Nov dec 2016 frpm web

VOL 32 NO 6 Nov/ Dec 2016

Lost in the Line of Duty - United in Honor October 9, 2010

November/December

1

flraceplace.com

*Results reflect EVERUN material compared to traditional EVA. Data based on third party testing results.

EVERUN and feel like you could run forever?

Triumph IS03

Helps you run stronger longer

Breakthrough cushioning that’s closer to the foot Gives an 83%* energy return

Go to saucony.com/triumph for a retailer near you.

Free Gift with SAUCONY purchase from Feet First during

NOVEMBER 11TH - 30TH

flraceplace.com

2

November/December

FLORIDA RACE PLACE

Index – NOV/DEC Advertisers

Features

Bi-Triathlons Fl. Brian Harrington tips Feet First Review FRM Advertising FRPM Index FRPM Training Log Gene’s Corner Running Center Tips Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Subscriptions

30 49 66,67 25 3 82,83 29 7 20 18 20 18 4,6,8 60

Advance Rehab.

American Running Company Boston Bill Sunglasses Brian Harrington Brooks Running Clearwater Bicycle Company Countryside Chiropractic Enhanced Performance Feet First Fit2run Fitniche John Shackel Photography Kona Milestone Jewelry OWS Swim Training

Optimax Performance Training

Outspokin Bicycles Physical Chiropractor

Raymond James Financial Ser.

GASPARILLA DISTANCE CLASSIC Feb 25, 2017

Website information www.frpm.com

Run Appeal Running Center Tom Singletary

Website information www.frpm.net

Race Directors Check Out

FRPM

“EBLAST SERVICE” The Best In Florida

RPM MAGAZINE

3314 HENDERSON BLVD. Ste 100 TAMPA FL. 33609 813-417-0324 Joe@flraceplace.com Frpm.net or Frpm.com

November/December

57 41 84 27,49 32 28 19 17 2,62,87 32 BC 69 61 16 57 16 13 68 11 12 5,7 8,17,19

Events

Five Points Of Life Marathon Chocolate 5K/15K Run Like A Diva Half Marathon New Year’s 10K & 5K Escape From Fort Desoto Triathlon 2017 Fitniche Wiregrass Wobble 5K Say No To Drugs 5K & 10K Gran Fondo Bike Rides Rotary Twilight 5K Run Kiwanis Adventure Run 5K Sarasota 1/2 Marathon Times Turkey Trot 5K,10K Miami Marathon Manatee River Run Brandon 1/2 Marathon Ronnie’s Runs 5K Gasparilla Distance Classic CFT Sommer Sports 1/2 Marathons CFT Sommer Sports Triathlons J. West Prostate Cancer 5K Kettle Krush 5K Shark’s Tooth 10K Florida Halfathon Series 13.1 Miles & 5K Reindeer 5K Run Jacksonville Marathon Soaring Eagle 5K Boley’s Jingle 3 Mile Run Belleair Sunset 5K Sandy Claws 5K Joshua 1.19 5K FlapJack 5K Run Viking 5K Run Peace Love Stop 5K / 10K Robinson Preserve Run Miles For Minds St. Anthony’s Triathlon Chilly Willy Duathlon 2017 The Jingle Run 5K Mt Dora half Marathon Harvest Hustle 5K Thanksgiving Sunrise 5K

Website information Race Directors : Do Not Miss www.frpm.net Our January / February Issue

3

flraceplace.com

10 12 14 15 21 22 23 25 26 31 32 35 36 38 39 43 45 46 47 50 51 52 53 54 55 56 59 63 64 65 71 72 74 75 76 78 79 80 81 85 86

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

SATURDAY WEEKLY 5:30 AM

YMCA MARATHON TRAINING GROUP RUNS - VARIOUS DISTANCES

YMCA - FRED VASCONI 813-222-1334

DOWNTOWN YMCA TAMPA FL

WATER,GATORADE EVERY 2 MILES

SUNDAY WEEKLY 6:00 AM

TAKE THE FIRST STEP ALL LEVELS / ALL SPEEDS VARIUOS DISTANCES

LYNN GRAY 813-453-7885

VARIOUS LOCATIONS IN TAMPA

ALL SPEEDS ALL ABILITIES ALL RUNNERS

SAT AND SUNDAY WEEKLY 6:00 AM

WEST FLORIDA "Y" RUNNERS CLUB GROUP RUNS

SKIP ROGERS 727-442-5838

CITY HALL PLAZA CLEARWATER FL

RUNS BETWEEN 3-23 MILES "DO THE LOOP"

WEDNESDAY WEEKLY 6:00 PM

SAFETY HARBOR ATHLETIC CLUB

DESIGN SPORTS 727-420-4666

670 MAIN STREET SAFETY HARBOR

ALL LEVELS VARIOUS DISTANCE

THURSDAY WEEKLY 6:30 PM

FITNICHE - CHOP SHOP PUB NITE

863-619-5390

WEDNESDAY WEEKLY 6:30 PM

RUNNING CENTER THURSDAY NIGHT RUNS

RUNNING CENTER 813-908-1960

14308 NORTH DALE MABRY NORTH TAMPA

FRIDAY NOVEMBER 4 7:00 PM

RICHARD'S RUN FOR LIFE 5K AND 1 MILE

JULIE ROBERTSON 813-248-3000 X24

CENNTENIAL PARK YBOR CITY FL.

SUNDAY NOVEMBER 6 8:00 AM

BUDDY RUN 5K

BUDDYRUN5K.ORG buddyrundirector@gmail.co

WILDERNESS CREEK PARK NORTH TAMPA

SUNDAY NOVEMBER 6 10:00 AM

WILDHORSE TRAIL RUN 4M,10K, AND 1/2 MARATHON

813-232-5200 WWW.TAMPARACES.COM

KEITH WALLER PARK SYDNEY/DOVER FL.

SATURDAY NOVEMBER 12 TBA

RED RIBBON 1/2 MARATHON

FITNICHE 813-428-6945

LAKELAND FL.

SATURDAY NOVEMBER 12 TBA

TROT THRU THE TERRACE 10K AND 5K

SANDI LAKE 813-784-2266

TEMPLE TERRACE FL.

SATURDAY NOVEMBER 12 8:00 AM

2ND ANNUAL VIKING XC CHALLENGE 5K RUN AND 1 MILE

runcoach1@gmail.com

ST PETE FL.

SUNDAY NOVEMBER 13 7:30 AM

BRASS TAMPA 1/2 MARATHON & 5K

PREMIER RACING INSTITUTE 727-799-1227

OZONA FL.

SATURDAY NOVEMBER 19 TBA

THE 5K COLOR RUN

www.the5kcolorblast.com

NORTHWEST EQUESTRIAN PARK TAMPA FL.

SATURDAY NOVEMBER 19 TBA

THE 5K ZOMBIE RUN

www.the5kzombierun.com

NORTHWEST EQUESTRIAN PARK TAMPA FL.

SATURDAY NOVEMBER 19 TBA

X OUT CANCER 5K

xoutcancer5k@gmail.com

PICNIC ISLAND TAMPA FL.

SATURDAY NOVEMBER 19 7:00 AM

RONNIE'S RUN 10 MILE AND 5K

PAGE 43

JEANNE KEENEY 813-267-2998

FORT DESORO PARK ST. PETE FL.

SATURDAY NOVEMBER 19 8:00 AM

JOSHUA 1:9 FREEDOM 5K RUN

PAGE 65

202-643-8588 HTTP://JOSHUACORD.ORG/5K

AL LOPEZ PARK TAMPA FL.

SATURDAY NOVEMBER 19 8:00 AM

RACE FOR A PLACE 5K AND 10K

813-222-1334

CORRY LAKE ISLES EAST TAMPA FL.

SUNDAY NOVEMBER 20 TBA

X-COUNTRY MARATHON AND 30K, 5K

TAMPA RACES JIM@TAMPARACES.COM

ALFIA FL.

THURSDAY NOVEMBER 24 TBA

WIREGRASS WOBBLE TURKEY TROT 5K

PAGE 22

THURSDAY NOVEMBER 24 6:30 AM

ST PETE BEACH THANKSGIVING SUNRISE SPRINT 5K

THURSDAY NOVEMBER 24 6:30 AM

ST. PETE BEACH THANKSGIVING SUNRISE SPRINT 5K AND 1 MILE

THURSDAY NOVEMBER 24 7:00 AM

GOODY GOODY TURKEY GOBBLE 5K

THURSDAY NOVEMBER 24 7:00 AM

TAMPA BAY TIMES TURKEY TROT 10K/5K 1 MILE

THURSDAY NOVEMBER 24 8:00 AM

FISHHAWK TURKEY TROT 5K

SATURDAY DECEMBER 3 7:30 AM

4TH ANNUAL LITTLE MAKOU RACE TO EDUCATE 5K

flraceplace.com

PAGE 72

WESLEY CHAPEL

OVER $7,500 IN CASH AND PRIZES

FITNICHE 813-428-6945 863-619-5390

WIREGRASS MALL WESLEY CHAPEL FL.

PAGE 86

HOTLINE 1-888-373-78888

PASS-A-GRILLE BEACH ST. PETE BEACH BEACH FL.

PAGE 86

CANDACE FERNNELL 727-501-5543

ST. PETE BEACH FL.

SANDI LAKE 813-784-2266

DOWNTOWN TAMPA FL.

SKIP ROGERS 727-442-5838

JACK WHITE STADIUM CLEARWATER FL.

info@sohopefl.org

LITHIA FL.

MIKE GILMORE TRINTY FL.

LONG LEAF COMMUNITY 727-858-4047

PAGE 35

4

RACEPLACE --

IN STORE SPECIALS FOOD & DRINKS

November/December

WE OFFER TAMPA’S MOST EXPERIENCED SALES STAFF TO HELP YOU WITH ALL YOUR RUNNING NEEDS • Store owner is a Certified Pedorthist:

Allied Health Professional Specializing in Running & Walking Analysis; Detecting Minor Foot Problems

NEW ARRIVALS MEN’S & WOMEN’S

• Large selection of running shoes, apparel and accessories

• Shoes are professionally selected & personally fitted • Local, family-owned & operated, community-based store • Over 30 years experience in the footwear industry • Superior customer service

ADRENALINE 17

STRUCTURE 20 2000-5

WE STOCK

• Men’s Sizes 7.5 – 15 “D” plus 2E & 4E Widths • Women’s Sizes 5 – 12 “B” plus 2A & D widths

• Over 90+ models of “footwear for the runner” GREAT SELECTION OF ACCOMMODATIVE INSERTS BY: Spenco, Powerstep, Aetrex, Bonz, Hocker-Neuman, Meanwell & more!

14308-E N. DALE MABRY HWY. TAMPA, FL 33618

WWW.RUNCENTER.COM • 813-908-1960 November/December

5

FOR REGULAR UPDATES:

flraceplace.com

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

SATURDAY DECEMBER 3 8:00 AM

REINDEER RUN 5K AND 1 MILE

SATURDAY DECEMBER 3 8:00 AM

RUN FOR LIFE 5K

SATURDAY DECEMBER 3 7:00 PM

SANTA TWILIGHT 5K

SUNDAY DECEMBER 4 7:00 AM

BRANDON 1/2 MARATHON 13.1 AND 5K

SATURDAY DECEMBER 10 TBA

HILLSBROUGH RIVER MARATHON AND 1/2 MAR.

