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Issue Number 155 - September 15th - October 14th 2026
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City Times Intro Hello readers, Welcome to The City Times September/October edition. The school holidays are now over as the seasons change, and we have had a little rain to make the grass green again as we head into autumn! The full colours of autumn will soon be on their way - our local parks change so much at this time of year... There’s still lots of events happening though, so do remember to check our What’s On Guide in the centre of this magazine for all the events happening in the area. Please remember to tell our advertisers that you saw their advert in The City Times, as it really helps both them and us to know that their adverts are working. Paul & Nick www.thecitytimes.co.uk www.issuu.com/itsyourmedia Advertising Nick Garner 07970 206682 ads@itsyourmedia.co.uk
Editorial Paul Mclean 07595 949701 editorial@itsyourmedia.co.uk
It’s Your Media Ltd Disclaimer: It’s Your Media Ltd publish The City Times. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of It’s Your Media Ltd. No part may be reproduced without the prior written permission of It’s Your Media Ltd. Registered offices: 15 Hayes Close, Chelmsford. Reg No 9154871. Printed by Warners (Midlands) PLC.
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Well, here we are at the start of autumn and we’re now seeing the beginnings of some changes in the weather. I have heard that there could yet be another heatwave though. Other changes for me are that since my accident, I now have a new vehicle which I am now getting used to.
Please do also remember to support all live events - especially in your local area to help keep the events and the acts, as well as the venues, going. If you can, please do book in advance as it really does make a difference to the organisers, venues and the acts.
I will soon be meeting up with my Spanish friend, Armando De Castro, from the band Baron Rojo who I worked with in the early eighties. His family are in London, but I have not seen Armando in around 40 years, so it will be great to catch up with him and his family.
If you have anything that you think could be of interest to our readers for either publication, either this or the Moulsham Times, then please let us know by emailing to editorial@itsyourmedia.co.uk. It may be an event or a topic of interest.
It was good meeting up with my family and friends the other week when we all celebrated my baby’s 50th birthday. Yes you read that correctly. It’s weird as I only feel in my mid twenties at present!
If you know of someone who may wish to advertise with us, then please ask them to contact ads@itsyourmedia.co.uk and we can send over the full details for this and the Moulsham Times.
I had a great time as I got to see and talk to my daughter, my ex-wife (who is still a very good friend), as well as and with my son, my sonin-law and my grandchildren. I also saw my sister, my younger brother and his wife and my nephew with his lovely girlfriend.
You can get tickets for all our Black Frog Presents shows at The Social Club in Chelmsford from Intense Records, The Hop Beer Shop and Chelmsford 4Good - please pay in cash when you buy from them as well.
I talked with many of my daughter and son-in-law’s friends - some I knew, some I didn’t. My family that were there all live about 50 miles from me as does my daughter and son. Though my sister lives in Wiltshire which is much further away from me here in Essex.
Tickets for all shows, including Hot Box, are also available online from www.wegottickets.com/BlackFrogPresents, or via our ticket hotline at no extra charge - call or text us at 07508 496 411 and you can then pay the advance price on entry and without paying any commission as well for the show rather than the walk-up price.
With not having had my own vehicle recently I have not got out much, my friend did lend me a little car, but I did not want to abuse her generosity. Now I have my new car I will be getting out more, but first I have to get used to it - I am liking it though, as its quite different to having had vans for over ten years. If you have any events or anything of interest please let us know at The City Times or the Moulsham Times - please see our details below or on page 3 of this magazine and we will do our best to include you in one of the publications. Music One thing that never stops (or rarely does) is live music thankfully. Due to my accident I had to miss A New Day Festival in Kent this year which was sad, as quite a few friends were playing and attending. Sadly we have had to reschedule a couple of shows; one at Hot Box for Debbie Bond and one at The Social Club for Guitar Heads - both will be now happening in 2027. The dates will be up very soon for all confirmed gigs for next year that we have booked so far and there are lots more to come. We have also just got the printed tickets for all the shows at The Social Club for the rest of this year. We have had two gigs since the last edition, the first was at The Social Club with Focus which was a sell-out show and they were great - they still have two original members in Thijs van Leer (now 78) on keys, flute and vocals, plus Pierre van der Linden (80) on drums. And there was Menno Gootjas on guitar and Udo Pannekee on bass. This is an amazing band who everyone loved and we want them to come back. Next we were at Hot Box for Tim Aves’ band Leavin’ Trunk, who wee once again superb - and again we want to have them back next year. Do please remember that if you want to book tickets for any of our shows you can do so with a simple text to 07508 496 411 - text the show and date, your name and how many you want to book for and we will text back to confirm your booking.
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City Times Food! September has arrived and although we might still be hoping for a few more warm days, there’s definitely a little change in the air. The evenings are starting to get darker, the mornings are feeling cooler and suddenly we’re swapping our summer salads and BBQs for something a little more comforting. September is actually one of my favourite months for food because there is so much amazing seasonal produce around. The shops and markets are full of colour, with apples, pears, blackberries, plums, carrots, courgettes, sweetcorn, tomatoes and all those lovely autumn vegetables starting to appear. One of the things I love about cooking with seasonal ingredients is that they are often at their best, and they can also be a great way of keeping the shopping bill down. Apples are a big favourite this time of year. There are so many different varieties, and they can be used in everything from crumbles and pies to chutneys, sauces and even savoury dishes. Blackberries are another September favourite. If you’re lucky enough to find some growing in the wild, they make a delicious addition to desserts, porridge or even a homemade jam. Courgettes and tomatoes and are still plentiful in September too, making them perfect for pasta dishes, soups, roasted vegetables and sauces. And then we have the beginning of the real autumn stars - carrots, squash, pumpkins and root vegetables. These are perfect for roasting and turning into warming soups and stews. Carrots Weren’t Always Orange! The first cultivated carrots were commonly purple, yellow, red or white. Orange carrots became particularly popular in Europe much later. So next time you’re chopping up a carrot, remember that the bright orange vegetable we know today is actually the result of centuries of cultivation! September also feels like the perfect time to get back into making proper homemade meals. With school starting again and everyone getting back into their usual routines, having a few simple meals that can be prepared in advance is a lifesaver. Soups, pasta bakes, curries, casseroles and traybakes are all
fantastic options because they can be made in larger quantities - and often taste even better the next day. I’m also a big believer in making use of what you already have in the cupboard. A tin of tomatoes, some pasta, a few vegetables and a handful of herbs can become a really tasty meal without needing to spend a fortune. September Recipe of the month: Easy Apple & Blackberry Crumble There’s something about a crumble that just screams autumn to me. It’s simple, comforting and makes the most of some of September’s lovely seasonal fruit. Ingredients 4 apples. 150g blackberries. 2 tbsp sugar. 1 tsp cinnamon. 150g plain flour. 75g butter. 75g sugar. 50g oats. Method Preheat the oven to 180oC. Peel, core and chop the apples into small pieces. Place the apples and blackberries into an ovenproof dish and sprinkle over the 2 tablespoons of sugar and the cinnamon. To make the crumble topping, rub the butter into the flour using your fingertips until the mixture resembles breadcrumbs. Stir in the sugar and oats. Sprinkle the crumble mixture evenly over the fruit. Bake for around 40 minutes until the fruit is bubbling and the topping is golden brown. Serve warm with custard, cream or a scoop of vanilla ice cream. September really is a lovely time to get back into the kitchen. Summer might be coming to an end, but we have plenty to look forward to comforting meals, warming spices, seasonal fruit and vegetables and of course, the countdown to all things autumnal! So put the kettle on, get your favourite recipe book out and embrace the start of a new season. Lauren xxx
Feel Stronger This September with Chelmsford City Sports The holidays are winding down and routines are returning. It’s a great time to focus on yourself and your well-being.
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Whether you’re returning after a break, trying the gym for the first time, or looking to take your training further, you’ll find a supportive community ready to help you succeed. Take the first step with a free gym trial and discover what Stronger in September could mean for you. Book your trial today at www.chelmsford. gov.uk/FreeGymTrial.
