclusive and safe designated golfing area means people of all skill levels can develop their confidence and when ready, take to our course proper and enjoy the game of golf with friends and family.’

Furthermore, one of the holes (28th) on the Short Course has been made larger than the rest. As some of the locals amongst us may remember, in March of 2022, one of the holes on the course experienced major flood damage. It is anticipated that if an event like this does arise again, the course will now be able to incorporate the 28th hole from the Short Course into the Course proper so golfers can still experience a full 18 holes. Short Courses have become increasingly popular in recent times with the great range of benefits they offer to the golfing community and this course will be the third of its kind in Brisbane to come to the fore.

For more information about Keperra Golf Club, their Junior and Ladies clinics, please contact www.keperragolf.com.au

The Hills Echo, July 2023 - Page 7 www.echo-news.com.au
Junior golf clinics taking place on the new Short Course

Racing Round The Tracks

A race report from the North Brisbane Mountain Bike Club

This month saw a number of North Brisbane racers head north to the trails at First Turkey Mountain Bike (MTB) Park.

Rockhampton Regional Council should be congratulated for the fantastic MTB facilities it has developed and maintained with the help of a large number of trailcare volunteers. There is a wide range of trails with differing technical difficulty, styles, features and varied terrain and challenges. To see such a range of diversity in one network was a pleasure and it should definitely be classed as a destination network, with enough to keep a rider busy for more than a few days.

North Brisbane MTB club had several members racing. Some were able to attend for the full two day event and others only able to stay for one day or head home early on the second day. All were able to put down solid times despite the number of tyres claimed by the rough terrain. Each member raced well given the bump up in technical difficulty and not being familiar with the trails. Connor Ditchburn fought hard to claim 4th in the u15 category with Lincoln Ditchburn chewing through a number of tyres on his way to 11th in u17. In the 40+ category, Quentin Hill and Greg Ditchburn put in a great effort and finished 10th and 13th respectively. Craig Collins put in the hard yards to finish 7th in a very competitive 50+ category. In hardtail, Dean Wilson came back from injury claiming 4th nipping at Ben Malatzky’s heels, who managed to appear on the podium in 3rd position.

Only a week later, Craig Collins showed some form at round two of the Scenic Rim gravity Enduro at Kooralbyn MTB Park that was full of thrills and spills! Sometimes unexpected things

happen. Three heavy crashes in the seniors category opened up the top spots. It’s not nice to see but Craig was pretty stoked to be in a position to take 3rd spot. It was good to see everyone out chasing after it and pushing their limits. Beer was 2nd in the 50-59 division with Svic Walter taking out 2nd in 60+. To get involved with the North Brisbane MTB Club, visit Facebook at www.facebook.com/NorthBrisbaneDirtDogsMTB Happy Trails!

Page 8 - July 2023, The Hills Echo www.echo-news.com.au Arana Hills Post Office So much more than just buying a stamp! • Bank@Post • Money Order • Travel Insurance • Foreign Currency • Western Union • ATO TFN Services – walk in service, no appointments Services we can help with: • Digital ID • Land Title ID Check • National Police Check • Parcel Collect • PO Boxes Available • Passport Lodgement - walk in service, no appointment • Instant Passport & ID, Photos walk in service, no appointments • 100 Point Check • Great gift ideas for all ages • Stationery & Stamps • Travel Accessories Shop 17a, 5 – 11 Patricks Rd, Arana Hills Plaza Shopping Centre, Arana Hills, Qld, 4054 Ph: (07) 33513411 Opening Hours: Mon - Fri 9am – 5pm www.australiapost.com.au aranahillspostoffice LOCALLY OWNED AND OPERATED
Ben Malatzky from the North Brisbane Mountain Bike Club. Image credit to Sandy Craker
The Hills Echo, July 2023 - Page 9 www.echo-news.com.au

NEED AN ITEM REPAIRED? REPAIR CAFE THE GROVE CAN HELP, AND ONLY FOR A VOLUNTARY DONATION!

Repair Cafe The Grove operates a monthly, local Repair Cafe to promote repair as an alternative to tossing things out. Local residents can bring their broken items to fix them on the spot with the help of volunteer repairers.

There is no charge for repairs but a donation to cover operating costs is encouraged. However, you must be able to carry the item in and carry it out again whether we are able to fix it or not.

Dates: The fourth Saturday each month (except December)

Times: 9am to 11:30am

Location: Grovely Mitchelton Scout Den, 170 Blaker Road, Keperra.

For more information send an SMS to 0428 439 001

or go to https://transitionthegrove.org.au/repair-cafe

@repaircafethegrove

Bumps & Beyond BULLETIN Movements Matter!

An exciting landmark of pregnancy is when you first feel the sensation of your baby moving. Most women start to feel their baby moving somewhere between 16-24 weeks of pregnancy (regardless of where your placenta lies), although it is not uncommon for women having their second or subsequent pregnancies to feel their baby move earlier. The type of movement you feel will depend on what your baby is doing and their stage of growth and development. Each baby is different, with some more active than others.

The first sensations you feel may be a fluttering (like butterflies in your stomach), swishing, rolling or tumbling sensation, these early sensations are often called ‘quickening’. As your pregnancy progresses, movements become more distinct and you will more easily feel their kicking, jabbing and elbowing.

Babies usually sleep in 20-40 minute cycles (occasionally up to 90 minutes) and tend to be active at certain times of day, often when you’re trying to sleep… As you start to feel your baby’s movements more consistently, usually by 24-28 weeks of pregnancy, you will get to know what a normal pattern of movement is for your baby. You should then consistently feel your baby’s movements right up until they are born, even during labour.

There is no set number of movements a baby should have, so counting kicks or recording on a chart is no longer recommended. It is not true that babies move less towards the end of pregnancy, nor is it true that having something to eat or drink helps stimulate your baby to move.

It is important to take time each day to notice your baby’s movements. If you are busy or not paying attention it can be easy to miss these signals from your baby. When a baby is unwell, they might try to save energy by slowing down their movements. At any stage of your pregnancy, if you are concerned about your baby’s movements, contact your midwife or doctor immediately, do not wait until the next day-you are not wasting their time!

Book your antenatal education classes at www. theclinichhub.com.au

Page 10 - July 2023, The Hills Echo www.echo-news.com.au

FERNY GROVE

The Hills Echo, July 2023 - Page 11 www.echo-news.com.au One Trusted Brand, 4 Convenient Locations Visit us online at www.terrywhitechemmart.com.au Owners - TerryWhite Chemmart Mitchelton TerryWhite Chemmart Arana Hills 2 Patricks Road , Arana Hills P: 07 3351 6100 Open 7 Days: Mon - Fr: 7am to 8pm Sat & Sun: 8am to 8pm
HILLS Karen Brown & Rod Garozzo
- TerryWhite Chemmart Arana Hills MITCHELTON Garozzo’s Mitchelton Pharmacy 34 Blackwood Street, Mitchelton P: 07 3355 2828 Open 7 Days: Mon - Fr: 8am - 5.30pm Sat: 8am - 1pm. Sun: Closed Michelle Duncan, Ben Agyare & Rod Garozzo Petros Ioannidis, Blaine
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Keperra Golf Club continues to find avenues to welcome new Sponsors

As Keperra Country Golf Club moves into the third year of its program to partner with local businesses, it has welcomed added support from northern suburbs real estate specialists Whitehead & Crump from Harcourts Solutions.

Drew Crump said he and partner Simon Whitehead and their team were looking forward to furthering their relationship with the Club over the next 12 months, joining fellow Major Sponsors LawnPride Australia, Height 4 Hire and Bank of Queensland (Aspley).

‘We’ve really enjoyed the activations we have done with the Club so far, getting to know members and meeting new people,’ he said. ‘We’ve been made to feel very welcome and we’re pleased to step up our involvement.’

‘What’s also been positive is the growth of the game we’ve seen in the past two years with the junior holiday clinics we sponsor. The numbers of kids taking part has doubled. Golf really is a sport for everyone, for all ages and genders and for people with different levels of disability, so it’s a great sporting community to be part of.’ It comes as no surprise Keperra Country Golf Club was awarded Junior Development Program in QLD for 2023.

Continuing as the Club’s Principal Sponsor is Tangalooma Island Resort which has seen great traction through the membership, while rounding out the complement of 2023-24 partners are a further eight Supporting Sponsors from the immediate community.

Club General Manger Gavin Lawrence said the drive to partner with and support local enterprises, begun in 2021, had been

so successful that a new opportunity was created to sponsor Keperra in the Brisbane District Golf Association inter-club Pennants competition. This was taken up by Phil Wuersching, owner of Jim’s Test & Tag at Enoggera.

A keen golfer himself, Phil said local club sponsorship was a particularly good opportunity for small business. ‘We are a franchise, a small northside family business, so being involved is a way for us to connect with people in our local community, let them know about us, and also to connect us with likeminded businesses,’ he said.

Mr Lawrence thanked all sponsors and partners for their commitment to the Club, particularly in an environment of businesses experiencing rising costs.

‘Our goal with our program when we began was to provide opportunities to businesses for mutual benefit and support,’ he said. ‘That continues to be the main driver and we’re looking forward to working with all our sponsors on initiatives and activations in the year ahead.’

Page 12 - July 2023, The Hills Echo www.echo-news.com.au
The 2023 Sponsors Golf Day
The Hills Echo, July 2023 - Page 13 www.echo-news.com.au

Knitting For Those In Need

Scam Awareness For Seniors

Australians loose hundreds of millions of dollars every year to scammers, and that amount is only around 40 percent of the total that scammers get away with.

Johanna from Picabeen Community Centre was thrilled to take delivery of the donated winter woolies

The Picabeen Community Centre was thrilled to receive a donation of cosy winter woolies last month.

Lovingly hand-knitted by members of the Samford community, these items will go a long way in helping those within our community doing it tough stay warm this winter. The team at Picabeen handed out the donations at their recent community BBQ and visitors were overjoyed to receive the donations.

The drive was organised by the Samford Variety Store as many of their customers are keen knitters and were eager to help out in anyway they could. Leilani, owner of Samford Variety store posted a call out for beanies or scarves on social media and was astounded by the reponse she received.

‘My store is very much about supporting the community and we are always trying to help out in a way or another. After posting the call out for donations onto social media, customers started dropping the items to the shop. Customers were very happy to be help and had a lot of pride that they just made the items to donate them,’ explains Leilani. Donations continue to pour into the store, so if you would like more information about receiving a donation of winter woolies, contact samfordvariety@gmail.com

A Lovely Lunch with the Ladies

The luncheon meeting for Arana VIEW Club will be held at 10.30am for 11am on the first Wednesday of the month at Arana Leagues Club, Dawson Parade, Keperra. A two course lunch for $30 including tea and coffee will be provided. There will be lucky door prize and raffles and a guest speaker. For bookings phone Carol 3355 5349 by 11am on the Thursday before the meeting if you are attending. VIEW welcomes new members and visitors to our meeting and other social activities organised each month so members have a chance to make new friends. All funds raised are donated to The Smith Family and its Learning for Life programs that provide education scholarships and personal support for students. www.thesmithfamily.com.au/view

‘I like to think of myself as scam aware, but they almost had me,’ said Rebecca Hainsworth, talking about her recent near miss with a scam phone call. The scammers went away empty handed from this call but they are getting better and more believable all the time.

