Fall 2024 Program Guide

FALL PROGRAM GUIDE KANDIYOHI COUNTY AREA FAMILY YMCA

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TABLE OF CONTENTS

YMCA Membership Info............................................................................1-2 Youth Programs...................................................................................... 3-5 Events....................................................................................................... 5 Swim Lessons............................................................................................ 6 Adult Programs....................................................................................... 7-8 Child Care.................................................................................................. 9 Volunteer & Give....................................................................................... 10 Facility and Holiday Hours......................................................................... 11 The YMCA is a not-for-profit community organization. At the Y, we strengthen communities by connecting people to their potential, purpose, and each other. In 10,000 communities across the country, we have the presence and partnerships to not just promise, but to deliver positive change.

YMCA AREAS OF IMPACT

YOUTH DEVELOPMENT

Empowering young people to reach their full potential.

HEALTHY LIVING

Improving individual and community well-being.

SOCIAL RESPONSIBILITY

Giving back and inspiring action in our communities.

MEMBERSHIP CATEGORIES Multi-Adult Household One-Adult Household Adult (26-64) Senior Adult (65+) Senior-Adult Household (65+) Young Adult (19-25) Youth (0-18) Y360

JOINER FEE $50 $50 $50 $50 $50 $50 $50 $50

MONTHLY FEE $84 $70 $60 $46 $73 $35 $26 $30

GUEST PASSES Youth (17 and under) Adult (18+) Family (All members of one one immediate family)

RATES $10 $20 $30

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MEMBERSHIP BENEFITS A membership at the Kandiyohi County Area Family YMCA is so much more than just a gym membership

CHILD WATCH

The Y is for families! Enjoy a worry-free workout as your child plays in a safe and fun environment supervised by experienced caregivers. Additional fees apply.

DISCOUNTS ON YMCA PROGRAMS

YMCA members receive special discounted pricing on programs such as swim lessons, fitness trainings, youth sports, and more!

NATIONWIDE MEMBERSHIP

SCHOLARSHIP

The YMCA does not turn anyone away due to the inability to pay. Financial assistance is available for membership and programs to those who qualify.

EARLY REGISTRATION FOR PROGRAMS

YMCA members enjoy early registration access to our most popular programs.

GROUP EXERCISE CLASSES

Your YMCA membership gives you access to over 2,600 YMCA facilities across the United States.

More than 80 group exercise classes are FREE with your Y membership. Enjoy yoga, cycling, TRX, aquatics classes, and so much more!

FITNESS ORIENTATION

SWIMMING

Our Fitness Coaches will listen to your goals, help strategize a plan of action, and get you oriented with our programs and equipment.

YOUTH AND FAMILY

From Summer Day Camp and youth sports to Schools Out Day Camp and family activities, the Y is helping Kandiyohi County families learn, grow, and thrive.

Your membership gives you full access to the multiuse aquatic facility, including: lap lanes, family pool, large water slide, zero-entry area

Y 360

Workout with your favorite Y instructors anytime, anywhere! Y 360 gives you access to hundreds of live and on-demand exercise classes.

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YOUTH PROGRAMS For more information on youth programs, contact Austin Bulthuis at 320-222-9622 or email austinb@kandiymca.org

SOCCER

BASKETBALL

September 3 - October 3

November 12 - December 21

Soccer is the most popular ball game in numbers of participants and spectators in the world. Learn fundamentals of dribbling, passing, offense, defense, teamwork and sportsmanship.

YMCA Youth Basketball focuses on developing fundamental skills, teamwork, and sportsmanship.

Willmar area children will have a blast as they build confidence, make friends, and learn the game they love at the YMCA!

Lil Kickers | Ages 3-5 Wednesday, 5:30 – 6:15 p.m.

Each session includes drills and games and scrimmage.

Cost: Members: $50 | Non-Members: $75 Grades K-2 Practices | Tuesdays, 5:15 – 6:00 p.m.

