Jay Sawyer of Glenview, IL explains the fact that organic food is better than non-organic one. He states that organically grown crops have less nitrate and more of vitamins, minerals, and antioxidants. Besides, choosing organic food might reduce your exposure to toxins, pesticide residues, and antibiotic resistant bacteria. Overall, if you can manage the higher price, and you like the idea of fewer pesticides and a more environmentally friendly production system, organic food is for you.