SATURDAY DECEMBER 10 8:00 AM

GIRLS ON THE RUN 5K

SATURDAY DECEMBER 10 8:00 AM

SOARING EAGLE 5K

SUNDAY DECEMBER 11 TBA

FLORIDA HALFATHON AND RELAY 13.1 RUN

SUNDAY DECEMBER 11 8:00 AM

FLAPJACK 5K

WEDNESDAY DECEMBER 14 7:30 PM

BOLEY'S JINGLE BELL RUN 4K

SATURDAY DECEMBER 17 8:00 AM

JINGLE BELL RUN 5K

SATURDAY DECEMBER 17 8:00 AM

SAY NO TO DRUGS 10K AND 5K

SUNDAY DECEMBER 18 TBA

HOT CHOCOLATE 15K/ 5K

SUNDAY JANUARY 1 8:30 AM

NEW YEAR'S DAY BLAST TO THE PAST 10K,5K AND 1 MILE

SATURDAY JANUARY 7 8:00 AM

J. WEST PROSTATE CANCER 5K

SATURDAY JANUARY 7 8:00 AM

MILES FOR MINDS 5K AND 1 MILE WWW.RACEHAWK.COM

SATURDAY JANUARY 7 9:00 AM

KETTLE KRUSH 5K AND 1 MILE

SUNDAY JANUARY 8 8:30 AM

KIWANIS ADVENTURE RUN 5 MILE AND 5K

SATURDAY JANUARY 21 5:00 PM

BELLEAIR SUNSET 5K AND FUN RUN

SUNDAY JANUARY 22 TBA

CLEARWATER DISTANCE CLASSIC ULTRA, MARATHON 1/2 MARATHON AND 5 MILER,5K

SATURDAY FEBRUARY 4 7:00 AM

PEACE LOVE RUN 5K,10K

SATURDAY FEBRUARY 4 7:00 AM

RUN FOE PEACE LOVE STOP 5K AND 10K

FRIDAY FEBRUARY 10 7:00 PM

ROTARY TWILIGHT 5K RUN

SATURDAY FEBRUARY 11 10:00 AM

CRUSADER GALLOP 5K AND 1 MILE

SATURDAY FEBRUARY 25 7:00 AM

GASPARILLA DISTANCE CLASSIC 15K AND 5K

SUNDAY FEBRUARY 26 7:00 AM

GASPARILLA DISTANCE CLASSIC 1/2 MARATHON, 8K

SATURDAY MARCH 25 7:15 AM

36TH ANNUAL DRISCOLL'S STRAWBERRY CLASSIC 10K AND 5K

flraceplace.com

CONTACT

LOCATION

727-5785-7487

PALM HARBOR FL.

ROBERTA 813 453 9042

ZEPHYRHILLS FL.

PAGE 46

CFT SOMMER SPORTS 3562-394-1320

CENTENIAL PARK YBOR CITY FL.

PAGE 39

813-681-4279

BRANDON FL.

KIP KOELSCH KIP@ENDEAVORRACING.COM

HILLSBROUGH RIVER STATE PAR TAMPA FL.

813- 832-2826

POYNTER PARK ST. PETE FL.

PAGE 56

WWW.RACEHAWK.COM

GADSDEN PARK TAMPA FL.

PAGE 53

CHRIS LAUBER 727-468-9196

MADEIRA BEACH FL.

PAGE 71

TINA 813-909 2722

LAND O LAKES FL.

PAGE 59

727-821-4819

PAGE 54

X 5200

MISC.

DOWNTOWN ST. PETE FL.

800-850-9455

HILLSBROUGH COMM. COLLEGE TAMPA FL.

PAGE 23

WWW.SAYNOTODRUGS.COM

CLEARWATER FL.

PAGE 12

hotchocolate15k | #HC15k

DOWNTOWN TAMPA FL.

PAGE 15

BILL STRACK 813-908-1960 WWW.RACEHAWK.COM

TEMPLE TERRACE REC CENTER TEMPLE TERRACE FL.

PAGE 50

727-638-2389 cemeteryconnections.com

GULFPORT CASINO GULFPORT FL.

PAGE 76

BILL STRACK 813-908-1960

CARROLLWOOD VILLAGE TAMPA FL.

RANDI-LYN FARRELL 727-550-8080 X330

DOWNTOWN ST. PETE FL.

PAGE 31

JOE GARRISON 727-535-2257

HONEYMOON ISLAND DUNEDIN FL.

PAGE 63

727-518-3728

BELLEAIR FL.

PAGE 53

CHRIS LAUBER 727-468-9196

CLEARWATER FL.

PAGE 74

CANDACE FERNNELL 727-501-5543

FORT DESOTO PARK ST. PETE FL.

PAGE 74

HOTLINE 1-888-373-7888

FORT DESORO PARK ST. PETE FL.

PAGE 26

www.rotarytwilight5k.com

LAKE HOLLINGWORTH LAKELAND FL.

MARYANN DEMONTE 727-461-1207

EAGLE LAKE PARK LARGO FL.

PAGE 45

GDC OFFICE 813.254-7866

DOWNTOWN TAMPA FL.

PAGE 45

GDC OFFICE 813-254-7866

DOWNTOWN TAMPA FL.

RON TILLER 813-843-3276

TEMPLE TERRACE ELEM TEMPLE TERRACE FL.

6 RACEPLACE --

November/December

November/December

7

flraceplace.com

FLORIDA 1/2 AND FULL MARATHONS 2017 Date

Name Of Event

M/H

Location

Website

Spring Hill Marathon Croom Zoom Walt Disney World Half Marathon Best Damm Race St. Pete Classic 1/2 Marathon Suncoast Half Marathon Ocala ½ Marathon Naples ½ Marathon Key West Half Marathon Clearwater Distance Classic Lakeridge Winery ½ Marathon Life Time Miami Marathon & Half Town Of Celebration Mar. and Half Best Damm Race The Florida Marathon Sarasota Music Half- Marathon Daytona Beach ½ Marathon A1A Marathon & Half Gasparilla Distance Half Mar. Orange Blossom Half Marathon Florida Beach Halfathon First Watch Marathon

H ULTRA H M/H H H H H H M/H H M/H M/H M/H M/H H H M/H H H H M/H

Spring Hill Croom Disney, Orlando Jacksonville St. Petersburg Lakewood Ranch, Sarasota Ocala Naples Key West Downtown Clearwater Clermont Miami Celebration Safety Harbor Melbourne Sarasota Daytona Beach Fort Lauderdale Tampa Haines City Fort Desoto Park Sarasota

www.itsyourrace.com/event.aspx?id=7175 www.croomzoom.com www.rundisney.com/disneyworld-marathon/ http://jacksonville.bestdamnrace.com www.stpetebeachclassic.com www.activesuncoast.org/suncoast_half_marathon.html www.ocalamarathon.com/ www.napleshalfmarathon.net/ www.keywesthalfmarathon.com www.FloridaRoadRaces.com www.sommersports.com www.themiamimarathon.com www.celebrationmarathon.com/ http://safetyharbor.bestdamnrace.com www.thefloridamarathon.com www.sarasotahalf.com www.daytonabeachhalf.com www.a1amarathon.com www.tampabayrun.com www.sommersports.com www.FloridaRoadRaces.com www.sarasotahalfmarathon.com

CALENDAR 2017 SEASON

01/01/2017 01/07/2016 01/07/2016 01/14/2017 01/15/2017 01/15/2017 01/15/2017 01/15/2017 01/15/2017 01/22/2017 01/22/2017 01/29/2017 01/29/2017 02/04/2017 02/05/2017 02/05/2017 02/05/2017 02/19/2017 02/26/2017 03/11/2017 03/12/2017 03/19/2017

CALENDAR 2017 SEASON

TO HAVE YOUR EVENT INCLUDED PLEASE CONTACT: JOE FERNANDEZ 813-417-0324

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary 3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 502 S. Fremont Ave., #306 Tampa, FL 33606 3KRQH RU Phone 800-510-9777 or 813-258-5959 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

flraceplace.com

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

8

November/December

Race Promoters & Businesses Find A Race Director For Your Event Get Your Business In Front of Athletes Sponsor Top Events Expo & Vendor Information

For more Information contact us at 813-417-0324 November/December

9

flraceplace.com

Run to raise awareness about the five ways to share life with others.

®

presents:

Run through beautiful Gainesville, Florida!

presents

February 25-26, 2017 Gainesville, FL • Boston Marathon qualifier and USATF certified course • Features a course through scenic downtown Gainesville and iconic areas such as Ben Hill Griffin Stadium, home to the 2008 National Championship Florida Gators

marathon • half marathon • relay kids marathon • 5K

flraceplace.com

10

November/December

FINANCIAL SERVICES PACKAGE RICHARD HENDRY is proud to offer the following Investment & Financial Planning Services through RAYMOND JAMES FINANCIAL SERVICES, INC.

Financial Services • Portfolio Analysis of Your Existing Investments • RJFS Ambassador Managed Fee Program for qualifying clients • Funds Transfer Service through ACH program • One visit per year to your home or office for Financial Planning Assistance ($250,000 Minimum Account Balance) to include: - 401(k) and IRA Portfolio Analysis - Retirement Planning - Insurance Review - Education Planning for Children or Grandchildren - Estate Planning and Evaluation - Budget Creation - Charitable Giving Considerations OUR PHILOSOPHY is to take a “How can we serve YOU” approach in doing business with our clients.

Returning your phone calls and answering your questions in a timely manner is the basis of our relationship as you work with our office. We understand that many clients can’t make it to our office for regular reviews. Our Mobile Financial Planning concept allows us to come to your home or office. We want our clients to have someone they can trust to put their family’s interests first.

“Building More Intelligent Portfolios” Richard Hendry // Registered Principal 11175 Cicero Drive, Suite 100, Alpharetta GA 30022 801 Third Street South, St Petersburg FL 33701 877-811-9090 or rich.hendry@raymondjames.com www.richardhendry.net Raymond James Financial Services, Inc. member FINRA/SIPC YOU ARE OUR PRIORITY! WE ARE PROUD TO HAVE YOU AS PART OF OUR FAMILY OF CLIENTS. Other account fees, fund expenses, brokerage commissions and service fees may apply.

Please see your advisor for a complete fee schedule and full explanation of fees.

Investing involves risk and investors may incur a profit or loss. There is no strategy that ensures a profit or guarantees against a loss

November/December

11

flraceplace.com

ROADtoTRAIL! RunAppeal.com

$10 OFF ON ANY PURCHASE OVER $50 ONLINE OR IN-STORE USE CODE: RP1116

Not valid on previous purchases or in combination with other offers or promotions. One per customer. Exp. 01/10/17.

NEW! TAMPA 7229 N Dale Mabry Hwy (813) 960-2453 WEST PALM BEACH 1900 Okeechobee Blvd (561) 683-4044

ATLANTA 5600 Roswell Rd (404) 257-1706 DELRAY BEACH 1350 Linton Blvd (561) 330-8501

=PßĉQ rďįā

ğĽç where will you

2016/2017 SEASON DENVER 10.02.16 CHICAGO 10.30.16 COLUMBUS 11.20.16 SCOTTSDALE 12.04.16 ST. LOUIS 12.11.16 TAMPA 12.18.16 SAN FRANCISCO 01.08.17 ATLANTA 01.22.17 DALLAS 02.04.17

for chocolate?

NASHVILLE 02.11.17 LAS VEGAS 02.26.17 SEATTLE 03.05.17 SAN DIEGO 03.19.17 PHILADELPHIA 04.01.17 MINNEAPOLIS 04.15.17

ALL EVENTS SUPPORT

register now hotchocolate15k.com I #HC15k flraceplace.com

12

November/December

November/December

13

flraceplace.com

You say

I Run Like A

Diva Like It’s

TOUR DATES

®

PEACHTREE CITY, GA SEPTEMBER 10

DC’S WINE COUNTRY, VA SEPTEMBER 23-24

a Bad Thing.

LONG ISLAND, NY OCTOBER 2

SAN JUAN, PR NOVEMBER 13

ST. AUGUSTINE BEACH, FL DECEMBER 4

TEMECULA, CA

FEBRUARY 18, 2017

GALVESTON, TX APRIL 23, 2017

NORTH MYRTLE BEACH, SC MAY 7, 2017

SAN FRANCISCO BAY, CA JUNE 4, 2017

TORONTO ISLAND, CANADA JUNE 11, 2017

*The Divas® Half Marathon & 5K Series is not associated or affiliated with Running Divas®

Save 10% With code

runlikeadiva.com

FLRACEPLACE910

Valid through 10/31/16 flraceplace.com

14

November/December

DATE/LOCATION

FLORIDA’S RACEPLACE

Sunday, January 1, 2017 at Temple Terrace Recreation Center 6610 Whiteway Drive, Temple Terrace, Florida

Presents 3rd ANNUAL

START TIME! DISTANCE

10K at 8:30 am - 5K at 9:45 am - 1 Mile at 10:30 am

ENTRY FEE

5K/10K before Nov. 30th - $30, After Nov. 30th - $35 Race day $40 1 Mi. before Nov.. 30th - $15, After Nov. 30th - $20 Race day $25

AWARDS TO...

