The City Times - Jan/Feb 2024

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Issue Number 121 - January 18th - February 14th 2024

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City Times Intro Hello readers, Welcome to The City Times January/February edition.

If you have an event coming up, did you know we can list them free of charge in our What’s On section? Please check pages 16 and 17 for the dates we will be covering in our next issue.

Please also remember to tell our advertisers that you saw their advert in The City Times, as it really helps both them and us to know that their adverts are working well.

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Disclaimer: It’s Your Media Ltd publish The City Times. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of It’s Your Media Ltd. No part may be reproduced without the prior written permission of It’s Your Media Ltd. Registered offices: 15 Hayes Close, Chelmsford. Reg No 9154871. Printed by Warners (Midlands) PLC.

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Nick’s Music and Ramblings Off we go with another year ahead.

What is going to happen this year I wonder? We already have the Post Office scandal for one.

Yes, I am going to mention it - I have to - the weather. We have had gales, storms, flooding and now it’s freezing and we’ve also had a bit of snow and frost too. As I have been writing today’s article, it has been snowing here. We have come from a reasonably mild Christmas (although very wet) to a cold January - well it is winter after all. But why have we become more like America and given names to the storms? We did not do this before, so why now I wonder?

I must mention the late David Soul. Back in the early 2000s my late partner Margaret and I were driving in Hylands Park near the house and we noticed someone outside the house who looked to be covered in blood so we drove over to see if we could help, when we got there and offered to help, we noticed it was David Soul almost immediately. He said we are currently filming in and around Hylands House! We all laughed, and we left... He was very nice though.

Have you been watching the developing news regarding the awful Post Office scandal? This is a terrible situation and needs to be sorted out sooner rather than later. it looks like we will have an election this year. I urge everyone to vote as you only really get to have a say if you vote. I always look at the person putting themself forward to see what they will do for us, and not so much at their politics. There is good and bad in us all I think, so please vote and vote wisely when the time arrives.

The schools are back and most of us are back at work too. Now, we look forward to Easter - meaning the supermarkets are stocking Easter eggs already - why?

I also went to Epping to see Zoe Schwarz and the Blues Commotion.

Malcolm Bruce turned up to watch as well. Another great night, although sadly we could have done with more people there. Well done to Dennis and his team for keeping live music going.

The next day, I went to London to see Geraint Watkins and the Mosquitoes. This was on a Wednesday and was a sellout - rightfully so. What a band, and of course I want to bring them to Chelmsford at some point. Among them is Oliver Darling on guitar who is also the guitarist for Emelda May who I first met at Wembley Stadium when Connor Selby opened for The Who, and Emelda May was on the same bill,. With Geraint on keys and lead vocals along with the rest of this superb band, I highly recommend them to you.

I was invited to the Colchester Arts Centre on the Friday to see Nine Below Zero playing a show with Dr Feelgood. I was not sure what to expect from Dr Feelgood these days, but boy I am so pleased I went along - I had not seen them play for some years. Dr Feelgood now have Gordon Russell back on guitar who is superb. The band is just full of energy, as are Nine Below Zero. Towards the end of the show the two bands merged together, which was great fun - I and the audience loved it!

The next day it was off to Barleylands to see Bad Influence again.

Sadly Richard was unwell, so Papa George stood in for him, but I did miss Richard’s slide playing. Altogether, it was fantastic, and they are the only band I know of to have the bass player and drummer with the same name - Peter Stroud. One is from New Zealand and the other from Wales... but there is only one Val Cowell who fronts the band with his superb voice.

For my gigs at Hot Box and the Social Club, I recommend checking out the advert in this magazine, as there are too many artists to mention here. If you do not recognise a name I suggest checking them out on YouTube. I do not mention all the supports in the advert, though we do have some great ones lined up. There’s still a few to confirm yet.

Music This past month has been busy for me; not only putting on and watching gigis, but also booking acts in for this coming year for both the Social Club and Hot Box. Regarding all the shows I put on, I must say a big thanks to all of my team; I could not do such things without them.

Please note that the Malcolm Bruce date has moved to 7th June to coincide with his new album coming out. This show will blow your minds... Mind you, I think that all my shows will do that anyway!

The Tim Edey and Clive Carroll gig at Hot Box was outstanding and I don’t think I have ever had such an attentive audience. They were as mesmerised as I was at the magic onstage.

I am so pleased that they both want to come back and do it again. The following day was my last show of the year at the Social Club - the gig was Totally Blondie, who were great. The week before we had Connor Selby, who I think performed the best I have ever seen him play along with his band. I have already booked him for November this year too, as you can see in my advert on page 25.

Remember too that there is lots of live stuff happening all over Essex and beyond, so please do go and support it - as if we don’t, we might well lose more venues - that is what happens. Then we will start to lose the acts as well, as artists can’t earn a living. This doesn’t just affect music, it is all types of live shows of all genres, from theatres to village halls - and all of us in between.

I have been busy going to see other live acts, mostly friends playing.

One was Guthrie Govan who came home to play with us at Hot Box with the Fellowship, and his buddy Zak Barrett, who I also had the pleasure of working with at the Christmas jazz shows at the Social Club which again were fantastic (I did the lighting and provided the PA for the shows).

Do keep an eye on my Black Frog Presents website and social media pages for updates, as we are so nearly full for the year already.

If you have anything you think that could be of interest to our readers for either publication, then please let us know by emailing editorial@itsyourmedia.co.uk - it may be an event or a topic of interest. Or have you done anything unusual or are you planning something? If so, we want to know about it. If you know of someone who may wish to advertise with us, then please ask them to contact ads@itsyourmedia.co.uk and we can send over full details.

You can get tickets for all our shows at The Social Club in Chelmsford from Intense Records, Hopsters and Chelmsford 4Good - please pay cash in person when you buy. Tickets for all shows are also available online from www.wegottickets.com/BlackFrogPresents, or via our ticket hotline at no extra charge - call or text 07508 496 411 and you can then pay the advance price on entry to the show rather than the walk-up price.

For all Black Frog Presents gig updates and information go www. linktr.ee/BlackFrogPresents, or scan the QR code in the poster in this magazine.

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City Times Food!

I hope you all had a fantastic Christmas and a very happy New Year! I cannot believe how fast the holidays went. The decorations in our house came down today and the last Camembert has been consumed and I’m ready to begin the new year. Me and my family had a fantastic break with plenty of beautiful food and plenty of drink.

I’ve always struggled with my weight, and I’ve also tried every diet that’s out there! Though I feel I’ve finally got to a point where I enjoy Christmas without the worry of getting on the scales in January. And as all my other articles say, it’s all about balance and having what you enjoy and not restricting yourself, because let’s face it, when Friday comes around there’s no way I’m not going to enjoy a nice glass of wine!

For new readers, I am a trained chef and also a mum. I try and take recipes and then adapt them with healthier choices and make them work for families, as I am a working mum myself and I like meals that fit around me and my family that don’t take hours to prep. No one wants to come home from work and then be cooking for hours. I also like to talk about budget meals that still have all the flavour and look great but don’t cost a fortune. January is a very long month...

As we start a new year, our social media, magazines and other platforms all push for a ‘new year, new me’ - especially regarding our diets. Realistically, how long does this last... A week? A month? The week at our local gym has been so busy, which always tends to die down by the end of the month. It’s about making exercise a habit rather than a chore or punishment.

This month, I want to talk about not starting a new fad diet or starving ourselves, because all that is going to lead to is binging. Let’s create new habits by having nice food that the whole family can enjoy.

The first thing I like to do in a new year is do a big shop and stock back up on lots of nice meat and vegetables and start creating new recipes. We’ve lived on party food for long enough, which is a lovely treat, but I was so happy to get some colour back in my fridge.

Essex Food - By Krista

I love discovering great places to eat and drink in Essex. Follow my journey on Instagram by searching ‘@thehungrykp’.

Mr Cavendish Coffee House One of my favourite places to enjoy a coffee in Chelmsford that I must share with you all is Mr Cavendish.

If you’re looking for somewhere with a beautiful interior that is a little bit different, then this is the place for you. They serve locally roasted coffee, sandwiches, salads and a selection of delicious cakes. My favourite so far is the coffee and walnut cake - and I have my eye on their cinnamon buns.

They are dog-friendly and have a selection of dog treats for you to purchase, so grab your four-legged companion and pay them a visit soon. Inside you will also find Cavendish Home, an independent shop offering unique home accessories that you can browse when you visit. www.mrcavendish.co.uk Galvin Green Man In the picturesque countryside of Great Waltham, you will find the Galvin Green Man, an exceptional pub and restaurant that serves wonderful food. Owned by the Michelin starred Galvin brothers, it is clear to see why it was awarded the best pub in Essex in 2023.

The interior is stunning and situated in a listed building dating back to 1341 with high ceilings, wooden beams and a cosy fireplace.

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So, back to basics: Stock up on the spice rack and store cupboard. I like to then plan my meals for the week; this way I know exactly what I’m going to cook for that coming days. I find that by doing this I’m less likely to grab unhealthy snacks in between and have a nice plan of meals for the week.

I’ve been in my kitchen trying lots of new recipes this week. I really hope you’re going to like my recipe this’s month. I love using pork fillet. This is a cut of pork that is very cheap and so lean.

Pork Fillet Wrap This month, I’ve played around with flavours and colours and hope you like what I’ve come up with. So here It is, my pork fillet wrap with a fresh slaw and peanut sauce.

Ingredients Loin of pork fillet.

1 tbsp peanut butter.

1 tsp sweetener.

Juice of 1 lime.

2 wraps.

Crushed peanuts.

Slaw Half cucumber.

Half a red onion.

1 carrot.

1 spring onion.

Juice of 1 lime.

Marinade 2tsp soy sauce.

Juice 1 lime.

1tsp chilli flakes.

1tsp garlic.

1tsp onion granules.

1tbsp honey.

Slice the pork fillet into slices and add the 1 teaspoon of soy, chilli, garlic, onion granules and the juice of 1 lime and honey into a bowl and marinate for 30 minutes - or longer for a more intense flavour.

Ideally I like to leave it overnight.

Make your slaw: Slice the cucumber, red onion, grate your carrot and slice the spring onion and add the other lime juice to this.