In a funny twist, Rebecca, who works for The Community Place neighbourhood centres, was getting ready to publicise a workshop for seniors focusing on scam awareness. The workshop will be held on Tuesday, July 18 at The Community Place, Stafford (33 Teevan Street).

It will be an informative hour covering current scams, the tricks scammers use to make us believe them, the things they do to get your information and what they can do with it once they have it.

‘Next time, if I don’t recognise the number I am not going to pick up under any circumstances. If they are legitimately wanting to talk to me and I don’t answer, they’ll leave a message. Based on the advice from my bank I have realised that the only information scammers have is what I give them,’ explains Rebecca.

‘So next time, and we all know there will be a next time, I’m going to ask for name and staff number and then say that if I have an account or file with them to please put a note about the call in my file and then hang up. I’ll do my own Google search for the best number to call back on and when I speak to someone I will check that there is a note about the call and go from there.’

If you are interested in the Seniors Scam Awareness Workshop, to find out more, or if you would like to book a place, contact the centre on 3857 1152.

Page 14 - July 2023, The Hills Echo www.echo-news.com.au
✔ Financial Advice ✔ Managed Funds ✔ Direct Shares ✔ Superannuation ✔ Retirement and Pension Planning ✔ Insurances ✔ Home Loans ✔ Tax Planning ✔ Investment Properties
and Janelle French
info@nwfs.com.au
www.nwfs.com.au Please call 1300 881 223 to make an appointment.
Shayne
Email:
Website:
The Hills Echo, July 2023 - Page 15 www.echo-news.com.au

From Suburbia to the Simpson Desert

Just an ordinary person achieving extraordinary feats, local running enthusiast Donna Saunders has taken on the impossible Simpson Desert Ultra Marathon—and completed it!

Being a resident of Bunya Riverside, most of Donna’s extensive training took place right on her doorstep, on the trails of the Bunyaville Conservation Park. With the support of local running group Run with Rob, she also trained alongside her coach Cath Wallis, a Canberra-based coach, adventurer, and ultra-athlete who has experience herself with Simpson Desert Ultra. Having worked to hone the skills of athletes all over Australia, Donna knew she was in capable hands with Cath. Their program commenced in January of this year, and incorporated strength training, increased distances, hiking and running with a pack full of mandatory gear, as well as speed work, hills, and stairs. At the end of all their hard work, alongside 23 of Cath’s other trainees, Donna took on the Simpson Desert Ultra.

Of course, not one second of Donna’s training was easy. How could it be? In her words, the challenge was ‘big and scary’ and an ambitious goal to say the least. However, in her two years of building up to the moment she knew she had it in her to conquer Simpson Desert Ultra, Donna discovered how rewarding training can be. She tells Echo News, ‘It is giving me a strong body so I can keep doing the things I love and exploring the world. It means I make time for myself, and it is so good for my head and my confidence.’

Sometimes, it can be good to do the things that scare us. To be frank, the insane 50km length of Simpson Desert Ultra is nothing short of terrifying!

Each year, it takes place just outside Birdsville on Adria Downs Station, the land of the Wangkangurru-Yarluyandi people. There is a 2pm Welcome to Country ceremony on the day, as well as an official send off for the first of the 100km participants. Remaining competitors, including Donna thought it best to set up their tents and sleeping gear. It wasn’t until 2am, after only 3 hours of rest, that Donna took off for her first 25km loop at 2am, hoping to arrive back by 7am. She shares that ‘it was beautiful walking at night under the full moon. The course is a combination of sand dunes, gibber plain, and clay pan full of holes.’ Competitors were forced to navigate via headlamps and the reflective tape on course markers. ‘Headlamps lit up tiny insects in the sand like glow worms,’ Donna says.

Underestimating the terrain’s difficulty, Donna returned to camp at 7:30am, and off again by 7:50am after refreshing, eating, and hydrating. Despite an altercation with a lukewarm Coca Cola and the course’s final aid station, Donna completed the rest of the track with strength and grace. The last few kilometres were the toughest of all, Donna recalls, with the final dune feeling ‘like a punch in the face.’ However, she crossed the finish line at 2pm with a smile and unwavering pride.

‘I realised during this whole endeavour that, when the situation calls for it, I am my very own hype woman. As I was mostly alone on the course, I talked out loud, telling myself how strong I was, how I was doing so well, how awesome my body is to carry me through the desert.’

With Simpson Desert Ultra awarding no winners or place getters, it truly was all about the journey and comradery for all participants. Upon finishing her final leg of the (non) race, Donna was cheered on by friends and strangers alike, welcoming her back as if it were a homecoming.

Though nothing is set in stone, Donna is considering the Lonely Mountain Ultra in Orange later this year, as well as Ultra Trail Australia in the Blue Mountains next year. Kudos to her for making the impossible seem all the more possible. Echo News wishes her good luck for all future endeavours!

Reviewing your goals for 2023? Looking for a group of inspiring, motivating and energetic individuals? Come join the Run With Rob running group at Eatons Hill, Ferny Hills or Warner. We guarantee it will be life changing and just the motivation you need to kick start 2023.

Suitable for ALL ability levels. Our no cost sessions will change your life.

Page 16 - July 2023, The Hills Echo www.echo-news.com.au
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Donna in the harsh Simpson Desert environment The stunning Simpson Desert sunset Dona was lucky enough to experience

News from the Pitch

Mitchelton’s FQPL (Football Qld. Premier League) mens team faced off against Albany Creek Excelsior ( ACE ) at their home ground of Teralba Park on Friday 2nd June.

Mitchelton was able to overcome the much higher placed ACE, 1 - 0, in an intense game. The win lifts Mitchelton out of the relegation zone. The team, captained by Rhys Raymond, has played without much luck this year narrowly missing out on

An update from Mitchelton Football Club points from several matches. The game was evenly matched with both sides having scoring chances. ACE was then reduced to 10 men in an off the ball incident. With Jack Cutmore making incisive runs into ACE territory Mitchelton had the better of possession and scoring opportunities. Ryuga Fukuda was able to capitalise on this beating two defenders on his way to scoring the winning goal for Mitchelton. Tom Sullivan kept a clean sheet in goals with his spectacular saves and Steven Chester played his usual enthusiastic game. Fixtures and more information can be found on their website www.mitchiefc.org.au

Umpires Acknowledged

Umpiring can be a tough gig, but Arana Netball Club members Georgia and Lana have taken it in their stride and have recently acquired their Downey Park Netball Association Junior Umpiring badge.

The Arana Netball Club is incredibly proud of the duo and club representatives tell us how wonderful it has been to witness their progress as they achieve their goals.

‘Georgia has umpired for Arana Netball for over three years, she is calm and professional in her approach and holds good control of the game. It is wonderful to see her recognised for her dedication and to witness her progress as she takes on higher division level umpiring,’ explains the club spokesperson.

‘Lana brings many years of netball experience with her, Lana's knowledge of the game certainly shines through in her confidence umpiring. Lana was assessed by C Badge umpires from Stuartholme and Raiders who were encouraging and quickly saw Lana's potential in umpiring higher level divisions.’

The club would like to extend a special thank you to Jason and Bri and all of their mentors that help develop the umpires. The club often receive positive comments from other umpires, coaches and spectators about the performance of their umpires.

Juniors Celebrated at Bocce Open

An update from Mario De Marco, secretary Newmarket Bocce Club

The Australian Junior Open was held at Redlands Bocce Club on 20/21st May. The participating States. QLD NSW, VIC and ACT, competed under three categories; Under 15, Under 18 and Under 23. I was privileged to be a referee. It involved long hours but I had the best view. These young athletes are amazing. They are up and coming champions in this sport, so watch this space. QLD did not take top honours, but did extremely well. Parents, coaches and spectators should be very proud. Under 15 QLD representative Samuel was runner up in the Singles. The Double winners Under 18 were Nina and Chiara and runner ups in the rapid throw were again Nina and Chiara. Samuel from QLD had a special acknowledgement for exemplary on-court behaviour and sportsmanship.

The Hills Echo, July 2023 - Page 17 www.echo-news.com.au
Umpiring mentor Jason with Georgia
– SPORT–
Ryuga Fukuda leaves two defenders in his quake as he scores for Mitchelton F.C.

Regis Ferny Grove

At Regis, we understand that ageing can come with its own set of challenges.

That’s why for the past 30 years, we’ve been dedicated to helping senior Australians find joy and fulfillment in every day. Our permanent and respite care services are designed to meet your unique needs and support you in realising your wellbeing goals.

At Regis Ferny Grove, you can expect to be treated with the utmost respect and dignity. Our caring and compassionate team will work with you to create a personalised care plan that fits your individual needs and preferences.

If you’re looking for a place to call home, where you can live a meaningful life surrounded by people who care, look no further than Regis.

To learn more about Regis Ferny Grove, please call 1300 998 100 or visit regis.com.au

regis.com.au | 1300 998 100

Page 18 - July 2023, The Hills Echo www.echo-news.com.au
Regis Ferny Grove 39 Lanita Road, Ferny Grove QLD 4055 SCAN TO LEARN MORE

What's On At The Library?

The Arana Hills Library has a host of exciting activities planned in the upcoming month. To secure your event, visit www.mbrc.qld.gov.au/libraries/events. For more information, call the library on 3883 5790 or pay them a visit at 63 Cobbity Crescent, Arana Hills.

Create your own inspiration card deck - Thursday 6th July, 2pm - 4pm

Create your own laminated card deck, inspired by colour, imagination and emotional wellbeing with artist Chrissy Foreman. Ages 14-17. Free. Bookings required. Teens only require tickets to this event.

Book Discussion Group: 1st Friday of the month, 2pm - 3pm Which books have rocked your world? Enjoy a lively discussion of your favourite books and authors. Fine your next great read. For adults. No bookings required.

Board Game Club: 1st Saturday of the month, 10.30am - 11.30am Grab your friends after school for some friendly competition with our board games and card games. Drop in. All ages welcome. Free. Facilitated by our friendly library staff.

Lego Engineers Club: 2nd & 4th Wednesday of the month, 3.30pm - 4.30pm Develop design thinking and engineering skills as you build with LEGO ® bricks. Meet other brick fans and complete challenges, group builds and more! Ideal for ages 6-12. Registration required.

Conversational English: Every Tuesday, 2pm - 2.30pm Learning conversational English can be relaxed and fun. Join us for a chat with new friends. Free. No bookings required - just drop in.

