January 2020 Brown Sugar Box Mini Magazine

OCTOBER 2019

JANUARY 2020 $140 RETAIL VALUE

the

How To Start Fresh

In 2020

New Year,Inside the Box

New Everything:

10 Ways to Breathe New Life into Your World

Fresh Start Playlist

5 Ways to be a

2020 Goal Getter

How To Commit

To Being Healthy This Year

the fresh start 1

JANUARY 2020

INSIDE THE

Metallic Cooper, Silver & Gold “It’s Above Me Now” Mug [1 of 3 colors]

Fresh Start Edition

(Retail Value $20) We’re sippin’ on some tea this month from our “It’s Above Us Now” mug! Make your favorite peppermint tea (in our tea steeper…), and reflect on everything you’ve accomplished. This chic ceramic mug is the addition you need to your weekend self-care routine.

(Dishwasher safe - Do Not Microwave)

“Drop It Like It’s Hot” Tea Steeper [1 of 3 colors]

We Promise you 5-6 items at an

(Retail Value $15) We keep it hot over here!

Drop your favorite loose tea in our stainless steel tea steeper. Grab the flava you crave, add hot water, and make your own tea to sip.

This Month’s Value:

$140

(Dishwasher safe Do Not Microwave)

Only a few months ago, we were preparing for the warm weather of June and July, and now we’re bundled up and excited about the new decade up ahead. The year 2020 will have deeper meaning for many of us as we often connect the term “20/20” to clear vision, fresh insight, and new horizons. If you’re anything like us, you are definitely excited about the idea of starting new, attempting new things, and revitalizing the parts of your life that need sprucing up.

We are ready to get “so fresh and so clean” in 2020, and we hope you are too.

As you dream big dreams and meditate on the changes you are ready to make, we want to give you the best tools to help you

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(Chamomile, Green Tea, Yerba Matte, Rooibos)

(White, Black & Teal)

$85 value

Did 2020 come around quickly or is it just us?

Black Girl Magic Organic Loose Leaf Tea [1 of 4 Flavors]

reach your goals. Since 2019 is above us now, we decided to help you sip your tea in style with a new mug, while you plan out your 2020 takeover in your new “Goal Getter” Agenda.

But before you start planning out your year, take a quick look at what fresh topics we have in this month’s mini mag. In this Fresh Start Edition, we’ll give you the deets on super-foods you need to make your summer body during the winter, the best advice for securing the bag during the new year, and the bangin’ beats to put in your ear while you’re hitting the gym.

We know you’re about to show 2020 what you have to offer, and we’re totally here for it.

(Retail Value $5) We magical black girls know that the real power comes from slowing down with a cup of tea.

Loose leaf and made for steeping, our organic tea blends are perfect for slowing down and reclaiming your day.

(1 tsp of tea to 8 oz hot water)

“Still I Rise” T-Shirt (Retail Value $25) Brown Sugar Box beauties are rising to the top in 2020!

Show others how you plan to “glow” up and rise to the occasion in the teal, “Still I Rise” inspiration tee. As always, soft to the touch and easy on the eyes, this 100% cotton tee will be winner this month.

“Level Up” Workout Fanny Pack [1 of 4 colors] (Black, Yellow, Pink & Purple) (Retail Value $20) Pack light and get your workout on! Working out doesn’t have to mean leaving your things behind. You don’t have to leave your phone or your keys in the car another day. Safely secure your valuables in style with the “Level Up” fanny pack. Equipped with zipper and clips for movement.

2020“Goal Getter” Agenda (Retail Value $25) Crushin’ on your goals is the way to go!

Staying organized and recording your WINS is the key to success.

Use the “Goal Getter” agenda to write the vision and make it plain.

Your goals are waiting to be crushed.

This agenda is the upgrade to your sticky note obsession.

IZZY & LIV Vegan Leather Fitness Tracker [1 of 4 colors] (Purple, Black, Burgundy & Navy)

(Retail Value $30) Tell your BFF you have a new friend.

Make the “Reclaiming Your Time” tracker your newest friend this year. Monitor your heart rate, blood pressure, steps, social media, and more with this Fitness Tracker.

(Compatible with 3rd party activity tracking app)

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JANUARY 2020

5 Ways To Be A 2020 Goal Getter

By Alexandria Daniels

Leave Unapologetic Habits in 2019 Everyone has things that they do that aren’t really beneficial. Whether it’s a bad habit or something that causes you to get distracted from your purpose, it is best to let that thing go. Leave it right in2019! You want your new year, and your life, to bring forth positivity and prosperity. Bad habits will curtail that. Ain’t nobody got time for that!

