Sept oct 2015 frpm web

VOL 31 NO 5 SEPT/OCT 2015

Lost in the Line of Duty - United in Honor October 9, 2010

September/October

1

flraceplace.com

Free Gift with every SKECHERS purchase from Feet Feet during

SEPTEMBER 11TH - 30TH

flraceplace.com

2

September/October

FLORIDA RACE PLACE

Index – Features

Bi-Triathlons Fl. Brian Harrington tips Feet First Review Fitniche - Tips FRPM Index Gene’s Corner Marathon / Half’s Running Center Tips Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay

Advertisers

24 46 66,67 14 3 40 59 7 20 18 20 8 4,6,8

COVER RACE

TIMES TURKEY TROT Race Directors Check Out

FRPM

“CUTTING EDGE” EBLAST SERVICE

LYRCA N’ LACE WOMEN’s Only TRIATHLON PAGE 35

RPM MAGAZINE

3314 HENDERSON BLVD. Ste 100 TAMPA FL. 33609 813-417-0324 flraceplace@gmail.com www.frpm.net

September/October

Advance Rehab.

American Running Company Ashworth Awards Boston Bill Sunglasses Brian Harrington Brooks Running Countryside Chiropractic Enhanced Performance Feet First Fitness Booth Camp Fit2Run Fitniche Holland Associates John Shackel Photography Kennedy Law Tri / TopGun Kona Outspokin Bicycles Peter Glenn Running Center Physical Chiropractic S2 Timing Synergy Take The First Step Tom Singletary

Events -

Continued Run For Peace 5K Suncoast Half Marathon Rattlesnake Run 5 Miler St. Pete Mar/ Half Marathon Amazing Love 5K Run Firehouse Rescue Run Thanksgiving 10 Miler & 5K Miles For Minds St. Jude 5K Jingle 5K Run

Website information www.frpm.com

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57 11 65 84 27,49 73 19 17 2,62,87 10 38, BC 14,15 41 69 36,37 61 13 16 5,7 68 16 43 82,83 17,18,19

76 77 78 79 79 80 81 83 85 86

Events

Clearwater Halfathons Pretty In Pink OUC Half Marathon Color Race For New Beginnings Gasparilla Distance Classic Diva’s Half Marathon Northdale Pumpkin Run Girls Club Thin Mints 5K Jacksonville Marathon Great Westchase Run John Holmes Ultra Runs One Step Closer To The Cure 5K Run Police Memorial Run Shipyard Half Marathon & 5K Buccaneers Treasure Chest 5K Lycra & Lace Triathlon Susan Komen Race For The Cure Run Nona 5K,15K and 20K Ghost Run 5K Richard’s Run For Life 5K Times Turkey Trot Great Floridian Triathlon CFT’S Santa Twilight 5k, Halloween 5K Heros and Villains 5K & 1 Mile Brandon 1/2 Marathon Frankenfooter Half Mar. & 5K Buddy’s Run 5K Great Escape Obstacle Run Rock The Ribbon 5K & 10K Sunrise 5K HCSO Ranch Run 15,10k & 5k Hope Happens Here Run & Bike Events Ronnie’s Run 5K Keystone Family Run 5K Brooksville Library Run 5K Monster Runs 5K Soaring Eagle 5K Trot Thru The Terrace Joshua Run 1:9 5K Miami Marathon Palm Beach Marathon & 13.1 miler

Website information www.frpm.net

flraceplace.com

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RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

SATURDAY WEEKLY 5:30 AM

YMCA MARATHON TRAINING GROUP RUNS - VARIOUS DISTANCES

YMCA - FRED VASCONI 813-222-1334

DOWNTOWN YMCA TAMPA FL

WATER,GATORADE EVERY 2 MILES

SUNDAY WEEKLY 6:00 AM

TAKE THE FIRST STEP ALL LEVELS / ALL SPEEDS VARIUOS DISTANCES

LYNN GRAY 813-453-7885

VARIOUS LOCATIONS IN TAMPA

ALL SPEEDS ALL ABILITIES ALL RUNNERS

SAT AND SUNDAY WEEKLY 6:00 AM

WEST FLORIDA "Y" RUNNERS CLUB GROUP RUNS

SKIP ROGERS trotskip1@gte.net

CITY HALL PLAZA CLEARWATER FL

RUNS BETWEEN 3-23 MILES "DO THE LOOP"

WEDNESDAY WEEKLY 6:00 PM

SAFETY HARBOR ATHLETIC CLUB

DESIGN SPORTS 727-420-4666

670 MAIN STREET SAFETY HARBOR

ALL LEVELS VARIOUS DISTANCE

THURSDAY WEEKLY 6:30 PM

FITNICHE - CHOP SHOP PUB NITE

863-619-5390

WEDNESDAY WEEKLY 6:30 PM

RUNNING CENTER WEDNESDAY NIGHT RUNS

RUNNING CENTER 813-908-1960

14308 NORTH DALE MABRY NORTH TAMPA

SUNDAY SEPTEMBER 13 7:30 AM

HOOTERS TO HOOTERS RUN 10K & 5K

ARC 727-799-1227

CLEARWATER FL.

SATURDAY SEPTEMBER 19 7:00 AM

HCSO RANCH RUN 5K,10K AND 15K

PAGE 56

THOMAS RYAN 813--247-8129

TEMPLE TERRACE FL.

SATURDAY SEPTEMBER 19 7:00 AM

ONE STEP CLOSER TO THE CURE 10K,5K AND 1 MILE

PAGE 31

CLAUDETTE CARLAN 863-381-2034

ALBERT WHIITTED PARK ST. PETE FL.

SATURDAY SEPTEMBER 19 7:30 AM

HOPE HAPPENS HERE BIKE RIDE AND RUNS 10K AND 5K RUNS

PAGE 57

MICHELLE 727-781-4673

COACHMAN PARK CLEARWATER FL.

BIKE RIDES OF 25K, 50K AND 100K RUNS OF 5K AND 10K

SATURDAY SEPTEMBER 26 7:00 AM

SUNRISE 5K RUN AND FAMILY DAY 54K 7 AND FUN RUN VOLLEY BALL TOURNAMENT

PAGE 55

KAREN VANDER PLOEG 727-642-0740

VINOY PARK ST. PETE FL.

FUN DAY OF FUN AND ACTIVITIES

SATURDAY SEPTEMBER 26 8:00 AM

ST. JUDE WALK RUN TO END CHILDHOOD CANCER 5K

PAGE 85

KELLY GRATZ OFFICE 813-868-2700

CHANNELSIDE DRIVE TAMPA FL.

SATURDAY SEPTEMBER 26 8:00 AM

THIN MINT SPRINT 5K 5K & 1 MILE

PAGE 25

TERRI COSTELLO 813-758=4508

SAFETY HARBOR FL.

SATURDAY SEPTEMBER 26 6:00 PM

ROCK THE RIBBON 10K AND 5K

PAGE 54

SUSAN DANIELS 727-825-1521

MORTON PLANT HOSPITAL CLEAWATER FL.

SUNDAY SEPTEMBER 27 8:00 AM

AMAZING LOVE RUN 5K

PAGE 79

ESTELLE WOLFMAN 813-690-0816

AL LOPEZ PARK TAMPA FL.

SATURDAY OCTOBER 3 8:00 AM

THE GREAT ESCAPE 5K OBSTACLE COURSE RUN

PAGE 53

TERRY PHAYRE 727-844-7700

DETENTION CENTER LAD O LAKES FL.

SATURDAY OCTOBER 3 6:00 PM

SUSAN KOMEN RACE FOE CURE 5K & 10K KIDS DASH

PAGE 38

SUSAN DANIELS 727-825-1521

ALBERT WHITTED PARK ST. PETE FL.

KIDS DASH 6:00 PM 10K- 7:00 PM, 5K 7:30 PM, 1M 8:00

SUNDAY OCTOBER 4 8:00 AM

FORT DESOTO 15K AND 5K

CHRIS LAUBER 727-468-9196

NORTH BEACH FORT DESOTO PARK

NEW EVENT

SATURDAY OCTOBER 10 7:00 AM

JOHN HOLMES 50K 50K,16 MILE, 9 MILE

PAGE 30

TAMPARACE.COM 813-232-5200

BROOKSVILLE FL.

SATURDAY OCTOBER 10 8:00 AM

POLICE MEMORIAL RUN 5K AND 1 MILE

PAGE 32

SUSAN DELAGE 813-276-3373

GASLIGHT PARK DOWNTOWN TAMPA FL.

SUNDAY OCTOBER 11 7:00 AM

PRETTY IN PINK 15K AND 5K

PAGE 10

ARC 727-799-1227

DELORO PARK CLEARWATER FL.

SUNDAY OCTOBER 11 8:00 AM

BUCANEERS TREASURE CHESTS 5K

PAGE 34

www.buccaneers.com/ treasurechest5k

RAYMOND JAMES STADIUM TAMPA FL.

SATURDAY OCTOBER 17 8:00 AM

RATTLESNAKE RUN 5 MILER & 1 MILER

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INFORMATION 352-588-4444

SAN ANTONIO FL.

SATURDAY OCTOBER 24 8:00 AM

COLOR RACE FOR NEW BEGINNINGS 5K

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RunForNewBeginings.com 352-540-6015

SATURDAY OCTOBER 24 8:00 AM

EAST L;AKE FIRE RESCUE 5K

PAGE 80

TOM JAMISON 727-784-8668 tjamison@elfr.org

PALM HARBOR FL.

SATURDAY OCTOBER 24 8:00 AM

KEYSTONE FAMILY 5K AND 1 MILE

PAGE 60

MICHAEL ROBIN 816-260-1127

KEYSTONE PARK ODESSA FL.

SATURDAY OCTOBER 24 5:00 PM

FRANKENFOOTER 5K & 1 MILE

PAGE 51

INFO@BAYSFLORIDA.ORG

GILL DAWGS PORT RICHEY FL.

flraceplace.com

PAGE 9

4

RACEPLACE --

WESLEY CHAPEL IN STORE SPECIALS FOOD & DRINKS

DOWNTOWN BROOKSVILLE FL.

September/October

September/October

5

flraceplace.com

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

SATURDAY OCTOBER 24 5:00 PM

RUN FOR PEACE 5K

CONTACT

LOCATION

PAGE 76

WWW.RACEHAWK.COM

CARILLON TOWN CENTER ST. PETE FL.

SUNDAY OCTOBER 25 7:00 AM

FRANKENFOOTER HALF MARATHON 13.1 MILES

PAGE 51

INFO@BAYSFLORIDA.ORG

GILL DAWGS PORT RICHEY FL.

SATURDAY OCTOBER 31 TBA

BATTLE RUN: HEROES VS VILLAINS 5K AND 1 MILE

PAGE 48

727-524-4464 X1445

COACHMAN PARK CLEARWATER FL.

SATURDAY OCTOBER 31 TBA

FLORIDA HALLOWEEN HALFATHON AND 5K

SATURDAY OCTOBER 31 7:00 AM

GREAT WESTCHASE 10K AND 5K AND FUN RUN

SATURDAY OCTOBER 31 8:00 AM

NORTHDALE PUMPKIN RUN 5K ANDA 1 MILE

SUNDAY NOVEMBER 1 8:00 AM

BUDDY RUN 5K

FRIDAY NOVEMBER 6 7:00 PM

CHRIS LAUBER 727-468-9196

NORTH BEACH FORT DESOTO PARK ST. PETE FL.

PAGE 29

TRACY URSO 813-926-0596

WESTCHASE TAMPA FL.

PAGE 23

BOB SIERRA YMCA NORTHDALE,TAMPA FL.

PAGE 52

BUDDYRUN5K.COM

LAKE PARK LUTZ FL.

RICHARD'S RUN FOR LIFE 5K RUN

PAGE 43

FRPM PROMOTIONS 727-420-4666

CENNTENIAL PARK YBOR CITY, TAMPA FL.

SATURDAY NOVEMBER 7 7:30 AM

RONNIE'S 5K RUN 813-267-2998

PAGE 58

JEANNIE LEENEY 813-222-1334

FORT DESOTO PARK ST. PETE FL.

SATURDAY NOVEMBER 7 8:00 AM

SOARING EAGLE 5K

PAGE 70

813-788-8689

GADSDEN PARK TAMPA FL.

SATURDAY NOVEMBER 14 8:00 AM

3RD ANNUAL JOSHUA 1:9 FREEDOM RUN 5K

PAGE 72

5K@JOSHUACORD.ORG

AL LOPEZ PARK TAMPA FL.

SATURDAY NOVEMBER 14 8:00 AM

JOSHUA 1:9 5K RUN 5K

PAGE 72

PHONE NUMBER 202-643-8588

AL LOPEZ PARK TAMPA FL.

SATURDAY NOVEMBER 14 8:00 AM

TROT THRU THE PARK 1OK,5K AND 1 MILE

PAGE 71

SANDI LAKE 813-784-2266

TEMPLE TERRACE FL.

SATURDAY NOVEMBER 14 9:00 AM

5K ZOMBIE RUN

PAGE 64

WWW.MONSTERRUNS.COM

LAKE PARK TAMPA FL.

SATURDAY NOVEMBER 14 2:00 PM

5K COLOR BLAST TAMPA

PAGE 64

WWW.MONSTERRUNS.COM

LAKE PARK TAMPA FL.

SUNDAY NOVEMBER 15 7:30 AM

SHIPYARD 1/2 MARATHON & 5K

PAGE 33

ARC 727-799-1227

PALM HARBOR / OZONA FL.

SUNDAY NOVEMBER 15 7:30 AM

X-COUNTRY MARATHON 30K, HALF MAR. & 5K

TAMPARACE.COM 813-232-5200

ALAFIA RIVER STATE PARK APOLLO BEACH FL.

SATURDAY NOVEMBER 21 7:30 AM

RUN FOR WILDLIFE 5K

SANDI LAKE 813-784-2266

BUSCH GARDENS TAMPA FL.

THURSDAY NOVEMBER 26 7:00 AM

GOODY GOODY TURKEY GOBBLE 5K

SANDI LAKE 813-784-2266

AMALIE ARENA TAMPA FL.

THURSDAY NOVEMBER 26 7:00 AM

TIMES TURKEY TROT 10K, 5K ANS 1 MILER

PAGE 44

SKIP ROGERS trotskip1@gte.net

JACK WHITE STADIUM CLEARWATER FL.

SATURDAY DECEMBER 5 7:00 PM

SANTA'S TWILIGHT 5K RUN & WALK 5K

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

YBOR CITY TAMPA FL.

SUNDAY DECEMBER 6 7:00 AM

BRANDON 1/2 MARATHON AND 5K

PAGE 50

BILL MCKNIGHT 813-681-4279

SPORT AUTHORITY BRANDON FL.