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thoroughly. Keep the surrounding soil reasonably moist while they establish, especially during dry weather. Dividing now allows roots to develop before winter and can restore vigour to plants that have produced weaker growth or fewer flowers. Mid September - Maintain Late-Summer Colour and Prepare for Autumn By early September, the garden is moving decisively towards autumn. Late-summer flowers may still be providing abundant colour, but cooler nights, shorter days and heavier dews begin to affect growth. This is an important period for extending seasonal displays, harvesting crops at their best and preparing plants and soil for the months ahead. Task 1: Take Pelargonium Cuttings Early September is still a suitable time to propagate favourite Pelargonium cultivars, particularly while plants are actively growing. Select healthy, non-flowering shoots approximately 8-10cm long and make a clean cut immediately below a leaf node. Remove the lower leaves and any flower buds before inserting the cuttings into small pots of free-draining peat-free propagation compost. Place them somewhere warm and bright, protected from intense direct sunlight. Water sparingly, allowing the compost to dry slightly between applications, as excessive moisture can cause rotting. Once rooted, keep the young plants somewhere frost-free over winter so they are ready for containers next spring. Task 2: Divide Herbaceous Perennials Early to mid September is a good time to divide many established herbaceous perennials, particularly those that have finished flowering or are beginning to become congested. Lift plants carefully and separate them into healthy sections, ensuring each division has a strong portion of crown and a good root system. Replant divisions promptly into well prepared soil and water them
Task 3: Plant Spring-Flowering Bulbs Begin planting spring-flowering bulbs as soil conditions become cooler and more manageable. Narcissus cultivars (daffodils), Crocus species, Allium cultivars and Fritillaria meleagris (snake’s head fritillary) can be planted in borders, containers and naturalised areas. As a general guide, plant bulbs at a depth of approximately two to three times their own height, placing them with the pointed end uppermost. Improve heavy or poorly drained soil with organic matter and horticultural grit where appropriate. Planting bulbs among perennials and grasses creates a more natural display and makes good use of space that would otherwise be bare in spring. Task 4: Lift and Store Tender Summer Bulbs As nights become cooler, inspect tender plants such as Dahlia cultivars, Canna cultivars (cannas) and Gladiolus cultivars (gladioli) for signs of frost damage or declining growth. In mild areas, dahlias may remain in the ground with a protective mulch, but in colder or wetter gardens it is safer to lift and store the tubers after the first frost has blackened the foliage. Cut back the stems, lift the tubers carefully and allow them to dry in a frost-free place. Store them in barely moist compost, vermiculite or shredded paper somewhere cool, dark and well ventilated. Check them occasionally through winter and remove any sections showing signs of rot. Task 5: Harvest and Clear Productive Areas Continue harvesting vegetables regularly so that crops remain tender and productive. Pick Phaseolus coccineus (runner bean) pods before they become stringy, gather ripe tomatoes and lift potatoes once the foliage has died back naturally. Remove exhausted plants and diseased foliage from beds, but leave healthy roots in the soil where they can contribute organic matter. Clear weeds before they set seed and add well-rotted compost or leaf mould to vacant areas. Covering bare soil with compost, leaf mould or a suitable organic mulch protects the soil surface and provides habitat for invertebrates. Plant of the Month: Anemone hupehensis (Japanese Anemone) Anemone hupehensis and its cultivars provide elegant late-season flowers when many summer perennials are beginning to fade. Their saucer-shaped blooms, often white, pink or rose, are held on slender stems above attractive foliage and can continue flowering well into autumn. Growing approximately 60-120cm tall depending on cultivar, Japanese anemones prefer fertile, moisture-retentive but well-drained soil in full sun or partial shade. They are particularly effective planted towards the middle or back of a border, where their flowers combine well with ornamental grasses, Hylotelephium species and lateflowering asters. Allow them time to establish, as they can be slow to settle initially but may spread steadily once mature.
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Kitchen Garden Focus Continue sowing quick-growing autumn crops such as Raphanus sativus (radish), Lactuca sativa (lettuce) and Spinacia oleracea (spinach) where conditions remain suitable. Plant overwintering sets of Allium cepa (onion) and Allium sativum (garlic) in well-drained soil later in the month or as recommended for the variety. Lift and divide congested clumps of Allium schoenoprasum (chives) if necessary. Keep harvesting courgettes, beans and tomatoes frequently and remove fallen fruit or diseased leaves promptly to reduce the spread of pests and fungal problems. Wildlife Watch Late-flowering plants remain essential sources of nectar for bees, hoverflies and butterflies preparing for colder weather. Anemone cultivars, Aster species, Hylotelephium species, Verbena bonariensis and Eupatorium species are particularly valuable at this time of year. Avoid cutting back every border immediately after flowering. Leave selected seed heads and hollow stems standing through autumn and winter, as they provide food, shelter and potential nesting sites for insects. Allow some fallen leaves to remain beneath shrubs and in quiet corners, where they can support a wide range of small wildlife. Professional Gardener’s Tip Use early September to assess the garden’s structure rather than concentrating only on individual flowers. Look at the borders from windows, paths and seating areas, noting where plants have collapsed, where colour has faded and where evergreen or structural planting is lacking. These observations will help guide autumn planting and winter improvements more effectively than relying on memory alone.
Five Quick Jobs Plant springflowering bulbs in borders, lawns and containers. Cut back and compost healthy annuals that have finished flowering. Collect ripe seed from suitable hardy perennials and store it in labelled paper envelopes. Raise pumpkins and squashes from damp ground using tiles, boards or bricks, and clean greenhouse glass and reduce shading as autumn light levels decline. Happy gardening! For personalised gardening advice, feel free to contact Tom Cole, Freelance Horticulturist and online tutor, at tomcole8@hotmail.com or visit www.learningwithexperts.com for online RHS courses.
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Beyond the Kitchen: Creating Connected Living Spaces
“The kitchen may be where the design begins, but it doesn’t have to be where it ends.” At Regal Kitchens, we are increasingly seeing a change in the way clients view their homes. The kitchen is no longer considered a standalone room; instead, it is becoming part of a wider, connected living environment where cooking, relaxing, working and entertaining come together. When designing kitchens, we are now regularly being asked to consider the spaces that sit alongside them, from media walls and studies to boot rooms and living areas. This approach allows us to create a consistent design throughout the home, with bespoke cabinetry, complementary materials and carefully considered details bringing different areas together in a sophisticated and cohesive way. This beautiful project is a perfect example of that approach. Bringing the Living Space to Life The walkway leading towards the kitchen presented the perfect opportunity to create something more than simply a route between two rooms. Instead, we designed a bespoke media wall, transforming an otherwise transitional space into a beautiful feature in its own right. The cabinetry provides practical storage while creating an elegant framework for the television and carefully selected display pieces. Rather than treating the media wall as a separate addition, it has been designed to feel like a natural extension of the kitchen and the wider interior. The addition of WoodUpp acoustic slat panelling brings warmth and texture to the design. The natural timber provides a beautiful contrast
to the deep cabinetry, introducing a softer and more tactile element to the scheme. The vertical lines create a strong architectural feature, drawing the eye through the space while helping to define the media area. The combination of bespoke cabinetry and timber detailing creates a sophisticated finish that feels both contemporary and timeless. Designing Beyond the Kitchen This is an approach we are seeing more and more across our projects. Clients are looking for their kitchen designer to consider the whole living environment, rather than simply the kitchen itself. A media wall can become a natural extension of the kitchen. A home study can be designed using complementary cabinetry and finishes, creating a seamless transition between working and living spaces. Similarly, a boot room can provide practical storage while continuing the design language established within the kitchen. By designing these spaces together, each area can have its own purpose while still feeling connected to the wider home. The result is an interior that feels intentional, considered and personal. For us, it is about creating bespoke furniture that works for the way our clients live today. As open-plan living continues to evolve, there is an increasing demand for spaces that are not only beautiful, but practical and adaptable too. The kitchen may be where the design begins, but it doesn’t have to be where it ends. This project demonstrates how a simple walkthrough can be transformed into a sophisticated living feature through thoughtful design, bespoke cabinetry and the considered use of materials. As the boundaries between kitchen, living and working spaces continue to blur, the opportunity is to design homes around the way people actually live - creating beautiful, practical spaces that feel connected from one room to the next.