Overcome Physical Challenges Fitness is usually something that people want to take on in the new year. There is always a resolution to this effect. But, what if you have already been physical. Well, if you have a good routine going, don’t become complacent and just accept where you are. Do more. Exceed your physical expectations and up the ante! Say goodbye to plateaus and push for greater.

Add Some Diva-Tude To Your Routine It’s time to let your inner diva do her thing. Yes, there is a time and place for everything. But, you don’t want to keep the divaness on lock down all of the time.

Changing up does not have to be about just your makeup. Some people don’t wear any, but are able to accessories to express themselves. Consider consulting a stylist, esthetician, or just google something to help you change things up.

Expand Your Village While having a ride or die squad is awesome, there are plenty of potential sista-friends who could prove valuable for your village. Be open to networking and sharing yourself with others. Expanding your network could prove to be one of the best and most profitable goals that you can make.

Hopefully, you’re already preparing your mind and heart for the year ahead. Sis, we all need to commit to making sure that 2020 is lit and full of experiences to propel you to another level of greatness. To go into the year any other way simply will not do. Let’s put positivity center stage and make 2020 the best year ever!

That being said, when you consider the new year, you may want to figure out how you intend to make the most of 2020. You’re going to need a plan of attack for accomplishing your career and personal objectives. But, you don’t have to figure this out alone.

Here are five ways to be a 2020 goal getter:

Set and Accomplish Career Goals You have the knowledge, talent, and skills. Now, make a plan to bring it all together in 2020. Don’t fester in a job that is not fulfilling or does not meet your financial needs.

You don’t have to do that! Sis, you have what it takes and you need to believe that... and believe in you. For 2020, make up your mind to move onward and upward!

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JANUARY 2020

How To Start

Fresh in 2020 Now that 2020 is here, it is time to start fresh! Some of you may already be ready to make 2020 your year. For others, maybe you had a rough 2019 and lost hope in your dreams. If that is the case, we are here to tell you not to loose faith. Perfection doesn’t exist. You will have good and bad days.

However, in order to embrace the new year, there are some things you can do that can open that path for you.

Here are a few things you can do that can help you make a fresh start in 2020:

By Alexandria Daniels

1.

Reflecting on the Past Year- While it may seem counterproductive, doing a bit of self-reflection can help you transition into the new year with greater ease. Think about what you accomplished this year. What goals did you not achieve and why? What did you do right? What area in life would you like to improve? By taking some time-out to objectively to see what milestones and pitfalls you made this year, you can get a clearer picture of what you want your 2020 to be.

2.

Cut Off All Negativity- Before stepping into 2020, you must let go of any and all negativity that plagued you in 2019. Whether that be toxic people, situations, or thought patterns they all need to go. 2020 is a big year for many.

You don’t want to be dragged by any negativity that can hold you back. Let these things go and move forward with the belief that everything will work out for you.

3.

Have A Mantra For The Year- Walk into 2020 with a mantra that you can turn to. It can be anything. Maybe you want to feel more confident. Or, maybe you want to be more successful this year. Whatever your goal is for next year, create a mantra that will help you stay motivated and confident.

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Make A Plan- This is necessary if you want to get anything done. If you have big goals and dreams, write them down. This can be for any area of your life, especially when it comes to career and finance. There is a higher chance your goals can manifest if you write them down. When you do, be sure to look back at your plan daily for extra motivation. Keep track of your progress if you can so you can always look back and see how close you are getting toward achieving your 2020 goals.

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5.

Be Grateful for What You Have- Entering into 2020 with a heart full of gratitude is a wonderful way to start off the new year right. You come into the new year with a heart full of love. Give thanks to God (or whatever you believe in) for the people around you. Be grateful for the things you have even if it is small like a warm blanket, water, shelter, and food.

It’s a great way to bring in good energy into 2020. Maintain that feeling of gratitude throughout 2020 and you will see more blessings pour in.

Whether 2019 was a good or bad year for you, we hope 2020 is an amazing year. Take the lessons of 2019 and plant seeds of abundance for the new year.

We hope these tips help you embrace 2020 with courage and love!

HAPPY NEW YEAR, LADIES!

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JANUARY 2020

New Year, New Everything: 10 Ways to Breathe New Life Into Your World

By Jarius Edens

After a bangin’ night of dancing or a peaceful evening of reflection

on December 31st, we all know life resumes its regular schedule. You have to go back to the office desk you left, the car pick up line you frequent, or the gym you attend. So, the thought of shifting things around in the new year may sound like a cliché, but research shows that shaking things up even a tiny bit could essentially turn your flat New Year’s resolutions into sharp New Year’s revolutions.