Family History Group: 1st Tuesday of the month, 6pm7pm Interested in your family history or genealogy? Would you like to swap research tips with other enthusiasts? Could you use some advice or assistance in researching your family tree? Would you like to know more about the genealogy resources at your local library? Come and meet with your local Family History Group. Everyone is welcome to these regular meetings. No bookings required.

Baby Rhyme Time: Tuesday, Wednesday and Saturdays each week, 9.30am - 10am Baby Rhyme Time helps develop the skills needed to communicate and to learn to read. In a friendly and relaxed environment you and your baby can learn rhymes, action songs and finger plays to share together. For parents and children, babies to 2 years.

JP's Every Tuesday 4.30pm - 6.30pm Please see staff at front desk to obtain a number for your place in the queue.

The Hills Echo, July 2023 - Page 19 www.echo-news.com.au

MEN IN BUSINESS

A celebration of the talented men that own (or work in) local businesses in and around the region

Small business is vibrant in north west Brisbane and surrounding suburbs. New businesses are popping up all the time, driven by inspirational locals.

Much like the ‘Women in Business’ feature that was showcased in the June issue of The Hills Echo, in this feature, we celebrate some key male employees and business owners who are making a name for themselves in the region.

All these gentlemen have major talents, experience, qualifications, and intriguing stories to tell. So, read on to discover more about these talented businessmen within our community. Both our ‘Women in Business’ and ‘Men in Business’ features can be viewed on our website at www. echo-news.com.au via their own ‘Mini Mags’.

New Website!

www.echo-news.com.au

We are taking a little liberty here to stretch this articles title. Because we are “Men & Women in Business” at the Kakowan Community Facility.

Just over 12 months ago your Keperra Lions Club took the lease of the new Community Facility at James Drysdale Reserve (JDR), 2 Pine Hills Drive, Bunya. Who would have thought that a group of older people could start a coffee shop and run a community facility from scratch, and be successful – well we did!

Most Hills residents know James Drysdale Reserve as a place that the kids play Soccer, Baseball, Hockey and Netball (the reclaimed council dump). While the dump is still on the far western horizon, Moreton Bay Regional Council (MBRC) have made JDR an amazing sporting complex, surrounded by Bunyaville Conversation Park. With sufficient land, MBRC decided to make JDR a 24/7 facility rather than just a sporting complex – that’s where the fun started.

“Our vision was to give the area a professional community facility where business, community, sporting, church groups and individuals could come and enjoy the atmosphere of Kakowan),” explains Paul.

After acquiring - 34 tables, 186 chairs, 4 data projectors and screens, an espresso machine, cooking facilities, NBN, Wi-Fi, eftpos, and a defibrillator (that we hope never gets used), we are ready for the next phaseconsolidation.

Echo News have launched a brand new website! The website has regular news updates from around the region, an events calendar, puzzles and so much more to offer.

We also have many digital marketing opportunities for local businesses available from display ads to native advertising at special launch rates. If you would like more info, drop us a line at admin@echo-news.com.au

Whether you are visiting Kakowan for a takeaway coffee or sitting in the deck areas you’ll find our coffee and light snack delicious. Room hire is also available with Yoga, Pilates and Zumba classes taking place during the week. Rooms can also be used for training days, conferences, art groups, clubs.

Remember as Lions – 100% of profit goes back to the Community (70% locally and 30% nationally and internationally)

P: 0409 688 675 (Paul), 0484 287 506 (Kakowan)

E: info@kakowan.org.au

www.kakowan.org.au

MEN IN BUSINESS
Paul Ryan Chair – Kakowan Community Facility

You may have noticed the trademark Evermore Plumbing & Gas vehicles darting around north west Brisbane in recent times. This local business has gained quite the reputation for providing quality and timely plumbing services to the local community. The company is headed by tradesman Damian Connor, who he brings vast experience to the table and holds great pride in the services Evermore Plumbing & Gas has to offer.

Growing up in McDowall, Damian was raised by two hairdressers, although his passion always lay in the construction industry. He tried a few trades, however plumbing is where his heart lay so in 2006, fresh out of high school, he embarked on his journey into the industry through an apprenticeship program with All Trades Queensland. From early on in his training, Damian experienced a variety of different aspects of plumbing ranging from general maintenance plumbing, construction plumbing, commercial maintenance plumbing and medical gas to name a few. Upon finishing his apprenticeship, Damian worked primarily in the field of maintenance plumbing with the occasional period working in medical gas on large projects.

With a plethora of knowledge and experience under his belt, he was keen to set out on his own and founded Evermore Plumbing & Gas in 2017, operating from home with the help of his wife, Hannah.

Over the last 6 years, the company has seen exponential growth and has expanded to include a team of nine, with their headquarters located at a commercial premises in Arana Hills.

Damian is dedicated to changing the perception and breaking stereotypes about the trade industry as a whole. He always strives to provide exceptional plumbing services by prioritizing promptness, reliability and quality craftsmanship. It is then of no surprise to hear that Evermore Plumbing & Gas were the 2022 winners of the MPAQ Service Excellence Award for all of Queensland.

P: 3335 5067

E: admin@evermoreplumbing.com.au

www.evermoreplumbing.com.au

Warwick Brown

Farmer Brown’s Pizzas, has earnt its title as one of the area’s most popular mobile catering services in The Hills District, but how did it all begin?

The answer is Warwick Brown, a man who spent his childhood living the farm life on the outskirts of Dayboro. From chasing cows to getting chased by cows, to stacking motorbikes and learning how to gracefully fall off horses, Warwick sure made the most of it. The food especially. In the Brown household, meals were always fresh and jam-packed with flavour due to the numerous veggie patches and fruit trees on their doorstep. However, once childhood was over and Warwick had gained experience working in management, he set out to chase his dream of operating his own small business. Pizza was his passion, and Warwick wanted to share it with our community. December 2015 marked the official launch of his fully licensed, mobile wood-fired pizza set up, Farmer Brown’s Pizzas. All the ingredients are fresh as day, some home grown and some sourced locally. With Warwick’s dedication and young driven team, the business has thrived over the past 6 years, now consisting of 22 capable staff and the addition of 7 trailers to the Farmer Browns fleet. This has also enabled the business to launch a permanent brick and mortar pizza store in Ferny Hills- the Farm Shack.

Warwick and his pride-filled staff are renowned for their catering skills, their customer service, their personal interactions with patrons, and their ability to deliver molto bene meals to all. The team usually caters for events such as parties, festivals, special occasions, weddings, and fetes.

Clearly, Warwick and his dream have come a long way. Farmer Browns Pizzas is now fortunate enough to be booked out most Saturday nights for a few months in advance and The Farm Shack is thriving. Best yet, with all his success in the suburbs, Warwick never abandoned his roots; still at home in Dayboro.

P: 0449 944 406

TheFarmShack1

www.fbpizzas.com.au

MEN IN BUSINESS
Director - The Farm Shack Damian Connor Owner - Evermore Plumbing

Come and Learn About Cake Decorating

An update from the Brisbane North Cake Decorators Club

The next meeting of the Brisbane North Cake Decorators Club is on Saturday 15th July at Arana Hills Community Hall commencing at 1pm. This meeting will be a short business meeting followed by a surprise demonstration by a branch member. There is always a delicious afternoon tea to look forward to provided by members.

The June meeting was down on numbers but not short of creativity and enjoyment. Members created many varied articles for the upcoming Cake Show display in September. If you are interested in cake decorating but not able to find the time to attend meetings, the Cake Show in September is offering some courses by well known decorators for a reasonable fee. There are figurine, royal icing and buttercream courses available, and all are posted on the Facebook page. One of the club’s members is teaching a very cute Santa figurine, so be sure not to miss it!

The team love to see new members and can be contacted on their Facebook page, Brisbane North Cake Decorators Association QCDA or via email brisbanenorthcakedecorators@gmail. com

The Hills Echo delivers 14,500 copies per month of what matters to The Hills District and surrounds. Our paper is 100% locally owned and operated, which means we don’t just talk about being local, WE ARE LOCAL; we live it everyday.

Page 22 - July 2023, The Hills Echo www.echo-news.com.au Arana Hills Veterinary Clinic 18 Nepean Ave, Arana Hills Q. 4054 Ph 3851 1366 Everton Hills Veterinary Surgery Everton Hills Shopping Centre Camelia Ave, Everton Hills Q. 4053 Ph 3355 6724 Fernlands Veterinary Practice Fernlands Shopping Village 5/10 Woodhill Rd, Ferny Hills Q. 4055 Ph 3351 0500 Veterinary care for your dogs, cats, backyard chooks & pocket pets Puppy & kitten vaccinations, Health checks , Microchipping, Puppy Preschool, Desexing Special interest in helping flat faced dogs (pugs, french bulldogs, boston terriers, bulldogs) have happier lives Staff: Dr Helen Byrnes Dr Michelle Barton Dr Anita Berger Dr Lauren McConnell Dr Katrina Price Dr Ema Bowman Dr Katie Knights www.vetkind.com.au Experts in Preventative Care and and keeping our pets healthy Due to staff shortages our opening hours have changed. Our new opening hours are now: Everton Hills Veterinary Surgery: Mon - Fri, 8am-6pm | Arana Hills Veterinary Surgery: Tues, Wed & Fri 8-6pm. Mon & Thurs, 8am - 7pm & Sat 8am - 1pm | Fernlands Veterinary Clinic: Mon-Fri, 9am - 5pm
The Hills Echo, July 2023 - Page 23 www.echo-news.com.au

It’s Showtime For Samford

Sounds of the City Coming to You

Brisbane City Sounds women’s barbershop chorus would like to grow their sound! Can you help?!

Ladies, if you can sing in tune, and would enjoy the company of some friendly, fun women who LOVE to sing, this might be for you!

The Samford Show is on in 2023! Just 25km from Brisbane CBD, located at the picturesque Samford Showgrounds, the Samford Show promises to return in spectacular fashion in 2023.

Held over two fun-filled days on the 15th and 16th July the Samford Show offers value for money, family friendly entertainment in a stunning location.

The whole family will enjoy a range of interactive activities including agricultural displays, ring entertainment, rides and attractions, live entertainment, delicious food, great music and Saturday evening fireworks.

Whether you're a local or from out of town, you won't want to miss this year's Samford Show and tickets on sale now from https://samfordshowsociety.com.au/tickets/

For all the latest Samford Show news and events, follow the show on social media@samfordshowsociety on Facebook & Instagram. More information can also be found on their website https://samfordshowsociety.com.au/

Brisbane City Sounds is holding Open Rehearsals of their chorus in the months of July & August for any women singers who might like to go along, listen, and perhaps join in. They are an auditioned chorus and have been singing in four part, a cappella, or unaccompanied, harmony since 2002. Though Brisbane City Sounds is primarily a barbershop chorus and belongs to Sweet Adelines Australia and Sweet Adelines International, they also sing a range of modern songs, all in four part, unaccompanied harmony.

