Babies 20140122

An advertorial supplement of the

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Tuesday, January 21, 2014

| TUESDAY, JANUARY 21, 2014

DAILY JOURNAL

Probiotics beneficial for both Mother and baby

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According to recent studies, the use of probiotics by pregnant and nursing mothers can be beneficial for both mothers and their infants.

Probiotics are friendly bacteria that help support the natural balance of microorganisms in the body. They inhibit the grown of harmful bacteria, promote good digestion, can bolster the immune system and also help to resist infection.

"Probiotics are microorganisms that provide several health benefits, which is why taking them on a regular basis has so many advantages," explained dietitian and nutritionist Annie Jolicoeur. "They have a beneficial effect on the mother's intestinal flora as well as on the infant's developing flora.

"A multi-strain probiotic supplement, such as Probaclac, can significantly reduce a woman's risk of suffering from gestational diabetes," she added.

"Furthermore, it has been proven that probiotics can improve blood sugar levels."

Here is an overview of the results of several studies done to determine the benefits of probiotics. * Pregnant women who take probiotics are less susceptible to preeclampsia, a condition characterized by high blood pressure along with an abnormal amount of protein in the urine. Women who have high blood pressure have a higher risk of miscarriage and preterm delivery of a low birth weight or stillborn baby.

* Taking probiotics while pregnant can help fight yeast infections. * Probiotic supplements taken by women who are pregnant or breastfeeding promote the development of the child's immune system. * Newborns whose mothers take probiotics while breastfeeding may be less susceptible to lactose intolerance. * Probiotic supplements taken by women who are pregnant or breastfeeding can reduce the incidence of infantile atopic dermatitis, or eczema.

Furthermore, we know that infantile eczema is often associated with asthma and other types of allergies. * Taking probiotics while breastfeeding also can reduce the risk of diarrhea. * Probiotics also can help reduce the incidence of infant allergies, according to the results of a recent study presented at the February 2013 American Academy of Allergy, Asthma & Immunology annual meeting in San Antonio, Texas. The results showed that children born to mothers who consumed probiotic lactobacilli during pregnancy had a 7 percent reduced risk for eczema at six months of age and a 12 percent reduced risk for hay fever at 18 to 36 months.

Kids Landing

4071 Rob Drive / Coley Road / Tupelo, MS

844-4144

We pick up from all Tupelo Schools.

Infants thru 12 years old | Pre k-4 Classroom

6:00 a.m. - 6:00 p.m. Mon.-Fri. Preschool for ages 2, 3 & 4 | Director: Lallie Wren Š JPC - 2014

North Mississippi PEDIATRICS, PA 2845 Southland Drive Tupelo • 662-269-3265

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Treny K. Emison, CPNP Jennifer L. Grisham, MD Thomas A. Ireland, MD Alexa N. Ivancic, MD M. Edward Ivancic, Jr., MD Amy S. Price, MD Charles R. Robertson, Jr., MD Eric L. Street, MD Van D. Stone, III, MD Maria V. Valdez, MD

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KARMAH LAINE MCGINTY January 18, 2013

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TUESDAY, JANUARY 21, 2014 | Photo by Morgan Coombs Photography

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| TUESDAY, JANUARY 21, 2014

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Learn the early warning signs of bullying

AT NMMC MATERNAL FETAL MEDICINE,

OUR MOST

IMPORTANT PATIENTS

HAVEN’T EVEN BEEN BORN YET.

Children grow and develop their personalities in various ways. While many youngsters are teased or receive some good-natured ribbing at some point in their school careers, some teasing can eventually turn into bullying.

The National Education Association estimates that 160,000 children miss school every day due to fear of attack or intimidation by other students.

Furthermore, more than 70 percent of students report incidents of bullying at their schools.

Although children in lower grades have reported being in more fights than those in higher grades, there is a higher rate of violent crimes in middle and high schools than in elementary schools.

According to the association Make Beats Not Beat Downs, harassment and bullying have been linked to 75 percent of school shooting incidents.