Games | Thursdays, 5:15 – 7:30 p.m.

Grades 3-5 Practices | Tuesdays, 6:00 – 6:45 p.m.

Games | Thursdays, 5:15 – 7:30 p.m.

Cost: Members: $60 | Non-Members: $85 **Game Schedules will be sent out to each parent!

FLAG FOOTBALL

October 7 – November 16

Flag Football players learn the fundamentals of football, including passing, catching, and kicking, along with defense and offensive strategies. Practices and games emphasize good sportsmanship and teamwork.

Grades K-2 Practices | Mondays, 5:15 – 6:15 p.m.

Games | Saturdays, 9:00 a.m. – 12:00 p.m.

Grades 3-5 Practices | Tuesdays, 5:15 – 6:00 p.m.

Games | Saturdays, 9:00 a.m. – 12:00 p.m.

Cost: Members: $60 | Non-Members: $85 **Game Schedules will be sent out to each parent!

No games on Saturday, October 19

Lil Dribblers | Ages 3-5 Tuesdays, 5:15 – 6:00 p.m.

Each session includes drills and games and scrimmage.

Cost: Members: $50 | Non-Members: $75 Grades K-2 Practices | Thursdays, 5:15 – 6:00 p.m.

Games | Saturdays, 9:00 a.m. – 12:00 p.m.

Grades 3-5 Practices | Thursdays, 6:15 – 7:15 p.m.

Games | Saturdays, 9:00 a.m. – 12:00 p.m.

Cost: Members: $60 | Non-Members: $85 **Game Schedules will be sent out to each parent!

No practice or games on November 28 and 30.

VOLLEYBALL

October 10 - November 7

Volleyball was created by Willam G. Morgan, a YMCA physical education director, in 1895. In Y Youth Volleyball, players learn the skills of passing, setting, spiking, serving and the rules of the game, including offense, defense, teamwork and sportsmanship.

Grades 2-4 Thursdays, 5:30 – 6:15 p.m.

Grades 5-6 Thursdays, 6:15 – 7:15 p.m.

Cost: Members: $40 | Non-Members: $60 **Program will not meet on Thursday, October 17.

YOUTH PROGRAMS

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YMCA YOUTH IN GOVERNMENT

October 10 -November 7

3V3 BASKETBALL TOURNAMENT December 15 | 12:00 p.m.

This is a co-ed tournament. Teams can be made of 3-5 people, all men, all women, or a mixture of both.

Divisions Ages 12-14 Ages 15-17 Ages 18+ Registration Deadline: December 8 Registration includes lunch of hotdog, a bag of chips and a beverage.

Cost: Members: $15/person | Non-Members: $20/person

TEEN NIGHTS

Join us at the YMCA for a fun-filled Teen Night! This night is for youth in grades 6-8 grade. Open swim and open gym time will be available along with other activities. Pizza and snacks will be available for purchase.

Back to School Teen Night Friday, September 13 5:00 – 7:00 p.m.

Holiday Fun Teen Night Friday, December 13 5:00 – 7:00 p.m.

Cost: $5 | No registration required

Youth in Government (YIG) offers an unparalleled opportunity for students in grades 8-12 to dive deep into the workings of government through an immersive four-day program. Participants will engage in focused discussions on current issues, partake in exciting social events and evening activities, and develop leadership skills through hands-on experiences. High school students can choose to serve as legislators, judges, attorneys, lobbyists, media representatives, or cabinet members, while 8th graders explore all areas through the Leadership Corps. The program culminates in a dynamic conference in early January, held at the Hilton Hotel in Minneapolis and the Minnesota State Capitol, where delegates from Minnesota and Western Wisconsin come together. Join YIG to make new friends, enhance your understanding of government, and become a leader in your community!

