Women of the Thompson Valley 2016/2017 by KamloopsThisWeek

Women of the

Thompson Valley 2016 / 2017

2 | Women of the Thompson Valley 2016/2017

TRU Inspirations

At TRU we have a diverse workforce that includes 1,177 full-time and 927 part-time employees here in Kamloops and in Williams Lake. Fifty-eight percent of them are women and they work in every area of our institution. We’d like you to meet four.

Karen has been fundraising in Kamloops for the past 20 years and is currently making a difference in the lives of students as the director of Advancement at Thompson Rivers University. She is responsible for managing the TRU Foundation, and leads a dynamic team involved with alumni relations, event coordination, sponsorship, gift processing, database management and prospect research. Recently, Karen developed a planned giving program for TRU and works closely with donors who want to leave a legacy gift. She oversees the university’s annual fundraising programs, including the TRUly United Campaign, which joins the TRU Foundation’s support for students to the United Way’s efforts in the community. Karen enjoys working with donors to help give the gift of education. Over her 13-year career at TRU, she has worked closely with many community volunteers on the Foundation board, Rotary Club and many other fundraising committees throughout Kamloops. Under Karen’s leadership and guidance, the TRU Foundation is successful in raising over $3 million annually in support of students.

Gail Morong Gail has been an educator for 35 years and is currently a senior instructional designer at Thompson Rivers University, Open Learning. A tireless advocate for equityseeking groups, she has been actively involved with many social justice organizations, including the City of Kamloops Diversity Committee and the TRUFA Equity and Status of Women Committee. Her work on an anti-discrimination training video entitled Say What?! was recognized with a Canadian Race Relations Excellence Award in 2003, and she won a Prince George Immigration and Multicultural Services Society Community Diversity Educator’s Award in 2006. Gail recently co-authored an article, currently being published, on online design that is responsive to diverse users. She is also part of a course development project for Open Education Resource universitas (OERu) to help bring higher education to disadvantaged students worldwide. Gail has a Master of Education, a TESL Certificate and a Graduate Certificate in Online Teaching and Learning and is the author of a children’s storybook, Lost at Carnival.

Mila Kwiatkowska Mila is an associate professor in the Department of Computing Science at Thompson Rivers University. An accomplished academic, she has supervised and co-supervised numerous interdisciplinary research projects for medical and ecological applications, and has been heavily involved in the development of database systems for biological, ecological, oil and gas revenue, and land-title systems. Her research work has received research funding from the Natural Sciences and Engineering Research Council of Canada, Canadian Institutes of Health Research and BC Interior Health Research grants. In both teaching and research, her interests focus on database systems, data warehousing, data mining, text mining, decision systems and knowledge representation. Mila holds a PhD in Computing Science from Simon Fraser University, a Master of Science in Computing Science from the University of Alberta and a Master of Interdisciplinary Studies in Polish Philology and Informatics from the University of Wroclaw in Poland. She is the author and co-author of over 30 peer-reviewed papers and book chapters.

Shannon James Shannon is a data analyst in Integrated Planning and Effectiveness at Thompson Rivers University. She applies her analytical mind to evidence-based problemsolving across TRU through the program metrics and data reports she produces. Her attraction to data was first sparked through a course in programming during her final year of high school. It inspired her to register in TRU’s Computer Systems: Operations and Management diploma, later laddering it into the TRU Bachelor of Computing Science. During her studies, co-operative education terms working at major oil and gas, mining and information technology firms solidified her career path and in 2011, she joined TRU’s Open Learning Business Intelligence unit. When she’s not tussling with data, Shannon keeps busy with fitness classes, skiing, martial arts, and volunteering with the Heart & Stroke Foundation, Canadian Diabetes Association, Multiple Sclerosis Society and Alzheimer Society. This self-proclaimed datageek is proudly Aborginal. Shannon’s mother hearkens from the St’át’imc First Nation and her father belongs to the Nlaka’pamux First Nation in Lytton.

tru.ca

MC121800

Karen Gamracy

Women of the Thompson Valley 2016/2017 | 3

Women of the Thompson Valley

omen of the Thompson Valley features more than 40 inspiring women, from successful business people and leaders to mentors and volunteers. These women give each day to make our community an exceptional place to live, work and play by striving to meet the needs of the many people who live here. Highlighted in these pages are some of the trailblazers who possess the focus and drive to strive beyond the limitations they encounter and endeavour to succeed in all areas of their lives. They are the fabric that makes the tapestry of our community diverse and prosperous. From their everyday lives to their careers, they each forge their own path toward achievement.

PUBLISHED BY COVER PHOTO: KRISTINA BENSON ART PHOTO: FRAN NELSON

4 | Women of the Thompson Valley 2016/2017

Trish Hines

I was hired by, now retired Judy and Kevin Chaben, for a part time job at Petland in 1996. My running joke is I started when I was 10 years old! I remember our grand opening day the store was packed. Fast forward 20 years, my part time job turned into a very full time career managing the store and now owning the store with my wife DelRae. Our team has been with us for a long time too! Andrea, Heather, Shauna and Jo have all been a very important part of our successful journey. Petland Kamloops has always prided itself in its Disney style of excellence! Our expertise and passion in animal care, our attention to our guests’ needs and a desire to have the right products for your pet, that are always on our shelves is what has always set us apart. This year we won Petland Store of the Year, Shauna won Animal Care Technician of the Year and Jo won Fish Department Manager of the Year! We have continued working hard with a variety of community projects and programs within Kamloops most notably the Kamloops Humane Society, JDRF, and RIH. Our Petland location has raised over $200,000 for our community and we are working hard to top that! Being a business owner in Kamloops has been a tremendous experience and I am looking forward to the next 20 years!

905 Notre Dame Dr. 250.828.0810 petlandkamloops.ca

Roxanna Ferguson Roxanna, owner of Travelwise on Victoria Street, is thrilled to call Kamloops home.

Travelling the world has been her passion since she was in grade school, and building her travel business over the past 20 plus years has been rewarding to say the least. Proud and humbled to be part of eight great women who make up their team of “travelled agents”, Roxanna truly believes first hand knowledge sets them apart in the travel industry. Planning and hosting tailor made groups to every corner of the world is what excites Roxanna most. Grateful for the lifestyle Kamloops provides, Roxanna strives to give back to the community through her business and personally. As a dedicated Rotarian for over 20 years, the Rotary slogan “Service above Self” is something she believes in whole heartedly. Having served on the Foundation board at TRU, Board of the KCBIA, as well as being a member of 100 Women Who Care, are just a few ways she’s helped to better Kamloops. Recently summiting Mount Kilimanjaro with an amazing group of Kamloopsians, their collective efforts raised nearly $100,000 dollars to build a school in Ebola stricken Sierra Leone. Roxanna feels truly blessed for her loving family and friends, wonderful clients, and the beautiful surroundings she calls home.

TRAVELWISE TRAVEL & CRUISE CENTER

Call your “Travelled Agents” to book today: 250-851-0211 456 VICTORIA STREET, KAMLOOPS BC www.travelwise.com

TRACY MACKENZIE Tracy has been in real estate for more than 20 years, and has lived in Kamloops for over 40 years. Tracy provides full knowledge of today’s market place and will take the time to understand your housing needs. Tracy has had the privilege of working with hundreds of families, fulfilling their dreams of home ownership. Her outstanding service and uncompromising commitment has attracted many discerning homebuyers. If you seek a lasting relationship with a Realtor you can trust, Tracy is the Realtor for you. She will guide you through your home buying process and assist you with all your real estate needs. The end result is a home that will fit your lifestyle, work style and family needs. A home that you can live in! For a free market evaluation contact Tracy — she is more than willing to help. Your Choice for Real Estate in Kamloops

(250) 318-2938

tracymackenzie@telus.net

Kathy Wilson ADDICTED TO PICKLEBALL

Kathy moved to Kamloops in 2000 and has been involved in the community ever since. She volunteered at the 2006 BC Summer Games, the Tim Hortons National Road Race, Kids of Steel triathlon and numerous races organized by the Kamloops Ridge Runners, which she is a member of. She also volunteers at The Pit Stop at the Kamloops United Church. Kathy has participated in a few triathlons and has done the 100km MS Bike Ride and the MS Indoor Fondo. Her favourite experience was taking part in the 2013 BC Senior Games held in Kamloops, but her passion is now Pickleball-a cross between tennis, table tennis and badminton. She learned how to play two years ago and has been addicted ever since she picked up the paddle. With 300+ members, the Kamloops club plays every day of the week and with four outdoor courts at McDonald Park and now with the four brand new outdoor courts at Riverside Park you can find her on one of the courts regularly. Want to talk Pickleball? Come in to Runners Sole to chat with Kathy and check out their selection of Manta paddles, indoor and outdoor balls and nets. Pickleball anyone?

