

NOVA BAYAN SAFER NOW
By Nathaniel Cajuday
Crime rate in Novaliches particulary in the “Bayan” area has gone down since July when the Duterte administration came into power.

This was learned from PO3 Rivera of QCPD Station 4 in Novaliches who added that there was a marked improvement in the peace and order situation in the area.
Apparently, the governments ongoing war on drugs has almost cleared the streets of thugs and other unsavory characters that prey on hapless pedestrians, and commuters.
“Masasabi kong mas ligtas ang Nova Bayan ngayon sa ilalim ng administrasyon Duterte kumpara noon. Bumaba ang krimen ngayon dahil na rin sa pinaigting na kampanya ng pulisya kontra droga, na siyang dahilan ng samut-saring krimen,” said,” John Paul Labrague, Grade 11-ABM.
Some students credit this to police visibility in the area.
“Police presence in the area, manning checkpoints and always on the look out


for suspected lawbreaker, improved the situation. Police visibility has obviously discouraged holdups and pickpockets. ”It creates an impression that cops are really out to serve and protect the people.”
Despite this development, some students still feel “not safe” to roam around the vicinity.
“I don’t think it’s safe to say that we’re safer
NHS joins Nat’l Greening Program
By CHELSEA CONCEPCION
To show their sincerity and commitment in protecting the environment, some teachers and students of Novaliches High School held a tree planting activity at Brgy. San Andres, Tanay, Rizal last October 9.
A project of Supreme Student Government (SSG), Araling Panlipunan Department, YES-O, NHS Faculty and Non-teaching Personnel Club (NHS-FNTP), the activity was in support to the National Greening Program (NGP) of the Department of Environment and Natural resources (DENR).
Forester Julita Mustapha from the DENR Central Office for Special Concerns guided and lectured the group on the importance of environmental awareness through tree planting.
“Awareness should be more than just talkies.
Rather, hands-on activities should be done,” Ms. Mustapha asserted. “Sustainable volunteerism or bayanihan should be encouraged.”
The Laiban Dam is a water reservoir located in Tanay, Rizal and is the way to relieve Metro Manila’s overdependence on the water supplied by Angat Dam.
It’s watershed has been identified by the Southern Sierra Madre Wildlife Center of the Envi ronmental Studies Institute of Miriam Col lege as one of the SMBC’s 14 priority biodiversity conser vation sites.



NHS best brigada implementer
By Nathaniel Cajuday
For the fourth time, Novaliches High School (NHS) has bagged the Brigada Eskwela Best District Implementer award for big schools category.
In her memo dated August 17, 2016, Schools Division Superintendent Elizabeth E. Quesada, CESO V, congratulated NHS, as well as the other winning schools in the 2016 search.
Dr. Proceso T. Lera, principal IV of NHS, extended his commendation and congratulations to the teaching and non-teaching personnel who exerted their time and resources for the successful implementation of the program.
“Job well-done, but we need to sustain our efforts and work harder. Our target is to win in the Division level,” Dr. Lera said.
Joshua Granada, Ang Talisman former EIC.
On the one hand, some said the peace and order in Novaliches should not be attributed to the new president, rather on the police visibility and swift action.

Two-peat!
By JOHN JEFFREY BO

We are the champions This familiar lyric of a song proved true to Novaliches High School campus writers as they romped away with the championship trophy for the second time in the District 5 Secondary Schools Press Conference at Doña Rosario High School last September 1. Garnering 139 points, NHS became the school highest pointer with School of St. Anthony in second place.
Mark Joseph Tan, The Reservoir Editor-in-Chief (EIC) won first place in Sports Writing, Chloe Kirsten Tandoc, feature editor, won first place in Feature Writing and John Jeffrey R. Bo also bagged the gold in Copyreading and Headline Writing.
Kyle Charvie Pellerin won second place in Sports Writing, Nathaniel Cajuday won third place in Newswriting and Vincent Jeremy Ferrer won sixth place in Newswriting.
Kimberly Lumibao placed sixth in Feature writing, Jherico Cabigao placed seventh in Photojournalism, Prince
Arpellida placed seventh in Editorial Cartooning and Shiela Marie Bertillo placed eighth in Editorial Writing.
Ang Talisman’s Arianne Dane Gallo won first place in Pagwawasto at Pag-uulo ng Balita and Leo Baltar won fourth place in Pagsulat ng Agham and sixth place in Lathalain.
Edrea Joyce Degocena placed second in Pagsulat ng Agham, Kimberly Añosa placed third in Lathalain, Idene Santiago placed fourth in Pagsulat ng Editoryal, Michelle Babon placed fifth in Pagsulat ng Balitang Pampalakasan Rhianne Constantino placed fifth in Pagsulat ng Balita, Alnie Macaso placed fifth in Pagkuha ng Larawan and Divine Capulong placed ninth in Pagsulat ng Editoryal.
The collaborative desktop publishing team of Ivan Jiro Malabanan, Nathaniel Cajuday, Hans Doringo, Dencel Salayog, Chelsea Concepion, Fatima Pesigan, and Shiela Marie Bertillo copped third place
An estimated 250 young journalists from 14 public and private secondary schools saw action in the annual competition held in preparation for the Division Secondary Schools Press Conference (DSSPC).

The bayanihan (cooperation) of NHS alumni, government sectors, private corporations and individuals had benefitted around 5,200 student-population of NHS.
Initiated in 2003, Brigada Eskwela brings together the government and civil society to work together to ensure that all public school facilities are clean, orderly, and safe for the opening of classes each school year.
With the theme: “Tayo Para sa Paaralang Ligtas, Maayos , at Handa Mula Kindergarten Hanggang Senior High School, DepEd aimed to unite communities for the purpose of ensuring a better future for the next generation.

Pope calls on journalists to defend truth
By Hans edrick Doringo
Dedicating his monthly prayer intention for October for journalists, Pope Francis urged the journalists to uphold the truth and develop a “culture of encounter” among people.
“We need information leading to compromise of humanity and the planet, “ the Pope said. In a video message, Pope Francis said he often wonders how the media can be put to the service of a culture of encounter.
“I pray that journalists, in carrying out their work, may always be motivated by respect for truth and a strong sense of ethics,” the head of the Roman Catholic Church said.
A culture of encounter, or to come face to face, is the Pope’s call for people to look beyond their means and wants to hose of others.

CONFIDENTLY SAFE NHS students say it is more fun now in the busy Nova Bayan.
Photo by Ivan Jiro Malabanan
TASTES SWEET LIKE A BACON. Nothing is sweetier for NHS in notching the CROWN twice in a row.
Photo by Jherico Cabigao
Photo by Chelsea Concepcion “ALL FOR ONE, ONE FOR ALL”. NHS’s faculty members and students joined with unity in promoting “National Greening Program”.
now. As in the case of an Adamson student who fell victim to drug addicts, sa mga hindi inaasahang pagkakataon, nakamasid lamang ang masasamang loob, said
STEM awaits Senior HS students
By jhared inutan
Novaliches High School shall start accepting incoming grade 11 students who want to pursue a track in Science, Technology, Engineering and Mathematics (STEM) for school year 20172018.
This was learned from Mr. Ryan Dona, senior high school internal focal person, who added that the plan is in preparation for special science class which is being offered in the junior high school.
As for the facilities, he said that two more laboratories are needed— life science and physical science labs.
“We have one already, but of course we need to tap the help of more generous stakeholders to augment our needs. Until now the SHS can use the facilities and teachers from JHS. This is the back up plan of the DepEd for those SHSs with shortage of manpower and facilities.” he added.
UWC welcomes Cosme in Germany
By nathaniel cajuday
The pride of Novaleños!
The United World Colleges welcomed Paul Gabriel Cosme in Robert Bosch, Germany, as he passed the UWC requirements and make Novaleños proud for the nth time.
“I heard about UWC from who works as a teacher in a public school before being chosen as a nominee. Then I hooked up my computer to learn more about UWC in the internet,” Cosme introduced on how he knew about UWC.
Cosme, who was the rank one on his batch (School Year 20152016), ranked second and got the spot in Germany.
The past Supreme Student Government President stressed that he was dreaming for our Motherland to attain peace and progress through understanding others.

“In school, this barrier is felt. I ran for president (and won) because I wanted to make an equal ground for students. I showed them that opportunities are given to people with determination; not only to the top class, despite that I am the top student of this class. I spearheaded activities and consultations with students monthly to boost their confidence. Whenever there are outreach programs by the school, DENR, the church and others, I would encourage students to join us and recognize their efforts. I noticed that mutual understandings between different people explosively grew,” he added.
Cosme, the Center for Excllence (Centrex) Batch 17 Valedictorian arrived last August 23 and he was the ambassador of the UWC Philippines in UWC Robert Bosch College.
NHS has so far partnered with Rebisco Foundation for its Food and Beverage (F&B) track, SM for its Accountancy and Business Management (ABM) track, and Quezon City Hall for HUMSS.
Mrs. Mercy Pan, SHS external focal person, in-charge of partnerships with stakeholders nearby, said that more companies and institutions had pledged support for the SHS tracks.
Meanwhile, Mr Dona stressed that stricter standards will be set for STEM entrants.
“Their Science and Math grades should not be lower than 85. Also, their average at the end of each grading period should not be lower than 85,” he said.
Incoming grade 10 students will be prioritized as the school can only accommodate 500 students in different tracks.
Grade 10 population is 1,112.



DepEd bids schools to join anti-Zika drive
By vincent jeremy ferrer
Education Secretary Leonor Briones has ordered public elementary and secondary schools nationwide to join in the government’s campaign to disseminate information against the Zika virus.
In her memorandum, she enjoined DepEd regional and division offices, as well as school officials, to take part in the campaign of the Department of Health (DOH) to inform the public about the virus.
The Secretary said the DOH has coordinated with local officials to intensify mosquito control efforts, includingfogging, destruction or elimi-
nation of mosquito preventions to be observed by travelers and residents.
“These include the use of approved insect repellants, wearing of clothing which prevents skin exposure to mosquito bites and use of mosquito bed nets ,”she added. “ The same measures will also protect us from dengue and “chikungunya.”
Briones reminded school officials of an existing order covering the guidelines to protect students and other stakeholders from mosquito-borne illnesses.
“Anyone, particularly pregnant women who show signs of Zika as


PNP allays fears on EJK
The Philippine National Police (PNP) assured the public that the government will respect the human rights of suspected drug violators even as they said they do not condone summary killings.
Speaking before campus journalists and school paper advisers, Police Chief Inspector Jonathan del Rosario, PNP-PIO chief, said that they would investigate every incident on alleged violations against human rights of the suspects.
“It is the court which shall determine the in-
nocence of the suspects, “ he said in a press briefing during the 6th Summit for High school Writers at DPCR, Camp Crame, Quezon City, July 20-21.
He stressed that the police always adhere to principles of self-defense , that no one should get hurt.
“But if they fight back, we have the right to defend ourselves,” he added however.
“We follow police operational procedures. We shall investigate if there is violation against human rights.”
“Extra-judicial killing is not acceptable,”
he noted.
The PNP is more determined now against drug lords because of legal support from the President himself.
“We have direct order from the President to stop illegal drugs in the country,” he said. PNP data show that as of October, 1, 725 suspects had been killed since July.
Del Rosario also said that Senate investigations on alleged involvement of police in summary killings will not stop them from their intensified campaign against illegal drugs.
Rotary Club donates to NHS
By SHiela bertillo

More than 1200 volumes of hardbound books from Children International were donated to the NHS Library last September 10.
The book donation was made possible by the Rotary Club of Greenfields Quezon City and the Rotary Club of Neopolitan Fairview who shouldered the shipping fees in coordination with the Lim O. Chu Foundation.
According to Ms. Eloisa M. Versoza, Rotary Club of Greenfields representative, it is one of their ways to help and inspire the students to use and read books.
Librarian Belle Baladad gave some of the books of literature, science and senior high school references to the students and faculty, while others were kept in the libary.
fever, red eyes, and joint pains should immediately consult a doctor.
Zika virus, which is primarily spread through mosquitos, can also be spread through sexual contact.
The virus is linked to microcephaly, a birth defect wherein the head of the baby is abnormally small.
School nurse Estrelita Ocampo stressed though that the best way to prevent against the virus is to protect oneself and his family from mosquito bites.
“Same precautions should be observed as to how we protect ourselves from dengue,” she said.
The program also included the election of officers for the Rotary Club of Novaliches High School. They picked the officers among the selected students from grade 7 to grade 11.

Scribes settle for 5th in DSSPC
By John jeffrey bo
After a successful runner-up finish in last year’s Division Secondary Schools Press Conference (DSSPC), NHS campus journalists could only gamble a fifth place trophy this year.
Garnering 43 points, NHS was adjudged fifth highest school pointer among 60 public and private high schools in Quezon City which joined in the annual journalism contests held at San Francisco High School, Oct. 6,7 and 10.
The Special Program in Journalism (SPJ) class of North Fairview High School was declared highest school pointer.
“This could be the toughest DSSPC ever as everyone wanted to qualify for the regionals. I’m just happy for the achievement our scribes have achieved, said Mr. Edgar Medallo of The Reservoir.
The Regional Office has ruled that only the top ten winners in each category shall join in the RSSPC this year.
John David Espiritu, Ang Talisman’s cartoonist, won first place in editorial kartuning, Leo Baltar won second place in lathalain and 10th place in pagsulat ng agham.
Cyrene Garcia won fourth place in pagwawasto at pag-uulo ng sipi and Alnie Kate Macaso won fifth place in
The Reservoir’s Mark Joseph Tan placed seventh in sports writing, Chloe Kirsten Tandoc, seventh in feature writing, and Elaysa Joice Ramos was ninth in science writing. Meanwhile, the collaborative desktop publishing of The Reservoir was declared third best group among 18 best groups in the division which were all qualifiers in the district level.
The “collab” team was composed of Ivan Jiro Malabanan, Nathaniel Cajuday, Hans Edrick Doringo, Dencel France Salayog, Chelsea Concepcion, Shiela Bertillo, and Fatima Pesigan.
Councilor Precious Hipolito Castelo was invited as the keynote speaker on the theme “Strengthening Freedom of Information through Campus Journalism.”

pagkuha ng larawan.
By nathaniel cajuday
Police Chief Inspector Jonathan del Rosario
BRIDGING STEMS IN TAKING STEM NHS is now bridging upcoming senior high studes in taking STEM.
SHS Internal Focal Person Ryan Dona
Photo by Fatima Pesigan and Ivan Jiro Malabanan
Courtesy of Google Images
Photo By Ivan Jiro Malabanan
New honor roll system bared
By jhared inutan
In line with the implementation of K to 12 law, the Department of Education (DepEd) shall be adopting new policy guidelines on awards and recognition for the K to 12 Basic Education Program effective school year 2016-2017.
This was contained in DepEd Order No. 36, S. 2016 dated June 2, 2016, which says that these awards have been designed to formally recognize the outstanding performance and achievement of learners in academics, leadership, and social responsibility.
Awards to be given will be Classroom Awards, Conduct Awards, Academic Excellence Award, Recognition for Perfect Attendance, Leadership Awards, Outstanding Performance in Specific Disciplines Award, and Special Recognition Award.
· Classroom Awards
Recognition will be given to learner’s outstanding performance in each class or section. A simple recognition may be given per quarter, semester, or at the end of the school year.
· Conduct Awards
These awards are given to learners who have consistently demonstrated the DepEd core values of Maka-Diyos, Makatao, Makakalikasan, at Makabansa.
· Academic Excellence Award
This award is given each quarter to learners who have attained an average of at least 90 and passed all learning areas.
Specifically, achievers will be categorized according to 1. With Highest Honors/ May Pinakamataas na Karangalan (98-100); 2. With High Honors/ May Mataas na Karangalan (95-97); and 3. With Honors/ May Karangalan (90-94).
· Perfect Attendance Award
The award is given to at the end of every quarter to encourage learners to attend and actively participate in class. Learners who represent the school in various purposes may also qualify for the award.
· Leadership Award
This award is given to learners in grades 6, 10, and 12 who have demonstrated exemplary skills in motivating and organizing projects that have contributed to the betterment of the school and/or community.
· Award for Outstanding Performance in Specific Disciplines
These awards recognize learners in grades 6, 10, and 12, who have exhibited exemplary skills in Athletics, Arts, Communication Arts, Mathematics and Science, Social Sciences, and Technical-Vocational Education.
· Special Recognition Learners who have represented and/ or won in competitions in district, division, regional and international levels will be recognized. These awardees have demonstrated their exemplary performance in academics, athletics, arts and / or represented the school in DepEd-recognized activities.