In addition to competing in an Australia-wide Sweet Adelines annual competition, they perform in concerts, movie afternoon & fashion show fund raisers, contracted performances, such as at Christmas time and for charity.

The practice nights, on Thursday evenings, start at 7pm at the Lavalla Centre, 58 Fernberg Rd. Paddington. They invite you to come along! Stay till 9.30pm or leave when you need to. Your visit requires no charge and no commitment!! Check out the website and Facebook page www.brisbanecitysounds. com.au

Page 24 - July 2023, The Hills Echo www.echo-news.com.au
The Hills Echo, July 2023 - Page 25 www.echo-news.com.au

Sign Up To Sponsor Local Trivia Night

Patricks Road State School P&C are excited to once again hold their inaugural Trivia Night on the 12th August at the Patricks Road State School hall. This event is going to be SPECTACULAR - and very Pats Road! There will be yummy food, drinks, loads of prizes and a whole lot of laughs. The team are currently putting the call out to local businesses for potential sponsorship of the event.

This is a P&C community fundraising event, with the purpose of encouraging parents and carers to form friendships, make memories and bring together the village that is raising the school’s young people. Funds raised at the event will be put towards additional learning resources for students.

Saturday 12th August 5.30pm til late Patricks Road State School Hall

$25 per person: includes all you can eat gourmet pizzas & lucky door prize

Thristy | Curlew Bar | Games | Prizes

Tables of up to 8. BYO dress ups and table theming

This event is an adults only event

So what’s in it for your business? Patricks Road State School, pride themselves on holding a strong and flourishing community spirit with a very large base of more than 500 families – all who live, work, play and spend in the local area. The school has an enviable reputation which values its community and has high expectations of student success. The increasingly high achievements have seen enrolments grow with the local population.

The P & C committee understand that every marketing dollar spent by small businesses is valuable and would be incredibly grateful for any support from through donation products, services or cash towards this even.

If you have any questions or would like to be a sponsor, contact the P&C Association by calling 3872 1844 or email operations.manager@prss.com.au

Healthy Living for Healthy Older Adults

Health is important at any age, but it’s especially important for older adults. As we age, our bodies become more susceptible to disease, our energy levels and cognitive abilities decline, and our risk of chronic conditions, such as diabetes and heart disease, increases.

Fortunately, healthy eating and a healthy lifestyle can counter many of the negative e ects of aging. Eating a balanced diet and being physically active can help reduce the chance of developing chronic diseases, improve mood and quality of life, and help maintain strength, physical function, and cognitive abilities.

Eating nutritious meals is essential for good health, but preparing meals can be di cult, especially for older adults with

limited mobility or time. Gourmet Meals is here to help! Our meals are made with health in mind, using the best quality ingredients and no preservatives; and because they are portion-controlled, they make it easier for you to stay within your calorie and nutrition budget. This not only helps in managing your weight but also in maintaining an overall healthy lifestyle. With Gourmet Meals, you can enjoy a variety of delicious and nutritious meals, without having to worry about meal preparation or shopping for ingredients. Simply remove your Gourmet Meal from the freezer, heat, and enjoy! Furthermore, the convenience of having these meals delivered to your door makes it easier than ever for you to eat right and right on time!

HOME DELIVERY OF READY MADE MEALS

New Customers use the code word INTRO and receive a FREE MEAL

✔ Gluten Free

✔ Wholesome and nutritious

✔ Convenient ready-made frozen meals

✔ Australian owned and operated

✔ Tastes like home cooking

✔ Home delivered or available in stores

Minimum order $55 (excl delivery of $8.50) applies, one per customer

Page 26 - July 2023, The Hills Echo www.echo-news.com.au
EATING
EASY
HEALTHY
MADE
Call now 1300 112 112 www.gourmetmeals.com.au

A Drive For Independence

Learning to drive is something many of us take for granted, however for the young parents in our community this luxury can simply be too far out of reach.

These days, a single driving lesson costs around $90 and the driving test costs on average $75. So to even apply for a Learner’s licence can be several hundreds of dollars that the young parents simply don’t have when preparing for a baby.

This is where Encircle Community Service’s Young Parents Program (YPP) is making a difference. Now in its 35th year, Encircle Community Service’s YPP offers group antenatal education, peer support connections, and referrals to relevant services for pregnant and parenting families from Greater North Brisbane.

According to YPP Senior Practitioner, Talitha Eckermann, the biggest issues for young parents are the cost of living, social isolation, affordable and stable housing, domestic and family violence, and

access to adequate, affordable and timely mental health support.

Ms Eckermann said there is an immediate need for financial support to help young parents in the program gain their drivers licence, and is inviting expressions of interest from local businesses and organisations.

‘With cost of living skyrocketing for our young parents, many are navigating public transport to save money, but are struggling with inconvenient timetables and routes to get to their destinations, and the logistics of carrying baby capsules, prams and nappy bags, or being heavily pregnant across multiple modes of transport,’ she said.

‘Our young parents want and need the independence that comes with the ability to drive to hospitals, appointments, mothers’ groups, child health appointments, employment, study and other community services and facilities, but face numerous financial hurdles with obtaining their licence.’

Encircle Community is putting the call out to our community in order to seek support to help vulnerable young mothers obtain their licence for greater independence and convenience.

The program has recently moved from Stafford Road to the heritage-listed premises at 12 Emerald Street, Kedron. It is open now with its official launched planned for September where YPP will continue to deliver programs that support young parents, help build peer connections, and provide information from a variety of services including midwives and child health nurses.

To provide financial support for the program’s independent transport drive, contact 0420 794 527

The Hills Echo, July 2023 - Page 27 www.echo-news.com.au
Melanie and Elise from the YPP program.

Bogan Bingo To Benefit Many

NOW Business Network are busy again organizing an epic fundraiser for 2023.

NOW is a non-for-profit organisation dedicated to forging relationships with local businesses whilst giving back to the community.

This year, they are raising funds for RizeUp, a communitydriven organisation of passionate men and women, dedicated to supporting the many families affected by domestic and family violence. The fundraising event in the works is BOGAN BINGO, an entertainment show comprising everything Bogan. There will be a food truck, bar, great raffles, silent auctions, and a Rockin Good Time! So, get your family and friends together and join NOW for a great night all for a great cause that is recommended for age 15+. The event will be held on the 12th August at 5.30pm at Everton Park State High School Hall so find your flannies, the uggs and grow out that mullet. NOW look forward to seeing you all on the 12th August. If your business would like to donate a prize to the event, or to find out more, please get in contact via email to events@

nowbusinessnetwork.com.au

To buy tickets, or for more information about the event scan the QR Code or go to: https://events.humanitix.com/ bogan-bingo-b83j5v71

If your community organisation is looking to increase numbers, or you have a story to share, drop us a line at The Hills Echo, admin@echo-news.com.au

Page 28 - July 2023, The Hills Echo www.echo-news.com.au

Bowling up a Storm

The Gaythorne Bowls Club are rejoicing with the opening of their new number two green that took place last month!

Since opening, the green has received great feedback from members, who have been playing the green slowly since its opening to allow it to settle down. There will also be another minor renovation in early September to ensure the greens stay in tip-top shape for players to enjoy.

This month will see the club participate in the Brisbane ‘District Champion Of Champions’ knockout events that take place in the northern suburbs. Gaythorne will be represented by their Club Champions; Daryl Toye, Kevin Tuite, John Hay and Les Dawes. Pairs will include Mitch Koroloff and Mardy Foster that will be played at Everton Park on 9th and 16th July. Lastly Graham Hodges will head up the Singles at Windsor on 23rd and 30th July.

The club would like to extend a huge congratulations to all players and wish them all the best contesting their events. If you would like to watch some great District Bowls and give support to fellow members, it would be greatly appreciated.

In the past few months, the Gaythorne Bowls Club hasreceived a lot of success with ‘The Four Amigos’ namely, Les Dawes, John Hay, Kevin Tuite and Daryl Toye winning the 2023 Fours Championship after a good battle against their opponents, Les Penhaligan, Brian Morgan, Ian Foster and Pat Maguire. After trailing 7 - 1 in the game, Les Dawes’ team was able to fight back, taking out the title 16- 14.

The club would like to acknowledge the great contributions made by Life Members (and their wives and families; it doesn't just happen without their support!) to the Gaythorne Bowls Club over the years. Life Members include;

• George Machen inducted 2007

• Colin Morris inducted 2014

• John Langworthy inducted 2016

• Graham Hodges inducted 2017

Congratulations goes out to Brian Morgan and his team of Club members who run the Gold Program so professionally and make the visitors to the Club feel so welcome at Gaythorne. The happy photo below says it all!

The Hills Echo, July 2023 - Page 29 www.echo-news.com.au
The 2023 Fours Champions. ‘The Four Amigos’ Les Dawes, John Hay, Kevin Tuite and Daryl Toye
AT THE GAYTHORNE BOWLS CLUB What's On There‛s plenty to see and do this down at your local Bowls Club, just check out what‛s on offer CLUB BISTRO - NEW CATERER Swagmans Spit Roast will be catering for special events, functions and a Friday evening casual dinner night. Dine in or Takeaway from 5pm-8pm BOOKINGS; bookings@swagmansroast.com.au FREE MUSIC AT GAYTHORNE Kick back and enjoy some live music from the Brisbane Shadows Players on the 2nd Sunday of the month LAWN BOWLING AT GAYTHORNE Whether it’s a birthday or team building, Barefoot Bowling to guaranteed FUN and available at the club LINE DANCING AT GAYTHORNE Budding dancers are welcomed to join our local group of line dancers on Fridays at 9.30am CITY 8 BALL POOL AT GAYTHORNE Tuesday and Wednesday night fixtures. 18 Prospect Road, Gaythorne admin@gaythornebowls.club 07 3855 2725 https://gaythornebowls.club/
Brian Morgan and his team of club members who run the Gold Program

Gate Crashing

News and Views from a Tramway Muse

Showtime Sentiments

An update from the Samford Museum

Show time has arrived and even though there are unlikely to be many commercial farmers exhibiting, the classes will reflect some of those industries well known in our districts.

When a Milton family gathered for their routine weekday breakfast, they probably didn’t expect a runaway tram to gate-crash their picturesque cottage. But that’s exactly what happened to the Price family one November morning in 1911.

The unfortunate accident happened on Milton Road when tram driver Arthur Greaves lost control of his Toowongbound tram. Fortunately, no passengers were onboard at the time, which is just as well because the large and heavy Dreadnought was licensed to carry 90 passengers.

The Price family were understandably shaken by the incident, in more ways than one, but no physical injuries were sustained. Contemporary press reports noted that some items of furniture were rearranged by the deranged Dreadnought and the family clock also went on strike.