#74-1395 Hillside dr - Aberdeen VillAge www.runnerssole.com 250•377•4055 runnerssoleKAmloops @runnerssole

Women

Women of the Thompson Valley 2016/2017 | 5

of the Thompson Valley

BY BUSINESS

PAGE

AidaCom Business Communications . . . 6 Alternatives Funeral & Cremation Services . 16 Authentic Thai Massage . . . . . . 17 Barre Kamloops . . . . . . . . . . 14 Cates Ford Oien Epp . . . . . . . 23 Century 21 Reality . . . . . . . . 6 Designs for you Baskets . . . . . . 10 Downtown X-Ray Clinic . . . . . . 9 Elizabeth Fry Society . . . . . . . 16 Excel Personnel . . . . . . . . 15 Fay McCracken . . . . . . . . . 6 Fulton & Company . . . . . . 12-13 Gloverâ€™s Medicine Centre Pharmacy . . 8 Harmony Farm . . . . . . . . . 20 Investors Group . . . . . . . . 18 Jillian Zielinski Creative . . . . . . 20 Kamloops This Week . . . . . 8, 14, 20 Kristina Benson Art . . . . . . . 19 Lorrie Jane Photography . . . . . . 11 Maritime Travel . . . . . . . . . 8 Morelli Chertkow LLP . . . . . . 21 Mortgage Alliance . . . . . . . . 10 Mystic Mountain Healing Spa . . . . 6 Nerium International . . . . . . . 18 North Thompson Women In Business . . 6 Petland . . . . . . . . . . . 4 Paul & Company . . . . . . . . 10 Queen & Flintoff Orthodontics . . . 17 Rainbow International Restoration . . 11 Real Deals . . . . . . . . . . . 9

PHOTO: NATHAN FAWCETT

Remax Real Estate . . . . . . . 14 Rtown . . . . . . . . . . . 20 Runners Sole . . . . . . . . . . 4 Tastefull Excursions . . . . . . . . 8 Thompson Rivers University . . . . . 2 Travelwise Travel & Cruise Center . . . 4 Tracy Mackenzie Realtor . . . . . . 4 The Pilates Tree . . . . . . . . 19 Triple Tree . . . . . . . . . . 16 United Way . . . . . . . . . . 14

BY NAME

PAGE

Aida Andersen . . . . . . . . . 6 Ann McCarthy . . . . . . . . . 14 Ashley Eaton . . . . . . . . . 11 Ayla Salyn . . . . . . . . . . 12 Candace Cates . . . . . . . . . 23 Carolyn Oien . . . . . . . . . 23 Cathy Radies . . . . . . . . . 10 Christine Waterman . . . . . . . 19 Cristina Ostapovitch . . . . . . . 20 Danielle Leslie . . . . . . . . . 13 Doreen Monson . . . . . . . . 14 Elizabeth Harris . . . . . . . . 21 Gail Morong . . . . . . . . . . 2 Jessica Vliegenthart . . . . . . . 13 Jillian Zielinski . . . . . . . . . 20 Jordane Joneson . . . . . . . . 14 Julie Ford . . . . . . . . . . . 8 Kaitlyn Cumming . . . . . . . . 13 Karen Gamracy . . . . . . . . . 2

Karen Schymon . . . . . . . . 21 Karen Watt . . . . . . . . . . 15 Kathy Wilson . . . . . . . . . . 4 Kerry Flintoff . . . . . . . . . 17 Kelsey Boudreau . . . . . . . . 18 Kim Nobert . . . . . . . . . . 16 Kristen Pickell . . . . . . . . . 14 Kristina Benson . . . . . . . . 19 Larissa Hadley . . . . . . . . . 6 Leah Card . . . . . . . . . . 12 Leonie Alston . . . . . . . . . . 8 Linda Skelly . . . . . . . . . . 20 Lisa Lindsay . . . . . . . . . . 9 Lisa Scruton . . . . . . . . . . 23 Lori Ottem . . . . . . . . . . 21 Lorianna Bennett . . . . . . . . 10 Lorine Evans . . . . . . . . . 23 Lorrie Jane . . . . . . . . . . 11 Louise Richards . . . . . . . . 16 Melissa Finch . . . . . . . . . 18 Maatje Stamp-Vincent . . . . . . . 8 Michelle Mistal . . . . . . . . . 9 Mila Kwiatkowska . . . . . . . . 2 Pamela Johnson . . . . . . . . 12 Patricia Porter . . . . . . . . . 20 Rachel Lammers . . . . . . . . 21 Roxanna Ferguson . . . . . . . . 4 Sairung Senger . . . . . . . . . 17 Shannon James . . . . . . . . . 2 Tammie Strack . . . . . . . . . 16 Tanya Evans . . . . . . . . . . 10 Tara Holmes . . . . . . . . . . 8

6 | Women of the Thompson Valley 2016/2017

North Thompson Women In Business

The North Thompson Women in Business (NTWIB) was established in 2013 as a not-for-profit organization created in order to give a voice to Clearwater and District businesswomen, whether they be professionals, run their own businesses, thinking about starting a business or work for others. Our aim is to offer as many networking opportunities as possible to all women and to promote one another's businesses. We hold interesting and enjoyable social events where both members and the general public are welcome to attend. We meet once a month (last Monday) in Sept, Oct, Nov, Jan, Feb, Mar, April, and May. We meet at the Wells Gray Inn at 12 pm- 2pm. Drop in fee of $2.00 and you purchase your own lunch. We have numerous Guest Speakers; and offer provocative thinking, innovative business ideas, and workable solutions. Have your mostpressing business challenges, concerns, and questions addressed in our open forum. Exchanging ideas & insights. We sponsor a website that is open to all businesses and you do not have to be a woman or belong to the NTWIB to advertise on our site. Our website is www.thingstodoclearwaterbc.com. Cost is $50.00 for the year, please contact Fay 250-674-2700 or email ntwomeninbusiness@gmail.com for more information. The 2nd Annual BUSINESS EXPO will be held on May 6, 2017 at the Clearwater Lodge in Clearwater BC. It will be much larger this year with a outdoor vendors and Tents. Cost is $50.00 plus a gift (minimum $25.00) to be added to our Door Baskets. Everyone Welcome. Please Like us on Facebook, North Thompson Women In Business.

Larissa Hadley Serving the North Thompson area as a CENTURY 21® Real Estate professional, I am dedicated to providing you with the highest quality service possible. Having lived in the area for over 30 years and have been a realtor for 12 years, my personal knowledge of the local Real Estate market combined with the power of the CENTURY 21 offers you “Local Expert” service. Century 21 Rison Realty is the only Real Estate Office in the Clearwater area and we are always available to serve you.Let me assist you in finding your dream home, in a neighbourhood that is right for you, and in the price range you want. Or if you are interested in selling a property, I also have the expertise to help you get the fastest sale possible and at the best price. I look forward to the opportunity of working for you!

Rison Realty

#2 - 32 Old N Thompson Hwy. Clearwater, BC V0E 1N2

bus: 250-674-3999 fax: 250-674-3929 CENTURION® cell: 250-674-1514 2006, 2007, 2008 www.century21rison.com Larissa Hadley lhadley@century21rison.com Managing Broker Independently Owned and Operated. ®/™ trademarks owned by Century 21 Real Estate LLC used under license or authorized sub-license. © 2014 Century 21 Canada Limited Partnership. ®™ Trademarks of AIR MILES International Trading B.V. Used under license by LoyaltyOne, Inc. and Century 21 Canada Limited Partnership.

Aida Andersen

A Riding Coach who will help you “Kick your Fear to the Curb” I have coached riders of all levels for several years. With a post graduate degree in psychology, many years’ experience of horse training, I specialise in helping riders overcome their fear and getting back to enjoying their horses. You could say I bridge the gap between rider and horse in more than one way. I truly enjoy coaching riders to achieve their true potential. The foundation of good horsemanship is always the starting point of any lesson with me. When working with a rider – regardless of whether they ride dressage, western or trail riding – teaching the rider how to train the horse and hence create the best partnership is something that is very important to me. I fell in love with horses when I was two and started riding dressage in my early 30s. I have trained with some of the best dressage trainers in Europe and have started my own young horses and competed them in dressage competitions. I have a very sweet and kind warmblood mare whom I have owned for 12 years now and have trained her to Prix St. George level. I offer workshops, coaching and clinics for riders who would like to train their horses and enjoy new experiences without fear. • Does fear get in the way of your enjoyment of horses and riding? • Does fear stop you from trying things you would really enjoy, i.e. a trail ride, riding a test, jumping a course? • Is fear keeping you from reaching your potential as a rider?

If you answer yes, then call me and let’s figure out a way to get your yeeehaaa back.

250-647-3655 Email: aida@aidacom.ca Facebook/Kick your Fear to the Curb.