Overall Male / Female & top 3 in each standard age group.

Ribbons To All 1 Mile Finishers Special 70’s Theme Awards to Best Looking 70’s Running Look, (knee high socks, head band, short shorts) Oldest Race T-shirt

AGE GROUPS

14 & under, followed by standard age groups in 5 year increments thru 75+ male and female.

INFORMATION: Running Center: 813-908-1960 ONLINE REGISTRATION: www. RaceHawk.com

Certified 10K and 5K Courses

OFFICAL PACKAGE P/U LOCATION The Running Center - Tampa N. 813-908-1960 Tuesday Dec 27 Thru Thursday Dec 29 — 10-7 PM Temple Terrace Rec- Fri. Dec 30th 3-7PM, Sat. Dec 31. 9am-2pm

Race Morning at 6:30 AM at Temple Terrace Rec. Center AMENITIES: Great Looking Long Sleeve Shirt Great after race party, custom design long sleeve t-shirts, food, soda, juice, water, bagels & cookies.

Proceeds To Benefit the

AQUATIC CLUB OF TEMPLE TERRACE START THE NEW YEAR WITH A FUN RUN

1970’s and 1980’s Theme, Wear your old Race T-Shirt, knee high socks, head bands and funky running attire.

Registration Form - New Year’s Day Blast to the Past

5K ($30 Before Nov. 30th ) ($35 After Nov. 30th ) Race Day $40

1 Mile ( $15 Before Nov. 30th ) ($20 After Nov. 30th) Race Day $25

SHIRT SIZE: YS___YM___YL___S___M___L___XL___XXL___ Check One 5K 10K 1 MILE

_________________________________________________________________________________________________________________ NAME _________________________________________________________________________________________________

ADDRESS

____________________________________________________

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP DOB SEX

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, City of Temple Terrace, Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

__________________________________________ ___________ E-mail ______________________________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO:

Date

No Refunds

November/December

15

TRC Race Management C/O Running Center 14308 N Dale Mabry Hwy, Tampa, FL 33618

flraceplace.com

flraceplace.com

16

November/December

Let Us Help You Get Your Training Back On Track.

Enhanced Performance Now Offers Kinesio Taping.

Kinesio Taping (KT) can assist with increasing range-of-motion by providing continual myofascial stretching. It also helps to: â&#x20AC;˘ stabilize a weakened or loose joint â&#x20AC;˘ either inhibit or facilitate muscle movement â&#x20AC;˘ with ďŹ&#x201A;uid and edema management in tissues KT is becoming an essential tool for Massage Therapists worldwide. Rooted in the science of Kinesiology, KT activates neurological, circulatory, and lymphatic networks to relieve pain and swelling and restore normal musculoskeletal function. Karen Stromberg, LMT, is one of the first Certified Kinesio Taping Practitioners in the Tampa Bay area.

"I came to Karen Stromberg with a running injury that just wouldn't heal. As any runner knows, an interruption in training can be a major set-back. Thank goodness I turned to Karen for help. In a single therapy session, she was able to not only alleviate the pain, it was as if the injury never occurred." â&#x20AC;&#x201D;Karen Collins, Licensed Massage Therapist

Race Place Special Offer 3 Full 1â&#x20AC;&#x201C;Hour Massages

Only $145.00 ($165 Value)

Karen Stromberg, LMT

Triathlete/Marathoner â&#x20AC;˘ ISFTA CertiďŹ ed Fitness Trainer MA 0018936 â&#x20AC;˘ MM 007925

Practicing in the Tampa Bay area for over 15 years!

Call Today (727) 588-7716 Enhanced Performance | 308 West Bay Drive, Largo

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary 3 2 %R[ 7DPSD )/ Ć&#x201D; : 0 / . %OYG 7DPSD )/ 502 S. Fremont Ave., #306 Tampa, FL 33606 3KRQH RU Phone 800-510-9777 or 813-258-5959 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

November/December

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

17

flraceplace.com

RUNNING SW FLORIDA DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY NOVEMBER 12 8:00 AM

GAME DAY 5K

TOM FLANAGAN Tomflan51@gmail.com

SARASOTA FL.

SATURDAY NOVEMBER 19 8:00 AM

HARVEST HUSTLE 5K

941-907-7333

BRADENTON FL.

THURSDAY NOVEMBER 24 8:00 AM

19TH ANNUAL BRADENTON CLUB TURKEY TROT 5 MILER

BILL OUCHARK OUCHARK@GMAIL.COM

BRADENTON FL.

THURSDAY NOVEMBER 24 8:30 AM

HAPPY THANKSGIVING DAY 5K

239-404-7007

CAMBIER PARK NAPLES FL.

SATURDAY DECEMBER 3 8:00 AM

JINGLE JOG 2016 5K

DONNA MC GRATH 941-284-3294

SARASOTA FL.

SATURDAY DECEMBER 3 6:00 PM

JINGLE BELL RUN 5K LAKEWOOD RANCH

941-708-3901.

LAKEWOOD RANCH BRADENTON FL.

SATURDAY DECEMBER 10 8:00 AM

SANDY CLAWS BEACH RUN 5K AND 1 MILE

INFORMATION \941-861-5000

SIESTA BEACH SARASOTA FL.

SATURDAY DECEMBER 17 8:00 AM

FROSTY 5K RUN

KAREN HAYNES 941-312-4955

TWIN LAKES PARK SARASOTA FL.

THURSDAY DECEMBER 22 7:00 PM

5TH ANNUAL JINGLE BELL RUN 5K

PAGE 80

941-358-5100

LAKE WOOD RANCH BRADENTON FL.

SATURDAY DECEMBER 31 8:00 AM

MANATEE RIVER RUN 5 MILER

PAGE 38

BILL OUCHARK OUCHARK@GMAIL.COM

PALMETTO FL.

SUNDAY JANUARY 15 7:00 AM

NAPLES DAILY NEWS HALLF -MAR

239-434-9786

NAPLES FL.

SUNDAY FEBRUARY 5 6:30 AM

SARASOTA MUSIC HALF MARATHON WWW.SARASOTAHALF.COM

941-356-6257 ryan@sarasotahalf.com john@sarasotahalf.com

VAN WEZEL PERFORMING ART C SARASOTA FL.

SATURDAY MARCH 4 7:30 AM

SHARK'S TOOTH 10K

KAREN HAYNES 941-312-4955

VENICE AIRPORT VENICE FL.

SUNDAY MARCH 19 TBA

FIRST WATCH SARASOTA HALF MARATHON

sarasotahalfmarathon.com

VAN WEZEL PERFORMING ART C SARASOTA FL.

FRIDAY MARCH 31 6:30 PM

ROBINSON PRESERVE TWILIGHT 5K AND 10K

941-358-5100

ROBINSON PRESERVE BRADENTON FL.

DATE

EVENT/DISTANCE

SUNDAY NOVEMBER 13 TBA

RUNNER'S CLASSIC

THURSDAY NOVEMBER 24 8:00 AM

SENIORS FIRST TURKEY TROT 5K

SATURDAY DECEMBER 3 7:30 AM

OUC RUN ORLANDO HALF MARATHON LAKE EOLA 5K RUN

SATURDAY DECEMBER 10 7:15 AM

REINDEER RUN 5K

SATURDAY DECEMBER 17 TBA

SANTA'S TRILIGHT RUN 5K

SUNDAY DECEMBER 18 7:00 AM

MOUNT DORA 1/2 MARATHON AND 5K

SATURDAY JANUARY 7 TBA

WALT DISNEY MARATHON WEEKEND 26.2,13.1,10K,5K

SATURDAY JANUARY 14 7:30 AM

PARK AVE 5K

SUNDAY JANUARY 22 7:30 AM

LAKERIDGE WINERY HALF MAR. 13.1,10K AND 5K

SATURDAY JANUARY 28 7:30 AM

PAGE 85

PAGE 64

PAGE 52

PAGE 75

MISC.

RUNNING ORLANDO CONTACT

LOCATION

www.runnersclassic.com

ORLANDO FL.

EMMI 407-896-1160

ORLANDO FL.

EMMI 407-896-1160

DOWNTOWN ORLANDO FL.

EMMI 407-896-1160

ORLANDO FL.

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

CENNTENIAL PARK YBOR CITY FL.

PAGE 81

352--729-2150

MOUNT DORA FL.

PAGE 12

WALT DISNEY WORLD ORLANDO FL. EMMI 407-896-1160

WINTER PARK FL.

CFT SOMMER SPORTS 3562-394-1320

LAKERIDGE WINERY CLERMONT FL.

LADY TRACK SHACK 5K

EMMI 407-896-1160

ORLANDO FL.

SUNDAY JANUARY 29 8:00 AM

TOWN OF CELEBRATION 1/2 MAR. AND MARATHON

KEN ZAMBITO 321-436-9742

CELEBRATION FL.

SATURDAY MARCH 11 7:15 AM

ORANGE BLOSSOM HALF MAR. 13.1 AND 5K

SUNDAY APRIL 23 TBA

LAKE MINNEOLA HALF MARATHON

flraceplace.com

MISC.

PAGE 46

PAGE 46 PAGE 46

CFT SOMMER SPORTS RACEPLACE 3562-394-1320 -CFT SOMMER SPORTS 3562-394-1320

18

LAKE EVA PARK HAINES CITY FL.

LAKE MINNEOLA FL.

November/December

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary

3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 502 S. Fremont Ave., #306 Tampa, FL 33606

3KRQH RU Phone 800-510-9777 or 813-258-5959

7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

November/December

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

19

flraceplace.com

RUNNING NORTH DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY NOVEMBER 12 7:30 AM

BAILEY'S HEALTH & FITNESS MANDARIN 10K AND 5K

1ST PLACE SPORTS 904-731-3676

MANDARIN FL.

SUNDAY NOVEMBER 13 8:00 AM

PENSACOLA MARATHON

850 434 2800

PENSACOLA FL.

THURSDAY NOVEMBER 24 7:00 AM

THANKSGIVING DISTANCE CLASSIC HALF MARATHON AND 6K

1ST PLACE SPORTS 904-731-3676

PICKWICK PLAZA JACKSONVILLE FL.

THURSDAY NOVEMBER 24 8:30 AM

LLOYD CLARKE SPORTS TURKEY TROT 10K

DANIEL 352-372-7836

GAINESVILLE FL.

THURSDAY NOVEMBER 24 8:30 AM

TALLAHASSEE TURKEY TROT 5K,10K,15K

david@radeylaw.com

TALLAHASSEE FL.

SATURDAY DECEMBER 3 TBA

2016 JINGLE BELL RUN 5K

MIKE VATTER 904-421-1674.

UNITY PLAZA JACKSONVILLE FL.

SATURDAY DECEMBER 3 8:00 AM

GIRLS ON THE RUN FALL 5K

904-619-6763

JACKSONVILLE FL.

SATURDAY DECEMBER 3 8:00 AM

GWTC 1O MILER 10 MILES

10milechallenge@gmail.com

TALLAHASSEE FL.

SATURDAY DECEMBER 3 10:00 AM

PENSACOLA AIRPORT RUNWAY RUN 5K

RUNNING WILD 850-435-9222

PENSACOLA FL.

SUNDAY DECEMBER 4 TBA

RUN LIKE A DIVA 13.1 AND 5K

WWW.RUNLIKEADIVA.COM

ST AUGUSTINE FL.

SUNDAY DECEMBER 4 8:30 AM

MIND BODY AND SOLE 5K

JIM SHIELDS jimshieldsmra@comcast.net

GAINESVILLE FL.

SATURDAY DECEMBER 10 TBA

GULFWINDS TRRACK CLUB ULTRA CLASSIC 50K / 50 MILES

gwtc@nettally.com david@radeylaw.com

WAKULLA SPRINGS TALLAHASSEE FL.