Fry your pork fillet in some low calorie spray on a high heat for 3 minutes on each side. Remove from the pan and rest.

Make your peanut sauce: Mix the peanut butter, 1 teaspoon soy, sweetener and lime juice. Add some hot water to blend if needed.

Grab a wrap, layer your peanut sauce on, then the slaw, topped by the pork and sprinkle some crushed peanuts.

I hope you enjoy this easy little recipe and it brightens a dull January up a tad.

The à la carte menu is a little on the pricier side, but I can guarantee that you won’t be left disappointed by the quality of the food or the flawless service. They also offer a Bib Gourmand menu where you can indulge in three courses for a reasonable price of £30. Check their website for more details and to reserve your table. www.galvinrestaurants.com Tanishq A newcomer to the Essex food scene and one to add to your date night list is Tanishq, a fine dining Indian restaurant which has opened next to Toot Hill Golf Club, Ongar. The restaurant is stunning with a fountain outside and beautiful views overlooking the golf course. A dish I recommend trying is the King Scallop Moilee, which are melt-in-the mouth scallops with an Indian twist.

The staff are so friendly, every dish is beautifully presented, and my top tip when visiting Tanishq is to make sure you save room for dessert. The Crème Diplomate is one of the best desserts I have ever had! www.tanishqs.co.uk

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We Are All in a Spin…

Local restaurateur Spin - the man behind Back in Time, The Waterfront, The Blue Strawberry and The Lion Inn to name just a few is at it again. After selling The Lion Inn 3 years ago and having a brief retirement, Spin has decided a life of leisure is not for him. He has purchased a plot of disused land in Woodham Mortimer, adjacent to the Claremont Garden Centre, with the plan to revitalise this site and create a café and garden.

The Tin Roof Cafeteria & Bakery is currently under construction and will be opening in spring 2024.

With ‘plot to plate’ principle in mind, the garden is being developed so that seasonal specials can be devised using homegrown produce.

The café will also source and use local ingredients where possible and use independent artisan businesses.

The talented team of chefs will be baking bread, cakes and pastries daily and all the dishes served will be made on-site.

The Tin Roof Cafeteria & Bakery will soon be recruiting team members for all aspects of the business, so if you are a skilled and enthusiastic vegetable gardener, a brilliant barista, or would enjoy Please let our advertisers know you saw their advert in The City Times

working in a busy café, then we would love to hear from you. info@thetinroofcafe.co.uk www.thetinroofcafe.co.uk

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City Times Gardening As winter blankets the garden, January whispers a subtle call to dedicated gardeners, inviting them to embark on a series of essential tasks. Despite the somewhat windy, wet and shortly to be frosty and cold embrace of the season, this month presents an opportune time for planning and preparation, setting the groundwork for the bountiful year ahead.

From nurturing indoor greenery to pruning dormant fruit trees, sowing veg and envisioning the vibrant blooms of spring, January serves as the gateway to a year-long journey of cultivation and growth in the garden.

As January is typically cold, there are several fast growing salad greens that you can start indoors or in a protected environment to get a head start on the growing season. Some options include: 1.

2.

3.

4.

5.

Lettuce: Varieties like loose-leaf lettuces, such as Oak Leaf, Butterhead, or Red Salad Bowl are quick to germinate and can be grown in containers or seed trays indoors.

Spinach: Fast-growing spinach varieties like Baby Leaf or Perpetual Spinach can be started indoors and later transplanted outdoors once the weather warms up slightly.

Rocket: This is a fast growing salad green with a peppery taste.

Sow seeds in trays or pots indoors for an early start.

Radishes: radishes are quick to mature and can be grown indoors in pots or trays. They are a great addition to salads and can be ready to harvest within a few weeks.

Microgreens: Consider growing microgreens indoors on a windowsill or under grow lights. Varieties like mustard greens, kale and broccoli can provide a quick harvest within a couple of weeks.

Remember to provide adequate light, moisture and warmth for germination and growth. While these greens can be started indoors in January, you may need to provide additional protection if planting outside due to the colder temperatures. Hardy salad greens can withstand cooler conditions, but it’s beneficial to monitor the weather and protect young plants from frost or extreme cold if they’re outdoors.

Here are a few other jobs for the month: • Cut off leaves from the base of Hellebores to avoid black spot disease developing. It will also enable you show off the flowers.

• Don’t forget to check indoor stored dahlias and cannas for rots or drying out. Keeping them dry and well ventilated is important.

• Unless there is a build up of rotting waste, wildlife ponds do not usually need to have a hole made in the ice as there will be sufficient oxygen produced from algae and other plants below the surface for pondlife to survive. Where safe to do so, brush the snow (if we get any!) off the ice to allow light to reach the pond.

• •

•

Continue to plant bare-root deciduous hedging plants and trees.

Stakes should be put in place before the rootball to avoid damage to the roots. Check out this RHS link for the perfect technique: www.rhs.org.uk/plants/types/trees/planting-treesshrubs.

Finally, if you’re still stuck for what to do, have a good housekeeping session. You could also clean out greenhouses, gutters and water butts in preparation for the looming growing season. Here’s a super RHS web link to check out: www.rhs.org. uk/garden-features/cleaning-greenhouses.

Regards for now, and remember that each task completed during this quiet yet purposeful period sets the stage for a thriving garden in the months ahead.

Tom Cole FCIHort is an online tutor for Learning with Experts, horticultural lecturer (previously Capel Manor College & Writtle University College), RHS Associate and on the RHS Speakers list.

Message your garden questions to the following email address: tomcole8@hotmail.com.

We have space on this page for a landscaping or garden services company!

Email ads@itsyourmedia.co.uk for more information.

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Regal Kitchens: Where Client Is King

Unveiling the Future: Kitchen Furniture Trends for 2024 In the ever-evolving world of interior design, the heart of the home. The kitchen is not left untouched by the winds of change. As we step into 2024, a plethora of innovative kitchen furniture trends are set to redefine the way we perceive and experience this vital space. Let’s explore the exciting design elements that promise to transform kitchens into stylish and functional havens.

bold patterns in unexpected places. This trend injects personality and energy into the kitchen, making it a space for both culinary creativity and aesthetic delight.

Smart Storage Solutions: In the quest for efficient use of space, smart storage solutions are taking centre stage in 2024. Innovative cabinets with pull out organisers, adjustable shelving and hidden compartments are becoming the norm. Think beyond traditional pantry spaces, as kitchens now embrace bespoke storage options tailored to the needs of the user. This trend not only maximises functionality, but also contributes to a clutter-free and visually appealing kitchen.

Tech-Integrated Furniture: The future is now, and the kitchen is no exception to the integration of smart technology. From touchsensitive surfaces to built-in charging stations, tech-savvy furniture is becoming a staple. Imagine cabinets that open with a touch, refrigerators with built-in touchscreens for recipe browsing and countertops that wirelessly charge your devices. This trend not only enhances convenience but also positions the kitchen as a hub for modern living.

Sustainable Materials: With a growing emphasis on sustainability, kitchen furniture in 2024 is embracing eco-friendly materials.

From bamboo and reclaimed wood to recycled glass and metal, homeowners are increasingly opting for furniture that not only looks good but also minimises environmental impact. This trend aligns with the broader movement towards sustainable living, appealing to those who seek to make environmentally conscious choices in every aspect of their lives.

Flexibility and Modular Designs: In a world that values adaptability, kitchen furniture in 2024 is embracing flexibility and modular design.

Adjustable shelving, movable islands and collapsible tables are becoming increasingly popular. These elements allow homeowners to customise their kitchen layout according to their needs, making the space multifunctional and adaptable to various activities beyond cooking.

Bold Colours and Contrasts: Say goodbye to the monotony of neutral tones! 2024 heralds the return of bold colours and striking contrasts in kitchen furniture. Deep blues, emerald greens and rich burgundies are making a splash, either as standalone pieces or as vibrant accents. Designers are experimenting with contrasting elements, such as pairing dark cabinets with light countertops or introducing

Mixed Material Finishes: Blurring the lines between modern and classic, mixed material finishes are gaining popularity. Combining metal, wood and stone in a single piece of furniture creates a visually appealing and dynamic look. Whether it’s a kitchen island with a quartz countertop and metal legs or cabinets featuring a mix of wood and glass, the fusion of materials adds texture and depth to the kitchen environment, elevating its overall design aesthetic.

The kitchen of 2024 is a harmonious blend of style, sustainability, and functionality. From smart storage solutions to bold colour choices and the integration of cutting edge technology, these trends are reshaping the way we design and experience one of the most vital spaces in our homes. As we open our minds to these innovations, the kitchen becomes not just a place for culinary endeavours but a canvas for personal expression and modern living.

www.regalkitchens.co.uk | 279a Beehive Lane, Chelmsford, CM2 8LU | Where Client Is King Page 10

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Local Dementia Care Charity - New Acitvity Centre in Writtle to the EDC team to find out all about the new group and the other services they offer the community.

Senior Manager for EDC, Kelly Bleasdale says, “We have high hopes for the new activity centre and are looking forward to the opening.

We presently run Every Day Counts groups at Sandon, Springfield and Broomfield in Chelmsford, but these are almost running at full capacity. The Springfield group meet on a Tuesday, Sandon group meets on a Wednesday and Broomfield on a Friday, so Monday is a perfect day to offer new and existing clients.

In line with their strategy to help more people and loved ones living with dementia, local Essex based charity Essex Dementia Care is expanding and will open a new activity centre at the Christian Centre in Writtle.

“Our Every Day Counts groups support people in the early stages of dementia, helping them to retain existing skills and to stay active in the community. Our clients are kept busy with many types of activities including artwork, crafts, games, music and movement, community outings and much more.”

The new Every Day Counts group will be held every Monday from 11am to 4pm and the grand opening will take place on Monday 22nd January 2024.

The All Saints Church, Christian Centre is located at Church Lane, Writtle, Chelmsford, CM1 3EN.

EDC have invited all their existing clients, families and associates to attend the opening Taster Day to enjoy some fun entertainment and a buffet lunch. It will be a chance to view the new facility and to chat

Call 01245 363 789 to reserve a place at the Taster Day on 22nd January 2024. Visit the website at www.essexdementiacare.org.uk to read more about EDC services.