Mystic Mountain Healing Spa

Find your Voice… Heal your Spirit…Spread your Wings

Women's Workshops and Retreats

Fay McCracken is the owner of Mystic Mountain Healing Spa in beautiful Clearwater BC. Fay is a Colour Energy Lifestyle Coach and Reiki Master.The Healing Spa offers Ionic Foot Detoxing, Chakra Balancing, Colour Foot Baths, Reiki and Colour Energy Therapy and also carries a full line of Colour Energy Products. Fay is a facilitator on “The Power of Colour” Colour Therapy is one of the fastest growing areas in natural health. It is now being used as a complementary treatment for a wide variety of health issues and to improve well being and emotional conditions. Colour is a powerful tool. Colour affects our moods and behavior and has a major influence over our happiness, health and well-being. Mystic Mountain’s Workshops & Retreats are intended to help women who wish to transform their lives, find out who they are, and connect to their inner wisdom. They allow you to uncover skills and techniques to promote balance, harmony, creativity, self-discovery, clarity and focus in your day-to-day life in a natural peaceful place. WATCH FOR THE 2017 SCHEDULE.

mysticmountainacres@gmail.com

1030 Bo Hill Place, Clearwater, BC | 1-250-674-3068

www.mysticmountainacres.com

Women of the Thompson Valley 2016/2017 | 7

Timeraiser event a win-win – for the arts, the community and you By September Kuromi

imeraiser is a night of contemporary art, great music, connecting with awesome non-profit organizations and having a good time. It is a silent art auction where the currency is volunteer hours. Twenty volunteer agencies send representatives to the Timeraiser event. They are there to talk about their agency’s mission and discuss the different volunteer opportunities they have. s an attendee at Timeraiser, you have time to wander around and talk to all these agencies. It’s like speed dating for volunteers. It’s a low-pressure venue to explore what’s out there and make meaningful connections. There is no requirement for commitment, but we do follow up with introductions for all those who indicate their interests. With generous support from our corporate sponsors, the Timeraiser committee purchases up to 20 pieces of original artwork to put up for auction at the event. Each piece is purchased at market value — between $100 and $1,000 per piece — from emerging Kamloops artists. Most of our artwork is purchased through the Kamloops Arts

Council (KAC) at its Art Exposed exhibit in February. The KAC is an advocate for all artists and Art Exposed attracts over 100 artists from all walks of life. The purchased artwork is displayed at Timeraiser and attendees can bid on pieces they like. The twist is, instead of bidding with money, you bid with a commitment of volunteer hours. If you make a winning bid of 100 hours, for example, you have 12 months to do 100 hours of volunteering. Once you have fulfilled your commitment, you can take your artwork home. You can volunteer with one agency or several, but 50 per cent of your hours need to be with agencies you met at Timeraiser. The event is meaningful, but also a fun night on the town. Timeraiser is always held in a fun location and features live music and served appetizers. The vibe is social, informative and visually beautiful. Can’t make it this year? Next year will be even bigger and better. Timeraiser was created in Toronto in 2004 by three friends and has grown into a national movement. For 2017, Timeraiser has been selected as a recipient of funding from the federal government’s Canada 150 Fund, an initiative aimed at creating activities and special events to celebrate the 150th anniversary of Confederation. This means there will be nationwide hype around this event in cities across the nation. Timeraiser is usually held in November. For more information, including pictures of artwork and a list of agencies go to online to kamloopstimeraiser.ca September Kuromi is an IT consultant with over 20 years experience, a community builder and an artist. Her mission is to assist businesses and individuals find success with creative solutions and an eye on social responsibility.

Women in Trades

Forum

Join us for this valuable information session on working in the trades. Come with questions, leave with direction. November 15, 2016 | 4:30 pm TRU Trades Building, TT 230 More info: witt@tru.ca | 778.471.8365

Proudly sponsored by RBC.

8 | Women of the Thompson Valley 2016/2017

Leonie Alston Leonie Alston began her career in the Travel Industry in 2000. The majority of her career has been with Uniglobe Travel (20012014), where she has had wonderful success. In 2014, she joined Maritime Travel, where she has maintained her relationships with Unigobe clients and continues to generate new business. Over the years, she has had the pleasure of booking a variety of travel to all parts of the world. She loves a challenge and enjoys researching and providing travel itinerary suited to her clients needs. She has also had the privilege of planning many destination weddings to Mexico, Jamaica and Las Vegas. Leonie is proud to be a business woman in the Kamloops Community as well as a devoted mother to her two young daughters. Like many working mothers, she strives to maintain a balanced work and home life. Her girls keep her busy with soccer, swimming lessons and gymnastics. She keeps active by running with her Dog and has just completed her 3rd half marathon this summer! Leonie looks forward to many more years working in the Community.

Tara Holmes

When I found out I was also putting a bio together for myself, I found I was short on words for the first time in my life... I kept telling all the ladies in this magazine that it is so easy to jot down some info on what you are up to. I am really impressed with so many women in our city. I realize there is so much more that defines who we are than our job. As a mother, I have learned that degrees, jobs, and careers are not the most important thing. If our kids are happy and healthy that is all that matters. I love my kids (except on April 1st each year), I love trail running, wiener dogs, and the Habs. I love my husband and I like my ex husband. I am the Co-founder of Stop the Time Change in BC. Please sign our on line petition. I love to volunteer. I have been doing stand up comedy for 9 years. Making people laugh feels better than making them cry. I have also learned no matter what, The Universe has our back!

Maritime Travel

We Know Travel Best Columbia Square 500 Notre Dame Drive • 778-471-5619 kamloops@maritimetravel.ca

P: 250.374.7467 tara@kamloopsthisweek.com

Julie Ford

Julie Ford is a pharmacist with an MBA and a diverse career as a health professional in Kamloops. She works at Glovers Medicine Centre, a pharmacy specializing in compounding prescriptions for people and pets. Julie also instructs for the pharmacy technician program at Stenberg College and is in her 5th year on the Board of Directors for the BC Pharmacy Association, which represents the business aspect of community pharmacy in British Columbia. Backed by an amazing team of knowledgeable pharmacists, pharmacy technicians, and assistants at Glovers, Julie is able to focus on what she loves most, helping people optimize their health and deal with complicated medication issues. She has a special interest in vaccines and travel medicine and is licensed to give vaccines in the pharmacy. Julie is very involved with the BC Pharmacy Association, and regularly reaches out to local pharmacists and politicians to discuss issues facing pharmacy and to enhance pharmacy services in BC. Outside of work, Julie is dedicated to her two daughters and volunteers at their school and various sporting endeavors. She loves the diverse career and recreational opportunities that Kamloops offers and feels fortunate to live in such an amazing community where one can have a good work/life balance. Julie loves mountain biking on our gorgeous trails and skiing at Sun Peaks.

Glover’s Medicine Centre Pharmacy

250-851-3131 #10-1380 Summit Drive glovers@medicinecentre.com

MAATJE STAMP-VINCENT

Maatje owns TasteFull Excursions Inc., Kamloops first wine tour company with her husband Gordon and is a passionate promoter of Kamloops as “Gateway to Wine Country”. Maatje and Gordon moved here in 2013 and discovered a market gap waiting to be filled with the fledgling Kamloops Wine Trail just getting its start and no tour companies focusing on Thompson Shuswap wineries and local attractions. A long time entrepreneur and small business advocate, Maatje used her experience in marketing communications, tourism and business development to launch and grow the company to where it is today. TasteFull Excursions now owns 3 buses which are kept in immaculate condition to serve the growing demand for premium transportation services for weddings, golf, airport/hotel & Sun Peaks shuttle in addition to the popular wine tour service for the Kamloops Wine Trail, Shuswap and Okanagan. In her spare time, Maatje loves being grandmother to 4 delightful grandchildren. She is a member of the Rotary Club of Kamloops, a 1st Soprano with the Kamloops Choristers, enjoys cooking, photography and travel. Call for Christmas gift certificates, tour and shuttle information. Early bird discounts available now for 2017 bookings.

250 314 4555 tastefullexcursions.ca

Women of the Thompson Valley 2016/2017 | 9

CAREER MOVES: EAST MEETS WEST

I made the move; Now it’s time to make my move by Heidi Coleman

moved my family from Montreal to Kamloops four years ago. I arrived first. They joined me two months later. I knew nobody and nothing about the place other than the board members I had Skyped with during my successful interview. Kijiji helped me find a place and my downstairs neighbour took a liking to me and introduced me to the B.C. Interior landscape. I was hired as the CEO for the Royal Inland Hospital Foundation. My job was to fundraise, inspire staff and board members and recruit new donors. Like I said — I knew nobody. I got to work, which is nothing new for me. I had already been a fundraiser for 15 years in Montreal and Ottawa and ran a foundation in my previous job. This job, however, was very different and very special. This foundation was connected, not only to the only regional hospital, but it was also symbolic of the hopes and dreams that medical staff, patients, workers, families and politicians all have for their hospital.