SUNDAY DECEMBER 13 TBA

FLORIDA HOLIDAY HALFATHON 13.1 MILES

PAGE 9

CHRIS LAUBER 727-468-9196

MADEIRA TO LARGO FL.

SATURDAY DECEMBER 19 8:00 AM

SAY NO TO DRUGS 10K AND 5K

727-434-3409

COACHMAN PARK CLEARWATER FL.

FRIDAY JANUARY 1 8:00 AM

BLAST TO THE PAST 10K AND 5K

FRPM PROMOTIONS 727-420-4666

TEMPLE TERRACE REC TEMPLE TERRACE FL.

FRIDAY JANUARY 15 TBA

ST. PETE CLASSIC RACE WEEKEND - 3 DAYS OF RACING 01/15,01/16,01/17

PAGE 79

INFORMATION 352-588-4444

ST. PETE FL.

SATURDAY JANUARY 16 8:00 AM

MILES FOR MINDS 5K AND 1 MILE FUN RUN

PAGE 83

BILL STRACK 813-505-1405

CARROLLWOOD VILLAGE TAMPA FL.

flraceplace.com

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6 RACEPLACE --

MISC.

BEST POSTRACE PARTY IN BAY AREA

September/October

September/October

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flraceplace.com

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

SUNDAY JANUARY 17 TBA

CLEARWATER DISTANCE CLASSIC 50K,MARATHON, HALFATON , 5 MILER & 5K WALK

CHRIS LAUBER 727-468-9196

DOWNTOWN CLEARWATER FL.

SATURDAY FEBRUARY 20 TBA

GASPARILLA DISTANCE CLASSIC 15K AND 5K

PAGE 21

INFORMATIOM GDC 813-2547866

DOWNTOWN TAMPA FL.

SUNDAY FEBRUARY 21 TBA

GASPARILLA DISTANCE CLASSIC HALF MARATHON

PAGE 21

INFORMATION GDC 813-254-7866

DOWNTOWN TAMPA FL.

SATURDAY FEBRUARY 27 8:00 AM

BROOKSVILLE LIBRARY 5K AND KIDS FUN RUN

PAGE 63

ADAM BROOKS 361-249-7105

HERNANDO LIBRARY BROOKSVILLE FL.

SATURDAY FEBRUARY 27 9:00 AM

5K ZOMBIE RUN

PAGE 64

WWW.MONSTERRUNS.COM

LARGO CENTRAL PARK NATURE PRESERVE LARGO FL.

SATURDAY FEBRUARY 27 2:00 PM

5K COLOR BLAST

PAGE 64

WWW.MONSTERRUNS.COM

LARGO CENTRAL PARK NATURE PRESERVE LARGO FL.

SUNDAY MARCH 6 TBA

FLORIDA BEACH HALFATHON & 5K

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CHRIS LAUBER 727-468-9196

MISC.

NORTH BEACH FORT DESOTO PARK ST. PETE FL.

RUNNING SW FLORIDA DATE

EVENT/DISTANCE

TUESDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

CONTACT

LOCATION

MISC.

941-364-2600

FIT2RUN DOWNTOWN SARASOTA

ALL LEVELS MULTIPL DISTANCES

THURSDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

941-358-5100

FIT2RUN UNIVERSITY CENTER SARASOTA / BRADENTON

ALL LEVELS MULTIPL DISTANCES

SATURDAY OCTOBER 10 6:30 PM

IMG 5K RU

800-872-6425

BRADENTON FL.

SATURDAY OCTOBER 17 4:00 PM

GHOST RUN 5K

PAGE 42

DOUG SCHILLER 941-932-6147

BRADENTON FL.

SATURDAY OCTOBER 24 8:30 AM

THE 5K ZOMBIE RUN

PAGE 64

WWW.MONSTERRUNS.COM

NATHAN BENDERSON PARK BRADENTON FL.

SUNDAY OCTOBER 25 8:00 AM

BILL'S BEER RUN

LIZ MONEYMAKER 941-922-2639

NORTH JETTY CASEY KEY FL.

SUNDAY OCTOBER 25 10:00 AM

5K COLOR BLAST SARASOTA

WWW.MONSTERRUNS.COM

NATHAN BENDERSON PARK BRADENTON FL.

SATURDAY OCTOBER 31 8:30 AM

BOO RUN 5K

JEN TULLIO 941-465-7296

LAKEWOOD RANCH BRADENTON FL.

SATURDAY NOVEMBER 7 9:00 AM

BARK FOR LIFE 5K

S2 TIMING 941-799-2058

BRADENTON FL.

SATURDAY NOVEMBER 21 8:00 AM

HARVEST HUSTLE 5K

TARA POULTON 941-504-8728

LAKEWOOD RANCH BRADENTON FL.

THURSDAY NOVEMBER 26 8:00 AM

BRC TURKEY TROT 5K

S2 TIMING 941-799-2058

DESOTO MEMORIAL BRADENTON FL.

THURSDAY NOVEMBER 26 8:00 AM

TURKEY TROT 5K

FLEET FEET 941-894-3338

SARASOTA FL.

FRIDAY DECEMBER 18 7:00 PM

4TH ANNUAL JINGLE 5K

DOUG 941-032-6147

LAKEWOOD RANCH BRADENTON FL.

SATURDAY DECEMBER 19 8:00 AM

FROSTY 5K

KAREN HAYNES 941-312-4955

TWIN LAKES PARK SARASOTA FL.

SUNDAY JANUARY 24 7:00 AM

SUNCOAST HALF MARATHON

KAREN HAYNES 941-312-4955

LAKEWOOD RANCH SARASOTA FL.

SUNDAY FEBRUARY 7 8:00 AM

SARASOTA 1/2 MARATHON

INFORMATION john@sarasotahalf.com

SARASOTA FL.

SATURDAY MARCH 5 7:30 AM

SHARK'S TOOTH 10K

KAREN HAYNES 941-312-4955

VENICE AIRPORT GROUNDS VENICE FL.

SUNDAY MARCH 13 TBA

FIRST WATCH 1/2 MARATHON

LIFE TIME EVENTS

VAN WERZEL PERFORMING ARR CENTER SARASOTA FL.

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8 RACEPLACE --

September/October

A Challenge and a Triple Crown

Complete all 4 Halfathons, and/or complete any combination of 5K, 15K, and Halfathon at Ft. De Soto • Earn our unique Starfish finisher medal at each race • Earn an additional Challenge medal and/or Triple Crown medal • Choose your personalized bib number for all races • $6,000 cash purse for Halfathon Challenge Series champions

Florida Halfathon Challenge

Fort De Soto Triple Crown

Complete all 3 races, in any combination (5K, 15K or Halfathon) to earn the Triple Crown medal. For athletes who run solely in our 5K races at Ft. De Soto, we also combine your finishing times to determine overall, master, grand master, and age group 5K champions and rankings.

SATURDAY, OCTOBER 31, 2015

Florida Halloween Halfathon & 5K Race Fort De Soto Park SUNDAY, DECEmBER 13, 2015

SUNDAY, OCTOBER 4, 2015

Florida Holiday Halfathon Madeira Beach to Largo SUNDAY, JANUARY 17, 2016

Fort De Soto 15K & 5K Race Fort De Soto Park Boston

New Event!

SATURDAY, OCTOBER 31, 2015

Qualifier Clearwater Distance Classic 50K Ultra, Marathon, Halfathon, 5 Miler & 5K Walkathon Downtown Clearwater

Florida Halloween Halfathon & 5K Race Fort De Soto Park SUNDAY, mARCH 6, 2016

SUNDAY, mARCH 6, 2016

Florida Beach Halfathon & 5K Race Fort De Soto Park

Florida Beach Halfathon & 5K Race Fort De Soto Park

The Triple Crown will overlap with our Halfathon Challenge, so an athlete who completes all 4 Halfathons AND either the Ft. De Soto 15K or 5K on October 4, will earn 5 finisher medals, the Halfathon Challenge medal, and the Triple Crown Series medal 7 awesome starfish medals!

Your Registration Includes • • • • • • • • • • • •

Unique Starfish Medal for All Race Finishers FREE Downloadable Race Photos Fair Refund Policy For Early Entrants Personalized Bibs for Early Entrants Ladies’ & Men’s Zorrel Tech Shirts Disposable Bib Chip Timing Scenic USATF Certified Courses Multiple Aid Stations with Water, Gatorade, Oranges Great Post-Race Party: Pasta, Pastries & Fruit, Beer, Live Music Overall, Master, Grand Master, & Age Group Awards $6,000 Cash Purse for Series Champions Virtual Option for All Races

www.FloridaRoadRaces.com For the latest race news follow us on Facebook, Twitter, Instagram Chris Lauber, Race Director

©2015 Florida Road Races. All rights reserved.

September/October

9

flraceplace.com

DATE/LOCATION

Oct 11, 2015; Del Oro Park, Clearwater.

Drew St & McMullen Booth Rd.

START TIME and PACKET PICKUP

Packet Pickup race starting at 6:15 AM (Sunday) Packet PU @ American Running Company//Sat, Oct 10th; 12-4:30pm 5K start @ 7:00 AM 15K starts @ 7:45 AM

RACE ENTRY FEE*

PRETTY IN PINK 15K & 5K October 11, 2015

♥ Pretty in Pink 15K  Pre-register by Oct 5th (to guarantee technical -shirt)—$30 15K Register Oct 6h thru Oct 10th — $35 ♥ Pretty in Pink 5K  Pre-register by Oct 5th (to guarantee technical-shirt)—$20 5K Register Oct 6th thru Oct 10th — $25  Pretty in Pink 15K and 5K  Pre-register by Oct 5th (to guarantee technical -shirt)—$40

AWARDS

15K & 5K: Regular Age Group awards 3 deep in standard age groups starting at 9 & under Racewalkers: Top 3 in 54 under & 55 + for 15K & 5K

RACE FEATURES   

ALL PRE-REGISTERED RECEIVE A TECHNICAL JERSEY (women’s pink and men’s white) Post race celebration with wonderful PINKALICIOUS food by Javier Catering.

Win special raffle for those who dress in PINK

REGISTRATION; PACKET PU; & SIGN UP TO DEMO NEWTON RUNNING SHOES American Running Company 26024 US Highway 19 N. Clearwater, FL (727)-799-1227 On Line registration @- - - - - - - - -

www.premierracinginstitute.com *Demo NEWTON RUNNING SHOES*

Registration Form - PRETTY IN PINK 15K & 5K

Circle the appropriate race. ♥ Pretty in Pink 15K ♥ $30 Until Oct 6 and $35 after ♥♥ Pretty in Pink 5K ♥ $20 until Oct 6 and $22 after ♥ ♥ Pretty in Pink 15K and 5K♥ $40 until Oct 6 and $45 after ♥ SHIRT SIZE: Women X-Small____ Small___ Medium ___Large ___X-Large_____ Men Small___ Medium ___Large ___X-Large_____ XX-Large _____

_______________________________________________________________________ _________________________________________________ NAME (First & Last) Runner or Racewalker _________________________________________________________________________________________________________________________________________________________________

ADDRESS

PHONE

_________________________________________________________________________________________________________________________ CITY

STATE

ZIP

AGE

GENDER

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Premier Racing Institute, American Running Company, Pinellas County, Clearwater Police Dept, City of Clearwater; Pinellas County Sheriff’s Dept., American Running Company sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

_______________________________________ __________ E-Mail (for updates)_______________________________ SIGNATURE (Parent signature if under 18)

Date

MAKE CHECKS PAYABLE and Mail To: Premier Racing Institute 26024 US Highway 19 N. Clearwater, FL 33763

flraceplace.com

10

September/October

26024 US Highway 19 North; Clearwater, FL; 33763 (727) 799-1227 At the corner of US 19 and Enterprise Rd The Store Specializes In: Tues night Run Group

Services Offered:

Proper shoe fitting through an assessment by trained staff members

In-depth Running analysis through computer and slow motion video cameras

Gait assessment for running, walking,

Monthly clinics on various running, walking, nutrition, weight loss, and injury prevention topics

Tempo Tues h and for individuals who stand for their with coachingp profession

by RunVie Products to treat Plantar Fasciitis Coaches (Heel Pain) Starts at: N Latest products related to running, 6:15 PM walking, and injury prevention Fitness apparel

Weekly group run/walk, organized by a certified running and triathlon coach Monthly themed and product sponsored 5K’s. Free product demo Exceptional Customer Service

WWW.AMERICANRUNNINGCOMPANY.COM September/October

11

flraceplace.com

REGISTER TODAY What: Color Race For New Beginnings Youth Shelter 5k Run / Walk When: October 24, 2015 Registration closes at 7:10 (Color Race Starts @ 8:00 am)

October 24, 2015

Where: Downtown Brooksville, FL

www.yfainc.org

Who:

New Beginnings Youth Shelter Serving youth and families in Hernando, Citrus & Sumter Counties

How:

Register at: RaceRoster.com/5259

GET A $5 DISCOUNT

Enter discount code “RacePlace” when registering and get a $5 discount.

FREE Kids Fun Run (12 & under) Breakfast available for purchase Run For New Beginnings Youth Shelter 5k Run/Walk

www.RunForNewBeginnings.com

Presenting Sponsors

Great Course Mostly Flat, shaded route

super swaG Half Marathon Finisher’s Medal tech tees

post-raCe party Michelob ultra and Live Music

December 5, 2O15 LaKe eoLa • DowNtowN, orLaNDo

$10 OFF! Coupon Code

Benefiting youth Health and Fitness

OrlandoHalfmarathon.com

oHRp15

#orlandoHalf

(Expires 9/30/15)

flraceplace.com

OH 15 Ad - Race Place.indd 1

12

8/20/15 3:09 PM September/October

Outspokin-Tampa 3300 S. Dale Mabry Hwy. Tampa, FL 33629

Outspokin-Clearwater 2241 Gulf to Bay Blvd Clearwater, FL 33765

The Best Combo for a Triathlete

The Giant TCR has the highest stiffness to weight ratio over any other road bike

Come test ride the BMC TM01 & TM02, The World’s Fastest Aero Bicycles

September/October

13

flraceplace.com

KNOWLEDGE by Chrondomalacia: Knee Cap Pain The most common cause of knee pain occurs around and under the knee cap. Runner’s knee, chrondomalcia, patella femoral pain syndrome are all terms used to describe roughening and inflammation of the cartilage in the knee joint.

The knee cap is shaped like the hull of a boat underneath and runs up and down through a v-shaped channel as the leg extends and contracts.

Both the underside of the cap and the channel are coated in cartilage. The cartilage, 100’s of times smoother than glass when you are born, naturally wears and roughens as you age. Slight misalignments between the cap and its channel greatly increase this natural roughening and can lead to inflammation and pain.

