May june 2014 frpm

VOL 30 NO 3

MAY / JUNE 2014

4 1 20 ch

t ea s e1 aB

n eir u J d a

M

Lost in the Line of Duty - United in Honor Florida’s Triathlon Tradition Continues October 9, 2010

May/June

1

flraceplace.com

ASICS WEEK: Free Gift with every ASICS purchase from Feet Feet during

MAY 9th - MAY 31st

flraceplace.com

2

May/June

FLORIDA RACE PLACE

Index– May / June Advertisers

Features

Bi-Triathlons Fl. Brian Harrington tips Feet First Review FRPM Index Gene’s Corner Running Center Tips Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Tampa Bay Council

20 46 75,77 3 40 7 18 16 18 8 4,6 59

Website information www.frpm.net

COVER RACE MAZDA MADEIRA BEACH TRIATHLON

Alta Vista Sports American Running Company Advance Rehabilitation Boston Bill Sunglasses Brian Harrington Brooks Shoes Countryside Chiropractic Enhanced Performance Florida Road Race Manag.

Feet First Fit2Run Fitniche Florida Sport Massage Hit The Trails John Schakel - Photographer Kennedy Law Tri Team Kona Mazda North America Outspokin Bicycles Premier Racing Institute Running Center St. Pete Family Bicycle Shop S2 Timing Take The First Step Tampa Bay Sport Massage Tom Singletary

56 11 35 84 27,49 63 19 24 66 2,62,87 BC 14 73 10 29 15 61 33 13 46 5,7 78 35 58 73 16,19,24

.

RPM MAGAZINE

3314 HENDERSON BLVD. Ste 100 TAMPA FL. 33609 813-417-0324 Joe@flraceplace.com

Mazda Madeira Beach

Triathlon 2014

Events

Clearwater Halfathon 2014 Rap River Run 10K, 5K Hooters to Hooters 10K,5K Madeira Beach Triathlon USA Triathlon Kid Series Kiwanis Midnight Run 10K,5K Lutz Day Independence Run 5K St. Pete Summer Series WFYRC Sunset at Pier 60 Tarpon Springs Triathlon Beach To Bayou 5K I Love Father’s Day BFAST Triathlons Shipyard 1/2 Marathon & 5K Splash N Dash I Miles For Men 10K and 5K Splash N Dash II Seadog 5K ARC Running Series Heartland Triathlon DRC Sports CFT Runs 2014 CFT Triathlons 2014 Coursge To Tri Secret Service 5K Suncoast 1/2 Marathon Safety Harbor Pajama 5K Run Clearwater Halfathons Events Indoor Insanity / Run The Wild Side..

Marco Island Triathlon Run For All Children 10K & 5K Women’s Triathlon Challenge Run and Renew 5K TopGun Triathlon Run Thru Hell 5K

Page 23 www.maderiabeachtriathlon.com

Check Out Our Facebook Fan Page

www.facebook.com/flraceplace

May/June

3

flraceplace.com

9 12 21 23 25 26 28 31 32 34 36 37 38 41 42 43 44 45 46 48 51 52 53 54 55 57 64 65 67 68 74 76 79 81 86

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

SATURDAY WEEKLY 5:30 AM

YMCA MARATHON TRAINING GROUP RUNS - VARIOUS DISTANCES

YMCA - FRED VASCONI 813-222-1334

DOWNTOWN YMCA TAMPA FL

WATER,GATORADE EVERY 2 MILES

SAT AND SUNDAY WEEKLY 6:00 AM

WEST FLORIDA "Y" RUNNERS CLUB GROUP RUNS

SKIP ROGERS trotskip1@gte.net

CITY HALL PLAZA CLEARWATER FL

RUNS BETWEEN 3-23 MILES "DO THE LOOP"

SATURDAY WEEKLY 7:00 AM

FISHHAWK TRAINING RUN 3, 6 OR MORE MILES

STEVE DUNN 813-681-6141

FISHHAWK RANCH LITHIA FL

SATURDAY WEEKLY 7:00 AM

TAKE THE FIRST STEP ALL LEVELS 3 MILES AND UP

LYNN GRAY 813-481-9310

CARROLLWOOD CORNERS AND TRAILHEAD AT UPPER TAMPA TRAIL

ALL SPEEDS ALL ABILITIES ALL RUNNERS

SAT AND SUNDAY WEEKLY 8:00 AM

RUNVIE RACING DUATHLONS & TRIATHLONS

JOETTE & DAN BERGESON 813-854-2426

SAFETY HARBOR TAMPA AND WESTSHORE AREA

GROUP TRAINING FO ALL LEVELS AND TRACK ABILITIES

WEDNESDAY WEEKLY 6:00 PM

SAFETY HARBOR ATHLETIC CLUB

DESIGN SPORTS 727-420-4666

670 MAIN STREET SAFETY HARBOR

ALL LEVELS VARIOUS DISTANCE

TUESDAY WEEKLY 6:15 PM

SEA DOG CLUB RUN 3 MILES

AMERICAN RUNNING CENTER 727-799-1227

CLEARWATER FL.

THURSDAY WEEKLY 6:30 PM

FITNICHE - CHOP SHOP PUB NITE

863-619-5390

THURSDAY WEEKLY 6:30 PM

FITNICHE- WINE & CHOCOLATE RUN

863-619-5390

WEDNESDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

WEDNESDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

TUESDAY WEEKLY 7:00 PM

WESLEY CHAPEL

HYDE PARK VILLAGE

813-873-2786

FIT2RUN INTERNATIONAL PLAZA TAMPA

727-822-2786

ST. PETE FL.

FITNICHE - MAC DENTON'S GROUP RUNS - VARIOUS DISTANCES

813-304-2162

HYDE PARK DISTRICT TAMPA FL.

WEDNESDAY WEEKLY 7:00 PM

FITNICHE - POURHOUSE GROUP RUNS - VARIOUS DISTANCES

813-304-2162

CHANNELSIDE DISTRICT TAMPA FL.

FRIDAY MAY 9 6:45 PM

PICNIC ISLAND ADVENURE RUN #1 5K

TAMPARACES.COM 813-232-5200

PICNIC ISLAND TAMPA FL.

SATURDAY MAY 10 TBA

MILES FOR MOFFITT 8K,5K AND 1 MILE

www.milesformoffitt.com

USF CAMPUS NORTH TAMPA FL.

SATURDAY MAY 10 7:30 AM

RUNNING FOR ALL CHILDREN 10K AND 5K

www.runforallchildren.com

MARINER SAFETY HARBOR FL.

SATURDAY MAY 10 7:00 PM

MIDFLORIDA MAYFAIRE 5K 5K RUN

863-838-1975

LAKE MIRROR CENTER LAKELAND FL.

SUNDAY MAY 11 8:00 AM

I LOVE MOTHER'S DAY 5K

ARC 727-799-1227

JOHMN CHESTNUT PARK PALM HARBOR FL.

SATURDAY MAY 17 8:00 AM

U.S. SECRET SERVICE RUN 5K

PAGE 55

usss5krun@yahoo.com

DOWNTOWN TAMPA FL.

FRIDAY MAY 30 7:00 PM

SUNSET AT PIER 60 #1 5K AND KIDS RUN

PAGE 32

INFORMATION WWW.WFYRC.COM

PIER 60 CLEARWATER BEACH FL.

FRIDAY JUNE 6 TBA

PAJAMA 5K & BEER BASH 5K RUN

PAGE 64

DESIGN SPORTS 727-420-4666

SAFETY HARBOR FL.

SATURDAY JUNE 7 7:30 AM

BEACH TO BAYOU 5K AND WALK

PAGE 36

INFORMATION http://bit.ly/b2b-2014

TARPON SPRINGS FL.

FRIDAY JUNE 13 6:45 PM

PICNIC ISLAND ADVENURE RUN #2 5K

TAMPARACES.COM 813-232-5200

PICNIC ISLAND TAMPA FL.

FRIDAY JUNE 13 7:00 PM

SUNSET AT PIER 60 #2 5K AND KIDS RUN

PAGE 43

INFORMATION WWW.WFYRC.COM

PIER 60 CLEARWATER BEACH FL.

SATURDAY JUNE 14 6:30 AM

RAP RIVER RUN 5 MILE AND 5K

PAGE 12

www.rapriverrun.com

SIMS PARK NEW PORT RICHEY FL.

SUNDAY JUNE 15 8:00 AM

I LOVE FATHER'S DAY 5K

PAGE 37

ARC 727-799-1227

JOHN CHESTNUT PARK PALM HARBOR FL.

FRIDAY JUNE 27 7:00 PM

ST. PETE BEACH SERIES #1 5K

PAGE 31

GINGER HERRING 727-822-2786

ST. PETE BEACH FL.

flraceplace.com

PAGE 74

4

RACEPLACE --

May/June

Running Center

NEW ARRIVALS MENS AND WOMENS

TampaBay

TAMPA’S OLDEST RUNNING STORE “EXPERIENCE IS THE DIFFERENCE”

AREA’S MOST EXPERIENCED SALES STAFF

NIMBUS 16

CUMULUS 16

GREAT SELECTION ON ACCOMODATIVE INSERTS BY: Spenco, Powerstep, Aetrex, Bonz, Hocker-Neuman, Meanwell & others.

• Store owner is a Certified Pedorthist: Allied Health Professional Specializing in Running and Walking Analysis & Diagnosing Minor Foot Problems • Large Selection of Running Shoes • Apparel • Accessories • Our shoes are professionally selected & personally fitted.

• Local, family-owned & operated, community-based store • Over 30 years experience in the footwear industry • Superior Customer Service

WE STOCK Men’s Sizes 7.5 – 15 “D” plus 2E & 4E Widths Women’s Sizes 5 – 12 “B” plus 2A & D widths Over 90+ models of “footwear for the runner”

HIGH SCHOOL CROSS COUNTRY SUMMER CLINICS STARTS IN JUNE. CALL STORE FOR DETAILS.

FOR REGULAR UPDATES:

Look for our ads in: Tampa Bay Time, Tampa Tribune & TBT We collect shoes & race t-shirts for the homeless Gift Certificates Available

WWW.RUNCENTER.COM

Get on our e-mail list for monthly specials!

813-908-1960

14308-E N. DALE MABRY HWY. TAMPA, FL 33618 Located between Fletcher Ave. & Bearss Ave. in the Landmark Plaza along with Chuck E. Cheese Pizza

May/June

5

flraceplace.com

RUNNING TAMPA BAY DATE

EVENT/DISTANCE

CONTACT

LOCATION

THURSDAY JULY 3 11:00 PM

KIWANIS MIDNIGHT RUN 10K,5K AND 1 MILE

PAGE 26

JOE GARRISON 727-535-2257

DUNEDIN FL.

FRIDAY JULY 4 8:00 AM

LUTZ INDEPENDENCE DAY RUN 5K AND 1 MILE

PAGE 28

TERRY DONAVAN 813-997-2841

LUTZ FL.

SUNDAY JULY 6 8:00 AM

RUN THRU HELL 5K RUN

PAGE 86

FRPM PROMOTIONS 727-420-4666

AL LOPEZ PARK TAMPA FL.

FRIDAY JULY 11 7:00 PM

SUNSET AT PIER 60 #3 5K AND KIDS RUN

PAGE 32

INFORMATION WWW.WFYRC.COM

PIER 60 CLEARWATER BEACH FL.

FRIDAY JULY 18 6:45 PM

PICNIC ISLAND ADVENURE RUN #3 5K

TAMPARACES.COM 813-232-5200

PICNIC ISLAND TAMPA FL.

FRIDAY JULY 25 7:00 PM

ST. PETE BEACH SERIES #2 5K

PAGE 31

GINGER HERRING 727-822-2786

ST. PETE BEACH FL.

FRIDAY AUGUST 8 7:00 PM

SUNSET AT PIER 60 #4 5K AND KIDS RUN

PAGE 32

INFORMATION WWW.WFYRC.COM

PIER 60 CLEARWATER BEACH FL.

SUNDAY AUGUST 17 7:30 AM

SEA DOG BREWING COMPANY 5K RUN

PAGE 45

AMERICAN RUNNING CENTER 727-799-1227

CLEARWATER FL.

FRIDAY AUGUST 22 7:00 PM

ST. PETE BEACH SERIES #3 5K

PAGE 31

GINGER HERRING 727-822-2786

ST. PETE BEACH FL.

SATURDAY AUGUST 23 TBA

ZOO RUN RUN 5K

INFORMATION 813-935-8552 x392

LOWRY PARK ZOO TAMPA FL.

SATURDAY SEPTEMBER 6 8:00 AM

MILES FOR MEN 10K AND 5K

PAGE 43

SUSAN DANIELS 727-825-1521

MORTON PLANT HOSPITAL TCLEARWATER FL

SUNDAY SEPTEMBER 14 7:30 AM

HOOTERS TO HOOTERS 10K AND 5K

PAGE 21

AMERICAN RUNNING CENTER 727-799-1227

CLEARWATER FL.

SATURDAY OCTOBER 11 TBA

KOMEN RACE FOR IMPACT 10K,5K AND 1 MILE

SUSAN DANIELS 727-825-1521 komensuncoast.org

SUNDAY OCTOBER 12 TBA

PRETTY IN PINK 15K AND 5K

PREMIER RACING INSTIT. 813-495-1251

CLEARWATER FL.

SATURDAY OCTOBER 25 TBA

SPOOKTAKULAR 5K 5K RUN

INFORMATION 813-335-7773

TAMPA FL.

SUNDAY OCTOBER 26 7:00 AM

FLORIDA HALLOWEEN HALFATHON 13.1 AND 5K

PAGE 65

CHRIS LAUBER 727-347-4440

FORT DESOTO PARK ST. PETE FL.

SUNDAY OCTOBER 26 8:00 AM

RUN AND RENEW 5K

PAGE 79

WWW.RUNANDRENEW.ORG

ST. PETE FL.

