Health And Fitness App
Why It Happens And How To Stop It?
What Is Emotional Eating And Why Is It Such A Big Deal? Emotional eating is the consumption of food as a response to feelings and emotions (even boredom!) rather than as a response to your body’s hunger cues. It usually involves fun foods such as chocolate, ice cream, chips, and pastries, but not necessarily.
Health And Fitness App This type of eating can be a symptom of an eating disorder, so seeking professional guidance is important if you feel like it is out of control.
KNOW MORE https://myjurni.org/emotional-eating-why-it-happens-and-how-to-stop-it/