Runner’s Knee

BEST PRACTICES THAT CAN HELP 1. Decrease training mileage and intensity at least 50% for 1-2 weeks. Then slowly increase back in 10% weekly increments.

2. Perform a 10-minute ice-massage around the edges of the knee cap 2-3 times daily.

3. Gently stretch your hamstrings and quadriceps daily.

4. Take a regular anti-inflammatory for up to two weeks. Be sure it’s approved by your physician.

5. Perform slow, shallow (not all the way to 90 degrees), onelegged squats in a standing position, using one hand or finger to balance against a wall or door jam. Keep the knee behind the big toe when viewing from above, and don’t let your knee slant in or out (keep all leg bones aligned vertically.) Do these prior to workouts to activate and strengthen the muscles that control the cap.

6. Wear supportive shoes that are correct for your biomechanics.

Purchase from a specialty store like FITniche that can accurately assess your gait. This is often one of the most helpful things you can do for your knee, as the correct shoes keep the knee cap aligned properly in its channel.

7. Wear semi-rigid to rigid inserts in all your shoes to support the arches. Let a specialty store like FITniche guide you through the selection process, as this helps keep the cap and its channel aligned too.

8. Use a patella strap to help the cap track in a better plane.

OVERVIEW A common source of front-ofknee pain is chrondomalacia, also known as runner’s knee.

Symptoms If you experience Pain around or underneath the knee cap when walking up or down stairs or when standing up from a bent leg position, you may have iliotibial band syndrome.

Treatment Disclaimer If you don't start to find relief from these suggestions within a couple weeks, be sure to see a medical professional, as other more serious conditions can exhibit same or similar symptoms, and only a trained medical professional can actually diagnose conditions such as iliotibial band syndrome.

Join Club FITniche for just $30 and save $20 on ALL shoes for 2 years! Ask a crew member about additional benefits and details.

This promotion excludes items of Brooks, Saucony, Asics and others which are subject to a unilateral minimum advertised price policy.

Please check in-­‐store or by phone to confirm actual prices of individual items we offer for sale to club m embers.

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14

September/October

CLUB FITniche join today!

2 year membership

$20 off Shoes!

for 2 years

club Buy 3, Get 1 free Socks!

niche

Buy 1, Get 1 half off Bras!

Save 15% on Apparel!

Save 15% on any box of nutritional products!

Extended return privileges: up to 30 days for any reason!

Member exclusive promotions and event invitations!

Free shipping on shoes from all stores!

This promotion excludes items of Brooks, Saucony, Asics and others which are subject to a unilateral minimum advertised price policy. Please check in-store or by phone to confirm actual prices of individual items we offer for sale to club members. Club terms and conditions may change any time at the discretion of FITniche.

September/October

15

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Florida’s Suncoast Timing Company •Professional and experienced personnel •Full finish line management and equipment • Electronic (chip) timing • Online posted race results • Registration Management/Database Management

Contact us for a no obligation quote for your event

941-799-2058 S2Timing.com

ROADtoTRAIL! RunAppeal.com

$10 OFF ON ANY PURCHASE OVER $50 ONLINE OR IN-STORE USE CODE: RP915

Not valid on previous purchases or in combination with other offers or promotions. One per customer. Exp. 11/30/15.

NEW! TAMPA 7229 N Dale Mabry Hwy (813) 960-2453 WEST PALM BEACH 1900 Okeechobee Blvd (561) 683-4044

ATLANTA 5600 Roswell Rd (404) 257-1706 DELRAY BEACH 1350 Linton Blvd (561) 330-8501

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September/October

Let Us Help You Get Your Training Back On Track.

Enhanced Performance Now Offers Kinesio Taping.

Kinesio Taping (KT) can assist with increasing range-of-motion by providing continual myofascial stretching. It also helps to: • stabilize a weakened or loose joint • either inhibit or facilitate muscle movement • with uid and edema management in tissues KT is becoming an essential tool for Massage Therapists worldwide. Rooted in the science of Kinesiology, KT activates neurological, circulatory, and lymphatic networks to relieve pain and swelling and restore normal musculoskeletal function. Karen Stromberg, LMT, is one of the first Certified Kinesio Taping Practitioners in the Tampa Bay area.

"I came to Karen Stromberg with a running injury that just wouldn't heal. As any runner knows, an interruption in training can be a major set-back. Thank goodness I turned to Karen for help. In a single therapy session, she was able to not only alleviate the pain, it was as if the injury never occurred." —Karen Collins, Licensed Massage Therapist

Race Place Special Offer 3 Full 1–Hour Massages

Only $145.00 ($165 Value)

Karen Stromberg, LMT

Triathlete/Marathoner • ISFTA CertiďŹ ed Fitness Trainer MA 0018936 • MM 007925

Practicing in the Tampa Bay area for over 15 years!

Call Today (727) 588-7716 Enhanced Performance | 308 West Bay Drive, Largo

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary 3 2 %R[ 7DPSD )/ Ć&#x201D; : 0 / . %OYG 7DPSD )/ 712 South Howard Ave., #344 Tampa, FL 33606 3KRQH RU Phone 800-510-9777 or 813-258-5959 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

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17

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RUNNING ORLANDO DATE

EVENT/DISTANCE

THURSDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

CONTACT

LOCATION

407-608-7786

FIT2RUN THE FLORIDA MALL

SUNDAY OCTOBER 18 7:00 AM

UCAN FINISH 5 MILER

SATURDAY OCTOBER 31 TBA

NIGHTMARE ON THE CLERMONT TR. 5K NIGHT RUN

EMMI 407-898-1313

ORLANDO FL.

CFT SOMMER SPORTS 3562-394-1320

DOWNTOWN CLERMONT FL.

SUNDAY NOVEMBER 15 8:00 AM

RUNNERS CLASSIC 8K,5K

727-580-1896

ORLANDO WORLD CENTER MAR ORLANDO FL.

SATURDAY NOVEMBER 21 3:00 PM

RUN NONA 5K,15K AND 20K $14,000 IN PRIZE MONEY

PAGE 39

EMMI 407-898-1313

ORLANDO FL.

THURSDAY NOVEMBER 26 7:30 AM

THANKSGIVING 10 MILER 10 MILER & 5K

PAGE 81

ALTA VISTA SPORTS 386-736-0002

SPERLING COMPLEX DELAND FL.

THURSDAY NOVEMBER 26 8:00 AM

FIRST TURKEY TROT 5K

EMMI 407-898-1313

ORLANDO FL.

THURSDAY NOVEMBER 26 8:30 AM

SUNTREE TURKEY TROT 5K AND 10K

RUNNING ZONE 321-751-8890 STEVE BAERST 321-255-7992

SUNTREE COUNTRY COUNTRY C MELBOURNE FL.

SATURDAY DECEMBER 5 7:30 AM

OUC ORLANDO 1/2 MARATHON & TRACK SHACK LAKE EOLA 5K RUN

EMMI 407-898-1313

LAKE EOLA ORLANDO FL.

SUNDAY DECEMBER 20 7:00 AM

MOUNT DORA 1/2 MARATHON & 5K

CHRIS BATISTA 386-216-1602

MOUNT DORA FL.

SATURDAY JANUARY 23 7:30 AM

SEASONS 52 PARK AVE 5.2K

EMMI 407-896-1160

WINTER PARK FL.

SATURDAY JANUARY 30 7:30 AM

FLORIDA HOSPITAL LADY TRACK SHACK 5K

EMMI 407-896-1160

ORLANDO FL.

SATURDAY FEBRUARY 6 TBA

PUBLIX MARATHON AND HALF MARATHON 2 DAY EVENT

INFORMATION WEBSITE thefloridamarathon.com

MELBOURNE FL.

FRIDAY NOVEMBER 25 7:00 AM

CAPE CRUSADER 5K

LAUREN JONES 321-241-7144

CLERMONT FL.

PAGE 47

PAGE 12

MISC.

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary

3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 712 South Howard Ave., #344 Tampa, FL 33606

3KRQH RU Phone 800-510-9777 or 813-258-5959

7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

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RACEPLACE --

18

September/October

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary

3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 712 South Howard Ave., #344 Tampa, FL 33606

3KRQH RU Phone 800-510-9777 or 813-258-5959

7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

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19

flraceplace.com

RUNNING NORTH DATE

EVENT/DISTANCE

CONTACT

LOCATION

SUNDAY WEEKLY 6:30 AM

SUNDAY MORNING RUNS 6, 10, 13 AND 18 MILE LOOPS

BILL CORNELL 904-260-3417

SUN TIRE, BLANDING BLVD ORANGE PARK FL

WEDNESDAY WEEKLY 6:00 PM

CAPT'N FUN RUNS

850-934-1248

BOARDWALK PENSACOLA BEACH FL

WEDNESDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

SATURDAY SEPTEMBER 12 9:00 AM

ST. FRANCIS TRAIL RUN 5K AND 7.5 MILES

SATURDAY SEPTEMBER 19 8:30 AM

352-872-5860

MISC.

ANY DISTANCE

FIT2RUN THA OAKS MALL GAINESVILLE FL.

www.offthegridracing.com

OCALA NATIONAL FORREST DELAND FL.

AVONDALE 5K CLASSIC

1ST PLACE SPORTS 904-731-3676

AVONDALE FL.

SATURDAY OCTOBER 3 7:00 AM

JACKSONVILLE MARINE CORP .

1/2 MARATHON AND 5K

1ST PLACE SPORTS 904-731-3676

METROPOLIAN PARK JACKSONVILLE FL.

SATURDAY OCTOBER 10 9:00 AM

JU RIVER RUN 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE UNIVERSITY JACKSONVILLE FL.

SATURDAY OCTOBER 17 8:00 AM

SUSAN S KOMEN RACE FOR THE CURE

KOMEN FOUNDATION 904-448-7446

JACKSONVILLE FL.

SUNDAY OCTOBER 25 8:00 AM

EVERGREEN CEMETERY PUMPKIN RUN 10 MILER AND 5K

1ST PLACE SPORTS 904-731-3676

EVERGREEN CEMETERY JACKSONVILLE FL.

SATURDAY NOVEMBER 7 7:30 AM

MANDARIN RUN 10K AND 5K

1ST PLACE SPORTS 904-731-3676

MANDARIN PRESBYTERIAN CHUR MANADRIN FL.

THURSDAY NOVEMBER 26 7:00 AM

SUBARU THANKSGIVING DAY CLASSIC HALF MARATHON & 5K

1ST PLACE SPORTS 904-731-3676

PICKWICK PLAZA JACKSONVILLE FL.

SUNDAY DECEMBER 6 7:15 AM

DIVAS HALF MARATHON IN ST. AUGUSTINE BEACH FL.

CONTINENTAL EVENTS AND SPORTS MANG. info@runlikeadiva.com

ST. JOHN'S COUNTY OCEAN PIER ST. AUGUSTINE BEACH FL.

SATURDAY DECEMBER 19 TBA

JINGLE BELL RUN FOR ARTHRITIS 5K AND 1 MILE

SUNDAY JANUARY 3 7:00 AM

JACKSONVILLE BANK MARATHON / HALF MAR. AND 5K

PAGE 22

PAGE 28

ERICA O'BRIEN 919-973-6798

JACKSONVILLE FL.

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

RUNNING SOUTH DATE

EVENT/DISTANCE

SATURDAY WEEKLY 6:00 AM

MIAMI RUNNERS SATURDAY MORNING RUNS 6:00 A.M. SHARP

TUES & THURSDA WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

SUNDAY SEPTEMBER 13 8:00 AM

TUNNEL TO TOWER 5K

SUNDAY SEPTEMBER 27 TBA

OPTIME 5K

SUNDAY OCTOBER 4 TBA

CONTACT

LOCATION

305-227-1500

PARROT JUNGLE MIAMI FL

561-753-9343

THE MALL WELLINGTON GREEN WELLINGTON FL.

www.splitsecondtiming.com

HUIZENGA PLAZA FORT LAUDERDALE FL.

INFORMATION 954- 217- 7085

MARKKHAM PARK SUNRISE FL.

DUNN'S RUN 5K RUN

dcox@bgcbc.org

DEERFIELD BEACH FL.

SATURDAY OCTOBER 10 TBA

RACE FOR HOPE 5K

561-265-3797

ANCHOR PARK DELRAY BEACH

SATURDAY OCTOBER 31 TBA

TREASURE COAST HALLOWEEN HALF MARATHON

www.tchalloweenhalf.com

STUART FL.

SATURDAY NOVEMBER 14 TBA

KEY LARGO BRIDGE RUN 1/2 MARATHON,10K AND 5K

305-745-3027

KEY LARGO FL.

SUNDAY NOVEMBER 15 TBA

MICHELOB ULTRA HALF MARATHON 13.1 MILES

305-278-8668

FORT LAUDERDALE FL.

SUNDAY DECEMBER 6 6:30 AM

EAU PALM BEACH MARATHON AND RUN FEST MARATHON AND HALF MARATHON

305-278-8668

SOUTH FLAGLER DRIVE DOWNTOWN WEST PALM BEACH FL.

SUNDAY DECEMBER 13 TBA

ISLAMORADA 1/2 MARATHON AND 5K RUN

305-745-3027

ISLAMORADA FL.

SUNDAY JANUARY 17 7:00 AM

KEY WEST HALF MARATHON

keywesthalfmarathon.com

KEY WEST FL.

SUNDAY JANUARY 24 TBA

MIAMI MARATHON & HALF MARATHON

INFORMATION

FREEEDOM TOWER MIAMI FL.

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352-588-4444 PAGE 74 RACEPLACE --

20

MISC.

September/October

2016 FL Runn 4C FP ad:Layout 1

8/11/15

2:36 PM

Page 1

15K • 5K • HALF MARATHON • 8K

Run for the Booty FEB. 20 & 21, 2016

Call 813.254.7866 or register online at: www.tampabayrun.com

September/October

21

flraceplace.com

New for 2015…TUTUS

UPCOMING TOUR DATES Peachtree City, GA – September 12 DC’s Wine Country, VA – September 26 Long Island, NY – October 4 San Juan, PR – November 8 St. Augustine Beach, FL – December 6 Temecula, CA – February 20 (2016) Galveston, TX – April 24 (2016) North Myrtle Beach, SC – May 1 (2016) Midwest at Branson, MO – May 15 (2016) San Francisco Bay, CA – June 5 (2016)

Save 10% with code FRPSEPTOCT15

Valid through 10/31/15 for either the Half OR 5K (Excludes Temecula, CA) The Divas® Half Marathon & 5K is not associated or affiliated with Running Divas®

S T. J O H N S C O U N T Y, F l o r i da T OURIST D EVELOPMENT C OUNCIL St. Augustine | Ponte Vedra on Florida’s Historic Coast Leisure & Recreation Division

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22

September/October

HEALTHY TOGETHER 14th Annual Northdale 5K Pumpkin Run and 1 Mile Family Run/Walk

Saturday, Oct. 31, 2015

Bob Sierra YMCA Youth & Family Center (4015 Ragg Road, Tampa FL 33624)

Race Day Schedule

Registration begins at 6:30 a.m.

