Beginner Pilates classes

By Reneé Bialek, Program Director

Come join us for Pilates with instructor Victoria from AB Sea Pilates. Each class is $10,* begins at 10 a.m. and lasts 50 minutes. Sign up at https://jfgn.regfox.com/pilates for one or all classes being held at the Nina Iser Jewish Cultural Center on March 25 and April 15.

Join our Beginner Pilates class and discover the benefits of mindful movement! Focus on building strength, flexibility and body awareness with low-impact exercises that engage your core, improve posture and enhance overall mobility.

Led by WCA member Victoria Leschen, you'll learn the fundamentals of Pilates in a supportive and welcoming environment. Whether you're aiming for better balance, less stress or a stronger body, this class is your first step toward a healthier you!

Bring the following items to the class: yoga or Pilates mat, water, towel, grip socks or come barefoot. (Please wear shoes to the center!)

*A portion of the proceeds will benefit Jewish Federation of Greater Naples.