Grades 8-12 Preparatory Delegation Meetings 3:30 – 5:30 p.m. | Willmar Senior High School October 16 & 30 November 6 & 20 December 4 & 18 January 8 Conference at the Capital in St. Paul January 9-12 **Register through Willmar Community Education F24-YIG

For more information For more information contact Payton Sterkowitz at sterkowitzp@willmar.k12.mn.us or 320-231-8300 ext. 6142

YOUTH PROGRAMS

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HOMESCHOOL P.E. BIRTHDAY PARTIES

Fulfill Physical Education requirements in a fun, safe, and cost-efficient setting. Develop teamwork abilities, peer interaction, motor skills, and coordination while emphasizing our four core values. This program will introduce football, soccer, basketball, and volleyball.

Party times

Saturdays: 10:00 a.m.-12:00 p.m.

1:00 p.m.-3:00 p.m.

Sundays: 1:00 p.m.-3:00 p.m.

Parties include use of facility for two hours. Time is usually allocated to 60 minutes in our Aquatics Area, 30 minutes of activities in our gym, and 30 minutes in the party room for food and presents. These may be utilized in different time increments if desired.

Grades K-7 10:00 – 11:00 a.m.

September 6 & 20 October 4 & 25 November 1 & 15 December 6 & 20

Proper swim suit and towel are required for pool use.

Aquatic age guidelines must be adhered to.

Cost: Members: $50 | Non-Members: $60

EVENTS

One adult in the water within arms reach for every four children age 7 and younger.

For more information, contact Sarah Ruud at 320-222-9622 or email sarahr@kandiymca.org

TURKEY LEG 5K November 28 8:00 a.m.

Join us for a fun start to your Thanksgiving, at the Turkey Leg 5K! This race is a 3.1 mile asphalt roadside race around Willmar streets. Walkers are welcome!

Largest Family Group wins a medal. Don’t forget to get your Thanksgiving costumes on, as the best dressed will receive an award.

Cost: $25 Race Entry Includes Race T-shirt (guaranteed if registered by November 19th) Snack and beverage at the end of the race

November 2 Explore unique crafts and local vendors at the YMCA Fall Vendor-Craft Show in Willmar on November 2nd! All proceeds support our annual campaign for scholarships, programs, and community initiatives. Don't miss this fun event at the Kandiyohi County Area Family YMCA!

Looking for Vendors Visit the website for more details and a registration form.

SWIM LESSONS

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SWIM LESSONS YMCA Swim Lessons for children ages 6 months to 12 years SATURDAY LESSONS COST: Members: $40 | Non-Members: $55

SATURDAYS (SESSIONS 1 & 3)

PARENT & CHILD

TIME 10:00-10:40 a.m.

LEVELS Preschool Levels 1 & 2

LEVEL A WATER DISCOVERY LEVEL B WATER EXPLORATION

10:00-11:00 a.m.

School Age Levels 1, 2, & 3

10:00-11:00 a.m.

Adult

10:40-11:20 a.m.

Preschool Levels 3 & 4

11:00 a.m.-12:00 p.m.

School Age Levels 4 & 5

11:20 a.m.-12:00 p.m.

Parent/Child A & B

TUESDAY & THURSDAY LESSONS COST: Members: $60 | Non-Members: $85

TUESDAYS & THURSDAYS

LEVEL 1 WATER ACCLIMATION LEVEL 2 WATER MOVEMENT LEVEL 3 WATER STAMINA LEVEL 4 STROKE INTRODUCTION

TIME

LEVELS

4:45-5:15 p.m.

Preschool Levels 1 & 2 School Age Levels 1 & 2

5:15-5:45 p.m.

Preschool Levels 1 & 2 School Age Levels 3 & 4

5:45-6:15 p.m.

Preschool Levels 1 & 2 School Age Levels 1 & 2

6:15-6:45 p.m.

Preschool Levels 3 & 4 School Age Levels 5 & 6

PRIVATE SWIM LESSONS

6:45 a.m.-7:15 p.m.