They want to know that it is the best place, not only to work, but to feel secure going to when you have medical needs. So, in essence, my job was to get to know everybody in town as quickly as possible because everyone was a potential patient and everyone was a potential donor. There are 100,000 people living in the greater Kamloops area, estimated to be 250,000 in the TNRD. Fortunately for me, I discovered Kamloops is a very social and friendly city, full of clubs, associations, multicultural groups and corporate networks, and I am by nature an extrovert. I also quickly learned that, amongst these networks, one common fundraising practice was to hold special and gala events. That seemed like a good starting place. I bought tickets to everything and I brought along board members for introductions and networking. To this day, my average attendance is about two per week or 100 per year, and that doesn’t count my own

Michelle Mistal

MICHELLE GREW UP IN KAMLOOPS AND HER LOVE for people and confidence in our city led her to want to run a business here. When Michelle and her husband Randy came across Real Deals on Home Décor they instantly knew Kamloops needed a shop like this. Michelle’s experience in retail sales management, social work and administration have helped to achieve success in a little décor shop that many call their favourite place to shop in Kamloops! Many friends, family and customers stop each week to visit this shop and Michelle. Within the last year, the shop expanded to include a ladies clothing and accessory boutique. Open 2½ years now, Michelle’s attention to detail and eye for unique décor have gained her franchise recognition for Excellence in Merchandising 2 years in a row.

Stop by and visit Michelle and spend some time relaxing, enjoying the quaint shop and having a session of retail therapy second to none!

1514 Lorne St E. 250-828-2500

realdeals.net/kamloops /RealDealsKamloops

foundation activities and events. I believe it’s called “pounding the pavement.” I’ve worn out a few pairs of shoes, but never my welcome. I have met some incredible people, some of whom have made significant donations to the hospital. Whether it’s a big or small donation, everyone always thanks me for enabling them to improve the hospital in a certain way. They tell me they feel this gift has brought a little more meaning to their life. Like I said, I am by nature a social butterfly, but I am also a not-for-profit career worker, and that means I am committed to social change. I express that through my extra-curricular volunteer services outside the foundation. I am on the boards and committees for other foundations and not-for-profits helping refugees, food security groups and local charities and I am a Rotary member. In the beginning, making a family move and career move were pretty scary choices. But in the end Kamloops and I turned out to be the right fit. I would say we kinda love each other. Heidi Coleman is the CEO of the Royal Inland Hospital Foundation.

L isa L indsay

Lisa Lindsay is the proud sole owner of the Downtown X-Ray Clinic in Kamloops. After opening in February of 2011, the clinic is successfully approaching its 6th year of operation. Lisa is a long-time resident of Kamloops. She graduated as the top student from Westsyde secondary, followed by post-secondary education at the University of British Columbia. The former Burris Clinic X-ray licence was acquired by Lisa in December 2009 with a goal to expand and relocate the clinic to the current Lansdowne Village site, servicing all residents of Kamloops as well as the surrounding communities, offering free X-rays (fully government accredited), combined with optimal exams, client compassion, care and customer service. The clinic, fully designed and decorated by Lisa, is constructed with a warm, welcoming, non-clinical modern atmosphere to additionally assist with the comfort of the clients. It is the only clinic in town with two X-ray machines to increase efficiency and minimize the wait time. As a result, typically there are no line-ups! New clients are always welcome and all requisitions are accepted. When she is not at the clinic, Lisa can be found spending time guiding her 3 children, travelling, helping others create keepsake scrapbook albums, playing soccer, skiing, volunteering and promoting Nerium Anti-aging products. 250-377-0773 #107-450 Lansdowne St Monday - Friday 9-5 Saturday 9-3

10 | Women of the Thompson Valley 2016/2017

lorianna bennett I’m passionate about my work, but I’m also passionate about community involvement; a trait that was ingrained in me early on by my parents, both of whom led by example. My name is Lorianna Bennett and I am a co-owner of Paul & Company and an engaged community volunteer. Over the past several years I have dedicated hundreds of hours toward a variety of community initiatives. For several years I sat on the TRU Foundation board, helping raise money for scholarships and bursaries. This was my way of giving back to a university that I’m proud to call my alma mater. In the last two years I have focused my efforts on the Royal Inland Hospital Foundation. Combined with the efforts of several other community-minded leaders, I have helped the foundation raise in excess of $185,000 for the new rapid access breast clinic. Outside of my law practice, I also chair a variety of health-related appeals for provincial health colleges. Most recently I received a government appointment to the Provincial Health Services Authority and BC Emergency Health Services Authority. This is an exciting new learning venture and an opportunity for me to give back, in particular, to the BC Children’s Hospital; an institution to which I am forever grateful. Along with community leadership, my parents also instilled in me the importance of family. I have three wonderful children who, together with my husband, have taught me the importance of work/life balance. I love spending free time with my family on our ranch or enjoying the many activities that this community has to offer!

PAUL & COMPANY 172 Battle street • 250-828-9998 kamloopslaw.com

T ANYA E VANS There have been a lot of changes to the mortgage industry in the past few years making it more and more difficult to get into home ownership. As a mortgage broker, my goal is to work at making that dream happen.

With so many different lenders available to me (some offered exclusively through brokers) I will provide the choice, convenience and unbiased advice that you deserve. Being your broker means that I will take the time to understand your needs and circumstances and expertis and knowledge to choose use my expertise M the Right Mortgage product for you. Whethe you are a first time buyer, Whether re-fina re-financing, purchasing a second home or about to renew your current mortg mortgage I would be happy to sit down and discuss your options. When you use the Right Broker, you gget the Right Mortgage! www.mortgagealliance.com/TanyaEvans w

(250) 374-3010 820 Seymour Street, www.mortgagealliance.com

C ATHY R ADIES

I opened Designs For You Baskets in 2009 and have worked hard to make the company what it is today. I specialize in Corporate, Personal and All Occasion Customized Gift Baskets that are shipped throughout Canada and the USA. My baskets are all unique, custom made, one of a kind. There is no gift basket that cannot be made. The process commences with either a phone call or an email from a person looking to send a gift basket to someone. I listen to the little things they are telling me in their conversations and from that I get a feel for the personality of the person who will receive the basket. From that point I become their personal shopper to locate all items to create “their wishes in a basket.” Remember the gift baskets are not limited to food items and can be whatever your personal vision may be for your ideal basket. I design with you the client in mind – whether you choose to provide your input or not – I guarantee a truly one-of-a-kind basket for any occasion. I take great care in designing a gift basket that you will be proud to give and one that will deliver lasting memories. Please go to my website and read the testimonials on the site as they say more about my company and my work than what I can say.

www.designsforyoubaskets.ca TF:1-877-372-1557 Cell:(250) 819-8996

designsforyou@telus.net

Women of the Thompson Valley 2016/2017 | 11

Finding success in therapy:

Listening without judgement By Grace Graham

inding a good counsellor is like finding a good pair of shoes. Fit is everything. The outside look of a shoe is not as important as how it feels when it’s on your foot. Research concludes that education, experience and style of counselling is not a predictor of counselling success. The best predictor of counselling success is whether a client likes his or her counsellor. When I first meet with a client, there are two things I discuss. The first is my obligations under the Freedom of Information and Privacy Act and what exceptions to confidentiality must be observed. The second is what research says makes a successful therapeutic relationship. I explain if I’m not a good fit as a counsellor, I won’t take it personally and I encourage them to find another professional.

Counsellors, like good shoes, can be expensive. Don’t waste your time and money on a counsellor you don’t like or find unhelpful. Listen to your own cues and recognize your assessment is the best predictor of a shoe that fits. THE ART OF LISTENING I listen for a living without judgment. I focus on understanding what people say to me. I paraphrase what people say and, when I don’t understand, I ask questions. Sometimes, it seems, I ask a lot of questions. In theory, listening sounds easy. It only takes ears hearing and mouth closed. Yet, in reality, interpreting words, tone, facial expressions and body language makes listening far more difficult. I often get it wrong. I

misunderstand what is being shared and, unfortunately, I make assumptions. So, I check in and ask for clarification. I am struck with how, despite my best efforts, verbal communication is an imperfect tool for understanding. I guess that is why people often say, “I just can’t describe it in words.” Experience and feelings are hard things to share and even harder for someone to fully empathize with. Despite the flaws of listening, it continues to be the best tool I have to understand someone. I am humbled by how listening changes people. To be heard and understood is indeed a healing force. The art of listening is the cornerstone of my work as a counsellor. Grace Graham is a registered clinical counsellor.