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Chelmsford Stories: Making Music - By Amara Agwo One of my favourite memories in Chelmsford was during Fête de la musique (Make Music Day). It’s an international celebration of music that happens every year on the 21st of June. This year, on a sunny Sunday afternoon, I strolled over to the Quaker Meeting House for a free concert of French songs. The concert was organised by the Chelmsford Twinning Partnership and Chelmsford Arts and Culture Project. Singers Louis Miller and Deborah Aloba regaled the crowd with everything from folk tunes to opera to modern pop songs. We enjoyed French snacks during the interval, before returning to the hall for some sing-a-long classics (Les Champs Élysées and La Vie en Rose). In my experience, sharing in music is one of the best ways to boost your mood. And in Chelmsford, there are plenty of opportunities to be part of an audience, no matter what your tastes are. You could pay a visit to Chelmsford Cathedral for their free Friday lunchtime concerts. Chelmsford Theatre has a huge variety of events going on as well, from tribute shows to musical theatre. And of course, there’s always plenty of live music shows highlighted in this magazine. But for those interested in making music themselves, the CHAMPS group could be a good place to start. CHAMPS (Chelmsford Amateur Music Players and Singers) was formed in 2016 by Richard Parker, a Chelmsford-based musician. He shared with me, “The motivation
was to enable both experienced and aspiring musicians to meet in a relaxed, informal environment, where sessions and performances are treated as opportunities rather than commitments. We embrace inclusivity, being open to players and singers of all levels, including complete beginners.” Richard’s own background includes performing for “a succession of rather obscure Essex-based blues bands, among other musical exploits...” Today, his focus is on playing for fun, and he encourages others to get involved: “My lifelong experience of music making, complemented by the knowledge gained while studying for a PhD in Music Therapy, has convinced me of the wide-ranging benefits of engaging with music.” The group meets locally on the second and fourth Sunday of each month, and spans genres including pop, rock, country and folk: “We currently feature mainly guitars and ukuleles but welcome other instruments and singers,” Richard shares. “Along with playing songs together, we occasionally invest some time in exploring particular musical themes and skills. Although we mainly play for our own enjoyment, we believe in spreading happiness through music and occasionally perform for local care homes and at community events.” The group creates a space where musicians can play without pressure or fear of judgement. Learning an instrument can sometimes feel like a solitary pursuit, but at CHAMPS, you’ll be met with laughter and a smile. To find out more about CHAMPS, please email rick.g.parker@outlook. com.
Wines from Thailand: A Good Choice - By Trevor Langley Thailand (officially the Kingdom of Thailand and previously known as Siam) is a country in Southeast Asia. Today, manufacturing, plus tourism and agriculture are leading parts of Thailand’s economy. Thai cuisine and wines are very popular and can now be found globally.
Monsoon Valley is a multi awardwinning fine wine producer. Grapes are carefully selected and transported in air-conditioned vehicles from the Monsoon Valley Vineyard to the Siam Winery. Producing splendid classic, premium and flagship wines, with grapes only grown in Thailand, Monsoon Valley wines are now enjoyed by numerous connoisseurs and are also available in 5-star hotels and restaurants, in Thailand and many countries worldwide, including the UK. Monsoon Valley White (12% vol) wine has a pleasant bouquet, plus a good mouthfeel and palate sensation. Excellent with seafood and white meats. The Monsoon Valley Red (13% vol) wine has ripe, red fruits for the bouquet and the mouth’s pleasures. This pairs wonderfully with red meats, etc. If you prefer rosé, Monsoon Valley Rosé (12% vol) wine will not disappoint. This wine has a delicate nose, excellent mouthfeel and palate. A wine that is popular for numerous occasions.
If a Shiraz is required, then Monsoon Valley Shiraz (13.5% vol) from the Premium Range, with its ruby-red, enticing appearance, has it all. Dark fruits are in abundance, with oak-aged barrels contributing to the exceptional pleasures of this wine. Fantastic with red meats.
Muscat (15% vol) is a flagship delectation and a very popular fortified dessert wine, having aromatic nasal delights of ripe, tropical fruits, which continue on, for the palate’s enjoyment. I found this to be an ideal ‘towards ending’ or finishing of a dining occasion. When a sparkling wine is required, Monsoon Valley Brut Prestige (11.5% vol) pleases, absolutely. Utilising 100% early-picked Colombard grapes, this sparking production has gained many devotees. I found this wine to be hugely refreshing and to be a perfect accompaniment to fish, salads, seafood, sushi, sashimi, plus white meats and great for celebrations, occasions and parties. For details of all wines from Monsoon Valley Winery, including (easy) ordering and stockists, please visit www.monsoonvalleywine.co.uk. www.siamwinery.com
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FM Extension Granted! The station provides a platform for people whose voices are not always heard and creates opportunities for volunteers to learn new skills, build confidence and become part of a welcoming radio family. Chelmsford Community Radio is delighted to announce that Ofcom has granted the station a five-year extension to its FM broadcasting licence securing its place on 104.4FM until at least 2032. The decision represents a significant milestone for the volunteer-led station, which has been serving the city since launching on FM in 2017. It is also recognition of the important role community radio continues to play in bringing people together, supporting local organisations and providing opportunities for people of all ages and backgrounds to get involved in broadcasting. For the team behind Chelmsford Community Radio, the licence extension is far more than a regulatory decision. It is a vote of confidence in the work that hundreds of volunteers have contributed over the years and an endorsement of the station’s commitment to serving the people of Chelmsford. Broadcasting from the birthplace of radio, Chelmsford Community Radio has become a familiar voice across the city, championing local events, charities, community groups, businesses, schools and performers.
We are proud to announce a new show on City Sound. The GENE Radio Show (pronounced ‘genie’) is a two-hour show produced and presented by members of Girlguiding Essex North East, on the 1st Sunday of the month from 9-11am. They currently have four presenters. Maxine, who is an adult Girlguiding leader, accompanied by Theia, Lilly and their newest member, Scarlett. The girls are all young members of Girlguiding aged between 14 and 17. The show offers a lively mix of the latest guiding news and events from local to regional levels, engaging discussions on topics that matter to Girlguiding members, along with fun segments and upbeat music. Above all, they love to share how much fun it is to be a member of Girlguiding! They will also cover some joint guiding/ scouting events and mention non guiding events that are local to their members, with a specifc theme every month. City Sound are gearing up for our third anniversary at the end of September, with a refreshed schedule, which will mean that all of
Over the years, volunteers have produced thousands of hours of local programming, covered community events, supported fundraising campaigns and helped celebrate everything that makes Chelmsford unique. The station’s presenters range from young people taking their first steps into broadcasting to experienced broadcasters, alongside volunteers with disabilities and additional needs who have found a place where they can thrive and contribute. The licence extension also reflects the support the station receives from across the community. Chelmsford Community Radio would like to thank the many local businesses, advertisers, sponsors, grant funders and supporters who have stood behind the station over the years. Their investment has helped ensure that community radio remains available to everyone and has enabled the station to continue providing a free and accessible service for local residents. Chelmsford Community Radio was founded in 2013 and works closely with businesses, educational organisations and the third sector to promote positive stories from across the city. Since launching on FM in 2017, the station has continued to evolve while remaining true to its original mission of serving the community first. As the station looks ahead to 2032 and beyond, its focus remains unchanged: supporting local people, celebrating local success stories and providing opportunities for anyone who wants to be part of community broadcasting. For everyone who has listened, volunteered, partnered with, sponsored or supported Chelmsford Community Radio over the years, this licence extension belongs to you too. Together, we have built something special for Chelmsford. Thanks to this extension, that story will continue for many years to come. Our community - CCR 104.4FM. www.chelmsfordcommunityradio.com