SATURDAY DECEMBER 10 5:30 PM

FESTIVAL OF LIGHTS 5K

1ST PLACE SPORTS 904-731-3676

SAN MARCO SQUARE JACKSONVILLE FL.

SUNDAY DECEMBER 18 7:00 AM

JACKSONVILLE MARATHON 26.2 / 13.1 / 5K

PAGE 55

JACKSONVILLE FL.

1ST PLACE SPORTS 904-679-4237

SATURDAY FEBRUARY 25 TBA

2017 FIVE POINTS OF LIFE RACE WEEKEND

PAGE 10

WWW.FIVEPOINTSOFLIFE.OR

GAINESVILLE FL.

MARATHON / HALF M RELAY/ KIDS MAR./ 5

CONTACT

LOCATION

MISC.

305-227-1500

PARROT JUNGLE MIAMI FL

PAGE 14

MISC.

RUNNING SOUTH DATE

EVENT/DISTANCE

SATURDAY WEEKLY 6:00 AM

MIAMI RUNNERS SATURDAY MORNING RUNS 6:00 A.M. SHARP

TUES & THURSDA WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

SATURDAY NOVEMBER 12 TBA

561-753-9343

THE MALL WELLINGTON GREEN WELLINGTON FL.

KEY LARGO BRIDGE RUN 13.1,10K AND 5K

305-451-1642

KEY LARGO FL.

SUNDAY NOVEMBER 13 TBA

MICHELOB ULTRA 13.1 MILES AND 5K PLUS RELAY

www.131fortlauderdale.com

FORT LAUIDERDALE FL.

SATURDAY NOVEMBER 19 TBA

EVERGLADES HALF MARATHON

CHERIE SANTIAGO 435-200-4956 cherie@vacationraces.com

THE EVERGLADES FL.

SATURDAY NOVEMBER 19 7:30 AM

RUN FOR RECOVERY 5K

561-471-0430

DREHER PARK WEST PALM BEACH FL.

THURSDAY NOVEMBER 24 TBA

FORT LAUDERDALE TURKEY TROT

SPLITE SECOND TIMING 954-749-6933

FORT LAUDERDALE FL.

THURSDAY NOVEMBER 24 7:30 AM

MIAMI TURKEY TROT 10K AND 5K

SUNDAY DECEMBER 4 7:00 AM

DIVAS HALF MARATHON 13.1 AND 5K

SATURDAY DECEMBER 10 TBA

RIVER RUN 5K FOR A REASON

SUNDAY JANUARY 15 TBA

KEY WEST HALF MARATHON AND 5K

SUNDAY JANUARY 29 6:00 AM

15TH ANNUAL MIAMI MARATHON AND HALF MARATHON

flraceplace.com

PAGE 14

FLEvents@lifetimefitness. com

MIAMI FL.

INFORMATION info@runlikeadiva.com

ST. JOHN'S OCEAN PIER ST. AUGUSTINE FL.

561-994-5000

SPANISH RIVER CHURCH BOCA RATON FL.

keywesthalfmarathon.com

KEY WEST FL.

RACEPLACE PAGE 37 www.themiamimarathon.com --

20

AMERICAN AIRLINES ARENA MIAMI FL.

November/December

EscapeFromFortDesotoTriathlonXXXI OPENING JUNE 1

April 1st 2017

Early Registration Is Open Register now !

Open 2017 With A Bang Save $$$

Go to RaceHawk.com November/December

21

flraceplace.com

Foundation

Club of New Tampa

Thursday, November 24, 2016 FITniche at Wiregrass Mall 2016 Tech Shirt

Use coupon code GOBBLE and save $5 off registration!

Register online at:

www.wiregrasswobbleturkeytrot.com

Get geared up at FITniche! www.FITniche.com

This ad brought to you by the Brooks & FITniche Team! Run Happy! flraceplace.com WGTurkeyTrotAd.indd 1

22

November/December 10/27/16 8:23 AM

November/December

23

flraceplace.com

Running your first Gasparilla…

I always loved this race as it's a representation of our city. I always loved the 15k as that was always considered the great race… While you have 4 different options now days for the various distances. The 15k is a unique event and not contested everywhere like 5,8, or 10k. My first experience with Gasparilla was right after I moved to fort Myers, FL during my Jr. year of high school. It was a massive race, hot as can be that day and boy it went out fast. You have to remember all the best runners in the world used to come down here for it. I finished 128th place and ran 52:40 or so as 17 years old kid. Anyway that was with high school mileage and training for the mile and 2 miles.

If you are looking for a signature race, try the 15k this year. You have plenty of time to train for it. Really you can train like you would for a 10k with doing a long run up to 10-12 miles. I would recommend learning to run bayshore so you learn to deal with the hardest thing, seeing the finish line from miles away. Bayshore is a beautiful place, but off course we take it for granted since it’s here and we see or run it every day. I suggest change the scenery by running in different places some days and return to bayshore to do some mild speed simulation work.

You can by running the first mile on the side walk off course easy, then start with a little fartlek of maybe 8-10 x 1 min. faster pace and 1 min. jog between to get some distance. Next time you do maybe 5-6 x 2 min. fast w/1 min. jog. Build up one workout a week, and make sure you build up your long run. Again if you are only doing 5 miles now add 1 mile every two weeks, then on the opposite week run a few miles at a faster pace at the end of your longer runs.

Embrace the challenge, enjoy the race and all the glory that come with a city wide event. Make sure you go out slowly, and always drink a little of water thru the water stations (walk thru them if you have to). Here are some tips to make this a better experience. First write your name on your number people will yell at when you go by. Next always smile and high five people along the route and you will have a great experience out there.

Good Luck Coach Dror Vaknin Dror Vaknin UT Mens XC and track coach Progressive Training Team coach 813-846-5021 flraceplace.com

24

November/December

Believe in the Bike

Cash Purse

www.GFNCS.com

November/December

25

flraceplace.com

flraceplace.com

26

November/December

ANNOUNCER â&#x20AC;¢ TRIATHLETE &<&/,1* ATTORNEY

$&&,'(17 &/$,06 /HJDO &RXQVHO DQG 5HSUHVHQWDWLRQ

:KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ

I know first hand the trauma of an accident with a car and the difficulty in navigating the legal system.

CALL ME!

Brian C. Harrington

5536 Central Ave. St Petersburg, Florida 33707 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

(727) 381-0070

Email: bch@bchfirm.com â&#x20AC;¢ www.bchfirm.com No fees or costs until recovery.

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

&DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ November/December 27 flraceplace.com 3 2 %R[ 7DPSD )/ Æ&#x201D; :HVW 0 / . %OYG 7DPSD )/ 3KRQH RU

flraceplace.com

28

November/December

THE IMPORTANCE OF PROPER BODY ALIGNMENT GENE ULISHNEY, BS HPE, CPED, BOCPED

When it comes to the human body, proper alignment allows it to function optimally and with as little wear and tear as possible. When something acts on the body to throw alignment off, it does a great job of adapting. When this added stress occurs repeatedly, over extended periods of time, the affected area begins to show signs of premature wear and tear but goes largely unnoticed. That is, until pain sets in. We typically call this gradual onset of pain an “overuse” injury. Most think it is something that just happens because of a particular repetitive activity and expect that it eventually will happen - but hoping, later than sooner. In reality, our bodies are meant to last a lifetime. When working properly, it will take a very long time to experience excess wear.

As a rule, overuse injuries are really caused by overusing a part or parts of the body the wrong way, over and over again - a series of micro-traumas caused by repetitive movement to one or more mis-aligned joints and bones. Besides bone fractures and eventually, cartilage wear, pain is initially mostly relegated to tendon attachments, muscles, and ligaments which are acting together and working overtime to help re-align everything with each step.

The earlier a person understands the importance of proper alignment and strives to maintain it, the longer he or she can perform or live without overuse pain, or eventually, surgeries such as back and knee or hip replacements. A good running store, with a properly trained staff, should be your initial consideration. Most alignment issues begin at the feet and there are shoes, foot supports and socks that can help maintain the body in its most optimal, aligned, and functional position.

Absence of pain is success. Experiencing pain means a change is needed. For structural or muscle imbalances, an evaluation visit to your local physical therapist, podiatrist, pedorthist, chiropractor or massage therapist may also be very helpful to get or help keep you aligned. Keep in mind though, with the exception of podiatrists and pedorthists, what they may be trying to fix could be originating with your feet. Any abnormal movement at ground level triggers an adaptation response in multiple joints all the way up through your neck.

In summary, any mis-alignment is not good. Some runners feel (and are sometimes told) that they can run in anything “because I only do a couple of miles, three times a week”. Why run or walk any number of miles the wrong way if you don’t have to? A little wear here, a little tear there - what happens if you end up needing that body for 100 years?

November/December

29

flraceplace.com

BI-TRIATHLONS DATE

EVENT/DISTANCE

TBA

MAD DOG TRIATHLON CLUB FLORIDA'S LARGEST TRIATHLON CLUB

CONTACT

LOCATION

MISC.

813-582-1910

PASS-A-GRILLE ST. PETE BEACH FL

LARGEST TRI-CLUB I THE STATE OF FLORI

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

WATERFRONT PARK CLERMONT FL.

1.5K SWIM 40K BIKE 10K RUN

PAGE 79

FRPM PROMOTIONS 813-874-7223

FORT DESORO PARK ST. PETE

RUN 5K MIKE 10 MILES RUN 5K

PAGE 47

CFT SOMMER SPORTS 3562-394-1320

CLERMONT FL.

SATURDAY MARCH 19 7:30 AM

GREAT CLERMONT TRI

SUNDAY JANUARY 29 8:00 AM

CHILLY WILLY DUATHLON 2016

SATURDAY MARCH 18 8:00 AM

THE INTIMIDATOR TRIATHLON

SUNDAY MARCH 26 TBA

GRAN FONDO FLORIDA BIKE RIDES TIMED, 3 DISTANCES

PAGE 25

WWW.GFNCS.COM

SAN ANTONIO FL.

SATURDAY APRIL 1 7:00 AM

ESCAPE FROM FORT DESOTO TRI. SPRINT PLUS NEW INTERNATIONAL DISTANCE

PAGE 21

FRPM PROMOTIONS 813-417-0324

FORT DESORO PARK ST. PETE

SWIM 1/2 MILE BIKE 10 MILES RUN 5K

SATURDAY APRIL 29 TBA

MEK AND MIGHTY TRIATHLON

PAGE 78

SUSAN DANIELS 727-825-1521

DOWNTOWN ST. PETE FL.

TBA

SUNDAY APRIL 30 TBA

ST. ANTHON'S TRIATHLON SPRINT AND OLYMPIC DISTANCE

PAGE 78

SUSAN DANIELS 727-825-1521

DOWNTOWN ST. PETE

SWIM 1..5 K BIKE 24.8 K RUN 10K

SUNDAY JUNE 4 7:00 AM

MADEIRA BEACH TRIATHLON AND FAMILY WEEKEND

FRPM PROMOTIONS 813-417-0324

FORT DESORO PARK ST. PETE

SWIM 1/4 MILE BIKE 10 MILES RUB 5K

SUNDAY JUNE 18 TBA

HEARTHLAND TRIATHLON 2017 SPRINT * OLYMPIC DISTANCES

CHERIE STARR 813-699-1200

CITY PIER BEACH SEBRING FL.