Chelmsford Singers Concert Chelmsford Singers’ next concert is on Saturday, January 27th 2024 at Christchurch Chelmsford, 164 New London Rd, Chelmsford CM2 0AW, at 7pm.

Tickets are £20, U16’s free. Available from chelmsfordsingers.co.uk and on the door.

Conducted by James Davy, the Singers will be performing James Whitbourn’s Annelies, a choral work based on Anne Frank’s diary, on Holocaust Memorial Day, in this 80th year since the D-Day landings. Samantha Crawford will be the soprano soloist. They will be accompanied by a chamber ensemble.

The Singers will also perform works by German composer. Hugo Distler.

The instrumentalists will additionally perform movements from Oliver Messiaen’s Quartet for the End of Time.

Chelmsford Library

Happy New Year to all our customers! We always look forward to welcoming new and existing customers. The library is a warm and welcoming space which is free for all to use.

pick up your challenge folder and complete 6 out of the 12 challenges to earn stickers. Completers will receive a certificate and, while stocks last, a book and a packet of seeds.

Community Tea Time if you enjoy a cuppa and a friendly chat, then come along to our free Community Tea Time held every Wednesday from 10.30am - 11.30am, just drop in for a warm welcome and a hot drink and biscuits.

Children’s Activities Regular children’s activities include Rhymetimes, Blockbuilders and Storytimes. Check on our website or in the library for details of times and booking requirements.

Explore Learning Workshop: 13th January 1-2pm. A fantastic free workshop about all things wintery.

Work Club Do you need any support, help or advice with job searching, job applications, CV writing, etc? Then come to our Work Club which takes place every Thursday morning by appointment. Just give us a call or email chelmsford.library@essex.gov.uk to book your slot.

Winter Reading Challenge The Winter Reading Challenge continues until 3rd February, so its not too late to get started! For 0-11 year olds, just pop in to the library to sign up and

Learn about the story of Raina the Reindeer and Henry the Hedgehog, making comparisons and summarise the main ideas from the text.

Suitable for ages 7-9, please book your place on our website.

For more information on all our events and services, including dates and times and how to book, just visit our website: libraries.essex.gov. uk. You can also follow us on Facebook or Twitter or by subscribing to our newsletter - details are on our website.

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Backnang for You - By Sabrina Moser The holiday season is behind us now, but Backnang citizens have one festive tradition that accompanies them throughout the year: the tradition of the tower brass. From the top of our city’s most famous landmark, the St Michael’s tower, five intrepid musicians brave wind and weather at least once a week to awaken the sleeping town from its slumbers by playing a selection of Lutheran chorales and beloved folk tunes into all four corners of the Swabian sky.

feast days and ceremonies with their fanfare.

Beautifully clad in costumes that harken back to their medieval beginnings and proudly inured against the trials of wielding ungainly instruments up a narrow staircase, which in turn winds past enormous sleeping bells, these musicians take their heritage seriously. As early as the 13th century tower guardians were central features of urban life. Charged with ringing the hours and sounding the alarm in case of fire, these men, who resided in narrow keeps above the city with their families, were also trumpeters who marked

The alarm function persisted into the twentieth century, but after World War I, the role of tower watchman was distilled into its more ceremonial aspect, and it is in this incarnation that Backnang reestablished the tradition in 1870. Every Sunday morning, without fail, the brass musicians appear on the balustrade and fill the air with sound. While they play, some sleepers may turn sweetly over in their beds while early birds on the cobblestones below stop to listen, necks craned in hopes of spotting a flourish of colour from the tower above. Occasionally, downtown apartment dwellers have themselves been spotted hanging a telephone out the window, eager to share with relatives who live in less fortunate climbs the sonorous joy of Sunday mornings in Backnang city. backnangforyou@gmail.com

Youngest Grumpy Old Man

How does everyone spend twixmas or crimbo limbo, the stretch between Christmas and New Year’s Day? The presents have all been opened and the food has all been eaten. It is easy to let the time slip away without making the most of all the extra time off. Myself, I try to look for things to do - some reading and watch some films too.

The post Christmas blues are likely waning a little when this publication comes out. Tell me who likes the New Year? It’s the ‘all start again’ period and it’s usually a financially tight and dull month.

You get paid before Christmas and have to make it last till the end of January - it’s a shame January is not 28 days like February. It’s also still dark and can be full of rain and snow.

Don’t you find magazines are becoming a ridiculous price? A favourite of mine, which I buy each year, has gone up to £8.99 and for the first time I did not buy it. I have even seen one priced at £20! Some of these magazines are more expensive than a book...

Standards have been slipping over the years. Just the other day I saw three ladies with some children far away from home. They were all wearing their PJs. My grandfather would wear trousers and a shirt or some respectable top for indoors at the very least. Even my dad will wear trousers indoors and a top and jumper. Going out, they would wear respectable clothes.

When I was little it was drilled into us to be seen at night. We even had arm bands that were orange with a reflective bit in the middle.

We also had public information films when we were younger. They even had a PIF called Get Yourself Seen that ran in the late ‘70s and early ‘80s. Nowadays, everyone seems to be wearing dark colours.

Hardly any high-viz or light colours.

Well enough from me now, I’ll see you in mid February.

Thomas Indergard Page 14

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Feature on Slimming World Slimming World’s food optimising eating plan has been designed and honed to help members reduce calories without counting them. It helps you focus on tasty, filling, everyday foods that will fill you up for the fewest possible calories – no more hunger, boredom or missing out on your favourite meals. The plan is effective, evidence-based and nutritionally balanced and encourages members to form healthy eating habits which are sustainable for life

Late in 2022 Diane Richardson, 65, was looking forward to attending her Son-in-Laws 40th Birthday party. However, the evening didn’t end well and Diane was taken il and ended up in the back of an ambulance. However, after joining Slimming World and taking control of her health in 2023 she celebrated his next birthday 5 stone lighter and so much healthier.

“The incident at the party was very frightening for all of us and after consultations with my doctor and various tests, I knew I really needed to lose weight to help with my medical issues. My daughter Karen suggested I join Slimming World as she was a member in Sussex and was successfully following the plan. While I knew she was right, I was nervous and the first hurdle was finding the confidence to call Emma, the consultant at my local group, and then to walk through the doors.

However, I’m so glad I did, the support and help has been invaluable.

I lost 10lb in my first 2 weeks and was on my way!”

28% of adults in England are living with obesity and a further 36.2% are living with overweight. Obesity is associated with reduced life expectancy. It is a risk factor for a range of chronic diseases, including cardiovascular disease, type 2 diabetes, at least 12 types of cancer, liver and respiratory disease, and impacts on mental health.

Diane says “I’ve always loved fruit and vegetables but I really needed to cut out lots of unhealthy foods. There are so many foods at Slimming World that you can eat freely that I’ve never been hungry.

I tend to batch cook as I live on my own, I love a bolognaise, lean mince, lots of vegetables and tinned tomatoes, which is very tasty and extremely satisfying. But my absolute favourite is ham, egg and chips!

I joined to improve my health and I definitely have. Before I lost the weight I was bordering on Type 2 diabetes, I had high blood pressure and cholesterol which are now lowered, and my asthma is greatly improved. I live at the bottom of a hill and before I lost the weight I struggled to walk up the hill and had to stop twice to get my breath back. I now walk up easily, no stopping and on top of all the health benefits I have dropped from a size 18 to a comfortable 12! I even wore a jumpsuit on my holiday - something I would never have done before!

I’ve made so many friends at group - aside from a holiday I attended every week and the help, ideas and support has been amazing - its marvellous and and they have helped so much to make it happen.

I’m now a target member but I still attend every week - I know that way, I’ll keep the weight off for good and anyway I’d miss my friends.

Life is great!

For more information about Slimming World groups near you, call Emma on 07887 692906 or head to www.slimmingworld.co.uk

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Page 15

What’s On All events are correct at time of going to press. Please check with the venue for updates

January

Friday 19 Chelmsford Theatre - The Greatest Magician Chelmsford Theatre - The Illegal Eagles Hot Box - Houseparty Saturday 20th Hot Box - Com-unity Roots Double Six Dominos (2pm) The Norton - D’Ukes RAFA Club (Hall Street) - Coffee morning (10am to 1pm) The Station Arms (Southminster) - Martin McNeill Victory Hall (Mundon) - Womens Circle with Drums Wickham Bishops Village Hall (CM8 3JZ) - Wickham Bishops Jazz Club (6.30 for 7.30pm) - Pete Rudeforth Jazz Band (email: wickhambishopsjazzclub@gmail.com, 07548 775 777) Sunday 21st Chelmsford Theatre - Barry Steele Presents: The Roy Orbison Story Hylands House - Open Day Hot Box - Rockaoke Night O’Connors - Karaoke Monday 22nd Black Rabbit (Maldon) - Serenity of the Sea Paint Party Chelmer Village pilates classes - (carolinesdanceandpilates.co.uk) Hot Box - Chelmsford Chess Club night Sandon School (Sports Hall 2) - Scottish Country Dancing (7.30 9.30pm - all abilities welcome - www.sandonscotdance.org.uk) Tuesday 23rd Central Baptist Church (Victoria Road South) - ECC Retirement Fellowship monthly meeting (2-4pm - new members welcome) Chelmsford Theatre - Tom Davis: Underdog Hot Box - Waxes Lyrical Old Park Meadow - Yoga (book by texting 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance - 7.50pm - £2 - 01245 475 660) Woolpack - Quiz Wednesday 24th Black Rabbit (Maldon) - Karaoke Chelmsford Theatre - Tom Davis: Underdog Chelmsford Theatre - Ronnie Scott’s Jazz Club Old Park Meadow - Gardening Club and coffee morning Thursday 25th Black Rabbit (Maldon) - Quiz night Chelmsford Theatre - That’ll Be the Day Chelmsford Theatre - NT Live: Dear England Hot Box - Three Rivers Band + Jamie Williams Duo The Lion Inn - Chelmsford Comedy Club Old Park Meadow - Yoga (to book, text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz Night Friday 26th Chelmsford Theatre - Sadie’s Nine Lives Hot Box - Bassic RAFA Club (Hall Street) - Chair yoga Saturday 27th Chelmsford Theatre - Some Guys Have All the Luck Chelmsford Theatre - Egg & Spoon Christchurch Chelmsford - Chelmsford Singers (chelmsfordsingers. co.uk - 164 New London Rd, Chelmsford CM2 0AW) Hatfeild Peverel Village Hall - Diva Purple Hot Box - Com-unity Roots Double Six Dominos (2pm) Hot Box - Cardinals + Rolled Up Sleeves + Dharma Houds Sunday 28th Chelmsford Theatre - Rusalka Chelmsford Theatre - The Syd Lawrence Orchesta: Big Band Brass Hot Box - Uber Jam O’Connors - Karaoke Monday 29th Chelmsford Theatre - Miles Jupp: On I Bang Hot Box - Chelmsford Chess Club Tuesday 30th Chelmsford Theatre - David Suchet: Poirot and More th