your regular and favourite breakfast, lunchtime and afternoon shows are covered by the presenters you love. Keep your eyes on social media and our website (citysound. radio) for more details. September’s Live at the Hot Box on the 23rd, broadcast simultaneously on City Sound, will feature guitar-driven alternative rock from Southend band Portrait Generation and Colchester’s Lost Movies. Advance tickets to be in the audience available from the DICE website. Catch us live 24/7 on citysound.radio, on our website, on our app downloadable from your app store, on your smart speaker (‘play City Sound Radio’), on numerous radio apps, and now on DAB across the city. City Sound - The Voice Of Chelmsford
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September
Tuesday 15th Chelmsford Theatre - Pride & Predjudice* (*Sort of) Hot Box - Open Mic Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660) Worlds Pantry Coffee Shop (Moulsham Mill) - Walk & Talk Club (9.30am - booking essential: www.engagefitnessservices.com) Woolpack - Quiz Wednesday 16th Cheerful Chai (Broomfield) - Walk & Talk Club (9.30am - booking essential at www.engagefitnessservices.com) Hot Box - Bratakus + Hot Rats Madison Heights (Maldon) - Open Mic Old Park Meadow - Gardening Club and coffee morning Old Park Meadow - Meditation (to book call 07906 653 666) Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper Club: ‘1950’s Juke Box’ - Gary Wood’s Chicken and Jive Band (7.45pm - to book phone Phil on 07850 607 075) Thursday 17th Black Rabbit (Maldon) - Quiz night Hot Box - Big Music Quiz Hot Box - Highest Primzahl on Mars + Deviant Amps Chelmsford Theatre - Krapp’s Last Tape Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night St Cedd’s School Hall (New London Road, Chelmsford) - Waltham Singers open rehearsals (7.30pm - www.walthamsingers.org.uk) Heritage Open Days - See www.chelmsfordhod.co.uk Galleywood Heritage Centre - CHelmsford Blue Plaque Challenge Friday 18th Bootmaker Bar (Moulsham Street) - Walk & Talk Club (12 noon booking essential: theengagecollective.com) Chelmsford Social Club - Black Frog Presents: Totally Blondie Chelmsford Theatre - Paul Sinha: 2 Sinha Lifetime Hot Box - The Len Price 3 Heritage Open Days - See www.chelmsfordhod.co.uk Chelmsford Miniature Railway Open Evening Patch - Now This Lousy War is Over Talk Saturday 19nd Hot Box - Com-unity Roots Double Six Dominos Jamaican Style (5pm) Hot Box - Black Frog Blues Box: Odette Michell + Craig Joiner (2pm) Hot Box - Laura’s Naughty or Nice Birthday RAFA Club (Hall Street) - coffee morning (10am - 1pm) Station Arms (Southminster) - Claude Bourbon The Wheatsheaf - Karaoke Heritage Open Days - See www.chelmsfordhod.co.uk Patch - One City, Many Journey’s Museum of Chelmsford - Free Open Weekend Sunday 20th The Ale House - Quiz Chelmsford Theatre - EOS: James MeNeill Whistler Chelmsford Theatre - Best of Space Movies - Live! Hot Box - Elephant Kind + Euphoric Heritage Open Days - See www.chelmsfordhod.co.uk
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Patch - The History of Drag Artists Museum of Chelmsford - Free Open Weekend Galleywood Heritage Centre - Open Day Monday 21st The Wheatsheaf - Club Tuesday 22nd Hot Box - Chelmsford Creative Collective Meet Up Hot Box - Waxes Lyrical & Spoken Word Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660) Worlds Pantry Coffee Shop (Moulsham Mill) - Walk & Talk Club (9.30am - booking essential: www.engagefitnessservices.com) Woolpack - Quiz Wednesday 23rd Chelmsford Theatre - NT Live: The Misanthrope Chelmsford Theatre - Come From Away Hot Box - Portrait Generation + Lost Movies Madison Heights (Maldon) - Open Mic Old Park Meadow - Gardening Club and coffee morning Old Park Meadow - Meditation (to book call 07906 653 666) Thursday 24th Black Rabbit (Maldon) - Quiz night Chelmsford Theatre - Come From Away Chelmsford Theatre - Ian Stone is ‘Looking for the Wow’ Hot Box - Black Frog Blues Box: Pete Bruntnell Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night St Cedd’s School Hall (New London Road, Chelmsford) - Waltham Singers open rehearsals (7.30pm - www.walthamsingers.org.uk) Friday 25th The Black Bull - Shakey’s Sessions: The Rubbernecks + Billy Barreau Bootmaker Bar (Moulsham Street) - Walk & Talk Club (12 noon booking essential: theengagecollective.com) Chelmsford Social Club - Black Frog Presents: Heartbreak The Tom Petty Show Chelmsford Theatre - Come From Away Chelmsford Theatre - Locomotive for Murder: The Improvised Whodunit Hot Box - The Incurables Saturday 26th Chelmsford Theatre - Come From Away Hot Box - Com-unity Roots Double Six Dominos Jamaican Style (5pm) Hot Box - GT Williams (2pm) Hot Box - Black Frog Blues Box: John Otway Band (7pm) Intnese Records (The Meadows) - Emjay Sessions: Will Fox RAFA Club (Hall Street) - Coffee morning (10am - 1pm) Sunday 27th The Ale House - Quiz Chelmsford Theatre - Tim Key: Loganberry Hot Box - Guitar Club Hot Box - Blues Jam Monday 28th Chelmsford Theatre - The Lion Inside Hot Box - Chelmsford Chess Club Hot Box - Poetry by Emberhearted Sandon School (Sports Hall 2) - Scottish Country Dancing (7.30 9.30pm - all abilities welcome - www.sandonscotdance.org.uk) St Peter ad Vincula Church (CO6 1UD) - Coggeshall Flower Show Tuesday 29th Chelmsford Theatre - Blood Brothers Hot Box - Black Frog Blues Box:: Zoe Schwarz Blue Commotion Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660) Worlds Pantry Coffee Shop (Moulsham Mill) - Walk & Talk Club (9.30am - booking essential: www.engagefitnessservices.com) Woolpack - Quiz
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Wednesday 30th Chelmsford Theatre - Blood Brothers Cheerful Chai (Broomfield) - Walk & Talk Club (9.30am - booking essential at www.engagefitnessservices.com) Chelmsford Theatre - Baga Chipz: Bagz to Riches Hot Box - Control Voltage: Electronic Music Open Mic Madison Heights (Maldon) - Open Mic Old Park Meadow - Gardening Club and coffee morning Old Park Meadow - Meditation (to book call 07906 653 666) The Wheatsheaf - Music, Movie & TV Quiz
October
Thursday 1st Black Rabbit (Maldon) - Quiz night Chelmsford Theatre - Blood Brothers Hot Box - Radiator + Southern Heights + Magic Seas Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night St Cedd’s School Hall (New London Road, Chelmsford) - Waltham Singers open rehearsals (7.30pm - www.walthamsingers.org.uk) Friday 2nd Bootmaker Bar (Moulsham Street) - Walk & Talk Club (12 noon booking essential: www.engagefitnessservices.com) Burnham Con Club (216 High Street, Burnham on Crouch) Heartland Ramblers Trio (offshoot of Rant ‘n’ Rave) Chelmsford Social Club - Black Frog Presents: Led in to Zeppelin Chelmsford Theatre - Blood Brothers Danbury Leisure Centre - 70s/80s/90s Party Night Saturday 3rd Chelmsford Theatre - Blood Brothers Chelmsford Theatre - Backstage Tour: Blood Brothers Hot Box - Com-unity Roots Double Six Dominos Jamaican Style (5pm) Hot Box - Double Deez Hot Box - Boogie in the Box RAFA Club (Hall Street) - Coffee morning (10am - 1pm) Station Arms (Southminster) - The Excellent Giffords Sunday 4th The Ale House - Quiz Chelmsford Theatre - Russell Watson Chelmsford Theatre - John Shuttleworth: It’s Nice Up North Hot Box - Black Frog Blues Box: Charlie Hart’s Equators Monday 5th Chelmsford Theatre - Enter the Castle with John Ronson: Mystery, Crime and Unmoored Men Chelmsford Theatre - Jeff Innocent: Work in Progress Hot Box - Chelmsford Chess Club Hot Box - Winter Gardens + Opal Mag Sandon School (Sports Hall 2) - Scottish Country Dancing (7.30 9.30pm - all abilities welcome - www.sandonscotdance.org.uk) Tuesday 6th Chelmsford Theatre - Jane Eyre Hot Box - Open Mic Hot Box - Retro Gaming from Melee Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660) Worlds Pantry Coffee Shop (Moulsham Mill) - Walk & Talk Club (9.30am - booking essential: www.engagefitnessservices.com) Woolpack - Quiz Wednesday 7th Cheerful Chai (Broomfield) - Walk & Talk Club (9.30am - booking essential at www.engagefitnessservices.com) Chelmsford Theatre - Finlay Christie: Champagne Casanova Chelmsford Theatre - Rainer Hersch: All Classical Music Explained Hot Box - Katey Brooks and Ed Tattersall + The Jackson Line Madison Heights (Maldon) - Open Mic Old Park Meadow - Gardening Club and coffee morning Old Park Meadow - Meditation (to book call 07906 653 666)