SSG supports 1M pencils drive
Supreme Student Government (SSG) adviser
Ma. Lourdes Mercado is enjoining the school community to donate pencils in support to the campaign dubbed “One Million Lapis” of the DepEd and Council for the Welfare of Children (CWC).
The campaign is aimed at providing pencils for learners in the country’s poorest municipalities , and is one of the major activities for the National Children’s Month in November.
Although the donation and collection of pencils for the campaign was until October 26 only, Mrs. Mercado said that it is an on-going project as they
By Hans edrick doringo
have adopted it for their community outreach program.
“We donated partially last Oct. 26 through SSG president Nathaniel Cajuday and vice president Chelsea Concepcion at the Division office, and right now, we’re still accepting pencil donations for the outreach,” Mrs. Mercado said.
In DepEd Memo No. 169 series of 2016, Undersecretary Alberto Muyot expressed the Department’s full support to the “One Million Lapis” campaign and enjoined all schools to join the initiative.
In the said memo, Muyot explained that the “One Million Lapis” campaign aims to collect one million pencils


to be given to underprivileged children in elementary schools of the 4th and 6th class municipalities of the country.
“These children lack the opportunity to pursue schooling and necessary materials for writing,” he said.
Students, teachers, and other members of the community are asked to donate pencils –whether new or used–in support of the said campaign. Muyot said that DepEd personnel and staff may also invite their partners from non-government organizations, parent-teachers associations, and other members of the community or private sector to donate pencils to the campaign.
DRUGS KILL. Police officers lift the body of one of five suspected members of a drug gang killed at a house they were reported.

S2 SHS studes earn NC
By ROSE ANN ESTOQUIA
Two Senior High School students under the Technical Vocational Track acquired National Certificate after passing the TESDA Examination last October 7, 2016.
Jazmine Reign Pucan and Kimberly Gonzales, Food & Beverage students were chosen to take the test at St. Claire De Manila, International Foundation Inc.
The examination was composed of an interview about baking, ingredients and characteristics of baked products, and an actual test in which they were given four hours to finish their pastries such as swiss roll, dinner roll, cake and petit four.
“It was a great privilege for aspiring students like us to pass the assessment because it will give us a lot of opportunities and we are very much grateful for this achievement,” Pucan said.
Most of the examinees were teachers, housewives and business owners while they were the only students who took the exam.
Ms. Martha Milagros Manaog trained and accompanied the two students with the consent of Mrs. Carmen Parungao, Mrs. Ederlina Baleña and the principal Dr. Proceso T. Lera.
SHS Caravan held
By Jamie alyza ramos and heaven homeres
To help the grade 10 students prepare for senior high school, Novaliches High School launched a school caravan last October 14 at the NHS covered.
“This caravan aims to help students for the school where they will enroll for the next school year and with the help of these schools, they have been guided in what particular strands they will choose,” Principal Proceso Lera said.
The event was expected to have 21 participating schools within Quezon City, including the AMA College, Bestlink College of the Philippines, Our Lady of Lourdes Technology, Datamex College of Saint Adeline, Access Computer College, Our Lady of Fatima University (OLFU), Metro Manila College, IIHC Senior High School, National Polytechnic College of Science and Technology (NPCST), National College of Business and Arts (NCBA), International Christian School (ICS) and Technological Institute of the Philippines (TIP) Senior High School.
These schools offer different strands on Academic tracks, like Accountancy, Business and Management (ABM), Science, Technology, Engineering and Mathematics (STEM), Humanities and Social Sciences (HUMSS), General Academic (GAS) and in Technical-Vocational (Tech-Voc), like Information and Communications Technology (ICT) and Home Economics, and in Arts and Design, like Performing Arts (PA).
Schools such as NCBA, IIH, College of Saint Adeline, Access Computer College, OLFU offered scholarships.
Pablik at 52
By Elaysa Joice Ramos

6 slain in Brgy. San Agustin’s war on drugs
By Jianel Calongcagong / John
ix drug personalities had been killed in Barangay San Agustin since July 2016 when “Oplan Tokhang” had been enforced in coordination with police authorities.
This was according to barangay executive officer Jaime Gregorio, who added that 15 people were arrested while 226 had surrendered and 225 houses had been visited
“As of now, there are still a

hundred people who are in the watchlist and are being monitored,” Mr. Gregorio added. Those who surrendered and were “arrested” are being asked to do community service activities twice a month such as tree planting and roadside cleanings.
He also said that they are planning to put a signage “Drug Free” on every household visited if they believe that
the residents have been proven not using drugs anymore.
“We want a drug-free Barangay San Agustin,” Mr Gregorio said.
Meanwhile, the barangay holds feeding program for poor constituents every week.
He also announced that a Kasalang Bayan was held last October 16 in the covered court through Atty. Godie Liban’s initiative.
That celebration was a blast!
Another year was added as Novalenos celebrated the Novaliches High School’s 52nd Foundation Day last November 18, 2016 at the school grounds.
The celebration was started by a parade over the streets before the school, entrance of colors by the NHS- BSP, National Anthem, Alma Mater Song, a Christian Fellowship led by the Church of God Novaliches and a preaching of Ms. Analou Verano, alumna and a pastor, and the ribbon cutting by Dr. Proceso T. Lera, Mathematics Department Head Mrs. Dorcas Bote, Kagawad Obet Peralta, NHS- SSG Adviser Ms. Ahlou Mercado, and NHS- SSG President Nathaniel Cajuday, heading to the official opening of booths.
The festivity had two contests by the SSG, namely the Wellness Field Demonstration of per year level, and Move! Great Dance Battle.
ROAD TO 1M PENCILS. A pencil with a million of purpose.
SSG President Nathaniel Cajuday
Alolor
LET’S SUPPORT EACH OTHER
Photo by Chelsea Concepcion
Courtesy of Google Images

‘Force vs drugs’
By Ian Michael Pan
We need force over drugs.
Thus stressed Police Senior Inspector Randy Llanderal of QCPD Station 4, in his talk during the Drug Abuse Resistance Education Seminar held at the AVR of Novaliches High School last October 7.
Aiming to help the minors become aware of drugs, the conference pointed out the facts about drugs such as its kinds, origin, short and long term effects, and the laws and regulations on illegal use of drugs.
“Ang kabataan ay ang pag-asa ng bayan,” Llanderal emphasized.
Grade 9 student asked Llanderal what should be done to students who will be tested positive in drug tests.
“Sa pangunguna ni Vice Mayor Belmonte ginagawa na sa San Agustin at Dona Rosario ang mga rehabilitation. Bibigyan ng barangay ng counsel ang mga schools na may programa against drugs. Hindi sila makukulong bagkus, bibigyan sila ng pagkakaabalahan, tutulungan para magbagong buhay. Weekly imomonitor,” he replied.
Moreover, the student asked about his comments on the instant killing of poor drug users and pushers while keeping the rich drug addicts alive.
“Yung mayaman ay buhay at mga patay ay sabihin natin ay low class, ay wala pong katotohanan yan. Yung mga taong lumaban kaya namatay ay armadong lumalaban sa mga pulis, nakikipagbarilan. At sa mga nabubuhay, hindi naman lumaban kaya walang nangyari sa kanila, mas marami ang buhay,” Llanderal answered.
He also added that the number of death is far from the number of alive as 1, 393 who surrendered are still alive, 185 were caught and charged.
In the nine barangays in Novaliches, only 18 died as they fought back to the arresting police officers.
OAnti-poverty consultation held
An anti-poverty project called Zero Extreme Poverty Program 2030 (ZEP 2030) held a consultation meeting among local government units, teachers, parents and Senior High School students last October 24, 2016 at Valenzuela City Hall.
Spearheaded by Valenzuela City Mayor, Mayor Rexlon Gatchalian, ZEP 2030 program as a 15-year program that started on October 15, 2015 whose purpose is to decrease the poverty rate in the Philippines through the use of eight themes which are education, health, livelihood, environment, agriculture and fisheries, housing, peace and human security, and social justice.
“A Philippines where every Filipino enjoys the necessary goods that define and sustain human dignity, life, security, and engaged citizenship,” the
By Ian Michael Pan
Mayor said.
The meeting focused on one major theme which is education whereas the attendees from different cities of the National Capital Region (NCR) were divided into four sectors; the youth or students sector, the parents sector, the Non-governmental Organizations (NGO) sector, and the Local Government Unit (LGU) sector.
Each sector was asked on their opinions on concerns such as: What are their dreams for the youth, What needs to be changed and strengthened in the field of education, How can they contribute personally to help improve education.
The youth sector wanted to have a globally competitive education system, an improvement to the K-12 curriculum, and a change in the lesson delivery.
The parents sector wanted a quality education for every-
Duterte inks FOI order
nly 25 days in Malacanang, President Rodrigo Duterte has signed the executive order (EO) implementing freedom of information (FOI) in the executive branch last July 24.
“This is a record-breaking speed of a cornerstone or milestone executive order,”Communications Secreatry Martin Andanar said.
Andanar also read the provisions of the executive order.
“Every Filipino shall have access to information, official records, public records, and to documents and papers pertaining to official
By vincent jeremy ferrer
acts, transactions, or decisions, as well as to government research data used as basis for public document,” the Order said.
Access to information shall be denied when the information falls under any of the exceptions provided for in the 1987 Constitution.
Filipinos may request for the information they need by submitting a written request to the government office concerned. The letter should contain a proof of identity of the requesting party, a description of the information needed and the purpose of the request.
Under Section 15 of the said order, any employee or public officer who will fail to comply with the provisions of the EO may face administrative and disciplinary sanctions.
The Department of Justice and the Office of the Solicitor General are directed to prepare a list of exceptions within 30 days from the date of the effectiveness of the EO.
He said that aside from agencies in the executive branch, state universities and colleges and government-owned or controlled corporations are also covered by the order.
DepEd pushes for improved human rights instruction in K
to 12
BY Ivan Jiro Malabanan
Acollective effort is important to improve human rights education under the new K to 12 basic education curriculum.
Thus stressed Education Secretary Leonor Briones a day before the 44th anniversary of the declaration of Martial Law last September.
Sec. Briones urged colleagues and stakeholders in the higher academics to support the Department in the responsibility to “extend the net of sources” and lend additional substantive content to different learn-

ing materials, especially in writing textbooks.
Undersecretary Dina Ocampo, meanwhile, said the inclusion of martial law in the new basic education curriculum is not confined to the subject Araling Panlipunan or Social Sciences.
“The lessons, which echo the K to 12 curriculum’s emphasis on “karapatan, pananagutan at pagkabansa,” are also learned by students through other subjects like Edukasyon sa Pagpapakatao,” Usec. Ocampo said.
one, an improvement in parent involvement in education, a change in practical application of skills. They also wanted to contribute their parenting skills to help shape the children to become equipped in education. Meanwhile, the NGOs sector, wanted to have 21st century skills such as adapting to the technological environment to equip the students, having an improvement in teaching strategies, creating anti-discrimination programs for the students, and to contribute by providing collaborations with businesses and NGOs
The LGUs sector described their dreams of improved learning facilities, strengthened entrepreneurship governance, changed class size to accommodate more breathing space between students and their contributed infrastructures for education.

SCHOOLS URGED: ENFORCE SMOKING BAN
By Roanne Charlotte Medrano
In support to the government’s planned nationwide ban on smoking, the Department of Education (DepEd) has ordered all schools to strictly implement the policy and guidelines on comprehensive tobacco control programs.
DepEd Order 48 s 2016 directs all schools to monitor compliance and report violations of tobacco control policies such as absolute smoking ban in the premises of schools, including canteens, toilets, outdoor spaces, and vehicles park on school premises.

She also emphasized that DepEd works with competent people in various disciplines to provide evidence-based and age-appropriate content and context.
“Older kids might be more able to handle narratives, but as for the younger children, we will have to be very careful. Balancing authenticity of sources and making it age-appropriate are the challenges,” Ocampo said. Briones highlighted as well that while lessons on human rights and democracy, and chapters on martial
The Order is also aimed at promoting a healthy environment in and around schools and DepEd
President Duterte was set to sign last October an executive order (EO) banning smoking inside establishments across the Philippines.
The country of 101 million also remained one of 15 nations worldwide with a heavy burden of tobacco-related ill health, the WHO said.
President Duterte said that smoking will no longer be allowed in indoor or outdoor areas.
“There will be nobody smoking in public places anymore, whether indoor or outdoor. Parks, bus stations and even in vehicles,” Health Secretary Pauline Ubial said. In Novaliches High School, Dr. Proceso Lera said he had been strict in implementing No Smoking policy as students who were either caught smoking or in possession of cigarettes were meted corresponding sanction.
law are already integrated in the curriculum, capturing and teaching a bigger picture of the era remain to be a challenge because the figures at hand cannot be deemed conclusive.
“We consider this a continuing work, not a definitive list. This list of 70,000 [people arrested], for all we know, could be more. Perhaps the best documentations are from Luzon but how about those in Visayas, in Mindanao? And how to translate these in textbooks is the responsibility not only of DepEd but all of us.”
Briones pointed out
“We want to teach our children to be critical... Sa Grade 2 pa lang tinuturo na ang human rights and democracy. Sa Grade 6 sinasama na ang history, may portion na ng martial law. Ang pinaka-theme ay human rights, may chapter sa Grade 6 about dictatorship not just in the Philippines but all over the world... If we would review this part of our history in textbooks, we should review the scope of all administrations,” Briones maintained.
STILL A PROBLEM. One out of 5 Filipinos remains poor based on recent data from the National Anti-Poverty Commission.
Courtesy to Google Images
KICK YOUR CIGARRETTE BUTT. Philippines set to roll out tough no-smoking law
Courtesy to Google Images
No Trespassing

Violated Freedom and Silenced Truth, Definitely not a hero.
As President Rodrigo Roa Duterte took office since his inauguration, the issue about the former President Ferdinand Marcos’ burial at the Libingan ng mga Bayani (LNMB) became alive again. Ex-Pres. Marcos shouldn’t and must not be buried in the LNMB.
The issue started during the election campaign in Ilocos Norte of Pres. Duterte, who was still a city mayor back then, when he promised that if he will be president, Ferdinand Marcos would be buried at the Libingan ng mga Bayani.
As campaign issues such as about fight against drugs, corruption, crime, poverty, over population, malnourishment, and economic growth, how could President Duterte think that Marcos’ burial is as important as those? The only place in which the issue would reverberate is in Marcos’ Birthplace and the place where he originally want to be buried, beside his mother and brother’s grave.
According to the 2000 census, there are only 514,000 registered population in Ilocos Norte. It is the least in the Ilocos Region and only 12.2 percent of the total population. This shows how many people would be possibly hurt or offended if Marcos wouldn’t be buried in the LNMB, which Duterte is worried about. The population is nothing against the millions of people who died, suffered, tortured, hurt, raped and lost in the regimen of the Marcoses.
In any case, there are only three former presidents who were buried in the LNMB, namely Elpidio Quirino, Carlos P. Garcia and Diosdado Macapagal. So it would be no shame if Marcos isn’t buried in the LNMB, yet there would be so much pain if he is.
President Digong would like to bury him in the LNMB because he wants to “keep his promise.” His promise to whom? Who told him to make it a campaign issue? No one told him to promise such thing.
Marcos was no hero. He was responsible for the economic debacle that led us into debt crisis and had so many deaths, disappearances and incarcerations on his hands.
The shortcoming is that Duterte is still insisting that Marcos should be buried in the Libingan ng mga Bayani because he is a soldier. And all soldiers are entitled to be buried there. Soldiers are buried there because they fought for their country and soldiers who died fighting for their country are certainly considered as heroes.
But Marcos undoubtedly didn’t die for our country. And based on a research of the National Historical Commission of the Philippines demonstrates that Marcos took advantage of whatever army connections he had for fraudulent money-making and self-aggrandizing purposes.
So if Marcos is not considered as a hero and not worthy to be called a soldier, isn’t it clear that he must not be added and shouldn’t be buried in the Libingan ng mga Bayani? He should have stayed in his birthplace and don’t trespass the LNMB.