The 5K will begin at 8 a.m. and the 1 mile fun run will begin at 8:05 a.m.

Brunchies FREE pancake breakfast immediately following the race.

Registration closes at 7:30 a.m. â&#x20AC;&#x201C; Pre race day registration will be available Friday, Oct. 30, from 5-7 p.m. at the Youth & Family Center.

Registration Fees

Registration is online at www.active.com.

5K: $25 ($30 day of race) One Mile - $15 ($20 day of race) 5K children 12 & younger: $15 ($20 day of race) Register early! The race is limited to the first 500 runners. Preregister by Oct. 1 and get a free T-shirt!

September/October

Awards and Prizes

All Participants: Register by Oct. 1 to receive a race day T-shirt. Kids 12 years and younger will receive finisher ribbons.

1 Mile Participants: Awards will be given to the top three male/ female overall finishers (ages 18 and younger only) 5K Participants: Awards will be given for the top 3 finishers in each age category (standard 5 year age groups starting with 9 and under through 75+) and the top overall finishers for male/female.

Net proceeds benefit the YMCAâ&#x20AC;&#x2122;s 2015 Annual Community Support campaign and the Northdale Civic Association.

23

Questions? Contact Michelle Sussman at msussman@tampaymca.org.

You can also call the Bob Sierra YMCA at 813 962 3220.

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BI-TRIATHLONS DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

TBA

MAD DOG TRIATHLON CLUB FLORIDA'S LARGEST TRIATHLON CLUB

813-582-1910

PASS-A-GRILLE ST. PETE BEACH FL

LARGEST TRI-CLUB I THE STATE OF FLORI

SATURDAY SEPTEMBER 5 7:30 AM

CRYSTAL RIVER SPRINT TRIATHLON #3

DRC SPORTS 352- 637-2475

CRYSTAL RIVER FL.

SWIM 1/4 MILE BIKE 15 MILES RUN 3 MILES

SATURDAY SEPTEMBER 12 7:00 AM

CENTRAL FLA TRIATHLON SUMMER SERIES #4

CFT SOMMER SPORTS 3562-394-1320

CLERMONT FL.

SWIM 440 YARDS BIKE 10 MILES RUN 3 MILES

SATURDAY SEPTEMBER 12 7:30 AM

TARPON SPRINGS TRIATHLON AND DUATHLON

CELIA @ TOTAL FITNESS 813-690-8989

FRED HOWARD PARK TARPON SPRINGS FL.

SWIM 400 YARDS BIKE 10 MILES RUN 3.1 MILES

SUNDAY OCTOBER 18 8:00 AM

LYRCA & LACE WOMEN'S TRIATHLON

PAGE 35

FRPM PROMOTIONS 727-420-4666

THE FORT FORT DESOTO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY OCTOBER 24 7:00 AM

GREAT FLORIDIAN TRIATHLON XXV FULL DISTANCE / NEW 1/3 DIST.

PAGE 46

CFT SOMMER SPORTS 3562-394-1320

CLERMONT FL.

SWIM 1.2 / .8 MI. BIKE 112 / 37 MILES RUN 26.2 / 8.7 MILES

SUNDAY NOVEMBER 15 7:20 AM

ROCKETMAN TRIATHLON KENNEDY SPACE CENTER CAPE CANAVERAL FL.

MITCH VARNES 321-759-7200

KENNEDY SPACE CENTER CAPE CANAVERAL FL.

SUNDAY DECEMBER 6 TBA

DIRTHHEAD OFF-ROAD DUATHLON

TAMPARACE.COM 813-232-5200

BROOKSVILLE FL.

SUNDAY FEBRUARY 7 8:00 AM

CHILLY WILLY DUATHLON LARGEST DUATHLON IN S.E. USA

FRPM PROMOTIONS 727-420-4666

FORT DESOTO PARK ST. PETE FL.

RUN 5K BIKE 10 MILES RUN 5K

SATURDAY APRIL 16 7:00 AM

30TH ESCAPE FROM FT DESOTO TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESOTO PARK ST. PETE. FL.

SWIM 1/2 MILE BIKE 10 MILES RUN 3.5 MILES

SUNDAY MAY 22 7:00 AM

31ST MADEIRA BEACH TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESORO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY JULY 9 7:00 AM

SPLASH N DASH AQUATHLON

FRPM PROMOTIONS 727-420-4666

HURLY PARK PASS-A-GRILLE BEACH FL.

RUN 2 MILES SWIM 1/4 MILE RUN 1 MILE

SATURDAY JULY 23 7:00 AM

16TH TOPGUN TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESOTO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY OCTOBER 15 8:00 AM

3RD LYCRA N LACES TRIATHLON

FRPM PROMOTIONS 727-420-4666

FORT DESORO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILE

DUATHLON, CLASSIC INTERNATIONAL AND 70.3 MILES SPRINT DUATHLON MIDDLE EARTH DUAT EXTREME DUATHLO

Tampa Oldest & Largest Sprint Triathlon

LIM

ITE 100 D 0

Saturday April 16th 2016

Escape From Fort Desoto Triathlon At Nort Beach, Fort Desoto Park

Swim 1/2

Bike 10 Miles

Run 3.3 Miles

2nd Oldest Triathlon in Bay Area

LIM

ITE 800 D

Sunday May 22nd 2016

MADEIRA BEACH TRIATHLON At Archibald Park, Madeira Beach Swim 1/4

Bike 10 Miles

Run 3.1 Miles

Tampa Largest Summer Sprint Triathlon

LIM

ITE 100 D 0

Saturday July 23rd 2016

TOPGUN Triathlon At Nort Beach, Fort Desoto Park

Swim 1/4

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RACEPLACE

Bike 10 Miles --

24

Run 3.1 Miles

September/October

Crossing the finish line doesn’t get any sweeter.

2015

Sprint t n i M ot 1 mile r T Thin g n Tagalo 5k

Join us for our third-annual race.

All runners welcome.

Register today at gswcf.org/sprint • T-shirts • Goodie bags • Medals for ALL participants Post-race celebration with: Music & fun Girl Scout Cookies and much more!

Awards for Top 3 Female and Male s. finishers in both race

Safety Harbor • September 26

Thin Mint Sprint 5k* • 8 a.m. • Tagalong Trot 1 mile • 9 a.m.

Advance entry fees: 5k — $30; 1-Mile — $25; Virtual race — $20 Day of race entry fees: 5k — $35; 1-Mile — $30 Proceeds to benefit the Girl Scouts of West Central Florida

*No strollers, please.

Thank you to our sponsors: For sponsorship opportunities or more information, please contact Terri Costello: tcostello@gswcf.org, or 813-758-4508.

September/October

25

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26

September/October

ANNOUNCER â&#x20AC;¢ TRIATHLETE &<&/,1* ATTORNEY

$&&,'(17 &/$,06 /HJDO &RXQVHO DQG 5HSUHVHQWDWLRQ

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I know first hand the trauma of an accident with a car and the difficulty in navigating the legal system.

CALL ME!

Brian C. Harrington

5536 Central Ave. St Petersburg, Florida 33707 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

(727) 381-0070

Email: bch@whlawgroup.com â&#x20AC;¢ www.whlawgroup.com No fees or costs until recovery.

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&DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ September/October 27 flraceplace.com 3 2 %R[ 7DPSD )/ Æ&#x201D; :HVW 0 / . %OYG 7DPSD )/ 3KRQH RU

JACKSONVILLE BANK MARATHON COME COME RUN RUN ONE ONE OF OF RUNNER’S

WORLD MAGAZINE’S TOP TOP TEN TEN FASTEST MARATHONS MARATHONS IN IN THE THE USA! USA!

Sunday, January 3, 2016, 7:00 AM

» Technical Shirts » Post Race Lunch » 56 Degrees on Average » $100 to 1st Place Master Male/Female

» Age Group Awards » Medals to all Finishers » Boston Marathon Qualifier » $500, $200, $100 to top Male/Female

Fo r m o r e i n f o r m a t i o n : w w w. 1 s t p l a c e s p o r t s . c o m

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28

September/October

Saturday, October 31 The Great West Chase 10k, 5k & Children’s Fun Run www.TheGreatWestChase.com

Brought to you by WOW | Join us for the best race, raffle prizes and post-race party, ever!

DESCRIPTION: The Great West Chase is a USATF/RRTC nationally certified, chip-timed 10k, 5k, & Children’s Fun Run organized by the World of Westchase to benefit Davis Elementary School.

• • •

7:00 a.m: 10K EVENT 8:00 a.m.: 5K EVENT 9:00 a.m.: CHILDREN’S FUN RUN EVENT

RACE REGISTRATION AND PACKET PICK-UP: Packet pickup is scheduled for Thursday, October 29, from 5 – 8 p.m. at The Westchase Recreation Center, 9791 Westchase Drive.

LOCATION: The race will be held in the heart of beautiful Westchase in Northwest Hillsborough County. Start and finish lines for the runs will be located in the West Park Village Town Center. See website for complete route maps. Events will be held rain or shine.

AWARDS: Top 3 M/F Overall, Top Masters and Grand Masters M/F and 3 deep in standard 5 year age groups for the 10K & 5K runs.

All runners will be entered into a raffle for great prizes, gift certificates, and more!

DIRECTIONS: From downtown Tampa (I-275) proceed north on Veterans Expressway to the Linebaugh exit. Proceed west on Linebaugh through the entrance to Westchase at the corner of Sheldon and Linebaugh. Entrances to West Park Village will exist one block east and west of Linebaugh’s intersection with Montague Street.

GOODIES: All racers will receive a quality tech T-shirt and sponsor packet. DriFit tech tees are available with early registration by Sept.

15. Complimentary food and drink will be provided at the finish. Join us for the best post-race party ever!

RESTRICTIONS: Sorry! For the safety of all runners, no pets, skateboards, in-line or roller skates or jogging strollers will be permitted.

Walkers with strollers are asked to participate at the rear of the event.

ONLINE REGISTRATION: Participants can register online at www.

Active.com.

Sign Me Up for the Great West Chase!

Mail this form and a check/money order payable to The Great West Chase to: Great West Chase c/o Tracy Urso 12157 W. Linebaugh Ave., PMB 224, Tampa, FL 33626

Please cut and return!

FEES:

Postmarked by Sept. 26

____ 10K, $35 ____ 5K, $25 ____ Children’s Fun Run, $10

After September 26

____ 10K, $45 ____ 5K, $35 ____ Children’s Fun Run, $15 TIME: Estimated Finish Time ________ *T-shirt size and availability not guaranteed on race day. Register early!

Name: _______________________________________ Sex: ___ Birthdate : _______ Address: ___________________________________________________________ City/State/Zip: ______________________________________________________ E-mail (For confirmation and updates): ________________________________________ Phone: ____________________________________________________________ Shirt Size (circle): Youth

S

M

L

Ladies

S

M

L

XL

DriFit** Yes or No (circle Ladies/Men’s size) Men’s

S

M

L

XL

Those circling ‘no’ on DriFit will still get a cotton T-shirt (please indicate size in either case).

DriFit available ONLY to 5k and 10k registrations by Sept. 15 in Ladies or Men’s sizes.

Entry fees are non-refundable. I hereby, for myself, my heirs, my executor and administrators, waive and release all claims for any and all damages I may have against the organizers and sponsors of The Great West Chase.

Signature of Entrant___________________________________(Parent or Guardian if under 18) FOR INTERNAL USE ONLY — Check # __________ Race # __________

www.thegreatwestchase.com | advertising@westchasewow.com | (813) 926-0596 or (813) 920-9809

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September/October

WHEN

SEPTEMBER 19, 2015

5K/10K at 7:00 am 1-mile at 8:45 am

WHERE

ALBERT WHITTED PARK

480 Bayshore Dr. SE St. Petersburg, FL 33701

WHY

Raise funds and awareness of ovarian cancer. Proceeds benefit educational materials, early detection research and financial assistance for patients in the Tampa Bay area.

Virtual runners welcome!

Finisher medals for all participants.

September/October

ONE STEP CLOSER

TO THE

Take ovarian cancer one step closer to the cure! Join us along St. Petersburgâ&#x20AC;&#x2122;s waterfront and pick your fitness level: a traditional 5K course, 10K or 1-Mile course. The first 1,500 participants will receive a goodie bag and t-shirt. Also included are the packet pick-up party, free kids zone on race day, and post-race celebration. Ovarian cancer survivors may participate for free! Grab your friends and register as a team. The teams raising the most contributions and with the most participants will be honored with awards.

10K/5K/1M RUN/WALK

REGISTRATION AND EVENT INFO

cmocf.org/onestep 31

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21st A N N U A L

TAMPA POLICE

MEMORIAL 5K & 1-MILE RUN/WALK

OCTOBER 10, 2015

21st 17thAnnual AnnualTampa TampaPolice Police Memorial Memorial Run Run 5K 5K& &11Mile Mile Run/Walk Run/Walk

COOPERATION WITH THE CITY OF TAMPA ANDTHE GASPARILLA DISTANCE CLASSIC ASSOCIATION IN IN COOPERATION WITH THE CITY OF TAMPA AND GASPARILLA DISTANCE CLASSIC ASSOCIATION

SATURDAY, SATURDAY,OCTOBER OCTOBER10, 8, 2015 2011 -- LYKES LYKES GASLIGHT GASLIGHTPARK PARK--RAIN RAINOR ORSHINE! SHINE! 5K5K USATF CERTIFIED COURSE USATF CERTIFIED COURSE**CHRONOTRACK CHRONOTRACKB-TAG B-TAG TIMING TIMING 5K5K START: 8:00 A.M. * *1-MILE A.M. START: 8:00A.M. 1-MILEFUN FUNRUN/WALK: RUN/WALK: 9:00 9:00A.M.