Wednesday 7th (continued...) Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper Club: ‘Jazz at the Movies’ - Joanna Eden Quintet (7.45pm - to book phone Phil on 07850 607 075) Thursday 8th Black Rabbit (Maldon) - Quiz night Chelmsford Theatre - Dr Richard Shepherd: Time of Death Chelmsford Theatre - Bright Places Hot Box - The Worst Kept Secret Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night St Cedd’s School Hall (New London Road, Chelmsford) - Waltham Singers open rehearsals (7.30pm - www.walthamsingers.org.uk) Friday 9th Black Bull - Shakey’s Act for the Future Bootmaker Bar (Moulsham Street) - Walk & Talk Club (12 noon booking essential: www.engagefitnessservices.com) Chelmsford Social Club - Black Frog Presents: Bravado play Rush Chelmsford Theatre - Harriet Hot Box - Indie Disco Saturday 10th Black Bull - Shakey’s Act for the Future Chelmsford Social Club - Record Fair Chelmsford Theatre - Out of the Box Chelmsford Theatre - Queen of the Night: A Tribute to Whitney Houston Hot Box - Com-unity Roots Double Six Dominos Jamaican Style (5pm) Hot Box - Nigel Clark (Dogdy) Hot Box RAFA Club (Hall Street) - Coffee morning (10am - 1pm) Sunday 11th The Ale House - Quiz Chelmsford Theatre - The Phantoms staring Lee Mead Hot Box - Aspyrian Intense Records (The Meadows) - The Howlers (instore gig and signing) Monday 12th Chelmsford Theatre - Royal British Legion Rememberance Concert Hot Box - Chelmsford Chess Club Hot Box - Black Frog Blues Box: Martin Harley Sandon School (Sports Hall 2) - Scottish Country Dancing (7.30 9.30pm - all abilities welcome - www.sandonscotdance.org.uk) Tuesday 13th Chelmsford Theatre - Down to Chance Chelmsford Theatre - Kiell Smith-Bynoes’s Kool Story Bro Hot Box - Glass Et Comedy Club Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660) Worlds Pantry Coffee Shop (Moulsham Mill) - Walk & Talk Club (9.30am - booking essential: www.engagefitnessservices.com) Woolpack - Quiz Wednesday 14th Chelmsford Theatre - Flo & Joan: With Feeling Cheerful Chai (Broomfield) - Walk & Talk Club (9.30am - booking essential at www.engagefitnessservices.com) Hot Box - Big Music Quiz Madison Heights (Maldon) - Open Mic Old Park Meadow - Gardening Club and coffee morning Old Park Meadow - Meditation (to book call 07906 653 666) Thursday 15th Black Rabbit (Maldon) - Quiz night Chelmsford Theatre - Gary Delaney: Gary on Laughing Chelmsford Theatre - Fire Fire Hot Box - Alex Francis + Tom Peplow Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night St Cedd’s School Hall (New London Road, Chelmsford) - Waltham Singers open rehearsals (7.30pm - www.walthamsingers.org.uk)
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City Times Poems A Night Of Stars
A night of stars, glistens, it fills my eye Amidst the blackness of the sky The clouds have run their race at last Day disappeared, released their clasp; We stand upon this tiny speke, this earth Spinning here, a planet’s birth Gazing into this endless space Listening for a sound, a trace Of someone from some long distant star But we alone stand, we live, we are. I speak my plea to the vast beyond My words, like whisps of wooded smoke, Now as a stone, with purpose, tossed in hope Into a still, silent galactic pond; Those in Gaza, Sudan, Kyiv and Nepal Share this land, this earthly space, this ball Ourselves, yes us, with body, hands and face This one, this fragile human race
Tomorrow is a brighter day Tomorrow keep my fears at bay Tomorrow I will always stay In love with you oh happy days! By Martin Klibey (martin.kilbey@gmail.com)
Free What’s On Listings Send us your events between 15th October and 14th November for inclusion in the next edition of the City Times - email paul@itsyourmedia.co.uk
By Richard Simmonds
Waiting
I’m waiting in the rain for you You might not be expecting me to But I’m waiting getting soaked for you It’s you who makes my life complete It’s you who makes me feel conceit It’s you I was lucky enough to meet! I hope we’ll always get along I hope we’ll feel our love so strong I truly believe we can’t go wrong Page 18
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Chelmsford Library Arty Bookworms Are Coming Back to Chelmsford Library Come along to Arty Bookworms, a combined storytelling and craft session for the under 5s! Starting from Wednesday 30th September from 11am to 11.45am, there will be 8 weekly sessions, both informative and fun, with a book to take away from each session.
tablets and online services. Bring your own laptop, tablet or smartphone for basic advice and support.
This is a free event but booking is required, please only book a place for each child attending, adults don’t need to book: libraries.essex.gov.uk/events.
t o p s s i th n i e s i Advert e City Times in Th 135 + VAT for £
Enter SPARK!’s Video Game Character Competition Could you draw the next great video game character? Get creative and enter SPARK!’s Video Game Character Competition at Chelmsford Library on 26th September from 10.45am to 12.45pm. Drop in, grab a pencil and bring your imaginary character to life. There’s no limit to your imagination: hero, villain, creature, robot, alien… what will your character be? You could win a £50 voucher, with five age-category winners! The sessions are free, and you can drop in to take part, no booking needed.
These sessions are free but booking is required: libraries.essex.gov. uk/events.
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Our Digital Support Offer Is Getting a Refresh Learn My Way, our free computer basics course, will be returning from Thursday 3rd September from 2pm to 3pm and every Thursday after that. Please speak to a member of staff if you’d like to book a place. One-to-One Tech Basics We are also launching our Oneto-One Tech Basics sessions from Monday 7th September, 10am to 12noon.
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These sessions will be offering friendly one-to-one help with computers, smartphones, 23rd September: Equinox means that the days and nights are roughly equal in length. Considered by many to be the first day of autumn. 26th September: Harvest Moon. 27th September and 24th October: Moon near Saturn. 3rd October: Moon forms a triangle with Castor and Pollux. Castor is 49 light-years away from Earth. Pollux is an orange-hued, evolved red giant located at a distance of 34 light-years, making it the closest red giant (and giant star) to the Sun. 4th October: Saturn at opposition. Saturn is at opposition when Earth is directly between the Sun and Saturn, making it appear at its largest and brightest in the night sky. 7th October: Crescent Moon near Regulus. Regulus is the brightest
object in the constellation Leo and is one of the brightest stars in the night sky. 8-10th October: Draconid Meteor shower. Great opportunity to see this shower. Just after nightfall, there is also no Moon to spoil the show! 21st October: Orionid Meteor shower peak is associated with Halley’s Comet, which is the parent body of the meteors. During this peak, you can see up to 20 meteors per hour under optimal conditions. New Moon: On 11th September, 10th October and 9th November there will be a new Moon. This means the skies will be extra dark which is a great opportunity to see planets, galaxies and deep space objects. Email me with any questions. Mark Willis presents The Retro Chart Show every Monday morning at 10am on Chelmsford Community Radio online and also across Chelmsford and beyond on 104.4 FM. www.chelmsfordcommunityradio.com mark.willis@chelmsfordcommunityradio.com
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Body Scan - By Steve Johansen, Hummingbird Pilates & Yoga Since I first began practising yoga almost 18 years ago, The Body Scan has probably been the one thing I have done most frequently. Over the past 14 years of teaching, it has also become a firm favourite with my clients, often at the end of my regular yoga classes. Having said that it is also the one thing I find particularly difficult to maintain my focus on withing my own practice. Even so, I cannot ignore the benefits I feel when I manage to focus and move through a Body Scan. It heightens my self-awareness, helps reduce the stress and anxiety of everyday life, eases physical discomfort and muscle tension. It is also a fantastic way to prepares my body and brain for a good night’s sleep. I think it helps to begin by understanding meditation. Meditation is not the absence of thought - in yoga, it is often described as singlepointed focus or focus attention on a single thing, a thought, idea, or concept. A body scan is a simple meditation technique, often referred to as mindful meditation or mindfulness. It helps quieten the mind and develop focus by guiding your attention through different parts of the body, one at a time. This same principle can apply to the breath, walking, yoga, or any activity where your attention rests fully on the task. In turn, it can help you notice physical tension, calm the mind, and release stress from the nervous system. Meditation in study after study, has been proven to improve the wellbeing, mind, body and spirit. Start in Shavasana or Corpse Pose • Start by laying down on your back. Gently close your eyes. • Leave space between my arms and body, palms facing upwards. • Let your feet roll outward so your hips and lower back can soften. • Broaden across your collarbones and relax your shoulders. • Bring your attention to your breath and let it settle into a natural rhythm.