Wednesday 31st Black Rabbit (Maldon) - Karaoke Chelmsford Theatre - T-Rextasy Great Baddow Parish Hall - And Then There Were Non The Fleece - Wonky Wednesday Karaoke Hot Box - The Dunwells O’Connors - Open Mic Old Park Meadow - Gardening Club and coffee morning Old Park Meadow - Meditation (to book call 07906 653 666)

February

Thursday 1st Black Rabbit (Maldon) - Quiz Night Chelmsford Theatre - The Signatures: Northern Soul Live Great Baddow Parish Hall - And Then There Were None Hot Box - Hotel Lux Old Park Meadow - Yoga (to book text 07711 947199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night Friday 2nd Chelmsford Theatre - 80s Mania Chelmsford Theatre - The Funny Mummy Great Baddow Parish Hall - And Then There Were None Hot Box - Colour Me Blood Red + Murder Beach Radio City Social - Winter Stout Festival RAFA Club (Hall Street) - Chair yoga Saturday 3rd Acanteen - Norris Da Boss Windross Chelmer Valley High School - Mum2Mum Market Chelmsford Theatre - The Best of Frankie Valli & the Four Seasons Chelmsford Theatre - Verdi Requiem Danbury Leisure Centre - Danbury Will Rock You Great Baddow Parish Hall - And Then There Were None Hot Box - Com-unity Roots Double Six Dominos (2pm) Ingatestone Community Hall - Stars of Slam Radio City Social - Winter Stout Festival RAFA Club (Hall Street) - Coffee mor ning (10am to 1pm) Sunday 4th Chelmsford Theatre - Chelmsford Dance Centre Spectacular 2024 Hot Box - Latir O’Connors - Karaoke Radio City Social - Winter Stout Festival Monday 5th Chelmer Village pilates classes - (carolinesdanceandpilates.co.uk) Hot Box - Chelmsford Chess Club Tuesday 6th Chelmsford Theatre - The Gruffalo’s Child Hot Box - Open Mic Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Woolpack - Quiz Wednesday 7th Black Rabbit (Maldon) - Karaoke Chelmsford Theatre - The Gruffalo’s Child Friends Meeting House (Rainsford Road) - CRAG Retirement Group monthly meeting (9.30am for 10am. First visit free) Hot Box - Very Odd Quiz Old Park Meadow - Gardening Club and coffee morning Rettendon Lodge (Battlesbridge) - Belvedere Jazz & Music Supper Club: Essex Hot Five (7.45pm - to book, call Phil on 07850 607 075) Thursday 8th Black Rabbit (Maldon) - Quiz Night Chelmsford Theatre - Totally Tina!

Golden Fleece - Quiz Night Hot Box - AGS Connolly + Three Rivers Band Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night Friday 9th Chelmsford Social Club - Blag Frog Presents: Cregan & Co + Richard Townend Chelmsford Theatre - The Simon & Garfunkel Story Hot Box - HotHaus Drag: The Valentines Show

Page

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Old Park Meadow - Meditation (to book call 07906 653 666) Trinity Methodist Church (CM1 2XB) - NT Group meeting (a talk about Warley Place-Miss Willmott’s Garden, 7.45pm) Thursday 15th ACanteen - Witney Houston tribute Black Rabbit (Maldon) - Quiz night Golden Fleece - Quiz Night Hot Box - All Hail Dog + Sorceress of Sin + Planet Fatael Old Court Theatre - Consent Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) The Rising Sun - Quiz night Friday 16th The Blue Boar (Maldon) - Brooks WIlliams Chelmsford Social Club - Black Frog Presents: Nine Below Zero + The Zac Schulze Gang Chelmsford Theatre - The Makings of a Murderer Chelmsford Theatre - Primary School Assemble Bangers Live!

Hot Box - Dirty Donations Old Court Theatre - Consent Saturday 17th Chelmsford Theatre - Queenz: The Show With Balls Chelmsford Theatre - As She Likes It Hot Box - Com-unity Roots Double Six Dominos (2pm) Hot Box - Andy Poole’s Riddle with Booze Orchestra Old Court Theatre - Consent RAFA Club (Hall Street) - Coffee morning (10am to 1pm) The Station Arms (Southminster) - Andy Broad Stock Village Hall - Ruby Robinson Sunday 18th Chelmsford Theatre - Ministry of Science Live 2024 Hylands House - Open Day Hot Box - Jazz Sundays with Zak Barrett & Friends O’Connors - Karaoke

Send in your events from 16th February to 17th March to editorial@itsyourmedia.co.uk

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Friday 9th (continued...)

RAFA Club (Hall Street) - Chair yoga Saturday 10th The Blue Boar (Maldon) - Maldon’s Salty Sea Dog Tour Chelmsford Social Club - Record Fair Chelmsford Theatre - A Spectacular Chairy Concert Chelmsford Theatre - Showaddywaddy 2024 Hot Box - Com-unity Roots Double Six Dominos (2pm) RAFA Club (Hall Street) - Coffee morning (10am to 1pm) St Mary the Virgin Church (Maldon) - Byrhtnoth’s Viking Tour Writtle Village Hall - Mind, Body and Wellbeing Day Sunday 11th Chelmsford Theatre - Luther Hot Box - Jazz Sundays O’Connors - Karaoke The Warren Estate - Wedding Show Monday 12th Chelmer Village - pilates classes (carolinesdanceandpilates.co.uk) Chelmsford Theatre - The Carpenters Story Hot Box - Chelmsford Chess Club Sandon School (Sports Hall 2) - Scottish Country Dancing (7.30 9.30pm - all abilities welcome - www.sandonscotdance.org.uk) Tuesday 13th Chelmsford Theatre - Janey Godley: Not Dead Yet Tour!

Chelmsford Theatre - Klimmit and the Kiss Old Court Theatre - Consent Old Park Meadow - Yoga (to book text 07711 947 199 or visit bookwhen.com/beckysallows) Widford Village Hall (turn left at Chandlers) - country dancing (barn dance, £2 - 7.50pm - 01245 475 660) Woolpack - Quiz Wednesday 14th Black Rabbit (Maldon) - Karaoke Chelmsford Theatre - The Signalman Hot Box - Big Music Quiz Old Court Theatre - Consent Old Park Meadow - Gardening Club and coffee morning

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Page 17 Page 17

A Year in the Life of the Mayor The Mayor accompanied by the Deputy Mayor was pleased to cut the ribbon to officially open The Range in Chelmsford High Street. The Mayor and Deputy Mayor were also pleased to join Freda Mountain and other volunteers supporting Marie Curie Nurses in Chelmsford City Centre.

from The Waltham Singers, conducted by Andrew Fardell, and performances from CCM volunteers, service users and the brilliant Awesome Beats Collective. The Mayor and Deputy Mayor joined DL Julie Abel-Smith, High Sheriff of Essex Charles Bishop and Chair of Trustees Antony North for the uplifting service.

Mayor of Chelmsford, Cllr Linda Mascot had her tree planting ceremony at Chelmer Park. During the planting of the maple tree, she paid tribute to Chelmsford City Council’s outgoing Arboricultural and Conservation Officer, David Ford, who has now overseen 35 of these ceremonies.

The weather was not kind, it was pouring with rain but that didn’t dampen the spirits of the Mayor and her son, Joe, as they joined walkers, volunteers and cycle marshals for the Yuletide Stride starting at ARU. Walkers were guided through the twinkly lights of Chelmsford High Street, Moulsham Street, the market square and around the cathedral grounds. The walk was just over 5km in length and took in the best Christmas sites around Chelmsford. Kind walkers donated £5 to cover the event cost and the rest go to the Mayor’s chosen charity for this year, YMCA Essex.

The Mayor Elf from the North Pole dropped into the Christmas Fair at Baddow Hall Schools PSA Infant and Junior Schools to make sure the rest of Santa’s helpers were doing a good job in spreading Christmas cheer. She was pleased to see everyone there having a lovely time and thanked volunteers from the PSA and staff for helping to raise funds to benefit both schools.

The Mayor of Chelmsford was very happy to officially open the Back Room of Hot Box Live which will be used for community events and activities including competitive dominoes! The Mayor spotted original artwork from many of the brilliant #concretecanvas artists, including My Dog Sighs and The London Police. Hot Box is a not-for-profit venue in Chelmsford which is inclusive, accessible, and staging original music, drag, comedy and poetry. The Mayor thanked MD and chief tea drinker David Hughes for supporting new music acts and live performances in Chelmsford.

The Mayor was very happy to officially open the Christmas Tree Festival at the Church of our Saviour in Chelmer Village. The trees were all beautifully decorated in very different ways with prizes for the best decorated and most ecologically friendly, which was a great category to provoke thought, discussion and planning in the groups participating. It was a lovely afternoon watching JD Dance School and the local Brownies performing whilst buying some lovely craft items and eating homemade cake.

The Mayor and Consort, along with the Deputies, were delighted to attend the Chelmsford Theatre press launch of Jack and the Beanstalk. A fabulous, fun-packed adventure with plenty of audience participation! Great family fun for all ages.

Broomfield Hospital’s Renal unit patients who are either undertaking dialysis or have had kidney transplants held their annual Christmas party at Writtle University College. The Mayor and her Consort joined nurses, patients and their families and heard what a great support network they are for each other. Money raised from the raffle will fund a day out for them all to Felixstowe.