The Dreadnought also delivered a lasting impact on one young child that day. Fred Price can be seen on the veranda in the accompanying photograph. He became a regular visitor to the Brisbane Tramway Museum in his later years, often accompanied by his daughter.

You can ride a restored Dreadnought tram at Ferny Grove most Sunday afternoons. The museum also has a ‘Baby Dreadnought’ - tram No. 99 - and you can ride her too. Both are guaranteed to deliver a moving experience in more ways than one, but for those wondering how a tram behaves off the rails - the drivers will do their very best not to oblige....

An all-time crowd favorite is woodchopping. Tree felling was a profession for some in the extensive timber industry spanning decades on the mountains and throughout the valleys. Showtime chopping is a fiercely contested competition. A real-life demonstration of traditional tree felling is recorded on Tools on the Wall DVD produced by Samford Museum which can be seen at or purchased from the Samford Museum. Cookery classes are usually well supported with entries of scones, biscuits and fruitcakes being examples. Women who entered in these classes in early shows held at Lawnton, prior to Samford and Dayboro Shows, used to produce their entries in wood-fired ovens of stoves without thermostats. A fine example of these stoves is on display in the museum’s slab kitchen.

Samford’s vegetable and fruit growing industries of the past are represented by todays keen small- scale growers. In the 1980s Samford Show’s horticultural ‘growers section’ was supported with exhibits of quantities of pumpkins, cabbages and bunches of bananas by several growers selling mostly at local markets instead of Roma Street Markets or southern capital cities.

Dairy cattle from several Samford Studs were paraded at the local shows then at the ‘Ekka’. Over decades, Auchen Eden, Auchen Flower, Seven Oaks, Limerick and Valley View are some of the local studs whose cattle have been decorated with RNA ribbons.

Even though not seen at local shows, Branch Creek’s (now Clear Mountain) Garrawin Stud’s Large White pigs received RNA ribbons in 1950’s. (Trove Queensland Country Life 28 Oct 1954).

If you would like more information about the Samford Museum, email info@samfordmuseum.com.au or call President Geoff on 0417 610 983. The museum is open on Wednesdays and Sundays from 10am-4pm

Page 30 - July 2023, The Hills Echo www.echo-news.com.au
The Brisbane Transport Museum is proudly supported by the Brisbane City Council. Milton Road, 1911. Image courtesy of the State Library Qld
– HISTORY–
How Ferny Hills Physiotherapy can help: ✓ Spinal injuries ✓ Neck & back pain ✓ Arthritis ✓ Upper/lower limb injuries & conditions ✓ Shock Wave Therapy ✓ Chronic pain ✓ Post-operative rehab & more ✓ Sporting injuries ✓ Work injuries ✓ Whiplash PERSONAL EXERCISE PHYSIOLOGY PROGRAMS ONLINE BOOKINGS AVAILABLE VIA www.fernyhillsphysiotherapy.com.au Call 3351 5177 Shop 10, Ferny Fair Shopping Plaza, 170 Patricks Rd, Ferny Hills MON - FRI: 7AM - 7PM BY APPOINTMENT, SAT MORNINGS: 8AM - NOON 80 Years Physiotherapy Experience New patients welcome

Remembering Kevin Hickey and his long association with the dairy industry.

The Hills Echo, July 2023 - Page 31 www.echo-news.com.au – HISTORY–
Kevin and Limerick 's Wanda Gem, Champion Friesian cow at the RNA in 1968. From Samford Museum's collection courtesy K & M Hickey family
GET SOCIAL WITH THE HILLS ECHO echonewsbrisbane

Discovering the Transformative Benefits of Respite Care for Participants and Carers

Our local respite centre’s give you (and your carer, if you’d like some leisure time together) the chance to socialise and enjoy a few activities. Trained staff are there to support you, whatever your level of need. These facilities are dedicated to providing support, rejuvenation, and a much-needed break for both participants and their devoted carers. In this article, we delve into the significant benefits of respite care and how Wesley Mission Queensland‘s Hyland House and Arana Hills centres are making a difference. Hyland House and Arana Hills prioritise individual needs and provide tailored care plans. The compassionate and skilled staff members ensure that participants receive the attention and assistance required to meet their specific physical, emotional, and social needs. An example of this is the encouragement of social interaction among participants. Engaging in group activities tailored to their interests, outings, and events encourages participants to connect with others facing similar challenges. This sense of camaraderie and shared experiences promotes a sense of belonging, and self-expression and combats feelings of isolation.

Respite care also offers participants a temporary break from their daily caregiving routine. This break can enhance mental and emotional well-being, allowing participants to return to their caregiving roles with renewed energy and a fresh perspective. Carers will also receive much-needed breaks and peace of mind, knowing that their loved ones are in a safe and supportive environment, receiving personalized care from trained professionals. Wesley Mission Queensland recognizes

the importance of a support network for these carers by engaging with others who understand the challenges they face and share experiences.

‘Hyland House has been a true blessing in my life. The care and compassion I have received here are beyond words. The staff understand my needs, and the engaging activities have allowed me to connect with amazing people. It‘s a place where I feel valued, supported, and inspired to live life to the fullest.’ - Diane, a participant.

‘As a respite centre worker at Arana Hills, I witness the transformative power of respite care on a daily basis. We create a warm and nurturing environment where participants can thrive, and carers can find solace. It is incredibly rewarding to witness the positive impact our services have on their wellbeing.’ - Sean, a dedicated respite centre worker.

Wesley Mission Queensland plays a vital role in providing much-needed support and rejuvenation for both participants and carers. Through personalised care, social engagement, and a supportive community, individuals and their families can navigate their caregiving journey with renewed energy and enhanced well-being. Wesley Mission Queensland‘s commitment to improving the lives of participants and carers exemplifies its dedication to creating a compassionate and empowering respite care experience.

Enjoy Wesley Mission Queensland’s offer to enjoy one free respite session at Hyland House or Arana Hills. Book and use before 31 August 2023. To take advantage of this offer visit wmq.org.au/respitenorth or call 1800 448 448.

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Keperra Lions Supporting a local entry in ‘Shit Box Rally’

Daniel (Westy) West and Simon (Spud) Tate are set for the adventure of a lifetime when they join a convoy of teams in Shitbox Rally, Australia’s largest independently run fundraiser for Cancer Council.

It’s not a race, it’s a challenge to drive cars worth $1,500 or less across Australia via some of its toughest roads to raise money for Cancer research. This remarkable event has raised more than $33 million since the first rally in 2010. This year the event starts at Port Douglas and finishes in Adelaide SA over 7 days.

To participate, each team must raise a minimum of $5,000 with a target of $2 million for the rally.

They call themselves the Guerrilla Collective deciding to do something for cancer research after seeing almost 20 of their friends and family fight, struggle, beat or die from various forms of cancer.

Daniel and Simon’s car, a 1994 Mitsubishi Magna, purchased for $700 is driving to Adelaide via Strzeleckie Track and is feared by some 4WD enthusiasts.

Starting The Guerrilla Collective a few years ago, Daniel tells us ‘Essentially, we billed ourselves as agents of joy. We’re not trying to make money; we just want to make people happy.’ They need to raise a $5,000 entry fee and are half way there. The Keperra Lions Club is sponsoring the boys and also running BBQ’s to help raise funds to support their efforts.

To donate to, or sponsor The Guerrilla Collective, visit https:// spring2023.shitboxrally.com.au/the-guerrilla-collective and don’t forget to check out all their videos and irreverent fun on YouTube channel www.youtube.com/@ guerrillacollective4783 or on Facebook at www.facebook. com/TheGuerrillaCollective

For more information about the Golden Valley Keperra Lions call 0409 688 675 or email info@kakowan.org.au or cottontrees@bigpond,com, they warmly welcome new members!

Golden Valley Keperra Lions

Community Transport ServiceVolunteers Needed

Are you looking for a rewarding volunteer role where you can meet new people and learn great new skills in the process?

If so, why not have a think about volunteering in the Wesley Mission Queensland’s Community Transport Service (CTS)? The organisation have been providing a high level of transport services to the community for over 10 years and they could really use your help in meeting their increasing clients’ needs. CTS Volunteer Drivers utilise fleet vehicles that include Mercedes Sprinter Vans and Toyota Camry sedans to transport clients on designated routes throughout the community. Requirements/further information:

An Open C Class Queensland licence is required for this position.

All Volunteer Drivers follow a COVID-19 safe work plan and provide proof they are up to date with their COVID-19 vaccinations before they are registered in their role. Security check applications including an NDIS Workers Screening Check can be supplied and paid for by Wesley Mission Queensland.

The Community Transport Service is also Centrelink participant friendly, so the team encourage you to apply. CTS is a welcoming and rewarding place to volunteer where they will meet many wonderful people from various backgrounds and learn great new skills that may assist them both personally and professionally.

For more information, email dbewley@wmq.org.au, call 07 3204 3999 or visit www.wmq.org.au

The Hills Echo, July 2023 - Page 33 www.echo-news.com.au
Contact Paul on 0409 688 675
Volunteers feel happy, live longer, gain selfconfidence and enjoy the company of like minded friends.
The Guerrilla Collective’s rally car
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Volunteer Paul with Kevin who utilises the Wesley Mission Queensland’s Community Transport Service Glenn Chandler, Dip. C.H. Everton Park since 1997

Can Your Business help to Share the Dignity?

Plenty in the Pipeline For the Players

An update from The Hills Players Community Theatre Group

So, what’s up next for the Hills Players?

First up is the annual Trivia Night. The evening is always a fun night out, with a healthy dose of good-natured competition and tough questions to get the brain matter working overtime. The date is currently being finalised and will be revealed in the next edition.

After the success of their last production ‘Disfunctional’, the Hills Players didn’t have too much time to rest. There was the obligatory taking down of the set, soon followed by the group regrouping to consider their play choice for their next production. There is a lot of robust discussion and a lot to take in to account. Including but not limited to; stage complexities, right cast composition, cast availability, and royalty costs. The sooner the decision is made the sooner rehearsals, costume and stage design begin and all systems are go.

Be sure to keep an eye out for more information on the Hills Players Trivia Night and their next production in future editions of the Hills Echo or the Hills Players Facebook page. If you’d like to get involved, send an email to HillsPlayers@ gmail.com, or come along to Monday night meetings at St Matthews Hall, 35 Church Rd, Mitchelton.

The Hills Players are always keen to welcome new members and anyone curious to learn more about community theatre.

SHARE YOUR STORY!

Collection point registrations are now OPEN for the August Dignity Drive for Share the Dignity charity. Share the Dignity works to make a real, on-the-ground difference in the lives of women and girls experiencing homelessness, fleeing domestic violence or doing it tough. The charity distribute sanitary items to those in need and work to end period poverty here in Australia. When a woman is doing it tough, the last thing on her mind should be dealing with her period.