Preparation for Body Scan Draw your attention to the points of contact your body has with the ground beneath you: the back of your head, your shoulders the backs of your arms and the backs of the hands. The way your ribs press into the mat with each inbreath, and you sink a little deeper into relaxation on the outbreath. Your buttocks soften into the mat, the backs of your thighs, your calf muscles and the heels of your feet. As you inhale, focus your attention on one part of your body, such as your big toes. As you exhale, allow that part of your body to relax before moving to the next toe. And for this body scan we are working slowly upwards from the big toes to the head. Body Scan As you inhale, bring your attention to your big toes. As you exhale, let them relax. As you inhale, focus on your second toes. As you exhale, allow them to release. On each inhale, move your attention through the remaining toes, one at a time, and relax each one as you exhale. As you inhale, bring awareness to the soles of your feet; as you exhale, let them soften and release. Draw your attention to your ankles and imagine relaxing on the out breath - think about your calf muscles on the in breath let them sink into the mat on the out breath. As you breath in draw your attention to the knees, imagine them
relaxing as you exhale. On your next inhale, notice the backs of your thighs, then let them relax with the out-breath. Bring attention to the tops of your thighs, and as you exhale, let them melt gently over the thigh bones. Think about the hip joints relaxing and the belly softening. As you inhale, bring awareness to your buttocks; as you exhale, let them relax and release any tension held in the hips. Bring attention to your lower back as you inhale, then allow it to soften as you exhale. Notice your ribs pressing into the mat as you breathe in, then sink a little deeper into relaxation as you breathe out. Notice, not just the backs of your ribs pressing into the mat and relaxing on the outbreath, but the sides of your ribs expanding outwards with each breath then relaxing back inwards. Bring your attention to the ribs and the belly expanding up on an in breath and relaxing back down on each out breath. Notice the notice the pectoral muscles and collarbones broadening as you breathe in then relaxing as you breathe out. Bring your attention to your shoulders don’t let go of any tension Allowing them to relax. As you breathe in think about your upper arms and let them soften on the out breath. Moving down to the forearms and let them relax as you breathe out. On your next inhale draw your attention to the palms of your hands, allow them to relax. Think about the heel of your thumbs, then as you breathe out allow your thumbs to relax. Think about your index fingers on the in breath and let go of any grip in your fingers on the out breath. Think about your middle finger and again letting go of any grip on the out breath. Moving to your ring fingers on your in breath, then letting them relax on your exhalation. And finally, your little fingers relaxing as you breathe out. On your next inhalation think about your wrists, imagining then relaxing as you breathe out. Move your awareness up to your elbows and imagine them softening as you breathe out. Return your attention to your shoulders, letting any tension melt down into the mat beneath you as you relax more fully. Bring awareness to the front, sides, and back of your neck, allowing the muscles to release with your next exhale. Notice the weight of the back of your head resting on the mat beneath you. Bring your attention to your forehead and then let go of any worries and frowns thank you breath out. Let your eyes sink heavy into their sockets, let the skin on your face soften as you exhale. On your inhale allow your jaw to relax, a bit of space between your back teeth the tip of your tongue resting in the roof of your mouth just behind the front teeth. Allow yourself to feel completely relaxed at the end of your body scan. Coming Out of a Body Scan On your next exhalation, begin to bring gentle movement back into your body by wriggling your fingers and toes. Gradually add more movement through your ankles, knees, wrists, and arms. When you are ready, take a full-body stretch or draw your knees in towards your chest. Gently roll onto your right side into a foetal position. Softly open your eyes and, in your own time, slowly coming up to Sukhasana, a comfortable cross-legged position. For all those of you who would like to know more, about a Body Scan and how to incorporate it within your practice, join me at my studio, using this free pass code HPYFREECLASS. My gift to you. www.hummingbirdpilates.co.uk
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CT History Work Carried Out by the Inmates at Chelmsford Union Workhouse - By Stephen Norris According to the 1834 Act, inmates were to be used ‘according to their capacity and ability’. No financial or other compensation was to be allowed for their work. Able-bodied women were to be occupied largely in domestic work, particularly cooking, laundry work and sewing. Less physically able women were frequently used in childcare and infirmary nursing. The PLC encouraged Unions to employ men in the workhouse, stone breaking and oakum picking as well as pumping water and milling corn. The Andover Scandal 1845 A number of Unions (but not Chelmsford) set men to work crushing bones, which could then be sold as fertiliser. This was until the Andover scandal of 1845, where the starving men were found gnawing at the bones they were supposed to be crushing. This and a number of other similar controversies hastened the end of the PLC and its replacement by the PLB. From the 1840s onwards most Unions turned at least some of their surrounding land for agricultural purposes. At the very least a garden could be used for growing vegetables which could be sold locally, or more likely used to feed the Guardians! All union workhouses suffered from the same problem; how to get tasks completed properly by inmates. Within a decade workhouse Governors were enlisting inmates to do heavy laundry work and also the essential task of cooking, with the inducement of extra rations of food and alcohol. This was also particularly the case with unpleasant jobs such as moving dead bodies. To begin with this was often without the knowledge of Guardians; soon however, most Boards came to accept the practicalities of the situation. The lack of sufficiently fit and able workers to complete sufficient tasks quickly became a problem in many unions. Early Work by Paupers in the Chelmsford Union Parish Workhouses The PLC sent out early orders that paupers were to be employed in the parish workhouses, being used by the new Unions. This was in addition to necessary chores in the workhouse’ such as were necessary in the laundry and kitchen etc.
the mill.
In January 1836 the Chelmsford Guardians decided that the mill was to be used at the CU W/H. Immediately there were problems with a lack of space and a pauper was accidentally killed working at
In April 1836 the Chelmsford Guardians decided that Governors of the parish workhouses being used were to receive ¼ of the profits from work completed. In October of that year Cottee was to be paid £12.3 shillings of the profits from the Chelmsford parish workhouse, although it was obviously against the rules. The paupers there were producing rope from hemp. In 1841 the PLC ordered again that masters were not to receive any share of the profits of work carried out in their workhouses. The Guardians issued details on the employment of children at the Buttsbury Asylum for Children in 1836. Between 6am and 7am
they were to say prayers and have breakfast, 7-9am school, 9-12 work, 12-2pm washing, dinner and recreation, 2-4pm school, 4-6pm work, 6-8pm washing, recreation, supper, prayers, bed. Mr Hines supervised their work in the small field attached to the workhouse. In 1837 the Chelmsford Guardians set up a work committee to investigate the types of tasks that could be carried out by the adult inmates, to make sure that they were fully occupied. It recommended purchasing rope for oakum picking. For a decade this was the main form of supposedly productive work at the new Chelmsford Union workhouse. It was not until 1846 that the Guardians discussed work for the able-bodied again. In particular the Guardians were under pressure from the PLC to provide work for the vagrants. At this time there were no yards for the vagrants to perform work tasks. A new work committee looked at the possibility of hiring 8 acres of land, which was adjacent to the workhouse, but it was not available. The land used remained restricted to a garden area, with insufficient space for the number of adults who had to use it. This remained the case until the 1860s when extra land was acquired. The committee reported in 1849, that inmates had not been closely and systematically supervised regarding oakum picking. Detailed records should be kept with a book showing how much rope was unpicked by each inmate. A similar record was needed of work carried out at the mill. The committee recommended splitting the able bodied in the workhouse into two classes. This had been first suggested by John Walsham, the Assistant Commissioner (AC) for the Eastern Counties. The first were to work on the land. A second class, usually older, were to unpick oakum or work in the mill. The porter was responsible for supervising the work. Tenders were put out to divide the able - bodied yards into two. By 1849 the mill at the Union workhouse was out of order, and remained so for over a decade. In 1850 John Marriage, a Guardian, took responsibility for providing work for the boys and girls to do as part of their industrial training. This involved the cultivation and harvesting of flax. By 1850 the Colchester Union was sending the CU W/H stone for able bodied male paupers to break up in one part of their yard. The other part was used for oakum picking. This was supplied from Wapping at £19 a ton and junk. The latter was old rope, previously used on ships. In 1870 the master paid £12 13 9d to the treasurer; this was the amount he had received for oakum picked by the paupers and sold to local rope manufacturers. By 1869 there was a Committee for the Industrial Training of boys and girls, which contacted other local Unions to find out the steps they took to give industrial training and find places for the older children. Also in 1869, the mill had been repaired and able - bodied men were once again grinding grain, which was then sold to the public. The amounts raised by this work were often small. Sales were impeded by the poor quality of the work because there was no incentive for the inmates to take full care. The essential chores, particularly in the kitchen, were a different matter. Staff had an interest in making sure that food was properly prepared because in the early decades they ate the same food as the inmates (albeit in much greater amounts). This was the principal reason extra rations and alcohol were soon introduced for those working in the kitchen and the laundry (see later). The difficulty of getting adequate work done by inmates meant that the Union was soon having to pay locally to get necessary decorating and repairs (see the advert on the left).
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25 Years and Still Ticking!
This year marks the 25th anniversary of Tickers Cardiac Support Group, a non-profit-making organisation providing help and support to anyone recovering from a heart attack or suffering from other cardiac health issues. “Our first session was on 6th February 2001,” recalls Dave Otway, a founder member who still attends weekly classes and plays an active role on the committee. “At the time, there was little if any support in Chelmsford for patients moving on from hospital treatment so, with the help of a prominent cardiac consultant at Broomfield Hospital and other specialists in the field, we set up Tickers.” Initially meeting in St John’s Hospital Hall, the group moved to Writtle Sports and Social Club in Paradise Road in 2010 when the St John’s site closed for redevelopment. Led by instructors accredited by the British Association of Cardiovascular Prevention and Rehabilitation and holding certified qualifications recognised both by the NHS and the British Heart Foundation, hourly classes are currently held four times a week Monday morning from 10.45am and 12pm, Wednesday evening from 6.30om and Thursday from 12pm. All sessions comprise 15-minute warm-up and cool-down phases with 30 minutes of cardiovascular fitness activity and exercises designed to build strength and mobility in between. The Monday class involves closely supervised circuit activity making use of a wide range of equipment such as rowing machines, exercise bikes, box steps and moderate weights, whilst on Wednesday and Thursday, exercise routines are led by the group’s permanent trainer, Joseph Johnson. All activities are accompanied by music from the ’60s, ’70s and beyond and are designed, above all, to be fun! John, who attends the Monday classes, told us, “Tickers picks up from where the hospital rehabilitation ended. It provides regular, vigorous exercise in a friendly environment. The best thing is the trainer, Joe, who is supportive, organised, clear and who enthusiastically leads the sessions. He gets a 5-star rating!” Joan agreed: “Fabulous!” she enthused. “Very, very helpful in keeping me fit. Always enjoyable and good to talk to people and share our experiences about our heart problems, too.” Following an initial free taster session, each class is £4, payable in cash at the door. No up-front commitment is required and members can attend whenever and as often as they wish without obligation.