SUNDAY NOVEMBER 2 TBA

XTERRA WILD HORSE RUN

TAMPARACES.COM 813-232-5200

LITHIA FL.

SUNDAY NOVEMBER 2 7:30 AM

SHIPYARD 1/2 MARATHON 13.1 AND 5K

AMERICAN RUNNING CENTER 727-799-1227

PALM HARBOR FL.

FRIDAY NOVEMBER 7 7:00 PM

RICHARD'S RUN FOR LIFE 5K

FRPM PROMOTIONS 727-420-4666

SATURDAY NOVEMBER 15 TBA

CHOOSE MARATHON & HALF 26.2 AND 13.1 MILES

WILL BRADHAM 727-434-0931

TAMPA FL.

SATURDAY NOVEMBER 15 TBA

TROT THE THE TERRACE 10K AND 5K

SANDI LAKE 813-784-2266

TEMPLE TERRACE FL.

SUNDAY NOVEMBER 16 TBA

X COUNYTY MARATHON 30K,1/2 MAR. AND 5K

TAMPARACES.COM 813-232-5200

LITHIA FL.

SUNDAY DECEMBER 14 7:00 AM

FLORIDA HOLIDAY HALFATHON 13.1 AND 5K

CHRIS LAUBER 727-347-4440

MADEIRA BEACH TO LARGO FL.

SATURDAY DECEMBER 20 8:00 AM

SAY NO TO DRUGS 10K AND 5K

727-434-3409

CLEARWATER FL.

SUNDAY JANUARY 18 7:00 AM

CLEARWATER DISTANCE CLASSIC 50K,MARATHON,1/2 HALFATHON 5 MILER AND 5K

PAGE 65

CHRIS LAUBER 727-347-4440

DOWNTOWN CLEARWATER FL.

SUNDAY MARCH 22 7:00 AM

FLORIDA BEACH HALFATHON AND 5K

PAGE 65

CHRIS LAUBER 727-347-4440

FORT DESOTO PARK ST. PETE FL.

flraceplace.com

PAGE 41

PAGE 65

6 RACEPLACE --

MISC.

ST. PETE FL.

CENNTENNIAL PARK YBOR CITY TAMPA FL.

BEST POST RACE PA IN FLORIDA !!

May/June

TECH RUNNING W

hen I started running years ago, runners were happy to have a digital watch to keep track of their run and if they were lucky they might find a watch that would also keep track of laps. How times have changed; today we have a plethora of choices to keep track of our activity. The first thing one should consider when buying these electronic activity keepers is what information do you need them to provide to you.

Knowing your intensity level helps you balance your training pace. Many of the heart rate monitors listed above use blue-tooth technology and can be synched to your smart phone. All of these companies will organize the information for you on their websites.

The next feature to consider is the GPS system.

Garmin has been the leader in this technology but now Polar, Timex, Nike and others offer time and distance tracking. Garmin says their GPS system is accurate within 10 feet of where you are standing. You not only get speed and distance but they have virtual partners you can run with. Most of these companies listed above have merged all the features I have previously discussed into one or more of their models. There are too many models to list so I suggest you go to their respective websites to see what each model can do. Make sure the model you buy has the features you want. The average price of the models I talked about is about $100 to $500.

The basics still start with a running watch. Timex, Soleus and Nike are just a few companies that make a good watch that will cover your time, laps, alarm and keep track of your timed events by date. These watches work great and are very dependable. You can usually swim with them or at least run in the rain. Another basic feature that many people use today, especially in a run to walk regimen, is the rotating timer. Some watches will give you this benefit but the Gym Boss brand timer has been the leader in providing a beeping sound or vibration on any two intervals you set.

Some people carry a small metronome which helps them maintain a specific running pace. Both the Gem Boss and the metronome can be clipped on to your watch or apparel.

The last product to discuss is the activity body bands.

These companies include Garmin, Polar and Fit-bit and others. This equipment worn all day long can give your heart rate (if you wear a chest strap) your steps, calories burned, sleep level, activity levels and some also work as a watch. Most work with smart phones which is useful if you want to track info. on a 24 hr. basis.

The next item to think about is a heart rate monitor. To get your heart rate, you need to wear a chest strap that transmits the info to your device. Polar has been the leader in heart rate monitors for years and it is so accurate that it is usually used in research projects when a heart rate monitor is needed. Garmin, Nike and Timex have all added heart rate monitoring capabilities to many of their models. One feature that is very useful that most heart rate monitors give you is time in zone. This information lets you know how long you have run at an elevated pace.

We all need to be active and these technical products do a great job of giving us information about what we are doing. Use the one that will work best for you and that will help you stay active.

Bill Davison, Owner BA CPed www.runcenter.com

813-908-1960

The Runner’s Running Store

May/June

7

flraceplace.com

RUNNING SW FLORIDA DATE

EVENT/DISTANCE

TUES & THURSDA WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

CONTACT

LOCATION

941-358-5100

FIT2RUN UNIVERSITY CENTER SARASOTA / BRADENTON

TUESDAY WEEKLY 7:00 PM

MANASOTA SUMMER SERIES EVENING RUNS

LAURA DETHLOFF 941-929-1212

SIESTA PUBLIC BEACH SIESTA KEY FL

SATURDAY MAY 10 8:00 AM

MANATEE MILES

S2 TIMING 941-799-2058

ROBINSON PRESERVE BRADENTON FL.

SATURDAY MAY 10 8:00 AM

RUN FOR THE MUSIC 5K RUN

DOUG SCHILLER 941-358-5100

BRADENTON FL.

MONDAY MAY 26 TBA

MEMORIAL DAY 5K

PAGE 35

S2 TIMING 941-799-2058

PUNTA GORDA FL.

FRIDAY JUNE 13 7:00 PM

PIRATES & PRINCESSES 5K RUN

PAGE 35

S2 TIMING 941-799-2058

MC KECHNIE FIELD BRADENTON FL.

SATURDAY JULY 5 7:00 AM

FIRECRACKER 5K

PAGE 35

S2 TIMING 941-799-2058

EMERSON PRESERVE PALMETTO FL.

SATURDAY AUGUST 23 TBA

PADDLEBOARD 5K

DOUG SCHILLER 941-358-5100

SARASOTA FL.

MONDAY SEPTEMBER 1 8:00 AM

CANES CLASSIC 5K AND 1K

941-586-9375

BRADENTON FL.

SATURDAY SEPTEMBER 27 8:30 AM

WALK / RUN FOR LIFE 5K AND 1 MILE

941-782-4299

PALMETTO FL.

SATURDAY OCTOBER 4 8:00 AM

NORTH MANATEE KIWANIS 5K

941-518-3279

PALMETTO FL.

SATURDAY OCTOBER 11 7:30 AM

PHILLIPPI SHORES 7K

941-544-5160

SARASOTA FL.

SATURDAY OCTOBER 25 8:30 AM

BOO RUN 5K

PAGE 35

S2 TIMING 941-799-2058

LAKEWOOD RANCH BRADENTON FL.

SUNDAY OCTOBER 26 8:00 AM

BILL'S BEER RUN 5 MILER

PAGE 35

S2 TIMING 941-799-2058

NOKOMIS FL.

SATURDAY NOVEMBER 1 9:00 AM

BARK FOR LIFE 5K

941-737-1594

BRADENTON FL.

SATURDAY NOVEMBER 15 8:00 AM

ST. JOSEPH'S EAGLE 5K

941-720-1874

BRADENTON FL.

SATURDAY NOVEMBER 22 8:00 AM

HARVEST HUSTLE 5K

PAGE 35

S2 TIMING 941-799-2058

LAKEWOOD RANCH BRADENTON FL.

FRIDAY DECEMBER 19 7:00 PM

THE JINGLE 5K

PAGE 35

S2 TIMING 941-799-2058

LAKEWOOD RANCH BRADENTON FL.

SUNDAY JANUARY 25 TBA

SUNCOAST HALF MARATHON

PAGE 57

suncoasthalfmarathon.com

LAKEWOOD RANCH BRADENTON FL.

PAGE 35

MISC.

Women’s Triathlon Challenge Formerly

Suncoast Triathlon Oct 18, 2014 The Fort at Fort Desoto

flraceplace.com

RACEPLACE 8 --

May/June

When we launched our Inaugural Florida Gulf Beaches Marathon on January 23, 2000, we enjoyed the generous support of our local running community.

15 race seasons later, thousands of you have earned your Starfish medal.

We thank ALL our athletes, volunteers, partners, government officials, suppliers, and staff who have supported us all these years.

We deeply appreciate your continued participation and loyalty. We look forward to seeing you next season.

Run Local!

www.FloridaRoadRaces.com

May/June

9

flraceplace.com

Different Strides.

Different Rides.

Before You Get Fit, Get A Perfect Fit! Hit the Trails is staffed with experienced, avid runners who are eager to answer any and all questions. We’re the first step to helping runners of all levels achieve their goals and we go the extra mile to ensure that everyone receives the perfect fit.

Racing Flats • X Country and Track Shoes Kids Running Shoes • Dri-Fit Apparel Shoe Sizes 6 - 16 in Widths www.hitthetrails.com

Hit theTrails

Store Hours: Mon - Fri 10 AM - 7 PM Saturday 10 AM - 5 PM Sunday 12 PM - 4 PM Before 10 AM - Gone Running 13433 FishHawk Blvd Lithia, Florida 33547 813-681-6141

flraceplace.com

10

May/June

Our Store offers a variety of FREE services:  Gait analysis ○ Exceptional Customer Service  Proper shoe fitting ○ Monthly themed/sponsored 5K’s/Clinics  New Products/Great Prices ○ VIP Program

26024 US HIGHWAY 19 N. CLEARWATER CORNER OF US 19 N & ENTERPRISE BLVD Next to Mattress One ENTER THRU US 19 OR ENTERPRISE BLVD (727) 799-1227

WWW.AMERICANRUNNINGCOMPANY.COM

WWW.AMERICANRUNNINGCOMPANY.COM May/June

11

flraceplace.com

Jack Smith Memorial

SATURDAY, JUNE 14, 2014

SATURDAY, JUNE 14, 2014 SIMS PARK NEW PORT RICHEY, FL

Awards to in Age Top 3 Gro for 5K Run & up 5 Miles

NEW FOR 2014

5 Mile and

5K

5 MILE STARTS AT 6:30 AM 5K RUN/WALK STARTS AT 7:45 AM KIDS ADVENTURE FUN RUN STARTS AT 8:45 AM (ages 12 and under)

5 Mile: $25 Early, $30 after May 1 5K Run/Walk: $25 Early, $30 after May 1 5 Mile & 5K Double Sweat Challenge: $65 Early, $75 after May 1 Kids Adventure Fun Run: $15 Early, $20 after May 1 Virtual 5 Mile: $35 Virtual 5K Run/Walk: $35

5 Mile

5K Run/Walk

DOUBLE SWEAT CHALLENGE

ed Chip Tim

Register at: www.active.com www.RapRiverRun.com

Medals for Finishe All rs

Featuring Carrabba’s Lutz!

5 Mile & 5K Double Sweat Challenge

Kid’s Adventure Fun Run

Virtual 5 Mile

Virtual 5K

Sponsor Name

before June 8, 2014

6/14/2014

June 14, 2014

5.

I hereby grant full permission to any and all of the foregoing to use any photographs, motion pictures, recordings or any other record of this event for any legitimate purpose, including commercial advertising.

flraceplace.com

12

May/June

May/June

13

flraceplace.com

Your headquarters for running gear and knowledge!

North Tampa Shops at Wiregrass 28139 Paseo Drive Wesley Chapel, FL 33543 (813)428-6945

South Tampa Hyde Park Village 722 South Village Circle Tampa, FL 33606 (813)304-2162

Lakeland Lakeside Village 1523 Town Center Dr. Lakeland, FL 33803 (863)619-5390

Show this ad in the month of May and receive a free pair of Balega or Feetures socks with any shoe purchase!

flraceplace.com

14

May/June

May/June

15

flraceplace.com

RUNNING ORLANDO DATE

EVENT/DISTANCE

CONTACT

LOCATION

SUNDAY WEEKLY TBA

GROUP RUNS FROM 290 MORNINGSIDE AVE.

DONNA HIATT 904-255-1279

DAYTONA BEACH FL

THURSDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

407-608-7786

FIT2RUN THE FLORIDA MALL

SATURDAY MAY 17 7:30 AM

SPACECOAST MILITARY APPRECIATION 5K

MARTY WINKEL 321-537-3526

TITUSVILLE FL.

SUNDAY JUNE 1 8:00 AM

RUN AND RENEW 5K

PAGE 79

WWW.RUNANDRENEW.ORG

DAYTONA FL.

SATURDAY JUNE 7 TBA

COOL SUMMER RUNNING #1 5K

PAGE 52

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SATURDAY JUNE 7 6:30 PM

BOTTOMS UP BEER RUN

WWW.SAAZ.ORG

WICKHAM PARK Pavilion #4 MELBOURNE FL.

SATURDAY JUNE 21 7:30 AM

SUCK IT UO BUTTERCUP 5K

MARTY WINKEL 321-537-3526

FAY LAKE WILDERNESS PARK PORT ST. JOHN FL.

FRIDAY JULY 4 7:00 AM

FIRECRACKER 5K

RUNNING ZONE 321-751-8890

LIBERTY BELL MUSEUM MELBOURNE FL.

FRIDAY JULY 4 7:00 AM

HUNTER VISION WATERMELON 5K

EMMI 407-898-1313

WINTER PARK FL.

SATURDAY JULY 12 TBA

COOL SUMMER RUNNING #2 5K

PAGE 52

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SATURDAY AUGUST 9 TBA

COOL SUMMER RUNNING #3 5K

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SATURDAY AUGUST 16 7:30 AM

CELEBRATION OF RUNNING 5K

PAGE 52

EMMI 407-898-1313

ORLANDO FL.

SATURDAY SEPTEMBER 13 7:30 AM

AUTUMN ROCK N ROLL 5K

EMMI 407-898-1313

CASSELBERRY FL.