PRE-REGISTRATIONFEES FEES(Online (Online & & By Mail) PRE-REGISTRATION Mail) - $20 1-MILE $15 5K5K - $25 1-Mile -- $15 REGISTER ONLINE AT ACTIVE.COM UNTIL MIDNIGHT ON SATURDAY, OCT. 1, 2011 OR FOR DOWNLOADABLE ENTRY FORM, PLEASE VISIT REGISTER ONLINE AT IMATHLETE.COM UNTIL MIDNIGHT ON SATURDAY, OCT. 3, 2015AOR FOR A DOWNLOADABLE ENTRY FORM, TAMPAPOLICEMEMORIAL.ORG OR TAMPABAYRUN.COM. DO NOT MAIL AFTER SATURDAY, OCT. 1, 2011. MAKE CHECKS PAYABLE TO TAMPA POLICE PLEASE VISIT TAMPAPOLICEMEMORIAL.ORG. DO NOT MAIL AFTER SATURDAY, OCT. 3, 2015.

MEMORIAL FUND AND MAIL TO: TPMF, P.O. BOX 172995, TAMPA, FL 33672

MAKE CHECKS PAYABLE TO TAMPA POLICE MEMORIAL FUND AND MAIL TO: TPMF, P.O. BOX 172995, TAMPA, FL 33672 REGISTRATION AT SELECT SPORTS AUTHORITY LOCATIONS

REGISTRATION SELECT SPORTS AUTHORITY SATURDAY,AT SEPT. 24 & SATURDAY, OCT. 1 NOONLOCATIONS – 5:00PM 5K: $20 1-MILE: SATURDAY, SEPT. 26 & SATURDAY, OCT. $15 3, 2015 NOON - 5:00 P.M. TAMPA – 4900 KENNEDY BOULEVARD; CARROLLWOOD5K: – 12601 CITRUS PARK PLAZA DRIVE; BRANDON – 11335 CAUSEWAY BOULEVARD. $25 1-MILE: $15 TAMPA - 4900 KENNEDY BOULEVARD; CARROLLWOOD - 12601 CITRUS PARK PLAZA DRIVE; LATE ONLINE REGISTRATION (UNTIL MIDNIGHT ON WEDNESDAY, OCT. 5, 2011) BRANDON - 11335 CAUSEWAY BOULEVARD, PORT RICHEY - 9560 US HWY 19@ EMBASSY CROSSINGS 5K: $25 1-MILE: $15

LATE ONLINE REGISTRATION (UNTIL MIDNIGHT ON WEDNESDAY, OCT. 7, 2015) RACE WEEK LATE REGISTRATION 5K:HEADQUARTERS $30 1-MILE: $15 TAMPA POLICE DEPARTMENT - 411 NORTH FRANKLIN STREET THURSDAY, OCT. 6 & FRIDAY, OCT. 7, 2011 11:00AM – 7:00PM 5K:REGISTRATION $25 1-MILE: $15 AND PICK-UP RACE WEEK LATE

TAMPA POLICE DEPARTMENT HEADQUARTERS - 411 NORTH FRANKLIN STREET RACE DAY LATE REGISTRATION GASLIGHT PARK THURSDAY, OCT. 8& FRIDAY, OCT 9,- LYKES 2015 11:00 AM - 7:00 PM SATURDAY, OCT. 8, 2011 6:30AM – 9:00AM 5K: $30 1-MILE: $15 5K: $30 1-MILE: $15

RACE DAY LATE REGISTRATION - TAMPA POLICE HEADQUARTERS, 2nd FLOOR AWARDS: OCT. 10,- 2015 6:30 AM - 9:00 5K: TOP OVERALL M/F - TOP SATURDAY, MASTER’S M/F (40+) TOP AGE GROUPS M/FAM (8 and under, 5 year increments 9-70+) 5K: TOP 3 SWORN LAW ENFORCEMENT NEIGHBORHOOD 5K:-$35 1-MILE: $15WATCH MOST PARTICIPATION PLAQUE AMENTITIES: AWARDS: T-SHIRT TO ALL PARTICIPANTS (MUST REGISTER OCT. 1, 2011 TO GUARANTEE - DOOR PRIZES TO BE GIVEN 5K: TOP OVERALL M/F - TOP MASTERS M/F BY (40+) - TOP AGE GROUPS M/F (9SIZE) and under, 5 year increments 9 - 70+)AWAY COLUMBIA RESTAURANT’S BLACK BEANS & YELLOW RICE AND COLUMBIA’S ORIGINAL “1905” SALAD TO ALL FINISHERS

5K: TOP 3 SWORN LAW ENFORCEMENT (M/F) - NEIGHBORHOOD WATCH MOST PARTICIPATION PLAQUE

AMENITIES: DRY-Fit T-SHIRT TO ALL PARTICIPANTS (MUST REGISTER BY OCT. 3, 2015 TO GUARANTEE SIZE) - DOOR PRIZES TO BE GIVEN AWAY COLUMBIA RESTAURANT’S BLACK BEANS & YELLOW RICE AND COLUMBIA’S ORIGINAL “1905” SALAD TO ALL FINISHERS

VIKING FAMILY Tampa Police Memorial 5K & 1 Mile Run/Walk SECURITY

5K: $20

1 MILE: $15

LAST NAME: STREET ADDRESS:

CITY:

TELEPHONE: (H) SEX:

(W)

M

F

STATE:

AGE ON RACE DAY, OCT. 8

5K

1 MILE

T-SHIRT SIZE: (Circle)

SWORN LAW ENFORCEMENT:

YES

NO

AGENCY NAME:

TPD:

1

2

3

Y

OFFICIAL USE: RACE NO.

FIRST NAME:

N

DISTRICT:

HQ

YOUTH

ZIP: DATE OF BIRTH:

S

M

L

/ XL

/ XXL

NEIGHBORHOOD WATCH GROUP NAME:

MAKE CHECKS PAYABLE AND MAIL TO: TAMPA POLICE MEMORIAL FUND, P.O. BOX 172995, TAMPA, FL 33672 ( POSTMARKED BY: 10/01/11) AMOUNT ENCLOSED:

(Registration Fee is NOT refundable)

CHECK HERE IF DONATION ONLY (Not running in race)

WAIVER OF RESPONSIBILITY - I know that a road race is a potentially hazardous activity. I should not enter the run unless I am medically able and properly trained. I agree to abide by any decisions of a race official related to my ability to safely complete the run. I assume all risks associated with running or walking in this event, including but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, traffic, and the conditions of the road. All such risks being known and understood by me. Having read this waiver and knowing these facts, in consideration of your accepting my entry, I, for myself, and anyone

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32

entitled to act on my behalf, waive and release the Tampa Police Department, the Tampa Police Memorial Fund and all sponsors, successors from all claims of liability of any kind arising out of my participation in this event.

E-MAIL ADDRESS:

EMERGENCY CONTACT:

PHONE NUMBER:

HUGE MEDAL!!!

DATE/LOCATION/START TIME!

Sunday, November 15, 2015 315 Banquet Hall , Ozona, FL; Orange St & Tampa Rd 7:30AM –1/2 Marathon & 5K

November 15, 2015

1/2 Marathon

EVEN MORE BEER @ FINISH LINE

Pre –register by Oct 26th - - -$55 Oct 27th thru Nov 14th - - -$60 . . RACE DAY- - - $65

5K

Pre –register by Oct 26th - - $20 Oct 27th thru NOV 14th - - - $22.... RACE DAY $25

AWARDS   

Top for 3 Male/Female; and top Master male/Female 5K & 1/2 Marathon: Age Group awards 3 deep 9 & Under Racewalkers: Top 3 over/under 55 in 5K & 1/2 marathon

     

MORE BEER at the FINISH LINE! Chip timing for 5K and 1/2 marathon Long Sleeve Technical jersey 5K & 1/2 marathon 1/2 marathoners get HUGE Finisher Medal Gel given along the 1/2 marathon route Catered Post Race by JAVIER CATERING!

RACE FEATURES

REGISTRATION & INFORMATION

American Running Company (ARC)~  26024 US Highway 19 N. Clearwater, FL 727-799-1227  Packet P/U; Registration; EXPO — 1/2 marathon & 5K @

1/2 marathon & 5K

American Running Company Saturday Nov 14th 12pm to 4:30pm.  Race Day Packet P/U & Registration 6:15am to 7:25am @ race site.

Www.premierracinginstitute.com

SHIPYARD BREWERY 1/2 Marathon & 5K

CIRCLE appropriate race Half Marathon ($55 By Oct 26h , afterwards $60 RACE Day $65 5K - $20 By Oct 26th, afterwards $22 RACE Day $25

MEN SHIRT SIZE : (circle size) S __M_ __L ___ XL ___ XXL ____ WOMEN SHIRT SIZE : (circle size) X-Small___ S___ M___ L___ XL___

_______________________________________________________________________ __________________________________________ NAME (First & Last) Runner or Racewalker (someone who will walk the entire event registered for) _______________________________________________________________________________________________________________________________________________________

ADDRESS

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Ozona, FL, Pinellas County Sheriff’s Dept., Pinellas County, American Running Company, Premier Racing Institute, and sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

____________________________________________ __________ E-Mail______________________________ SIGNATURE (Parent signature if under 18)

Date

MAKE CHECKS PAYABLE TO AND MAIL TO:

Premier Racing Institute 26024 US Highway 19 N, Clearwater, FL

Mailed applications not received by Nov 1st, will not be registered.

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33

Hotline 727-799-1227

flraceplace.com

TREASURE CHESTS 5K RUN/WALK & CORPORATE CHALLENGE

SUNDAY, OCTOBER 11, 2015 RAYMOND JAMES STADIUM, TAMPA, FL

– RACE/GAMEDAY SCHEDULE – RACE PARKING: 5:45 AM

RACE DAY PACKET PICK-UP: 6:00-7:30 AM

RACE BEGINS: 8:00 AM

GAME KICKOFF: 1:00 PM

VS

COST OF REGISTRATION INCLUDES:

REGISTRATION FEES:

•

TICKET TO THE JACKSONVILLE JAGUARS VS. TAMPA BAY BUCCANEERS GAME

•

TREASURE CHESTS 5K T-SHIRT

• • •

•

CHIPPED RACE BIB

REGISTRATION ENDS SEPTEMBER 25, 2015

$45 (UPPER) $65 (LOWER) $85 (LOWER)

AWARDS WILL BE GIVEN TO THE FASTEST TEAM, MOST TEAM DONATIONS, AND THE LARGEST TEAM WILL WIN A TRAVELING TROPHY PROCEEDS WILL BE DONATED TO

FOR MORE INFORMATION, TO REGISTER OR TO MAKE A DONATION, VISIT www.buccaneers.com/treasurechests5k flraceplace.com

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September/October

LYCRA & LACE WOMEN’S TRIATHLON 2015 DATE/LOCATION

NEW DATE: Sunday Oct. 18, 2015

Sunday, October 18th - North Beach, Fort Desoto Park, St Pete

START TIME / DISTANCE

Race Starts at 8:00 AM SHARP !

Swim .25 Miles, Bike 10 Miles, Run 3.1 Miles

ENTRY FEE

Individual: $75 before 7/15; $85 after 7/15; $95 after 10/2 Team; $140 before 7/15; $150 after 7/15; $160 after 10/2 Expo Prices: Individual $100 / Relay $170 No Race Morning Registration Sign-Up !!!!!

AWARDS

HOTTEST AWARDS OF THE SEASON WILL BE GIVEN TO: Overall Master’s Female, Overall Grandmaster’s Female, Elite, Standard 5-Year Age Group, Athena, First Timers & Relay Teams (Mother/Daughter, Sisters, BFFs)

AGE GROUPS:

Top 3 in Elite Women; Top 5 in Standard 5-Year Age Groups (ages 15 thru 75+), Athena & First Timers; Top 3 in Relays (Mother/Daughter, Sisters, BFFs—2 or 3 person teams)

AMENITIES

USAT SANCITIONED EVENT

Custom Tri-Top to First 400 (must register prior to Sept 5th to be guaranteed tri-top), Women’s-Specific Expo, Race Clinic, Exclusive Post-Race Party, Massages, Awards & Great Giveaways.

LIMITED TO 600 TRIATHLETES

PACKET PICK-UP: Thursday, Oct 15th, Bill Jackson’s Sporting Goods, 4-7 PM Friday, Oct 16th, Bill Jackson’s Sporting Goods, 12-6 PM Saturday, Oct 17th, Bill Jackson’s Sporting Goods, 12-6 PM Sunday, Oct 18th, N. Beach, Fort Desoto Park, FL, 5:45 AM

EXCLUSIVE POST-RACE PARTY

TAMPA BAY’S WOMEN’S ONLY TRIATHLON

NEW DATE SUNDAY OCT 18, 2015 GREAT LOOKING MEDALS TO ALL WOMEN FINISHERS

REGISTRATION INFORMATION: RPM 813-417-0324

REGISTRATION FORM: Lycra & Lace Women’s Triathlon 2015

CHECK ONE: Tri-Top/T-Shirt: ___XXS___ XS___S___M___L___XL___2XL___ 3XL

Individual: $ 75 Before 7/15 ; $85 after 7/5; $95 after 10/2 Teams: $140 Before 7/15; $150 after 7/15; $160 after 10/2 Expo Entry Individual $100, Team $170 Race Day: NO Registration Available Race Day!

USAT One Day Fee $12 - Do Not Add to Race Fee

INDIVIDUAL

AGE GROUP

ATHENA

ELITE

FIRST TIMER

RELAY: Team Name_________________________________________ RELAY Category: (Circle One)

_________________________________________________________________________________ NAME ( ALL TEAM MEMBERS MUST ALSO FILL OUT FORMS COMPLETELY & DO USAT INSURANCE) _________________________________________________________________________________________________

ADDRESS

Mother/Daughter - Sisters - BFFs _____________________________ BIRTH DATE (**Important)

___________________________

______________________

PHONE

_______________________________________________________________________________________________ CITY STATE ZIP AGE

Female__ SEX

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County BOCC, Florida Race Place, FRPM Promotions organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BABY JOGGERS, ANIMALS, RADIO HEADSETS.

___________________________________ ________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE & MAIL TO:

NO REFUNDS / TRANSFER OK

September/October

Date

___________ USAT #

_____________________________ E-Mail Address

FRPM PROMOTIONS, P.O. Box 152978, Tampa, FL 33684-2978

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OCT. 3, 2015

ALBERT WHITTED PARK

17 YEARS and STILL RUNNING! OURREACH

| St. Pete, FL

RACE DAY SCHEDULE

Hillsborough, Pasco, Polk, Pinellas, Manatee and Sarasota Counties

TOGETHER we’ve invested the Tampa $14 million in Bay Area

6 p.m.

6:45 p.m.

7 p.m.

7:30 p.m.

8 p.m.

8:30 p.m.

Kids for the Cure Sunset Survivor Walk 10k 5k Timed/General 5k 1 mile Awards

to END breast cancer.