Walking the Talk
Journalism may seem to be a flame that is dangerous for those who report the truth. It is a fire that brings harm and worse, death. But somehow, a blaze could be beneficial too for it brings light.
People rely on different sources of information – one of which is the Press. Everything that is written or stated in a public print should be and is assumed true. It has a tremendous influence on the way people think. At the same time, it provides people with knowledge to help them look into an issue.
But the liberty in disseminating information has been a problematic concept. Press freedom is limited for it is compromised by the government’s ability to keep information. At present times, the society is perhaps said to be blinded by state-run news. Real stories are if not intentionally, forcibly hidden – for the protection of those persons having personal interests – to save their decaying reputation; for their dilapidated , extenuating agenda: for their own good.
Fortunately, the ever-stagnant Freedom of Information bill has come
The Department of Education (DepEd) is looking into the possibility of conducting regular drug tests on public and private high school students in light of the Duterte administration’s crackdown on illegal drugs and it is right and just even sometimes student’s privacy is at risk. The student’s privacy means a lot, however the test is for a greater cause. There are many kids that may be taking drugs, and their parents don’t even know about it at all. But it does not mean that they did a crime.
There are so many reasons why school-youth should undergo drugs test. Teaching students about drugs would not be more effective for the school to do, as the school’s job is to educate but, sadly enough, the schools did start out as educators but, parents of these past and current generations have been less


to life under Executive Order No. 2 signed by President Duterte last July 24, or 25 days after inauguration as the most powerful man in the country.
The EO gives every Filipino the right to all information, official records, public records and to documents and papers pertaining to official acts, transactions or decisions, as well as to government research data used as basis for public document.
Presidential Communications Secretary Martin Andanar said that he strongly supports President Duterte on this one because he too believes that FOI is a “necessary tool” against corruption and other abuses in the government, which, we also agree.
Duterte’s EO covers only the executive department though. And with 10 exemptions from 166.
Pessimism aside, the Order is a good sign of this five-month old administration to show its commitment to their campaign promise of a clean government.
The Order said that aside from agencies in the executive branch including DepEd and its schools, state universities and colleges and govern-
ment-owned or controlled corporations are also covered by the order
We fervently hope though that the 17th Congres, the people’s representatives, would take a clue to Malacanang’s initiative by enacting the FOI law which has become stagnant ever since late senator Raul Roco filed the first FOI bill in the 8th Congress.
With this development, FOI is not limited to the power of mainstream media to report shenanigans in government anymore. It is now for campus journalists, as well. And in order to perform its function as a watchdog against abuses, and as a catalyst for change, campus media must do its share to strengthen freedom of information in school levels. Our schools should be an institution of truth.
Even as students, we have the right to know the vital information in and about our school. The school officials and student organizations must be truthful to the students.
Let campus journalism be an agent of change that will enlighten the people blinded in vast darkness of felonious lies.
May the truth shall always prevail.
just like a pill

and less attentive. Marijuana, Prescription Drugs, Ecstasy, Inhalants, and Cocaine or Heroin are the most common drugs teenagers get their hands on. 20% of teenagers use prescription drugs. Ecstasy is the club drug. Teenagers use Ecstasy for dancing in clubs, to make the experience more fun. Ecstasy is sold at cheap prices, so teenagers have the money to buy them. Another dangerous drug in the common homes is inhalants, teens that have sniffed certain chemicals in the household in order to get high. This drugs
Drug tests act as a deternet and a detection device, but they also act as a promise of a safe community and a second chance for those who need it.
ruined many lives.
All of the kids that don’t have anything to do with drugs
may feel insecure around students with drugs. Students can have their own freedom and privacy, definitely, but not to the extent of consuming drugs and doing themselves self-harm. A urine test is just one of the many simple tests out there. Like a simple hair or saliva test where the student just pulls out a hair or spits on a small plate, as to not be too privacy-invading.
Drug tests act as a deternet and a detection device, but they also act
as a promise of a safe community and a second chance for those who need it. You see, the first, second and possibly third time a student has positives, they are put in contact with someone who helps them.
Yes, schools must conduct mandatory drug testing. With all of the violence and drug deals going on it is only right that schools should require drug testing. Teachers and parents both need to be aware of which children have a drug problem so they can intervene and get them help before it’s too late. Drugs are far too common in our schools. Looking into the possibility of conducting regular drug tests on public and private high school students in light of the Duterte administration’s crackdown on illegal drugs and it is right and just even sometimes student’s privacy is at risk.
Marcos Lied, Stole, Killed, Betrayed Democracy,
Shiela Marie Bertillo Open Secret
Hans Edrick Doringo
Editorial Cartoon by Ralf Tabo
A Boy Who Cried Wolf

No country can stand alone without any assistance of another country. But for Duterte, it is okay to be independent.
It’s good to hear that President Duterte said that he won’t be a puppy to any country ¬except for the Philippines.
That’s what he said before his flight for an official visit to Japan , a fellow United States ally and big Philippine investor.
On the eve of his visit, the volatile Mr. Duterte told Japanese media that he didn’t intend to junk a Philippine alliance with US and that he was only seeking to build “an alliance of trade and commerce” with China.
With regards to the relationship with China, Duterte had a bilateral talk with their President Xi Jinping as a part of a charm offensive aimed at seeking trade and support from the Asian giant by setting aside a thorny territorial dispute.
Does it mean that China is the newest BFF of the Philippines?
Especially because Duterte has already projected concession by saying he would ask Beijing to “allow” Filipinos to fish freely in Panatag or Scarborough shoal.
But the arbitral court also specifically declared that China violated Philippine fishing rights by preventing Filipinos from fishing in Panatag. So why should Beijing be asked to allow Filipinos to fish there?
Maybe something got lost in translation again and we are falling to use or “creative imagination” to interpret the context of Duterte’s statement. But someone should remind him that “allow” is used carefully in international diplomacy, especially where territorial disputes are concerned.
Almost immediately after receiving gifts from China, Duterte came out swinging at he United States sending shockwaves throughout the international diplomatic community.
A day after softening his remarks about a “separation” from US , President Duterte was at it again: firing another diatribe against US, issuing a veiled threat to revoke the Enhance Defense Cooperation Agreement (EDCA). He said that he don’t want to see any military man from any nation (on Philippine soil) except Filipino soldiers.
He also slammed US and European critics of the extrajudicial killings and their meddling campaign against illegal drugs.
Mr. Duterte voiced outrage over comments made by US Secretary of State for East Asia and the Pacific Daniel Russel, whom criticized his anti-US tirades and his drug war which has claimed 3,700 lives in just four months. Duterte “just shut up” during Russel’s visit which was aimed at clarifying his remarks in Beijing that he was separating from US and realigning with China.
But Duterte said he couldn’t hold back his anger when he red a newspaper headline saying that he is making an international distress – according to US.
No country can stand alone without any assistance of another country. But for Duterte, it is okay to be independent. Although there will be lesser quality life, he strongly believes that Philippines will survive without any help of a foreign country.
The current state of the relationships of many nations right now is like “friends with benefits”. Our fierce President Duterte must be canny enough for he is surrounded by many predators. He should know who are the real friends so in the end he wouldn’t be a boy who literally cry because of a wolf disguised in sheep’s clothing.
Good Job!
Dear Editors,
On behalf of my schoolmates, I just would like to commend the NHS administration for doing its best to curb tardiness and absenteeism among students.
LEaten by the Rotten System
aunched along with the K to 12 curriculum, the new honor roll system was implemented in private and public schools across the country, beginning in School Year 2015-2016.
In line with the implementation of Republic Act No. 10533, otherwise known as Enhanced Basic Education Act of 2013 (K to 12 Law), the Department of Education (DepEd) is adopting the enclosed Policy Guidelines on Awards and Recognition for the K to 12 Basic Education Program. These awards have been designed to formally recognize the outstanding performance and achievement of learners in academics, leadership, and social responsibility, among other aspects of student progress and development. These awards are given to encourage learners to strive for excellence and to become proactive members of the school and community.

Grades without knowledge, is like a batsman going to a cricket field without a bat to play a cricket match.
The fact that a student scores a centum without any mistakes and a student who scores 90 replete with several mistakes grouped together can make the centum holder to get de-motivated. This will dampen the spirits of the hard worker to get mediocre grades itself, as he or she will know that irrespective of the grades, they are going to be placed in the cream students section only.
As good as the intentions of implementing the new honor roll system may be, this has caused problems in some students complaining about their recognition. To begin with, the new honor roll system doesn’t instil a sense of competition. When all that is required is a mere pass mark, we would neither have the urge to outperform others nor do we want to excel with the overall grades. We can be only satisfied that we are okay enough in studies, which will make us go lazy.
The increasing tension between President Rodrigo Duterte and Senator Leila De Lima should stop. They should put a stop to their quarrel and start being professionals and serve our country peacefully.
President Rodrigo Roa Duterte was obdurate in his public shaming of personalities with suspected ties to illegal drugs, this time, targeting an “immoral” senator who, he claimed, has been in an illicit affair with her driver. He directly named “De Lima” obviously referring to Senator Leila De Lima, and raised questions on the source of Senator’s campaign fund. On the other hand, De Lima has launched a senate inquiry on the President Duterte’s aggressive war on drugs that led to the killings of almost a thousand drug pushing suspects without due process.
The President took exception to the United Nations’ pronouncement that it would consider a possible “genocide”

I noticed that because of its Continuous Improvement Program, some have decided to attend school regularly as teachers would visit their houses and talk to the parents as regards their children’s performance in school. Also, I’d like to thank the SSG for a memorable celebration of the school’s 52nd Foundation as most students have really enjoyed the programs, the booths and other “pakulo.”
Kudos!
Pamela Kristine
Sy / St. Augustine
Teachers are believed to be one of the unsung heroes of our countries, and so I’m glad on how Education Secretary Leonor Briones look on the strong possibility of increasing the salary of public school teachers to P39,000 a month. They are those who work hard to invest and make difference in the lives of our youth, the hope for the future.
In fact, they are the ones who sometimes sacrifice their time and set a siding their responsibilities in their family just to make other children to be educated. They are
Moreover, the responsibility now lies on the subject teacher and their candid estimation of a particular student who is sent for the overall grading rather than estimating the true merit and calibre of that student.
Also, the disadvantages of new honor roll system thus include the piece of information that the students cannot be distinguished with respect to the fellow ones as more than two students with different capabilities in terms of their understanding and grasping power and prowess will automatically fall into the same group.
Bury the Hatchet

Even though there are several disadvantages of the new system, it has removed several disadvantages of the marking system as a recent survey has shown that with the advent of the grading system the number of students who give sufficient importance to education has got drastically reduced as this notion stems from the fact that the grades are a fleeting sort of thing and are able to fetch only in the short-term and have no use in the long run. Especially when these students appear to college entrance examinations with these grades and a nil amount of knowledge, these grades will not speak on behalf of them. The schools should also come forward to implement some changes in their already designed curriculum to insert some changes that makes the students to get procative in order to learn in a meaningful way so that the concept remain with them all through their life.
As long as schools carry on to allocate their grades, with non-meaningful consequences, like a class rank or a top to down scorer method or any other name sake methods, fastened to them, students will keep on believing that the grades are the ultimate purpose of studying and getting a good one will only determine their life and will lead them to pursue their lives in the right way.
The leaders of country must be our model and good examples, they shouldn’t be the one to start quarrels in our country.
case against President Duterte as his war againts the illegal drugs has led to the killings of almost a thousand suspected drug offenders He said that it was a “very stupid statement”.
“Why would you investigate (the killing of) criminals when in the other parts of the world, there are killings of men, women and children, while there are also bombing of hospitals?” He added. President Digong has a point, Why would they be so interested in something that could make the Filipino lives better? If the UN could do something for the sake of the innocent lives being killed in wars? One of the best example is the case of
Omran, a Syrian boy who was captured sitting quietly full of dust and wounded while waiting for an ambulance. Though, the Duterte administration must follow the human rights laws strictly.
“I’m willing to resign. I’m willing to be shot in front of the President if there is authentic evidence that is not fabricated.”, said a fiery Sen. Leila de Lima.
Amid De Lima’s calls for accountability over the rising death toll in the administration’s war against drugs, Duterte on August 17, slammed De Lima as an “immoral woman” over an alleged affair with her former driver Ronnie
Pay back
spending their time teaching students who neither have biological relationship or connections with them. Despite on what we see, teachers invest their time, hard works and sacrifices because they believe that they are called to secure their student’s future. As a matter of fact, they produce white and blue collar employees and excellent professional laborers in our society right now. However, despite a decisive role they play in our country, they also face the same challenges that some professionals do. It’s not easy to become a
teacher. Most of them left their homes and let other people be with their family. Most of them exert tremendous effort in teaching which sometimes make their health suffer As a student, I’ve also seen teachers who make their pockets empty just to buy additional materials for their classroom’s and student’s benefits. Thereupon, their dedication and passion to serve the country do not deserve the salary they accept from the government.
It would be right to increase their monthly salaries as a way of giving back to the hardship they made. But, I also consider
Dayan, who he said collected drug money to fund her campaign. Duterte claimed he has evidence and witnesses to back his tirades against the senator.
De Lima, who will lead the Senate inquiry into the drug war as justice and human rights committee chairman, denounced Duterte’s allegations as a tactic to divert public attention from the upcoming Senate investigation. Both Senator Leila De Lima and President Rodrigo Duterte should befriend each other. Because how can they put peace in our country, if the implementers are still on war? The leaders of country must be our model and good examples, they shouldn’t be the one to start quarrels in our country. They must be in good terms for them to manage and lead the Philippines for the brighter future. Both of them must be professional enough and stop being too personal to each other. They both need to bury the hatchet.
the time that will take in planning, budgeting and implementing to make this possible. After all the increase would require P200 billion from the budget.
President Rodrigo Duterte promised that he will focus on uplifting the quality of education in our country. He should give importance on helping the lives of our teacher. Giving them the best efforts from the government also make them give the best effort in educating the youths. It’s time to give back the honor and gratitude to those great and responsible teachers of the Philippines.
Chelsea Concepcion
Elaysa Joice Ramos
Above Board
Vincent Jeremy Ferrer Grapeshot
Putrescent
Ivan Jiro Malabanan
Between the Lines
In this modern world, many teenagers or youth are getting involved in crimes such as robbery, murder and illegal drugs. And worst, some were being abused, raped or even killed. This dilemma involving minors continues to be a conflict in the Philippines.
Juvenile Delinquency

