What are the options available to increase sperm count

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What are the options available to increase sperm count In contemporary times, the problems of male infertility like low sperm counts are rising at an alarming rate. Hence, if you or your partner is suffering from infertility problem, you must know that you are not the only one. Statistics reveal that one in six couples faces infertility and related issues. Not all infertility problems are treatable, but if you are a man, suffering from low sperm count, then you can consider adopting the measures discussed below to improve your fertility.

Consuming D-aspartic acid supplements Exercising Daily Consume food rich in Vitamin C Reduce Stress and Relax Getting enough of vitamin D Try Tribulus Terrestris Consuming fenugreek supplements Getting enough zinc Consumption of Maca root

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