UP TO 75% of the net proceeds fund non-profit organizations to provide breast health and breast cancer services to medically underserved women and men living in the Affiliate’s 6-county service area. The remaining 25% of proceeds fund the National Komen Research Grants program. In our 17-year history, events like the Race for the Cure have helped provide MORE THAN 2,000 WOMEN IN THE TAMPA BAY AREA with diagnosis and treatment for breast cancer at no cost.

REGISTER TODAY! komensuncoast.org flraceplace.com

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September/October

September/October

39

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ALL ABOUT SPORTS BRAS

Gone are the days of doubling up on conventional bras in an attempt to gain that extra support needed to eliminate bounce and sway.

A quality and well-fitted sports bra is the #1 essential piece of apparel for the active woman. It provides both comfort and support for delicate breast tissues. It also eliminates the distraction of trying to “keep them under control” by slowing down or altering the preferred movement patterns of the activity at hand. This may lead to tightness and strain in certain muscle groups, especially the hips, upper torso and neck. Your normal gait pattern may also be compromised which can lead to a variety of lower body aches and pains. Who thought?

The best sports bra for you isn’t worth a hill of beans unless it fits. It is estimated that 80% of women are wearing the wrong size bra! Seek out a specialty store with associates trained in the bra-fitting process, and one with a nice variety of options. A proper and well-fitted sports bra will be transforming. Your activity level is also a determining factor in your choice, be it low-impact for exercise activities such as moderate walking, yoga and pilates or high-impact for running and running related sports.

Based on your particular needs, there are sports bras with compression and sometimes encapsulation or cups (for shaping and modesty) for a secure, body-hugging fit. These usually come in sizing XS-XL. Add encapsulation along with wider under bands and straps to get a stabilizing fit, with AB and C/D or band and cup sizing such as 34C. And finally, yet wider and stronger bands and straps for a fully loaded, controlling fit, with band and cup sizing, exclusively.

The following are some rules-of-thumb regarding your sports bra.

They do lose elasticity and cup shape and should optimally be purchased with each new pair of running shoes, and minimally, once a year. If your bra begins chafing, it is probably worn out.

Frequent runners or exercisers should always have three on hand.

If you have to use Body Glide, your bra probably does not fit.

Any squishing or spillage usually requires going up a cup size.

The fit of the bottom band is very important as 80% of a sports bra’s support comes from it. If you can fit two fingers under it, it’s most likely a good fit.

If you are looking for a perfect fit, try Moving Comfort by Brooks. It is the #1 brand in sports bras and can accommodate any activity level and size, even up to an F cup. Moving Comfort’s wide selection and unique fitting process will insure a great fit and maximum comfort and support for your chosen activity.

Gene Ulishney BS HPE, CPED, BOCPED flraceplace.com

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September/October

I will RUN fast, to get the job done for you!

Motivated: I do advertise and market your Home Devoted: I will listen, communicate & be there for you Experienced: My family real estate business since 1968

Are you ready to BUY?

Thinking about Listing?

Interest rates are very LOW!?

Tired of Renting? Need to downsize?

Looking for an investment property?

Ask about FREE

Home Analysis | Home Cleaning Home Warranty We are Growing …. NOW HIRING!

Motivated, Seasoned Real Estate Agents Relaxed Office, Great Commission cut! Get Leads!

NO MANDATORY Floor Time or Meetings!

September/October

Call Today – let’s set you up on a FREE Property Search!

JOHN NOELL

Broker | Owner

HOLLAND ASSOCIATES

Cell: 727-434-1673 Office: 727-584-6281 Email: yourrunningrealtor@gmail.com www.largohomestoday.com

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YeOldeGhostRun.2015.8.25x10.75.pdf

1

6/16/15

10:54 AM

Ye Olde Main Street

5K GHOST RUN & Poker Walk OLDE’ MAIN STREET DOWNTOWN BRADENTON, FL

SATURDAY, OCTOBER 17, 2015 Registration for all events start at 9:00 am on Old Main Street, Downtown Bradenton.

5K GHOST RUN 4:00 P.M. Chip timed 5K run through downtown Bradenton and up and back along the beautiful River Walkway. Strollers with little ghosts are welcomed.

Notice No Ghost Busters allowed! Strictly enforced by the Powers that be.

5K GHOST RUN with DOGGIES 4:05 P.M.

Chip timed 5K run which follows the same route as the 5K Ghost Run. Doggies run with their owners a non-retractable leash. Award tiles for top three M/F finishers with their doggies name engraved. Doggie watering holes along the course for dogs with proper I.D. C

1 MILE FITNESS WALK

M

Y

4:10 P.M.

1 Mile Fitness Walk to benefit the Robinson Hearts & Minds Foundation. Follows a less challenging route up an back the River Walk.

CM

POKER WALK

MY

CY

4:10 P.M.

Hosted by the Old Main Street Downtown Merchants Association. Participants can sign up for the 5K and Poker Walk or just the Poker Walk. Poker Walkers receive their own special poker walk t-shirt and can visit participating Pubs and enjoy a specially priced beverage then receive a playing card at each. Winning hands obtain special prizes. Benefits the Robinson Hearts & Minds Foundation.

CMY

K

KIDS’ GHOST DASHES 3:15 pm 3:18 pm 3:25 pm 3:30 pm

3-4 years run 100 meters 5-6 years run 200 meters 7-9 years run 400 meters 10-12 years run 800 meters

• All little ghosts receive finishers medal, monster ghost shirt, & bib • Trophies to top 3 boy and girl ghost in each age group • Children 12 and under who are registered in the 5K can compete in the Kid’s Ghost dashes for free!

RACE HEADQUARTERS MEDIA SPONSOR:

HOSTED BY:

SARASOTA/BRADENTON UNIVERSITY TOWN CENTER Lower Level Near Dillard’s

ABOUT THE ROBINSON HEARTS & MINDS FOUNDATION: Our mission is to continue the work Brent and Julia Robinson had begun to positively impact the lives of children and high school students and provides assistance to children with autism and their families as well as scholarships to aspiring engineers.

The Ghost after party with food from local restaurants and adult beverages with proper ID, Plus Ugly Costume Contest for Kids, goblins, doggies and biggies commences at 5:30 pm

FOR INFORMATION CALL (941) 358-5100 Register on line at www.active.com For details and forms www.fit2run.com

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September/October

Mail Completed Entry Form 2015

5K

postmarked by October 28, for early registration

To: Richard’s Run for Life P.O. Box 5027 Tampa, FL 33675

Friday, November 6, 2015 7:00 pm Race Starts

Runner’s Name

Email address

Run or walk through the beautiful streets of historic Ybor City with over 1,500 of your friends in support of Richard’s Run for Life under the Gonzmart Family Foundation a 501 (c) (3) organization.

Register Early for Guaranteed T-shirt!

Address

City, State, ZIP

Phone number

T-Shirt size: S

Race begins and ends at Centennial Park in Ybor City 1800 East 8th Avenue, Tampa, FL 33605

M

Gender

100% of every dollar donated and raised will benefit the Adolescent and Young Adult (AYA) Program for sarcoma research and the Advanced Prostate Cancer Collaboration (APCC) at Moffitt Cancer Center

L XL XXL (circle one) Age on race day

Pre-registration $25 thru October 30th Late or Race day registration $30 October 31st & after Donation only $______________

Method of Payment: Check : Make checks payable to Richard’s Run

The Best Post Race Party in Tampa Bay!

Awards

Columbia’s Original “1905” Salad®

Overall Male & Female

Arroz con Pollo Valencia

Masters Male & Female

Black Beans & White Rice

Top 3 Male & Female

Michelob Ultra Beer DJ & more!

in 5 year groups starting with 14 & under and going up to 70+

Credit Card (Visa/MC/Amex/Discover)

Credit Card # Exp. Date Name as appears on card Signature credit card holder

RELEASE AND WAIVER

Sponsored by

MUST BE SIGNED TO PARTICIPATE

Please read and sign below Gonzmart Family Foundation

ENTRY FEES: $25 pre-registration ends October 30, 2015* $30 late or race day registration October 31st & after** *Pre–Register online at www.active.com by October 30, 2015 or mail completed entry form postmarked by October 28, 2015 **T-shirts NOT guaranteed & due to park capacity we will cap the participant number at 2000 Pre-registered Runner’s t-shirt & race number pick-up Thursday, November 5th 11 am—6 pm at the Columbia Restaurant in Ybor City: 2117 East 7th Ave, Tampa 11 a.m. to 6 p.m. or on race day in the park starting at 5 p.m.

For more information contact us at: Phone: 813.248.3000 x 24 Fax: 813.247.5881 www.richardsrunforlife.org

September/October

“I understand that participating in this event is potentially hazardous, and that I should not enter and participate unless I am medically able and properly trained. In consideration of the acceptance of this entry, I assume full and complete responsibility for any injury or accident which may occur while I am traveling to or from the event, during the event, or while I am on the premises of the event. I also am aware of and assume all risks associated with participating in this event, including but not limited to falls, contact with other participants, effect of weather, traffic, and conditions of the road. I, for myself and my heirs and executors, hereby waive, release and forever discharge RPM Promotions, Race Place Magazine, City of Tampa, Columbia Restaurants, organizers, sponsors, promoters, Active.com and each of their agents, representatives, successors and assigns, and all other persons associated with the event, for my all liabilities, claims, actions, or damages that I may have against them arising out of or in any way connected with my participation in this event. I understand that this waiver includes any claims, whether caused by negligence, the action or inaction of any of the above parties, or otherwise. Insurance does not cover these activities: baby joggers, bicycles, animals, inline skating, radio headsets.”

I understand that the entry fee is non-refundable and non-transferable. I hereby grant full permission to any and all of the above parties to use any photographs, videotapes, motion pictures, website images, recordings or any other record of this event.”

Signature

(if under 18, signature of parent or guardian required)

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Online registration begins Sept. 1 • tampabay.com/turkeytrot T-Shirts All registered participants may pick up their shirts pre- and post-race at the football field or prior to race day (for locations go to tampabay.com/ turkeytrot).

Proceeds Proceeds from this year’s Tampa Bay Times Turkey Trot will be donated to the West Florida Y Runners Club Scholarship Program and other local charities.

Donations We will be collecting canned goods and non-perishable food items in the stadium on Race Day for the Religious Community Services Food Bank.

Thanksgiving Day • Thursday, Nov. 26 Jack White Stadium at Clearwater High School, 540 S. Hercules Ave., Clearwater, Florida

5K

1 Mile

5K

10 K

Wingding

Fun Run

Gobbler

Turkey Trot

Certified 3.1 mile course with one water station.

FL-06073DL

For walkers, joggers and strollers

A fitness run/walk

Certified 6.2 mile course with three water stations.

FL-06083DL

7:00 a.m.

8:30 a.m.

7:30 a.m.

8: 45 a.m.

Tampa Bay Times TURKEY TROT KICK-OFF PARTY

Wednesday, Nov. 25 • 5-7:30 p.m. • Jack White Stadium, Clearwater High School It’s the last chance to pre-register! Come out and enjoy a free evening of snacks, music and fun.

Purchase official Tampa Bay Times Turkey Trot merchandise.

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REGISTRATION SITES

PRE-REGISTRATION SITES PRICES

1 Mile

Pre-registration starts Wednesday, Oct. 7 and ends Friday, Nov. 20 at 3 p.m.

Please bring exact amount in cash or check payable to Times Turkey Trot.

Gobbler $15

(RACE DAY $20)

5K

CLEARWATER

Wingding

Bright House Networks Westfield Countryside Mall 27001 U.S. Hwy. 19 N.

$20

(RACE DAY $25)

5K

The Long Center 1501 Belcher Rd. N.

Fun Run $20

BayCare Wellness Center Cheek-Powell 455 Pinellas St.

(RACE DAY $25)

10 K

Turkey Trot

SEMINOLE Allen Sports Center 6585 Seminole Blvd. ☺ ST. PETERSBURG 490 First Ave. S. Fit 2 Run 256 2nd Street North

$20

(RACE DAY $25)

ONLINE PRE-REGISTRATION PRICES Register online and SAVE! 1 Mile Gobble ..................................................$12* 5K Wingding ....................................................$17* 5K Fun Run .....................................................$17* 10K Turkey Trot ...............................................$17* *Service Fees not included.

TAMPA Fit 2 Run 2223 N. Westshore Blvd.

Register for the Clearwater Challenge ONLINE or at Fit2Run Locations ONLY! For more information, or to register online, click on

tampabay.com/turkeytrot ☺

Sponsors

Late Registration site until 3 p.m. Monday, Nov. 23.

Event Day Registration

Registration will be available on-site the day of the event beginning at 6 a.m. Please note that registration fees are higher on Race Day.

Pre-registration is strongly encouraged.

PR83099

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1/3 DISTANCE

140.6

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Details at SommerSports.com 10/31/2015

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THOUGHTS ABOUT OUR LIFESTYLE; CURRENT EVENTS, OUR WEATHER, AND MORE

I hope many of you had the opportunity to watch the Tour De France, 2015 edition. Even for people not finding cycling exciting to watch, the veritable cornucopia of spectacular aerial views each day were breathtaking. Is it just wishful thinking to believe we will have “clean” tours going forward?

Brian is a practicing attorney, specializing in personal injury cases with a subspecialty representing cyclists in bike/auto accidents. He is a lifelong resident of St. Petersburg, and has been active, as both a participant and race manager for in excess of thirty years. He has worked on all phases of race production, including being one of the early race directors of St. Anthony’s Triathlon; announces many races on the West Coast of Florida, and served the Florida Region on the National Board of Directors for USATriathlon for six years, and is the Past President of that Organization.

He has two daughters (Shana Harrington and Brianne Gaal), two son’s in law (Scott Lowery and Marty Gaal) , and one granddaughter (Haileigh Houser) who are active triathletes. He brings this experience to our races as our race announcer.

September/October

I see where there is a newly formed professional triathlete union attempting to work on behalf of the professionals to increase their prize money structure and to allow them to make a living at this sport. Best of luck to them, but I see a number of problems, including the singular nature of the training, which requires a regimen not necessarily suited to “team unity” required for a union to succeed. Other attempts by tri pros have failed dismally.

An additional problem they have is that I’m not at all sure their presence materially impacts age group athlete’s decision to do a specific race. Sure, it’s fun to compare times on the same course, but how many non pros base their decision to race on where the pros are. I’m doubtful that they bring value commensurate with the cost to have them at most events. I think this belief has been confirmed by the significant number of races (hy vee, Lifetime fitness, etc) who no longer pay pro money. I do hope they get strong leadership and can accomplish good things in our sport, but I’m not putting any wager on whether they will succeed.

Now that we don’t need to finish our Arks, we are back on the roads in earnest. I’m sure you’ve experienced what I have since the monsoons have stopped, the humidity charged air even more brutal than is normal for our summer. We all need to be aware that this is a dangerous health situation, and hydrate even more than you might normally do in the summer. Heat and humidity can kill you. Take care by drinking more, perhaps shortening your training a bit (most of us are already overtrained), and live to enjoy the Fall, if it comes this year.