Last July 2016, curfew ordinances in Manila, Quezon City, and Navotas were implemented by city police units under the “Oplan Rody” (Rid the streets Of Drunkards and Youth) by detaining children, youth, shirtless men roaming streets at midnight. Although, after few days, the Supreme Court issued a Temporary Restraining Order (TRO) on the implementation of the curfew. At the same time, the high court ordered the three local government units to comment on the petition filed by the “Samahan ng Progresibong Kabataan” (SPARK).
The youth group said that the implementation of the curfew ordinances is contrary to the Republic Act No. 9344 or the Juvenile Justice and Welfare Act. Under the RA 9344 , curfew violations are considered status offenses. Status offenses are offenses which discriminate only against a child, while an adult does not suffer any penalty for committing similar acts. These shall include curfew violations, truancy, parental disobedience and the like.
According to the petitioners, curfew ordinances is “unconstitutional, vague, unjust and repressive”. It deprive minors of their right to liberty and travel. Also, their parent were deprived in their natural and primary right in rearing their children. But how come that curfew
On the 24th day of May, 2012, the Department of Education released their 41st order. And it is the “NO COLLECTION POLICY”.
On the 12th day of July, 2016, DepEd reiterated their ‘no- collection policy’ to ensure a free education in public schools.
On the other hand, they
Why shouldn’t we have it? What do we have to do at 12:00 midnight that we couldn’t at 8:00 in the evening?
would be a hindrance that will halt them to get their freedom?
Just an example, one of SPARK’s member who is studying in Manila but lives in Quezon City. By time she reaches home, her relatives are already sleeping and she sometimes needs to go out to buy food. SPARK stated that if these Duterte administration wants to prevent crime at night, there are less restrictive means such as a massive street lightning programs, installation of closed circuit televisions (CCTV) on public streets and regular visible patrols by law enforcers. However, could this be an alternative solution?
Is this enough?
Most of the youth or millenials does not really know what curfew is. The culture of spending night times in karaoke bars, 24 hour inter net shops, eateries, nightouts and overnight gigs or elsewhere
Solution
are so common nowadays. In fact, if you say “curfew” you’ll just get a blank stare from them. It is something foreign and unthinkable because of the freedom that is given by their parents and the society.
As a part of the youth, why shouldn’t we have it? What do we have to do at 12:00 midnight that we couldn’t at 8:00 in the evening? Most teens don’t really have a reason to be out loittering in the streets at night anyway.
If curfew ordinances would not be implemented again in our barangays, cities and even nationwide, the lives of many minors would be in jeopardy. Some would be involve in crimes, drugs, thus committing juvenile delinquency. Is this what our parents, government and society wants to happen?
Even the safest environment we know


authorized contributions include those made for Boy Scouts of the Philippines (BSP), Girl Scouts of the Philippines (GSP), Philippine Red Cross (PRC), Anti-TB Fund Drive, Parents-Teachers Association, , and school publication fee of P60 for elementary and P90 for high school.
The DepEd meanwhile wanted to target a free basic education all over the Philippines but does not think how big the budget of the government to the education sector of the country to support the needs of nearly 21 million students of public schools.
Like, can the government give a 1:1 book- student ratio in eight subjects? Is the government sure that they can supply a free educa-
REFLECTIONS
Emily listened as a group of friends talked about their Thanksgiving traditions with family. “We go around the room and each one tells what he or she is thankful to God for,” Gary said.
Another friend mentioned his family's Thanksgiving meal and prayertime. He recalled time with his dad before he had died: “Even though Dad had dementia, his prayer of thanks to the Lord was clear.” Randy shared, “My family has a special time of singing together on the holiday. My grandma goes on and
Veto But come on not all stuffs that we can search on to the internet is legit. Like internet things are controlled by human brains only. It can be changed anytime they want.
tion to 46, 624 public schools in the country?
How come that they order a free schooling and decided to support all matters of needs of the 20, 663, 218 students in the school year 20152016. Is it because of their pride? Or maybe they are expecting a real change by doing a healthier hell to the lives of our students? Well, it was not a free education last school year. No actions at all.
The greatest example is our school itself. In grade 10, some students don’t have ‘Ekonomiks’ books because grade nine and grade 10 students have the same lessons and topics so they need to have the same books. Also in grade 10, we don’t
From the Daily Bread
The tongue has the power of life and death. Proverbs 18:21
on and on!” Emily’s sadness and jealousy grew as she thought of her own family, and she complained: “Our traditions are to eat turkey, watch television, and never mention anything about God or giving thanks.”
Right away Emily felt uneasy with her attitude. You are part of that family.

Ahave book in Music and Arts, we are still clueless why we don’t have. Others say we can use the internet to search. But come on not all stuffs that we can search on to the internet is legit. Like internet things are controlled by human brains only. It can be changed anytime they want.
At last, let’s accept the fact. Our country can’t support a 100% free education because our country is full of corruptions and we are living in an environment of people was eaten by the crab mentality. I am not 100% against it. But I should say think twice; please do implement this if the government will manage the Philippine budget accordingly and will focus more on the education sector. Why do we need to focus more on education sector? For our youth is the future of our motherland. And to all the students, please do everything in studying. Always find a way in able to complete your study, give honor to your parents, and help this country. For what we think, we become.
What would you like to do differently to change the day? she asked herself. She decided she wanted to privately tell each person she was thankful to the Lord that they were her sister, niece, brother, or great-niece. When the day arrived, she expressed her thankfulness for them one by one, and they all felt loved. It wasn’t easy because it wasn’t normal conversation in her family, but she experienced joy as she shared her love for each of them.
“Let everything you say be good and helpful,” wrote the apostle Paul, “so that your words will be an encouragement to those who hear them” (Eph. 4:29 nlt).
Our words of thanks can remind others of their value to us and to God.
Reactivactivating the nuclear plant would be our big step to our economic progress and for us to be able to be globally competitive.
s the population of our country rises the amount of energy needed increases. Based on the latest data, the population rate of the Philippines reached a large number of more than 100 million Filipinos. Millions of people who uses a bunch of ‘expensive’ energy each and everyday. The nuclear plant resting in Bataan must be opened for more efficient and cheaper electricity for the Filipino people.
Bataan Nuclear power plant is a nuclear power plant that is completed but never fueled, on Bataan Peninsula. It is located on a 3.57 square kilimetre government reservation at Napot Point in Morong Bataan. It was the Philippines’ only attempt at building a nuclear plant.
The Philippine nuclear program started in 1958 with the creation of the Philippine Atomic Energy Commission (PAEC) under Republic Act. 2067. Under the regime of marcial law, Philippine President Ferdinand Marcos. In July 1973 announced the decision to build a nuclear power plant. Marcos believed nuclear power to be the solution to meeting the country’s energy demands.
The Philippines is reviving its nuclear power program as it hosts a three-day international nuclear energy conference aimed to help the country make a well-informed decision on nuclear power development. And as of what Energy Secretary Alfonso Cusi said during his speech in the International Nuclear Conference, nuclear is seen as a viable choice for the country’s energy needs because it is high on productivity and reliability, low on cost and emissions, and efficient in the long term. We surely agree to his statement for it was one of the ways for us to have more affordable energy.
The Bataan Nuclear Power Plant built in the 1980s has a capacity of 620 megawatts (MW), large enough to produce and support the power sufficiency of the Philippines.
Energy Secretary Cusi said that the Bataan Nuclear Power Plant will be inspected to determine its present status, while there will be different discussions on the facility during the conference. Inspecting the power plant is a good step for us to be sure that the plant is still safe to be used.
Based on the latest statistics of a website called www.worldometer.com the current population of the philippines is 102,740,086 as of October 27, 2016. The population had grown so big that some of the powerplants are failing to work and reaches red alert, due to power shortage and other system malfunction. Our country badly needs more energy to support our population rate.
In the past months of 2016, our country, especially Luzon, experienced power shortages. Based on the statement of the National Grid Corporation of the Philippines (NGCP) power outages were due to severe power deficiency in the grid and they have raised red alert in the Luzon grid several times.Other plants in the Luzon have failed, too, the Meralco plants and the government-owned Malaya 1 plant was unable to synchronize due to fuel oil heater tube leak. We need the opening of the nuclear plant to prevent more power deficiencies because our current plants are not enough to produce the power needed in our country.
Meralco also had implemented manual load dropping, or rotating blackouts for two to three hours within its franchise area. While Cagayan, Kalinga and Isabela had 12-hour blackouts. To prevent further power interruptions in the future the Bataan Plant must be opened and used.
The opening of the Bataan Nuclear Power Plant is needed because nuclear power is cost-efficient and a long-lasting source of energy. In our search of alternative source of energy, it is timely to reactivate the nuclear plant. In addition, a lot of Philippine money has already been poured to it, Marcos even received $80 million in kickbacks from the builder Westinghouse. Poor taxpayer are still paying taxes over a white elephant that was not only mothballed but also destined to rust, unless it will be rehabilitated and put into good use.
However, experts and other Filipinos are worried for it was dangerous because it was placed near the Mt. Natib, a dormant volcano and is surrounded by two more volcanoes, the Mt. Pinatubo and Mt. Mariveles. There is also a fault line southward across the volcano for seven kilometers before disappearing beneath the sea, passing less than a kilometer away from the plant based on the satellite images of Bataan and surrounding provinces. Nevertheless, Japan is also in the Earthquake belt and belongs to the Pacific Ring of Fire yet it relies on nuclear energy. In fact it has 53 nuclear plants while we don’t have one, no wonder why they are more progressive.
The Bataan Nuclear plant is needed to be rehabilitated because it will solve our looming power crisis, lower down the price of electricity in our country and generate more jobs. If it is reactivated and operated, the Philippines may suddenly surge to economic stability as energy is the key to progress in the modern world.
The plant has been there for about 30 years, our government had poured millions or even billion to construct it, all we need now is to rehabilitate it. We just need to reconstruct its electrical and mechanical systems and we will be able to solve a lot of our country’s problems.
Reactivactivating the nuclear plant would be our big step to our economic progress and for us to be able to be globally competitive. But of course the government should be strictly careful because taking this step is a risk, so they must follow safe measures and study very well the ways to make it safe for each and everyone of us.
Fatima Pesigan
Beating the Odds
Nathaniel Cajuday
Mark Joseph Tan
Above Boards

Mr. and Mrs. Smith NO MORE
By jherico cabigao
“There was a time I thought, that you did everything right no lies, no wrong boy I must've been out of my mind.”
Once in a person's lifetime, everyone finds this perfect person whom they fall hopelessly in love with and live happily ever after. That is a mere delusion, in the real world, this truly and really does not happen. Yes, people do have common interests and therefore develop romantic involvement, but it is basic common sense that these relationships have a time limit and simply don’t last forever.
This is a fact that we cannot ignore. That’s why all hearts shattered all around the world when people heard about the Brangelina split up. Details about their breakup and the rumors that led to the end of their romance began to emerge and real reports were coming from every corner of the internet.
Mr. & Mrs. Smith, an action-comedy film where they first met and where we first saw the sparks between this power couple back at the year 2004. The Jolie-Pitt love team got more powerful when they do stunts together as a star and how formidable they were just of being together at
their very moment.
The Tomb Raider star files for divorce from Bradd Pitt after a 12 year relationship. Jolie is said to have motioned legal documents on September 15 citing irreconcilable difference between her and Bradd Pitt.
Just of thinking the idea of breaking up is despairing and more breakdowns for the Brangelina babies around the world for the severance of the power couple of the century and as we picture them together with their thrilling and iconic love story is such a tragedy to remember.
Sources add that she’s asking for physical custody of their siz children, with Bradd only getting visitation rights. They go on to explain that Angelina’s decision is due to Bradd’s way of parenting their children and she’s totally upset with his method.
Any relationship, failed or successful, plays a valuable and versatile role in our life stories. They become our best teachers, and our gateways to self-awareness and acceptance. They also become our mirrors, which reflect back to us, our inner worlds. Is this really a good bye for Brangelina?
And if it is, they will surely be missed. Mr. and Mrs. Smith no more.


ICloudside: A Band of Bond
By Alliah mae repizo
have yet to meet a band where each member contributes their love for music.
Daryll Villar holds the guitar for rhythm, making you grow fond of the melodies faster. Edel Hembrador holds the guitar for lead, making you concentrate to the tune excitedly. Dale Villar clench the drumsticks, hit the pedals, making you want the music to grow louder.
Geoffrey Escala and Ericka Elpedes hugs the bass guitar, making you listen through the lyrics deeply. Guenn Benedito and Raymond Go hold the microphones, making you feel like singing along to just about any song. Together, they ex-
press through music and gives you an impression about it. This band is much like a song. At first, there's a mystery: what is with them. In the middle you'll see something from: I have seen to them that all of us are music lovers in some ways, you may just have to find some who shares the same willingness such you— that's how they went, they shared the same willingness to express through music and decided they needed to be a group. In the end it has something to offer to you, an emotion, a lesson or a connection: I have seen this band and made me feel that I really am in love with music,
Urban Jungle
By Chelsea Concepcion
They have posters of other endangered animals in an old bulletin board but I doubt if anyone notices it. I really do hope the DENR experts are doing their best in this center. Still, it’s nice to be able to see animals that I haven’t seen before and to know that they will not be here forever.
This is the kind of October morning no other month can touch: a world tinted in water color pastels of redbud, dogtooth violet, and gentle rain. The trees are beginning to shrug off winter. The road winds through deep forest at Ninoy Aquino Parks and Wildlife Center.
A few months ago, after the first day of the Division Secondary Schools Press Conference (DSSPC), we went to the Ninoy Aquino Parks and Wildlife Center in Quezon City. I was thrilled by the thought that there is a place like this near the QC Circle. I later found out that it used to be a go-to place for families living near the area. Today, it’s an alternative to the La Mesa Ecopark and popu lar among photography enthusiasts.
It’s a zombie movie that, amidst the giddy bloodshed, allows room for philosophical questions about our fundamental responsibilities to one another. It may not be something we’ve never seen before, but it’s something we can benefit from seeing again.
We’ve seen zombies in shopping malls. We’ve seen zombies ravage post-apocalyptic London. We’ve seen zombies killed by cricket bats. We’ve seen zombies fighting sharks.
But let me have a recap of the movie.
taught me that friendship sometimes does not mean knowing a lot of things about each other, sometimes it just has got something to do with the connection, and music connects them, you see it the moment they play.
This band, Cloudside, is a place where music starts out and where
Typical family drama aside, it is revealed from the beginning that there is a zombie outbreak as a truck is pulling through a toll and needs to be sanitized before entering. Although annoyed, the workers alert the driver that there was a minor nuclear leak and to take precautions. Then the irony befalls us, as he doesn't take precautions and hits a deer in the middle of the highway. Assuming the deer is dead, he wearily drives away as the deer suddenly props up back to life revealing it is infected. This is when all the panic settles in. I'll admit it though, for me personally, the film does lack a lot of fear factors that the 'Walking Dead' series offers up but as a fan of such zombie thrillers, 'Train to Busan' offers up an appealing rush of suspense and anxiety throughout the film. But it is the killer story line that keeps the move interesting.




Inside there’s the PAWB-Wildlife Rescue Center that serves as a temporary refuge for donated, rescued, abandoned and confiscated animals for quarantine and rehabilitation. Those deemed fit enough will be released back into their natural habitats while those unfit and exotic animals are put in the mini-zoo in the name of academics, scientific research and awareness. Honestly, I had mixed feelings with this short day trip. It’s an amazing experience yet a bit heartbreaking. But of course, you’ll get the full experience when you go there yourself. It was a very small area, most of it was restricted to the public, most probably for vets, biologists and researchers. There are lots of animals in cages like birds, blue-balled monkeys and humongous snakes. I caught a glimpse of the most colorful and nicest lizards I ever saw— the Philippine Sailfin Lizard. Too bad it’s in this cage alone and not out in the wild. It looks so much better in person with its Aztec
Train to Survival

to Busan to visit his wife. Unfortunately, all hell breaks loose as a sudden passenger enters the train, has a seizure and then bites the neck of a KTX service-woman. Yikes!
player and his girlfriend (who happens to be Sohee), a train conductor, a corrupt businessman and then Gong Yoo's daughter.

