Wellness Connexion

BSN, RN, CHC, CWWS Wellness Coach 730-2100 ext. 333

Do you ever hear health care news and wonder, "What does my doctor think about that?" Baptist Health Radio is the official podcast of Baptist Health of Northeast Florida. Search a doctor or topic, choose an episode, or subscribe via your favorite podcast app to get started.

Learn to relax your body and mind, use your breath to enrich your compassionate outlook on life with a Wellness Coach from Baptist Health Wellness Connexion. No special training or knowledge is necessary. Please sign up at the registrar’s office. Mondays | 11:35 am – 12:10 pm Free to valued members, registration is not required.

Our free monthly holistic and women’s programs are designed to educate our community on important health topics.

Lisa Bradford and Amaris Chrispell Wed, Jan 18 | 11:45 am - 12:15 pm

Amaris Chrispell Thu, Feb 2 | 11:15 - 11:45 am

Lisa Bradford Tue, Feb 28 | 11:15 - 11:45 am

Amaris Chrispell Thu, Mar 2 | 11:15 - 11:45 am

Lisa Bradford Tue, Mar 14 | 11:15 - 11:45 am

Amaris Chrispell Thu, Mar 30 | 11:15 - 11:45 am

Lisa Bradford Tue, Apr 11 | 11:15 - 11:45 am Registration is not required.

MSN, RN, HWNC-BC 730-2100 ext. 333

Speech language pathologist, Lynda Gridley, M.S., CCC-SLP, with Baptist Health’s Agewell Center for Senior Health shares how to live a brainhealthy lifestyle. There are things we can do to maintain and improve our health as we age. Lifestyle behaviors like physical activity, nutrition, cognitive activity, and social engagement can keep your body and brain healthy while reducing risk of cognitive decline. Thu, Feb 16 | 12 - 1 pm

Steve Williams, MDiv, BCC, Lead Chaplain with Baptist Health, joins us to discuss advanced care planning. This information can help you designate a health care surrogate and plan for a time when you may not be able to make your own health care decisions. No lawyer is required. Loved ones are invited to be part of the conversation to have open communication with the assistance of a trained and caring professional. Tue, Feb 21 | 12 - 1 pm

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices and relate to others. Mental health is essential to your overall health and quality of life. Expert speaker, Cortney Surrency, MS, ACE-CHC, will share more about self-care and appropriately managing stress. Tue, Mar 21 | 12 - 1 pm

Your Health Journey Starts Here.

A confidential, online Wellness Assessment will help you understand your current state of health with follow-up recommendations. Certified onsite Wellness Coaches are available to educate and motivate you to adopt lifestyle changes and achieve your goals. Begin your wellness journey at jca.ezonlineregistration.net. FREE to JCA valued members!

Angela Johnson, AuD from Baptist ENT Specialists, shares the basics of hearing and how to navigate hearing care. Free hearing screenings will be available at the JCA after the chat on a first come, first serve basis. Tue, Jan 10 | 12 - 1 pm Hearing Screenings | 1 - 2:30 pm

Jeffrey Jacqmein, MD, from Baptist Primary Care in Mandarin joins us to discuss setting goals, preventative screenings, and the importance of being active. Tue, Jan 24 | 12 - 1 pm

Nayan Agarwal, MD, from Baptist Heart Specialists will be at the JCA to discuss important numbers related to the heart, high blood pressure, exercising with cardiac issues, and keeping your heart active. Tue, Feb 14 | 12 - 1 pm