Preschool Levels 3 & 4 School Age Levels 3 & 4

Contact Morgan Endress for more information or to schedule your private lesson. morgane@kandiymca.org or 320-222-9622

TUESDAYS & THURSDAYS

SATURDAYS

SESSION 1: Sep. 3 - 28 SESSION 2: Oct. 1 - 26 SESSION 3: Oct. 29 - Nov. 23 SESSION 4: Nov. 26 - Dec. 21

SESSION 1: September 3 - 28 SESSION 3: Oct. 29 - Nov. 23

LEVEL 5 STROKE DEVELOPMENT LEVEL 6 STROKE MECHANICS

Private 1 - 30 minute lesson Members: $30 | Non-Members: $60 4 - 30 minute lesson package Members: $100 | Non-Members: $150 Semi-Private (Max 2 people)

For more information, contact Morgan Endriss at 320-222-9622 or email morgane@kandiymca.org

1 - 30 minute lesson Members: $25 per person | Non-Members: $40 per person 4 - 30 minute lesson package Members: $80 per person | Non-Members: $120 per person

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ADULT PROGRAMS

WOMEN ON WEIGHTS

Women on Weights is a transformative program designed exclusively for women. Join forces with a certified trainer and a supportive group to sculpt your strength, boost your confidence, and conquer your fitness goals.

3 Week Sessions Tuesdays & Thursdays, 11:00 a.m. – 12:00 p.m.

Space is limited!

September 10-26 October 8-24 November 5-21 Cost: Members: $100 | Non-Members: $200

FOREVERWELL

A Healthy Aging Program for people ages 55+ Today’s 55+ adults are more health-conscious than ever before. The Y offers opportunities to maintain a healthy lifestyle and healthy relationships. Exercise programs, both in and out of the water, pickleball, speakers, trips, and volunteer opportunities are available. Our goal is to promote well-being while fostering friendship and camaraderie.

Get together with friends and make new ones every Tuesday for coffee and an activity!

Coffee and Activity Time:

Tuesdays, 10:00 a.m.

Be sure to check the schedule and take advantage of the wellness classes as well. These classes focus on the movement and strength training older adults need to maintain health and function as they age.

Visit kandiymca.org/foreverwell to find upcoming wellness classes.

For more information on adult programs, contact Missy Fike at 320-222-9622 or email missyf@kandiymca.org

RIDGEWATER INTRAMURALS

September 3 - October 3 Mondays, 6:00 – 9:00 p.m.

Calling all Ridgewater Students!!

Join us for our Fall Intramurals

Volleyball September 9 – October 14 Registration Deadline: September 3

Basketball October 21 – December 2 Registration Deadline: October 14

Cost: Members: $10 | Non-Members: $20 RIDGEWATER DISCOUNTED MEMBERSHIP $180 FULL YEAR MEMBERSHIP Fall, Spring & Summer semesters

$120 ACADEMIC YEAR MEMBERSHIP Fall & Spring semesters

$60 SEMESTER MEMBERSHIP Fall, Spring, or Summer semesters

GROUP EXERCISE

Find a group exercise class for you! Classes include Cycling, Boot Camp, Functional Interval Training, Step Aerobics, Stability Ball, and many more.

No need to pre-register, just arrive a few minutes before class to participate.

All Classes are FREE with your YMCA membership!

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ADULT PROGRAMS TEEN ORIENTATIONS

SWEAT EQUITY CHALLENGE

September 3 - October 30

Check in at the Y at least 40 times in 60 days and you will be entered to win gift cards from some great local businesses. All you have to do is register, and we will start tracking your visits!

Join the challenge for $15.

HOLIDAY HUSTLE FITNESS CHALLENGE

November 25 - January 3

Stay motivated over the holiday season with this fitness challenge. Log 4 workouts per week with a goal of 150 minutes total per week. 40 days of accountability, nutrition and workout tips, and prizes!