Lorrie Jane Ashley Eaton

Lorrie, owner of Lorrie Jane Photography, specializes in real estate and architectural photography for real estate experts, custom home builders and interior designers. She has over 13 years’ professional experience and is specifically trained in architectural and real estate photography from the best of the best in the industry, including Scott Hargis from San Francisco and Michael Kelley based out of L.A. Lorrie’s dedication, commitment to excellence and attention to detail is bar none. Other than her passion for photography … she is a gourmet cook, makes a mean martini, and can throw a dinner party like no other. A few of her clients include: Motivo Design Group Inc., Royal LePage Realty, Re/Max Realty, Century 21 Realty, Total Concepts Development Ltd., Kamloops Tournament Capital Centre, City of Kamloops, Lyons Landscaping Ltd., Malcolm Homes Ltd., Top Quality Millworks and Sotheby’s International Realty.

w. www.lorriejane.com e. lorriejane@lorriejane.com • c. 250.371.7167

Having lived in London, England, for 20 years I’d always wanted to come home to Canada. With family, nature and charity close to my heart, everything fell in to place coming to Kamloops. My husband and I, alongside our baby girl, took a leap into owning our own business and helping others in the form of Rainbow Restoration. We are on call 24/7 for flood, fire, mould, asbestos and all the lovely things in between. I love being apart of such a vibrant, giving community and being able to give back supporting other businesses, charities and growing my staff. It’s a fun place to work! We support Basics for Babies and RMH, alongside the small businesses at Kamloops Woman in Business (KWIB), BNI Framework, Daybreak Rotary, Kamloops Networking and Chamber.

24/7 EMERGENCY CALL OUT | FREE ASSESSMENTS (778) 470-2237

W W W.RAINBOWK AMLOOPS.COM

12 | Women of the Thompson Valley 2016/2017

LEAH CARD Leah has been a Kamloopsian for 10+ years, moving here after graduating from UBC Law to join her husband Alan, a professional forester. Together they have 2 young children, and in every spare moment they enjoy “family time”: lake swimming, “glamping”, cross-country skiing, paddleboarding, and geo-caching. When not in the office during the workweek, you might find Leah at the yoga studio, or lunching with business contacts. As a partner with the firm, Leah leads the Wills & Estates department, specializing in estate planning & estate administration (probate). Leah started with Fulton 10 years ago, practicing in a broad range of areas, such as business and real estate law. Her calling was always estates, however, and she feels very fortunate to “live the dream”, practicing her favorite area of law and serving the Kamloops community.

AYLA SALYN Ayla practices primarily in personal injury and employment law. She is a tough advocate, passionate about achieving positive results for her clients. Originally from Victoria, Ayla made Kamloops home in 2010. Prior to practicing law, Ayla worked in human resources in the mining and government sectors. Her experiences there developed her insight for creating eﬀective, business-minded solutions for companies of all sizes. Having experienced a tragic family loss as a result of an accident, Ayla personally understands the unique stress both the injured person and their families face. Ayla handles the legal challenges for her personal injury clients, so they can focus on their recovery. Away from the oﬃce, Ayla can be regularly found practicing yoga, running or enjoying Sun Peaks. However, these days, chasing after her son is her favorite way to keep moving.

Personal. Profes

KAMLOOPS: 300-350 Lansdown VANCOUVER: 960-1055 W. Georg www.fulto

PAMELA JOHNSON Both Pamela’s work and community pursuits are business centric. When she’s not in the office finding solutions for her business and property-related clients, she advocates for the local community as a director of the Kamloops Chamber of Commerce. Pamela is a proud Rotarian and also sits on the Kamloops RibFest organizational committee. Pamela’s personal passions involve sports and keeping active. She is a travel enthusiast, who enjoys finding destinations that are “off the beaten path.” Pamela hopes to ski on all seven continents, with the Americas already checked off her list!

Women of the Thompson Valley 2016/2017 | 13

DANIELLE LESLIE

ssional. Proven.

ne Street • Phone: 250-372-5542 gia Street • Phone: 604-900-3104 onco.com

Danielle has been in Kamloops since 2010 and a lawyer since 2006. Danielle’s legal practice is divided between the areas of Estate Planning and Estate Administration, where she helps individuals and families develop practical estate plans and administer estates (whether applying for probate, or providing advice about speciﬁc or trusts) and Business Law, where she assists business owners with all of their commercial legal needs. Outside of work, Danielle keeps busy as a mom to two active young children and step-mom to two more. She’s an avid tomato-grower, jam-maker, knitter, BC-wine consumer, ﬁtness lover and board member of Cariboo Child Care Centre. Danielle and her family are regulars at the Kamloops Farmers’ Market in summer and can be found enjoying Sun Peaks many weekends in the winter.

JESSICA VLIEGENTHART Jessica practices exclusively in the area of Personal Injury. While working as a forest fire fighter in 2004, Jessica was seriously injured, sustaining a spinal cord injury. After adjusting to life in a wheelchair, Jessica graduated from UVic Law while at the same time representing Canada in Wheelchair Basketball, capping off her career by playing in the London 2012 Paralympics. Having lived through a life changing injury, Jessica is passionate about empowering her clients to regain control of their lives while maximizing their recovery. Jessica understands the unique challenge of adjusting to life after an injury, and shares her insights with clients while at the same time handling their legal challenges. In 2012, Jessica and her husband Jon founded the Kamloops Adapted Sports Association, and in 2015 welcomed a son, Remy.

KAITLYN CUMMING Kaitlyn is developing a civil trial practice, with a focus on municipal, commercial and personal injury law. Born and raised in Calgary, Kaitlyn studied commerce at the University of Victoria before obtaining her law degree at the University of Alberta and moving to Kamloops. While playing varsity rugby, Kaitlyn achieved Academic All-Canadian status for all 5 years, then played for the BC Women’s team in 2016. She now plays for the Kamloops Rugby Club and in her spare time enjoys hiking, snowboarding, yoga, weightlifting, reading and ﬁlms. Kaitlyn is on the Board of Directors for Interior Community Services. Previously, she volunteered with the Victoria Immigrant and Refugee Centre Society, Calgary Legal Guidance, and completed a practicum with Legal Aid Alberta. Kaitlyn would be happy to answer any legal questions you may have.

14 | Women of the Thompson Valley 2016/2017

Ann McCarthy

Ann works as the Knowledge Mobilization Ofﬁcer for United Way and Thompson Rivers University. This community outreach role will increase awareness and accessibility of community –based research being undertaken at TRU, increase participation by faculty and students in research, and help to use that research for community planning and decision making. Ann has been involved in knowledge mobilization throughout her career – to help individuals, organizations, and the community achieve more. A natural collaborator, Ann believes deeply in the mission of United Way, and the potential of people. As a lifelong learner, she will facilitate the movement of knowledge between TRU researchers and the community in order to inform decision making and measure community well-being. Ann and her family have lived in Kamloops for over 30 years, and have watched the university and the community grow side-by-side. She loves the natural landscapes of the area, especially the rivers. She is a passionate dragon boater, kayaker, and gardener. The people of Kamloops are special to her, and she is an eager volunteer for several organizations. She looks forward to continuing to contribute to the health and wellbeing of the vibrant community she lives in.

Jordane Joneson

Born and raised in Kamloops, I have had the ability to develop a strong network for myself. Throughout my experience, I have learned that to be in a sales role you have to be more than just a Sales Rep or Consultant. This means developing relationships, not just getting to know what a person wants, but what they value. I think it’s important to show compassion and genuine interest in getting to know a person. These are valuable traits that make me proud to work in a “sales” role. Now I put sales in quotations, because some people will get an assumption that it is always about trying to sell them something. For me it’s about offering the relationship and commitment to a client or a business. It is important to me that I believe in what I work for and it is important that who I present my product to, understands thoroughly our two way commitment. At Kamloops This Week, I have been given the opportunity to share my passion for networking, creativity and build a trusted relationship, where I can help people grow their business to it’s potential. I value their time, their business, and what they stand for. In all of my roles I have met such amazing women who have inspired me to be a go-getter and that I can achieve anything I put my energy into. With regular visits to hot yoga and some well earned “me” time, I am able to conquer the world. Being a busy mom of one, well two, if I count my dog Oscar - I manage to keep busy but healthy and accommodate a positive work/life balance. It is important to do what makes you happy and always find your balance!

P: 250.374.7467 jordane@kamloopsthisweek.com

Doreen Monson

For more than 25 years Doreen has been sharing her real estate experience in Kamloops. Your neighbourhood expert, Doreen is a careful listener who works hard to understand each client’s unique real estate goals.

Thinking of buying or selling? Have a chat with Doreen.