Gong Yoo's daughter's birthday and they decide to take a train
Upon that moment, the KTX service-woman busts down the doors and starts biting necks left and right, creating complete and utter panic while a couple of imbeciles sit there in disbelief waiting to be eaten. But the real horror doesn't lie in the zombies, the true message of this movie is the horror that lies within the actions and values of an odd group of people mashed together by a twist of fate. A little dash of comedy is crafted through the hilarious pairings that I feel no one, including Gong Yoo, would want during a zombie apocalypse. Two grandmas, a homeless man, a pregnant woman with a slightly overweight husband, a baseball
The zombies are a strong symbolism of uncovering one another's true intentions. The corrupt businessman still believes he is better than others in a world where hierarchy no longer exists, Gong Yoo feels helping others can lead to his own demise in a world that isn't always nice, the grandmas wonder why being kind to others can sometimes create a personal problem, and then there is the innocence of Gong Yoo's daughter, who's raw, canvas-like mind is a representation of our own minds deciding between morality and survival.
Seok Woo (Yoo Gong) isn’t the best of fathers. The polished, poised, work-obsessed businessman is just thoughtful enough to buy a
The movie nant woman ter reaching bodies on sift through walk through awaiting Fortunately, waiting for being guns towards end this In the lypse, or which comes someone
·MOVIE REVIEW · By Chelsea Concepcion
last-minute birthday, to remember
The love-starved her mother, has coldly present
(Soo-an insists mom
But to Busan “film ment the characters, tionally pulls the feels about Busan, begin you really for the where gets bitten for the greater liant storytelling, with excellent and some makes for revitalization.
Philippine Eagle
Courtesy of Google Images


like yellow and purple patterns. I saw a post about a childhood memory here of lots of Mynas in a cage talking all at once. I could only hope that they were all released already. It’s good at least that they don’t encourage visitors to ask them to repeat negative words. We left the Wildlife Center and explored the park more. The trees and vegetation blocked the sun so it’s a good place to have a picnic or chill out with the family although it was border-line overgrown or left alone like that. The search for the turtle pond turned out to be disappointing as we saw more and more unkempt empty ponds. Again, rather than sulk, I am thinking that the turtles here
last-minute Wii for his daughter’s birthday, but not so thoughtful as remember she already has one. love-starved girl is pining for mother, from whom Seok Woo coldly separated. The botched present gives his daughter Soo-an (Soo-an Kim) some leverage: She insists he take her to visit her mom in Busan.
But what really makes Train Busan a close contender for of the year” is the commitment to the story, the world, and characters, providing an emotionally driven, gripping tale that you into the narrative. Once feels hit the fan, you care about the characters in Train to Busan, and as certain characters begin to show their true colors, really find yourself rooting the protagonists in a way where you feel affected when one bitten or sacrifices themselves greater good. It’s simply brilstorytelling, and when paired excellent action choreography some breathtaking horror, it for a much-needed zombie revitalization.
movie ends with the pregwoman and Gong Yoo's daughreaching a barricade of dead on the train track. As they through the debris, they tiredly through a long, dark tunnel awaiting what is on the other side. Fortunately, there are army men at the end but mistake them being infected as they aim their towards their heads...and I'll this review on a cliffhanger. the case of a zombie apocaor any life or death situation, comes first— your life or someone else's?
are not for show in the first place and have eventually been released from captivity.
There are three Philippine Brown Deers. There’s more than one big cage with birds you never saw before. There’s a huge and open cage full of eagles flying. It’s like those overhead aquariums, only this one’s a bit more open so I’d be careful of feces if I were you. It’s not a normal sight to see eagles this close and grounded since they normally live high up and are in flight. Alas, we have reached the most majestic animal in the park- the Haring Ibon (Haribon) or the Philippine Eagle. The Wildlife Center is its home and it sits alone. This agila is one of the
lucky ones to be sponsored for a cage renovation a few years ago.
The park is definitely something we would visit again in any day when it’s less hot in the Metro Manila. I just hope we’d go back and get to talk to someone more knowledgeable about the park the next time so that we can ask the questions and know more about the wildlife situation here. We’d also be more prepared with some snacks, drinks, umbrella and extra camera batteries.
So, have you gone there yet? What do you think of the Ninoy Aquino Parks and Wildlife Center and the animals there from your own experience or from this article?

Unspoken Feelings Poetry
By Alliah Mae Repizo
"You won our battle and left me lying with the weapons I didn't get the chance to use," I uttered my last words. The crowd applauded as the light faded out. This is what I got myself into since the day she left; spoken word poetry. Spoken word poetry is writing that is meant to be read out loud, it relies on a heavy use of rhythm, improvisation, rhymes, word play and slang. I headed home and wrote the feelings I could speak tomorrow or the following days.
Time passed and passed with me just speaking my feelings out each and every day. Thoughts of what we were, what we should have been, what I was when she was not still there, when she came, when she vanished. I think out loud in front of people, in an open mic.
In days, weeks, and months, I write and speak it all out hoping that maybe, just maybe with every word leaving my mouth, the feeling of emptiness she has left me with will leave too. It didn't. Instead, with every expression, it only breaks me more, and it only increases the bleeding inside me for I can only hope she will hear me and come back to heal me.
This is my last poem for the night. Eyes closed, I ended it with, "words are my only weapon in our battle but before I even
had the chance to toss them to you, you have already walked away and went off to where my words could not reach you. Given the chance to say at least few of my words to you, I would say I need you and I can't afford losing you. Darling, let me talk to you." As applause of the crowd filled my ears, I took a deep breath and slowly opened my eyes.
Shock, excitement, and bewilderedness are the feelings that came along as my eyes met a pair I wasn't expecting but been hoping to see.
In the midst of the café, there sat alone, gazing at me, is the girl of my poetries. A hint of guilt flashed on her eyes and I knew then that she knows that she is the girl of my poetries. With cautious steps, I bravely made my way to her.
My mind went blank as I stand face to face with the same pair of dark brown eyes I haven't seen in a long time. My breath hitched for the nth in the past five seconds.
"H-hi. Are you with someone? Would you mind if I sit with you?" I asked, my voice surprisingly flat.
It took her almost a minute of staring into me before she answered, "I'm with no one. And I don't mind, not at all," she offered me a smile.
For the first time in a long time, I'm at lost for words.

The sun is shining so brightly, it was literally smiling widely at me. I can feel the humid air coming towards me. Holding a book in my left hand and a pen in my right hand, I started to open the book. “Stupid is forever, huh?” I said to myself.
Words of Success
By Kimberly lumibao


“Ignorance can be cured. Stupid is forever.” Who can forget this tagline of the book I’m currently reading made by the Iron Lady of Asia, Senator Miriam Defensor Santiago?
Sadly she is already with Him but she never forgot to leave a great legacy; a legacy no one could ever imagine.
One of the things we could never forget about her are her so called ‘hugot’ lines. There were a lot to choose from. You could hear them on TV, see them on social media and also being quoted by different people from different walks of life. Her words were feared by colleagues and loved and adored by many. One of the quotes that really hit me was, “being nice to people you hate is not being plastic… It’s called respect and making yourself educated.” A lot of times we would just opt to ignore or
sometimes say bad things to people we hate. This is a norm for most of us but the quote proved what kind of character this admirable woman has. Her wits and words added color and sense to our confused minds and beliefs. If I were one of her enemies, I would also be scared. Just watch how frightening the words coming out from her mouth were.
In her 71 years of existence, she proved herself worthy of a throne she never had. She really is the best president we will never have.
Apart from famous political quotes she said, she is also known for her funny monologues. The laughter inside a room is like a contagious disease no one could avoid. We all know that a person like her will never be forgotten. She stood up alongside justice with her colleagues for so many years. Stating things that cleanse dirty minds of the countrymen.
Now, it’s our time. Remember and keep the glory of the person who always likes to ‘hugot’ during meetings. The one and only, Miriam Defensor Santiago.
Heartbeat from the Past
By Kimberly lumibao
The rain was falling so hard yet it stayed beautiful. It only enhanced the physical features and it looked more magical. It’s amazing how it kept its beauty for more than a hundred years. What am I talking about?
It’s the one and only Katipunan tree.

Katipunan tree is a duhat tree inside the premises of Metro Manila College in Novaliches, Quezon City. In the early months of 1896, this tree served as shade to Katipuneros during various meetings. It witnessed the gallantry of the Katipuneros held by Gat Andres Bonifacio.
I was observing the Katipunan tree when I found a 36 year-old marker beneath it saying something about the tree. After I read what it says, I was left with my mouth wide open. “It really is amazing,” I said to myself. The 36 year-old marker reads: ”This tree was a mute witness to historic events. This very site where it stands was once a wooded hill which was a staging area of the Katipuneros during the Philippine Revolution. Under this tree, the Katipuneros held meetings, treated their wounded. Andres Bonifacio founder of the Kati puneros was here on several occa sions.” Melchora Aquino also known as "Tandang Sora" also tended to wound ed freedom fighters under this very tree. I talked to the people around me to know more about it and learned that the tree originally measures six meters in diameter and about 50 meters in height but due to its old age, it has actually been reduced to about 25 feet. Despite its old age, the tree continues to bear fruits every summer.
After knowing these things, I remembered what District V Councilor Jose A. Visaya once said in his speech, that it is important to create massive awareness among the young generation that there is a living and existing historical tree that witnessed the historical past of the Philippine Revolution and men and women who sacrificed their

THE HEART OF QUEZON CITY. Nice place wherein animals could call their home and be taken care of the way they are suppose to.
Photo by Chelsea Concepcion
Courtesy of Google Images
· MUSIC REVIEW ·
Screaming Color
By jherico cabigao
“The rest of the world was black and white, but we were in screaming colors.” Life would have been terribly drab if colors did not exist. I cannot imagine a world where there was a total absence of color. Not enough to give appreciation to landscapes and seascapes, the shades of green and blue and as the world without music, harmony and melodies, life would be definitely empty.

· Leave this blue neighborhood never knew loving could hurt this good.
Whenever this song plays on my playlist and hears a single drop of its beat, hollow suddenly hits me as I picture myself loving unconditionally even if it’s against the world.
“Wild” is a defiance single by the Australian singer-songwriter Troye Sivan from his debut album, Blue Neighborhood. Wild is a white noise in my mind and I won’t calm down as the beat starts. It can make your heart shake, bend and break and definitely will drive you wild.
· Everything was blue, his pills, his hands, his jeans and now I’m covered in the colors pulled apart at the seams and it’s blue.

A single about a washedout love. “Colors” was announced as the second single from the debut album, Badlands by the American singer-songwriter, Halsey
It was a melody, about being in a relationship with someone while watching the vibrancy slowly start to leak out. Watch the colors start to fade, whether they’re falling victims. Some of us, maybe anyone can attach their personal despondency. You can barely see the colors starting to fade to grey and you wish you had back to the way that they used to be.

· My baby lives in shades of blue. Blue eyes and jazz and attitude.
“Shades of Cool” is a harmony of love in a different level. It sings about the unfixable side of her lover, and her desperation at trying to get inside his cool heart. It was as a promotional single for Lana Del Rey’s third album Ultraviolence. She expresses a strong sense of lament and pain, as well as powerful desire to understand and fix his flaws.
A story of anyone as an enigmatic object of desire, writhing around inside the dreams of their lover. Color is a significant element of our society but appears a complex notion to define because it is complicated to distinguish an object from its color and vice versa.
Blue is not a color to love if you were red, not if you touch it you made a lilac sky and decided you’re not into purple. Blue is a screaming color.
Written on these walls are the stories that I can’t explain… Being alone in this four-cornered room is quite dreading. I could lose sanity anytime. Leave my heart open but it stays right here in its cage…
My dad was killed on the government’s Oplan Tokhang. My mom’s behind bars for smoking weeds. She told me in the morning she don’t feel the same about us in her bones… My mom surrendered because she knows she’s naïve for the accusement. She was diagnosed with cancer and she knows that marijuana is the only cure. She surrendered her life not only in the police but in the Lord. I grew up in a Christian family.
My mom thinks God has purpose for all of these. So the day she left, I let her be. Seems to me that when I die,

these words will be written on my stone…
Loneliness devoured the cold atmosphere. A warm tear dropped out on my left eye
Youniverse
By chloe kirsten tandoc
You can hear it in the silence.
You can feel it on the way home. You can see it with the lights out. You're in love.
2 A.M.
as I remember how my dad got killed. It’s still clear on my mind— the gunshots, the blood relentlessly flowing out his body.
And I’ll be gone, gone tonight… I consider myself an orphan now. It’s cliché for me to just
hang myself in the ceiling and end my life in split second. Well honestly, I almost did. But in every attempt, my father would flash into my mind overpowering the chaos of thoughts inside. I remember before he got locked away in permanent slumber, he looked at me in the eye and mouthed, “He is fighting for us, our God is great.” I wanted to blame the government for not letting my mom explain and for not telling us those information that would’ve helped us. But now, it’s getting clearer. I was drowning, but nobody saw me struggle— not until a hand held, telling me to not give up. And when I’m falling deeper, He held on even tighter. And by that, I could say that our God is really alive.
Where is the LOVE?
Two Types of Bes
BES
You were waiting for meteor showers. Suddenly, your phone rang. It's him. You always liked the way he sounds at midnight. The way he laughs, the way he talks, the way he sings your favorite song out of tune, it just lurks in your deepest. You were just over the phone but his voice sounds like he's there.
He says "look up", and your shoulders brush. No proof, one touch. You felt enough. And yes, he is. He's there. Behind you. You look at his eyes as if you found home. There were no meteor showers devouring the sky that night. Not even a single fall. But for you, it's fine. You caught yourself falling, instead. It has always been him.
And for once you let go of your fears and your ghosts. One step, not much. But it said enough. You remembered the day you courageously uttered on how you really feel. You remembered when you thought he's on the same page as you. You remembered how his words cut you like knives. You remembered.
One night he wakes, strange look on his face.
Pauses then says, you're my BESt friend. And you knew what it was, he is in love.
But not with you.
T“You were my gravity” Gracias for the amity, a true friendship that you give. I can’t deny that you are one of the best persons that I’ve ever met in my life. A lot of people say that we’re the Spongebob and Patrick in real life. Perhaps, I would die if I lose you.
“When you went away, thought I’d never be the same “ I honestly don’t know what I would do without you. I thought our friendship is as strong as what Spongebob and Patrick had. But then it suddenly turned into a Taylor Swift and Katy Perry “frenemy” All you had to do was stay but you choose to leave me alone in vast darkness. Why BES?
“Would the nightmare ever end?”
I wish that this is just a dream that someday I will wake up and pretend that everything is okay. I
The Night Things Changed
By Chloe Kirsten tandoc
ell us we’re insecure; tell us we weren’t good enough.
The Philippines is unfortunately one of the most underestimated countries in the world. We were criticized for not being rich enough or white or tall. It is humdrum to hear news about the Philippines being the poorest, or having the worst airport, or extrajudicial killings for us is cliché.
But who are you to judge when you’re a diamond in the rough.
2015 when we proved hundreds of countries wrong when our country won the annual Miss Universe pageant. It was the night things changed. Our confidently beautiful representative, Pia Alonzo Wurtzbach showed the world—the universe rather, that having just beauty is never enough. It has to be accompanied by a heart for a complete package.
You’re sure we got some things we like to change about ourselves. But when it comes to us, we wouldn’t want to be anybody else!

couldn’t imagine why did this happen to “US”. The bonding, crazy stuffs and memories we had for almost six years is now slowly fading away. How ironic life was. I never knew that my best friend will become as my scariest enemy.
“If I could do it again I wouldn’t change a thing ‘cause it’s made me who I am” They say nothing lasts forever and sadly we are trapped in that spell. Whenever I had a problem back then, you were always there by my side to comfort me. But now, we’re totally strangers. It was upsetting – gut wrenching and heartrending to hear the vitriol. You talked behind my back. I heard all the terrible things you said about me. You said I was dumb, attention seeker, famewhore, pretentious and even an idiot. Where is the love?
After 40 long years of drought and thirst for the title, we won not only the crown but also the privilege of hosting the next Miss Universe pageant. We didn’t only bring home the bacon, but a pride for our Motherland!
We’ve got every right to a beautiful life, c’mon!
We won literally the world. It may cost the country a lot for the preparations but we will also have the benefit to heave our dying economy.
Who says we’re not worth it? Who says we’re not confidently beautiful? Who says?
Tonight we’ll stand, get up our knees. Fight for what we’ve worked for all these years. When the battle was long, it’s the fight for our country. And we’ll stand up champions tonight. We may not all be participants in the pageant, but it’s kind of a same thing. But as Filipino citizens, it is both an honor and responsibility on being assigned as the next country host. Paklippines ganern!
BY Mark Joseph tan
“And now I’m shattering” Now that I’m on my brightest moment without you, I saw you looking at me with a smirk and a plastic smile. It is evident that you were projecting your own fears, hoping that I would fail so your flawed idea of success would remain unblemished. It just revealed your true colors. How bad blood you are!
“Can you save me now? When the ground drops out I get lost up in the clouds” As what Taylor Swift said, “Band aids don’t fix bullet holes. True enough. Not even your sincerest heartfelt sentiment could heal the wound you left in me – It takes time. And now I’m walking away for good, and you won’t be able to catch up. But before I go though, I want to say “Thank you Bes” even you’re a snake. Ssssss! Sounds fake!