FRIDAY OCTOBER 10 7:30 AM

U CAN FINISH 5 MILER 5 MILE AND 2 MILER

EMMI 407-898-1313

ORLANDO FL.

SATURDAY OCTOBER 18 TBA

FLORIDIAN 15K RUN

CFT SOMMER SPORTS 352-294-1320

CLERMONT FL.

SATURDAY DECEMBER 6 7:00 AM

OUC ORLANDO HALF MARATHON 13.1 AND 5K

EMMI 407-898-1313

ORLANDO FL.

PAGE 52

MISC.

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ RACEPLACE Call Singletary Law Firm, P.A. Ask for Tom Singletary

-3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 1120 E. Kennedy Blvd., #413 Tampa, FL 33602

3KRQH RU Phone 800-510-9777 or 813-258-5959

7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

flraceplace.com

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

16

May/June

May/June

17

flraceplace.com

RUNNING NORTH DATE

EVENT/DISTANCE

CONTACT

LOCATION

SUNDAY WEEKLY 6:30 AM

SUNDAY MORNING RUNS 6, 10, 13 AND 18 MILE LOOPS

BILL CORNELL 904-260-3417

SUN TIRE, BLANDING BLVD ORANGE PARK FL

WEDNESDAY WEEKLY 6:00 PM

CAPT'N FUN RUNS

850-934-1248

BOARDWALK PENSACOLA BEACH FL

WEDNESDAY WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

SATURDAY MAY 3 7:30 AM

FIESTA 1OK AND 5K

SATURDAY MAY 3 8:00 AM

SHRIMP FESTIVAL 5K

SUNDAY MAY 4 9:00 AM

HOGTOWN 5K

SUNDAY MAY 4 9:00 AM

PAWS & PALS 5K

SATURDAY MAY 17 9:00 AM

352-872-5860

MISC.

ANY DISTANCE

FIT2RUN THA OAKS MALL GAINESVILLE FL.

www.pensacolarunners.com

SEVILLE QUARTER PENSACOLA FL.

4info@shrimpfestival.com

FERNANDINA BEACH FL.

352-333-9663

GAINESVILLE FL.

JOY 352-318-8882

JONESVILLE PARK GAINESVILLE FL.

JACKSONVILLE URBAN LEAGUE SPRINGFIELD 5K

1ST PLACE SPORTS 904-731-3676

SPRINGFIELD FL.

MONDAY MAY 26 8:00 AM

MEMORIAL DAY RUN 5K

VICKY CONNELL StridersMD5K@gmail.com

ORANGE PARK FL.

SATURDAY MAY 31 8:00 AM

P.E.P. RALLY 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

SATURDAY JUNE 14 TBA

AROUND THE LAKE 5K

850-445-5408

TALLAHASSEE FL.

SATURDAY JUNE 14 7:00 PM

RUN FOR THE PIES 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE LANDING FL.

SATURDAY JUNE 21 7:30 AM

GARY MC ADAMS SANDSHAKER 5K

rkbkelly@cox.net

PENSACOLA BEACH FL.

FRIDAY JULY 4 8:30 AM

CELEBRATION RUN 5K

1ST PLACE SPORTS 904-731-3676

JACKSONVILLE FL.

RUNNING SOUTH DATE

EVENT/DISTANCE

SATURDAY WEEKLY 6:00 AM

MIAMI RUNNERS SATURDAY MORNING RUNS 6:00 A.M. SHARP

SATURDAY WEEKLY 6:30 AM

BOCA RATON SATURDAY MORNING FUN RUNS

TUES & THURSDA WEEKLY 6:30 PM

FUN2RUN AT FIT2RUN

SATURDAY MAY 24 7:30 PM

SOUTHERNOST SEMINOLE 5K RUMN

MONDAY MAY 26 7:00 AM

MEMORIAL DAY 5K RUN

SUNDAY JUNE 1 7:15 AM

RUN FOR THE RIBBON 5K

SATURDAY JUNE 28 7:00 AM

FREEDOM 5K RUN

FRIDAY JULY 4 7:00 AM

CONTACT

LOCATION

305-227-1500

PARROT JUNGLE MIAMI FL

407-487-0605

A1A AND PALMETTO RD. BOCA RATON FL

561-753-9343

THE MALL WELLINGTON GREEN WELLINGTON FL.

SOUTHERNMOSTRUNNERTS.C

KEY WEST FL.

www.mdfa5k.com

BOCA RATON FL.

www.runnersedgeboca.com

BOCA RATON FL.

www.gflrrc.org

QUIET WATER PARK DEERFIELD BEACH FL.

WESTON HOMETOWN 5K 4TH OF JULY RUN

www.splitsecondtiming.com

WESTON FL.

SATURDAY JULY 19 7:30 PM

HEMINGWAY 5K SUNSET RUN

keywestspecialevents.com

KEY WEST FL.

SATURDAY AUGUST 16 7:00 AM

LIFETIME FITNESS MIAMI MARATHON KICK OFF 5K

www.gflrrc.org

MIAMI FL.

FRIDAY AUGUST 22 7:00 PM

BEACH TO BEACH 5K

www.sailfishstriders.com

JENSEN BEACH FL.

flraceplace.com

18

RACEPLACE --

MISC.

May/June

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary

3 2 %R[ 7DPSD )/ Æ&#x201D; : 0 / . %OYG 7DPSD )/ 1120 E. Kennedy Blvd., #413 Tampa, FL 33602

3KRQH RU Phone 800-510-9777 or 813-258-5959

7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

May/June

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

19

flraceplace.com

BI-TRIATHLONS DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

SATURDAY MAY 17 7:00 AM

BFAST TRIATHLON SERIES #1 SPRINT / OLYMPIC

PAGE 38

ALTA VISTA SPORTS 386-736-0002

NAVAL STATION MAYPORT FL.

SWIM .25 MI / .93 MI BIKE 16.8 / 25.3 MI RUN 3.4 / 6.3 MI

SATURDAY MAY 17 7:00 AM

DASH N SPLASH I

PAGE 42

FRPM PROMOTIONS 727-420-4666

PASS-A-GRILLE FL. ST. PETE FL.

RUN 2 MILES SWIM 600 YARDS RUN 2 MILES

SATURDAY MAY 24 TBA

CRYSTAL RIVER TRIATHLON #1

PAGE 51

DRC SPORTS 352-637-2475

CRYSTAL RIVER FL.

SWIM 1/4 MILE BIKE 15 MILES RUN 3 MILES

SATURDAY MAY 31 8:00 AM

USA TRIATHLON SERIES #1 SPLASH N DASH

PAGE 25

JIM SHEETS 727-687-6948

MADEIRA BEACH FL.

VARIOUS DISTANCE

BY AGE OF DUATHLE AGES 7-15

SUNDAY JUNE 1 6:50 AM

MADERIA BEACH TRIATHLON

PAGE 23

FRPM PROMOTIONS 813-417-0324

MADEIRA BEACH FL.

SWIM 1/2 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY JUNE 7 TBA

CENTRAL TRIATHLON SERIES #1

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SWIM .25 MILES BIKE 10 MILES RUN 3 MILES

SATURDAY JUNE 14 7:00 AM

BFAST TRIATHLON SERIES #2 SPRINT / OLYMPIC

PAGE 38

ALTA VISTA SPORTS 386-736-0002

NAVAL STATION MAYPORT FL.

SWIM .25 MI / .93 MI BIKE 16.8 / 25.3 MI RUN 3.4 / 6.3 MI

SUNDAY JUNE 15 TBA

HEARTLAND TRIATHLON

PAGE 48

cherie.starr@ahss.org

CITY PIER SEBRING FL.

SWIM 1/4 MILE BIKE 14 MILES RUN 3.1 MILES

SATURDAY JUNE 21 TBA

JACKSONVILLE SPRINT AND OLYMPIC TRIATHLON SERIS #1

PAGE 51

DRC SPORTS 352-637-2475

JACKSONVILLE FL.

SWIM 1.5K/ .25 MI BIKE 40K / 12 MILES RUN 10K / 5K

SUNDAY JUNE 22 8:00 AM

USA TRIATHLON SERIES #2 KIDS TRIATHLON

PAGE 25

JIM SHEETS 727-687-6948

SEMINOLE FL..

VARIOUS DISTANCE

BY AGE OF TRIATHL AGES 5-15

SATURDAY JUNE 28 TBA

CRYSTAL RIVER TRIATHLON #2

PAGE 51

DRC SPORTS 352-637-2475

CRYSTAL RIVER FL.

SWIM 1/4 MILE BIKE 15 MILES RUN 3 MILES

SATURDAY JULY 12 TBA

CENTRAL TRIATHLON SERIES #2

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SWIM .25 MILES BIKE 10 MILES RUN 3 MILES

SATURDAY JULY 12 7:00 AM

BFAST TRIATHLON SERIES #3 SPRINT / OLYMPIC

PAGE 38

ALTA VISTA SPORTS 386-736-0002

NAVAL STATION MAYPORT FL.

SWIM .25 MI / .93 MI BIKE 16.8 / 25.3 MI RUN 3.4 / 6.3 MI

SATURDAY JULY 12 8:00 AM

USA TRIATHLON SERIES #3 SPLASH N DASH III

PAGE 25

JIM SHEETS 727-687-6948

ST. PETE FL.

VARIOUS DISTANCE

BY AGE OF TRIATHL AGES 5-15

SATURDAY JULY 19 TBA

JACKSONVILLE SPRINT AND OLYMPIC TRIATHLON SERIS #2

PAGE 51

DRC SPORTS 352-637-2475

JACKSONVILLE FL.

SWIM 1.5K / .25 MI BIKE 40K / 12 MI RUN 10K / 5K

SATURDAY JULY 26 7:00 AM

TOPGUN TRIATHLON

PAGE 81

FRPM PROMOTIONS 813-417-0324

FORT DESOTO PARK ST. PETE FL.

SWIM 1/4 MILE BIKE 10 MILES RUN 3.1 MILES

SATURDAY AUGUST 9 TBA

CENTRAL TRIATHLON SERIES #3

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SWIM .25 MILES BIKE 10 MILES RUN 3 MILES

SATURDAY AUGUST 9 TBA

JACKSONVILLE SPRINT AND OLYMPIC TRIATHLON SERIS #3

PAGE 51

DRC SPORTS 352-637-2475

JACKSONVILLE FL.

SWIM 1.5K / .25 MI BIKE 40K / 12 MI. RUN 10K / 5K

SATURDAY AUGUST 23 7:00 AM

COURAGE TO TRI SPRINT TRIATHLON

PAGE 54

SUSAN DANIELS 727-825-1521

CLEARWATER FL.

SWIM 1/3 MILE BIKE 13 MILES RUN 3.1 MILES

SATURDAY AUGUST 30 TBA

CRYSTAL RIVER TRIATHLON #3

PAGE 51

DRC SPORTS 352-637-2475

CRYSTAL RIVER FL.

SWIM 1/4 MILE BIKE 15 MILES RUN 3 MILES

SATURDAY SEPTEMBER 6 7:30 AM

TARPON SPRINGS ROTARY TRIATHLON

PAGE 34

727-441-2444

FRED HOWARD PARK TARPON SPRINGS FL.

SWIM 1/4 MILE BIKE 12 MILES RUN 5K

SATURDAY SEPTEMBER 13 TBA

CENTRAL TRIATHLON SERIES #4

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SWIM .25 MILES BIKE 10 MILES RUN 3 MILES

SATURDAY SEPTEMBER 27 7:30 AM

DASH N SPLASH II

PAGE 44

FRPM PROMOTIONS 727-420-4666

PASS-A-GRILLE FL. ST. PETE FL.

RUN 2 MILES SWIM 600 YARDS RUN 3 MILES

SUNDAY OCTOBER 5 TBA

MARCO ISLAND TRIATHLON

PAGE 68

LINDA HILL GEGORY linrbs@aol.com

MARCO ISLAND MARRIOTT MARCO ISLAND FL.

SWIM 1/4 MILE BIKE 15 MILES RUN 3.1 MILES

SATURDAY OCTOBER 18 TBA

GREAT FLORIDIAN TRIATHLON

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

SWIM / 2.4 BIKE 112 MILES RUN 26.2 MILES

SATURDAY OCTOBER 18 TBA

GREAT FLORIDIAN WEEKEND MANY DIFFERENT EVENTS

PAGE 53

CFT SOMMER SPORTS 352-294-1320

WATERFRONT PARK CLERMONT FL.

ULTRA AQUA BIKE, ULTRA OPEN WATER SPRINT & TRIAMERIC

SATURDAY OCTOBER 18 7:00 AM

WOMEN'S TRIATHLON CHALLENGE FORMERLY SUNCOAST TRIATHLON

PAGE 76

FRPM PROMOTIONS 813-417-0324

FORT DESOTO PARK THE FORT ST. PETE

VARIOUS DISTANCE TO COME

flraceplace.com

20 RACEPLACE --

May/June

DATE/LOCATION

Sept 14, 2014; ORIGINAL HOOTERS RESTAURANT 2800 Gulf to Bay, Blvd; Clearwater, FL

START TIME and PACKET PICKUP

Packet Pickup starting at 6:15 AM (Sunday) or Packet PU @ American Running Company//Sat, Sept 14th; 12-4:30pm Races start @ 7:30 AM

RACE ENTRY FEE*

♥ Hooters to Hooters 10K ♥ Pre-register by Sept 7th (to guarantee technical -shirt)—$30 10K Register Sept 8th thru Sept 13th — $35 Race Day $40 ♥ Hooters to Hooters 5K ♥ Pre-register by Sept 7th (to guarantee technical-shirt)—$20 5K Register Sept 8th thru Sept 13th — $25 Race Day $30

PRESENTS

AWARDS

10K &5K: Regular Age Group awards 3 deep in standard age groups starting at 9 & under Racewalkers: Top 3 in 54 under & 55 + for 10K & 5K

TO

RACE FEATURES   

ALL PRE-REGISTERED RECEIVE A TECHNICAL JERSEY Post race celebration with wonderful HOOTERS food .