Cost: $20

Active Teens Teens can learn to properly use equipment in the fitness center while keeping themselves and others safe.

• Eligible to participate at age 12 • FREE program for teens • Must be completed before independent use of upstairs wellness center.

Strong Teens Strong Teens is a free program that orients teens to weight lifting in the downstairs free weight area by teaching proper form to prevent injury and breathing techniques. The Strong Teens program must be completed by teens who are 16 or 17 years of age prior to independent use of the weight room.

NEW MEMBER ORIENTATIONS

Y 360 Stream your favorite programs, classes and instructors.

Anywhere. Anytime. From yoga to youth sports, enjoy our exclusive collection of on-demand and livestream classes, on all your devices in cinematic 4K.

YMCA360 is FREE with your YMCA membership!

This free program is designed as a fitness orientation for individuals who have never worked out before, need a re-introduction to fitness. Y staff will walk through all the basics of cardio and weight equipment in the Fitness Center with Y staff to ensure safe and proper use.

Free to Members Call 320.222.9622 to schedule an appointment

PERSONAL TRAINING

PARTNER TRAINING

Personal Trainers work with people of all ages, help you stay on track, keep you motivated and assist you in achieving your desired goals. Our personal trainers are certified by national accredited organizations.

Personal training with a buddy!

Workout with a partner and achieve your goals together!

COST 1 Session - $38 2 Sessions - $76 3 Sessions - $114 6 Sessions - $216 12 Sessions - $420 18 Sessions - $618

Register at the Front Desk

COST 1 Session - $60 ($30 per person) 3 Sessions - $180 ($90 per person) 6 Sessions - $354 ($177 per person) 12 Sessions - $696 ($348 per person) 18 Sessions - $1026 ($513 per person)

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CHILD CARE

EARLY LEARNING CENTERS

The Kandiyohi County Area Family YMCA Early Learning Center is COMMITTED TO QUALITY and is designed to meet the developmental needs of young children ages 6 weeks through 5 years old or kindergarten eligible. We provide experiences that enhance and enrich each child’s cognitive, language, social, emotional, physical, and creative development. Within the center’s daily schedule, each child has opportunities to create, to explore the environment, to develop problem solving and personal interaction skills, and to develop concepts through experiences.

Willmar Site Located off-site at the Health & Human Services Building 2200 23rd Street NE, Suite 0070 Willmar, MN 56201

Contact: Casey for more information or a facility tour. caseyi@kandiymca.org 320-403-2366 Spicer Site Located off-site in the Green Lake Mall in Spicer.

301 South MN-23, Spicer, MN 56288

Contact: Pam for more information or a facility tour. pamf@kandiymca.org 320-295-7242

SCHOOL AGE CHILD CARE SACC provides child care designed for school-aged children. These programs offer a fun and enriching environment where your child can engage in group games, which help in teaching social skills and fostering friendships, as well as independent homework time to instill time management skills and the value of hard work.

Before and After School Care Before School Care

Monday - Friday every week during the school year.

6:45 a.m.-8:30 a.m.

For kids in grades K-5 from Lakeland, Roosevelt, CCS, Kennedy, ACGC, and NLS.

After School Care

Monday - Friday every week during the school year.

3:00 p.m. - 5:45 p.m.

Kids will be picked up from their school and brought to the Y, children are provided a snack when they arrive at the Y in the PM. We offer school pick up and drop off for Willmar schools only.

We do not do house pick ups/drop offs.

Cost: Before school only: MEMBER $35 | NON-MEMBERS $45 After school only: MEMBER $58 | NON-MEMBERS $68 Before and After: MEMBER $69 | NON-MEMBERS $79

School’s Day Out Runs when WILLMAR schools are not in session due to holidays or closures.

6:45 a.m.-5:45 p.m.

Children are provided with breakfast, lunch, and snack.