Doreen Monson Real Estate (Kamloops)

250-374-3331

K RI STEN PI C KE L L Kristen became cer�ed and began teaching the barre workout method in 2010 while based in Vancouver. Melding her background as a former professional dancer with cer�ca�ons in Pre & Post Natal Fitness, Pilates, and group tness, she co-created the BARRE Kamloops Method with her business partner, Geralyn. Alongside teaching and co-owning the studio, Kristen also con�nues to teach dance in Kamloops and juggle family �me. Combining the best aspects of ballet, Pilates, and yoga, barre is a fun and eﬀec�ve full-body ll-body workout designed to �ghten and dene e muscles you didn’t even know you had. Classes are completely accessible to beginners while e s�ll oﬀering a unique challenge to those looking oking for more intensity. Not a dancer? No problem! oblem! Absolutely no dance experience is needed ded for the class. Open 7 days-a-week with over 25 classes, BARRE Kamloops will be celebra�ng its one-year anniversary in November and Kristen looks forward to celebra�ng with many more corestrengthening, arm-toning and bootyli�ing classes to come!

103-150 Victoria St

250.682.8323

www.BARREKamloops.com

Women of the Thompson Valley 2016/2017 | 15

Awaken and transform at the Sacred Moon Emergence for Women By Marilyn J Puff

’ve always been a seeker of connection to nature, to the divine, to that spirit place you can feel when you close your eyes, take a breath and everything starts to calm. I see this in almost everyone, that deep yearning to make a difference, to live an authentic life, to embrace who we are as women, to know what our purpose is. I wondered what would it look like to dream big on my treasure map of life. Sometimes it felt like I was on track, setting goals and lots of times I questioned if I was or not. All the while I was tacking my boat, doing things that called me in the moment, felt right or were the right thing to do. There was great purpose and direction in raising our children, developing a career as a counsellor and energy healer, loving the Sweatlodge traditions and cracking open to know my deeper nature. A number of years ago I asked about my calling in a reading and heard that I was in the right place, gathering contacts

in my community and things would unfold. I did not know that an incredible vision would reveal itself six years later. So while I’d been tacking my boat in these sometimes lonely directions for decades, last year a deeply heart opening synchronicity occurred. My dearest Momma passed over in July and within a month I embarked on a prebooked spiritual pilgrimage to England. I stepped over a threshold into a whole new way of being. I had outgrown my old way of life. When I went to the Thirteen Moon Festival for Women in Dartmoor, again I was broken open, restored and inspired. Seeing and feeling so many beautiful women searching and diving deeply into themselves, I absolutely knew I wanted to co-create this transformative experience back home. Shortly after arriving home from England, collaborating with a few close hearts and a new dear friend

in the U.K., the conception of our festival, the Sacred Moon Emergence for Women, was welcomed and nurtured. The land, the Sandy Pines Campground and Retreat Centre drew us to its beauty and its gifts. As the crew is gathering on this visionary Moonship, set to arrive on Aug. 25 to Aug. 27, 2017, we know we are creating a celebration of women inspiring women. The festival is a call to meet on this land, come as you are, walk barefoot and camp out. An opportunity to explore and express more of your unique gifts, to awaken and transform by responding to that deep calling for experiencing more of who you truly are. Find us on our website SacredMoonEmergence. ca and on Facebook. Marilyn J Puff, BSW, is a counsellor, ceremony facilitator and energy healer based in Kamloops.

KAREN WATT

has spent the last two decades in Kamloops as an expert corporate matchmaker, helping candidates find their dream job and clients fill crucial positions. She has grown Excel Personnel from a one-woman show to a 10-person operation with a field staff of more than 70 people and clients across Canada. Thanks to support from the community, Excel Personnel is now a multi-million-dollar company and is celebrating its best year yet. It has been nominated for the RBC Canadian Women Entrepreneurs Momentum Award for the fourth time and again for the Kamloops Chamber of Commerce Business Excellence Awards, top service provider with 1-10 staff. Karen leads by example, building an atmosphere of trust and respect within her company as well as with the candidates and clients who seek Excel’s services. She ensures the company is continually giving back to the community that has supported it for more than 24 years.

Administration | IT & Engineering | Management Finance | Sales & Marketing | Trades/Technical

Offices in Kamloops, Kelowna & Prince George www.excel.bc.ca

16 | Women of the Thompson Valley 2016/2017

Louise Richards Louise Richards is the Executive Director for Kamloops & District Elizabeth Fry Society. She was also a Board Member at Kamloops Women’s Resource Group Society for many years. This empowering woman has been a part of Elizabeth Fry Society since 2002 and volunteered as the Regional Advocate for the Canadian Association of Elizabeth Fry Societies for 8 years - meeting with women in the Fraser Valley Institution of Abbotsford to assist with creating conditions in the prison that best prepare them for release. Louise believes strongly about Elizabeth Fry’s vision of a community based on justice and equality. Louise has been involved in the development and implementation of Kamloops first plan to end homelessness, and continues with the work through the Homefree Collective. As the facilitator for, Changing the Face of Poverty, a community coalition working to eliminate barriers and giving people the ability to reach their potential, Louise is able to continue working to improve people’s circumstances. “The more people in the community who earn a fair wage, the stronger, healthier, and more inclusive the community will become.” Focusing strongly on supporting initiatives to bring the voices of those who have experienced poverty to the wider community, Louise is proud to share Elizabeth Fry’s passion in creating an inclusive community, where everyone’s input and experience is valued.

KAMLOOPS AND DISTRICT

Elizabeth Fry Society

“ Knowing what must be done does away with fear.” – Rosa Parks

“ What you do makes

a difference, and you have to decide what kind of difference you want to make.

”

– Jane Goodall

827 SEYMOUR STREET | (250) 374-2119 | WWW.KAMLOOPSEFRY.COM

Kim Nobert

Alternatives Funeral & Cremation Services began in Western Canada in 1992 as Personal Alternative Funeral Services, with the goal of providing consumers with a comfortable, affordable and common-sense alternative to the escalating costs found in many funeral homes. Our mission is to deliver superior value, both financially and emotionally. Kim was born and raised in Kamloops and after 39 years found her calling as a licensed funeral director. She has attributed her “life’s lessons” to reach both her personal and professional goals. After starting her funeral director’s apprenticeship in 2011, Kim graduated Mortuary School in 2013 and was her class valedictorian. Kim was appointed as a Manager of Alternatives Funeral & Cremation Services® new location in Kamloops in August 2014. Kim married her husband Paul in 2001, and values his support of her career. Together they have two crazy rescue cats, four fantastic nephews; great parents, and many friends that she likes to share her time with when she can.

604 TRANQUILLE ROAD, KAMLOOPS | 250-554-2324

Tammie Strack

Tammie moved from Vancouver to Kamloops in 2009 and never looked back. After 15 exciting years trucking professional long haul, Tammie chose to leave the big miles behind and study Interior Design. With head down and laser focus, an intense journey ensued. Fast tracking and earning honour credentials from B.C.I.T.’s Technology of Interior Design. Tammie’s career was ignited with designing Retirement Care facilities for several years. Since transitioning to Kamloops 7 years ago, Tammie’s focus has been primarily Residential Interiors. Sharp technical skills, exemplary service & relationship building are a few core character traits that define Tammie as an industry design professional. This year Tammie made a dream come true, opening her new business, TripleTree Interiors & Millwork Inc. A unique business model, Tammie is proud to offer her clients full scope design services in tandem with quality custom cabinetry & finishing. TripleTree Interiors works together as a team with other local businesses to provide complete interiors start to finish. Tammie is also a dedicated Networking professional, committed to mentor and inspire others to ‘Live with Purpose’. Sharing simple proven strategies to create economic leverage and residual income, developing a Plan B. If there is one message Tammie would like to share with the world, it would be to practise ‘Inhale Love, Exhale Gratitude’.

(236) 421-4225 • #10 - 1103 12th St., Kamloops tammie@tripletreeinteriors.ca • www.tripletreeinteriors.ca

Women of the Thompson Valley 2016/2017 | 17

Women in Business meet once a month

amloops Women in Business continues to meet the needs of female professionals who are looking for networking opportunities and support. The group exists to help women in Kamloops learn about each others’ businesses, exchange referrals and build relationships but, given gender inequality still exists in the workforce, a key goal is to enable women to empower other women. Linda Reddin and Karen Shaben founded the Kamloops Women in Business group in 2009, right around the time both had taken new steps in their career. They were looking to bridge a gap other networking groups weren’t filling — a group for women only, that would honour the busy lives they lead. “It was created in response to other networking groups that have strict parameters for membership, they require you to make a certain amount of referrals each month and there’s an attendance requirement and that sort of thing,” said

Reddin, who works as a business coach. “Women are, more times than not, we’re not just women in business. We’re housewives, mothers. We run households. Some of us have a couple businesses. “So, it was in response to having a supporting networking group for women that honoured the flexibility they required.” They wanted to create a group that didn’t demand as much of a time commitment and a financial investment other networking groups do. There are no fees. Members are women who conduct their primary business in town and surrounding areas, but they could be between jobs or starting a new career. A wide range of careers are represented. The group meets the third Thursday of every month from 5 p.m. to 6:30 p.m. at Nandi’s Flavours of India, 610 Columbia St W. Reddin said membership is sitting around 60 and an average

Dr. Kerry Flintoff A Kelowna native, Kerry spent the last several years in Montreal, where she studied dentistry, and Toronto, where she studied orthodontics. She covered for Kamloops’ Dr. Roy Queen in 2013, just before she was set to spend a few months in France. She thought it would be her last hurrah in her home province before settling down in Montreal. But, Kamloops turned out to be so much more than she expected. “People here give so much to the community,” she said. “It was somewhere I felt I could spend the rest of my life, working and being a part of such a wonderful community.” Knowing what a great clinic Dr. Queen built, she bought the practice — now Queen & Flintoff Orthodontics — setting the stage for a long career in the community. She’s already working with patients who have been seeing Queen for nearly 30 years and is looking forward to continuing the great work he’s done in Kamloops. “The reward to me isn’t walking home with a paycheque in my pocket, it’s seeing the change and knowing that I’m doing the best I can for every single person.”