Experiencing a heart attack or going through surgery is a traumatic experience and recovery is not just about physical healing; often, confidence and mental well-being have been damaged, too, and Tickers helps with every aspect of recovery. “At first, I was afraid to do much, fearing that my new heart valve wouldn’t cope,” Liz told us, “but under the expert guidance of our regular well-qualified instructor, I now feel comfortable enough to push myself. I really enjoy the classes, bouncing along to the music!” Phil agreed: “Exhilarating is how I would describe it! A happy and stimulating hour where healing, mind, body and motivation work together to benefit the whole person.” The healing of mind, body and spirit does not stop when the intrepid Tickers leave the hall. Encouraged to work hard in the class, members enjoy their down-time together, too, and from April to November can take part in monthly Sunday morning walks - 3-6 miles in the Essex countryside, invariably followed by a pub lunch. Every February, Tickers’ birthday is celebrated with a quiz night including supper and raffle. Other events are arranged throughout the year and highlights so far have included an afternoon boat trip along the River Chelmer from Paper Mill Lock, a guided tour of Ingatestone Hall and a highly successful evening at Kingpins Bowl where members were able to show off their bowling prowess! In December, the Christmas spirit is in bountiful supply and at Tickers’ most recent festive gathering, members were entertained by the amazing sleight of hand tricks of local magician, Paul Childs. Having a heart attack, being told you have heart disease or that you will require surgery is indeed daunting and the future can seem bleak and frightening, not only for the individual but for those around them. Tickers recognises the wider impact that cardiac health concerns can have and invites you to bring friends, family and loved ones with you to participate in the classes - all are welcome! Indeed, many people have forged lasting friendships while ‘grapevining’ to the sounds of their youth! We left the final word to the group’s trainer, Joe, who told us: “It’s a real privilege to be able to work with such a wonderful group of people and to bring something so positive to the community.” If you are recovering from a heart attack or heart surgery, or if you feel that regular cardio-vascular exercise would play a positive role in maintaining your fitness, visit Tickers’ website for further information - tickersrehab.co.uk. You can also email at info@tickersrehab.co.uk or call on 01245 420 128 between 8.30am and 5.30pm. It could be the call that changes your life! Denise Peacock and Brian Johnson
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Crafts - By Magali Ellis and Scrap-Circle Craft Storage: Is Your Craft Room Organised for Creativity? Every crafter knows the feeling: you have the perfect stamp, die, piece of patterned paper or embellishment somewhere… but where? Suddenly, 20 minutes of precious crafting time has disappeared while you search through boxes and drawers! Good craft storage isn’t just about making your craft room look tidy. It is about creating a system that works for the way you craft. There are plenty of approaches, and there really is no single right answer. One popular method is to organise by type. Keep all your papers together, stamps in one place, dies together, ribbons and washi tape in another, and embellishments in their own containers. Clear pockets, labelled boxes and upright storage can make it much easier to see exactly what you have. Then there is colour coding. Some crafters organise papers, card, inks and embellishments into colour families - reds, blues, greens, neutrals and so on. Others use coloured labels on their storage boxes to identify different categories or collections. It can be particularly useful when you are looking for that exact shade to finish a project. Another fantastic system is organising by theme or occasion. Christmas stamps, dies, papers and embellishments all together.
Halloween in another section. Birthdays, weddings, flowers, travel, babies… whatever subjects you regularly craft. This can be incredibly useful because when inspiration strikes, everything you need for a particular project is already together. And perhaps the best solution is a combination of systems. For example, store your general supplies by type, but keep seasonal collections together. There is also something to be said for keeping coordinating stamps and dies together rather than separating them simply because they are different types of supplies. But here’s the big question: does your storage system work when you leave home? If you regularly attend craft weekends or retreats, your organisation can make a huge difference. Being able to quickly grab a labelled box, folder or case containing your Christmas supplies, card-making essentials or favourite dies can save valuable packing time - and help prevent you from taking your entire craft room with you! So, how do you organise your stash? By colour, type, theme, collection… or a combination? And if you love crafting away from home, have you checked out the craft events organised by Scrap-Circle? Why not make your next craft escape an opportunity to create, relax and spend time with likeminded crafters? Check our website at www.scrap-circle.co.uk. After all, the best storage system isn’t necessarily the prettiest one - it’s the one that helps you find what you need and get back to creating!
Ideas Hub Chelmsford has a New Home! Ideas Hub has just signed a long lease at 21 Broomfield Road (what was once the Lantern House restaurant opposite the The Ship pub). This is HUGE news for us - and we also have an option to buy the building once we can raise the necessary funds.
Finally, NO MORE MOVING! - at least for many years to come - and we very much hope our new place will become our ‘forever’ home. Number 21 will be the new name and offer a ‘Hub of Cultures’ where you can attend workshops and events. Most of all, it will be a place for meeting new people and making friends. A new café in Number 21 will include a range of teas to try from around the world and (in time) world street food. We’ll be offering an annual membership of £10 in return for 3 free teas/coffees. Once refurbished, the kitchen will become a centre for world cooking in Chelmsford, offering classes, world food appreciation, cooking for health and so much more! It would be great for Chelmsford to have a safe and inclusive permanent Third Place - a familiar public spot where one can connect with others, known or unknown, over a shared interest or activity where different generations and/or parts of our local community can meet. How to Support We’re hoping you will support this new venture by popping in to say hi and try one of our world teas or attend one of our events! We’ll be running crowdfunding campaigns to raise money to refurbish the kitchen so we can make best use of our new space, and all support will be welcome. To purchase the building, we’re looking into community ownership where generous members of the community can each buy shares of the building. If you’d be interested in supporting us through community ownership, please let us know and we’d be happy to Page 26
provide more details.
Volunteer Opportunities As part of this new venture, we’ll be opening many new volunteering opportunities, from café hosts to fundraisers. We’ve dedicated volunteer positions for young people from 14 years old, youth led and designed to give young people leadership skills and experience useful for university/job applications. Please get in touch if this might be of interest to someone you know. Everything we do is based on what our local community wants or needs. We’ve collected so much feedback since 2008 pointing to the need for such a place in our city that this is amazing news for both Ideas Hub and Chelmsford! The Art Place The Art Place, one of Ideas Hub’s ‘access to employment’ projects, will continue to operate in its pop-up unit - kindly hosted at the Meadows Shopping Centre - offering a wide range of crafts made locally by talented artists, allowing you to buy unique gifts. Personally, as the volunteer CEO of Ideas Hub Chelmsford, I’m so excited about the future, to being in the new space and seeing it evolve and grow, as well as discovering new teas and dishes from around the world - and hopefully learning to cook some too! I’ll be sharing our updates over the next months here, so please be sure not to miss our future articles! www.ideashubchelmsford.org enquiries@ideashubchelmsford.org
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Interior Design Tips for Your Home - By Tania Dadd End of Summer: A Fresh Start at Home September always seems to bring a subtle change. The long, light evenings begin to shorten, holidays come to an end as children head back to school, life starts to settle into a more familiar rhythm.
Keep some of summer’s lighter textures and colours, but begin layering in warmer elements. A soft throw over the arm of a sofa, textured cushions or a beautiful rug can instantly make a room feel more inviting without becoming overly autumnal.
But it doesn’t mean we need to rush headlong into autumn. Instead, make the most of these last few weeks of summer while gently introducing a little more warmth and structure into your home.
Five Simple September Styling Tips • Clear the clutter: give busy surfaces and hallways a quick edit before the new routine begins. • Create a landing zone: a basket, console or row of hooks keeps bags, keys and everyday essentials organised. • Layer, don’t overhaul: introduce throws, cushions and texture rather than completely changing your summer scheme. • Change the lighting: table and floor lamps create a softer atmosphere as the evenings become darker. • Keep enjoying outside: add lanterns and blankets and make the most of those final warm evenings.
Start with a good edit. Clear away the things that have accumulated over the holidays, tidy surfaces and rethink those areas that tend to become dumping grounds.
September is a month between seasons. Rather than saying goodbye to summer altogether, think of it as an opportunity to reset, reorganise and slowly make your home ready for the months ahead.
Hallways are particularly important at this time of year. With school bags, shoes, coats and everyday essentials returning, baskets, hooks and attractive storage can make an enormous difference.
If you would like any assistance, we do offer a free consultation. Our services include interior design, colour advice and styling.