Your business can make an impact by collecting period products for those in need. When your business registers, one of their amazing volunteers will be in touch at the start of August and again at the end of the month to collect and distribute the amazing products you have helped them collect. Even if you have participated before, please register for the August Drive. You can register here https://www. sharethedignity.org.au/dignity-drives

Our best stories come from YOU! If you would like to make a submission, contact admin@echo-news.com.au

Page 34 - July 2023, The Hills Echo www.echo-news.com.au
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Elizabeth from Secret Skin Studio in Ferny Grove has signed up to be a collection point for Share the Dignity’s August drive
The Hills Echo, July 2023 - Page 35 www.echo-news.com.au 1/15 Griffith Street, Everton Park 6/610 South Pine Road, Everton Hills ...talk to Di 20/46 Warringah Street, Everton Park 653 South Pine Road, Everton Hills FOR SALE JUST LISTED SOLD SOLD 6/20 Gordon Parade, Everton Park 537 South Pine Road, Everton Park QLD 4053 m | 0413 263 636 ph | 07 3355 7854 e | di.webb@eldersre.com.au w | evertonpark.eldersrealestate.com.au SOLD 9/11
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A Lion Like No Other

It is with a heavy heart, we were informed by the Golden Valley Keperra Lions Club of the passing of past District Governor Lion Lyndsay Barton. Here we have a tribute to this inspiring gentleman through a synopsis of his life story.

Lyndsay was a kind and thoughtful person, always putting others before himself. He was born on the 12th October 1926 in Maryborough and began his education in Maryborough spending most of his school years in Bundaberg. He then moved to Brisbane where he began his teacher training in 1944.

Lyndsay then met his true love Pat and they were married in Cedar Vale via Mt Larcom via Rockhampton in 1948. Along the way they produced four beautiful children, Paul, Linda, Mandy and Barbara.

Lyndsay graduated as a teacher and after a few months as a staff teacher at Goondiwindi, found himself as the Principal as well. He spent forty-one years as the principal of schools including Coonwanga, Silent Grove Upper, Cedar Vale, Buneree, Wyandra, Mondue, Quinalow, Collinsville, Moranbah before he transferred to Grovely Primary School

in Brisbane in 1976. Lyndsay had many interests including; gymnastics, boxing and playing the guitar in a jazz group. He also played A ,Grade Rugby League in Mackay as well as tennis with Pat. His brother Ivan introduced him to golf, which he mastered quite well. He and Pat travelled extensively around Australia by road until their children left home after which they went to India, New Zealand, China, Hawaii, Norfolk Island, South America, Mexico, USA and Canada. Lyndsay’s dedication to his job increased and finally achieved his Bachelor of Education. He was made a life member of the Principals Association in Queensland. He and Ivan organized our annual golf day in aid of our Miss Personality Quest entrants.

Lyndsay joined Lions in 1972 and transferred to the Golden Valley Keperra from Moranbah in 1976. He has served in all board positions including President in 1981, 1987, Secretary in 1988 and Treasurer in 1982, 1989, and 1990. He was elected District Governor of 201Q3 in 1993. Lyndsay has been honored with Lions Awards including Melvin Jones Fellowship, Ian Fowler Award, Ray Phippard Award, Youth Skills and was made a Life Member of Lions Clubs International. He was credited with the setting up of the Youth Skills for excellence programme throughout Australia. The duo moved to a retirement facility at Mount Warren Park to be closer to their family.

The Lions family would like to thank Lyndsay for his active service in their Lions Club and Lions Club International and for touching the lives of members with his exceptional 51 Years of service which will never be matched by most of us.

Lyndsay Barton: 12th October 1926 to 5th April 2023 –96 Years and 6 Months

T

Page 36 - July 2023, The Hills Echo www.echo-news.com.au
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Shirts Women’s, Men’s and Children’s styles available. Just choose your T-Shirt colour, size and design or logo. Corporate • Gyms • Events • Birthday parties • Schools • Sports Clubs • Schools Only $10 per shirt! (min. order 10 shirts) Email admin@echo-news.com.au or call 0447 963 577
Lyndsay Barton will be deeply missed by the whole community

A Local $7 Million Redevelopment is underway!

If you’ve noticed some works happening while doing your shopping at Albany Creek Village, it's for an exciting reason.

Coles is undertaking a ground-breaking $7 million-dollar redevelopment project, aimed at revitalizing the store and delivering an unparalleled shopping experience to the local community.

The extensive renovation will introduce a fresh and contemporary look and feel to the store, making it one of the most modern Coles Supermarkets in Australia. As part of the refurbishment, the store will undergo a comprehensive layout overhaul, optimizing the shopping flow and convenience for customers.

Throughout the transformation, certain areas of the store may be temporarily screened off as the dedicated build team works diligently, even through the night, ensuring that Coles can continue trading and minimizing customer disruption. Upon completion of the redevelopment, shoppers will be delighted to find a host of new features and amenities. Highlights include the introduction of a cutting-edge conveyor belt self-serve checkout system, a revamped deli section, a state-of-the-art bakery, and a brand-new service desk for enhanced customer support. Additionally, customers can look forward to a unique experience with the introduction of a ‘squeeze your own orange juice’ station and a ‘scoop and

The redevelopment is expected to be completed in November 2023. For updates on the redevelopment project, follow Albany Creek Village on Facebook and Instagram.

The Hills Echo, July 2023 - Page 37 www.echo-news.com.au Your Award Winning local painting specialist • Your local resident painting company • Servicing Brisbane’s northside for over 10yrs • All domestic & commercial works • Professional & friendly staff • Quality materials & tools used Platinum Painters is owner operated & we have no subcontractors Peter Rimmer 0433 339 733 www.platinumpainters.com.au Master Painters Association QLD QBCC 702280 TAX | BUSINESS | SMSF | BOOKKEEPING T 07 3289 1700 F 07 3289 2110 E reception@RGAaccounting.com.au W www.RGAaccounting.com.au A on 32 Main ST, Samford (next to Farmers Hall) Shoppers will be treated to a brand new ‘Scoop and Weigh’ section as part of the redevelopment
A new deli will be installed in store like this one in Victoria weigh’ bar, adding a touch of personalization to their shopping journey.
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Gardening in the Winter Months

An update from the Hills Organic Garden

What a difference the cooler weather makes. Over the last few weeks we have been very busy planting vegetables for our spring harvest and with the cooler weather, our little seedlings are now starting to flourish.

We have Bok Choy, Leeks, Shallots, Baby Spinach, Beetroot, Lettuce, Silverbeet, Tomatoes, Cabbages, Cauliflowers, Beans, Snow peas, Eggplant, Carrots and Strawberries all doing very well.

The baby spinach and lettuce are now ready to pick along with the silverbeet. It is so nice to be taking home some produce already.

Our members are all enjoying their time at the garden as it is so pleasant to be out in the sunshine watering and weeding and maintaining our beautiful community garden. We have a wonderful bunch of keen gardeners who are all willing to lend a hand and each Sunday afternoon we gather at the garden to tend to the plants and keep the surrounds neat and tidy. At the moment our herb garden has flowering basil which is attracting the bees, society garlic (which has beautiful edible lavender flowers), thyme, tarragon, mother of herbs, and garlic chives.

The HOG community is a friendly group who offer people in the Hills District the opportunity to grow vegetables using organic principles. Age is no barrier so feel free to come along one Sunday afternoon to have a chat and a look around our beautiful garden.

As the days are getting shorter and cooler, we have decided to change our working bee time on a Sunday afternoon. The new time will be from 2.00 p.m. to 4.00p.m. As well, our members attend the garden through the week to water and do general maintenance.

You will find us at 416 Bunya Road, Bunya next to the Off Leash Dog Park. Membership Fees per year are $20 for adults, $30 for family and $10 for Juniors. Visit hog.org.au, search “The Hills Organic Garden” on Facebook or phone 0415 856 532 for information. We look forward to meeting you.

John Oxley District Orchid Society Annual Winter Show

Tips for the Cold & Chilly Season

An update from the Mitchelton and Districts Garden Club

Wow! Already we are in the second half year of 2023. How time flies!

During the last few weeks, the executive members of the Mitchelton and Districts Garden Club Inc. have been very busy with an EXPO at Arana Hills. The June General Meeting also took place which included a farewell function for Pat Killoran, a long serving president who retired towards the end of last year. Unfortunately Pat was ill and unable to attend. The members who took part in preparing for this function are to be congratulated for their splendid efforts. A card and gifts from the club were delivered to Pat’s home the next week.

Remember to hose your garden between the hours of 9am and 4pm in winter. This allows the foliage to dry before nightfall. Dampness encourages attack by disease and mildew, especially powdery mildew, so try to avoid it. Check citrus trees for gall wasp and citrus leaf miner. Prune off offending pieces. Tie them up in a plastic bag to go in the rubbish bin. Spring flowering annuals and vegetable plants would benefit from a liquid fertilizer at this time. If lots of little weeds are showing in your lawn, in dry weather give the areas a sprinkle of sulphate of ammonia. The next morning’s dew will melt the sulphate of ammonia which will burn and kill the weeds. The grass will be burnt too, but the chemical will also provide nourishment and it will not be long before the lawn is green again.

The next meeting of this club is at the Enoggera Memorial Hall (entrance at 36 Trundle Street) on Thursday morning, 3rd August. The topic of the guest speaker, Rose Graham, is Herbal Teas. Herbs have always played an important role in the well being of humans and animals, but they must be used according to directions. Visitors and new members are most welcome to attend. Morning tea is served from 9.45am and the meeting commences about 10am

For more information please email mitcheltongc@ gmail.com or check out their Facebook page @ mitcheltongardenclub

Learn About the Gorgeous Geraniums

Saturday 29th July 8.30am - 4pm

Sunday 30th July 9am to 3pm

Auditorium Botanic Gardens Mount Coot-tha

Admission $4.00 Children Free

Displays of hybrid, species, and native orchids. Perfect opportunity for photographers. Plants and growing accessories or sale. Potting demonstrations both days at approximately 10am and 1pm. Brisbane City Council runs a bus service to the gardens. There is off street parking, with disabled parking at the front door.

From the Ferny Grove Garden Club

The July meeting of the Ferny Grove Garden Club will be on Friday, 28 July, at 1 pm. The club meets in St Matthew’s Church Hall, Church Road, Mitchelton. Helen Rattenbury will be speaking about the popular geranium plant. While pelargoniums and geraniums are certainly tough and very easy to grow, they still require tending to maintain their health and keep them looking their best for the next season. With Helen’s advice we will be looking forward to a bright spring. For more information please telephone Elizabeth 07 3851 0568.

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Rise and Grind – Is Work Addiction Real?

This article is brought to you by Social Worker, Elena Bishop. Elena is the director of Supportive Therapy and Social Work in Arana Hills. She has a wealth of knowledge and insight into the industry.