The Mayor and Deputy were delighted to meet Santa and wave off his fundraising sleigh from Beaulieu Community Centre as he set off to visit children in Beaulieu, Channels, Boreham, North Springfield, Ford End and The Walthams. Chelmsford Mildmay Rotary helper elves were on hand to accompany Santa and collect money for The Children’s Society, Wilderness Foundation UK and other local charities, what a lovely community-minded group of volunteers to spread the Christmas spirit.

What a most wonderful Christmas light switch on Cherry Wood Grange. The Mayor of Chelmsford, the Deputy Mayor, residents, family members, team members and their families too, all enjoyed entertainment by the fabulous Jo whilst tucking into a Christmas feast of mince pies, nibbles and mulled wine. Home Manager Sue gave the most beautiful speech and a poem she had written before the countdown to the lights switch on. The icing on the Christmas cake was having 2 reindeer visiting, which everyone adored and made the whole evening magical.

The City of Chelmsford Mencap held their annual Christmas Concert at Chelmsford Cathedral with wonderful and joyous performances Page 18

The Mayor took a trip down memory lane at Moulsham Infant school to watch the Years 1 and 2 performing their Christmas Show, Babushka. She stood on the stage there 57 years ago to perform her nativity and had watched all her children do the same. It was such a pleasure to see Headteacher Mrs Landa-Arrese, who taught several of her children. What a joyous show, they all sang and read their lines beautifully.

What a lovely morning for The Mayor and her daughter Izzy at St St Michael’s Church in Galleywood with fabulous fundraiser Beryl Moss and Rev David Cattle at the Christmas Tree Festival. It was great to see all the local groups had decorated their trees which adorned the church and gave it such an inclusive community feel. A big shout out to Beryl who did such a good job organising their 2nd tree festival and all the volunteers making and serving refreshments.

Chelmsford Theatre Workshop (CTW) put on a brilliant Christmas themed production of The Vicar of Dibley which the Mayor and her Consort really enjoyed. The casting was perfect and it was no surprise that the show sold out. Congratulations to all involved in the show for a great evening’s entertainment.

The Mayor really enjoyed The Boswells School Carols at All Saints Church in Springfield on Monday evening. Revd Sally Croft welcomed students and parents with musical performances by the Boswells Orchestra, Community Glee Club and Boswells Choir. Headteacher Stephen Mansell thanked the packed congregation for attending and hardworking teachers and pupils for making the concert such a success.

The Mayor, her Consort and Deputy Mayor had great pleasure in attended the Salvation Army Christmas Carol Concert With Nativity on Sunday afternoon at the Chelmsford Citadel in Baddow Road. The concert was very well attended with the Salvation Army Band, choir and timbrels providing a lively and joyous festive feel.

Bethel Ministries, Telugu Church held their Christmas celebrations at Old Chelmsfordians Association Hall in Roxwell Road. The Mayor and her Consort enjoyed watching the choir, a lovely nativity and learnt about how the church was founded and has expanded from Revd Salomi Sukesh, the founder and pastor. The Mayor wished the congregation a very happy Christmas.

Blesma, the Limbless Veterans charity, held their annual Senior Division Christmas Carol Service at Chelmsford Cathedral with HRH The Duke of Gloucester, HM Lord Lieutenant, Jennifer Tolhurst and

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Essex High Sheriff, Charles Bishop in attendance as well and the Mayor and her Consort. There were uplifting performances from The Essex Police Community Choir, soloist Naomi Kilby accompanied by Nigel Foster, with Boston Mwense and David Bousho from St Alban’s Roman Catholic Church in Hornchurch performing a duet. Blesma is a much-needed, specialist service charity, based in Chelmsford, which supports veterans with disabling injuries to help them reach their fullest potential. Rivermead Rotary club held their annual breakfast at Pontlands Park Hotel in Great Baddow which the Mayor was honoured to attend. Rotary are a fantastic organisation who provide community service to local and international communities. The Mayor thanked the Rotarians for supporting each other and their communities - Rivermead Rotary club are currently raising funds for Essex Dementia Care.

The Springfield Parish Centre was the venue for the Muthamil Academy’s cooking competition which saw 12 entrants using healthy ingredients to cook traditional and unique sweet and savoury dishes.

The Mayor sampled all of them and was glad she wasn’t judging as they were all delicious. The Muthamil Academy promotes and educates the Tamil language through language, arts and culture with values including integrity, support, positivity and motivation.

The Deputy Mayor joined residents of Keene Memorial Homes based in Broomfield Road, for their delicious Christmas lunch. She had very enjoyable afternoon.

The Mayor and her Consort were delighted to meet Santa at the well attended Hylands Open Day, which included a Christmas Craft Market in the Grand Pavilion, where Hazel Clark and other charity volunteers raised £218 for the Mayor’s charity, the YMCA.

Ford End Primary School had their first performance of A Magical Christmas Journey with their EYFS and KS1 children. The children did so well to remember their lines, stage directions and all the songs. The Deputy Mayor was delighted to attend and spent a lovely afternoon with some very proud parents and carers watching the performance.

New Hall School invited the Mayor and her Consort to their Advent Carol Service in the chapel. The students’ voices were beautifully amplified in the chapel during a lovely, festive service.

The Mayor and Deputy made a quick visit to the police contact centre (control room for emergency calls) to wish all the staff a very happy Christmas. Season’s greetings and best wishes to all front-line workers working during the holiday season to keep us all safe and well. Thanks for all you do.

Every Christmas, Farleigh Hospice hold a service to remember someone special. The Deputy Mayor attended Light Up a Life which was held in Chelmsford Cathedral. It was a beautiful service with music from the Salvation Army Band and songs from the Farleigh Hospice Choir.

The Mayor unveiled a lifesaving catastrophic bleed box outside the clubhouse of Chelmsford City Football Club, donated thanks to Julie Taylor’s fundraising for the Liam Taylor Legacy after the tragic loss of her grandson Liam in 2020. These public access specialist firstaid kits include items which could save a life until help arrives. The Mayor thanked Chairman of CCFC, Steve Shore for agreeing to have the box on prominent display and hoped it would act as an anti-knife deterrent.

The Mayor and her Consort had a wonderful time at Columbus College for their Student Assembly and Christmas market. The performances were brilliant and the Mayor thanked all the staff for their hard work and dedication to the students.

Essex Police Band and Community Choir held a jubilant Christmas Concert at Christchurch which the Mayor and her Consort were pleased to attend along with Chairman of Essex County Council, Cllr Jill Reeves and Chief Constable B.J Harrington. The rousing performance from the band and choir was enhanced by their festive outfits during the second part of the concert.

The Age Concern Chelmsford lunch was attended by the Deputy Mayor. She enjoyed a tasty Christmas lunch with the regular users of the club. Entertainment was varied with a singer, Mr Magic and a short Christmas quiz. Members were also presented with a goodie bag at the end.

St Mary with St Leonard, the Parish Church of Broomfield, invited the Mayor and Deputy Mayor to their village carol service. Vicar, Rev’d Carolyn Tibbott led the enjoyable service with readings from different members of the community. The Mayor and Deputy were then shown the newly restored majestic fresco by artist Rosemary Rutherford in the tower of the church.

The Deputy Mayor had the pleasure of attending Chelmsford Cathedral for the KEGS Service of Nine Lessons and Carols. The soloist and choir sang beautifully, and the church resounded with happy young voices.

The Mayor and her Consort popped in to the Fabulous Fundangles Xmas Jingle singalong afternoon at the Galleywood Heritage Centre for a sing and dance. Lucy George runs this dementia-friendly singing group and they all had great fun acting out the 12 days of Christmas.

The Festival of Nine Lessons and Carols at the Cathedral was the Mayor’s 16th carol service of this festive season and featured the beautiful, poignant voices of the Cathedral Choir. The Lord Lieutenant, Jennifer Tolhurst also attended - a lovely service where the Mayor was honoured to read the Fifth Lesson.

Jesters Kids Club in Bicknacre invited the Mayor to join the children for their Christmas party, which included a delicious home-cooked Christmas dinner with all the trimmings. The Mayor read The Rainbow Fish to the out-of-schoolers and How to Catch a Star to the toddlers.

She really enjoyed the visit; Alison and the staff work so hard to give the children the best experiences.

The Mayor’s Annual multi-faith Civic carol service was held in Chelmsford Cathedral on Friday attended by HM Lord Lieutenant, Jennifer Tolhurst and Essex High Sheriff, and Charles Bishop who later enthused that the Mayor ‘smashed it with a vibrant service including brass band (Salvation Army), choir (New City Voices) and dancers (Essex Dance Theatre)’. Thanks to all involved in filling the cathedral with song and dance to celebrate the festive season including Andy Drake from the YMCA with a very plausible Scrooge impression! An evening of pure joy.

The Mayor was very pleased to introduce the City Sound panto - oh yes she did! Well done to all involved it was brilliant!

The Mayor and her Consort popped into Royal Air Force Association (RAFA) Christmas Party in Hall Street for a cup and tea, a chat and to draw the raffle with the veterans, their families and volunteers. The Mayor thanked the volunteers for supporting this lovely group and wished them all a very happy Christmas.

A spectacular charity concert of music, dance and comedy at Chelmsford Theatre: Matinee and evening performances 10th February. Tickets available at Chelmsford Theatre box office.

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Support the Mayor of Chelmsford and her charity events fundraising for YMCA Chelmsford.

Quiz Night at YMCA Victoria Road Chelmsford - 27th January: Book individual or team tickets. More information from anna.gibbs@ ymcaessex.org.uk.

Page 19

A History of Leisure and Entertainment Part 5 - By Stephen Norris This and later articles in this series, deal with entertainment in the town (now a city) since the Second World War. In the new millennium, it could be said that Chelmsford is starved of the variety of large scale live entertainment that a county town should provide. Since the Second War, there have been a number of occasions when Chelmsford’s lack of a sizeable theatre, in addition to art galleries and music venues, have been shown up in comparison with Colchester and elsewhere in the county. There have, however, been periods when the town has had a vibrant music scene.

In the 1940s and early 1950s, dances could be found in eight or nine regular venues. The Cathedral Festival was strong enough, for a few years towards the end of the century, to briefly boast its own fringe. In the late 1960s and early 1970s, live rock, folk, jazz and even reggae could all be found in medium and small sized venues. The town was a centre in the county for a succession of cultural phenomenon: teddy boys, mods, skinheads and punks all found a significant base in Chelmsford. During the 1990s the county town also had a thriving indie music scene.