SWIM .25/.93 BIKE 14 MI / 24.8 M RUN 3.1 / 6.22 MI

SATURDAY JULY 22 7:00 AM

TOPGUN TRIATHLON

FRPM PROMOTIONS 813-417-0324

FORT DESORO PARK ST. PETE

SWIM 1/4 MILE BIKE 10 MILES RUN 5K

SATURDAY OCTOBER 7 8:00 AM

LYRCA & LACE TRIATHLON LARGEST WOMEN TRIATHLON IN FLA

FRPM PROMOTIONS 813-417-0324

FORT DESORO PARK ST. AUGUSTINE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 5K

TUESDAY OCTOBER 10 TBA

FLORIDA XTREME TRIATHLON 3 DAY 300+ MILE COAST TO COAST TRIATHLON

CFT SOMMER SPORTS 3562-394-1320

CRYSTAL RIVER TO EAST COAST OF FLORIDA

PAGE 47

SWIM 1.2 MILES BIKE 56 MILES RYB 13.1 MILES

JOIN US FOR OUR BIGGEST SEASON FRPM TRIATHLON 2017 SCHEDULE 01/29/17 Chilly Willy Duathlon (12 years) Southeast Championship Ft De Soto Park Run 5k Bike 10 miles Run 5k 04.01/17 th Escape from Ft De Soto Triathlon (30 year) Ft De Soto Park Swim ½ mile Bike 10 miles Run 5k USAT sanctioned 06/04/17 Madeira Beach Triathlon (31st) Archibald Park Madeira Beach Swim ¼ mile(new distance) Bike 10 miles Run 5k USAT sanctioned 07/22/17 Top Gun Triathlon (16th year) Ft De Soto Park Swim ¼ mile Bike 10 miles Run 5k USAT sanctioned

10/07/17 rd Lycra & Lace Triathlon (3 year) Ft De Soto Park Swim ¼ mile Bike 10 miles Run 5k USAT sanctioned FRPM Promotions Triathlon Schedule for 2017 Pending Permits

flraceplace.com

30

November/December

Limited to first 500 registrations. by mail or at: Active.com $25.00 by (12/25/2016), $30.00 by (01/04/2017), $35.00 Race Day

January 8th 2017

LIABILITY RELEASE: In consideration of the acceptance of my entry in the 2017-Kiwanis Adventure Runs ("the Run"), I, for myself, my heirs, executors and assigns, do hereby release and discharge The Kiwanis Club of Dunedin, Inc., Dunedin Kiwanis Foundation, Inc., Kiwanis International, Florida Kiwanis, The Florida State Board of Trustees of the Internal Improvement Trust Fund, Florida Department of Environmental Protection, Florida Division of Recreation and Parks, all Run officials, Run sponsors, Run volunteers, and their respective executors, administrators, successors and assigns (hereinafter collectively called the "Releasees"), from all liability whatsoever, whether foreseen or unforeseen, from any and all claims, damages, bodily injury, property damage or death arising out of or in the course of my participation in the Run including, but not limited to, any injuries suffered by me based on the negligence of the Releasees. I have full knowledge of the risks involved in this Run including, but not limited to, falls, contact with other participants, effects of weather, course obstacles, wildlife, water craft, drowning, broken bones, sprains, etc., and I am medically fit to participate. In the event any claim against Releasees is adjudicated to be enforceable despite the language of this release, I agree that any recovery shall be limited to the available insurance coverage insuring the Releasees. In the event the Run is cancelled for any reason, I understand that entry fees will not be refunded and I will consider such fee as a donation to the Run. I give my permission for the free use of my name and/or picture in any broadcast, telecast or other promotion of the Run. To the extent that any provision of this release is determined to be unenforceable, I understand that the remainder of such provisions shall still be enforceable. I further state that I am of lawful age and legally competent to sign this release on my own behalf; that I understand the terms herein are contractual and not a mere recital; and that I have signed this release below of my own free will. I acknowledge that

NOTICE TO THE MINOR CHILD'S NATURAL GUARDIAN: READ THIS FORM COMPLETELY AND CAREFULLY. YOU ARE AGREEING TO LET YOUR MINOR CHILD ENGAGE IN A POTENTIALLY DANGEROUS ACTIVITY. YOU ARE AGREEING THAT, EVEN IF THE RELEASEES (AS THAT TERM IS DEFINED ABOVE) USE REASONABLE CARE IN PROVIDING THIS ACTIVITY, THERE IS A CHANCE YOUR CHILD MAY BE SERIOUSLY INJURED OR KILLED BY PARTICIPATING IN THIS ACTIVITY BECAUSE THERE ARE CERTAIN DANGERS INHERENT IN THE ACTIVITY WHICH CANNOT BE AVOIDED OR ELIMINATED. BY SIGNING THIS FORM YOU ARE GIVING UP YOUR CHILD'S RIGHT AND YOUR RIGHT TO RECOVER FROM RELEASEES IN A LAWSUIT FOR ANY PERSONAL INJURY, INCLUDING DEATH, TO YOUR CHILD OR ANY PROPERTY DAMAGE THAT RESULTS FROM THE RISKS THAT ARE A NATURAL PART OF THE ACTIVITY. YOU HAVE THE RIGHT TO REFUSE TO SIGN THIS FORM, AND RELEASEES HAVE/HAS THE RIGHT TO REFUSE TO LET YOUR CHILD PARTICIPATE IF YOU DO NOT SIGN THIS FORM.

bikes, baby carriages, animals, and radio headsets, are prohibited in the Run.

Signature, Adult Runner:_________________________________________________ Date:________________ Print Name:____________________________________________________ Signature of Parent or Legal Guardian of Runner under 18 years-old (minor): ________________________________________________________________________Date: _____________ Print Name of Parent of Legal Guardian: _________________________________________________________________Print Relationship (Father, Mother, or Legal Guardian:__________

November/December

31

flraceplace.com

Disney Springs™

Naples

1494 E Buena Vista Dr, #A Splitsville Building Lake Buena Vista, FL 32830 407-560-8333

Coastland Mall, Across from JCPenney 1810 Tamiami Trl N. Naples, FL 34102 239-263-3811

Sarasota, University Town Center (UTC)

Ft. Myers/Estero

Orlando

Coconut Point, Next to Dillard’s 23190 Fashion Drive, Suite 109 Estero, FL 33928 239-947-2786

The Florida Mall, Next to JCPenney 8001 S. Orange Blossom Trail, Space 732A Orlando, FL 32809 407-608-7786

St. Petersburg

Gainesville

Sarasota, Downtown

Tampa

The Oaks Mall, Adjacent to the Food Court 6419 Newberry Rd. Gainesville, FL 32605 352-872-5860

flraceplace.com

1400 Main St., Located Downtown at Five Points Sarasota, FL 34236 941-364-2600

32

University Town Center, Lower Level Near Dillard’s 140 University Town Center Dr, Space 110 Sarasota, FL 34243 941-893-1197

Downtown St. Petersburg, Next to Hotel Indigo 256 2nd St. N. St. Petersburg, FL 33701 727-822-2786

International Plaza, Adjacent to Food Court 2223 N. West Shore Blvd.

Tampa, FL 33607 813-873-2786

November/December

KICK-OFF PARTY WEDNESDAY, NOVEMBER 23 5:00PM -7:30PM CLEARWATER HIGH SCHOOL 540 S. Hercules Ave., Clearwater, Florida LAST CHANCE TO PRE-REGISTER PURCHASE TURKEY TROT MERCHANDISE SPONSOR AND EXHIBITOR BOOTHS FREE FOOD & ENTERTAINMENT Online and on-site registrants can pick up their race numbers and t-shirts (Must have t-shirt tag to receive t-shirt)

X CLEARWATER HIGH SCHOOL

Donations

Please bring canned goods and non-perishable food items in the stadium for the Religious Community Services Food Bank.

PR86893

November/December

33

flraceplace.com

Online registration begins Sept. 1 • tampabay.com/turkeytrot T-Shirts All registered participants may pick up their shirts pre- and post-race at the football field or prior to race day (for locations go to tampabay.com/ turkeytrot).

Proceeds Proceeds from this year’s Tampa Bay Times Turkey Trot will be donated to the West Florida Y Runners Club Scholarship Program and other local charities.

Donations We will be collecting canned goods and non-perishable food items in the stadium on Race Day for the Religious Community Services Food Bank.

Thanksgiving Day • Thursday, Nov. 24 Jack White Stadium at Clearwater High School, 540 S. Hercules Ave., Clearwater, Florida

5K

1 Mile

5K

10 K

Wingding

Fun Run

Gobbler

Turkey Trot

Certified 3.1 mile course with one water station.

FL-06073DL

For walkers, joggers and strollers

A fitness run/walk

Certified 6.2 mile course with three water stations.

FL-06083DL

7:00 a.m.

8:45 a.m.

7:45 a.m.

9:00 a.m.

Tampa Bay Times TURKEY TROT KICK-OFF PARTY

Wednesday, Nov. 23 • 5-7:30 p.m. • Jack White Stadium, Clearwater High School • 504 S. Hercules Ave, Clearwater, Fl It’s the last chance to pre-register! Come out and enjoy a FREE evening of snacks, music, fun.

Purchase official Tampa Bay Times Turkey Trot merchandise.

flraceplace.com

34

November/December

PRE-REGISTRATION/ EARLY T-SHIRT PICK UP

PRE-REGISTRATION SITES PRICES

1 Mile

Gobbler

Pre-registration starts Saturday, November 19 and ends Wednesday, November, 23 at 7:30 p.m.

Please bring exact amount in cash or check payable to Times Turkey Trot.

$15

(RACE DAY $20)

5K

CLEARWATER

Wingding

Saturday, November 19 10:00 am - 1:00 pm Clearwater High School Gym 540 S. Hercules Ave., Clearwater, FL Monday, November, 21 3:00 pm - 7:00 pm Bright House Networks Westfield Mall 27001 U.S. 19 N., Clearwater, FL

$20

(RACE DAY $25)

5K

Fun Run $20

(RACE DAY $25)

10 K

(2nd floor entrance near JC Penny)

Turkey Trot

ST. PETERSBURG Tuesday, November, 22 5:00 pm - 7:30 pm LOGO HQ 1551 102nd Ave. N., St. Petersburg, FL

CLEARWATER

Wednesday, November 23 Turkey Trot Kick-Off Party 5:00 pm - 7:30 pm Jack White Stadium Clearwater High School 504 S. Hercules Ave, Clearwater, FL Itâ&#x20AC;&#x2122;s the last chance to pre-register! Come out and enjoy a FREE evening of snacks, music, fun.

Purchase Official Times Trot merchandise.

$20

(RACE DAY $25)

ONLINE PRE-REGISTRATION PRICES Register online and SAVE! 1 Mile Gobble ..................................................$12* 5K Wingding ....................................................$17* 5K Fun Run .....................................................$17* 10K Turkey Trot ...............................................$17* Clearwater Challenge ......................................$35 *Service Fees not included.

For more information, or to register online, click on

tampabay.com/turkeytrot

Event Day Registration

Sponsors

Registration will be available on-site the day of the event beginning at 6 a.m. Please note that registration fees are higher on Race Day.

Pre-registration is strongly encouraged.

PR83099

November/December

35

flraceplace.com

flraceplace.com

36

November/December

November/December

37

flraceplace.com

Part trail and part road race! Come join us for a scenic adventure on hard shell packed winding trails through tropical hardwood hammocks, coastal strands and finish fast on a flat paved 1/12 mile roadway to a great post-race party.

Race Fee Schedule:

$30* through 11/1 (member $25) $35 through 12/30 $40 Race Day Guaranteed shirt for all who register prior to December 23rd 2016

Registration: • Visit us at BradentonRunnersClub.com

• In person at sign-up parties (to be announced) • Packet pick-up • Race day (Sorry, no mail-in entries.)

Awards: Awards for the Top 3 finishers in the following male and female divisions:Overall, masters, Youth: 10-12 years, youth 13-15 years, 16-19 to 80 (standard 5-year age groups)

Sponsored by:

BRADENTON WEST 4001 Manatee Avenue West

Bradenton, FL 34205

BAYSHORE GARDENS th

6144 14 Street West

For more information visit BradentonRunnersClub.com flraceplace.com

38

November/December

brandon running presents the

BRANDON Half Marathon & 5k December 7, 2014

DATE/LOCATION: Sunday Dec. 4, 2016, Sports Authority—Brandon Fl. Lumsden and Providence Roads.

5K

START TIME! DISTANCE: Half-Marathon - 7:00 am — 5K - 7:30 am.

ENTRY FEE: Marathon ($60 before Dec. 4) Race Day $65 5K ($35 before Dec. 4) Race Day $40 $40 $35.

