THE BODY

It is the vehicle we inhabit to navigate through life. It is our vessel of autonomy and selfexpression It protects the souls that live within It sustains our spirits so that we can fulfill our Life Purpose. Yet, quite often, we treat the body as if it is just a tool We neglect to acknowledge the importance of "Body Relationship": the harmony between the inner self and the outer body.

Why does it matter if our body and soul are in a healthy, loving relationship? The unity between the two is vital to our harmony in life. We will lack true peace if we feel separated from our bodies by shame, guilt, anger, or frustration.