FREE BEER!!!!!!!!!!

10K & 5K

REGISTRATION; PACKET PU; & SIGN UP TO DEMO NEWTON RUNNING SHOES American Running Company 26024 US Highway 19 N. Clearwater, FL (727)-799-1227

www.premierracinginstitute.com

+ Come out and see what all the flap is about! Celebrate the wonder flavor of HOOTERS WINGS AND BEER! The post race party will be that of a BEER AND WINGS on their deck and in the parking lot. Last year we went through 9 kegs, Our goal this year is 10 kegs. + The 5K course is all on the road and the 10K course is 4 miles on the road and 2.2 miles on the Ream Wilson Trail. We have fixed the course markings!! + Help us raise money for ALEGRIA’s Kickin for KIDs. This non profit donates shoes to needy kids in the Tampa Bay area.

Registration is done on

May/June

21

flraceplace.com

flraceplace.com

22

May/June

Sunday, June 1, 2014

Madeira Beach Triathlon

DATE/LOCATION

Sunday, June 1, 2014 Madeira Beach, Florida

START TIME / DISTANCE

Start at 6:50 AM SHARP !

SWIM 1/2 MILE, BIKE 10 MILES, RUN 3.1 MILES

ENTRY FEE

Individual: Before 3/31- $75, After 4/01 -$85, After 5/16- $95 Relays: Before 3/31-$150, After 4/01 -$160, After 5/16--$170 Sign-up available at packet pick-up if not sold out.

NO RACE MORNING SIGN - UP

AGE GROUP AWARDS

Male / Female, 14 & under, followed by standard age groups, 5 deep - 5 year increments thru 75+ Relays Teams - 3 Person Relay - 2 Person Relay Top 3 Relays in Male, Female, Mixed, Service Divisions

REGISTRATION INFORMATION: RPM 813-417-0324 Registration Forms at local Running & Bicycle shops.

PACKET PICK-UP May 30th at Archibald Park, Madeira Beach 4-7 PM May 31st at Archibald Park, Madeira Beach 11-7 PM Sunday, June 1st at 5:00 AM at Archibald Park, Madeira Beach Please refer to website for race weekend updates.

GREAT LOOKING TECH T-SHIRTS

LIMITED TO 800 TRIATHLETES

AMENITIES

VALUE $20

LIMITED TO 800 TRIATHLETES

REGISTER ONLINE AT www.madeirabeachtriathlon.com

High quality dry-fit tees, thick silicon swim caps, catered post - race party, Sierra Nevada beer, DJ, newly designed awards and much more !

JOIN US FOR THE BEST LOCAL SPONSORED BAY AREA TRIATHLON Www..com LIMITED TO ONLY 800 !!!

Registration Form - Mazda Madeira Beach Triathlon Check One Box

Triathlon ($75 Before 3/31 After 4/1-$85 After 5/15 $95) Teams ($150 Before 3/31 After 4/1-$160 After 5/15 $170) Late Entry After May 28th – Individual -$100, Team $180

TRIATHLON

(Race Morning No Registration)

USAT SANCTIONED EVENT

M/F SHIRT SIZE: ____S___M___L___XL RELAY NAME _______________________

RELAY

Category Type : Male

USAT One - Day Fee

Female

Mixed Service ( circle one)

$12 Do Not Add to Race Fee

__________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST ALSO FILL OUT FORMS COMPLETELY ) _________________________________________________________________________________________________

ADDRESS

___________________________

PHONE

______________________

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, City of Madeira Beach, Mazda North American Operation, FRPM Promotions organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES, ANIMALS, RADIO HEADSETS.

___________________________________ ________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO:

NO REFUNDS

May/June

Date

___________ USAT #

_____________________________ E-Mail Address

FRPM PROMOTIONS P0 Box 152978 — Tampa, FL. 33684-2978

23

flraceplace.com

Let Us Help You Get Your Training Back On Track.

Enhanced Performance Now Offers Kinesio Taping.

Kinesio Taping (KT) can assist with increasing range-of-motion by providing continual myofascial stretching. It also helps to: â&#x20AC;˘ stabilize a weakened or loose joint â&#x20AC;˘ either inhibit or facilitate muscle movement â&#x20AC;˘ with ďŹ&#x201A;uid and edema management in tissues KT is becoming an essential tool for Massage Therapists worldwide. Rooted in the science of Kinesiology, KT activates neurological, circulatory, and lymphatic networks to relieve pain and swelling and restore normal musculoskeletal function. Karen Stromberg, LMT, is one of the first Certified Kinesio Taping Practitioners in the Tampa Bay area.

"I came to Karen Stromberg with a running injury that just wouldn't heal. As any runner knows, an interruption in training can be a major set-back. Thank goodness I turned to Karen for help. In a single therapy session, she was able to not only alleviate the pain, it was as if the injury never occurred." â&#x20AC;&#x201D;Karen Collins, Licensed Massage Therapist

Race Place Special Offer 3 Full 1â&#x20AC;&#x201C;Hour Massages

Only $145.00 ($165 Value)

Karen Stromberg, LMT

Triathlete/Marathoner â&#x20AC;˘ ISFTA CertiďŹ ed Fitness Trainer MA 0018936 â&#x20AC;˘ MM 007925

Practicing in the Tampa Bay area for over 15 years!

Call Today (727) 588-7716 Enhanced Performance | 308 West Bay Drive, Largo

$872 $&&,'(176 %,&<&/( $&&,'(176 5HODWHG ,QVXUDQFH &ODLPV :KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ &DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ Call Singletary Law Firm, P.A. Ask for Tom Singletary

3 2 %R[ 7DPSD )/ Ć&#x201D; : 0 / . %OYG 7DPSD )/ 1120 E. Kennedy Blvd., #413 Tampa, FL 33602

3KRQH RU Phone 800-510-9777 or 813-258-5959

7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

flraceplace.com

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

24

May/June

May 31

Madeira Beach, Archibald Park

June 22

Seminole Recreation Center

July 12

St. Pete Beach Community Center

Race Distances: Age 6-10 11-15

Run ½ mi.

1 mi.

Race Time:

Swim 100 yd.

200 yd.

Run ½ mi. ½ mi.

8:00 am

$25 USA Triathlon Member $35 Non-member

Contact: Email Jim Sheets at trigeekjim@msn.com Register/Info: www.usatriathlon.org/events/youth-aquathlon-series.aspx

May/June

25

flraceplace.com

flraceplace.com

26

May/June

ANNOUNCER â&#x20AC;¢ TRIATHLETE &<&/,1* ATTORNEY

$&&,'(17 &/$,06 /HJDO &RXQVHO DQG 5HSUHVHQWDWLRQ

:KHQ \RX DUH LQMXUHG GXH WR FROOLVLRQV ZLWK LQDWWHQWLYH PRWRULVWV , ZLOO SHUVRQDOO\ GLVFXVV \RXU OHJDO ULJKWV ZLWKRXW REOLJDWLRQ

I know first hand the trauma of an accident with a car and the difficulty in navigating the legal system.

CALL ME!

Brian C. Harrington

5536 Central Ave. St Petersburg, Florida 33707 7KRPDV + 6LQJOHWDU\ $WWRUQH\ DW /DZ

(727) 381-0070

Email: bch@whlawgroup.com â&#x20AC;¢ www.whlawgroup.com No fees or costs until recovery.

7KH KLULQJ RI D ODZ\HU LV DQ LPSRUWDQW GHFLVLRQ WKDW VKRXOG QRW EH EDVHG VROHO\ XSRQ DGYHUWLVHPHQWV %HIRUH \RX GHFLGH DVN XV WR VHQG \RX IUHH ZULWWHQ LQIRUPDWLRQ DERXW RXU TXDOLILFDWLRQV DQG H[SHULHQFH

&DOO 6LQJOHWDU\ /DZ )LUP 3 $ $VN IRU 7RP 6LQJOHWDU\ May/June 27 flraceplace.com 3 2 %R[ 7DPSD )/ Æ&#x201D; :HVW 0 / . %OYG 7DPSD )/ 3KRQH RU

flraceplace.com

28

May/June

May/June

29

flraceplace.com

flraceplace.com

30

May/June

St. Pete Road Runners

St. Pete Beach 5K Race Series 2014

14 0 2

ALL RACES START AT 7:00 PM FROM THE POSTCARD INN 6300 GULF BOULEVARD, ST. PETE BEACH, FL 33706 (park at nearby Upham Beach)

REGISTRATION AT 5:00 PM 14

20

New Leslie Jordan shirts included in registration New Series awards

14

20

As always great post-race party Beer with proper ID

Register online at www.active.com Print forms at www.sprr.org FOR INFORMATION CALL (727) 822-2786 Presented by

Sponsored by

Hosted by

Postcard Inn www.sprr.org

May/June

June 27 July 25 August 22

www.fit2run.com 31

www.postcardinn.com flraceplace.com

flraceplace.com

32

May/June

May/June

33

flraceplace.com

TARPON

SPRINGS TRIATHLON & D UATHLON S ATURDAY S EPTEMBER 6 2014 7:30 A . M .

Registration & information at: www. TarponSpringsTriathlon.com

Presented by The Rotary Club of Tarpon Springs

Sponsored by

Fred Howard Park Tarpon Springs,Fl

Swim ¼ mile -­‐ Gulf of Mexico Bike 10. miles –Scenic Tarpon Springs Run 3.1 miles – Beautiful Fred Howard Park

Duathlon is 5k Run, 10 Mile Bike & 5K run

flraceplace.com

34

May/June

Florida’s Suncoast Timing Company •Professional and experienced personnel •Full finish line management and equipment • Electronic (chip) timing • Online posted race results • Registration Management/Database Management

Register online at S2Timing.com for these upcoming races.

Contact us for a no obligation quote for your event

941-799-2058 S2Timing.com

May/June

35

flraceplace.com

Helen Ellis Memorial Foundation, in support of

Florida Hospital North Pinellas, presents

Saturday, June 7th Race begins at 7:30 AM Run through beautiful, historic Tarpon Springs.

Thousands of dollars in giveaways for participants.

Register online at: http://bit.ly/b2b-2014 5Kâ&#x20AC;&#x201D;$20

(through June 5)

add $5 to above on Race Day

(Race Day Registration starts at 6:30 AM) Race Day Registration and Awards at the Sponge Exchange 735 Dodecanese Blvd, Tarpon Springs, FL

Bring canned goods to be donated to the Shepherd Center of Tarpon Springs. flraceplace.com

36

May/June

DATE/LOCATION

Sunday June 15, 2014 at John Chestnut Park Palm Harbor off Eastlake Blvd

START TIME! DISTANCE Races @ 8:00 AM - 5K

RACE ENTRY FEE*

I Love

Kids 1/2 MILE - 8:45 AM

“Fathers”

ALL PRE-REGISTERED WILL RECEIVE A GENDER SPECFIC TECHNICAL RUNNING SHIRT (MUST REGISTER BY JUNE 2nd) 5K Pre –register by June 7th (to guarantee shirt) $20 (go to premierracinginstitute.com for family discount options) 5K Register June 8th thru June 14th $23 5K Race Day registration $25 1/2 Mile Kids run $5 anytime

Day 5k

AWARDS

Fathers Awards: Combined Under 50 and 50 & over for Top Father/Daughter & Top Father/Son, Top Father/Baby jogger Triple Generation (grandpa, father, child), Oldest Grandpa .

RACE FEATURES    

GENDER SPECIFIC TECHNICAL RUNNING SHIRTS CHIP TIMING. BREAKFAST provided NEWTON RUNNING SHOES TO BE RAFFLED!!

REGISTRATION & INFORMATION

American Running Company  Race # Pickup: Sat; June 14th (12:00 till 4:30pm) @ American Running Company – 26024 US Highway 19 North, Clearwater, FL 727-799-1227 or Race Morning (at Park) at 7:05 am

ONLINE REGISTRATION @

PremierRacingInstitute.com

Registration Form - I Love “Father’s” Day 5K 2014

5K-($20 Before June 7th) Afterwards $23

1/2 MILE $5 anytime SHIRT SIZE: Gender Specific: Women __XS __ S __ M __ L __ XL OR MEN: __ S __ M __ L __ XL For 1/2 mile kids race) Youth S__ Youth M __

_______________________________________________________________________ __________________________________________ NAME (First & Last) __________________________________________________________________________________________________________________________________________________________

ADDRESS

IF ON TEAM THEN TEAM NAME

PHONE

____________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Premier Racing Institute, American Running Company, Pinellas County Municipal, Pinellas County Sheriff’s Dept., American Running Company sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

______________________________________ __________ E-Mail (for updates)________________________________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE and Mail To:

Date

Mailed applications not received by June 13th will not be registered.

May/June

Premier Racing Institute 26024 US HIGHWAY 19 NORTH, CLEARWATER, FL 33763

37

flraceplace.com

flraceplace.com

38

May/June

May/June

39

flraceplace.com

PLANTAR FASCIITIS – WHY DO WE GET IT AND HOW CAN WE PREVENT OR ELIMINATE IT? Gene Ulishney, BS HPE, LMT, CPED, BOCPED

Plantar fasciitis is so common that if we didn’t know better we would think it to be a communicable disease. No one seems immune as people from all walks of life with all types of feet complain about it and experience debilitating pain at the bottom of the heel or arch. The Plantar fascia can overstretch in either a flatter or more flexible foot normally do to overpronation or even in a high arched stiff foot, due to direct downward pressures. It’s all about overstretching the bottom of the foot over a period of time.

What has enabled modern man to ambulate very efficiently and our cars to ride so smoothly is also a curse to the foot’s inherent structure and motion pattern – hard, flat surfaces. Known as a “mobile adapter”, the foot has spent countless thousands of years moving over natural surfaces and has developed a particular sequence of movement. This movement enables the foot to efficiently adapt to most any surface that it is challenged with – except hard and flat, all day every day. This surface restricts the natural movements of the foot. At first there seems to be no problem, but with repeated use, certain body structures begin to experience strain.