The second half of the century saw the gradual decline of the works’ clubs which had been at the heart of so many peoples’ social lives; the Marconi Club however, unlike the company itself, still survives in Chelmsford. Immediately after the war, the cinema remained for a while most people’s major form of entertainment with four surviving cinemas. The rise of television and other forms of entertainment meant that by the end of the 1970s the town had no permanent cinema.

Chelmsford finally had a permanent theatre by the 1960s, but had to share the premises. Despite the onset of the NHS, the carnival survived and actually flourished in the early post-war years before declining and finally disappearing due to council and public apathy. It had been a major event in many local people’s lives. Throughout much of the later part of the twentieth century, Hylands House was under threat, but in the new millennium it survives in much of its former glory.

Despite the continuing effects of post-war austerity, the town tried to make a real effort both with the Festival of Britain in 1951 and the coronation of 1953. The council’s version of the festival made an attempt to include things that the townsfolk would not see if they visited the festival in London. Although the final events were more restricted than those originally planned, there were still a variety of activities from wrestling to a swimming gala, an industrial exhibition and a literary exhibition. There were also open-air performances of ballet, football matches and an athletics meeting. A souvenir programme was produced for the occasion.

In 1953 the council did its best to improve the town’s longstanding reputation for doing as little as possible to celebrate royal events which dated back to the 1897 jubilee. Seven days of events were planned for the coronation, starting with a civic service at the cathedral followed by a band concert in Central Park and a variety concert at the Regent. The second day had a variety of children’s events. On the Tuesday, large screen TV sets were placed in the Corn Exchange, Rainsford School, London Road School, Trinity School and the Drill Hall. There were to be two coronation balls, one at the Shire Hall and one at the casino. In the event only 100 tickets were sold for the former and it was cancelled, perhaps reflecting people changing attitudes to entertainment.

The Wednesday following the coronation featured various events in Central Park, including boxing and wrestling displays as well as a concert for old people in the evening. A historical pageant was to be feature of Friday with a swimming gala held in the evening.

The Saturday featured a variety of events including a procession, illuminated boats on the rivers, golf and bowls tournaments, a bonfire and community singing. Seven thousand medals were produced to commemorate the occasion. Street parties were held and prizes were given for the best decorated streets.

of what had been promised, with the Chronicle decrying the town’s shabby flags. Only 15 traders decorated their shop windows when 350 had been invited to do so. The historical pageant did not go ahead.

Many of the street parties also had to be transferred indoors because of the weather. Two brochures were produced, one to advertise events and one as a souvenir of the local celebrations. Coronation Park was opened in Springfield in May 1953 to celebrate the occasion.

Despite the threat of the creation of the NHS hanging over the town’s carnival, record crowds attended the first one after the war in 1946 with 20,000 people at the evening. The carnival of 1951 attracted 50,000 people, including 30,000 at a fair in the Kings Head Meadow.

A Ministry directive stating that ‘participation by hospital members or officers in the collection of money for hospital purposes’ was not allowed appeared to have put an end to what had become a major event in Chelmsford life. As a fund raiser, the carnival was never a big contributor to hospital funds.

In 1953, a new committee was formed without the participation of hospital staff. Despite the drabness of much of town life the carnival was often a lively affair. In 1953 the maids of honour resigned in a dispute over the new voting system for the selection of the beauty queen. After she was crowned, fighting broke out in the crowd!

In 1955, Marconi students had to apologise to the Melbourne Park Flower Queen after drenching her with water. The previous year they had ruined the winning Crompton float. By 1961 the carnival was beginning to encounter difficulties, with the editor of the Weekly News criticising the preponderance of commercial floats, which were little more than advertising, and bemoaning the lack of private entries.

Poor weather in 1963 caused the committee to fall back on previously invested funds. Despite large crowds turning up to the evening fête, the carnival was suffering from a lack of financial support from local traders, and according to the Weekly News, from the local council.

In 1968 although 20,000 people attended the fête in Admirals Park only £34 was collected in the streets. During the 1970s the carnival was generally on a better financial footing and in 1982 it raised £3,000 for various local charities including the League of Friends of the three local hospitals and the local branch of Age Concern. By 1987 the number on the organising committee had shrunk and sponsorship was again difficult to find. Just enough members were recruited to keep the event afloat.

The early 1990s saw another revival with 50 floats at the 1996 procession, but two years later this had fallen again to 20, with the decline of Chelmsford’s big firms playing a part. In 1999 the Essex Chronicle reported ‘the carnival is over’ after it made only £450 for charities the previous year. Changes in the route, which no longer included Moulsham Street, were thought to be a cause, as was the lack of street collectors. There had also been a major problem with the floats which were badly rusted.

An attempt to revive the event in 2000 came to nothing. Lack of sponsorship from local firms was the main reason for the new venture failing to get off the ground, even though a few carnivals survive elsewhere in the county.

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As with the Festival of Britain, the actual activities fell somewhat short Page 20

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Making Things Possible! Central Essex REMAP Is Actively Seeking People to Help REMAP is a national charity with branches across the UK. The purpose of the charity is to design and build - or adapt - equipment to help people with disabilities live more independent lives.

REMAP (the acronym stands for ‘Rehabilitation Engineering Movement Advisory Panel’) was launched in the 1960s. However, the general public are still not aware of the free services REMAP can offer, or that the work is all done by a group of engineers who volunteer their time.

These days the charity prefers to use the term Resourceful Engineers Make Anything Possible to make it easier to understand what it actually does. And ‘Make Anything Possible’ refers to looking at the specific needs of individuals and creating something using mechanical and electrical engineering to provide a solution.

There are hundreds of aids available for people with disabilities - but the purpose of REMAP is to fill the void where ideal solutions are not commercially available. Often this means designing and building items from scratch, but often involves adapting something to fit the precise needs and disabilities of the individual.

Lift system to get on scooter All work is free and REMAP volunteers go the home of the person that needs help, understand the issue, take photos, make drawings and then go to their sheds and garages to design and make, or adapt the equipment. When it is delivered, REMAP makes sure the issue is resolved and make modifications if necessary, Do you know someone who could benefit from custom-made equipment? Find out more information about the support REMAP provides.

For CM Postcodes contact: Peter Livingstone: EssexCentral@remap. info.

Or visit www.remap.org.uk/get-our-help to see some of the projects completed by REMAP UK.

Door opener for self closing door REMAP Essex Central have been active in this area since the mid ‘70s. Thousands of individuals have received help in those fifty years, people who have disabilities resulting from Parkinson’s, Cerebral Palsy, motor neurone disease, arthritis, dementia, dwarfism and other conditions. This has been achieved by REMAP providing equipment like eating and drinking aids, grab and reach handles and ramps for example, or making adaptations to existing equipment to help with mobility, manage personal care, cook, eat and drink, and enjoy sports and hobbies.

Table cutout for wheelchair

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The Niyamas - By Steve Johansen, Hummingbird Pilates & Yoga god, or to a higher purpose. To be honest, as a lifelong atheist this was the hardest Niyama for me to get my head around.

It is all about belief or faith, and with belief comes trust. Trust that we are doing the right thing and heading in the right direction. The ‘surrender’ part is about letting go of our need to control everything.

All too often we push ourselves to achieve a goal, rather than enjoying the experience itself. Ideally, we should find the courage to trust our gut feelings and follow our heart. It is sometimes difficult, to believe in yourself and that something will pay off in the end when things are difficult, but Ishvara Pranidhana encourages us to have faith.

A couple of months ago I wrote about the Yamas, the first limb of yoga, in the eight limbed path or (Ashtanga) in Sanskrit. Today I’m writing about the second limb of yoga, the Niyama’s, which cultivates the right personal conduct through our words, actions and our thoughts, helping us to develop a feeling of self-confidence and contentment.

For me, the purpose of yoga is not about strength and flexibility, it is a greater understanding of ourselves. The Yamas and the Niyama’s help us to develop this, as they are observances or guidelines to make us think about our words, thoughts and our actions, adapting or modifying them as necessary to any given situation. Over the years I have noticed that we often go through life on autopilot without thinking about what drives us. Consider how often we get in our cars and drive from point A to point B, while thinking about the past, or what we are going to do and not the moment that we are in.

For those of you who would like to know more of the benefits of the Niyama’s and how they apply within your practice and your life, join me at my studio, using this free pass code ‘HPYFREECLASS’. My gift to you.

Online versions of The City Times magazine are now available at www.thecitytimes.co.uk

The Niyama’s are composed of 5 observances: Shoucha (Sow-Cha): Shoucha is the self-purification of our throughs, actions and words. To find purity within my physical practice, I keep my mind focused on the present, making my movements mindful and as smooth and fluid as possible. But purity for me is not focusing on the things that we shouldn’t do, it’s about trying to be aware of the little things we can do, every day to increase our feeling of well-being.

Santosha (san-tos-ha): This means contentment. Contentment is not something that just happens, it’s about the choices we make. Try not to dwell on the past. While we can’t change what has happened, we can benefit from learning from our mistakes. We should strive to be comfortable in our own skin, ignoring any internal voice that might put us down for not being wiser, wealthier, or more successful. It’s hard to achieve contentment when we overlook what we have right now, in most moments we can find something to be grateful for. If we can cultivate acceptance of ourselves and the life we lead, we are more likely to find contentment.

Tapas (T-apas): Tapas refers to the heat our body produces when we physically work hard and the dedication and self-discipline required for any task in an Asana (yoga posture), or when meditating.

Svadhayaya (S-veti-ya-ya): This is self-study or self-reflection.

Svadhayaya is for me the Niyama that made the most impact to my life. I’d always thought about how I was moving, where I was placing my feet or hands, and then I realised that I often did things out of habit, without thinking about the purpose. Self-reflection made me think about my past and the things I could have done differently, not judgmentally, but to examine and learn from my life experiences.

We usually only look at the things that didn’t go the way we wanted them to and try and work out what we could have done differently, but self-study also encourages us to look at what we have we’ve done well, but perhaps do even better next time. One of the main purposes of yoga is to achieve enlightenment or Samedi, the 8th limb of yoga, only through self-study can we hope to achieve true enlightenment.