We were lying on empty asphalt at 2 A.M. Just you, me, and the moon. I always loved these kinds of night—cold summer nights where I could stare at you and see the galaxy in your eyes and hear nothing but your voice and the crickets.
But this one’s different.
I haven’t heard of you for weeks until tonight that you showed up. I’ve been waiting for you ever since you’ve been gone.
“What took you so long?” I hope you’d understand that ‘I missed you’ is what I actually meant.
“… Sorry I forgot—“ I didn’t wait for you to finish.
“I thought you’d never forget me?” Tears were starting to build up at the edge of my eyelids.
“Yes, I didn’t forget you… just my feelings for you.”
By chloe kirsten tandoc
Courtesy of Google Images
Don't fall in love with a writer, for she will break your heart in every possible way. She will reminisce about the past with such great vividness that she brings them to life once again. She will create monsters in her mind that will eat her up in her sleep, leaving even you a victim. She will write down every heartache and pain you never knew existed for everyone to read. She will describe you magnificently in her stories that it will blur the lines between fiction and re ality. She will write poetry on your skin—perhaps even turn you into one. She will have sleepless nights contem plating every supposedly "harmless" word you told her until it drills a hole in her brain. She will twist them and

Leaving 2016 brought me sadness but I'm here writing this piece to reminisce the things happened. For nothing lasts, it's for our good to discover, ascertain and learn new things.
Before this year ends, here is a list of trends that made your year marvelous:
· Pak Ganern
Pak! From out of nowhere, a new phrase was widely used by people. Most of them can't resist to use it since it was really a catchphrase that can be something playful or be used as a pun according to an anthropologist and professor Felix Jocano Jr. from University of the Philippines - Diliman.
#Trends
ing to us that 'pak' means 'tumpak' and 'ganern' means 'ganoon'. It really catches our humor! Filipinos are such witty since they also turn it to a game.

· Pokémon Pokémon Go became a global phenomenon and one of the most used mobile application in 2016. It was released in July 2016 and became the profitable mobile application in 2016. When playing this, the player needs to use mobile device's GPS to locate, train, battle, and train Pokémons like Pikachu, Bulbasaur, Charmander, Rattata, Wigglytuff and many more.
By Fatima Pesigan
It may be from the notorious songs or something that people made viral in social medias.

Like Closer by The Chainsmoker that topped the Dance/Electronic Songs; Nobody’s Better by Z ft. Fetty Wap was released in 2015 but it became a dance craze in 2016; Ignition by R. Kelly was recorded in 2002 but it became wellknown dance craze in 2016; Trumphets by Jason Derulo was released in 2014. All of it became viral since lots of dance covers were posted in social medias.

We can apply different meanings to it, depends on how we used it in a context. But it gives a clear mean-
· Dance Craze
Every year we encounter new dance crazes with different genres.

You Shall Return
By ivan jiro
Instead of wandering around, crying over him because you still love him, doing nothing and still moving on, why don’t you get your wallet, wore your food top, call your barkadas out there and go to the famous food park in Novaliches, Quezon City –Nova Food Park.
It’s popular amongst students near the vicinity. Food park is a lot with food stalls built inside. Tables are spread every where for you to sit down and enjoy what you’re eating.

The most visited food stall in Nova Food Park is Bratz Grilled Burger, they are serving mouthwatering burgers. Other food stalls are, Pektuna, Food Central 101, Samurai Ramen, Sushini Garbinito, Ribs.ph, Rox Gastropub, and Me So Hungry.


Here’s a list of foods/drinks you must try:


Overload Burger, is Burger King style grilled burger. It’s served with fries and you can eat it in 2 ways, you can eat whole or you want it half.
First is to get heinz ketchup and mayonaise or mustard (it depends on your taste and how you eat). And then enjoy your bursting overloaded tastiness on your mouth. But
Nutella Milkshake, this milkshake didn’t get the inviting look but I swear, the milkshake is delicious (not because I’m obsessed with Nutella) but it’s fooking great that I can’t explain it.
1pc Chicken with Rice, we probably hear this in fast food restau-
storm that you will be willing enough to brave. But she is too powerful for her own good and she will leave you wondering where you could have possibly went wrong again, and again, and again. But she chose a man like you because you are strong enough for a challenging a fragile girl like her. Pick her up and glue her pieces until she is whole again. Do not give up on a girl who will immortalize every detail of you, and turn you into a masterpiece that she will spectate upon every day of her life. You are the moon, the sun, and every breath of constellation in her being. That is the girl you do not simply give up on, but that is also the kind of girl that is dangerous to fall in
synchronized with an unidentified language. Dancers and netizens just tried to dance this song.
· Hugot Lines

Recently, a newest dance craze was introduced as it went viral which is the 'She She She Song'. It was not really a song or a dance. However, it is more on upbeat rhythm
"AWhenever we open our social media accounts, we find lots of quotes which we call "hugot" lines. People compose it with what they have experienced, it may be happy, sad, anger, depressed, or broken memories. Many of us find these #hugot lines funny, entertaining and got to feel which we can relate based on what we've encountered. As the time goes by, we learn and discover new things. It is not important where we get it, the only thing that matters is we know how to use it in a good way. Especially, we are more on technologies and we are called Millenials or Generation Y.

By Chloe Kirsten tandoc
Iwas riding a trike on my way home when drizzle started falling on the pavement. The moonlight brightens as the rainfall gets heavier. I jumped off the trike and entered our subdivision. The coldness devoured the lonely atmosphere causing memories to start playing back.
It felt strange.
I had encountered a scenario like this before; where I was walking home from school alone. You saw me pass by the playground where you practice. You ran to me and offered to accompany me so I can get home safe.
It felt strange.
Strange not because it happened before; but because I am also walking home alone, without any presence of you anymore.
Smiles became tears.
Good night texts became sleepless nights.
And you… became a memory. I always have my umbrella with me, but funny how I resisted using it in hopes of you coming back, running to me once again and sharing me yours; despite knowing you’re long gone. Knowing, not accepting. I realized why did it hurt too much and why should I not feel this way anymore. I told myself I’m dumb to think that you’ll come once more and stand beside me under your umbrella. Things will never go back to the way it used to be.
Strangely enough, I brought my umbrella out sighed deep, and continued on life.
Overcoming Agony
nd all those things I didn’t say…”
It’s better to be slapped with the truth than to be with words left unsaid. Not voicing out the words you want to say and being pressed onto something, they’re one of the reasons why there’s a word called depression— it is mental state characterized by a pessimistic sense of inadequacy and a despondent lack of activity as stated in the dictionary.
“Wrecking balls inside my brain…”
Lack of competence. Lack of the urge to fight for what’s right. Lack of positive attitude. The things you need to survive in this world surrounded with problems and difficult trials. What’ll you do if you don’t have them?
Last October 25, 2016, a female student of De La Salle University reportedly fell to her death inside a building. The LaSallian, DLSU’s official student publication, said a staircase in Brother Andrew Gonzalez Hall was impassable at around 5:33 PM due to an unidentified incident however, social media reports said it was due to a female student who jumped off the 20th floor of the University building. Some even said that the student jumped because of depression due to failed grades.
By Kimberly Lumibao
“I will scream them loud tonight…”
All people are, of course, different from each other. Coping abilities of people with depression also differ. Many are able to keep a façade of good mental and physical health to protect themselves but they aren’t suffering any less simply because they can hide what they feel. They tend to keep the feelings that cause them to be depressed.
Shout! Say what you feel. Just like the thing they always say, shouting is one of the best ways to loosen up, to decrease the tension, the pressure and depression you feel.
“Can you hear my voice this time…”
Depressed people tend to make decisions that are not right as it is one of the reasons why people decide to end their lives. The feeling of helplessness, hopelessness, restlessness. This can happen at any age and those are facts we cannot ignore. As the population of people encountering this kind of mental disorder, people started to move by making organizations to rehabilitate those who acquired this wherein they can share everything that causes them to be depressed.
"This is my fight
song..."
Do your best and God will do the rest. Fighting this may be hard but hard is not impossible. Every person encounters a time where they will be broken but the thing is, you should be strong enough to fight those fears away.
Always remember, not everything wil fall into their right places in your right time. Trust Him, make your fears your strength, fight depression and everything will fall into their best places in God’s perfect time.

malabanan
Photo By Rosie Torres
Photos by Ivan Jiro Malabanan
THE WALKING INFECTED
By haNs Edrick Doringo


The apocalypse is approaching, creeping slowly, sneaking discretely, which affect the present and future. Sooner or later, this infection will make our lives wretched. Moreover, it may also vanquish our security and devastate our society. This present-day-zombie apocalypse will send shivers to our spines, goose bumps in our skin and nightmare when we are sleeping, much more; Zika virus had already arrived to our country.
At the onset, Zika virus might not look like a serious disease compared to cancer and tuberculosis. It is characterized by fever lasting for two to seven days, rashes, joint pain, head ache and pain behind the eyes. Other symptoms include muscle pain, conjunctivitis and vomiting. It seems to be a mild illness right? But it isn’t.
Zika, as a mosquito-borne virus, can infect a bunch of people in just a bit of time through transmitting the virus with just a bite of infected mosquito. Sometimes, the infected patient could also infect someone by having sexual contact with each other. It is an infection caused by flavivirus which can be found in tropical countries with big mosquito population.
Despite being heard as a mild
Adisease at first place, Zika virus became a big concern later on.
First, it will weaken your muscles and let your strength moved out.
Zika will steal the energy you earlier stored on your body. This neurological complication rather called Guillian-Barre syndrome.
Another disorder that Zika might bring will most likely affect severely those who are carrying a child inside their womb, after this disease was discovered carrying a curse – Microcephaly
It already reached our country, which made this more terrifying. Last September, a 22-year-old pregnant Cebuana experienced the symptoms accountable to the virus after she was bitten by a mosquito. Examinations revealed that the woman is positive for being infected with this deceitful disease. Records confirmed that this is the first pregnant case in our country.
Just recently, another pregnant teenage from Las Pinas has been found to be infected after she experienced skin rashes and fever during her 32nd week of her pregnancy. Moreover, this record makes us more anxious because this plague already reached Metro Manila, added to the fact that it is carried by mosquito.
Researchers, authorities, and the Department of Health (DOH) conducted an initial ultrasound to check any detectable fetal abnormalities, particularly in the Central Nervous System of the pitiful creature inside the patient’s womb. There were no abnormalities detected in the fetus’ health, but it is too early to be complacent now.
Beneficial Yet Deadly
s much as people want improvement and easier ways to finish a job, more advanced technoligies were and introduced and used. But aside from the benefits we gain from it, harmful effects can also take place. Basically, technologies were designed to make difficult things easier, but as overused, can bring harm and danger. But what harm and danger?
The possibility to have a cancer is carcinogen, and radiation is one of its kinds. Materials like computers, televisions and cellphones are some examples that give out radiation to its users. Radiation can also be a factor of cancer especially once inclined with stress and fatigue.
Students are the best example of a ‘modern technology users’, since they always use advanced
technologies. One of it is televisions. They often use this to be entertained.
Researchers stated that students were affected by overusing televisions through enough hours of sleep, weight, academic grades, actions they show or portray.
Another example of a tool is cellphones. It is commonly used for communication through 'cell site'. Cell site connects signals for the two communi-
Zika, as a mosquito-borne virus, can infect a bunch of people in just a bit of time through transmitting the virus with just a bite of infected mosquito. Sometimes, the infected patient could also infect someone by having sexual contact with each other. It is an infection caused by flavivirus which can be found in tropical countries with big mosquito population.
As of now, 17 more people were recorded are being infected of this “silent-killer disease”. This is already alarming number of cases for the government for we are not that that too equipped in terms of medical equipment and machinery.
Go for green, Go for the better
Am I the only one hoping for a better and safer environment to live in?
Either way, am I the only one pursuing what’s best for ourselves as well?
Living in the world naturally states the link between people and environment it’s dealing with. Basically, people depend on what the environment can supply to sustain their life and needs. But not all people are aware of what will happen when the world cannot function and do its natural cycle anymore.
Natural hazards and disasters are considered threats in sustaining environmental protections and conservations, but the good thing is, there is an environmental education that can now be easily thought to people. And if followed, an eco-friendly lifestyle
By Elaysa Joice Ramos
leading to effects that people are the ones who suffer as well. Just by simply following the basic rule in disposing our wastes, plastics, industries, and other trashes, we can almost reduce the pollution on land we’re suffering right now. Be knowledgeable. About 7,000 people already lost lives because of calamities and disasters that affected many, and almost around 1.3 trillion pesos were shed by the government fixing and strengthening collapsed or ruined properties and public places, sustaining lives and reducing fatality just for the past 10 years. What more from the beginning?

However, the DOH really cares on our health security even they lack on medical apparatus. They addressed the public to remember few things such the “4S” against Zika virus. The government wants us to SEARCH and destroy mosquito breeding places, use SELF-PROTECTION measures, SEEK early consultation for fevers lasting more than 2 days, and SAY YES to fogging when there is impending outbreak, to prevent apocalypse happens.
What if the world might get to the point where most of its people experienced weakness and loss of energy, where most of the population are micro cephalic , where everyone are underdeveloped, above normal or uncivilized? Chaos, hunger and fatalities might follow, like what a zombie apocalypse is. Are we going to let this terrible state happen?
By elaysa joice ramos
cators to reach each other. Cellphones use electromagnetic radiation which is said to have harmful effects if neglected. Males were also said to lose 30% of its semen due to over usage. Putting it in pockets even when sleeping can also cause danger.
Scientists also agreed that another pollution was introduced. It cannot be seen, smell and given attention but it is surely deadly, it is called electromagnetic frequencies that are from electricities, just like televisions. These are technically called “radiation”.

These days, our generations are stepping up a new level through advanced technologies, and can proudly say that it really helped people a lot. But always remember just like what a saying says, “too much can also be harmful”.
Bour future be safer
al. One of the causes global warming and climatelution which by the unstable
Have the right response, attitude and behavior towards the environment. With these things that people will keep and apply to their surroundings, a good cycle of eco-system, bio-diversity and a well-rounded environment awaits us. In responding them with preservation, a quality life in the future can be given to people.
As the saying says, “An ounce of prevention is better than cure.” If our environment will be preserved and taken good care, our lives will never be miserable and our dreams, goals and ambitions can be achieved. If our environment is the source of our breaths, why destroy the one who makes us live?
Student’s Stress
Genesis
urning the midnight oil is important to every student. Their future depends on how they will study today. That's why some students are studying so hard as far as they can. But, there's a thing that challenges students, the stress. Here are some subjects that cause too much stress to students.
· Poor Sleeping Habits.