Cost: MEMBER $45 | NON-MEMBERS $55

October 4, 17, 18 November 1 December 6, 23, 26, 27, 30, 31 January 2, 3, 20 February 14, 17 March 24-31 April 18 May 2 June 5, 6

CHILD WATCH

Lift some weights, take a fitness class, or go for a swim knowing your child is having a blast in a safe environment. For up to 2 hours, children ages 3 months to 9 years, can play and explore in Child Watch. Child Watch is FREE with all household memberships! Please note: Spaces are limited.

Hours Monday - Thursday: 8:30-11:30 a.m. & 5:00-7:00 p.m.

Friday: 8:30-11:30 a.m.

Saturday: 8:15-10:15 a.m.

Sunday: Closed

Free to YMCA Members!

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VOLUNTEER & GIVE

VOLUNTEER OPPORTUNITIES CHILD CARE & CHILD WATCH What’s better than spending a little time with young children each week? In this role, you would join a team member to play with and provide care in our Child Watch room. We are looking for people with childcare experience who would appreciate the reward of helping children.

DAY CAMP GARDEN If you love working outdoors and have a passion for gardening, this is the perfect opportunity fro you.

You’ll be responsible for caring for and maintaining the garden, ensuring it remains a vibrant and educational space for our campers.

FRONT DESK The Y is the front porch of our community and we’re looking for people who want to help their neighbors.

In this position, you’ll get to know our members and guests, assist with questions or requests, and provide excellent customer service

MAINTENANCE / GROUNDS A quality member experience at the Y begins with maintaining a healthy environment. This is accomplished through consistent cleaning and maintenance of the facility and equipment. We’re looking for people with maintenance skills, an interest in general deep cleaning, and more.

YOUTH SPORTS We’re looking for people who enjoy working with kids, have sport-specific knowledge, and can be a role model for sportsmanship and fair play. We do all the heavy lifting so you can have a rewarding coaching experience!

Y PARTNERS CAMPAIGN

The YMCA strongly believes that everyone in our community deserves the opportunity to become a member or participate in one of our many and diverse programs regardless of their ability to pay.

The “Y Partners” Campaign raises the necessary dollars annually to provide membership and programming opportunities for kids, adults, seniors, and families that are financially challenged. We are committed to providing opportunities to those who need a YMCA experience but do not have the financial resources. The YMCA helps build strong kids, strong families, and strong communities. With your help, we will succeed.

HELP MAKE AN IMPACT Coming together to help our neighbors makes us all stronger.

This is why we provide scholarships to individuals who are looking to improve their lives and become stronger in spirit, mind and body. We need you! Support and help our community come together. Stronger than ever.

$100

Two children learn water safety and swimming skills

POLICY VOLUNTEERS (Boards & Committees) The Kandiyohi County Area Family YMCA is in search of passionate leaders to join our various boards and committees to help guide our organization as we serve the Willmar area community.

$400

Six children learn teamwork through soccer.

$250

Ten kids play at the Y with membership scholarships for one year.

$600

Four kids enjoy YMCA Summer Day Camp for a week.

KANDIYOHI COUNTY AREA FAMILY YMCA 1000 Lakeland Drive SE PO Box 757 Willmar, MN 56201

FACILITY HOURS

HOLIDAY HOURS

Monday-Thursday 5 a.m. - 9 p.m.

Labor Day

7 - 11:00 a.m.

Friday

5 a.m. - 8 p.m.

Thanksgiving

7 - 11 a.m.

Saturday

8 a.m. - 5 p.m.

Christmas Eve

5 a.m. - 4 p.m.

Sunday

8 a.m. - 4 p.m.

Christmas Day

Closed

New Years’s Eve

5 a.m. - 6 p.m.

New Year’s Day

7 - 11 a.m.

YMCA MESSAGING SYSTEM

Text #KandiyohiYMCA to 513-750-9622

Get real time updates from the YMCA regarding changes to schedule, closures, events, etc.