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Can You Make a Difference in Your Community?

Volunteers are urgently needed at our Monday Sessions, (9am to 12noon in central Chelmsford) which welcomes male and female learners.

Volunteer at Chelmsford Cathedral There are various interesting and exciting roles you can take on as a volunteer at Chelmsford Cathedral. Please get in touch for a chat.

Hosting volunteer at FoodCycle Chelmsford FoodCycle volunteers are welcoming and committed people who want to create delicious meals and lasting relationships within their community.

As a hosting volunteer, you’ll support the team in creating a warm, welcoming environment for our guests. You’ll serve food, share a meal with our guest, encourage conversation and clean up after the meal.

Make a real difference by talking to others. English For All Sessions needs you!

We are looking for friendly and approachable volunteers to provide support to those in our communities who speak little or no English at our face to face sessions. With a positive outlook and an enthusiasm to support others, you will help to reduce the isolation for people from around the world.

Foster carer and trainer for veterans’ service dogs We train up rescue dogs so that they can make a profound difference to veterans who are suffering from PTSD. We need safe, loving foster homes where our rescue dogs can settle into life and begin their training, before being matched to the right veterans.

Become a leader with Essex Volunteer Police Cadets We’re looking for local people, over the age of 18, to get involved in our Police Cadet programme as a volunteer cadet leader.

Police Cadets isn’t about recruiting police officers of the future. It is about building positive relationships between young people, their communities, and police.

Our volunteer police cadet leaders help to guide and inspire local teens, encouraging them to become good citizens.

Macmillan volunteer Buddy Our Macmillan Buddy service provides a lifeline for people with cancer, offering them weekly support from someone who understands what they’re going through. We need Buddies to support people by phone and in person. Some experience of having lived with cancer would be beneficial.

Introducing Stuart Torn Chelmsford Community Radio This month we want to introduce you to Stuart Torn. Stuart has been with us since 2023 and is a huge film and TV buff. He has a real flare for broadcasting having started out producing his own podcasts and delights in sharing his character with the Chelmsford Community.

Stuart is currently working at Chelmsford Escape Rooms alongside volunteering at Chelmsford Community Radio, but has had a variety of jobs in the past including bartending, being a receptionist and has even been a project coordinator. He’s sure that he is just getting started on the adventures that are to come.

When he’s not on-air or running escape rooms, you’ll find Stuart mixing with celebrities at the odd film premier or book launch, but he also loves to talk to local film producers about their work and showcase the best our area has to offer. The highlight of his 2023 was going to the National Television Awards at the O2 Arena in London to see all of the awards being presented and all of the people who were accepting them.

Stuart regularly goes to the cinema and sees most of the new releases. Sometimes he sees two films at the cinema in a day and he has even been known to be in the cinema all day! His favourite genres are animation and family films. If he had to pick a top 5 favourite film and TV franchises of all time they would be Despicable Me, Transformers, The Simpsons, Bob’s Burgers and DreamWorks Trolls. His favourite actors are Melissa McCarthy, Awkwafina, Jack Black, Wanda Sykes and Kate McKinnon. If Stuart could meet anyone it would have to be one of those five. Stuart studied Performing Arts at an A-level equivalent and originally wanted to be an actor just like his favourites. However, since being diagnosed with ulcerative colitis he has had to find a different path. During Tea and Toast, you

can hear a range of familiar voices that Stuart had commissioned voiceover artists to produce, including Mr Krabs from SpongeBob SquarePants, Homer Simpson from The Simpsons and Optimus Prime from the Transformers franchise.

There are many challenges that Stuart faces in everyday life. Stuart was diagnosed with ulcerative colitis in 2020 and learns more and more about the condition and himself as time goes on. Ulcerative colitis is an inflammatory bowel disease (IBD) similar to Crohn’s disease. In 2021, he was admitted to hospital on 5 separate occasions and had to complete his A-level assessments from his hospital bed at the time as well. Although many people may see this as a barrier, Stuarts sees it as an opportunity to spread awareness about the condition, as not many people are aware of it’s existence as it is classed as an invisible disability. Each year he participates in the Guts UK Campaign (‘#GutSelfie’) where people are encouraged to share their stories, and Stuart really appreciates the opportunity he gets to do that on a regular basis.

Ever since he was young, Stuart has aspired to be a presenter just like the people he watched on TV and listened to on the radio. He has fond memories of watching shows such as Total Wipeout with Richard Hammond, Golden Balls with Jasper Carrott and Deal or No Deal with Noel Edmonds. He wanted to be just like them.

Volunteering at Chelmsford Community Radio is the start of something very exciting for Stuart. He enjoys every show that he presents and really looks forward to talking to other volunteers at CCR each time he comes into the studio.

Tune in to Stuart where he shares hosting duties for Good Morning Chelmsford with Michelle on weekdays, 7.30am - 10am. You can also catch him on his early weekend breakfast show Tea and Toast (6am 8am) which features reviews alongside some trivia and games. www.chelmsfordcommuntiyradio.com

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Crafts - By Magali Ellis and Scrap-Circle I hope you have had a fantastic Christmas time and I am wishing you all the very best for 2024!

Jackie, is looking for someone to share her stateroom on board to help with the cost. So if you fancy going to Alaska, please do let me know by emailing me at info@scrap-circle.co.uk.

This year was a bit different for me as I was away from family and relatives and I spent Christmas and New Year celebrations with friends. In a way, it was more relaxing as there was none of the family politics around, but I must admit I missed not being with my mum and dad, especially as they are aging.

You might wonder what happens on a craft day/weekend/retreat/ cruise with Scrap-Circle?

I had the time to get my craft things sorted: After seeing all the decluttering advice popping up on social media, I decided that a huge tidy up was much needed! It is true that it does feel really great to have sorted through my papers, stamps and inks. The added bonus was an unexpected clear up of my mind in the process.

Then it is about crafting time through new projects given in the welcome pack and kit, and using your own too. It is about taking the time to craft, exchange ideas and techniques, share tips, try out my machines and explore different techniques. Now I know some organisers are very tetchy about using their projects and kit differently from the way that is instructed. I can assure you that I am not at all like that. At the end of the day, you will be the one looking at that page in your album and if you don’t like it, then why would you want to follow my instructions? You can use them in whichever way you want: following them step by step or taking inspiration from them, or doing something totally different altogether!

There are lots of new events planned for 2024: • Our monthly craft days at Highwood Village Hall - these are great for either learning a specific technique through a small project and craft with likeminded people!

• Our four craft Bring Your Own weekends at Highwood Village Hall give the ideal opportunity to finally tackle and hopefully finish all those projects that have been started at some point in the past and have been left unfinished due to lack of time.

• Our three craft weekend retreats and 1 mid-week retreats come with scrapbooking layouts and instructions in the pack and plenty of time to craft, non-stop!

• Our Craft Cruise to Alaska combines the perfect way of visiting new places and horizons while crafting. One of my subscribers, The Art Place is more than a shop. It’s a community space for learning, hope, love and well-being. This article focuses on our monthly community exhibitions.

Looking Back Each month we host a new community exhibition at The Art Place (in the Meadows Shopping Centre). Our theme in December asked members of the public Where is Home? for you. Once of the most surprising findings is that Chelmsford’s residents come from over 125 nations. That’s over half of the world’s 223 nationalities spread across 195 countries.

Happy New Year!

January in our hemisphere tends to be a low mood month, with its 3rd Monday nicknamed Blue Monday and supposedly the saddest day of the year. This is due to the weather and the long nights. The following are some hard to read statistics: Tragically, suicide accounts for 1 in 100 deaths globally, and sadly is the fourth leading cause of death in individuals aged 15-29 years old. UK well-being has been declining (source: ONS statistics for the year ending March 2023).

What’s Happening Around the World to Improve Well-Being?

Countries have developed national frameworks to improve the wellbeing of their populations. The first country was France, followed by more than 70% of OECD countries. New Zealand’s framework is based on Māori principles: 1. Feeling healthy and safe.

2. Being sustainable and resilient economically and environmental.

3. Being cohesive (which includes having time for your family and community, valuing diversity, belonging and culture, trust in others and key institutions).

4. Being prosperous (including a dynamic economy that shares prosperity, enables access to education, skills development and learning throughout life, well paid secure jobs, broadening access to work and job satisfaction).

The UK’s framework is embedded in the Public Health policy. The Page 26

First of all, it is your time to relax! First and foremost, you are there to treat yourself, relax, enjoy meals being made for you and get to know our wonderful ladies and spend time chatting, laughing and making friends.

Prices for the craft events range vastly from £20 for the day to over £900 for a week cruise; the craft weekends are also priced differently depending on the type of accommodation and they range between £220 to £350. So there’s a little bit for very pocket. I also offer payment plans to help spread the cost over several months. So please take a look at our website to see more information and details for each craft event: www.scrap-circle.co.uk.

UK has gone further and rolled out frameworks across parts of the country, which other countries are now copying. This includes the Chelmsford Health & Wellbeing Plan is divided in four headings: A Safer and Greener Place, Fairer and Inclusive Growth, Healthy, Active and Enjoyable Lives, and Connected Chelmsford.

We’d appreciate your thoughts.

Blue January, by artist Jag The Art Place’s January community Gillan exhibition is about the emotional challenges of January and how we can be positive about the future.

It’s called the Blue Exhibition and runs until the 27th of January.

Please come along to view this beautiful, warm and cheering exhibition and share your tips for well-being.

The Art Place is an Ideas Hub Chelmsford project. The Ideas Hub Chelmsford is a registered charity supporting well-being in Chelmsford.

Upcoming Community Exhibitions In February, we will focus on the subject of LGBTQ+ in recognition of LGBTQ+ History Month, in March it’s about body positivity, and in April it’s about spring.

If you would like to input ideas for an upcoming community exhibition on a subject that matters to you, and/or enter a piece of art, or share an experience, please contact: communityexhibition@ ideashubchelmsford.org.

For more information about our work, projects, workshops and support offered, please visit www.ideashubchelmsford.org and follow us on Facebook by searching ‘The Art Place Chelmsford’ (for The Art Place) and ‘Ideas Hub Chelmsford’ (for the charity in general) and on Instagram, ‘Art Place Chelmsford’.