(250) 374-7131 | #403-321 Nicola St. www.drflintoff.com

of 40 are present at each meeting. Members are allowed a short pitch every meeting to advertise their business and can apply to be the monthly guest speaker and do a 20-minute presentation. “It’s fun, it’s supportive, they have a chance to learn and a chance to share,” Reddin said, “and we are getting quite a bit of referrals for each other now. I guess that’s where it’s really evolved. I can honestly say I’ve used many of the services from the different members as well as received referrals through different members.” Those interested in joining can attend two consecutive meetings, or three non-consecutive meetings, as a guest and then apply for membership, at which point they are eligible to do a presentation on their business. Women who are interested in joining can go online to the Kamloops Women in Business group on Facebook or email kwibkamloops@gmail.com.

Sairung Senger

My name is Sairung Senger. I grew up in Thailand in a small northern farming village. I moved to Bangkok when I was 18 and worked my way through university. I met my husband, Tim Senger, while he was on a golf holiday in Thailand and was married 3 weeks later. I moved from Thailand to Kamloops in 2007.Tim and I have 2 kids, Sam, 8 and Christina, 6, who fulfill our lives. I worked at Royal Inland Hospital for 8 years for a great manager in housekeeping who appreciated my work ethic. She didn’t want me to leave, but I felt like I could offer help to people. I don’t have many rules in my life except to live in happiness and help others. This is the main reason I started my own business. I started a Thai massage practice in Kamloops and brought a 2,500-year-old pillar of Thai medicine to my new hometown. I attended Wat Po Massage School, which is widely recognized as the premier school in the world where people across the globe learn the ancient healing technique of Thai massage. I know I can help people with Thai massage therapy live a life without pain and be happy, as I am.

2555 Talbot Drive • Kamloops 250.682.5955 Monday to Friday: 9am - 6pm

www.kamloopsthaimassage.com www.facebook.com/kamloopsthaimassage

18 | Women of the Thompson Valley 2016/2017

Matchmaking in the modern era:

IGNITING CONFIDENCE AND WITNESSING JOY By Carmen Love

eople often ask me if Carmen Love is a moniker. The truth is I traded in my much longer surname to legally carry on the last name of my favourite grandparent. I started taking women’s portraits professionally in 2011 and was inspired by the transformation that I witnessed when a woman discovered her true beauty. Armed with an education in hair and makeup, I expanded my career into women’s luxury makeovers and challenged women to exist in photographs. Over the years I noticed that women were paying my work forward naturally, just because their confidence had been ignited. Confidence breeds a culture of helpfulness and kindness. When a woman is confident

she is more open to loving and caring for herself, which is attractive to others and, in turn, produces more love in her life. My speed-dating business naturally fell into place over a period of time as I was connecting with my female clients through their makeovers. I was also tied to a career where I knew and met a lot of professional single men. Naturally, I felt inclined to set people up. I was having so much success with playing matchmaker that I was captivated by the idea that I could do it at a larger scale. Bringing people together and seeing people act lovingly and kind towards one another brings me the most joy and fulfills my purpose in life. I dated a man more than 10 years my

senior when I was 18. I studied his craft of helping women get the love they wanted through his lectures across the globe. I assisted at his matchmaking events in Vancouver and, in hindsight, have realized he taught me one of the greatest lessons of my life that I’ve inherently brought into my matchmaking career. They don’t teach this in school and it’s not a trait that comes naturally to most people of my generation. He taught me to be accountable and showed me that I had to take responsibility for my actions in my relationship. As a result, I have always been highly aware of people’s feelings, especially those I’ve come across in my dating life. I’ve always communicated to my speed dating participants the importance of treating others with value and respect and have carried the message that was instilled in me at such a young age. It’s no secret that people have been treating others in the online dating realm as disposable, which has led to a generation of 30- and 40-somethings feeling like they are doomed to be single

Melissa Finch

I want to share this amazing opportunity and my success as a Brand Partner of Nerium International. I have been given the opportunity to work from the comfort of my own home, never miss picking my children up from school and wake up to my own scheduled day every morning. I am feeling so grateful to have become a part of such a diverse team with Nerium. Not only are there mothers, but there are women, men and all types of amazing people that come together and form this special Nerium family. My children are always welcome to the events, in fact the CEO of this amazing company, Jeff Olson is extremely family oriented and family is what he stands for! Balancing work, life, family and my own active lifestyle, I couldn’t ask for a better opportunity. There is nothing more exceptional, than being a part of a company that stands behind their product like Nerium. This company is leading the way in antiaging innovation - through proven formulas that achieve real, visible results. I stand behind their mission, “To develop products and opportunities that give you the power to project the confidence that radiates within.” This is more than just a business, this is my lifestyle. This has truly changed my life and I welcome anyone with a passion for success to contact me personally to get on board, because I am going to the top!

250-320-6946

melissaleefinch@gmail.com

melissafinch.nerium.ca

Women of the Thompson Valley 2016/2017 | 19

dating preferences questionnaire. Participants receive a list of topic conversations and tips for making successful connections at the event and once the speed dating is over they have time to stay behind for a social mixer to get to know each other a little bit better. I collect the date cards and notify participants of their matches. The vision behind my events is simple: Life is hard enough. Finding love is the universe’s way of saying “I’m sorry for all the other shit.” If I can connect a few people to one another and witness the joy and happiness and flirting that transpires at these events, then I’ve done my job.

Carmen Love forever. Singles have come to realize that, in most cases, dating online is either a waste of time or a giant disillusionment. The concept of rapid-fire dating has gained tremendous popularity. During a series of mini dates, each spanning approximately seven minutes,

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participants evaluate a succession of 10 to 15 eligible dates. They have an opportunity to meet like-minded singles in person who are all searching for someone to connect with. Dates are prearranged prior to the event based on similar interests they convey in a confidential

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ARTIST & DESIGNER Starting with a single brushstroke, an image of inspiration or words true to my heart – each of my original artworks is part of a very real story, now reflected as a unique piece of Wearable Art. Whether it’s love, light, peace, serendipity or surrender that you connect with, let these leggings, capris or yoga leggings be a reflection of your personal journey. Wrap yourself comfortably in this art and wear your positive intentions.

Carmen Love is the curator of Love at First Sit BC Speed Dating and operates a contemporary portrait studio in Kamloops that specializes in Vanity Fair-style luxury portraits and makeovers. Carmen is hosting two speed dating events in Kamloops this November. The Nov. 14 event is geared toward young professionals aged 25 to 55 and the Nov. 21 event is strictly for adults over the age of 50. Speed Dating is a fantastic way to meet like-minded singles with the same intentions. More information can be found at loveatfirstsitbc.com

Christine Waterman

Christine is a Pilates Nerd! She was originally intrigued by the method when she discovered it in England in 1999. It was in London where she did her initial training, completing a second certification in 2010. She has enjoyed her teaching journey immensely. After leaving England and spending a few years in Vancouver, she made her way back home to Kamloops with her husband to raise their family. She opened Kamloops’ first studio in Jan. 2006. Every day she is grateful for the gift that she can give to clients. Some are there to improve their core strength, some to improve their posture, some to alleviate their aches and pains, and some for rehabilitation. For others, it is simply that they leave feeling taller, stronger and happier. Over the past 11 years of owning her own studio, she has worked with school children, sports teams, breast cancer survivors, athletic clubs, seniors, and rehab patients from all ages and body types with varying fitness abilities. It is her goal to spread the word of what Pilates can do for the body. She would not be able to do half of what she has accomplished if it wasn’t for her great support network and devoted instructors. Christine is a dedicated mom to two wonderful, energetic children and makes her family her highest priority. As a family, camping is high on their list of enjoyment while also hiking, walking the dogs, and connecting with friends when time allows.

