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Jewish Life Programs - Summer 2024

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Israeli Culinary Institute UNPLUGGED:

Salatim Edition

Adults 21 +

Spice up your culinary skills at our Israeli Cooking Class with Snir, the Israeli Shaliach! Learn to make an Israeli favorite, Shakshuka. Enjoy a culinary journey at the J that’ll leave you hungry for more. Don’t miss out!

Contact Snir Dagan, 314.873.1137, sdagan@jccstl.org

SFC

TBD

$10 member or general public

3rd Annual Re:Treat Jewish Young Adults Retreat

Adults 22-40

A Shabbat retreat, generously sponsored by the Staenberg Family Foundation. RE:Treat to Camp Sabra at the Lake of the Ozarks for a weekend away full of entertainment, great kosher food, Pre-Rosh Hashanah prep, Shabbat services with special song leaders, and more. Registration is required.

Contact

Avital Kadosh, 314.442.3172, akadosh@jccstl.org

Camp Sabra

Fri-Sun Sept 6-8

Early Bird: $54 single | $72 couple

After June 23: $72 single | $118 couple

Discover Whatʼ s Next

For Program Info and Registration

Scan the QR Code or visit jccstl.com/jnext

JNext is an initiative of the J that focuses on adults who are recent empty nesters around the ages of 40-55 with children recently out of the house. We are looking to be here for you in this next stage of life. Are you looking to fill the time that used to be in the carpool line or driving to and from afterschool sports?

JNext

For information or questions, contact:

Jewish Experience & Innovation Director Avital Kadosh 314.442.3127 akadosh@jccstl.org

JNext & Nishmah goes to NJT!

Adults

Join the JNext (our recent empty nesters crew) and Nishmah women for a special night of theater and a behind the scenes look at We All Fall Down. Rebekah Scallet, NJT’s Artistic Director, will be available before the show to chat about the show! Drinks and food will be provided. Group sale tickets are available with JNext promo code.

SFC Sat June 1 6:30pm Dinner 8pm Showtime

$15 dinner | $38 ticket

Ticket Infomation

Scan the QR Code or visit newjewishtheatre.org

For Program Info and Registration

Scan the QR Code or visit nishmah.org

Nishmah, a program of the St. Louis Jewish Community Center, inspires, engages, and supports Jewish women. Through inspirational programming, Nishmah brings together Jewish women from different denominations who may have otherwise never met. Together, these women learn from each other, connect and form bonds through faith and friendship.

Nishmah

For information or questions, contact:

Jewish Community Engagment Manager

Emilie Brockman

314.442.3267 ebrockman@jccstl.org

Nishmah Hike Adult Women

Back by popular demand is our summer hike. Keep an eye out for social media for more details!

Offsite

Sun June 23 10am

Free

Nishmah Women’s Retreat

Adult

Women

A very special Shabbat retreat. Set at breathtaking Camp Sabra at the Lake of the Ozarks for the very first time, we will gather for learning, entertainment, great kosher food, Pre-Rosh Hashanah prep, Shabbat services with special one-of-a-kind sessions and more! Registration is required.

Camp Sabra

Fri-Sun Sept 20-22

Cost TBD

For Program Info and Registration

Scan the QR Code or visit jccstl.com/hamsa

The Hamsa Wellness Community is the J’s cancer community program and a community partner of the national nonprofit Sharsheret organization. The Hamsa Wellness Community educates individuals regarding hereditary cancer risks, especially women and men of Ashkenazi Jewish ancestry, who have an increased risk of carrying a hereditary cancer gene mutation. We also support those facing a cancer diagnosis anywhere along their journey. We welcome and support all who reach out. These programs are available to J members and the general public.

The Hamsa Wellness Community

For information or questions, contact:

Director Debbi Braunstein 314.442.3266 dbraunstein@jccstl.org

Oncology Massage

18 years +

A specialized, non-invasive therapy that helps one manage the symptoms of cancer and side effects of treatment. It uses a light touch along with slow, steady movements, and is intended to help the body relax. A safe massage plan generally revolves around the side effects (both short and long-term) of chemotherapy, radiation, and surgery. Massages provided by licensed therapists properly trained in oncology massage.

SFC

$70 per 60 minutes

Strength Over Cancer 18 years +

A small group fitness program specifically geared for cancer patients and those who have completed their treatment. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment. Even if you were not active before your cancer diagnosis, an exercise program that meets your unique needs can help you get moving safely and successfully.

SFC

Tue Ongoing 11-week sessions 5-6pm

Free but registration required

Monthly Breast and Ovarian Cancer Support Group

Women 18 years +

This monthly group provides support, connection, and education to women in the St. Louis community who are newly diagnosed, in active treatment, maintenance or post-treatment. The group periodically welcomes guests offering meaningful and relevant experiential activities. Facilitated by Kathy Bearman, a Licensed Clinical Social Worker. Newcomers are always welcome. Open to members and the public. A light kosher dinner is served.

SFC

Meets on the 3rd Wednesday of each month 5:15-6:45pm

Free but RSVP requested

Yoga for Cancer 18 years +

This yoga methodology teaches interventions to help cancer patients and survivors manage the symptoms and side effects of their treatment and improve overall health outcomes. An excellent way to relax and distract from the stresses of cancer while taking an active role in your recovery. Benefits can include reduced anxiety and stress, decreased chemotherapy-related fatigue, improved sleep, boost to immune system, and a reduction in pain. Classes are gentle and restorative and adapt to individual needs. Taught by a Yoga4Cancer (LLC) Trained Insructor.

SFC

Thu Weekly 4-5:15pm

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