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About us

Justswim Academy Ltd, established in 2017, offers swimming lessons for adults and children of all skill levels. Our experienced coaches, led by Coach Justice Tyolumun Toom, provide professional instruction in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, Justswim Academy has a program for you. Justswim Academy Ltd is a premier swim school dedicated to providing comprehensive swimming lessons and water safety instruction to the residents of Abuja and beyond https://justswim-academy.business.site/ justswimacademi@gmail.com

6 Reasons Why Swimming Is Important To All Ages

A number of people suffer from specific phobias The fear of water, hydrophobia, is one fear that is particularly concerning as it causes people to avoid lakes, swimming pools, rivers, streams, and other large bodies of water The fear of water is stressful for many people as the fear can end up transferring as an irrational fear to their children, especially an African man Learning how to swim is essential at any age as there could be a situation where your personal safety is in jeopardy Here are six reasons why swimming lessons are important at age.

1. Personal Safety

Learning how to swim is vital to your personal safety as you never know where there could be an instance where you fall into the water. Learning how to swim will provide you with the ability to survive in water. You never know when there is a time where you will be around water, and swimming will end up saving your life. If you plan on going on a cruise, you need to know how to swim to prevent yourself from drowning https://justswim-academy.business.site/ justswimacademi@gmail.com

2. Safety of Children and Others

Parents need to learn how to swim, as they could use this skill to save their children in the event they fall into the water Each year, according to world health organisation (WHO) about 372,000 people die from drowning each year. Swimming lessons could enable one to save another person’s life.

In Nigeria, though it has been responsible for several cases of mortality across the nation, it appears overlooked as a critical public health concern demanding requisite attention.

Many states in Nigeria are replete with reported cases of drowning.

“Failure to put in place appropriate measures against drowning has continued to lead to deaths If relevant authorities had tackled the major risk factors, my children could have been alive today. The silence on the need to address drowning as a burning issue is deadly,” she said cf. Daily Trust

One of the risks ended in tragedy recently for the family of Nigerian music star, David Adeleke, popularly known as Davido, when his 3-year son Ifeanyi drowned in a swimming pool at his residence in Banana Island, Lagos State. (Reported by Justina of The whistler)

3. Improve Your Health

Swimming is not only a great skill to have, it can help you improve your health. Swimming is a great form of exercise, and helps to burn excess calories. Your body will use a large variety of muscle groups, and it is a great cardiovascular workout..