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Hope in the Midst of Suffering - Light in Dark Times
Watching Others Suffer Can Have A Profound Impact On Us
Others’ pain and suffering should encourage us to extend a helping hand.
IT’S HUMAN NATURE
At such times it is natural for us to question what our role is in making a positive impact - how can we help?

When you see others suffering and you feel compelled to do something, use the short practice which you will find in the main article at the end of this page named ‘Iswara Meditation Offers Hope in the Midst of Suffering Light in Dark Times‘. This practice can act as a beacon of hope, offering healing and transformation to those in need be it your loved ones or others who are suffering in this world.

Who can use this practice?
Anyone who feels empathy when they see the suffering of our fellow human beings
Parents who watch their children endure hardships and feel helpless
An empath who feels deeply for the pain of others
Together, let us put our intention towards creating a world where suffering is met with love, understanding, and collective action.