Bullying can take many forms, and learning the warning signs as a parent can help prevent harassment and potentially dangerous situations.

Parents may not want to imagine their children bullying other students, but bullies do exist.

Children who bully other kids have strong needs for power and negative dominance. They may find satisfaction in causing suffering to others. Some signs that your child may be a bully include:

• comes home with belongings that do not belong to him or her • getting in trouble with teachers or school administrators • picking on siblings • not accepting responsibility for actions There are ways parents can teach their children to act properly when faced with a bully. First, parents should explain that bullying is not the child's fault and he or she does not deserve to be picked on. Next, parents can let children know that being assertive but not violent with bullies may diffuse the situation, as some bullies thrive on the fear of their victims. If the bullying behavior continues, the student should speak to an adult or authority figure.

Parents of bullies may need to be especially mindful of their children's behavior. Counseling could be necessary to determine what is compelling kids to bully other students.

• easily becoming violent with others • having friends who bully others • blaming others quickly

When your pregnancy is potentially high risk, because of age or pre-existing medical conditions, both mother and child need a special kind of care.

That’s why we offer Maternal Fetal Medicine, the only service of its kind in the region. Led by Dr. Justin Brewer, a fellowship-trained physician, this program is uniquely staffed and equipped to provide the specialized care mom and baby require. Together with the incredible team at Women’s Hospital in Tupelo, NMMC cares for all stages of life, including the very first.

Henley Grace Rhudy

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Photo by Gina Morgan

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TUESDAY, JANUARY 21, 2014 |

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DAILY JOURNAL

| TUESDAY, JANUARY 21, 2014

DAILY JOURNAL

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TUESDAY, JANUARY 21, 2014 |

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| TUESDAY, JANUARY 21, 2014

DAILY JOURNAL

Photo by Kathryn Leigh Photography

Financial pointers for expecting parents Couples expecting their first child often find that the months leading up to the birth of the baby are an exciting time filled with anticipation. But those months are also a time for expectant parents to make some important decisions regarding their finances.

Raising a child is an expensive endeavor, one that couples must start preparing for the moment they learn a baby is on the way, if not earlier. Expecting parents likely know their lives are about to change, and those changes must extend to their finances. The following are a few financial pointers for parents-to-be.

Determine your necessary income. Many couples have hypothetical discussions regarding children and their finances, but until they receive the news that a baby is on the way, those conversations have a way of being put on the back burner. Now that a baby is on the way, couples need to revisit those discussions, and determining how much income they need is a great place to start. The dualincome household has become the norm in the 21st century, when the cost of living has skyrocketed. But couples must determine if it's in the family's best interest for both parentsto keep working once their child is born. The cost of childcare is considerable, and it may be in a family's best interest for just one parentto work until the child reaches school age. Consider your total income as well as your financial obligations (i.e., mortgage, car payments, etc.) and then shop around for the cost of childcare. If it makes more sense to become a single-income household, even if it's justfor a few years, then you will have another important decision to make.

Determine who is staying home. Couples who have decided that it's in their best interests to become a single-income household once their child is born must decide who will be staying home and who will continue working. It's easy to

say the parent who is earning the most should continue working, but that decision is not so black and white. Consider the cost of healthcare offered by each of your employers. Some healthcare plans are significantly more affordable than others, and this might weigh heavily on your decision, especially if both parents are earning relatively similar incomes. Another thing to consider is each of your opportunities for advancement at your current company and within your field. Earning potential should factor heavily into the decision as to which parent will continue working, especially if you plan to have another child down the road. The conversation as to who will continue working should be treated delicately.

Discuss your housing needs. Couples who are expecting a child often feel this is a great time to abandon apartment living and buy a home of their own. But chances are you can comfortably manage to live in your apartment for a few more years after your child is born.