According to National Sleep Foundation, students who don't have healthy sleeping habits or don't get enough sleep at night are more likely to feel stressed than students who get plenty of sleep. Sleeping is very important to a student for it allows student's body and brain to recharge. It also helps to keep student's immune system strong. Inadequate sleep can limit a student's ability concentrate and learning. The recommended sleep for a young people is 8.5 to 9.75 hours per schedule.
· Full Schedules.
According to Tom Loveless of the Brown Center on Education Policy at the Brookin Institution, even if a student who doesn't have loads of hoomework, he/she may also experience stress due to overscheduling and overstinulation. Loveless shares that full schedules can stress a student's brain to impair with his/ her ability to learn. In CQ Researcher, family therapist Michael Guria suggests allowing a child to be "bored" for one hour a day.
· Poor Eating Habits.
Poor nutrition and unhealthy eating habits can increase a student's stress level, according to Physician Committee for Responsible Medicine. Foods that increase stress level are those that are high in fat, caffeine, sugar and refined carbohydrates. These are foods that can be found in convenience stores and fast foods.
· Academic Pressure.
In CQ Researcher, Professor Wendy A. Patterson shares that academic standards placed in schools are cause of an increase amount of stress experienced by a student. According to Denise Clark Pope of Stanford University, the pressure that students feel from parents and schools raises their stress levels so high. The bad thing here, to cope up with the pressure, some high-achieving students resort to cheating.
High levels of stress can hinder a student's ability to learn and earn good grades. It can also lead the student to poor physical, emotional and mental health. Do not ignore a student's stress, instead, let us cut down stress in a student's life.
By Jhared inutan
· SCIENCE NEWS FEATURE ·
Courtesy of Google Images
SMALL BUT TERRIBLE. A tiny mosquito can also put our lives in big trouble.
"E" Healthier Alternative?
By Hans edrick Doringo
It isn’t easy to quit smoking. Anyone who tries to block the smoke of the cigar to enter your lungs must work hard. It is difficult to break free from the fierce craving and intensifying petulance you experience for cigarette. But if you’re persevered to relinquish your addiction, you will always find ways to succeed. For you, finding the best alternative object to get rid the menace will make you win the war. Thus, you might assume that E-cigarette is the key. However, does taking e-cigar make you win the battle?
First, let’s take the basics. Electric Cigarettes are battery-operated devices that looks like a real cigarette. They have containers filled with liquid that’s usually made of nicotine, flavorings, and other chemicals. A heating device turns the liquid into vapor that you inhale when you take a drag. There are hundreds of brands, and they’re sometimes marketed as a way to get your nicotine fix without the danger of cigarettes.
This kind of inhalers creates an aerosol, commonly called as vapor, generally containing nicotine, flavorings, glycerol and propylene glycol. The vape that it produces is sometimes used in exhibitions. The smokes formed are being played through the use of various techniques which makes the users enjoy while vaping.
Reasons for e-cigarette usage often relates to quitting smoking and recreation while non-smoking adults tried e-cigarettes due to curiosity, because a relative was using them, or because they were given one. The vaping community persuades the world that e-cigarettes are newer, healthier, cheaper and easier to use in smoke-free situations. Thus, mil lions and millions of people are now patronizing this world-wide trend.
But, the question is, are e-cigarettes really safe for someone’s health? The traditional cigarette and the electric one have some differences, except for one - NICOTINE. Nicotine is really addictive, which makes users of cigarettes fond in using it regularly, sometimes hourly. Sad, but it’s the reality. When you stop using stuffs with nicotine, you can go into withdrawal and feel depressed and crabby. This deadly chemical is not good for users who have heart problems. This is not also good for child’s health. It can either harm the developing brains of kids and could affect memory and attention, or damage fetus inside mother’s womb.
EHow dogs steal our hearts
ver wondered why out of all pets
God has given people, dogs are titled as “man’s best friend”?
Well, aside from their cuteness and furry body, it’s all about their gaze.
Dogs and their owners share happiness and love through playing and bonds. It can also be through cuddling and taking good care of them, making them a great companion. But scientists state love was all passed when they stare at each other.
New research shows that when our dogs stare into our eyes, they activate a hormonal response—the same response that bonds us and human infants, making the connection between them stronger.
Oxytocin, a hormone that plays a role in maternal bonding, trust and altruism was said increases when the dog and its owner catch the eye of another. Scientist saw an oxytocin increase in the
dog and its owner who has spent much time gazing at each other.
The research suggest that human-dog interactions elicit the same type of oxytocin positive feedback loop as seen between mothers and infants, and that in turn, may explain why we feel so close to our dogs, and vice versa. It also stated that female dogs release more oxytocin for the reason that it plays a greater role in female reproduction, being important during labor and lactation.
And right now, you may stop asking yourself why a dog seems to understand us and feel our problems, it’s because the hormone enhances their ability to understand human pointing, also making the person feel secured and receive care.
In effect of oxytocin as well, dogs have the ability to sense what’s really going on. We can also understand
them by paying attention to their nonverbal cues such as body language and energy; gathering information from
By Elaysa Joice Ramos
can get from dogs, their affection through their gazes, All you need is love… and a dog.

our loved ones, friends, and ourselves.
Indeed, how could we possibly not adore and love a dog if they are also handing us pure love, sparing no expense, and asking absolutely nothing in return; there’s consistency, love, and the beauty of life at its finest.
In the end, it just truly says that through the bond and connection we

BY jHARED iNUTAN
Would you believe that a desert could be grassland before?
The Sahara in Africa is the largest and driest desert in the world, but this vast dry are was once fertile grassland thousand years ago.
Most scientists believe that the Sahara died up due to a change in the Earth’s orbit, which affects solar insolation in the desert. They also found paintings, about 9,000 years old, in the heart of Sahara showing men herding and hunting animals.
Germs only cause disease, right? But a common bacterium breaks this fact.
E. Coli, a germ in the intestine helps us to digest green vegetables and beans. These same bacteria also make vitamin K, which causes blood to clot. If we didn’t have these germs we would bleed to death whenever we got small cut.
10 deadly side effects of sleep deprivation
Knock out!
We usually hear that phrase in a boxing competition but that's what exactly every teenager feels when facing bunch of works from school which can lead them on having a great lack of sleep. There is no time for us to have enough sleep because we need to accomplish everything before its deadline.

However, the only way to regain our energy is to have enough sleep. Like a machine, we also need time to rest.
Here are the side effects of not having enough sleep:
1. Accidental
Sleep deprivation is one of the factors in the biggest disaster in the history. The 1979 nuclear accident at the Three Mile Island, the Exxon Valdez oil spill, the 1986 meltdown at Chernobyl are all caused by people who didn't have enough sleep.

MFlavors in e-cigs also raise red flags. Some uses a buttery-tasting chemical called diacetyl, which is often added to foods like popcorn. When it’s inhaled, it can be dangerous. The thing that makes it more terrifying is diacetyl causes a lung disease called “popcorn lungs”.
Yes, we can say that this electric device is safer than the old cigarette, but it does not mean that it still cannot harm the user’s respiratory system. We can consider this as a stepping stone to slowly reduce your addiction in smoking, but do not take it as the best alternative way for you. If you are persevered to win the battle, make sure that you should only use this device for breaking down slowly the crave you experience for the world’s number one killer, cigarette.
IAMI - Too much television-watching in young adulthood could lead to cognitive problems in mid-life, suggested a study Wednesday that tracked more than 3,000 people for 25 years.
People who reported watching more than three hours of television per day as young adults were twice as likely to suffer from poor cognition down the road, compared to those who were more active and reported less screen time.
The research tracked 3,247 adults, aged 18-30 when they enrolled in the study published in the Journal of the American Medical Association (JAMA) Psychiatry.
Scientists assessed cognitive function in the 25th year using three tests of mental
2. It makes you dumber
By Princess jean laborte
Been wanting to have good grades? Then you better start sleeping early and letting your mind and body to rest. Sleep plays a special role in the way a human think and understand things. Lack of sleep impairs attention, alertness, concentration, reasoning and even problem solving.
3. Health problems
We are aware that sleep deprivation could result to a couple of health problems but we chose to ignore it, believing that it's not true. Well, heart disease, heart attack, heart failure, high blood pressure, stroke and diabetes are just some of the diseases that people can get from not having enough sleep and rest.
4. Kills sex drive
Sleep deprived men and women often have lower libidos and starts to lose interest in sex.
5. Depression
Lack of sleep and other sleep disorders are contributors to the symptoms of depression.
6. Makes you look older
People who doesn't have enough sleep will end up having sallow skin and puffy eyes. What they didn't know is that lack of sleep also results to lackluster skin, fine lines and dark circles in your eyes.
7. Memory loss
Researchers stated that lack of sleep could affect your sharp memory. They believe that a good sleep and peaceful rest is required for a sharp memory.
8. Makes you gain weight
Most people believe that lack of sleep make them lose weight. What they didn't know is that lack of sleep leads to hunger and appetite that could often lead to the possibility of being an obese.
9. Impairs judgment
People who lack sleep were said to be more prone to poor judgment when it comes to telling them what sleep deprivation does to their body. They believe that sleep deprived people aren't aware of what lack of sleep could lead to.
10. DEATH
It may sound exaggerated but lack of sleep could really lead to death. British researchers examined at how sleep patterns affect the morality of more than 10 000 people then they found out that those who sleep for less than seven hours a night have doubled their risk of death.
We should be aware of these side effects that could affect our body. Of course, we all know how hard it is to have an enough sleep and rest, especially with household chores and schoolworks. However, sleep is the most important thing we can do before it can lead us to a sad goodbye.
Too much TV as a young adult may harm brain in mid-life–study
processing speed, executive function and verbal memory. Low levels of physical activity and lots of television-watching were linked to slower processing speed and worse executive function, the study found.
"Participants with the least active patterns of behavior (i.e., both low physical activity and high television viewing time) were the most likely to have poor cognitive function," said the study.
Verbal memory, however, did not appear to be affected by the amount of television time.
The study was led by Tina Hoang of the Northern California Institute for Research and Education at the Veterans Affairs Medical Center, San Francisco; and Kristine Yaffe of the University of
By amirjann Diga
California, San Francisco.
According to Andrew Przybylski, an experimental psychologist at the University of Oxford, who was not involved in the findings, the study contained shortcom ings.
"First, these data rely entirely on a potentially problematic self-report ed measure for television time," he said in a statement.
Researchers also did not study participants' cognitive function at the beginning of the study, in order to have a baseline for a comparison.
He also pointed out that "nearly one in three participants did not com plete the study," further weakening the strength of the findings.
"Taken together, the
should provoke continued conversation about the nature of different forms of interactive media and underline the value of open science methodology including open datasets, pre-registered ment.
"Until these innovations are introduced into this research literature, we will be left scratching our heads at studies like this." — Agence

& health
Still high with a little feeling
Since people tend to overuse Cannabis or marijuana which is a drug that doesn't have a good effect when taken abusively, it has been a debate if the local government would allow its legalization here in our country. But if it would be one of the fastest way to cure and fight a deadly disease, simply, why impart a medicine to its patient?
Cannabis sativa or marijuana is known as one of the psychoactive drugs which are destructive when overrated, yet some people are not aware that this illegal drug actually contains more possibility to treat a cancer patient faster.
Among the 400 chemicals found in Cannabis, one of it was studied and proven to contain benefits: cannabinoids. Cannabinoids reduces nausea and vomiting during chemotherapies, improves HIV/ AIDS patient's appetite, and treats chronic pain and muscle spasms. In this way, little by little, taking it properly really affects and helps a patient stronger.
Our country can really adjust if we'll just have our own discipline. Basically, upon legalizing the use of Cannabis, many patients and people whose in need of this drug will be supplied with. We can also be like other countries who legalized the usage of marijuana like Columbia, Costa Rica and Mexico. They have their policy that a user must not hold exceeding 20 grams of Can-
nabis and plants for cultivation are limited up to 20.
Although House Bill No. 4477, The Compassionate Use of Medical Cannabis Bill by Isabela Rep. Rodelfo Alfonso III was still in process and waiting for approval, some doctors and government officials already suggested that all qualifying patients have the right to obtain and use marijuana for medicinal purposes when his/her primary physician has provided a written recommendation that his or her signature and license number is presented.
However, some officials stated that H.B. 4477 is contrary to the policy of the state to safeguard its citizens particularly the youth from the harmful effects of dangerous drugs. But if everyone will be educated of how beneficial yet destructive this drug is, people will know their limits. Maybe somehow, people's tendency to use Cannabis depends on how influencial their environment are but if every single person will not be obsessed on how costly this drug is, how rich they can be, a safer and more productive society awaits us.

‘Habagat’
By Princess Jean D. Laborte
HIt just clearly states that "a weed is also a flower once you get to know them". Cannabis or marijuana may also be deadly but if this will be one of the most effective cure to fatality, why not would we grab the chance to use it as a beneficiary and not as a threat for our health?

BY jHARED iNUTAN
We do all of our stuffs, tasks, work during day time. Logically, you would think that these would take a lot more brain power than, say, lying in bed, but the opposite is true. When you turn off, your brain turns on.
According to Izac, the brain is more active at night than during the day. Most brain display increased activity during sleep.
This is why youths, nowadays, always say every time when it is around 11 P.M. to midnight, their brain is more active and they think more clearly than they did in the morning.
Did you know that dust on your rugs and your furniture is not only dirt? It is mostly made of dead skin cells.
Everybody loses millions of skin cells every day which fall on the floor and kicked up to land on all the surfaces on the room.
In the Bible, God formed a man from the dust on the ground so you could say, “That’s me all over.”
No More Nicotine

Due to the increasing rate of death because of smoking, an executive order (EO) banning smoking in all public places nationwide is passed to the Office of the President and is ready for signature.
Babagat or southwest monsoon is a wind that brings heavy rainfall that resulting floods during the wet season where many people refuses to evacuate even as floodwaters rise. This reminds us that we need to address the dangerous effects of disasters. In other words, we seem to underestimate the monsoon rains because we are more likely to see a danger in a typhoon, one with a name.
Naming typhoons is useful, giving Filipinos a greater sense of danger, like an invader about to attack. The names of strong typhoons such as “Ondoy” and “Yolanda” also remain in public memory, becoming a marker in people’s lives… but our association of typhoons with danger means that the risks that come with monsoon rains are less important.
When the rains began last August 2016, many Metro Manila residents dismissed them as “Habagat lang,” only the southwest monsoon. As the rain continued, people began to get
Looking at smartphone in the dark bad for eyes