Finally, ladies, remember YOUR event, the Lycra and Lace triathlon at Fort Desoto Park on October 18, 2015, This ladies only race gives you the opportunity to show your talents without fear of being swamped in the water by the male species; to enjoy only female competition on the course, and have a great day demonstrating the skill and athleticism women bring to triathlon.

Sign up and enjoy. .

Brian Harrington Past President, USATriathlon Board of Directors Race Announcer Attorney 49

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brandon running presents the

BRANDON Half Marathon & 5k December 7, 6, 2014 December 2015

DATE/LOCATION: Sunday Dec. Dec. 7, 6, 2014, 2015, Sports Authority—Brandon Fl. Lumsden and Providence Roads.

START TIME! DISTANCE: Half-Marathon - 7:00 am — 5K - 7:30 am.

ATHON R A LF M /67//1154

ON ND A BR

HA

5K | 12/

Dec. 5 Race Day $60 5K ($30 before Dec.6) Dec. 5 Race Day $35.

ENTRY FEE: Marathon ($55 before Dec.6)

AWARDS: GREAT LOOKING CUSTOM AWARDS TO...Overall Male / Female, Overall Masters Male / Female Top 3 in standard age groups.

Medallions - To All 1/2 Marathon Finishers.

AGE GROUPS: 14 & under, followed by standard age groups in 5 year increments thru 70+ male and female.

INFORMATION HOTLINE: 813-684-0224 x212 or www.brandonrunning.com.

PRE/REGISTRATION: Packet Pick-up — Saturday Dec. Dec. 5th, 6th, at Sports Authority Brandon ( 1-4 PM) Race day at 6:00 AM on site.

AMENITIES: LONG SLEEVE T-SHIRTS, Mammoth post race party with Fresh Fruit, Soft Drinks, Beer, Grilled Hamburgers, Hot Dogs and Chicken.

RACE TIMING: Endurance Sports Timing.

Race Benefactor:

Registration Form - Brandon Half-Marathon & 5k

1/2 Marathon ($55 before Dec. Dec 5th 6th) Race Day $60 5k Run ($30 before Dec 6th) Race Day $35 Dec. 5th

Check one: 1/2 Marathon 5K Shirt Size XS____ S____ M____ L____ XL____

_______________________________________________________________________________________ NAME _______________________________________________________________________________________ ADDRESS PHONE _______________________________________________________________________________________ CITY STATE ZIP AGE M/F In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against, Brandon Running Associations, Hillsborough Sheriffs Dept., organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or ac- count of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTISPORT EVENTS, ANIMALS, RADIO HEADSETS.

___________________________________ SIGNATURE (Parent signature if under 18)

________ DATE

MAKE CHECKS PAYABLE TO AND MAIL TO:

Brandon Half-Marathon & 5K P.O. Box 1564 Brandon Fl. 33509-1564

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___________________________________ EMAIL ADDRESS

September/October

6 ANNUAL FRANKENFOOTER

RACE WEEKEND

CHECK US OUT ON FACEBOOK! REGISTRATION

Rates as of July 1st: $10 1-mile kids run $30 5k $65 ½ marathon $100 living dead 16.2 challenge Prices increase Sept. 1, 2015 Registration closes Oct. 17, 2015

SPONSORS

Kemp, Ruge, and Green Law Group Wallace Welch and Willingham Brighthouse Suntrust MCM Management, Inc. Professional Systems

WHEN

Saturday October 24, 2015

Son of Frankenfooter 1-mile 5pm Bride of Frankenfooter 5k 5:30Pm

BENEFITING

Sunday October 25, 2015

Frankenfooter Half Marathon 7AM

TH

WHERE

http://runsignup.com/ Race/FL/PortRichey/ Frankenfooter

Gill Dawg Marina 5419 Treadway Blvd Port Richey, FL 34668

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Sunday Nov. 1, 2015 Lake Park - Lutz,FL 5K - 8 AM Buddy Dash and Fun Run - 9 AM USATF sanctioned 5K or 1 Mile Fun Run in lots of shade 5K Run - Awards for overall and masters (male & female) winners – Columbia Restaurant gift certificates!

Medals three deep in 5 year age groups <10 thru 70+ Registration Fee: $25 by Oct. 14 to guarantee Men’s or Women’s cut Tech Shirt $30 after Oct. 14 – Tech Shirt not guaranteed $35 registration fee on day of event 1 Mile Fun Run - Open to all ages and abilities Registration Fee: $10 (by Oct. 14 to guarantee Tech Shirt) Free “Buddy Dash” - for runners with special needs only “GRAND SLAM” SPONSOR:

Proceeds benefit:

Buddy Baseball is a non-

competitive league for boys and girls age 8–22 with special needs.

CBA is the area’s Reform Jewish

congregation serving Carrollwood, Land O’Lakes, Lutz, New Tampa, Temple Terrace, Wesley Chapel , West Chase, and the USF area.

Sponsor area featuring gatorade, bagels, coffee, smoothies, massages and more!

“HOME RUN” SPONSOR:

Lake Park 17302 N. Dale Mabry Lutz, FL 33549 Questions? Email BuddyRunDirector@gmail.com

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Let Our Powers Combine...

Racing to Fight Prostate and Breast

CANCER

Kids Dash Medals for top three male and female finishers in each age group!

Free Pizza and Beer from 6-9pm for all athletes and supporters!

TIME

DISTANCE

LOCATION

Kids Dash: 6pm 10K and 5K: 6:30pm

10K and 5K Kids Dash

Morton Plant Hospital Clearwater, Florida

REGISTER AT ROCK-THE-RIBBON.ORG. After five years of pounding the pavement, the Miles for Men crew is bringing in the Pink Army. Miles for Men Prostate Cancer Awareness race will now join forces with our friends in pink for the inaugural â&#x20AC;&#x153;Rock the Ribbonâ&#x20AC;? on Saturday, September 26. Proceeds from this event will benefit the prostate and breast health programs at the not-for-profit hospitals of Morton Plant Mease, and all money raised stays in our local community. Racers will travel the same course as in the past, starting at Morton Plant Hospital, going over the Clearwater Memorial Causeway, and back to our famous post-race party!

BATTLE THE BRIDGE Presented by Urology Specialists of West Florida

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THE SUNRISE RUN and Family Fun Day Run – Walk – Wave

Saturday, September 26, 2015 7:00 AM - 1:00 PM The Vinoy Park ~ St. Petersburg Events

5K Run, 1 Mile Run + Walk Volleyball Tournament Concert in the Park Children’s Art Tent, Games Inflatables, Soccer, Praise Music T-shirts, Special Awards Register online at www.firsttothecross.com or In person at: FIT2RUN 256 2nd St N or Chick-Fil-A 4241 4th Street N

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brain tumor alliance

Cycle/Run/Walk! presents

proceeds benefit:

For The Fight Against Brain Tumors Saturday, Sept. 19th Coachman Park, Clearwater, FL

• 100k/50k/25k Cycle Events Start @ 7:30am • 10k/5k Dual Challenge Events Start @ 8:00am • 1 mile Survivor Tribute Walk Begins @ 10:00am

Entertainment • Water Slide Food • Beer Garden!

A day of family fun!

Sponsored By:

Register Today!

clearwater.braintumoralliance.org

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Saturday November 7 th, 2015 at Fort Desoto Park 7:30am Complimentary Crossfit Workout After The Race

RonniesRun

Register at:

www.ronniesrun.com

o t s k n a Thsponsors... our

A Donation Will Be Made To Lighthouse Ministries

Dr. Carmine Pecoraro & Associates of St Petersburg

Contact: Jeanne Keeney 813-267-2998

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September/October

FLORIDA 1/2 AND FULL MARATHONS 2015-2016 Date

10/25/2015 10/25/2015 10/31/2015 10/31/2015 11/07/2015 11/07/2015 11/08/2015 11/08/2015 11/08/2015 11/14/2015 11/15/2015 11/15/2015 11/15/2015 11/15/2015 11/15/2015 11/15/2015 11/22/2015 11/26/2015 11/29/2015 12/05/2015 12/06/2015 12/06/2015 12/06/2015 12/06/2015 12/13/2015 12/13/2015 12/13/2015 12/14/2015 12/17/2015 12/20/2015

01/03/2016 01/16/2016 01/17/2016 01/17/2016 01/24/2016 01/24/2016 02/06/2016 02/06/2016 02/07/2016 02/07/2016 02/14/2016 02/21/2016 03/06/2016 03/13/2016

Name Of Event

Frankenfooter 1/2 Mar Cocoa Beach Half Marathon Treasure Coast Halloween Half Florida Halloween Halfathon Red Ribbon Half Marathon Disney Wine & Dine Half Mar. Fort Myers Half Marathon Sun Capital Pal Half Marathon Pensacola Half Marathon Key Largo Bridge Half Marathon Shipyard Half Marathon Michelob Ultra 13.1 Mile Run X‐Country Marathon & Half Michelob Ultra Half Mar. Orlando Mar. & Half Marathon St. Augustine Half Marathon Naples Half Marathon Subaru Thanksgiving Half Mar. Space Coast Half Marathon OUC Orlando Half Marathon Brandon Half Marathon EAU Palm Beach Marathon Panama City Half Marathon Run Like A Diva Half Marathon Florida Holiday Halfathon Rotary Run For Tomorrow Best Damm Race Mar & Half Mar Tom Walker Half Marathon St. Pete Classic 1/2 Marathon Mount Dora Half Marathon

CALENDAR 2016 SEASON

Jacksonville Bank Marathon Best Damm Race Clearwater Distance Classic Key West Half Marathon Suncoast Half Marathon Life Time Miami Marathon & Half The Florida Marathon Best Damm Race Sarasota Music Half‐ Marathon Daytona Beach ½ Marathon A1A Marathon & Half Gasparilla Distance Half Mar. Florida Beach Halfathon First Watch Marathon

M/H

H H H H H H H H H H H H M/H H M/H H H H M/H H H M/H H H H H M/H H H H

M/H M/H M/H H H M/H M/H M/H H H M/H H H M/H

Location

Port Richey Cocoa Beach Stuart Fort Desoto Park Lakeland Walt Disney Resort Fort Myers Boca Raton Pensacola Key Largo Palm Harbor Fort Lauderdale Alafia River State Park Fort Lauderdale Orlando St. Augustine Naples Jacksonville Cocoa Orlando Brandon West Palm Beach Panama City St. Augustine Madeira To Largo Weston Cape Coral Gainesville St. Petersburg Mount Dora

Jacksonville Jacksonville Downtown Clearwater Key West Lakewood Ranch, Sarasota Miami Melbourne Safety Harbor Sarasota Daytona Beach Fort Lauderdale Tampa Fort Desoto Park Sarasota

Website

www.frankenfooter.com http://cocoabeachhalfmarathon.com www.tchalloweenhalf.com www.FloridaRoadRaces.com www.redribbonhalf.com www.rundisney.com/wine‐and‐dine‐half‐marathon www.fortmyersmarathon.com www.runnersedgeboca.com http://marathonpensacola.com http://racewire.com/register.php?id=4949 www.premierracinginstitute.com/blue‐moon www.run131series.com/fortlauderdale www.TampaRaces.com www.run131series.com www.omarathon.com http://staugustinemarathon.com www.napleshalf.com www.1stplacesports.com/dc.html www.spacecoastmarathon.com www.trackshack.com/events‐detail.php?id=102 www.brandonrunning.com www.palmbeachesmarathon.com www.pcbmarathon.com www.runlikeadiva.com www.FloridaRoadRaces.com www.westonrotary.com/run‐for‐tomorrow http://capecoral.bestdamnrace.com https://floridatrackclub.wildapricot.org/event‐1927696 www.stpetebeachclassic.com www.mountdorahalfmarathon.com CALENDAR 2016 SEASON http://1stplacesports.com/jm.html http://jacksonville.bestdamnrace.com www.FloridaRoadRaces.com www.keywesthalfmarathon.com www.activesuncoast.org/suncoast_half_marathon.html www.themiamimarathon.com www.thefloridamarathon.com http://safetyharbor.bestdamnrace.com www.sarasotahalf.com www.daytonabeachhalf.com www.a1amarathon.com www.tampabayrun.com www.FloridaRoadRaces.com www.sarasotahalfmarathon.com

TO HAVE YOUR EVENT INCLUDED PLEASE CONTACT: JOE FERNANDEZ 813‐417‐0324

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ALL HEART ALL AT YOUR WRIST

Forerunner 225 with wrist-based heart rate.

Hate wrestling with a heart rate strap on the run? We get it — so we got rid of it. We even refined how this watch gauges your effort, so you don’t have to decide if 176 beats per minute means you’re cookin’ or almost cooked. Create customized workouts or download free training plans at Garmin Connect, send to your watch and get coach-like guidance.

Forerunner 225 ®

See it at Garmin.com/forerunner ©2015 Garmin Ltd. or its subsidiaries

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2nd Annual Brooksville Library 5k 5K Run / Kids Fun Run Saturday, February 27, 2016 Start: 8:00 am www.brooksvillelibrary5k.com

Race Location:​ Hernando County Public Library 238 Howell Ave. Brooksville, FL 34601 Course Description:​ USATF Certified chip timed course through historic downtown Brooksville.

Awards:​ Top three male and female receive trophy. Top three, except overall trophy winners, in age group will also receive awards.

Proceeds:​ Benefit the Friends of the Library of Hernando County and YMCA of the Suncoast.

Entry Cost information:​ 5k Run $25 Adult / $15 Students under 18.

Kids Fun Run is FREE (participants must register).

Other Information:​ Results and timing by RaceSmith, Inc. Mail Checks to:​ Friends of the Library of Hernando County. 238 Howell Ave. Brooksville, FL 34601 Postmarked by: Saturday 2/20/2016.

Contact:​ ​brooksvillelibrary5k@gmail.com

Brooksville Library 5K/ Kids Fun Run 2/27/2016 ​PLEASE PRINT LEGIBLY

Name_______________________________________ Sex____ Birthdate ______________ Address ___________________________________________________________________ City, State Zip _______________________________________________________________ Phone ___________________________ E­mail __________________________________

SHIRT SIZE (circle One) SM M L XL NONE Registration (circle one) 5K Kids Fun Run (Shirt not included)

Waiver (MUST BE SIGNED)

I, the undersigned, am a participant in the Brooksville Library 5k, sponsored by the Hernando County Library on February 27, 2016.