Aussies are known for having an amazing work ethic, but there is a difference between a hard worker, who is dedicated to their success, and being a ‘workaholic’. A true workaholic is highly driven and finds it difficult to disengage from work, often working outside of required hours, failing to see the importance to prioritise personal relationships and missing health ‘red flags’. It is the anxiety of not working or being in control that can be evidence of a workaholic. When they try to unwind, they feel guilty. Their identity is about who they are at work and lack of identity in their personal lives. Your free time is spent thinking about work. Feeling like you are never productive enough. You hide or lie about the number of hours you do. You work to reduce feelings of guilt, helplessness, or depression. Not prioritising your own hobbies or exercise as it always comes second to work. The people around you can say that you need to cut down on work hours and spend more time enjoying life but hearing that makes you frustrated they don’t understand how important your work actually is to you. When you tried to stop working on weekends

or holidays, you feel withdrawal symptoms such as anxiety, bodily discomfort, anger, and loss of control.

The addictive part of working shows workplace burnout is a real issue. This impacts all other areas of your life. Workaholism is primarily linked with negative outcomes such as stress, lack of connected personal relationships, and conflict at home because of the familial feelings of neglect. Work addiction is particularly prevalent in self-employed individuals and those in managerial positions, who possess potential spill-over effects on other employees. It is also called the “respectable addiction” compared to other undesirable behaviours found in perfectionists or people pleasers who need pressure and productivity to feel valid. To justify this behaviour, they feel their worth is determined by how much they get done or their professional success.

One explanation may be people who may have experienced childhood trauma can be attached to this addiction. Chasing external validation to feel important or give you self-esteem. When you hit professional milestones, it is the praise and acceptance that makes you feel connected (when you didn’t feel this way as a child). If you never felt good enough as a child, you try to make that up as an adult. If your parents always criticised us for being lazy, I feel the compulsion to work so I don’t feel that way again. Also, when you felt like you had no control, being an adult in control of my work can make you feel secure.

I think of it almost as if my job was a ‘parental figure’ that I felt connected with; kept me fed, paid me, escape home and feel like I can actually be a benefit to someone. I feel a sense of belonging, valued and seen for the first time.

If you are experiencing relationship struggles, it can be a way to escape reality. Working all the time can be a way to avoiding uncomfortable feelings. There is actually a scale you can measure to see the likelihood of addition – The Bergen Work Addiction Scale. Workaholism is the manifestation of an external locus of self-esteem. Finding the causes of why you feel the compulsion for over working, and what you are really searching for. Getting help before its too late. Finding authentic ways to get validation in your own life if that’s what you need. But ultimately, working on yourself and healing the parts that don’t feel they are good enough. Because you are. You just have to believe it.

For more information contact Elena at Supportive Therapy on 0447 015 571

KEDRON ARTS GROUP PRESENTS

LOCAL ART SHOWS

Stafford City Shopping Centre

17 - 23 July

All items are for sale and there will be a raffle box!

Kedron Arts Group (KAG) consists of local artists and crafts people, and provides the opportunity for members to showcase and sell their work to the public. KAG donates a % of all sales to nominated local charities, such as Karuna Hospice, Drought Angels, A Brave Life and Qld Rural Fire Brigade.

For more details email kedronartsgroup@gmail.com

The Hills Echo, July 2023 - Page 39 www.echo-news.com.au
- COUNSELLING CORNER -
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Dickson News

The Dickson Seniors Expo is just over a month away on Tuesday 22 August, so mark your calendars for an event that promises to be informative, engaging and fun.

The expo provides seniors an opportunity to connect with healthcare providers, retirement and assisted living facilities, community organisations, health and wellness as well as federal, state and local government services.

There will also be plenty of entertainment, carparks, prizes and your chance to win a $500 grocery gift card. Entry is free!

The Expo will be held at South Pine Sports Centre, 620 South Pine Road Brendale.

Whether you're a senior yourself, a family member, or a caregiver, I look forward to seeing you there!

Local Sporting Grants

Applications for the highly sought-after Local Sporting Champions program are now open!

If an application is successful, applicants will receive financial support ranging from $500 to $750 to help cover the costs associated with attending their championships.

For more information about the program and to submit your application head to www.sportaus.gov.au/grants_and_

funding/local_sporting_champions

Applications close 31 July 2023.

Community Marquee Hire

This time of the year, our community is filled with events, so if your school or organisation is looking to host an event or attend an event and are in need of a marquee, then please get in touch with my office – contact details are below.

Mobile Office

I have helped thousands of residents with local issues. If you see me out and about with my caravan, please drop in. I would be happy to meet you and see how I can help.

What’s important to you?

I’m working hard to make our community even better, but I can’t do it on my own. I need your help to make sure we get our priorities right for the community.

With your feedback, we can work together, to get the upgrades, facilities, and opportunities our community needs.

So please get in touch with me at let me know your priorities – my office contact details are below.

Stay Connected

For regular updates on what’s happening in Dickson, you can sign up to my eNewsletter at www.peterdutton.com.au, or head over and like my Facebook page.

If there is anything I can do to help or any local issues you’d like to raise, please send me an email at peter.dutton.mp@ aph.gov.au or call my office on 3205 9977.

From the Old Age of Youth to the Youth of Old Age

Women as young as 33 can start to question how they feel about ageing, wondering what life will be like over the next 20, 30, 40 years. Ageing, like all stages in life, doesn‘t come with a guidebook. It‘s far more involved than just the visible changes to our body.

The Older Women‘s Network Mitchelton has a wealth of lived experience : more than 80 women from their 50‘s through to their 80‘s who have walked, skipped, laughed, cried and stumbled along their personal paths of ageing. This is an opportunity to pose your questions to them and hear first hand the different ways they navigated the journey.

We are seeking 6 women between the ages of 30 - 55 (or thereabouts) to join a discussion panel on this topic. If you would like to participate but can‘t attend, that‘s an option too.

Date: Wednesday 26 July 2023

Time: 10.30am - 12.00pm

Venue: Meeting Room, L1 Arana Leagues Club, 247 Dawson Pde, Keperra

For more information contact Karen Marlow ph: 0411 033 892 email: mitcheltonown@gmail.com

The Hills Echo, July 2023 - Page 41 www.echo-news.com.au
Peter DUTTON MP Federal Member for Dickson Working hard. Getting results. 3/199 Gympie Road, Strathpine QLD 4500 3205 9977 peter.dutton.mp@aph.gov.au peterdutton.com.au PeterDuttonMP Authorised by P.Dutton MP, Liberal National Party of Queensland, 3/199 Gympie Rd, Strathpine QLD 4500.

Everton News from your State Member for Everton TIM MANDER

Budget Wish List

This year’s State budget was a major disappointment for the electorate of Everton. Despite constant lobbying, the State Government has once again not allocated any funding for the upgrade of the South Pine/ Stafford Road intersection. Without an upgrade this bottleneck will continue to cause delays for motorists. I’m also aghast that the much-promised upgrade of the Linkfield Road overpass will not even commence before the 2024 election. Everyone travelling east from Albany Creek/ Eatons Hill know what a nightmare this choke point causes.

Everton Youth Advisory Council

This month I was proud to facilitate the inaugural meeting of the Everton Youth Advisory Council, which gave me the chance to hear the perspectives of young people in the Everton electorate. I was encouraged by the bright ideas that were raised on a number of important topics including youth crime and diversionary programs, vaping regulation, and phones in schools. Discussions like this are vital towards having greater representation of young people, and I look forward to further meetings with the group.

Sorry Day

Sorry Day has grown into a significant community event in recent years. The morning of May 26th this year saw a great gathering of people coming together at the Teralba Park Stolen Generations Support Group Sorry Day Commemoration at Teralba Park. This day gives people the chance to come together and share the steps towards healing for the Stolen Generations, their families and communities.

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Everton Youth Advisory Council

THE FERNY REPORT

Queenland Budget

To many people budgets can be dry and boring, but to me, a budget is the substance of any government’s promises. This year’s Queensland Budget shows exactly what this Palaszczuk Government believes in. There are record investments for better roads; better schools; better healthcare; stronger deterrents and diversions to tackle youth crime; a transformational investment in clean energy; and an historic repayment of public debt through a $12 billion surplus. This budget also provides cost of living relief for every Queenslander. It provides a minimum $550 cost of living relief for every household - with $1,072 for all pensioner households. This budget addresses the needs of Queensland today and invests in our growing state for tomorrow. It is not only balanced, but it also pays down government debt to save on interest repayments. All of this is possible because of Queensland’s progressive royalty scheme.

I have listed some of the highlights below.

Local Highlights

$10.418 million out of $26.413 million on local schools this year. This brings the figure the Palaszczuk Government has invested in local education infrastructure to over $65 million since 2015.

• New specialty classrooms and admin facilities for Mitchie Special School

• New Amenities Block for Ferny Hills State School (starting in term 4)

• Major renovation of F Block at Mitchie State School

• New Hall for Oakleigh State School

• Training Infrastructure for Grovely TAFE

Other Capital Works

• Completion of multi-level-carpark at Ferny Grove Railway Station

• $8 million for upgrades on Samford Road

• Hills District Community Hub Planning Grant to MBRC

Statewide Highlights

• $19 billion over 4 years to support new wind, solar, storage and transmission including $5.465 billion capital investment in 2023-24 for Queensland energy entities.

• $17.8 billion education budget – including Free Kindy for all Queensland Families

• $24.2 billion health budget including record budgets for Hospital expansions and Ambulance Services to address increased demand.

• $1.34 billion for skills, training, employment, and small business support.

• $446.4 million in whole of government funding over five years to support community safety, tackle the complex causes of youth crime and help boost police resources, including an extra $189.5 million over five years for Youth Justice.

• $571 million (500 home) expansion to Queensland’s social housing construction program and to retain and upgrade existing stock.

Coffee catch ups

Drop in to one of my regular coffee catch ups and have a chat about the things which matter to you. My shout!

• 8 July 8:30am, Priorities, 2/95 Samford Rd, Alderley.

• 1 September 8:00am, Hobby Lane 4/43 Blackwood Street, Mitchelton.