Warning: Two women went temporarily blind from constantly checking their phones in the dark, say doctors who are now alerting others to the unusual phenomenon. Solution: Make sure to use both eyes when looking at your smartphone screen in the dark.
In Thursday’s New England journal of medicine, doctors detailed the cases of the two women ages 22 and 40, who experienced “transient” smartphone blindness for months. The women complained of recurring episodes of temporary vision loss for up to 15 minutes.
They were subjected to variety of medical exams, MRI scans and heart tests. Yet doctors could not find anything wrong with them to explain the problem.
But minutes after walking into an eye specialist’s office, the mystery was solved.
“I simply asked them, “What exactly were you doing when this happened?” recalled Dr. Gordon Plant of Moorfield’s Eye Hospital in London.
He explained that both women typically looked at their smartphones with only one eye while resting on their side in bed in the dark – their other eye was covered by pillow.
nervous, but were somewhat assured that we were not having a typhoon. We need to develop a system to warn people that even without a typhoon, monsoon rains can be dangerous. I found myself searching on the Google with these questions, “Why does it rain” to “What is Habagat?”
First, why it rains? The scientific explanation is that water vapor rises into the atmosphere (Evaporation), and when the clouds get too heavy (Condensation), the rain falls (Precipitation).
Around May to September, a large part of Asia, form the Indian subcontinent through Southeast Asia and into the Pacific, goes through a southwest monsoon known as ‘Habagat’ brought about by the summer, From September to November, there is a winter or northeast monsoon, locally called as Amihan, which affects parts of the Philippines, Indonesia and Australia.
There are many parts in Asia
were strong monsoon rains were welcomed as well as feared because they could turn from nurturing to destructive, especially with consecutive typhoons marked by strong winds and water.
Even in Luzon and in Visayas, people tend to belittle both monsoon rains and typhoons unless there are strong winds. The government rescue teams complained about how people refused to evacuate. It’s a usual problem we find during disasters, forced by people’s unwillingness to leave their homes and belongings and reinforced by hope that one would be spared.
The National Disaster Risk Reduction and Management Council (NDRRMC) reported as of 8 a.m. last August 15 that so far, a total of 19, 406 families with 80,467 members were affected in Region 3, 6, CALABARZON, NIR, and NCR, of which 11,087 families with 50,592 members are still houses in 104 evacuation centers.
There also been five reported dead, six injured, and one missing persons in CALABARZON, MIMAROPA, Region 6, and NCR because of Habagat.
We have to learn to view the rains, the monsoons, and the typhoons as part of a natural cycle that balances the planet’s temperatures. Monsoons are seasons, marking our transitions of life and death.
illions of people throughout the world are enchanted with its fascinating scent. Its delicate taste makes people crazier. Its sweet lingering aroma keeps them awake and addicted.
But this obssesion would come to an end.
According to the World Health Organization (WHO), many of the disease burden and premature mortality attributable tobacco use disproportionately affect the poor. Of the 1.22 billion smokers, 1 billion of them live in developing or transitional economies. As a Third World country, Philippines is one of the countries with high rates of deaths due to to smoking. Many Filipinos die because of the harmful effects it bring. Smoking leads to diseases like lung cancer, heart attacks, chronic obstructive pulmonary disease (COPD), tuberculosis, erectile dysfunction, and birth defects. Due to the increasing rate of death because of smoking, an executive order (EO) banning smoking in all public places nationwide is passed to the Office of the President and is ready for signature. Department of Health (DOH) Secretary Paulin Ubial said President Duterte directed her to include "two very important" provisions in the draft EO: First is a 100 percent smoke-free environment just like in Davao City when Duterte was the former mayor and All designated smoking areas should be outdoors and away from the public.
DOH hopes that this EO will be issued by the end of October before the full implementation of the Graphic Health Warnings Law. Under the Republic Act 10643 or the Graphic Health Warnings Law, retailers and sellers of tobacco products shall ensure the removal from their displays all noncompliant tobacco products man manufactured, imported, distributed or sold by them starting November 4. It is not too late to quit smoking for those who are addicted on it. There is plenty time to change. As a saying says, "Health is Wealth". Life is too short and we only live once. We must better take care of our health so we can achieve our dreams and live a long quality life. Would you risk your life to a cigarette stick just to satisfy yourself?

· SCIENCE TRIVIAS ·
Hans Edrick Doringo
Block
· SCIENCE NEWS FEATURE ·
Editorial Cartoon by Ralf Tabo
By ivan jiro Malabanan
Courtesy of Google Images
TWO EYES; ONE CHANCE. Smarphones entertain yet eye destroyer.

Fair Deal?
In what could be the most shocking news to hit the PBA this year is the unexpected and biggest trade deal between two-time MVP, 7-time PBA Champion, and PBA Grandslam Champion of 2014, James Yap of Star Hotshots who has been traded to 2-time PBA Champion, Paul Lee of the Rain or Shine Elasto Painters on October 13, 2016. This trade shocked the Philippine basketball world as Yap gave up his loyalty on Star Hotshots, the franchise where he won all of his awards and where he played for his entire career.
Yap, at age 34, is now near at the end of his career and he has been prone to injuries for the past PBA Seasons. He has not contributed much for the Star Hotshots also because of his off the
court problems.
This year, James Yap only averages 11.6 points per game which is the lowest in his PBA career. Somehow, Big Game James’ experience is what matters most for Rain or Shine. He is still a PBA Legend and his skillset might change the game for ROS and its new coach and players.
On the other hand, Lee as one of PBA’s top guard, had a better year with the Elasto Painters as he clinched the 2016 Commissioner’s Cup Finals MVP and won the 2016 Commissioner’s Cup Championship.
But Lee obviously is not interested with the Rain or Shine anymore because of Coach Yeng Guiao’s departure. Paul Lee being traded is a good thing for himself and somehow for the organization of Rain or Shine Elasto Painters.
FOUR-PEAT

DFajardo Receives 3rd most valuable player award
Daryll villar/Dale villar
an Miguel Beermen Center, June Mar Fajardo, received his 3rd Most Valuable Player Award during the 2016 PBA Leo Awards. For his 2015-16 PBA, Fajardo averaged 19.73 Points, 12.21 Rebounds, and 1.38 Blocks Per Game giving him the edge against MVP Runner-Ups Jason Castro and Calvin Abueva who also had a great year.
At age 26, Fajardo is the first PBA player to win the Most Valuable Award for three successive years. Winning the award, Fajardo now ties Bogs Adornado with three MVP Awards and he is one MVP Award away to join Ramon Fernandez and Alvin Patrimonio, both 4-time PBA MVPs and PBA Legends. He is also the first PBA Player to win the award for 3 consecutive years.
June Mar Fajardo is still young and as seen in this year on his career, he has been consistent and he kept improving from year to year. Comparing his stats for the very beginning of his PBA Career, June Mar’s numbers kept increasing at an obvious rate. Every Year, Fajardo also keeps adding more moves to his game such as his development of his jump shot and post-making plays.
This Yap-Lee trade was a good one nonetheless. Also, both teams made several management and staff changes for the upcoming 2016-2017 season wherein new players for both teams would be a good fit for each rosters as new plays from new coaches would build-up and form.
There is still a long way for Paul Lee to become a much better point guard in the Star Hotshots as he would possibly be the leader of the team’s backcourt and the whole team itself. And for James Yap, he would look forward in redeeming himself as his championship experiences would help the whole team to follow the tempo of Big Game’s style of play. Wish the best of luck for both teams and for the upcoming seasons ahead.
NU Pep Squad wins 2016 UAAP Cheerdance Competition
efending champion National University Pep Squad won the UAAP Season 79 Cheerdance Competition held at the Smart Araneta Coliseum on Saturday.
THREE-PEAT.
June Mar Fajardo received his 3rd Most Valuable Player Award.
If June Mar can actually work on his long-range shooting, he could definitely be a great force for the Philippine Basketball Association as for now, he’s already an unstoppable center and a matchup nightmare for the opposing team.
With the current situation of Fajardo’s team right now, the San Miguel Beermen, is looking good and they are still championship contender for the next couple of PBA seasons.
Captain
Ball
By Nathaniel Cajuday
FBut Fajardo once stated that his individual awards don’t matter that much anymore, thus his focus is laid more on winning championships for San Miguel Beermen. This attitude of a franchise player is what every basketball organization wants, a player who is hungry for more championship trophies and rings for the team. Fajardo is surprisingly still young and the room for improvement is really huge for him to add much more skills and experiences to his game. If he could also keep his improving more, he has a great chance to win the MVP for the year 2016-17 making him a 4-time PBA MVP. For now, June Mar should focus on his improvement and win more championships for his team, San Miguel Beermen. Fajardo’s future and for the Beermen team is looking great.
or me, you are the team’s everything. For we know we can’t survive without you. You are the team’s “#AllAround” You are the team’s ultimate support. You are the team’s greatest leader. You always lift us when we are about to lose. You are the mega positive thinker on the time that we are struggling. You always taught us to think before we play the game. You always say not to give up. You are the one that’s surrounded by positive vibes. For you are our almighty CAPTAIN BALL


foot backs, whenever you are getting the offensive rebounds. You are not afraid to face the giants, circling and circling for the ball to land on the hot hand. Your skills have dominated the court. You will dive to save the ball. You will face strong bodies to get the ball and for the team to win.
For you are our almighty CAPTAIN BALL

NU won with an overall score of 711 followed by the Far Eastern University Cheering Squad with 658.5 and the Adamson Pep Squad with 655 points. The NU Pep Squad, which now has four titles in the UAAP cheerdance competition, dominated the other teams in almost all categories including in tumbling, stunts, pyramids and dance.

The NU Pep Squad impressed the judges with its "futuristic" performance. —ALG, GMA News

You are the mighty LIBERO of our volleyball team. You are a great setter of mine’s spike. You always have the sharp spike in the middle of the court. You always run in the longest harmony just to save the ball. Be ready to dive, to make the ball stay alive. You are not eating pancakes. You do them for the ball to be saved whenever the spike of the other team is so piercing. You always fly high above all making blocks and slab the ball. You always receive the ball, no doubt, no fear. You serve the ball for the team’s sake. You will sacrifice everything for us to win. For you are our almighty CAPTAIN BALL.
You are the team’s CAPTAIN of our basketball team. You always have a good shot. You have a great shot selection. Flying high to the sky to get the defensive rebound. You give the nicest defense you can give to our opponent to prevent them from scoring. You always have the fastest hands, getting steals and running fast for the outrageous fast breaks. You have the caring hands, preventing turnovers and passing the ball to your teammates. You have the extra-
You are the team’s CAPTAIN of our football team. You are the ball carrier from one tip to the other tip of the 120 meter field. You always give the greatest kick going to the opponent’s goal. You always do the Dummy Run to carry the defenders away from me. You always dwell every time we achieve a goal within 45 minutes. You’re my give and go partner, we always share the ball through our foot. We kill our opponent through your specialty, the 1-2 offense. You always give an ultimate header, passing the ball to our teammates through your head. You always give an inswinger leading to a goal. You are the significant striker of the team. The tackle move of yours is the greatest secret of our team towards the victory. For you are our almighty CAPTAIN BALL
You are the heart of this team.
You are the gift of God to the team you are playing. You can shoot. You can spike. You can rebound. You receive. You can give an assist. You can set the ball. You can save the ball. You can still the ball. You can run. You can block. You can give the great defense. You can offer the mega offense. You are the floor general of our team. You are our almighty CAPTAIN BALL
“Kangkungan” is used by the team’s haters, and even the fans themselves because of the team’s title drought and their failures in the early phases of the past playoffs.
That's what Brgy. Ginebra Gin Kings veteran Mark Caguioa said after the grit and grind game 6 victory against the Meralco Bolts in the PBA's Governor's Cup finals.
During that night the Kings ended the 8 year title drought and quenched the Barangay's fan's thirst for glory.
But what is the meaning of Caguioa's words?
The term "Kangkong" or "Kangkungan" is used by the team's haters, and even the fans themselves because of the team's title drought and their failures in the early phases of the past playoffs.
The team is also called "Introboys/ Introvoys" too, because of their loss of energy & hustle in the 2nd half of games but exerted a lot of it during the 1st.
But now, the Kings are on their throne again, and just like Caguioa said, Kangkungan no more.
Carlo Lintag
Number One
WALA NANG KANGKUNGAN!
Courtesy of Google Images
Editorial Cartoon by Dencel France Salayog
Courtesy of Google Images
Fajardo Receives 3rd most valuable player award page 15
RESERVOIR THE

Philippines men’s doubles defeated Myanmar for gold at world takraw tournament
PBy carlo lintag
hilippines defeated 2015 gold medallist Myanmar to be the champion of the 31st King’s Cup Sepak Takraw World Championships on Friday night in Thailand.
The team of Jason Huerte, Rheyjey Ortouste, and Mark Gonzales eliminated Singapore, Australia, Chinese Taipei, and Indonesia during the elimination round of the tournament. The team has defeated the Thailand team with the score of 15-21, 22-20, 21-19 during the semifinal round. Then comes the finals of the tournament, Philippines won over Myanmar by scoring 12-21, 21-19, 21-17 before taking home the gold medal for our country.
Being the first country to defeat Thailand’s former King’s Cup champions was a huge win for the team and for the Philippines. The Thailand team took home the gold medal during last year’s King’ cup as the silver medal was awarded to South Korea and the bronze medal to Philippines and Myanmar.
The Philippine Men’s Team will also take home a silver medal during the men’s team event and a bronze for the Women’s national team for the women’s hoop event at the 31st King’s Cup Sepak Takraw Tournament sanctioned by the world governing body in the sport of the sepak takraw, the International Sepak Takraw Federation (ISTAF).
Karen Tanchanco-Caballero, the president of the Philippine Amateur Sepak Takraw Association (PASTA), told the DZSR Sports Radio during an interview on Saturday that their hardwork for years caused them to receive respect from the world of sepak takraw.
Asian Sepak Takraw Federation vice president Tanchanco-Caballero also hoped that Philippines would give love and support to the Sepak Takraw National Team.
Tanchanco-Caballero said through her Facebook account, “It’s a strong, strong week for the sepak takraw Philippine delegation. Glad to be part of the team that would be taking sepak takraw in Asia to the next level.”
The 71st season of the NBA started with a bang!
OBy xyla ortiz



n the night of October 25th, the NBA's regular season started with a lot of expectations from fans worldwide as their teams are reloaded & repowered by rookies, free agent acquisitions and traded players.
On the opening night, the 2016 NBA Champs Cleveland Cavaliers took down the Derrick Rose led New York Knicks in The Quicken Loans Arena in Cleveland and the Post-Tim Duncan era San Antonio Spurs led Kawhi Leonard demolished the Splash Mob powered Golden State Warriors in the Oracle Arena in Oakland.
THE OFFICIAL ENGLISH PUBLICATION OF NOVAL ICHES HIGH SCHOOL

FRIENDLY MATCH: GRADE 8 FACULTY REIGNS SUPREME
With the celebration of the annual World's Teachers Day, ended up victorious in a nip and tuck battle against the pesky Grade 9 Faculty Pink Volleybelles 25-15, 17-25, 25-17 in a Friendly Volleyball
Both teams displayed good plays on the start of the first set but the

NHS Palis Sagasa Arnis Team Wins Over North Fairview in Unit Meet
TBy ADrian joseph Sy
he Palis Sagasa Arnis Pilipino team of Novaliches High School emerged the victor in the recently concluded DepEd Sports Unit Meet held last October 21, 2016 at the Holy Child Academy, Gulod, Novaliches, Quezon City.
The NHS-Palis Sagasa won 7 Gold and 2 Silver against the North Fairview Arnis Team in the eliminations for the right to represent Congressional District (CD) 5 in the forthcoming Inter-Unit (formerly called Division) Meet to be held sometime in November.


30 teams, millions of fans and a ton of excitement. That's what the NBA brings in the team's journey for the greatest price of all, the NBA Championship.

The Girls Team, composed of Samantha Lacuesta (Gr 8-Diligence), Frankie Miles Aquino (Gr 8-Justice), Geraldin Guintao (Gr 8-Confidence), Maricris Anasarias (Gr 8-Justice) and Norie Saban (Gr 10-St.Anne) automatically qualified to the Inter-Unit Meet due to a none contest rule when North Fairview failed to produce their competing Girls team.
The Boys Team, led by Christian Jay Torio (Gr 10-St. Patrick), John Ray Dacumos (Gr 10-St. Christopher) and twins Jayson Romaraog (Gr 10-St. Thomas) and Jay Romarag (Gr.10-St. Francis) proceeded to battle it out with their opponents with both newbies Torio and Jay Romaraog overcoming their respective opponents. Dacumos and Jayson Romaraog, however, failed to make it past their tormentors. Though NHS and North Fairview were tied for Gold with 2 a-piece, a student from St. Theresa’s School, a private school also belonging to CD-5, was adopted by North Fairview to their team paving the way for North Fairview to be named as Coach for the Boys Team and NHS Palis Sagasa Coach and Mapeh Teacher II GM Sony P. Sy as the Boys Trainer.
The Girls team, however, will be coached by GM Sy with Mrs. Jayziel Mallo-Queddeng, Mapeh Teacher I of NHS named as its Trainer.
Photo by Sonny Sy
STURDY AS A BAMBOO. NHSPalis Sagasa Arnis squad proved that they are as strong as a bamboo tree in DepEd Sports Unit Meet.