After a summer of open doors, garden gatherings, holidays and a slightly more relaxed approach to everyday life, September can feel almost like a second New Year - there’s a natural urge to tidy, organise and make our homes feel calm again.
This is also a lovely time to look at your living spaces with fresh eyes. You don’t need to completely redecorate to change the feel of a room. Moving furniture, introducing a new lamp or changing cushions can be enough to make a familiar space feel refreshed.
Tania 07979 66 3339 info@saltmarshinteriors.co.uk www.saltmarshinteriors.co.uk
Tales from the Circle - By Sylvia Kent September has arrived, bringing with it that familiar sense of fresh beginnings for writers everywhere. For many organisations, it marks AGM season, and Brentwood Writers’ Circle gathered on Saturday at Bardswell Club venue (details on our website) to hold our own annual meeting. This year’s AGM felt particularly positive, with a welcome new addition to our committee and a lively turnout from members and guests. Although the late‑summer sunshine is still tempting some away on holiday, the newly elected committee already has plenty to plan. Christmas activities are being sketched out, prospective speakers for the coming year are under discussion, and preparations for printing our annual membership cards are underway. A busy and exciting season lies ahead. Autumn also brings deadlines for several of our members who have published books this year. Once the final edits are complete, the next challenge begins: promoting their work for the Christmas market. Book signings, radio chats, press interviews and social‑media campaigns all play their part. It can feel daunting, but it is also one of the most rewarding stages of an author’s year. Longstanding member Jim Reeve, who has served as both Chair and Treasurer, continues to shine. His excellent Essex history titles for Amberley Publishing are proudly displayed in Waterstones Chelmsford. And now Jim has reached a new milestone. Publication of his first fictional book The Survivor’s Daughter which was inspired by his army service. A story, sometimes
explicit, but long-held in his mind has finally found its way into print. Another member, Cherry Burroughs, has just released her second novel, The Glittering Journey of Molly Katrick. This compelling contemporary story explores how swiftly life can unravel when grief, fear and loneliness collide. Burroughs’ warm, perceptive writing makes Molly’s journey - glittering or otherwise - one that readers will follow with sympathy and admiration. A fascinating read. Both books are on Amazon. Don’t forget - first visit to us at Brentwood Writers’ Circle is free and a warm welcome awaits. Across the Circle, members are at various stages of their writing and poetic projects, all looking forward to our Annual Writers’ Day at Bardswell Club on Saturday 3rd October. Two well‑known authors Erica James and Margaret Mills are guests speakers from 10am to 4pm. We offer complimentary refreshments at breaks, with a delicious buffet lunch. Tickets are £15 for members and £20 for guests. For more information, visit www.brentwoodwriterscircle.com or email kentsylvia5@gmail.com.
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Here is this month’s quiz. The first 30 questions are general knowledge and the last 10 a specific subject. This month: LONDON. By Tim Brooks Which finger is a wedding ring traditionally placed on? 2. Who is the film The Social Network about? 3. Which US city was once known as New Amsterdam? 4. How many ‘Great Lakes’ are there? 5. What does UFO stand for? 6. What do you call an animal that eats plants as well as other animals? 7. What kind of bread is a Reuben made with? 8. Which hemisphere do polar bears inhabit? 9. Which musical features the song You’re the One That I Want? 10. Fill in the blank: Early to bed and early to rise makes a man ____? 11. What is the freezing point of water? 12. Which country is home to the Colosseum? 13. What do the letters in RSVP stand for? 14. How many feet are in a mile? 15. Which holiday song contains the phrase ‘A partridge in a pear tree’? 16. What is the culinary term for squid? 17. What subject was Georgia O’Keefe known for painting? 18. What is the world’s smallest country? 19. Which US presidents are on Mount Rushmore? 1.
20. How many eyes does do most spiders have? 21. Which US state is largest in size by total land area? 22. What type of animal does the adjective ‘equine’ refer to? 23. Where does SpongeBob live? 24. In what year did the Great Depression begin? 25. What are the first three digits of pi? 26. What is Murphy’s Law? 27. What kind of leaves do koalas eat? 28. Who plays Voldemort in the Harry Potter films? 29. Which gaming company invented the Wii? 30. What blood type is most common? 31. In which London landmark do coronations take place? 32. What is the name given to the German bombing campaign during WWII? 33. In which park is Primrose Hill? 34. What is the equivalent of Broadway in London? 35. What tube line is black on the tube map? 36. How many rooms has Buckingham Palace? 37. Which park is famous for seeing deer? 38. How tall are the towers of Tower bridge? 39. In which building can you find the Sky Garden? 40. In which area of London was Jack the Ripper active?
Wordseach by thewordsearch.com - answers on page 31
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Family Band Release Latest Album: The Mays Together the boys together with their sisters on stage with this wonderful act!” The band’s older sister Inez recounted, “I bought my very first acoustic guitar from what was known as The Littlewoods Catalogue in 1974, I never got to learn it as Julian kept on borrowing it. We also got another acoustic guitar from a family friend as a swap for some home made fudge that I would regularly make. “In the very early years, I made the stage outfits for my brothers when the band were appearing in talent shows and theatre variety shows. In the same year, my brother Michael bought the bands first 25 watt orange finish Marshall guitar amplifier from the same catalogue, the date on the delivery box reads 22.5.1974.” Now, we are looking back and remembering it all again. The double CD album, The Mays Together, features a collection of popular cover songs from the 1950s to the 1990s and 13 original songs written by the band.
Family band The Mays (formally know as Four - May - Shun) who hail from Tillingham in Essex, have gathered together a collection of mostly unreleased songs for this double CD compilation album. A total of 32 songs in all, 19 covers along with 13 original songs written by the band and including a track called The Other Side of Winter which was written by the band’s late father Geoffrey and sung by their late brother Michael May, who was the drummer in the band. The main idea behind this album is to pay tribute to Michael who passed away in 2019. For this album, the band have recorded a special version of He Ain’t Heavy, He’s My Brother dedicated to his memory. The other songs on the album represent a fun time for the May family after arriving at Moynes Farm, Essex in 1972 having departed from Trenoeth Farm, South Wales. Lead guitarist and singer Julian commented, “We were soon listening to the Sunday chart count down on Radio One with DJ Tom Brown and recording the broadcasts on dad’s reel-to-reel Grundig tape recorder. “The anticipation of who was going to be the number one of any particular week was the basis of our formative years into music and led to The May Brothers forming the first band, Four - May - Shun that in later years went on to become The Mays.” Added to this, the boys became very enthused when they saw a local band, T-Bone Stake, playing a regular weekly slot at The Kings Head public house in Bradwell-on-Sea. The brothers adopted their musical style and formed Four - May - Shun in late 1975. Julian went on to add, “When mum and dad were married, they lived in Polstead, Essex before moving to Wales, And I remember the family sitting together with mum to watch her favorite group The Bachelors on a black and white television, never dreaming that 16 years later we would be invited to have the support slot with this fabulous Irish vocal harmony group - the year was 1988.” Mother Mary added, “When we lived in South Wales one of mine and the children’s favorite television music shows was hosed by The Bachelors, then after we moved back to Essex the brothers, now with the addition of their sisters, appeared in Maldon as their support act.
Songs such as, Don’t Go Breaking My Heart, What’s Love Got To Do With It, Rockin’ All Over The World, From Me To You, Tennessee Waltz and the ever popular self-penned crowd pleaser, Tillingham Disco, which was the first recording the band made in 1980 and featured as the opening track on their first vinyl album that was titled Just Four May - Shun and released on The Broadway label. The Mays Together CD double album is available now along with other recordings by the band - visit Deb’s Records (www.facebook. com/debsrecords).
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Quiz & Wordsearch Answers
1.
The fourth finger (including the thumb) of the left hand 2. Mark Zuckerberg 3. New York 4. Five 5. Unidentified Flying Object 6. An omnivore 7. Rye bread 8. The Northern Hemisphere 9. Grease 10. Healthy, wealthy and wise 11. 32 degrees F / 0 degrees C
12. Italy 13. Répondez s’il vous plaît 14. 5,280 15. The Twelve Days of Christmas 16. Calamari 17. Flowers 18. Vatican City 19. George Washington, Thomas Jefferson, Theodore Roosevelt, Abraham Lincoln
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Eight Alaska Horses Bikini Bottom 1929 3.14 Anything that can go wrong, will go wrong 27. Eucalyptus leaves 28. Ralph Fiennes 29. Nintendo 30. O positive 20. 21. 22. 23. 24. 25. 26.
31. 32. 33. 34. 35. 36. 37. 38. 39. 40.
Westminster Abbey The Blitz Regent’s Park West End Northern 775 Richmond 65 metres The ‘Walkie Talkie’ building Whitechapel
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