Have you visited The Little Echo yet? It’s a website that showcases our youngest citizens creative talents, check it out at www.littleecho.com.au

The Hills Echo, July 23 - Page 43 www.echo-news.com.au
I caught up with Mitchie State School Principal Chris Hart to let him know the good news that F Block will be receiving a much need $700,000 makeover.
AUTOMOTIVE 29 Timms Rd,Everton Hills PHONE 3353 5046 FREE PICK UP & DELIVERY Services Tune-ups All Mechanical Repairs R.W.C. Tyres Bathroom Specialists Complete Renovations darren houston 0413 965 235 slainstallations@hotmail.com QBCC: 15268698 * * * 40 Years Experience stevefroggatt@hotmail.com www.stevefroggatt.com.au QBCC Lic No. 1177107 Bathroom Renovation Specialist Call 0402 730 177 or 3863 3089 All work completed by qualified tradesmen Call Rhonda on 0403 175 154 or email rhonda@aqua7.com.au www.aqua7.com.au QBCC Licence Number: 887544 Quality Bathroom Renovations Mobility Access Walk in Showers CUSTOM T SHIRT PRINTING BATHROOM RENOVATIONS 3 Bricklaying 3 Blocklaying 3 Paving 3 Rock walls 3 Concreting 3 Sleeper retaining walls 3 Mulching & turfing 3 Repair work Inness Green Bricklaying & Landscaping QBCC:744405 ABN:71084866376 www.innessgreen.com.au PH: 0414 564 520 JOBNOTO SMALL! BRICKLAYING/LANDSCAPING BLINDS BLINDS, CURTAINS & SHUTTERS Ph: 0413 842 009 www.aestheticblinds.com.au Contact Natalee to book your in-home consultation. TRADES | SERVICES | CLASSIFIEDS • Potholes • Trenches • Footpaths • Trip hazards • Crackfilling Small Work Specialists! Family owned & operated locally Over 30 years experience Ph 3869 1659 or email ashpatch@bigpond.com • Ramps/speed bumps • Water diverters • Small overlays • Driveway crossovers • Carpark repairs ASPHALT REPAIRS All residential & commercial work ASBESTOS REMOVAL Asbestos Removal & Demolition A & B class licenced Asbestos Removal Receive 10% discount in July Call for a free quote 0405 364 236 Advertise with us and get better results Trades & Services adverts from only $99/month 43,500 copies produced per month email admin@echo-news.com.au Free Quotes | Repair Specialists | Any sized job Email: absq@argentbuilding.com.au Phone: 07 3289 1797 www.argentbuilding.com.au Specialising in Bathrooms, Insurance Repairs, Renovations Extensions, Granny Flats, New Builds QBCC Licence #15096669 QMBA #67351 Free Quotes | Repair Specialists | Any sized job Email: absq@argentbuilding.com.au Phone: 07 3289 1797 www.argentbuilding.com.au Specialising in Bathrooms, Insurance Repairs, Renovations Extensions, Granny Flats, New Builds QBCC Licence #15096669 QMBA #67351 BUILDER Specialising in Bathrooms, Insurance Repairs, Renovations, Extensions, Granny Flats, New Builds Free Quotes Repair Specialists Any Size Free Quotes | Repair Specialists | Any sized job Email: absq@argentbuilding.com.au Phone: 07 3289 1797 www.argentbuilding.com.au Specialising in Bathrooms, Insurance Repairs, Renovations Extensions, Granny Flats, New Builds QBCC Licence #15096669 | QMBA #67351 #thinklocalshoplocal Email admin@echo-news.com. au or call 0447 963 577 Women’s, Men’s and Children’s styles available. Just choose your T-Shirt colour, size and design or logo.
Adrians Carpentry & Maintenance Renovations Kitchens & Bathrooms Windows & Doors Sub Contracting Ph: 0421 351 028 adrianscandm@outlook.com Fully licensed and insured QBCC Lic No: 15179181 www.urbanboxrenovations.com.au CARPENTRY * Lic. No: 1109092 ABN 68 683 359 633 ALL ASPECTS OF CONCRETING 0487 544 972 E: elitebrisbane@outlook.com CONCRETING Professional Carpentry & Handyman Services Call 0405 442 769 • Residential and Commercial • Renovations & Home Improvements • Carpentry • Decks, Fences, Tiling, Painting • Welding & Steel fabrication • Prompt, Reliable & Affordable QBCC Licence No. 15154452 LOCALLY OWNED & OPERATED OVER 15 YEARS EXPERIENCE Call: 0491 617 273 www.trustedenergysolutions.com.au Providing Solar & Electrical Maintenance & Repairs. Ceiling Fans, Test & Tag, LED Lighting, Emergency Electrical services, Telephone & Data..plus much more EC: 87606 ABN: 75 450 578 354 ELECTRICIAN Trusted Energy Solutions ELECTRICAL • SOLAR AIR-CONDITIONING 0407 582 146 Lic: 86658 Available for all aspects of carpentry, home maintenance & handyman services SERVICING NORTH BRISBANE ERICSSON CONSTRUCTIONS 0477 853 817 ericssonconstructions@outlook.com QBCC: 1027636 WE BUY, SELL & CONSIGN CARAVANS CARAVANS CARPENTRY Custom Built Cabinetry YOUR LOCAL SUPPLIER OF CUSTOM FURNITURE AND CABINETRY Competitive pricing and a complete dedication to quality. Contact us for a free quote today! Ph: 0413 177 410 4/11 Moonbi St., Brendale e: mike@mikedesign.com.au www.mikedesign.com.au TRADES | SERVICES | CLASSIFIEDS www.centralelectrical.com.au • Air Conditioning - Supply & Installation • Residential & Commercial Maintenance • Switchboard Upgrade • Appliance Installation • Smoke Alarms & Safety Certificate • Lighting Design & Solutions • Extensions and Renovations • Data & NBN Connections

owned & operated

GUARANTEED TO KEEP APPOINTMENTS!

ERICSSON CONSTRUCTIONS

Residential, Body Corporate, Real Estate, Commercial, Roof Painting, Deck Recoating & Water Damage Repair

Available for all aspects of carpentry, home maintenance & handyman services

SERVICING NORTH BRISBANE

Fast, reliable & great service at a competitive rate. Contact us for a free no-obligation quote!

Phone: 0420 567 890

0477 853 817

Email: admin@imanpainting.com.au

ericssonconstructions@outlook.com

ELECTRICIAN Call for a FREE Quote 0448 860 666 DOMESTIC | COMMERCIAL | INDUSTRIAL www.choyceelectrical.com.au Licence No. #72254 ARC AU36888 Choyce Electrical specialises in high quality, value for money electrical services: • Air Con & Fans • Safety Switches • LED Lighting • Smoke Alarms • Switchboards • Power, phone, data & TV points/ HANDYMAN 0401 210 038 CONTACT ANTHONY ON aandcpropertydetailing.com.au Offering a wide range of services including: A & C Property Detailing • House washing/cleaning • Soft-washing • High pressure surface cleaning • Mould, mildew & lichen removal • Internal Mould Removal • Pre-sale Detailing • Handyman & repairs • Plaster repairs including expansion joins • Small trees/shrubs GARDEN SERVICES FULLY INSURED, ABN, FREE QUOTE • HEDGING • MOWING • SMALL TREES/SHRUBS • LIGHT CHAINSAW WORK • GARDEN BED MULCHING PRE SALE TIDY UPS MAKEOVERS GARDENS & LAWNS ANDREW 0404 830 890 Your old fashioned local house painter with over 30 years experience. All work is done by Peter and comes with a 100% guarantee. QBCC: 44340 Call Peter for a free quote 0422 102 037
PAINTER Premium quality paints used Locally
Peter Wright THE
PAINTER
https://www.imanpainting.com.au QBBC Licence: 15105109, Fully Insured, ABN 58 624 931 237 PAINTING Building Repair Work, Rental Property Maintenance, Sheds, Carports, Timber & Colourbond Fencing, Decks & Patios Stevo's Handyman & Maintenance Service Adam Stevenson 0438 576 164 Call for a free quote! adam1982stevo@hotmail.com HANDYMAN LOCKSMITH Mobile locksmith service providing lock installation, repairs,changes & key-alike convenience PREMIER LOCKSMITHS Arrive on time & quality work provided Call Darren 3861 0872 v Deadlocks v Deadlatches v Security screen locks v Sliding glass door locks v Garage door locks and more Security Lic. no. 3535622, ABN 90581178679 www.premierlocksmith.com.au TRADES & SERVICES DIRECTORYTRADES | SERVICES | CLASSIFIEDS * * * PEST CONTROL Call now for a FREE QUOTE to get rid of the following pests: • Cockroaches • Termites • Ants • Mosquitoes • Silverfish • Rodents • Spiders • Wasps/Bees 0408 380 867 PEST CONTROL Advertise with us and get better results Trades & Services adverts from only $99/month 43,500 copies produced per month email admin@echo-news.com.au

Picture Framing

Serving customers in the Nth West area, including Samford, Dayboro, Clear Mountain, ‘The Valley” and the Ferny Grove area

Very

rates (check Facebook for comments or customer referrals) Free quotes: Send an image with sizing and I can normally quote from that.

0408 862 646

PLUMBER Licenced Plumber and Drainer Since 1988 QBCC Licence #1096084 We Specialise in: • Taps | Toilets • Hot Water Systems • Blocked Drains | Burst Pipes • Bathroom Renovations • Gutter Repairs & Replacement •Underground Leak Detection • Pipe Location • Drain Camera For prompt reliable service & all your plumbing needs P - 0412 742 242 www.oaplumbing.com.au IF YOU’VE TRIED THE REST NOW TRY THE BEST $110 TREE SERVICES Your Local Treelopper Specialists Serving Brisbane and the wider Brisbane community • Tree Removalists • Tree Surgery • We mulch for you • Stump Grinding • Storm Damage Prevention • Pruning and Shaping • 20 years experience • Professional Friendly Service No obligation free quotes. Large or small jobs welcome Call 1300 885 755 or 0416 154 304 QUALITY AGED FORESTAVAILABLEMULCH - From only $10/m³! www.treelopper.com.au POOL MAINTENANCE Need Pool Maintenance? 4 Regular Servicing 4 Chemical Balance 4 Green Pools 4 Filter & Pump Repairs 4 Local Pool Experts www.PristinePoolSolutions.com.au Call Eric 0447 755 850 LICENSED PLUMBERS & DRAINERS QBCC Act Licence No: 1207816 Plumbers We Are Pty ltd • All Residential Maintenance • Hot Water Systems • Water Filters & Coolers • Blocked Drains Call us on: 3351 0016 E: plumbersweare@bigpond.com “Your Hills Plumber” PLUMBER • Business Cards • Brochures • Presentation • Plans & Posters • Banners • A-Frames • Ink & Toner • Stationery 22 Nepean Avenue, Arana Hills www.qpas.com.au YOUR LOCAL PRINT & SIGN SPECIALIST PRINTING & SIGNAGE 3063 2259 Hi, I‘m Local in Your Area Blocked Drain Expert 4 Senior Discounts 4 Upfront Pricing 4 Fast Plumber 4 Water Jet & CCTV Plumbing Emergencies 24/7 Same Day Trades (QLD) Pty Ltd. QBCC 15269246 $0 Call out Conditions Apply* TRADES & SERVICES DIRECTORYTRADES | SERVICES | CLASSIFIEDS 3063 2259 Women’s, Men’s and Children’s styles available. Just choose your T-Shirt colour, size and design or logo. Email admin@echo-news.com.au or call 0447 963 577 T SHIRT PRINTING Custom T Shirts PICTURE FRAMING
reasonable
Call / text:
E: gluerross@yahoo.com.au
Page 48 - July 2023, The Hills Echo www.echo-news.com.au
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