AWARDS: GREAT LOOKING CUSTOM AWARDS TO...Overall Male / Female, Overall Masters Male / Female Top 3 in standard age groups.

Medallions - To All Half & 5K Finishers.

AGE GROUPS: 14 & under, followed by standard age groups in 5 year increments thru 70+ male and female.

PRE/REGISTRATION: Packet Pick-up — Saturday Dec. Dec. 4th, 6th, ( 1-4 PM) Race day at 6:00 AM on site.

AMENITIES: LONG SLEEVE T-SHIRTS, Mammoth post race party with Fresh Fruit, Soft Drinks, Beer, Grilled Hamburgers, Hot Dogs and Chicken.

RACE TIMING: FitNiche.

Race Benefactor:

Registration Form - Brandon Half-Marathon & 5k

1/2 Marathon ($60 before Dec. Dec 4th 6th) Race Day $65 5k Run ($35 before Dec. Dec 4th 6th ) Race Day $40

Check one: Shirt Size

S

1/2 Marathon M L

XL

5K

NAME ADDRESS CITY

PHONE STATE

ZIP

AGE

M/F

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against, Brandon Running Associations, Hillsborough Sheriffs Dept., organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or ac- count of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTISPORT EVENTS, ANIMALS, RADIO HEADSETS.

SIGNATURE (Parent signature if under 18)

DATE

MAKE CHECKS PAYABLE TO AND MAIL TO:

Brandon Half-Marathon & 5K P.O. Box 1564 Brandon Fl. 33509-1564

November/December

39

EMAIL ADDRESS

flraceplace.com

flraceplace.com

40

November/December

26024 US HWY 19 N .

Clearwater, FL 33763 (727) 799 -1227

OPEN

M-F 10-7:00 pm SAT. 10-5:00 pm SUN. 12-4:00 pm

November/December

41

flraceplace.com

flraceplace.com

42

November/December

10 Mile Run 2016 5K Race 1 Mile Fun Run Register at: www.ronniesrun.com Saturday, November 19 , 2016 7 a.m. at Fort De Soto Park Proceeds to : Lighthouse Ministry

to . s k n a h T ponsors.. our s

November/December

43

flraceplace.com

1 5 K • 5 K • H A L F M A R AT H O N • 8 K

REGISTER TODAY! FOR MORE INFO CALL: 813-254-7866

flraceplace.com

44

November/December

Run For The ...

FEB. 25 & 26, 2017

THE IMPACT in Tampa Bay!

$360,000 2016 Charitable Contributions $7.2 Million 2016 Economic Impact $4.8 Million In Charitable Contributions Since 1978

OR VISIT: WWW.TAMPABAYRUN.COM

November/December

45

flraceplace.com

flraceplace.com

46

November/December

November/December

47

flraceplace.com

FRPM PROMOTIONS

Give The Gift Of Health REGISTER NOW FOR 2017 www.RaceHawk.com

REMEMBER

Support Local Triathlons flraceplace.com

48

November/December

Fall, 2016 Important Insurance Information for all Cyclists/Triathletes

Brian is a practicing attorney, specializing in personal injury cases with a subspecialty representing cyclists in bike/auto accidents. He is a lifelong resident of St. Petersburg, and has been active, as both a participant and race manager for in excess of thirty years. He has worked on all phases of race production, including being one of the early race directors of St. Anthony’s Triathlon; announces many races on the West Coast of Florida, and served the Florida Region on the National Board of Directors for USATriathlon for six years, and is the Past President of that Organization.

He has two daughters (Shana Harrington and Brianne Gaal), two son’s in law (Scott Lowery and Marty Gaal) , and one granddaughter (Haileigh Houser) who are active triathletes. He brings this experience to our races as our race announcer.

November/December

Those of you who have read this column over that past two years know I periodically provide you all information that is imperative to understand and act on in order to be properly insured in the event while training on your bicycle, or running, you are struck and injured by a motor vehicle. At the risk of rehashing information, I strongly believe this is so important for you and your loved ones, that I’m highlighting the automobile insurance coverages that are crucial to understand. Should any of this information confuse you, please feel free to call me. I’ll be happy to discuss and clarify where needed.

First, the MOST IMPORTANT COVERAGE FOR YOU: UNINSURED MOTORIST’S COVERAGE. Why: because if you are struck and suffer injury as a result of a negligent driver, your UM coverage is the best way to insure you have coverage to look to for your injury loss. Most irresponsible drivers are also irresponsible about carrying adequate liability insurance on their vehicle. This should be no surprise: why should we expect an irresponsible driver to be responsible about insurance? We shouldn’t. UM acts as liability coverage for the at fault driver, guaranteeing that you have insurance against which to make a claim. Unfortunately, in many motor vehicle/bicycle or motor vehicle/pedestrian/ jogger accidents, the vehicle doesn’t stop, making your case one involving what is referred to as a phantom vehicle. Your UM will still act as liability coverage even if no one knows the true identity of the driver. If you have no um in a hit and run incident, you will be out of luck.

Second, a few years ago the Florida Legislature, heavily influenced by insurance company lobbyists, changed the Personal Injury Protection (PIP), or no fault portion of your coverage, by requiring you to be seen/treated and having an emergency medical condition (EMC) declared within fourteen days of the date of your accident in order to have the $10,000 of medical/no fault benefits available for you. Even though you pay a premium for $10,000, if after your accident, you don’t have an appropriate entity declare an EMC, then they will only pay $2,500 for your bills. And, oh, by the way, they don’t refund the premium for $10,000 worth of coverage. As a result, I’ve had to change my advice to my athlete clients. Prior to this amendment to the law, most of my athletes would say if they still hurt in two or three weeks, then they’d go for treatment. Now, you no longer have that luxury, and must immediately make a medical record that qualifies under the PIP statute.

Know and understand that even when you have health insurance, you cannot elect whether to use your health insurance rather than involve your auto policy; it’s not your choice.

Rather, the law mandates when in an accident with a motor vehicle (notice I have never said you have to be IN your vehicle, just in an accident INVOLVING a motor vehicle) your PIP stands first in line, and your health insurance only starts once PIP has been exhausted.

Sound confusing? I know it is. But what’s not confusing is the absolute need for you to carry as much UM coverage as your budget allow, when you’re putting yourself at risk on some of the busiest roads in our country. Lastly, don’t ever let anyone tell you UM is not necessary as long as you have health insurance. UM is much more expansive than health insurance, and will pay you for your loss of quality of life, loss of earnings and future earning capacity, just to name a couple. Please tear out this article and put it with your auto insurance information, so you can refer to it when you next renew your policy.

Be safe out there.

Brian Harrington Past President, USATriathlon Board of Directors Race Announcer Attorney 49

flraceplace.com

flraceplace.com

50

November/December

Saturday, January 7, 2017 Downtown St. Petersburg, FL

Register now at http://bit.ly/kettlekrush

Save $5 Use discount code FLRACE

November/December

51

flraceplace.com

flraceplace.com

52

November/December

FloridaRoadRaces

TA K E T H E H A L FAT HON

Challenge CHALLENGE: COMPLETE 4 HALFATHONS

NEW THIS SEASON: FLORIDA HOLIDAY HALFATHON 2-PERSON RELAY! SUNDAY, OCTOBER 30, 2016

Florida Halloween Halfathon & 5K Fort De Soto Park NEW

!

SUNDAY, DECEmBER 11, 2016

Florida Holiday Halfathon & Relay madeira Beach to Largo

SUNDAY, JANUARY 22, 2017

B os Clearwater Distance Classic Qualiton fier 50K Ultra, Marathon, Halfathon, 5 Miler & 5K Walkathon

Coachman Park

SUNDAY, mARCH 12, 2017

Florida Beach Halfathon & 5K Fort De Soto Park

Your Registration Includes: • Beautiful Starfish Finisher’s Medal • FREE Downloadable Race Photos • Ladies’, Men’s or Youth Tech Shirts • Personalized Bibs for Early Entrants • Disposable Bib Chip Timing • FREE Entry & Parking at Fort De Soto • FREE Shuttle from Holiday Half finish line to start line • Multiple Aid Stations with Water, Gatorade, Oranges • Scenic USATF Certified Courses • NEW! Pacers for Half Marathons • Overall, Master, Grand Master & Age Group Awards • Great Post-Race Party: Pasta, Pastries,Fruit, Beer, Live Music • Virtual Option for All Races

Register Now at:

FloridaRoadRaces.com For the latest race news follow us on Facebook & Instagram Chris Lauber, Race Director

November/December

53

flraceplace.com

5k • $25 1mile • $15 Tot Trot • $10

Come join us Sat., December 3rd Starting time: 8:00 am

Register at: www.phumc.net

Pop Stansell Park 797 Florida Ave. Palm Harbor, FL

First couple hundred registrants receive free reindeer antlers! flraceplace.com

54

1551 Belcher Road Palm Harbor, FL 727.785.7487

November/December

COME RUN ONE OF RUNNER’S WORLD

MAGAZINE’S TOP TEN FASTEST

MARATHONS

IN THE USA!

SUNDAY, DECEMBER 18, 2016, 7:00 AM

» Technical Shirts » Post Race Lunch » 56 Degrees on Average » $100 to 1st Place Master Male/Female

» Age Group Awards » Medals to all Finishers » Boston Marathon Qualifier » $500, $200, $100 to top Male/Female

F O R M O R E I N F O R M AT I O N : W W W. 1 S T P L A C E S P O R T S . C O M

November/December

55

flraceplace.com

flraceplace.com

56

November/December

Beginners & Advance Open Water Swim Practice & Lessons Rainbow River Swim Trips: September 17 th 3.6 mi 6:15 pm Station 6, between Palm Pavillion and Frenchyâ&#x20AC;&#x2122;s Rockaway.

For more info call 727-455-0748 or email owsleo11@gmail.com

www.AdvancedRehab.us

4539 S Dale Mabry Hwy, Suite 110, Tampa, FL 33611 November/December

57

flraceplace.com

Come join us! Boley Centersâ&#x20AC;&#x2122; 34th Annual Jingle Bell Run is going to glow with 1,500 luminarias, 15 bands, three glow zones, snow, glow in the dark face paint, glow necklaces and thousands of merry runners, joggers, walkers and four-legged trotters!

The Jingle Bell Run supports permanent supported housing for individuals and families who have been chronically homeless.

flraceplace.com

58

November/December

DATE, TIME & PLACE

Wednesday, December 14, 2016 at 7:30 PM, at North Shore South parking lot on Bayshore Drive NE. * T-SHIRTS, JINGLE BELLS & NEON NECKLACES

Shirts with this year’s original artwork, jingle bells and neon necklaces will be distributed on a first-come, first-served basis. Register early to guarantee your size!

REGISTRATION

From November 18th through December 13th, you may register in person and receive your official Jingle Bell Run shirt and bells at the following locations :

 

Boley Centers - 445 31st St. N., St. Pete, 727-821-4819

   

Chain Wheel Drive - 1770 Drew St., Clearwater, 727-441-2444

Boley Centers’ YOUR Neighborhood Store® - 6163 9th Ave. N., St. Pete, 727-344-6579 Chain Wheel Drive - 32796 US 19 N., Palm Harbor, 727-786-3883 Feet First - 4949 4th St. N., St. Pete, 727-898-1130 Feet First - 3401 Bay to Bay Blvd., Tampa, 813-835-1339

Register online at www.boleycenters.org.

For more information, please call 727-821-4819 x 5200.

PLATINUM SPONSORS

SILVER SPONSORS W.R. MICKEY CARPET BROKERS

GOLD SPONSORS BRONZE SPONSORS

Entry Fees (please check one): o $25.00 Adults ($30.00 race night) o $20.00 Children under 12 ($25.00 race night) T-shirt (circle one): Youth L

Adult S M L XL

o I am unable to participate in the Jingle Bell Run, but please accept my tax-deductible contribution to the Boley Foundation, Inc. **********Online & Mail-In Registration - Shirts Distributed Race Night at the Pre-Registration Table.********** Please mail form and check payable to Boley Foundation, Inc. by 12/9/16 to: Boley Centers, 445 31st St. N., St. Petersburg, FL 33713.

