Beginner Pilates classes

Everyone is invited!

By Reneé Bialek, Program Director

Come join us for Pilates with instructor Victoria from AB Sea Pilates on Tuesday, April 15, 10 a.m. at the Nina Iser Jewish Cultural Center. Each 50-minute class is $10 (a portion of the proceeds to benefit Jewish Federation of Greater Naples).

Join our Beginner Pilates class and discover the benefits of mindful movement! Focus on building strength, flexibility and body awareness with low-impact exercises that engage your core, improve posture and enhance overall mobility.

Led by WCA member Victoria Leschen, you'll learn the fundamentals of Pilates in a supportive and welcoming environment. Whether you're aiming for better balance, less stress or a stronger body, this class is your first step toward a healthier you!

Bring the following: a yoga or Pilates mat, water, towel, grip socks or come bare foot (please wear shoes to the center!).

Register here at https://jfgn.regfox.com/pilates.