Let me begin to say that humans do not show signs of either overpronation or oversupination while walking barefoot on grass or sand. I have hundreds of pictures of footprints in sand with virtually none caving in medially nor laterally.

Sand is the only surface that actually leaves an impression of the foot while it is in motion. There are some common elements that all of these footprints seem to possess, and I will touch on them next.

The first is a deep, centered heel which suggests that it is neither inverting (oversupinating),or everting (overpronating). The subtalar joint is stabilized and the heel remains vertical. This “stabilized” heel seems to set the foot up just right for efficient mid-stance through toe-off. If the heel begins to evert, the joint just in front of it, the mid-tarsal joint, must then be propped up to support the foot. It can work but I believe a little too late. This is where most orthotics push up, just behind the arch area – hardly natural. My contention is that, in nature, no one feels a hard bump under the foot while walking on grass and sand.

The second deepest impression is under the big ball of the foot. To unlock the big toe joint, the first metatarsal head wants to sink lower than the rest of the metatarsal heads. This action is called the “Windlass Effect”. Mostly ignored, I believe this is one of the foot’s most important stabilizing mechanisms. When the big toe is allowed to extend, or bend up and back, the arch comes up and supports the foot naturally. Try it yourself by standing on the floor, barefoot. Bend your big toe upwards and watch your foot form a more pronounced arch. The “Windlass Effect” works in conjunction with a stabilized heel to properly support the foot throughout the entire gait cycle from heel contact through toe-off. And what else do you think a naturally supported arch takes tension from? That’s right, your Plantar fascia, especially at its attachment to the heel bone.

There are a few things that can enhance and allow more natural foot movement and help reduce and eliminate heel pain. I’m just going to list them.

If you are an overpronator, a stability shoe

A shoe with an extremely flexible forefoot to enhance the Windlass Effect”

A very supportive orthotic with a deep heel cup; a cut-out under the big ball of the foot which allows the

“Windlass Effect” to occur; and a metatarsal pad under the forefoot – inclusively, all very important for total foot balancing

A thickly padded sock to lessen point pressure under the heel

A cushioned support sandal always while not wearing your orthotic – one unsupported step can set you

back for weeks

Vigorously massaging the arch area but not over the area of pain

Manually stretching the Plantar fascia while pulling the toes back (combine this with massage)

Stretching the calf muscle, especially if you overpronate

Applying ice at the end of the day

And what will keep your heel pain from getting better?

Taking one step without support under your foot Doing none of the above The earlier heel or arch pain is addressed, the quicker it will go away. The first three weeks are critical. Summarizing, be sure you are in a very forefoot flexible shoe, eliminate overpronation, support the arch, pad the heel, stretch, and be patient. You’ll be pain-free relative to the amount of effort you put into these suggestions.

flraceplace.com

40

May/June

6” HUGE MEDAL!!!

DATE/LOCATION/START TIME!

Sunday, November 2, 2012 315 Banquet Hall , Ozona, FL; Orange St & Tampa Rd 7:30AM –1/2 Marathon & 5K (Daylight Savings Sleep extra hour)

November 2, 2014

1/2 Marathon

MORE BEER @ FINISH LINE

Pre –register by Oct 26th - - -$55 Oct 27th thru Nov 1st - - -$60 . . RACE DAY- - - $65

5K

Pre –register by Oct 26th - - $20 Oct 27th thru NOV 1st - - - $22.... RACE DAY $25

AWARDS   

Top for 3 Male/Female; and top Master male/Female 5K & 1/2 Marathon: Age Group awards 3 deep 9 & Under Racewalkers: Top 3 over/under 55 in 5K & 1/2 marathon

  

MORE BEER at the FINISH LINE! Chip timing for 5K and 1/2 marathon Long Sleeve Technical jersey 5K & 1/2 marathon 1/2 marathoners get 6” HUGE Finisher Medal Gel given along the 1/2 marathon route Catered Post Race by JAVIER CATERING!

RACE FEATURES

  

REGISTRATION & INFORMATION

1/2 marathon & 5K

American Running Company (ARC)~  26024 US Highway 19 N. Clearwater, FL 727-799-1227  Packet P/U; Registration; EXPO — 1/2 marathon & 5K @

American Running Company Saturday Nov 1st 12pm to 4:30pm.

Race Day Packet P/U & Registration 6:15am to 7:25am @ race site.



(formerly Blue Moon)

SHIPYARD BREWERY 1/2 Marathon & 5K

CIRCLE appropriate race Half Marathon ($55 By Oct 276h , afterwards $60 RACE Day $65 5K - $20 By Oct 26th, afterwards $22 RACE Day $25

MEN SHIRT SIZE : (circle size) S __M_ __L ___XL___ XXL ____ WOMEN SHIRT SIZE : (circle size) X-Small___ S__ M___ L__ X-Large___

_______________________________________________________________________ __________________________________________ NAME (First & Last) Runner or Racewalker (someone who will walk the entire event registered for) _______________________________________________________________________________________________________________________________________________________

ADDRESS

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Ozona, FL, Pinellas County Sheriff’s Dept., Pinellas County, American Running Company, Premier Racing Institute, and sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

____________________________________________ __________ E-Mail______________________________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO: Mailed applications not received by Nov 1st, will not be registered.

May/June

Date

Premier Racing Institute 26024 US Highway 19 N, Clearwater, FL

41

Hotline 727-799-1227

flraceplace.com

SATURDAY MAY 17, 2014 7:00 AM ‐ DASH & SPLASH I AQUATHLON DATE/LOCATION

Saturday May 17, 2014 Frank Hurley Park 1587 Gulf Way Pass-A-Grille St. Pete Fl.

START TIME! DISTANCE

Aquathlon start at 7:00 AM SHARP !

RUN 2 MILES, SWIM 600 YARDS, RUN 1 MILE

ENTRY FEE

Aquathlon Individual Before March 1st - $40, After Mar.1st $50 Aquathlon Team Before March 1st - $80, After Mar. 1st $90 After May 5th - Individual $55, Team After May 16th - $95 Race Morning - Individual $60 Teams $100

AWARDS

GREAT LOOKING AWARDS TO...

Overall Male / Female & top 3 in each standard age groups.

AGE GROUPS

14 & under, followed by standard age groups in 5 year increments thru 75+ Male& Female Relays Teams — 2 Person Team Top Teams in Male, Female, Mixed Divisions

Saturday May 17th Run 2 Miles / Swim 600 yds / Run 1 Miles

REGISTRATION IFORMATION : RPM 813-874-7223 Applications at local Running & Bicycles shops in Bay Area Packet P/U TBA May 16th 1-6 PM Saturday 5:45 am at Fred Hurley Park, Pass-a-Grille Beach AMENITIES After race party with soda, juice, fruit, water, assorted Types of food and desserts.

DOUBLE POINT RACE

GREAT LOOKING SHORT SLEEVE T-SHIRTS AND TOWELS

Run 2 Miles Swim 600 yards Run 1 Mile

REGISTER ONLINE AT

https://Dashnsplash.racehawk.com

Registration Form - Dash & Splash I Aquathlon ($40 Before Mar. 1st (After Mar. 1st—$50 ) Teams ($80 Before Mar. 1st) (After Mar. 1st—$90) Late Entry After May 5th – Individual - $55, Team $95

Check One Box AQUATHLON

Race Morning : Individual $60 Team $100

SHIRT SIZE: ____S___M___L___XL RELAY

RELAY NAME _______________________

Category Type: Male

Female

Mixed (circle one)

NO REFUNDS __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST FILL OUT FORMS COMPLETELY ) _________________________________________________________________________________________________

ADDRESS

____________________________________________________

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County Parks Dept., City of St. Petersburg, Florida Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BABY JOGGERS, ANIMALS, RADIO HEADSETS.

___________________________________ ________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO:

flraceplace.com

Date

_____________________________ E-Mail Address FRPM PROMOTIONS

P0 Box 152978 — Tampa, FL. 33684-2978

42

May/June

TIME

DISTANCE

LOCATION

Kids Dash: 6pm 10K and 5K: 6:30pm

10K and 5K Kids Dash

Morton Plant Hospital Clearwater, Florida

REGISTER ONLINE AT MILES4MEN.COM This yearâ&#x20AC;&#x2122;s Miles for Men evening course will start on the Morton Plant Hospital campus and take runners through the surrounding waterfront neighborhoods before sending both 5K and 10K runners across the beautiful Clearwater Memorial Causeway bridge and back. Proceeds from the 5th annual Miles for Men family-friendly race will benefit the prostate cancer programs at the hospitals of Morton Plant Mease.

Presented by Urology Specialists of West Florida May/June

43

flraceplace.com

SATURDAY SEPT. 27, 2014 7:00 AM ‐ DASH & SPLASH I AQUATHLON II DATE/LOCATION

Saturday September 27, 2014 Frank Hurley Park 1587 Gulf Way Pass-A-Grille St. Pete Fl.

START TIME! DISTANCE

Aquathlon start at 7:30 AM SHARP !

RUN 2 MILES, SWIM 600 YARDS, RUN 1 MILE

ENTRY FEE

Aquathlon Individual Before August 1st - $40, After Aug.1st $50 Aquathlon Team Before August 1st - $80, After Aug. 1st $90 After Sept. 15th - Individual $55, Team After Sept. 15th - $95 Race Morning - Individual $60 Teams $100

AWARDS

GREAT LOOKING AWARDS TO...

Overall Male / Female & top 3 in each standard age groups.

AGE GROUPS

14 & under, followed by standard age groups in 5 year increments thru 75+ Male& Female Relays Teams — 2 Person Team Top Teams in Male, Female, Mixed Divisions

Saturday Sept 27th

Run 2 Miles / Swim 600 yds / Run 1 Mile

REGISTRATION IFORMATION : RPM 813-874-7223 Applications at local Running & Bicycles shops in Bay Area Packet P/U TBA Sept 26th 1-6 PM Saturday 5:45 am at Fred Hurley Park, Pass-a-Grille Beach AMENITIES After race party with soda, juice, fruit, water, assorted Types of food and desserts.

DOUBLE POINT RACE

GREAT LOOKING SHORT SLEEVE T-SHIRTS AND TOWELS

Run 2 Miles Swim 600 yards Run 1 Mile

REGISTER ONLINE AT

https://Dashnsplash.racehawk.com

Registration Form - Dash & Splash II Aquathlon ($40 Before Aug. 1st (After Aug. 1st—$50 ) Teams ($80 Before Aug. 1st) (After Aug. 1st—$90) Late Entry After Sept 15th – Individual - $55, Team $95

Check One Box

SHIRT SIZE: ____S___M___L___XL

AQUATHLON

Race Morning : Individual $60 Team $100

RELAY

RELAY NAME _______________________

Category Type: Male

Female

Mixed (circle one)

NO REFUNDS __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST FILL OUT FORMS COMPLETELY ) _________________________________________________________________________________________________

ADDRESS

____________________________________________________

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County Parks Dept., City of St. Petersburg, Florida Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BABY JOGGERS, ANIMALS, RADIO HEADSETS.

___________________________________ ________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO:

flraceplace.com

Date

_____________________________ E-Mail Address FRPM PROMOTIONS

P0 Box 152978 — Tampa, FL. 33684-2978

44

May/June

DATE/LOCATION

Aug 17, 2014; SEA DOG BREWERY, RACE START 7:30 AM Clearwater (2600 US HIGHWAY 19 NORTH & Enterprise Rd.

START TIME and PACKET PICKUP

Packet Pickup starting at 6:15 AM (Sunday) Packet Pickup also @ American Running Company // Sat, Aug 16th from 12:00 pm to 4:30 pm; 26024 US Highway 19 N., Clearwater, FL 33763

SEA DOG BREWERY 5K

RACE ENTRY FEE*

DOGS ARE WELCOME!!

AUG 17, 2014

SEA DOG BREWERY 5K Pre register by Aug 11th—guarantee custom TECH SHIRT—$20 5K Register Aug 12th thru Aug 16th— $25 Race Day — $30

AWARDS

5K: Regular Age Group awards 3 deep in standard age groups Starting at 9 & under.

5K: Top 3 Big Dog Breed and Top 3 Small Dog Breed Racewalkers: Top 3 in 54 under and 55 +

RACE FEATURES    

ALL PRE-REGISTERED RECEIVE A TECHNICAL JERSEY Post Race by SEA DOG BREWERY! All about craft beer and good pub food. Beer!!

Post Race award; raffles— Win Newton Running Shoes!!

Chip Timing

REGISTRATION; INFORMATION & SIGN UP TO DEMO NEWTON RUNNING SHOES

www.premierracinginstitute.com

American Running Company 26024 US Highway 19 N. Clearwater, FL (727)-799-1227

NEW FOR 2014 + Come out with your DOG. Since we are at SEA DOG restaurant then DOGS should be welcomed. Run or walk with your DOG. Top 3 in Big (50 lbs +) and Top 3 in Small (Under 50 lbs) Breeds. + Come and see what all the bark is about! Celebrate the wonder flavor of SEA DOG BREWERY BEER! The post race party will be that of a SEA DOG BEER and WONDERFUL FOOD. We learned a lot at the 2013 event and have corrected the issues.

The course is 100% on the roads of Clearwater, FL. Registration for this event is at:

May/June

45

flraceplace.com

MEDAL FOR THOSE THAT DO THE FULL SERIES!!

DATES and LOCATIONS

Aug 17, 2014 Sea Dog Brewery 5K at (US 19/Enterprise rd, Clearwater) Sept 14, 2014 Hooters to Hooters 10K and 5K at the original Hooters Restaurant (Gulf to Bay, Clearwater) Oct 12, 2014 Pretty in Pink 15K and 5K (Clearwater) Nov 2, 2014 Shipyard Brewing 1/2 marathon and 5K in Ozona (between Dunedin and Palm Harbor)

“THE” ARC

Running & Racewalking Series 5K, 10K, 15K, 1/2 Marathon

RACE/SERIES INFORMATION      

GENDER SPECIFIC TECHNICAL RUNNING SHIRT AT EACH RACE! All races are chip timed!