First Name ___________________________________ Last Name ______________________________________ M.I. ________ Email Address _______________________________________________________Phone ________________________________ Street Address ___________________________________________ City ________________________ State ___ Zip ________ I consider myself and/or my dependent(s) adequately healthy to participate in the Jingle Bell Run. I absolve Boley Centers, Inc., the City of St. Petersburg, or anyone else involved in, or as a sponsor of, the Jingle Bell Run from any liability or injury or illness suffered by me and/or my dependent(s) in connection with this event. If I or my dependent(s) should suffer such injury or illness, I authorize the officials of the Run to use their discretion to have me and/or my dependent(s) transported to a medical facility. I take full responsibility for this action.

Signature (legal guardian if under 18)

A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE. WWW.800HELPFLA.COM TO REQUEST ANY PARTICULAR AIDS OR SERVICES PURSUANT TO DISABILITY LAWS, PLEASE CONTACT THE COMMUNITY AFFAIRS DIVISION AT 727-893-7345 OR 727-892-5259 TDD/TTY.

November/December

59

flraceplace.com

FLORIDA RACEPLACE INFORMATION AND SUBSCRIPTION PAGE CALENDAR INDEX

The response received from the usage of this publication will ensure the continued success of Florida Raceplace. Please use the enclosed entry forms or reference this publication if utilizing online entry form of registration. Thank you

Running / Triathlons / Duathlons / Biking Running Tampa Bay Area……. Page 4,6

Florida Raceplace is not responsible for date and time changes made in event scheduling. After the printing of each issue, the enclosed event brochures supersede all information hereon.

Running Southwest…………… Page 8 Running Orlando………………. Page 8

FOR RATES, DEADLINES DATES, MECHANICAL REQUIREMENTS, ETC.,CALL: Call: 813-417-0324 E-Mail: joe@flraceplace.com Web: www.frpm.net & www.frpm.com

Running South Florida……….. Page 18 Running North Florida……….. Page 18 Triathlons / Duathlons………... Page 20

Florida Raceplace is FREE & published 6 times annually

IS YOUR EVENT LISTED ?

Distribution of Florida Raceplace is throughout Florida to sporting goods / bicycle / retail stores, health / fitness outlets, sport medicine facilities, YMCA’S an endurance sporting events throughout Florida.

You can get up to 6 months exposure in the calendar section and on the website for $75 ( Add $25 to add link to your website ) Florida Raceplace makes every effort to print a complete and accurate calendar. Please keep us informed of any changes, deletions or additions. We reserve the right to list or not list any event in the calendar and website section.

EDITOR / PUBLISHER / EVENT SALES / MARKETING

Joe Fernandez

813-417-0324

Candy Persechino

813-892-6811

GRAPHICS / BUSINESS SALES

Subscrip�on Form (US ONLY) $20 / year ‐ 6 issues $30 / 2 years ‐ 12 issues

CHECK 2 BOXES / Type & Start Time

NOV –DEC 2016 ISSUE FALL RUNNING IS HERE

Renewal

BUSINESS GET YOU ADS IN EARLY

Calendar Info Due

Subscribe online at www.flraceplace.com

Artwork Due

Jan/ Feb 17

Dec 5, 2016

Dec 15, 2016

Mar/ Apr 17

Feb 5, 2017

Feb 15, 2017

May/ Jun 17

April 5, 2017

April 15, 2017

Jul/ Aug 17

June 5, 2017

June 15, 2017

Sep/ Oct 17

Aug 5, 2017

Aug 15, 2017

Nov/ Dec 17

Oct 5, 2017

Oct 15, 2017

Name_______________________________________________ Street Address_______________________________________ City________________________ State_____ Zip___________ Main Phone________________________ DOB____________ Email______________________________________________

Mail this complete form above, With $20/$30 Check or Money Order to:

FLORIDA RACEPLACE MAGAZINE

FLORIDA RACEPLACE MAGAZINE P.O. BOX 152978 TAMPA FL. 33684-2978

“The Cutting Edge of Endurance Sports” IT

STARTS

ALL

flraceplace.com

HERE

Gift

Begin with current issue Start with next Issue

ARTWORK AND CALENDAR LISTING Issue 2017

New

Register online for thousands of events at

60

November/December

November/December

61

flraceplace.com

run your heart out

easy-to-use GPS running watch with wrist-based heart rate1 1 See Garmin.com/ataccuracy Š2016 Garmin Ltd. or its subsidiaries

flraceplace.com

62

November/December

15th Annual

Belleair Sunset 5K & Fun Run Registration 5K or Fun run 13 & up Early rEgistration 13 & up January 7-18 13 & up January 19-21 agEs 5-12 post racE party only

$25 $30 $35 $20 $15

Saturday, January 21 5:00 pm

Event Details long slEEvE shirt For all runnErs 5K awards to top 3 FinishErs (MalE/FEMalE) awEsoME post party with FrEE bEEr and winE, livE Music, Food vEndors, cooKiE bar, FrEsh Fruit and so Much MorE!

918 Osceola Road Belleair

Register online: RACEHAWK.COM For MorE inFo, call November/December

727-518-3728 or visit bEllEairrEc.coM 63

flraceplace.com

Sarasota County Parks, Recreation & Natural Resources and Dr. Heidi K. Anderson-DOCs present

40th Annual

SANDY CLAWS BEACH RUN 5K & 1-Mile

Saturday, Dec. 10, 2016 on beautiful Siesta Beach 948 Beach Road, Siesta Key 1 Mile Fun Run: 8 a.m.

8:20 a.m.

5K Race:

Set a fast pace on the hard packed world-renowned sand of Siesta Beach or enjoy a leisurely morning stroll along the shore

Register at

ď&#x20AC;Ľ ď&#x20AC;Ľ

5K sanctioned by & part of Manasota Track Club racing series Chip timed using MyLaps BibTag timing system Pre-registered runners receive choice of 100% cotton or wicking long sleeve t-shirt and goody bag. No-shows forfeit Race day registrants receive a t-shirt while supplies last Finisher medals for 5K, ribbons for 1-Mile participants Music, food and raffle prizes!

Holiday-themed costume contest! Lots of fun for everyone!

Holiday photo op - bring your camera!

Trophies to male & female overall, master, grandmaster, senior grandmaster, veteran Trophies to age group winners 1st-3rd place Ribbons to age group winners 4th-6th place Ribbons to Fun Run participants

Active.com or scgov.net/parks Search: Sandy Claws

Early packet pickup party Thursday, Dec. 8, 3-6 p.m. at New Balance Sarasota, 1872 Stickney Point Road For more information call 941-861-5000

flraceplace.com

64

November/December

Joshuacordâ&#x20AC;&#x2122;s mission is to help those who are persecuted for their Christian faith, especially in the Middle East and Africa. Proceeds for the 5K are going to families and children who were displaced from their homes in Iraq and Syria living in refugee camps in the Middle East. We will be collecting hats, mittens, scarves and gloves at the run and shipping to the refugee camp.

Thank you to our generous sponsors! /joshuacord1.9

@joshua_cord Joshuacord, 501c3 NonproďŹ t. Address - 3433 Lithia Pinecrest Road, PO Box 120, Valrico, FL 33596 (202) 643-8588

November/December

65

flraceplace.com

Gear Guide

Garmin 35 With Wrist Based HR $199.99 •

• •

•

•

HappeSeat Car Cover $29.99

Designed with the Athlete in Mind. Sweating during your workout is cool.

Sweating on your car seat after a workout is not.

Monitors heart rate¹ at the wrist, all day and night, using Garmin Elevate™ wrist heart rate technology Built-in GPS tracks how far, how fast and where you run Connected features²: smart notifications, automatic uploads to Garmin Connect™, live tracking and music controls All-day activity tracking¹ counts steps, calories and intensity minutes and reminds you when to move Automatically uploads² your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals

Available at both

Available at both

Feet First locations!

flraceplace.com

Feet First locations!

66

November/December

Shoe Review

Mizuno Wave Rider 20 $119.99

NIKE Structure Triax 20

$119.99

Mesh inner sleeve provides breathability and a sock-like fit Nike Zoom Air unit in the forefoot for low-profile, responsive cushioning OrthoLite® sockliner enhances responsive cushioning Honeycomb outsole pattern and rubber crash rail for durable traction Flywire cables integrate with the laces for additional lockdown Deep flex grooves provide flexibility for smooth transitions Weight: 11.2 ounces (men's size 10) • Offset: 10mm

Mizuno’s best loved running shoe just got better in the new Wave Rider 20.

The latest midsole incorporates a new U4ic compound which is 33% more responsive than previous models. Now with a newly redesigned Neutral Wave plate for softer cushioning, this shoe offers unbelievable responsiveness with every step. An articulated U4icX heel wedge allows the back of the shoe to pack in more cushion and a softer feel. To keep your foot in place, Mizuno’s Dynamotion Fit features a Triple Zone engineered mesh to increase breathability and movement.

For additional comfort, a softer collar prevents irritation while holding your heel in place.

Available at both

Available at both

locations!

November/December

locations!

67

flraceplace.com

WholeBody Cryotherapy WHAT IS WBC? As seen on Fox 13 News, Channel 10 News, Total Divas, and as used in Nike’s International Running Program, Whole Body Cryotherapy involves an ambient temperature of-240° F (-151° C) and a skin temperature drop to 32° F (0° C).

By exposing the human body to extremely cold temperatures in Nitrogen gas form, for only 2.5 minutes, the human body can create the illusion that it is in danger of freezing. That creates vasoconstriction and enriches the blood in the core, subsequently enabling a waste-flushing mechanism of oxygenated blood being delivered from the core to extremities.

The result? Whole Body Recovery. Faster runs. Longer runs. More wins.

flraceplace.com

68

November/December

July/August November/December

69 69

Ã&#x20AC;UDFHSlDFH FRP flraceplace.com

flraceplace.com

70

November/December

November/December

71

flraceplace.com

THE 2nd ANNUAL VIKING XC CHALLENGE 5K RUN AND 1 MILE FUN RUN/WALK

DATE: November 12, 2016 TIME: 8:00 AM (5K) 9:00 AM (Mile) LOCATION: Northeast High School (Fields behind the baseball stadium) This is a fundraiser to support the Cross Country team at Northeast High School. Proceeds of the race will benefit the team and provide them with funds to take care of expenses that are self-funded such as transportation, race entry fees, team shirts, and team awards. The race course will be a true Cross Country experience and will start in the grass field between Northeast High and Sexton Elementary (next to the baseball fields).

T-shirts: T-shirts will be available to pre-registered runners only.

Awards: We will have an awards ceremony following the Mile Fun Run/Walk.

Course Information: The course will be a true cross country experience and runners will not be crossing asphalt or concrete! This is a challenging course with a couple of small hills. We will have at least one water table on the course.

Registration information: The race flyer is available at the following link; http://www.pcsb.org/domain/1411.

Pre-registration entries must be post-marked by st November 1 . Race day registration will be available.

Post-Race Refreshments: registered participants.