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Those extra years of apartment living can give you the chance to save more money so you can afford a nicer home in a better neighborhood that boasts better schools. Or apartment living for a few more years may give you more time to save and place a larger down payment on your home down the road. The larger the initial down payment, the lower your monthly mortgage payment, so it might be in your best interest to squirrel away a few more dollars before you go house hunting.

Establish a financial safety net. Many financial advisors suggest both singles and couples have between three to six months' income saved in case of emergency, such as a layoff or an accident that prevents you from working. This is especially important for expecting couples, who will soon have an additional mouth to feed. This safety net should be big enough so you can comfortably pay all of your bills, including those for housing, transportation and food, for three to six months. If saving that amount of money is not realistic, save as much as possible and continue to do so once your child is born.

Purchase life insurance. Life insurance is perhaps the most important purchase expectant couples can make once they learn a baby is on the way. It's understandable if young couples without children have no life insurance, but that child on the way will be relying on his or her parentsfor financial support for at least the next 18 years. Life insurance ensures you can provide that support even if something happens to both you and your spouse.

The months leading up to the birth of a child is an exciting time for the expecting parents, but it's also a time to make some important financial decisions

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IT’S OK TO COLOR OUTSIDE OF THE LINES

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TUESDAY, JANUARY 21, 2014 |

Fostering healthy eating habits in children If kids had their way, pizza, chicken fingers and french fries would make up a significant portion of their diets. But parents know they must make kids' culinary choices for them so youngsters get all of the vitamins and nutrients they need to grow up strong and healthy.

Parents also tend to know how difficult it can be to convince kids to embrace healthy eating. Healthy eating habits can help kids live healthier lives and perform better in the classroom while setting them up for a lifetime of making the right choices at mealtime.

Though encouraging kids to eat healthy may not always be easy, the following are a few tips for parents hoping to foster healthy eating habits in their children.

Stick to a schedule. Parents should establish a regular eating schedule, for both meals and snacks, so kids learn the importance of not skipping meals. Kids who learn to eat at regular intervals are more likely to continue doing so as they grow older. When kids stick to a meal schedule, they are less likely to overeat and they're likely to have more energy throughout the day, which should help them stay attentive at school and be more engaged in their extracurricular activities.

Involve kids when choosing the menu. Kids might be more excited about eating healthy when you involve them in choosing the menu. Invite them along on trips to the grocery store and allow them to choose one of their favorite foods for the meal in exchange for eating the healthy fare you have chosen. Parents may end up eating a lot of side dishes of macaroni and cheese, but their youngsters will also end up eating their vegetables.

Plan healthy desserts. Dessert is often considered an unhealthy indulgence, but there's plenty of nutritious desserts that are so delicious kids likely will not realize they're eating healthy. A dessert of fresh fruit and a small serving of yogurt can provide the same postmeal refreshment as ice cream or cake, but it does so with much

fewer calories and a lot more nutrients and vitamins. What's more, kids will come to look at dessert as a chance to eat fresh fruits instead of an opportunity to load up on ice cream or other, less healthy alternatives.

Serve healthy portions. Sometimes it's not just what is on the plate but how much is on the plate that can be healthy or unhealthy. When doling out portions for the family, create healthy portions so kids are not encouraged to overeat. Kids who grow up eating healthy portions are more likely to continue doing so into adulthood.

Overeating is one of the culprits behind being overweight and obese, so kids who learn to control their portions are much less likely to overeat and gain excess weight.

Don't reward kids with food.

Some parents try to reward youngsters with food, allowing kids to indulge in unhealthy fare in acknowledgement of a good report card or something else kids should be proud of.

But using

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food as a reward is an unhealthy eating habit that can lead to problems down the road as kids become adults responsible for their own eating habits.

Set a positive example. Kids are more likely to eat healthy when mom and dad are healthy eaters. If your first choice at snack time is to reach for a bag of potato chips, then don't be surprised when your kids opt for chips over healthier fare like a piece of fruit. "Do as I say, not as I do" is a tough sell to youngsters when it comes to their eating habits, so parents should set a positive example for their kids by ensuring their own diets are healthy.

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