Age group awards for individual races and Cumulative Series totals Demo and WIN NEWTON RUNNING SHOES for each race.

Each Event will have a special post race connected with the theme.

Full series participants receive a Medal at the SHIPYARD 1/2 marathon

HOOTERS TO HOOTERS 10K & 5K (SEPT 2014)

SEA DOG BREWERY 5K (AUG 2014)

RACE ENTRY FEE*

“THE” ARC Series(5K,10K,15K & 1/2 marathon) -$120 register by Aug 6, 2014 and $130 after Aug 6th -$65 for the 5K Series by Aug 6, 2014 and $75 after Aug 6th

REGISTRATION--INFORMATION—PACKET PICKUP

American Running Company (Sat before each race) or Day of race 26024 US Highway 19 North. Clearwater, FL, 33763 (727)-799-1227 ONLINE REGISTRATION… For the series or for each event go to..

PRETTY IN PINK 15K & 5K (OCT 2014)

SHIPYARD 1/2 MARATHON & 5K (NOV 2014)

www.Premierracinginstitute.com

Registration Form - ARC SERIES “The” ARC SERIES ($120 Before Aug 6th) ($130 after Aug 6th) SHIRT SIZE: (Gender specific) Women:(please circle shirt size) Men's: (Gender Specific) (please circle shirt size)

M-Small

5K Series $65 by Aug 5th and $75 after Aug 6th W-X-Small

M-Medium

W-Small M-Large

W-Medium

M-X-Large

W-Large

W-X-Large

M-XX-Large

_______________________________________________________________________ ________________________________________________ NAME (First & Last) Runner or Racewalker (someone who will walk the entire event registered for) _________________________________________________________________________________________________________________________________________________________________

ADDRESS

PHONE

__________________________________________________________________________________________________________________________ CITY STATE ZIP AGE (as of 12/31/14) GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Premier Racing Institute, American Running Company, Pinellas County Board of County Commissioners, Clearwater Police Dept, City of Clearwater; Pinellas County Sheriff’s Dept., American Running Company sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

________________________________________ __________ E-Mail (important for updates)__________________________ SIGNATURE (Parent signature if under 18)

flraceplace.com

Date

46

May/June

M

A 7 h t 7 May 1

Run 2 Miles Swim 600 Yards Run 1 Mile Frank Hurley Park Pass-A-Grille Beach

Double Point Race !

May/June

47

flraceplace.com

2014

Heartland Triathlon www.HeartlandTri.org

Unique goodie bag LOADED with value!

Saturday, June 14th

USAT Florida Youth Regional Championship Race

ALL ITEMS ARE CUSTOM: Performance Shirt, Hat, Buff, Sprint Distance Tri Race Swim Towel, Pull Buoy, Swim .25 miles ~ Bike 14 miles ~ Run 3.1 miles Goggles, Yoga Mat, Start time 7:00am Transition Light, Pin, Olympic Distance Tri Race Race Belt!

Sunday, June 15th

Swim .93 miles ~ Bike 24.8 miles ~ Run 6.2 miles Start time 7:00am

visit our website for more information

Awesome Finishing Medal & Special Holiday Gift!

Celebration party after www.HeartlandTri.org race with enough food for the entire family!

Swim in clear, spring fed Lake Jackson, fast bike courses around scenic Lakes and orange groves, run through historic downtown Sebring.

356 West Center Ave, Sebring, FL 33870

flraceplace.com

48

May/June

Triathletes: CRUCIAL for your protection: A primer on the new Florida PIP law; or: How we got screwed again!

Brian is a practicing attorney, specializing in personal injury cases with a subspecialty representing cyclists in bike/auto accidents. He is a lifelong resident of St. Petersburg, and has been active, as both a participant and race manager for in excess of thirty years. He has worked on all phases of race production, including being one of the early race directors of St. Anthony’s Triathlon; announces many races on the West Coast of Florida, and served the Florida Region on the National Board of Directors for USATriathlon for six years, and is the immediate Past President of that Organization.

He has two daughters (Shana Harrington and Brianne Gaal), two son’s in law (Scott Lowery and Marty Gaal) , and one granddaughter (Haileigh Houser) who are active triathletes. He brings this experience to our races as our race announcer.

May/June

As of Last July 1, our enlightened State Legislators saw fit to enact a new Personal Injury Protection law, supposedly in order to try to prevent fraud. In fact what was accomplished was to cut your time within which to seek medical care for injuries; to potentially cut your medical benefits by 75%, with no requirement for reimbursement to you for the premium you paid for full coverage; and to add insult to injury, there are numerous other restrictions not to be dealt with in this article.

Suffice it to say that there are key factors now in place you must be aware of if you want full coverage from your auto policy when you are struck by another vehicle, including when you are riding your bike or running/walking. They include: 1. you have only fourteen days from date of accident to see a designated health care provider if you want your full $10,000 of PIP (no fault) benefits to pay your bills; thereafter, you lose 75% of your coverage, regardless of your injuries.

2. Your health care provider (approved class only) must make a finding that you have an “emergency medical condition (EMC)” within the fourteen day period for your full coverage, for which you’ve already paid a premium, to apply. Otherwise, you only receive $2,500 for medical bills.

I’ve represented many athletes over my years as a practicing trial attorney specializing in personal injury; many know me from my involvement in triathlon; from my announcing many area races, and prior to this new law, it would be normal for an athlete not to even come to see me unless their injuries had not healed satisfactorily with a month or so. Athletes are tough; they expect to hurt, and you all develop a high pain threshold from your training, so pain doesn’t initially bother you much. Unfortunately, you no longer have the luxury to wait to see, because that fourteen day clock is ticking!

Under this new reality, if you are in a car accident; a pedestrian/car accident; or a bicycle/car accident, you need to be seen by a qualified health care provider with the limited fourteen day time frame to have access to your paid for insurance. In a strange twist, this law, which was ostensibly designed to try to curb fraud, now makes it mandatory for you to seek treatment, where before, you would have preferred to wait a reasonable period of time to see if you would heal without need of medical care.

The end lesson is: YOU CAN’T AFFORD TO WAIT; YOU HAVE TO GET TREATMENT QUICKLY, OR RISK LOSING SIGNIFICANT BENEFITS. Brian Harrington Immediate Past President, USATriathlon Board of Directors Race Announcer Attorney 49

flraceplace.com

flraceplace.com

50

May/June

May/June

51

flraceplace.com

$79 Details at:

GreatFloridian.com

flraceplace.com

52

May/June

May/June

53

flraceplace.com

flraceplace.com

54

May/June

LAST NAME____________________________________ FIRST NAME________________________________ ADDRESS___________________________________CITY_______________ STATE_______ZIP___________ TELEPHONE_________________________ AGE_______ DATE OF BIRTH_________________ SEX ______ CHECK ONE IF YOU ARE: LAW ENFORCEMENT/MILITARY _______ CLYDESDALE/ATHENA ______ T-SHIRT SIZE: S___ M___ L___ XL ___ XXL___ EMAIL_________________________________________ WAIVER OF RESPONSIBILITY: I KNOW A ROAD RACE IS A POTENTIALLY HAZARDOUS ACTIVITY. I SHOULD NOT ENTER THE RUN UNLESS I AM MEDICALLY ABLE AND PROPERLY TRAINED. I ASSUME ALL RISKS ASSOCIATED WITH PARTICIPATING IN THIS EVENT, INCLUDING, BUT NOT LIMITED TO, FALLS CONTACT WITH OTHER PARTICIPANTS, THE EFFECTS OF WEATHER, TRAFFIC, AND CONDITIONS OF THE COURSE. ALL SUCH RISKSBEING KNOWN AND UNDERSTODD TO ME. HAVING READ THIS WAIVER AND IN CONSIDERATION OF ACCEPTING MY ENTRY, I, FOR MYSELF AND ANYONE ENTITLED TO ACT ON MY BEHALF, WAIVE AND RELEASE THE US SECRET SERVICE, COPS AND ALL SPONSORS, THEIR REPRESENTATIVES, AND SUCCESSORS FROM ALL CLAIMS OF LIABILITY OF ANY KIND ARISING OUT OF MY PARTICIPATION IN THIS EVENT. ** NO BIKES, SKATEBOARDS, ROLLERBLADES, ANIMALS OR HEADSETS ALLOWED. **

May/June

55

flraceplace.com

We’ve been in the race game for over 30 years. Like us the brand of Chip Timing equipment we ƵƐĞ ǁĂƐ ĮƌƐƚ ŽŶ ƚŚĞ ƐĐĞŶĞ ĂŶĚ ĐŽŶƐŝĚĞƌĞĚ ďLJ ŵŽƐƚ ƚŽ ďĞ ƚŚĞ ďĞƐƚ͘ tĞ ƵƐĞ ŚĂŵƉŝŽŶ ŚŝƉ for triathlons and other sports where a foot or ankle worn system is appropriate. For most running races we use DLJ>ĂƉƐ which is the chip-in-ƚŚĞ ďŝď ƚĞĐŚŶŽůŽŐLJ ĂŶĚ ƵƐĞƐ Ă ĚŝƐƉŽƐĂďůĞ ĚĞǀŝĐĞ ĂƩĂĐŚĞĚ ƚŽ ƚŚĞ ďĂĐŬ ŽĨ ƚŚĞ runner’s number. DLJ>ĂƉƐ ǁĂƐ ƐƉĞĐŝĮĐĂůůLJ ĐƌĞĂƚĞĚ ĨŽƌ ƵƐĞ ǁŝƚŚ ĐŚŝƉ-in-the-bib where the chip is worn ĂďŽǀĞ ƚŚĞ ǁĂŝƐƚ ĂŶĚ ŚĞŶĐĞ ŚĂƐ Ă ďĞƩĞƌ ƌĞůŝĂďŝůŝƚLJ ƚŚĂŶ ŽƚŚĞƌ ƐƵĐŚ ƐLJƐƚĞŵƐ͘ ,ĂǀŝŶŐ ƐŽ ŵƵĐŚ ĞdžƉĞƌŝĞŶĐĞ ĞŶĂďůĞƐ ƵƐ ƚŽ ƉƌŽǀŝĚĞ ĞdžƉĞƌƚ ĐŽŶƐƵůƚĂƟŽŶ ŽŶ ũƵƐƚ ĂďŽƵƚ ĂŶLJ ƌĂĐĞ ƌĞͲ ůĂƚĞĚ ŵĂƩĞƌ͘ tĞ͛ǀĞ ƐĞĞŶ ĞǀĞƌLJ ŬŝŶĚ ŽĨ ŵŝƐƚĂŬĞ ŵĂĚĞ ďLJ ƌĂĐĞ ŽƌŐĂŶŝnjĂƟŽŶƐ ĂŶĚ ŚĂǀĞ ŽŌĞŶ ďĞĞŶ ƚŚĞƌĞ to avert disaster. Having been involved in the inner workings of the sports’ governing bodies over the LJĞĂƌƐ͕ ǁĞ ŬŶŽǁ ƚŚĞ ƌƵůĞƐ͘ ,ĂǀŝŶŐ ĐŽŵƉĞƚĞĚ Ăƚ ĂŶ ĂǁĂƌĚ ǁŝŶŶŝŶŐ ůĞǀĞů͕ ǁĞ ŬŶŽǁ ƚŚĞ ŐĂŵĞ ĨƌŽŵ ƚŚĞ ĂƚŚͲ lete’s viewpoint. ůƚŚŽƵŐŚ͕ ƚŚĞƐĞ ĚĂLJƐ͕ ŽƵƌ ƉƌŝŵĂƌLJ ĨƵŶĐƟŽŶ ŝƐ ĚĂƚĂ ŵĂŶĂŐĞŵĞŶƚ͕ ƟŵŝŶŐ ĂŶĚ ƐĐŽƌŝŶŐ ǁĞ ĐĂŶ ƉƌŽͲ ǀŝĚĞ ŶĞĞĚĞĚ ĞƋƵŝƉŵĞŶƚ ƐƵĐŚ ĂƐ ĮŶŝƐŚ ůŝŶĞ ĂƌĐŚǁĂLJƐ͕ ĨĞŶĐŝŶŐ͕ ůĂƌŐĞ ĚŝŐŝƚĂů ĐůŽĐŬƐ͕ ďŝŬĞ ƌĂĐŬƐ͕ ĐŽƵƌƐĞ ŵĂƌŬŝŶŐ ƐŝŐŶƐ͕ W ƐLJƐƚĞŵƐ ĂŶĚ ŵŽƌĞ͘ dt ƚŚĞ Ϯ͗Ϭϴ͗ϯϳ ŽŶ ƚŚĞ ĐůŽĐŬ ĂďŽǀĞ ǁĂƐ ƚŚĞ ƋƵĞƐƟŽŶĂďůĞ ŵĂƌĂͲ ƚŚŽŶ ǁŽƌůĚ ƌĞĐŽƌĚ ƵŶƟů ϭϵϴϭ ǁŚĞŶ ůďĞƌƚŽ ^ĂůĂnjĂƌ ƌĂŶ Ϯ͗Ϭϴ͗ϭϯ Ăƚ EĞǁ zŽƌŬ͘ One other very important aspect of our race services is a client’s ability to communicate to our ƐƵƉĞƌ ůĂƌŐĞ ĚĂƚĂďĂƐĞ ŽĨ ĞŶĚƵƌĂŶĐĞ ƐƉŽƌƚ ƉĂƌƟĐŝƉĂŶƚƐ ǀŝĂ Ă ƉĂŐĞ ŽŶ ŽƵƌ ƐŝƚĞ ĂŶĚ ĞŵĂŝů ďůĂƐƚƐ͘ tĞ ĐĂŶ ŚĂŶĚůĞ ĂŶLJ ƐŝnjĞ ĞǀĞŶƚ ŝŶ &ůŽƌŝĚĂ͘ &Žƌ ŵŽƌĞ ŝŶĨŽƌŵĂƟŽŶ͕ ĐŽŶƚĂĐƚ :ŽŚŶ ŽLJůĞ Ăƚ ũďŽLJůĞΛĂůƚĂǀŝƐƚĂƐƉŽƌƚƐ͘ĐŽŵ Žƌ ϯϴϲ ϳϯϲ-0002

0D\ -XQH flraceplace.com

63 56

ÀUDFHSODFH FRP May/June

May/June

57

flraceplace.com

¥ Educate & develop strategies to

“outsmart” food cravings ¥ Inspiring a “love of movement” ¥ Renewal of self-esteem ¥ Individual goal setting ¥ Team building

SMART Kids© Summer Camp 2014 SMART Kids Summer Fitness & Nutrition Camp June 17 - July 26, 9am-11:30am

12 Sessions / Parent Orientation June 3, 6:30 pm at Take…The First Step / 15100 Hutchison Road, Suite 121, Tampa FL This program is designed for children aged 7-12, providing a fun and educational experience about healthy eating, and the importance of physical movement as part of a weekly routine.