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Interior Design Tips for Your Home - By Tania Dadd Design Trends For the Year As the new year gets underway, the new design trends and colours for 2024 are out. Magazines and newspaper articles are predicting what this year means in the world of interiors.

take a look at the following:

According to the experts there are several interior design trends that you will see everywhere this year. If you are thinking about revamping your home

Design Trends 2024 Grey is out and browns are in. Not just in the form of cushions and curtains, but wallpapers, paint and furniture items. The browns can be offset by introducing olives and pinks to compliment it. Artwork this year in the form of wall-mounted sculptures. Prints behind glass are being replaced with items that give texture and interesting shapes.

Murals are in! Stairways, halls, sitting rooms and bedrooms with feature walls. The trend is to make people fall in love with every inch of their house. No more boring empty spaces.

Go bold in you dare, Lime green tiles in the kitchen paired with teal cabinets… give it a try.

Customise your utility room as an extension of your kitchen. Often used as an area for extra refrigeration, add your wine racks and a coffee corner. If you want to push the boat out, you could add a warming drawer for entertaining!

Cosy living rooms that you can enjoy without fear of spilling your red wine. The bright whites and greys are being replaced with cream, earthy browns, rust and muted greens.

The final trend to mention this year is something we could all

consider going forward - sustainability. This is less of a trend but a necessary step for the future.

Sustainable materials are produced and used in a way that minimises harm to the environment. Materials that are continually reused and recycled have less impact on the environment as they reduce waste and landfill.

More companies are using recycled materials in their products, like plastic used in rugs, flooring, and surfaces. Linen is known for its durability and versatility in upholstery and soft furnishings. Stone is natural and sustainable for flooring, walls, and surfaces. These are just a few, without mentioning bamboo, wood, wool, and sustainable metals.

If you need some advice on how to elevate your home, pop into my new design office in Maldon at 17 Kings Head Centre.

Our services include interior design, colour consultation, decluttering, and styling.

Book your free consultation: 07979 66 3339. info@saltmarshinteriors.co.uk www.saltmarshinteriors.co.uk

Tales From the Circle - By Sylvia Kent I’ve always liked learning about customs and traditions, particularly in our own county. As an insatiably curious writer, I’ve enjoyed researching the shape and furrows of earlier literary years. This led to being offered a commission for an earlier book, The Folklore of Essex (History Press), which traces events that have traditionally taken place throughout preceding years.

So, it was fun to approach this January’s gathering of members of Brentwood Writers’ Circle by following our long-standing Tales of the Unexpected held at the Bardswell Social Hall. This was a lively start to the new year with a special afternoon under the guidance of our supersonic new Chair, Helen Finch.

Members had written a collection of spooky tales and some ghoulish and macabre stories, and it was fun to hear them read. Ghostly and spectral images were certainly on the menu, plus a touch of the supernatural and many had surprising twists in the tale.

Along with the theme of ‘unexpected’, I was pleased to learn of the success of one of our regular authors, Kathleen Bushell-Partridge, whose first book The Unexpected Quest preceded her other successfully published titles.

Kathleen said: “I’ve written children’s stories in the past for youngsters, initially my own children, but started writing more seriously after I retired and joined an Ongar writing group. I published my first book at the request of my grandson after making it up over a period of time whilst telling it to him to help him sleep when he was about ten. It was eventually published in February 2022. I agree that writing can feel a lonely pastime, however, I’ve found being part of a like-minded group is encouraging and rewarding.

“I tend to cover a wide age-range - writing short stories and poetry for all ages. My books are mainly middle-grade or young-adult but I have recently published a picture book for 0-6-year-olds.

My books are published under the name of Kathleen BushellPartridge. My titles are: The Unexpected Quest (middle range), The Coach Journey (middle range), The Mysterious Man (young adult), Timmy Tractor and the Little Coach Family (a picture book published under Lillico Books). All books can be found on Amazon.”

Interested in writing? Do visit us! A warm welcome awaits and your first visit is free. We meet on the first Saturday of the month from 2.30pm - 4.30pm. www.brentwoodwriterscircle.com www.sylviakent.blogspot.com Photograph credit: Julie Gowers

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Quiz Time - By John Theedom

In USA, how long did it take to build/complete the Washington Monument in 1884?

2. The ‘Fosbury Flop’ is a technique in which sport?

3. What is the tourist attraction at Agra?

4. What is the middle of a lettuce called?

5. A prison officer is also known as what?

6. What is hydrophobia a clinical sign of?

7. What word can mean either a throbbing or a legume?

8. According to a Waitrose survey, what is the most popular food bought in their shops?

9. Who is Time Magazine’s Person of the Year?

10. What colour is Paddington Bear’s coat?

11. According to a recent poll, where is ‘The Happiest Place To Live in Britain’?

12. What is a pilser?

13. What is a more common name for a stylus?

14. What size is A5 paper?

15. An ant bear is also known by what name?

16. What sort of creature is a greylag?

17. What do the company initials P&O mean?

18. What do the letters on Boris Johnson’s woolly hat stand for?

19. In December 2023, how old was Adele?

20. How many children does the actor Hugh Grant have?

1.

21. Dame Esther Rantzen is stepping down from Childline charity work, why?

22. Who is the Peaky Blinders star who died aged 65?

23. Kim Bassinger suffers with agoraphobia, what are her symptoms?

24. In the game of Cribbage, what is a lurch?

25. What is the name of the recent, then 16-yearold, darts finalist?

26. What is a bishop’s district called?

27. What colour are are Tottenham FC’s kit?

28. What sort of bird is a yaffle?

29. What does the ‘I’ stand for in ITV? 30. CH is the international vehicle code for which country?

31. Which type of vegetable is mangetout?

32. Who is the actor Robson ….. with a colour as a surname?

33. Amigo is for a friend in which language?

34. Name the illicitly distilled spirit?

35. Who is Olly, the singer and TV host?

36. Who is the famous US circus organiser?

37. Which nut is used to make marzipan?

38. Who was the Victorian PM, Benjamin …………..?

39 How are the media photographers referred to?

40. On a car, what does the term SatNav stand for?

(Answers on pages 30 & 31)

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Stargazing With Mark Willis Friday 19th January 2024: γ-Ursae Minorid meteor shower 2024. Just below Ursa Minor. The shower is expected to reach peak activity at around 22:00 GMT on 19th January 2024.

Friday 19th January 2024: Best planet to view is Jupiter, which doesn’t set until 01:28 in Chelmsford.

Wednesday 31st January 2024: The Beehive Cluster is well placed.

This event is easily visible through standard binoculars from Chelmsford. The Beehive Cluster is 610 light years away.

Wednesday 31st January 2024 23:59 GMT: M44 The Beehive open star cluster (M44, NGC 2632, also known as Praesepe; mag 3.7) will be well-placed in the evening sky in coming weeks. From Chelmsford, it is visible between 18:01 and 05:49. It will become accessible at around 18:01, when it rises to an altitude of 16° above your eastern

horizon.

Wednesday 7th February 2024 at 18:52 GMT: Conjunction of the Moon and Venus. This event is visible to the naked eye from Chelmsford. The Moon and Venus will share the same right ascension, with the Moon passing 5°25’ to the south of Venus. The Moon will be 27 days old.

New Moon: On 9th February and 10th March there will be a new Moon.

This means the skies will be extra dark which is a great opportunity to see planets, galaxies and deep space objects.

As usual, email me with any questions. www.chelmsfordcommunityradio.com mark.willis@chelmsfordcommunityradio.com

Wildlife by Nick Green The BBC reported that the period July - December 2023 was the wettest ever recorded, and October - December the sixth wettest!

The American northern waterthrush is a very rare vagrant to the British Isles with less than 10 records. The species breeds in woodland bogs, swamps and thickets in the northern parts of North America (Canada to New Jersey) and winters south from Florida to South America. The species is like a pipit but has a longer, narrow pale eyebrow and has heavier head and bill, a shorter tail and has a characteristic habit of bobbing its rear end. The legs are pale pinkish and the underparts whitish/yellowish with heavy black barring. Characteristically it runs along the water’s edge, calling frequently ‘chink’.

Imagine the surprise of Simon Wood, President of the Essex Birdwatching Society (EBWS), when he saw one in his Heybridge garden on two occasions late on 3rd January 2024 - a first record for Essex and just the eighth for Britain!

Presumably one of the recent fast moving storms deposited the bird in Essex. Simon and Steve Grimwade (EBWS Vice Chair and Partner of Swallow Birding) were both interviewed on BBC1 Look East on Friday 5th January. I am actually an EBWS Vice President and saw the bird on the 4th - by the 9th, some 1,000+ birders had visited the site!

Essex Birdwatching Society: www. ebws.org.uk Swallow Birding: swallowbirding.co.uk Essex Avian Highlights December 2023 Colchester: 20 waxwings. Abberton Reservoir: American canvasback (still present and into 2024), 4 scaup, 4 smew (1 drake), 2 velvet scoter. Wallasea Island RSPB: 2 black-throated divers, 3 spoonbill, hen and marsh harriers, 11 short-eared owls.

NB: Waterthrush still present on 12th as we go to press!

Northern Waterthrush at Heybridge, Essex January 2024. Copyright: Simon Wood. Simon requests donations for the local nature reserve Iron Works Meadow if you can please - visit: chelmerblackwatercic. uk/index.php/donations.

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Quiz & Wordsearch Answers 1. 40 years 2. High jump 3. Taj Mahal 4. Heart (or core) 5. Warder 6. Rabies 7. Pulse 8. Bangers and mash 9. Taylor Swift 10. Blue 11. Richmond upon Thames

12. Insect that runs into a flame 13. Needle 14. 210 x 148mm 15. Aardvark 16. Goose 17. Peninsular and Oriental Steam Navigation Company 18. Grimbsy Town Football Club 19. 35 20. Five 21. She was diagnosed with

lung cancer 22. Benjamin Zephaniah 23. She wouldn’t leave the house or have people visit 24. Resounding defeat 25. Luke Littler 26. Diocese 27. White and blue 28. Woodpecker 29. Independent

30.

31.

32.

33.

34.

35.

36.

37.

38.

39.

40.

Switzerland Pea Green Spanish Hooch Murrs Barnum Almond Disraeli Paparazzi Satellite Navigation

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