According to an Everyday Health article entitled, “Making Small Health-Boosting Changes Throughout the Year”, the smaller the change, the better the outcome.

The most significant changes in our lives happen when we take baby steps

By Alexandria Daniels toward our big goals. We’ve all tried to execute dreams as big as the state of Texas, but found it hard as hell to stick to our plans.

Here are 10 ways you can breathe new life into your world this

1. Sit still for 5 minutes each morning

When you wake, try not to jump out of bed. Take your time. Five minutes of stillness can change your life.

2. Change your playlist

A simple shift in your music choices can give you the boost of energy you need.

Check out our newest playlist in the back of this Brown Sugar Box issue.

3. Take a new route to work

The new scenery can rejuvenate your senses. Leave a few minutes earlier to see how it goes.

4. Start a tea regimen

Sippin’ a little tea “ain’t ever hurt nobody”, and adding healthy, beneficial tea options to your life is a win. Try steepin’ a sweet, orange blend in your “Drop It Like It’s Hot” steeper for a delightful change.

5. Pick up a new hobby

Hobbies are activities you love so much they make you smile. Maybe you smile when you’re painting and drinking wine. Or, maybe you truly love fishing.

Whatever it is that makes you smile, do more of it.

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6. Adopt a deep-breathing routine

Whether you’re in the pick up line waiting for the kids or in traffic after work, taking a few deep breaths can make all the difference. Try breathing in for 4 seconds, holding it for 4 seconds, and breathing out for 4 seconds. Repeat this sequence as often as you like.

7. Make A new friend

Getting out of your comfort zone can up the ante for reaching your goals.

Get a new business buddy or exercise bestie, and watch you accomplish something great.

8. sing in the shower

Music changes us, and your shower solo can make your day brighter. Belt out your favorite R&B song and go rule the world.

9. Keep A gratitude

Being grateful is the first step to being successful. Everyday write down one thing you’re grateful for in your “Goal Getter” planner before you jot down your to-do-list. Gratitude is a whole mood.

10. affirm yourself

Being positive and seeing yourself in a positive light will make this year the best year yet. You’re already doing amazing things, so go ahead and remind yourself of how awesome you truly are.

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JANUARY 2020

How to Commit To

Being Healthy This Year

By Saeeda Ruffin Resolutions are alright, but they often don’t carry the weight of a real “commitment”. So, for 2020, instead of just creating a laundry list of stuff to do for your health, get a fresh start and commit to being healthy...period.

Think of your health with a more wholistic view, not just the physicality of it.

There is more to you and your health than just looking good in that “dream outfit”. Try not to settle for just that.

Push through, Honey!

Know Your Food Minimize or eliminate foods from your diet that you struggle to identify or classify. Opt for real foods that have actual health benefits. If you do that, you will likely minimize your exposure to gobs and gobs of preservatives, processed foods, and artificial ingredients. You don’t have to become vegan, but just know what you’re putting into your body, and consider its value relative to your health. This will make a major difference!

Do Something Physical Moving is about more than weight loss. In all honesty, weight loss is just a by-product benefit of engaging in some type of physical activity. Try not to make your physical activity simply about losing weight or sculpting your body, because once you reach your goal, you will likely let it all go. Nope, you don’t want to do that. Getting physical is a lifetime commitment, and there are TONS of resources and free resources online to help you.

Make Mental Health A Priority If you’re not sure where to start with this, let our team help you with this one. A lot of times, we make our health journey too complex. We find all kinds of strategies and then, struggle with trying to make them all happen in our lives.

Well, that ain’t it, Chief. Keeping things simple will help you to make the long term change that will have the greatest benefits.

What good is it to be all fit and healthful if your mind is all over the place?

Remember, keep your approach wholistic. Being in a safe, peaceful mental state is just as important as looking good. Take a close look at your life, the stressors, the motivators, and evaluate all of it. Whatever works, keep doing.

Whatever causes you undue stress, find an alternative, get help, or just let it go. Prioritizing your mental health is about prioritizing your happiness and peace.

Live In The Now A fresh approach to living means that you give things in the now their due diligence and consideration. Learn from your past, but don’t live there. Part of taking a wholistic approach to your health is recognizing when things may not have been ideal and growing from those experiences. Your life is a totality of a myriad of moments. Understand that, and keep moving forward in 2020 for the betterment of you….All. Of. You.

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JANUARY 2020 Congratulations to last month’s winner Janine’s.

Janine was randomly selected from everyone who shared their December box on social media to win her next box FREE!

Thank you to everyone who shared! We appreciate you! Don’t forget to share this month’s box using the hashtags #brownsugarbox #izzyandliv for your chance to win next month’s giveaway.

beauties

Izzy & Liv customers truly are THE BEST! We LOVE seeing the social media posts of you all sharing your boxes each monthyour boxes each month. Here are a few highlights from last month.