Water and other refreshments will be provided post-race for

Any additional questions may be addressed by sending an email to Coach Wilcox at runcoach1@gmail.com. flraceplace.com

72

November/December

• t,z ,KK^ &>KZ/ ZK Z D E ' D Ed͍ o o o o •

DLJ>ĂƉƐ ŝď dĂŐ ĂŶĚ ŚĂŵƉŝŽŶ ŚŝƉ dŝŵŝŶŐ͘ ^ĂŵĞ ĞƋƵŝƉŵĞŶƚ ƵƐĞĚ ŝŶ ŵĂŶLJ ŵĂũŽƌ ĞǀĞŶƚƐ͕ ŝŶĐůƵĚŝŶŐ ŽƐƚŽŶ ĂŶĚ ŚŝĐĂŐŽ DĂƌĂƚŚŽŶƐ͘ tŝĚĞůLJ ƵƐĞĚ ŝŶ >ŽĐĂů ϱŬ͕ ϭϬŬ͕ ϭϱŬ͕ ,ĂůĨ ĂŶĚ &Ƶůů DĂƌĂƚŚŽŶƐ͕ ƵĂƚŚůŽŶ ĂŶĚ dƌŝĂƚŚůŽŶƐ͘ ĐĐƵƌĂƚĞ ĂŶĚ ĞƉĞŶĚĂďůĞ ZĞƐƵůƚƐ͘

^ Zs/ ^ t K&& Z͘ o o o o o o o

WƌŝŶƚĞĚ ƌĞƐƵůƚƐ ĂŶĚ ĂǁĂƌĚ ďƌĞĂŬĚŽǁŶƐ ĨŽƌ LJŽƵƌ ĂǁĂƌĚ ĐĞƌĞŵŽŶLJ͘ WƌĞůŝŵŝŶĂƌLJ ZĞƐƵůƚƐ ƉŽƐƚĞĚ ĚƵƌŝŶŐ ĞǀĞŶƚ͘ ZĞƐƵůƚƐ ƉŽƐƚĞĚ ŽŶ ůŝŶĞ ƉƌŽŵƉƚůLJ͘ ^ĐƌŽůůŝŶŐ ZĞƐƵůƚƐ ǀŝĂ DŽŶŝƚŽƌƐ͘ >ŝǀĞ ZĞƐƵůƚƐ ǀŝĂ <ŝŽƐŬ ^ĐĂŶŶĞƌƐ͘ /ŶĨůĂƚĂďůĞ &ŝŶŝƐŚ >ŝŶĞ ƌĐŚĞƐ͘ &ŝŶŝƐŚ >ŝŶĞ dƌƵƐƐ͘

• KEd d h^ &KZ DKZ /E&KZD d/KE͗ o o

s/ D />͗ /E&K͘&ZZDΛ'D />͘ KD s/ W,KE ͗ ϳϮϳͲϴϭϬͲϬϳϱϱ

ÀUDFHSODFH FRP November/December

86 73

July/August flraceplace.com

Run The Peace Love Stop 5K, 10K and 1 Mile February 4, 2017 @ 7am / Fort Desoto Park, Fl. Register USATF Certified course

Hotline 1-888-373-7888 Packet Pickup at Fit2run St. Petersburg...dates to be announced.

Online Registration ends Monday January 30, 2017 Day of race registration cash or check only.

Peace Love Stop 5K/10K The Peace Love Stop 5K/10K is a event organized to benefit The Florida Coalition Against Human Trafficking. Please come out to help put a Stop to human trafficking!

5K

10K

1 Mile

$30

$35

$18

Start at 7:30 am. $30.00 until December 1st then price is 35.00.

Children ages 6-15 $10 no increase.

No strollers allowed.

This is a fun run or walk $18.00 no price increase.

Start at 7:35 am. $25.00 until December 1st then price is 30.00.

Children ages 6-15 $10 no increase.

No strollers allowed. flraceplace.com

74

November/December

LEAVE YOU BREATHLESS THIS RACE WILL 9 TH ANNUAL

Twilight Proceeds benefit:

5K & 10K RUN

includ ing KI D

S’ RACES 3 YRS TO 12 YRS

Friday, March 31st at 6:30 PM

• Northwest Bradenton at 17th Avenue NW & 99th Street, Bradenton 34209

ONE OF THE MOST BEAUTIFUL SCENIC 5K & 10K RACE COURSES IN FLORIDA ABOUT THE ROBINSON PRESERVE William Robinson and his son Parks Robinson owners of Fit2Run donated 6.4 million dollars worth of land, and the Manatee County purchased the rest to create this 637 acre preserve. There are 6 miles of kayak and canoeing trails, 12 acres of open water, 56 acres of marshland, 20 acres of uplands, 2 docks, a 500 foot long boardwalk, 6 bridges, 10 miles of coastal, 7 miles of shell walking/jogging trails, 2 miles of paved trails, fishing piers, bird observation locations, even a 56 foot observation tower. The waterway system was carved out of intertidal canals and the water is a mixture of the Manatee River and the Palma Sola Bay. “The Robinson 5K track offers an authentic coastal Florida experience through a remarkable restoration and conservation property. If you are looking for a challenging and eye-opening event, this is it" - Charlie Hunsicker, Director, Manatee County Parks and Natural Resources Department.

G N I COM

1 3 H C R A M

3:00 pm REGISTRATION STARTS 5:30 pm KID'S RACES 6:30 pm 5K & 1OK WAVE START Based on estimated finish time

Proceeds also Benefit

• Cash Awards to Top Finishers • Race Party, Beverages & Beer (with proper ID) • Strollers & Runners with dogs welcomed

• Finisher Medals to Kids • Chip Timed 5K • Age Group Awards 3 Deep

'HIGH QUALITY' TECH GENDER-SPECIFIC SHIRTS TO THE FIRST 1,500 REGISTERED. ($35 value)

Register on line at www.active.com. For information and forms: www.fit2run.com FIT2RUN: SARASOTA/BRADENTON, UNIVERSITY TOWN CENTER | TEL: 941-358-5100 SARASOTA, DOWNTOWN | TEL: 941-364-2600

November/December

75

flraceplace.com

DATE JANUARY 7, 2017 PRE-REGISTER ONLINE OR BY MAIL PRIOR TO DECEMBER 8 TO GUARANTEE YOU RECEIVE AN EVENT T-SHIRT

V illage

Carrollwood

LOCATION Carrollwood Village at 4535 W. Village Dr. across from New York Bagels & a gas station.

Scenic cross country course START TIME/DISTANCE 8:00am 5k 9:00am 1 mile

A portion of the proceeds beneÞt: ¥ Shriners Hospitals for Children-Tampa ¥ Voices for Children (GAL) ¥ Bay Area Legal Services, Inc.

ENTRY FEE (RUN EITHER RACE OR BOTH, SAME FEE) INDIVIDUAL PRE-REGISTER $30 Student under 18 $25 After December 8 $35 On January 7, race day $35

Walk

Run

Social

Online registration: www.Racehawk.com

www.TakeTheFirstStepClub.com

AWARDS ¥ Overall Master award male & female ¥ Overall Grandmaster award male & female ¥ Standard age groups -1st through 3rd AMENITIES Male & Female type tech shirt, goodie bag, fun rafßes and post race food & water PACKET PICK-UP January 5-6 during normal business hours at Running Center/14308 N. Dale Mabry Hwy.

Tampa Breakfast Sertoma Club

Registration Form—Miles for Minds 5k— JANUARY 7, 2017 First Name

Last Name

Street Address

City

Email address (required)

Phone Number

T-shirt Size (circle)

MALE

Signature

S M

L

XL

FEMALE

S

M

L

Date of Birth (Mo/Day/ Year)

XL

Zip

State

Team Name YOUTH

S

M

L

Gender

M

F

Circle Race you intend to participate in

5k

1mile

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all claims against Take…The First Step, Lynn Gray, The Running Center, Florida Race Place Magazine, Carrollwood Village HOA, organizations sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. Insurance does not cover these activities: baby joggers, bicycles and animals. Parent or Guardian signature required if participant is under the age of 18. Virtual Runner registrations are those not participating, just making a donation. Sorry, no refunds.

Make checks payable and mail to: Take The First Step Club 5820 Bitter Orange Ave, Tampa FL 33625 More Information: www.TakeTheFirstStepClub.com and follow us on

flraceplace.com

76

OFFICE USE ONLY: BIB # ASSIGNED __________________ T-SHIRT PICKED UP _______________ PAID ____________________________

November/December

$&&85$7(7,0,1* $&&85$7( 5(68/76 We are proud to announce our implementation of MYLAPS Timing System to the Greater Tampa Bay area and race venues throughout Central Florida.

Where time determines the result, we capture the performance. Our system supports registration, identifies individual racers, determines start and finish times, collects performance data and allows for easy publication of results.

TRC Race Management Features , ) "' ! " #% " , $ '%#" "( ! " , &'% ' #" ' & ($$#%' , " " &( '& , #(%& &(% ! "' %' - ' #" , ) % ) "' " ! "'

777775&

Race Management LLC

Ă&#x20AC;UDFHSODFH FRP November/December

For more information email us at: info@trcracemanagement or call (813) 505-1405 76 77

July/August flraceplace.com

WHERE THE WORLD’S BEST COME TO RACE. April 28–30 | 2017 SATriathlon.com

flraceplace.com

ST. PETERSBURG, FL

78

November/December

FRPM PROMOTIONS

REGISTER NOW FOR 2017 www.RaceHawk.com

REMEMBER

Support Local Triathlons November/December

79

flraceplace.com

Benefitting

Benefits the Lakewood Ranch Medical Center Auxiliary that supports the Lakewood Ranch Community and JoshProvides whose mission is to improve the lives of those who are affected by Epilepsy.

THURSDAY, DECEMBER 22, 2016

Dr. MAC's Kid's Santa Dashes 6:00 pm; 5K Jingle Run/Walk 7:00 pm; 1 Mile Holiday Walk 7:10 pm Register online at www.active.com. For information and forms www.lwrmcaux.org.

Early packet & shirt pickup at Fit2Run Downtown Main Street Sarasota Friday 12/16 & Saturday 12/17; and at the Fit2Run UTC mall store next to Dillard’s Sunday 12/18 through Wednesday 12/21 store hours.

All participants receive Jingle Bells, Laces, plus Lighted Clip on flashers. First 1,800 receive a Commemorative Leslie Jordan moisture wicking long sleeve shirt.

Huge post-race party and holiday festival on LWR Main Street with adult beverages. (proper I.D. required) Featured entertainment “Gamble Creek Band.”

Fit2Run CLUB members and local running club members receive a $5.00 discount when registering at a Fit2Run location. At the UTC Mall location also receive a FREE Smoothie (Valued at $7.00) when registering.

FOR MORE INFORMATION

CALL (941) 358-5100 Hosted by

Benefits:

Benefits:

Public Schools are permitted to make information available to parents regarding student activities offered by non-for-profit organizations. The School Board Districts of Sarasota and Manatee County provides this information as a service to students and their families. Distribution of this information does not constitute endorsement of these activities.

flraceplace.com

80

November/December

November/December

81

flraceplace.com

flraceplace.com

82

November/December

November/December

83

flraceplace.com

“Is that Earl and Laura “Is that Celia Dubey and her husband Joel wearing

wearing Boston Bill Sunglasses.

Boston Bill Sunglasses ? No wonder Celia is 2015 USAT

At The Gasparilla Distance Classic” Duathlon Masters Na�onal Champion and female

Stop by our Booth and get your Pair! overall winner and age group champion!”

PUT ’EM ON ….. YOU’LL SEE !

PUT ’EM ON ….. YOU’LL SEE !!

Sunglasses with an Attitude

Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS

AT ALL FINE BICYCLE & RUNNING SHOPS

flraceplace.com

84

November/December

AT LAKEWOOD RANCH MAIN STREET

November/December OLFlyer(harvesthustle).indd 1

85

flraceplace.com 7/5/16 12:22 PM

Register

5K

November 24, 2016 @ 6:30am St Pete Beach, Fl. Race will Start at Paradise Grille on Upham Beach 6850 Beach Plaza St. Pete Beach 33706.

Information: Candace 727-501-5543 Packet Pickup will be at Fit2run downtown St. Pete on Tues, Nov 22nd and Wed, Nov 23rd 6-8pm Online Registration ends November 18th.

Day of race registration cash or check only.

5K (adult) Adult Registration for the 5K race $25 until Oct 21st

5K (kids) Adult Registration for the 5K race (ages 6-10) $10 (No Price increase)

1 Mile 1 mile fun run/walk (all ages) $10 (No Price increase)

$30 on & after Oct 21st No strollers allowed

Strollers allowed

$35 race day No strollers allowed

flraceplace.com

86

November/December

THE 860v7.

WORKS AS HARD AS YOU DO.

Free Gift with NEW BALANCE purchase from Feet First during

DECEMBER 16TH - 31st

November/December

87

flraceplace.com

RUN

Looking for that perfect shoe?

Let us help you break through!

The All New Brooks Adrenaline 17!

Get it at FITniche!

flraceplace.com

88

www.FITniche.com

Lakeland Brandon November/December Wesley Chapel