I understand that the activities involved in participating in the Brooksville Library 5k contain an element of hazard or risk. I recognize the inherent danger involved and take full responsibility for my intentional or unintentional actions and physical condition before, during or post-Brooksville Library 5k activities. I agree to indemnify and hold Hernando County, its officers, agents, consultants, and representatives harmless from any loss, damage, or injury, which may result from my participation in the Brooksville Library 5k. This release of liability and indemnity applies equally to losses, damages, or injuries caused or alleged to be caused in whole or in part by the negligence of the County.

I further agree to release, waive and discharge, and covenant not to sue the County, its officials, employees or volunteers for any claims, demands or actions whatsoever arising out of any damage, loss, injury or death to the undersigned participant that may result from participating in the Brooksville Library 5k described herein. This release of liability and indemnity applies to undersigned participant, as well as any personal representatives, assigns, heirs and next of kin.

I further understand that during the course of my activities in the Brooksville Library 5k, I may come into contact with individuals who have not recieved a background screening.

Further, I agree to perform the Brooksville Library 5k activities as instructed; and, my participation can be terminated at any time for any reason. I have had the opportunity to consult with a medical provider prior to participating in the Brooksville Library 5k.

I have read and fully understand the effect of the relinquishment of the rights that I hereby waive and I sign this waiver and release voluntarily.

I grant Hernando County full permission to use my photographs, videotapes, or any other manner of recording my participation in this Brooksville Library 5k before actual race and thereafter for any purpose.

Signature​_________________________________________​Date​________ Parent or Guardian if under 18​_____________________________________ No refunds will be issued for any reason

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Presented by

Tampa 11.14.2015 Sarasota 10.24.2015 St. Pete/Clearwater 2.27.2016

Presented by

Sarasota 10.25.2015 Tampa 11.14.2015 St. Pete/Clearwater 2.27.2016 flraceplace.com

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SHOE REVIEW

ALTRA TORIN 2.0

$149.99

$ 124.99

   



 

  

$159.99 Weight: 9.1 oz.

Cushioning: High Ideal Uses: Running, Walking, Fitness, Core Training Designed to Improve: Running Form, Toe Splay, Stability, Comfort Platform: Fully Cushioned Zero Drop™ Platform, FootShape™ Toe Box Stack Height: 27 mm Midsole: Dual Layer EVA with A-Bound™ Top Layer, InnerFlex™ Technology Outsole: FootPod™ Technology Insole: 5 mm Contour Footbed Upper: Quick-Dry Air Mesh

True to its heritage, the new GELKayano® 22 takes a bold step forward in unsurpassed performance and modern design.

The sleek new FluidFit™ upper is built with Seamless Construction and a reengineered Heel Clutching System™ for a more secure and adaptive fit. Mild to moderate overpronators will be treated to the luxuriously plush comfort of the new ComforDry™ lasting and ComforDry™ X-40 sockliner sitting atop the stable FluidRide® platform. Weight: 8.9 oz. Heel Height: 24mm. Forefoot Height: 11mm.

Available at both Feet First locations!

Available at both Feet First locations!

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Gear Guide

OS 1st FS6

GarminForerunner 25 $169.99  







Plantar Compression Sleeve

$39.99 Each

The OS1st® FS6 Performance Compression Foot Sleeve has a shaped fit that delivers six different zones of compression. This is a product that’s easy to wear daily and can be worn under socks and shoes. Don’t let bulky and uncomfortable splints keep you from giving your all.

Tracks distance, pace, heart rate¹ and calories Instantly share runs and activity tracking progress² with friends, family and the world via social media by pairing a compatible device with Garmin Connect™ Mobile Activity tracking³ counts steps and calories and reminds you when it’s time to move Up to 8 hours (small) or 10 hours (large) of battery life with GPS on or 8 weeks (small) or 10 weeks (large) in watch/activity tracking mode Save, plan and share your activities at Garmin Connect™

Defend Your Foot’s Health Even if you’re not currently experiencing pain or swelling, our foot sleeves are excellent as a means of prevention. Save yourself the hassle of putting your feet up and actively work on recovering!

Available in a sporty black, the OS1st® FS6 Compression Foot Sleeve is the perfect fit for your active lifestyle!

Available at both

Feet First locations!

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Available at both Feet First locations!

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WholeBody Cryotherapy NEW TO THE TAMPA BAY AREA: INNOVATIVE APPROACH TO BRINGING OUT THE BETTER RUNNER IN YOU!

WHAT IS WBC? Insanely cold places on Earth include bone-chilling Verkhoyansk, Russia; teeth-chattering Barrow, Alaska; and goosebumps-epidemic Antarctica. Yet, WBC (WholeBody Cryotherapy) is still colder than all those climates.

As seen on Fox 13 News and used in Nike’s International Running Program, WholeBody Cryotherapy involves an ambient temperature of-240° F (-151° C) and a skin temperature drop to 32° F (0° C).

By exposing the human body to extremely cold temperatures in Nitrogen gas form, for only 2.5 to 3 minutes, the human body can create the illusion that it is in danger of freezing. That creates vasoconstriction and enriches the blood in the core, subsequently enabling a waste-flushing mechanism of oxygenated blood being delivered from the core to extremities.

The result? Whole Body Recovery.

Faster runs. Longer runs. More wins.

“The fastest route to recovery and a shortcut to your next win!”

WholeBody Cryotherapy is better than an Ice Bath!

ICE BATH

WBC    

2.5 to 3 minutes dry air, -240° F body can go for a run immediately after treatment incredibly low risk of Hypothermia

What type of runner are you? Whether you are going for a simple run on the treadmill, a recovery run, a base run, a long run, an interval run, an uphill run, a track run, a marathon run, or a triathlon run, WholeBody Cryotherapy is for you!

All types of runners continue to benefit from WBC, and we encourage all runners who want to become a better runner to come test it out.

Only $45*!

  



15 to 20 minutes cold water, 45° F body must rest several hours before it is able to run again very high risk of Hypothermia

Physical Chiropractic of Tampa Bay 1155 South Dale Mabry Hwy #8 Tampa, Florida 33629 WWW.TAMPACRYO.COM

Who in Tampa offers WBC? Dr. Tommy Rhee –Team Chiropractor for the Tampa Bay Buccaneers Specializes in providing cutting edge therapy to professional athletes and weekend warriors for faster recovery!

Call today! 813-207-5027 flraceplace.com

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TURN UP YOUR FAME Award Winning Course Award Winning Medal World Renowned Event

JANUARY 24, 2016

THEMIAMIMARATHON.COM

Š2015 LIFE TIME FITNESS, INC. All rights reserved. EVMG51121

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DECEMBER 6, 2015 13.1 | 26.2 | 5K | 4-PERSON RELAY

EAU Palm Beach Marathon & Run Fest is South Florida’s premier winter race. Start the race alongside the sparkling waters that boarder Downtown West Palm Beach and experience the refreshed, redesigned course. Enjoy the views and cool breeze.

Grab your friends and family and make this race one to remember!

PALMBEACHESMARATHON.COM SECOND OF FIVE RACES IN THE FLORIDA STORM SERIES

September/October

75 ©2015 LIFE TIME FITNESS, INC. All rights reserved. EVMG51147

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OCTOBER 24, 2015

Carillon town center St Peterburg 5k run/walk T-shirts/post race party Craft beer/food RACE START 5PM Proceeds to benefit: Pinellas County Domestic Violence Task Force.

www.racehawk.com

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Be In On the “Best Kept Secret” This Winter Custom Medal & Hat for Finishers Gender Specific Tech Shirt NEW 6-Deep Age Groups NEW Local Club Runner Awards Race Morning Packet Pick-Up Sat. Packet Pick Up @ Gold Coast Eagle

Sunday, January 24, 2016

Sanctioned By

Hosted By

Lakewood Ranch Between Sarasota & Manatee Counties Just 2 Miles off I-75 Exit 213

Register on-line

Suncoast Half Marathon Plus Frosty 5K and Shark’s Tooth 10K In One Registration

Benefitting the Year-Round Health & Fitness Programs of

find us on facebook

www.SuncoastHalfMarathon.com C OOPER C REEK DENTAL

Presented by

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Saturday October 17, 2015 Choose from

5-mile, 1-mile, & 1-mile Dog Race!

Register today!

www.rattlesnakerun.com Race t-shirts guaranteed to the first 500 runners to register!

Don’t miss the Rattlesnake Festival immediately following.

Fun for the whole family.

Presented by: The Rotary Club of San Antonio, Florida

Named “Best Little Race in Florida”

by Race Place Magazine!

“A challenge that takes a runner through Pasco countryside, hills and groves.” flraceplace.com

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Amazing Love’s Amazing Race Sunday, September 27, 2015 5K Race Start Time: 8:00 am 1 Mile Fun Run/Walk Start Time: 9:15 Virtual Run /Walk if you can’t be there!

Location: Al Lopez Park 4810 N. Himes Ave. Tampa, FL 33614

Chip Timed ~

Tee Shirts

Raffle with Great Prizes ~ Family Rates Early Registration Discount Until June 30th!

Awards: Amazing Love Ministries 5K & Fun Run

Overall Male/Female

Run ~ Walk ~ Jog

Top 3 finishers in all age categories.

Help us to help those in need in the Tampa Bay area. We provide food, hygiene items, clothing, and other services to our homeless and less fortunate neighbors. Please come and support us by participating in Amazing Love’s Amazing Race! For more information and to register go to amazinglove5k.com .

(14 and under, then 10 year increments)

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Medals for ALL Participants!

Non-perishable Food and Monetary Donations Accepted on Race Day! Tee shirts not guaranteed for race day registrations .

flraceplace.com

EAST LAKE FIRE RESCUE nd 2 Annual 5k

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Saturday, October 24, 2015 8:00 a.m.

East Lake Fire Rescue Station 57

Early Registration $30 Under 17 $12 Price Increase 10/10/15

3375 Tarpon Lake Blvd, Palm Harbor, Florida

Proceeds to Children’s Burn Camp Foundation of FL and Joshua House

Age Group Awards Top 3 M/F Overall Top 3 M/F Firefighter Top 3 M/F Law Enforcement Top 3 M/F EMS Top 3 M/F in each age group Standard 5 year age groups to 70 +

Online Registration at www.racehawk.com

Mail registration form and payment to: East Lake Fire Rescue 5k 3375 Tarpon Lake Blvd Palm Harbor, Florida 34685 Run Sponsored by:

Circle one if applicable: FIREFIGHTER LAW ENFORCEMENT EMS

Event includes Eastlake Fire Rescue Race T-shirt (Men’s and Women’s Cut Available), Post Race Party, Awards, Food, and Chip Timing Registration Form (please print clearly) Age and Gender required for awards Last Name

First Name S

Birthdate

(mm/dd/yyyy)

Age on Race Day

M

L

XL

M F 2X

Shirt Size* Adult (check one)

Phone Number

10-12

14-16

youth size*

E-mail

Race day registration begins at 7:00 a.m. and ends at 7:30 a.m., Early Package Pick-up Friday October 23 4 p.m. – 8 p.m. at East Lake Fire Station 57 -3375 Tarpon Lake Blvd, Palm Harbor *shirt size guaranteed for pre-registrations only

Waiver: I consider myself and/or my dependent(s) adequately healthy to participate in the Ease Lake Fire Rescue Inaugural 5k. In

consideration of this entry, I, for myself, my heirs, devises, executors, administrators, and assigns hereby waive, release and discharge any and all claims against, East Lake Fire Rescue, organizations sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or injuries I may suffer. I hereby grant permission for the free use of my name and my picture in any broadcast, brochure or account of this event. I understand that all runners are participating at their own risk. No refunds will be given.

_______________________________________________ Signature (legal guardian if under 18)

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____________________ Date

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“Is that Scott and Alex wearing Boston Bill Sunglasses ?

No wonder their store “ The Runner’s Pace” Is doing so well in Orlando!”

PUT ’EM ON ….. YOU’LL SEE !!

Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS

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©2015 ALSAC/St. Jude Children’s Research Hospital (20837)

Walk.

Run. Fight Childhood Cancer.

Form your team and join the St. Jude Walk/Run to End Childhood Cancer, where you can help kids like Mabry.

Your team’s fundraising efforts help ensure that Mabry’s family will never receive a bill from St. Jude for treatment, travel, housing or food – because all a family should worry about is helping their child live.

September 26 Amalie Arena 401 Channelside Dr. Tampa, FL 33607 Registration Starts: 7:00am

St. Jude patient Mabry, age 2 acute lymphoblastic leukemia

Register. Form a team. Fundraise. stjude.org/walkrun

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Florida Cancer Specialistâ&#x20AC;&#x2122;s Foundation is The Proud Presenting Sponsor of

Benefits the Florida Cancer Specialists Foundation that provides meaningful support to individuals in Florida who are battling cancer.

FRIDAY, DECEMBER 18, 2015

Kid's Santa Dashes 6:00 pm 5K Jingle Run/Walk 7:00 p.m. One-Mile Holiday Walk 7:10 p.m.

Register online at www.active.com For information and forms www.fit2run.com Early packet and shirt pickup at the new downtown Sarasota Fit2Run Friday, December 11 & 12 store hours; at new UTC Fit2Run mall store (next to Dillardâ&#x20AC;&#x2122;s) store hours Sunday, December 13 through December 16, ends Thursday, December 17 at noon. Race day from 4:00 pm at LWR Main Street venue.

All participants receive Jingle Bells and Laces plus Lighted Clip on Flashers Huge post-race party and holiday festival on LWR Main Street with adult beverages (proper ID required) This year take the 5K Triple Challenge; 10/17 Ghost 5K (Downtown Bradenton); 11/21 Harvest Hustle 5K; 12/18 Jingle 5K. Details www.harvesthustle5k.com

FOR MORE INFORMATION

CALL (941) 358-5100 Hosted by

Public Schools are permitted to make information available to parents regarding student activities offered by non-for-profit organizations. The School Board Districts of Sarasota and Manatee County provides this information as a service to students and their families. Distribution of this information does not constitute endorsement of these activities.

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act, long high-imp – ate e r a u enjoy ultim er yo l n ’l n u u o r y f r, o e ® type system loudcruis er what loudTec the On C C h d it No matt w te n – gs and trail guru rt. Its pate fter landin distance, nd suppo o a s n n o e ti v c e ing.com s t prote t it create . on-runn a e k th li underfoo o u s o y d reinforce s hard as has been ffs. Run a o e k ta e losiv more exp

Free Gift with every ON Shoe purchase from Feet Feet during

October 16TH - 31ST

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RUN LONG IN THE NEW GEL-KAYANO 22 ®

GREATER PROTECTION FOR GREATER DISTANCES ASICS.COM / GO RUN IT

IT’S A BIG WORLD. GO RUN IT

Find many of your favorite running items at our online store:

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www.fit2run.com

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