Plant Based Swaps!

By Ava Bert

Although moving towards a plant based diet can be daunting, by starting small you can take of the pressure of it all while still making a difference. Here are some easy swaps you can make.

Dairy is one of the easiest thing to swap out. You can find nearly all dairy products with a nut or oat based alternative, including milk, ice cream, coffee creamer, and much more. Examples of vegan brands that are great alternatives of these foods include Oatly oat milk, Silk almond milk, Nut Pod coffee creamer, and Wicked Kitchen ice cream.