Because we are all unique and beautiful – and deserve to feel that way, every day.

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20 | Women of the Thompson Valley 2016/2017

Patricia Porter

i, I'm bright-eyed “SaraJane” born, as all beautiful sheeps of Harmony Farm Kennel & Lamb, into the loving arms of devoted shepherdess/animal lover Patricia Porter. Having 35 years animal husbandry/managment experience, Patricia lives and breathes for animals, including all dogs she and husband Gerry, welcome to board with “customized care”, attention and exercise at HF Kennel. Patricia calls me a “princess!” – imagine?! Well, our rare 'meat only' genetics are extraordinary, our lean, delicious, mild flavour is famously premium gourmet, (never ever gamey) and lambing year-round we are prolific! Happily we romp all day, at their beautiful Monte Lake farm, lounging safely bedded at night. We're served anything a lamb could ever need or want, enjoy scratches and hugs, thrive with chemicalfree lives, and honestly... even our vitamins are customized! Better still, Patricia believes in safe clean food, farmed stress-free with “care and conscience” start to finish. Proudly, Patricia markets HF lamb year round! Sold locally by whole/half, cut/wrapped, frozen/ delivered or shipped as fresh carcass to executive chefs and outstanding butchers (Summit Gourmet Meats), who celebrate exceptional quality product, with the same passion and integrity, in which it has been carefully raised.

Monte Lake, BC • 250-375-2528 harmonyfarmkennelandlamb.com

Linda Skelly

The many years I spent as a retail manager with a major Canadian department store could not have prepared better me for my position as an Advertising Consultant with Kamloops This Week. Marketing and customer service is paramount in business today and being able to apply those skills that I learned over the years to my wonderful client’s businesses is very rewarding. When we started introducing Women of The Thompson Valley to our customers, I began to realize just how important these skills are. All my clients that I’ve had the opportunity to work with and help put together their bio for this feature reminded me that service is still the most important asset any individual can have whether its a professional service or product they are selling. This feature has given me an opportunity to learn a lot more about the individuals I see or work with on a regular basis, and your clients will love this too. I am so impressed with so many women in our community who work so hard to make Kamloops a better place. I thoroughly enjoy partnering to help you build your businesses. It is exciting to see your results and see you reach your goals. It has been a privilege getting to know you all a little better and I look forward to working with you all again very soon. Linda was born in Sask., raised a “Shuswap Girl “ and lived in North Vancouver & Chase before calling Kamloops home 5 years ago. Linda enjoys travelling and all outdoor activities including water & snow skiing, mountain biking, camping & snowmobiling.

P: 250.374.7467 lindas@kamloopsthisweek.com

Cristina Ostapovitch After moving from Hamilton, Ont to Vancouver, Cristina made her way to Kamloops, BC where she has called home for the last 14 years. She is a wife and a mother of 2 young boys -along with a new puppy named Lucy. She is a volunteer for KidSport Kamloops and sits on the board as the Marketing and Sponsorship coordinator.

An ‘intrepreneur’ in her own right, Cristina became a Regional Digital Marketing Strategist for RTOWN in 2014. In her time with RTOWN she has helped over 200 local clients get the tools they need such as social media and website SEO to strengthen their online presence. RTOWN is a BC based Digital Marketing company whose focus is helping small business succeed by giving them access to tools generally available to only large companies. Cristina’s passion for helping local businesses get stronger is tied to her love for her community, her Italian roots and her zest for living an amazing life.

t 250.819.0461 e cristina@rtown.ca w rtown.ca

Women of the Thompson Valley 2016/2017 | 21

The Women of

Lori Ottem, Partner “I solely prac�ce in the area of Family Law. I’m a na�ve Kamloopsian, and a�er comple�ng law school in Victoria, I returned to ar�cle here at Morelli Chertkow. A�er spending some �me in the Kootenays, I came back because Kamloops is where my heart is. To me, our region is the ideal place to work and play as it has everything a sports and music fan like me enjoys, with the most excep�onal opportuni�es to explore the great outdoors.” - Lori

Elizabeth Harris, Partner “I am a trial lawyer and prac�ce mainly personal injury and commercial li�ga�on. I was raised in Kamloops and returned here to prac�ce because I wanted to raise my children in a city that has so much to oﬀer. I am dedicated to giving back to Kamloops and have volunteered my �me to community events, social organiza�ons, and our law school. I am currently the chair of ASK Wellness Society and have mentored high school students, law students, and young lawyers. When I’m not looking a�er my clients’ or community’s interests, I enjoy spending �me at Sun Peaks in the winter and Shuswap Lake in the summer.” – Elizabeth

Rachel Lammers, Partner “I have been a lawyer at Morelli Chertkow since 2004, and a Partner since 2014. I get great sa�sfac�on from helping my clients get through serious and personal legal issues and navigate the complexi�es of the legal system. I am a courtroom lawyer who prac�ces primarily in family, estate, and civil li�ga�on cases. I am an execu�ve member of the Kamloops Women Lawyers Forum and a past director of a local Senior’s volunteer organiza�on. When not working in the oﬃce, I am enjoying camping and boa�ng at the Shuswap, or running.” – Rachel

Karen Schymon, Associate “I was born and raised in Surrey and I obtained my Law degree from the University of Manitoba before being called to the Bri�sh Columbia Bar in 1999. I moved to Kamloops in 2003 and joined Morelli Chertkow in 2008 a�er working as in-house counsel for ICBC. My main areas of prac�ce are Personal Injury Law, Civil Li�ga�on, Estate Li�ga�on, and Employment Law. I’m an execu�ve member with the Catholic Women’s League and am ac�ve within our city’s Catholic community.” - Karen

Your BC Interior law rm — supporࢼng families, individuals, and businesses since 1911.

22 | Women of the Thompson Valley 2016/2017

AWARD WINNING COMMUNITY NEWS PAPER

#1 online news site

www.KamloopsThisWeek.com Ph: 250-374-7467 Fax: 250-374-1033 1365B Dalhousie Drive

Women of the Thompson Valley 2016/2017 | 23

OF THE

LAW

Candace Cates

Carolyn Oien

Candace was born and raised in Kamloops. After graduating from “Kam High”, she obtained her Bachelor of Arts and law degrees from U.B.C.. She completed her articles in Kamloops and was called to the Bar in 1984. After working in a large downtown Vancouver law firm for 3 years, she happily returned to Kamloops where the skies are sunny, lawyers are collegial and the best skiing is only minutes away. With the assistance and support of her husband, Tony, and her law partners in Kamloops, she has successfully juggled raising one daughter and numerous dogs while establishing herself as one of the top solicitors in Kamloops. Meanwhile, her love of wine, skiing, biking, and Sidney Crosby keeps her relatable and a pleasure to work with.

As a mother of two children, Carolyn knows first-hand what it means to be a working mother and is extremely familiar with the challenges facing women to balance family and career. Carolyn was raised in the 60’s and 70’s in a very blue collar home with a stay-at-home mom and was the first person in her family to graduate from high school. Through endless perseverance, hard work and dedication she became a lawyer in 1990 and has had her own firm since 1995. Carolyn joined CFOE Law in 2009 as a partner and is happy to say she has found her niche in family law where she finds fulfillment in helping people through the most challenging times in their lives.

Lorine Evans

Lisa Scruton

Called to the BC Bar in 1989, Lorine practiced law in Kamloops for many years and has been operating a law office in Chase, BC for eleven years. For the last two years Lorine has made Chase her full time law practice. Lorine’s practice offers a relaxed approach in a home setting and is flexible with hours, offering evening and weekend appointments, to accommodate people when it is convenient for them. Lorine has a passion for gardening and now tends to three different gardens. Lorine is an advocate of sharing information and gives free open seminars on topics including wills, power of attorney and representative agreements.

As the youngest lawyer of the firm, Lisa appreciates the path that has been blazed ahead of her by the talented, driven, and compassionate female lawyers at CFOE Law. Lisa enjoys a busy practice, a large part of which includes criminal defence work. As one might expect, the criminal defense practice of law is quite male-dominated, but Lisa doesn’t see that as an impediment to becoming a competent and respected defence counsel. Lisa gets a thrill every time she appears in court and has the honour of representing individuals.

Solicitor & Partner – Commercial Conveyancing, Wills & Estates, and Corporate & Business Law

Barrister & Solicitor (Chase Office) – Wills and Estates, Residential Conveyancing

Barrister, Solicitor, Partner, Family Law Mediator and Arbitrator

Barrister – Criminal Defence, Family Law, and Child Protection

#300-125 Fourth Avenue Kamloops, BC V2C 3N3 Tel: (250) 372-8811 or (250) 374-3456 | Fax: (250) 828-6697 or (250) 828-6808

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