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JANUARY 2020

THE FRESH START PLAYLIST

By Alexandria Daniels Happy Holidays, ladies! Are you ready for 2020? I can’t believe 2019 went by so fast but hopefully, you got through 2019 alright. Maybe some of you completed all your goals. Maybe some of you felt stagnant in one area of life and you didn’t know why. Well, in 2020, now it is time to finish what you started. But first, its time to let go of all those worries and embrace a new you because you can’t enter the new year by being the same old you. This playlist will force you to dig down to your soul and make you level up; feel confident and empowered! A mix of classics and the newest tracks in hip hop and r&b, this “Fresh Start” playlist will give you the boost you need as you get ready to take on 2020! Enjoy!

1.) “I’m Coming Out”- Diana Ross 2.) “Shining Star”- Earth, Wind, & Fire 3.) “Survivor”-Destiny’s Child 4.) “I Will Survive”- Gloria Gaynor 5.) “Happy”- Pharell Williams 6.) “I Gotta Feeling”- Black Eyed Peas 7.) “Superstition”- Stevie Wonder 8.) “Beat It”- Michael Jackson 9.) “Celebration”- Kool & The Gang 10.) “1999”- Prince 11.)“New Years Resolution”Otis Redding and Carla Thomas 12.) “Bringing In A Brand New Year” Charles Brown 13.) “New Year’s Eve”- Snoop Dogg feat.

Marty James 14.) “Apesh*t”- The Carters 15.) “Money”- Cardi B 16.) “Feeling Good”- Nina Simone 17.) “We Are Family”- Sister Sledge 18.) “Level Up”- Ciara 19.) “Made For Now”- Janet Jackson feat.

Daddy Yankee 20.) “Higher”- DJ Khaled feat.

Nipsey Hussle and John Legend

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Frequently asked questions

1

Can I change my size preference for future boxes?

Yes, you can do so inside your Brown Sugar Box account on izzyandliv.com, or you can email us at support@izzyandliv.com to update your preferences for you.

2

When will I be billed for next month’s box?

You will be rebilled on the 1st of the month for the next box. So you will be billed for the November box on the 1st of November; for the November box on the 1st of December and so on...

You will not be billed for the next box until after the box from the current month has been shipped/ delivered.

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What is your cancellation policy?

Your subscription can be canceled at any time in your Brown Sugar Box Account Settings at izzyandliv.com. If you’ve already been billed for the next box (1st of the month), your cancellation will take affect the next billing cycle. To cancel your subscription, login to your account and click on the Subscription tab, then click “edit” next to your subscription. You can also email us to request that we cancel for you.

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Can I exchange or return items in my box?

We cannot accept returns at this time for Brown Sugar Box items, but we welcome your feedback to improve. Email us at support@ izzyandliv.com to share your thoughts. We value your feedback and our mission is to make every Brown Sugar Box more than worth your while! Your feedback will help us to make sure we make this box amazing and as valuable as it can be. As far as the item(s), you can always gift them to a friend, coworker, or family member- these items make GREAT gifts!

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Can I skip a month without canceling?

Yes, you can skip a future month delivery and not be billed for it, without having to cancel your entire subscription. Once logged into your Brown Sugar Box account at izzyandliv. com, you will need to open the “Delivery Schedule” tab. There you will see all upcoming deliveries for your subscription. To skip a delivery, you just need to click “Skip” to the right of each relevant delivery.

This will only skip that one delivery. To skip multiple deliveries you will need to click “Skip” next to each relevant one. Alternatively, you can email to have us skip deliveries for you.

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How can I share photos or unboxing videos with you?

Yes! We live for customer feedback & reviews! Just post your pics or video on Instagram, Facebook, Twitter, Youtube etc. and hashtag #brownsugarbox, #izzyandliv and @izzyandliv. You can also leave a photo review on the Brown Sugar Subscription page! If you make a blog post, email us with the link. If your social media is private we will not be able to see your post, so feel free to email us to let us know where to check it out!

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Something went wrong with my order/ delivery what should I do?

Should you have an issue with your box items (damaged, received wrong size, etc) you must notify us at support@izzyandliv. com, with photo(s), within 7 days of receipt of your package. After 7 days, we will not be able to process requests related to this month’s box. If your box was returned due to consumer error, please reach out to customer service for reshipment at an additional cost.

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I have feedback or questions, who do I contact?

We can be reached at support@izzyandliv.com

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You should be there… Members Only Lounge www.facebook.com/groups/izzyandliv