Created by leading experts in running, food psychology, and nutrition education, this camp will provide valuable tools for healthy lifestyle changes. Come to orientation or give us a call to learn more: 813.453.7885, Lynn Gray

flraceplace.com

58

May/June

Officers: Lynn Gray-President, Sandi Lake-Vice President, Val Lofton-Treasurer

Dear Race Directors, Organizers and Participants, * To promote camaraderie, professionalism, and unity among new and existing race directors with the emphasis on helping each other market their race, * To implement a code of ethics among existing and new race directors as it relates to their implementation of road racing and/or other road/triathlon/adventure events, * To establish a unified yearly calendar to foster non-duplication of race events as much as possible, * To provide programs and services aimed at educating new race directors, such that their event goal is done with the highest amount of success

Thus Far: * The council welcomes you to put TBRC logo on all your race events * The council welcomes race directors to join us on Facebook & at TBRC monthly meetings to help market your events * Have your event posted on the TBRC race calendar printed quarterly in the Florida Race Place – now in this issue! * Meeting at city and council level to facilitate a working relationship between race director events and the infrastructure of roads, police, etc. nd

* Council meetings will be held 2 Wed. of each month at alternate locations: the Panera Bread/Martin Luther KingTampa and Ulmeraton Road-Clearwater Coming Up: Hall of Fame – The Tampa Bay Race Council will be choosing a running individual who has had the most positive impact . This person will symbolize the greatness of running as a sport and, as an individual one who has built positive relationships in giving others the gift of “movement”. Hall of Famers will be chosen yearly. Your recommendations are welcomed. A yearly TBRC 5K race will be held raising money for a high school or college running scholarship as well.

If you are currently a race director or about ready to become one, be it a road race or a triathlon, feel free to contact me and/or send Joe Fernandez the details of your event: Joe@Flraceplace.com or Lgray88@yahoo.com (813-453-7885) Registration Form - $50.00 per year, per director Name_________________________________, Address__________________________________________________ Phone___________________________, E-Mail____________________ Repeat E-Mail_________________________ Make check out to: TBRC - mail to: Take…The First Step, Inc., 15100 Hutchison Rd. Suite 121, Tampa, FL 33625

May/June

59

flraceplace.com

LIMITED TO 300

RUN THRU HELL 2014 July 6, 2014 7:00 am

AL Lopez Park, Tampa LIMITED TO 300

Gator 5K 2014 Coming Fall 2014

AL Lopez Park, Tampa LIMITED TO 2000

Richard Run For Life Nov. 7, 2014 7:00 am

Centennial Park, Ybor City Join Us This Year For Great Runs In The Tampa Bay Area www.from.net flraceplace.com

60

May/June

May/June

61

flraceplace.com

SAY SAYONARA Break Speed Limits in the Wave Sayonara

THE NEW WAVE SAYONARA IS EVERYDAY FAST. The Wave Sayonara features the all-new U4ic midsole, which allows it to weigh virtually nothing.

Now everyone can experience faster, mezamashii running. Join us at mizunorunning.com.

MIZUNO WEEK: August 16th-31st. Get a gift with Mizuno purchase and enter to win a FREE pair of Mizuno Running shoes!

Feet First Tampa

3401 W Bay to Bay Blvd.

Tampa, FL 33629 813-835-1339 feetfirsttampa feetfirststpete

flraceplace.com

Feet First St. Pete 4949 4th St. N St. Pete, FL 33703 727-898-1130

feetfirstrunning.com 62

May/June

Ghost 7

Lightweight ride.

Cushioned landing. brooksrunning.com/ghost7

May/June

63

flraceplace.com

Connect • Share • Inspire • Win Stuff

RaceHawk on Facebook serves athletes in the Tampa Bay area who love to swim, bike and run. (Must have fun and inspire others.) It’s a place to locate current event information and updates, register for events, share photos and videos, find links to race results, sponsor information, connect wtih local groups and post your own news & events. Did we mention we give away free stuff and chances to win entries into the best events in Tampa Bay? We do.

Check out our Youtube channel!

Youtube.com/user/RaceHawkEvents

Calendar of Upcoming Awesome Events 04.19.2014: 05.17.2014: 06.01.2014: 06.06.2014:

Mazda Escape From Ft. Desoto • Ft. Desoto • Swim .5 miles, Bike 10 miles, Run 3.4 miles Dash-N-Splash • Frank Hurley Park • Run 2 miles, Swim 600 yards, Run 1 mile Mazda Madeira Beach Triathlon • Madeira Beach • Swim .5 miles, Bike 10 miles, Run 3.1 miles Pajama 5k & Beer Bash • Safety Harbor • Run 3.1 miles & Party in Your PJs!

Are You Ready to Party in Your PJs Run a 5k & Drink Awesome Sierra Nevada Craft Beer?

06.06.2014 Register at: http://PJ5k.RaceHawk.com

2014

Run a 5k & party in your PJs • Drink awesome craft beer • Mingle with comedians from the national tour, “Rhonda Shear’s Comedy PJ Party” • Participate in a live taping for the new TV show, “Rhonda Shear’s Up All Night!” flraceplace.com

64

May/June

Florida Road Races

Earn Your Gold Star! medals for 5k also!

OCTOBER 26, 2014

Florida Halloween Halfathon & 5K Race Fort De Soto Park

DECEMBER 14, 2014

Florida Holiday Halfathon JANUARY 18, 2015

Clearwater Distance Classic 50K Ultra, Marathon, Halfathon, 5-Miler & 5K Walk

1126

Cle a rw a te r Ma ra th on 2015

Madeira Beach to Largo

JOE RUNN ER

personaliz ed bibs

Downtown Clearwater MARCH 22, 2015

Florida Beach Halfathon & 5K Race Fort De Soto Park

Your Registration at Our Races Includes:

• High Quality Tech Shirt • Personalized Bibs for Early Entrants • Scenic USATF Certified Courses • Chip Timing • Finisher Medal for All Timed Events

• Affordable Entry Fees & Refund Policy • Aid Stations with Water, Gatorade, Oranges • Fun Post-Race Pasta Party, Beer, Live Music • Overall, Master, Grand Master, & Age Group Awards • Virtual Options for All Races

Register Now and Save!

www.FloridaRoadRaces.com Chris Lauber, Race Director

For the latest race news follow us on Facebook ©2014 Florida Road Races. All rights reserved.

May/June

65

flraceplace.com

INTRODUCING Online Registration

Why should your participants pay more?

Promotion of your Event

WWW.FLORIDAROADRACE.COM

727-644-7608

â&#x20AC;˘FREE 6 page web site â&#x20AC;˘FREE Monthly E-mail Blast

Florida Road Race Management, Inc. began timing running and multi-sport events in 1987.

We currently time over 125 events each year mainly in the Tampa Bay area of Florida.

We offer a choice of three timing methods, the manual (finish card) system, the Ipico Sports Timing System (Dual Frequency RFID Technology), and our most recent addition, the Mylaps Disposable Bib Chip System.

Over the past 25 years , we are proud to have offered quality timing services to our clients at a very fair and reasonable price.

Contact us for a no obligation price quote for your upcoming event.

Everett B. McDowell, Jr., President Florida Road Race Management, Inc. 1256 Stony Brook Lane Dunedin, Florida 34698

floridaroadrace@tampabay.rr.com

flraceplace.com

66

May/June

A Marathon in June?

Are you joking?

• Flat Course

• Great Music

• Climate Controlled

• Delicious Food

• Easy Access

• Fabulous Beer

Restrooms • 84 Waterstops

solo or relay

• Beautiful and Fun North Carolina

June 1, 2014

Winston-Salem, North Carolina

Register online at indoorinsanity.com Sponsors

Benefiting

Another quality event put on by Winston-Salem

Run on the wild side..... rt of ’ a p s Wa arnazes K Dean rance 50 Endu eries s

Saturday, October 25

Half Marathon, Marathon and 40 Mile Trail Races

Greensboro, NC triplelakesrace.com

Check out junction311.com for other events May/June

67

flraceplace.com

The Marco Island Triathlon Marco Island Marriott Beach Resort, Golf Club & Spa Sunday - Oct 5,2014

flraceplace.com

68

May/June

May/June

69

flraceplace.com

FLORIDA RACEPLACE INFORMATION AND SUBSCRIPTION PAGE CALENDAR INDEX

The response received from the usage of this publication will ensure the continued success of Florida Raceplace. Please use the enclosed entry forms or reference this publication if utilitizing online entry form of registration. Thank you

Running / Triathlons / Duathlons / Biking Running Tampa Bay Area……. Page 4,6

Florida Raceplace is not responsible for date and time changes made in event scheduling. After the printing of each issue, the enclosed event brochures supersede all information hereon.

Running Southwest…………… Page 8 Running Orlando………………. Page 8

FOR RATES, DEADLINES DATES, MECHANICAL REQUIREMENTS, ETC.,CALL: Call: 813-417-0324 Fax: 813-238-1025 E-Mail: joe@flraceplace.com Web: www.frpm.net

Running South Florida……….. Page 8 Running North Florida……….. Page 14 Biking Florida………………….. Page 16

Florida Raceplace is FREE & published 6 times annually

Triathlons / Duathlons………... Page 16

Distribution of Florida Raceplace is throughout Florida to sporting goods / bicycle / retail stores, health / fitness outlets, sport medicine facilities, YMCA’S an endurance sporting events throughout Florida.

IS YOUR EVENT LISTED ? You can get up to 6 months exposure in the calendar section and on the website for $50 ( Add $25 to add link to your website ) Florida Raceplace makes every effort to print a complete and accurate calendar. Please keep us informed of any changes, deletions or additions. We reserve the right to list or not list any event in the calendar and website section.

EDITOR / PUBLISHER / EVENT SALES / MARKETING

Joe Fernandez

813-417-0324 (Cell)

Candy Persechino

813-892-6811

GRAPHICS / BUSINESS SALES

Subscription Form (US ONLY) $20 / year - 6 issues $30 / 2 years - 12 issues

SEPT OCT 2013 ISSUE FALL IS COMING SOON

CHECK 2 BOXES / Type & Start Time

Renewal

BUSINESS GET YOU ADS IN EARLY

Calendar Info Due

Subscribe online at www.flraceplace.com

Artwork Due

Jan/ Feb 12

Dec 5, 2012

Dec 15, 2012

Mar/ Apr 12

Feb 5, 2013

Feb 15, 2013

May/ Jun 12

April 5, 2013

April 15, 2013

Jul/ Aug 12

June 5, 2013

June 15, 2013

Sep/ Oct 12

Aug 5, 2013

Aug 15, 2013

Nov/ Dec 12

Oct 5, 2013

Oct 15, 2013

Name_______________________________________________ Street Address_______________________________________ City________________________ State_____ Zip___________ Main Phone________________________ DOB____________ Email______________________________________________

Mail this complete form above, With $20/$30 Check or Money Order to:

FLORIDA RACEPLACE MAGAZINE

FLORIDA RACEPLACE MAGAZINE P.O. BOX 152978 TAMPA FL. 33684-2978

“The Cutting Edge of Endurance Sports” IT

ALL

START HERE S

flraceplace.com

Gift

Begin with current issue Start with next Issue

ARTWORK AND CALENDAR LISTING Issue 2013

New

Register online for thousands of events at

70

May/June

    Event

Performance

Name

Location

Date

100m

9.87

Maurice Greene

Sydney

23Sep00

200m

19.32

Michael Johnson

Atlanta

01Aug96

400m

43.49

Michael Johnson

Atlanta

29Jul96

800m

1:43.83

Earl Jones

Los Angeles

06Aug84

1,500m

3:35.55

Jim Spivey

Barcelona

06Aug92

5,000m

13:12.35

Bob Kennedy

Atlanta

03Aug96

10,000m

27:36.99

Galen Rupp

Beijing

17Sep08

Marathon

2:10:46

Frank Shorter

Montreal

31Jul76

110m Hurdles

12.95

Allen Johnson

Atlanta

29Jul96

400m Hurdles

46.78

Kevin Young

Barcelona

06Aug92

3,000m Steeplechase

8:14.06

Brian Diemer

Los Angeles

10Aug84

20 km Race Walk

1:25:17

Tim Seaman

Athens

20Aug04

50 km Race Walk

3:56:55

Marco Evoniuk

Seoul

30Sep88

4x100m Relay

37.40

Marsh, Burrell, Mitchell, C. Lewis

Barcelona

08Aug92

4x400m Relay

2:55.39

Merritt, Taylor, Neville, Wariner

Beijing

23Aug08

High Jump

2.39 m / 7-10

Charles Austin

Atlanta

28Jul96

Pole Vault

5.95 m / 19-6.25

Tim Mack

Athens

27Aug04

Long Jump

8.90 m / 29-2.5

Bob Beamon

Mexico City

18Oct68

Triple Jump

18.09 m / 59-4.25

Kenny Harrison

Atlanta

27Jul96

Shot Put

22.39 m / 73-5.5

Randy Barnes

Seoul

23Sep88

Discus Throw

68.28 m / 224-0

Mac Wilkins

Montreal

24Jul76

Hammer Throw

81.12 m / 266-2

Lance Deal

Atlanta

28Jul96

Javelin Throw

87.25 m / 286-3

Breaux Greer

Athens

26Aug04

Decathlon

8824

Dan O'Brien

Atlanta

01Aug96

Event

Performance

Name

Location

Date

100m

10.62

Florence Griffith-Joyner

Seoul

24Sep88

200m

21.34

Florence Griffith-Joyner

Seoul

29Sep88

400m

48.83

Valerie Brisco Hooks

Los Angeles

06Aug84

800m

1:56.91

Kim Gallagher

Seoul

26Sep88

1,500m

4:02.49

Mary Slaney

Seoul

01Oct88

5,000m

15:17.50

Lynn Jennings

Atlanta

28Jul96

10,000m

30:22.22

Shalane Flanagan

Beijing

15Aug08

Marathon

2:24:52

Joan Benoit Samuelson

Los Angeles

05Aug84

100m Hurdles

12.37

Joanna Hayes

Athens

24Aug04

400m Hurdles

53.08

Kim Batten

Atlanta

31Jul96

3,000m Steeplechase

9:22.26

Jennifer Barringer

Beijing

17Aug08

20 km Race Walk

1:34:15

Joanne Dow

Beijing

21Aug08

4x100m Relay

41.65

Brown, Bolden, Cheeseborough, Ashford

Los Angeles

11Aug84

4x400m Relay

3:15.51

Hill. Dixon, Brisco, Griffith-Joyner

Seoul

01Oct88

High Jump

2.01 m / 6-7

Louise Ritter

Seoul

30Sep88

Pole Vault

4.80 m / 15-9

Jennifer Stuczynski

Beijing

18Aug08

Long Jump

7.40 m / 24-3.5

Jackie Joyner-Kersee

Seoul

29Sep88

Triple Jump

14.26 m / 46-9.5

Sheila Hudson

Atlanta

29Jul96

Shot Put

19.45 m / 63-9.75

Bonnie Dasse

Seoul

30Sep88

Discus Throw

64.86 m / 212-9

Leslie Deniz

Los Angeles

11Aug84

Hammer Throw

66.80 m / 219-2

Dawn Ellerbe

Sydney

29Sep00



May/June

71

flraceplace.com

flraceplace.com

72

May/June

Florida State Massage Therapy Association

We offer Pre and Post-Event Sports Massage

Tampa Bay Chapter Sports Massage Team

+ Our vision is to promote public awareness of Massage Therapy in Florida through education and professionalism

May/June

Serving Floridaâ&#x20AC;&#x2122;s Hillsborough, Pasco, Pinellas counties including Tampa, Clearwater, & St Petersburg

Our Licensed Massage Therapists are insured, trained and experienced in Sports Massage They are all members of the Florida State Massage Therapy Association For more information on having Sports Massage at your next event, contact: Diane Forrester pjdforrester@netzero.net 813-935-7848 73

flraceplace.com

DATE / LOCATION: Saturday ‐ May 10, 2014 City of Safety Harbor Marina 110 Veterans Memorial Lane Safety Harbor, FL. 34695 START TIMES: 5k & 10K RUN – 7:30 AM $25.00 (before May 1st) ‐ $30.00 (after May 1st) 1 mile FUN RUN – 8:45 AM $10.00 (before May 1st) ‐ $13.00 (after May 1st) KIDS DASH – 9:15 AM Free!!!

MAIL REGISTRATION: Send entry forms and make payable to: The BCH Foundation 6354 118th Avenue North Largo, FL. 33773

ONLINE REGISTRATION: www.runforallchildren.com or www.runningforallchildren.com

For official use only

Official Registration Form – running for All children th

Return completed registration form with entry fee made payable to: The BCH Foundation * 6354 118 Avenue North * Largo, FL 33773

Fun Run $10

5K $25

10K $25

SHIRT SIZE: S__ M__ L__ XL__ NAME

ADDRESS

CITY

STATE

PHONE

ZIP

AGE

SEX

I intend to be legally bound, and do hereby for myself, my heirs and executors, waive all rights and claims for damages which may hereafter accrue me to against The BCH Foundation, All Children’s Hospital, The Basketball Warehouse or any other subsidiary of division thereof, or their respective officers, agents, representatives, successors, assigns and sponsors from claims or liabilities of any kind arising out of my participation in the inaugural running for All children even though that liability may arise out of negligence or carelessness of persons named in this waiver. I attest and verify that I am physically fit and sufficiently trained for the completion of this event. I hereby grant full permission to any and all of the foregoing to use any photographs, videotapes, motion pictures, recordings or any other record of this event for any purpose whatsoever. Entry fees are nonrefundable and nontransferable. I HAVE READ THE ABOVE RELEASE AND UNDERSTAND THAT I AM ENTERING THIS RACE AT MY OWN RISK.

____________________ DATE

flraceplace.com

_____________________________________________ SIGNATURE (if under 18, signature of parent or guardian is required)

74

Amount Enclosed

May/June

SHOE REVIEW

NEW BALANCE 1080V4

$79.99

$139.99       

  

$159.99

The updated Skechers GOrun Ride 3 sneaker is designed to give you a more natural running experience. Engineered to promote a midfoot strike, this men's trainer works as a great transitional shoe to foster a barefoot running experience and features independent circular GOimpulse sensors offer flexibility and feedback for a more responsive running experience; 18 Bio-Responsive Resalyte™ cushioning zones added to key flex points of the foot deliver protection without compromising responsiveness, while a lightly padded collar and stay-put tongue ensure comfort and personalized fit. The flexible mesh and synthetic upper reacts and moves like a second skin, surrounding the foot with supportive and breathable materials. Skechers M-Strike Technology™ encourages a midfoot strike, while the Resagrip™ shock-absorbing midsole and rubber outsole of the Skechers GOrun Ride 3 running shoe lend natural responsiveness with just the right amount of protection to your daily hike.

 Built for the underpronator who requires enhanced cushioning.  Breathable mesh upper with lightweight synthetic overlays.  No-sew upper design helps reduce the likelihood of chafing.  Plush tongue and collar.  Breathable fabric lining for a great step-in feel.  Molded foam insole promotes underfoot comfort.  ACTEVA™ LITE supplies optimal compression resistance, and is 24% lighter than comparable midsole foams.  Low-to-the-ground N2 midsole cushioning provides responsive, long-lasting plush.  ABZORB® Crash Pad absorbs impacting shock while stabilizing the heel.  N2 Burst® delivers exceptional forefoot response with an ideal balance of cushioning and flexibility.



May/June

Available at both Feet First locations!

Available at both Feet First locations!

75

flraceplace.com



s ’ n e

m o n W athlo i r T

4 1 ‘ e g

n e l l a

h C Oct

At Fort Desoto

4

1 0 2 , 18

Formerly

SUNCOAST TRIATHLON flraceplace.com

76

May/June

Gear Guide

Aquasphere Kaimen

$29.99

180-Degree Range Vision - Curved lenses provide a distortion-free 180-degree range of vision Easy-Adjustable Buckles - Easy adjust buckles allow for a custom fit - pull to tighten, lift tab to loosen.

Anti Fog - Lenses are protected by special anti-fog and anti-scratch treatments Advanced Fit Technology - Special patented designed zone in the skirt that increases the sealing and enhances colors 100% UV Protection - 100% UVA/UVB protection with scratch resistance and anti-fog treatment Softeril - An exclusive material that offers long-lasting comfort and durability Plexisol - Ten times stronger than glass and 100 times ligh 

Sugoi PistonTri 200 Short 2 $80.99 Each

EXO

 Our best-selling Piston short featuring compression technology in a 9” inseam  Flat seams for increased comfort and low profile fit   2 stretch mesh pockets on hips suitable for a gel pack or ID Compatible with Polar H6 andprevents H7  Waistband drawstring shorts from creeping down in the water Chamois:  Perforated forward ventilation  4-way stretch side panels mold to body contours  Brushed synthetic knit with 2-way stretch with V-Control high density vibration dampening relief pads   Welded center channel with perforation for ventilation and pressure relief

Available at both Feet First

Available at both Feet First

locations!

locations!

May/June

77

flraceplace.com

PROUD SPONSOR of the

Madera Beach Triathlon

flraceplace.com

78

May/June

5K OR 1 MILE FUN RUN!

GREAT PRIZES · POST-RACE PARTY · USATF SANCTIONED · INDIVIDUALS, TEAMS & COUPLES WELCOME

· AFTER PARTY: FOOD, DRINKS, MUSIC, RAFFLES

· PRIZES FOR TOP RUNNERS, BEST COSTUMES

· VOW RENEWAL CEREMONY FOR COUPLES

· AWARD CEREMONY

· SPONSORSHIP OPPORTUNITIES

www.runandrenew.org SUNDAY, JUNE 1, 2014 DAYTONA, FL 5K INCLUDES TSHIRT, POST-RACE PARTY $25

May/June

SUNDAY, OCTOBER 26, 2014 ST. PETERSBURG, FL

1 MILE FUN RUN INCLUDES POST-RACE PARTY $10

VOW RENEWAL CEREMONY, CUPCAKE, PHOTO $20

79 flraceplace.com PROCEEDS FROM THIS EVENT BENEFIT PEOPLE AFFECTED BY CANCER

July 26, 2014

www.topguntriathlon.com

flraceplace.com

80

May/June

May/June

81

flraceplace.com

flraceplace.com

82

May/June

May/June

83

flraceplace.com

“Is that Jessica & Mark Parrish Wearing Boston Bill Sunglasses No Wonder They Are Sharing Their 7th Season Together”

PUT ’EM ON ….. YOU’LL SEE !!

Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS

flraceplace.com

84

May/June

May/June

85

flraceplace.com

DATE/LOCATION

Sunday July 6, 2014 at Al Lopez Park. Tampa Fl.

START TIME! DISTANCE

5K at 8:00 am - Standard Course

LIMITED TO 300 NO EXCEPTIONS

ENTRY FEE

Early Before May 15th $25, After May 15th - $30 Race Day $35

AWARDS

GREAT LOOKING RPM AWARDS TO...

Overall Male / Female & top 3 in each standard age groups.

PRESENTING SPONSOR

AGE GROUPS

14 & under, followed by standard age groups in 5 year increments thru 75+ male and female.

3 Shoe Raffle for Male / Female Shoe of Choice Donated by the Running Center

INFORM: 813-874-7223 - Online at ACTIVE.COM The Running Center -Tampa 908-1960 Packet P/U 4 & 5 Feet First - St. Pete, 727-898-1130 Feet First—S. Tampa –813-835-1339

FIRST 300 GET GREAT LOOKING T - SHIRT—VALUE $20.00

Race day at 6:30 AM Till 8:00 AM

Early Sign Up Prizes 1st 50 to sign up receive a pair of Boston Bill Sunglasses Value $35 Next receive Thorlo Socks - Value $20

AMENITIES: The best looking shirt of 2013 Great after race Catered party, food, soda, juice, water, hot dogs, chicken, Hamburgers and much more.

BEST DAMN SUMMER PARTY IN TAMPA !

Thomas Singletary Law Firm P.A.

Registration Form - RUN THRU HELL 2014

5K Run ($25 Before May 15th ) ($30 After May 15th ) SHIRT SIZE: ___S___M___L___XL E-Mail_________________________________ Race Day $35

LIMITED SHIRTS—SIGN UP EARLY !!!!

_________________________________________________________________________________________________________________ NAME _________________________________________________________________________________________________

ADDRESS

____________________________________________________

PHONE

_________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX

In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, City of Tampa, Florida Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.

__________________________________________ ___________ E-Mail_______________________________ SIGNATURE (Parent signature if under 18)

MAKE CHECKS PAYABLE TO AND MAIL TO :

flraceplace.com

Date

FRPM P0 Box 152978 * Tampa, FL. 33684-2978

86

May/June

Defy gravity with the all-new Brooks Glycerin 12, a superplush trainer that intelligently adapts its cushioning to your unique step through the power of Super DNA. The Glycerin 12 conformable upper hugs your foot for a sublime feel, and its specialized footprint evenly disperses foot pressure for ultimate comfort. Prepare for your cushiest run yet. brooksrunning.com/glycerin12

JUNE 13TH - 30TH GIFT WITH PURCHASE WHILE SUPPLIES LAST. May/June

Feet First Tampa 3401 W Bay to Bay Blvd.

Tampa, FL 33629 (813) 835-1339

Feet First St. Petersburg 4949 4th St N St. Petersburg, FL 33703 (727) 898-1130

87

flraceplace.com

THE NEW -NIMBUS 16 GEL FEEL THE RUN, NOT THE ROAD. ®

SARASOTA/BRADENTON WELLINGTON DOWNTOWN ST. PETERSBURG TAMPA ORLANDO GAINESVILLE ESTERO MIAMI BOCA RATON LAKE BUENA VISTA

UNIVERSITY CENTER THE MALL AT WELLINGTON GREEN 256 2ND ST. N INTERNATIONAL PLAZA THE FLORIDA MALL THE OAKS MALL COCONUT POINT MALL DADELAND MALL TOWN CENTER AT BOCA RATON DOWNTOWN DISNEY ® WEST SIDE

Tel: Tel: Tel: Tel: Tel: Tel: Tel: Tel: Tel: Tel:

941-358-5100 561-753-9343 727-822-2RUN 813-873-2RUN 407-608-7RUN 352-872-5860 239-947-2RUN 305-667-4RUN 561-362-3834 407-560-8333

men’s (2786) (2786) (7786) (2786) (4786)

men’s

W W W. F I T 2 R U N . C O M

GET IT FIRST AT

flraceplace.com

88

May/June