Islington Life winter 2021

Your local magazine from Islington Council • Winter 2021

Let’s Talk Islington: help shape a more equal future

Standing together this winter

A visit to Elizabeth House food hub

Your local guide to Christmas shopping

IslingtonLife

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Welcome Message from the Leader of the Council

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Events Children’s theatre, Christmas lights and comedy

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News Your market trader of the year plus invest in a greener Islington

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Cleaner, greener, healthier How to have a climate-friendly Christmas, plus tips on saving energy

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Decent homes Building homes for local people and supporting the homeless

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Cleaner, greener, healthier The lowdown on the Library of Things

Children and young people A childcare expert on the importance of early education

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Health Stay well this winter with Dr Oluwajana

Service updates Services over the festive period and parking vouchers

Highlights 06

Let’s Talk Islington

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Standing with our communities

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Christmas wish list

Winter 2021

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Welcome

Welcome to the winter edition of Islington Life, which is full of helpful information about what the council is doing and how you can support your local community.

Cllr Kaya Comer-Schwartz Leader of the Council View this and previous issues online at issuu.com/islingtonlifemag Be the first to hear about the latest news.

Visit islingtonlife.london Follow us on Twitter @IslingtonLife and @IslingtonBC for council news You can also find us on Facebook and Instagram. Search for IslingtonLife

Other formats If you would like IslingtonLife in large print, audiotape or another format, please call 020 7527 3416 Recycle me!

Please recycle this magazine once you’ve finished with it.

As we head into winter, we are helping local people to manage the very real impact of the pandemic and the rise in cost of living, while making our borough a more equal place for all.

The pandemic has shone a light on the inequalities in our society and we know those on lower incomes suffer the worst health outcomes.

I’m passionate about tackling this, which is why we’re launching Let’s Talk Islington – to listen to and work with local people to find ways to create a more equal Islington.

We know life has changed for many as a result of Covid-19: we are keen to evolve with you and adapt to your changing needs. See more about how you can get involved on pages 6-7.

One of the key issues in our borough is air quality and the impact of the climate emergency on our health.

I’m incredibly proud of the collective action being taken to tackle this, and the launch of our Islington Greener Futures investment gives you the chance to invest in, and own, a part of this vital work. You can have a stake in a greener Islington from as little as £5 through the investment.

Find out more about that on page 5.

I know the Christmas period is difficult for many financially, and our

Residents’ Support Scheme is one of the most generous in the country, offering financial support to those who so desperately need it. We are also helping those suffering with increasing energy bills with advice and support to save energy and stay warm this winter.

More details on that can be found on page 12.

In 2018, we promised to support 4,000 local people into work over the following four years. I’m delighted that we have reached that target, nine months early, and are continuing to help local people find good work, as you’ll see on page 11.

One of the things that defines our borough is how well we work together, as a community – the way local people came together to support each other during the pandemic made me so proud.

This community work continues and as you can see on pages 8-9, the Elizabeth House food hub is still helping people to access vital supplies.

Elizabeth House and similar causes will be crucial throughout the winter. If you can spare a few pounds to support this work, head over to page 20 and read more about the Islington Giving Winter Appeal.

It’s only through working together as a community that we will tackle these important issues and make our borough a more equal place.

I wish you all a happy and healthy festive break.

To receive news and updates directly to your inbox visit www.islington.gov.uk/stayupdated

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IslingtonLife

Events

Christmas lights If you’re yet to go to one of the council’s Christmas lights celebrations this year, don’t miss out. Head to Freeling Pocket Park for the Cally Christmas lights on 11 December for live music, face painting, family activities and the all-important lights switch-on at 4.30pm.

This year’s Chapel Market Christmas events will take place on 11 and 19 December. There will be a Santa’s grotto, reindeer, a Christmas chocolate trail, arts and crafts for children – and much more.

There May Be A Castle

Jarlath Regan: In Bits

Until 23 January 2022

26 January 2022

Little Angel Theatre

The Bill Murray Comedy Club

littleangeltheatre.com

angelcomedy.co.uk

This year, the Little Angel Theatre celebrates its 60th anniversary.

One of their must-see productions this season is There May Be A Castle, a magical adaptation of Piers Torday’s much-loved children’s book. It is a remarkable story of love, loss and the power of imagination.

Suitable for children aged seven to 11. Book your tickets online.

Looking for something to cheer you up in the dark days of January?

Support your local comedy club, the Bill Murray, which has plenty of events lined up. Irish comedian Jarlath Regan, tour support for the likes of Jack Whitehall, will be testing out his new material on Wednesday 26 January. Visit the Angel Comedy Club website to book.

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News

36th School Street introduced Islington Council has introduced a new School Street at St Luke’s CofE Primary School. The School Streets programme is part of the council’s wider efforts to clean up the air in the borough. By temporarily closing roads outside schools to traffic, it makes it safer for children to get to and from school by walking or cycling, while reducing congestion and improving air quality. The new School Street has been introduced as an 18-month trial. islington.gov.uk/schoolstreets

Market Trader of the Year Awards The annual Market Trader of the Year awards returned this year after a break due to Covid-19 – and the competition saw more people voting for their favourite trader than ever.

This year’s winners were announced at Chapel Market in November.

Congratulations to Keith West, fruit and veg trader outside The Enkel Arms on Seven Sisters Road; Chalang Rashid,

who runs a Kurdish takeaway on Whitecross Street; and Jennifer Rowley, women’s fashion trader in Chapel Market.

Invest in a greener Islington At the end of October, the council launched Islington Greener Futures, a new investment which gives local people and others the chance to help build a cleaner, greener, healthier borough. You can invest as little as £5 to support a range of Islingtonbased projects that will help tackle the climate emergency and meet the council’s target of net zero carbon by 2030.

Visit abundanceinvestment.com/ islington to find out more. As with all investments, your capital is at risk.

Better homes for private renters

Islington Council wants to improve conditions for tenants in the private rented sector by extending property licensing in certain wards. Visit islington. gov.uk/licensingconsultation to have your say.

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Let’s Talk Islington

Let’s Talk Islington The world has changed so much in the last 10 years. Austerity and huge events such as Covid-19 and Brexit have changed our understanding of the world and exposed deep inequalities.

As part of its mission to create a more equal Islington, the council wants to understand how the challenges of the past decade have impacted the people of Islington – which is why they’ve launched Let’s Talk Islington.

The council is talking with and listening to local communities, businesses and schools about how we can improve life for everyone who lives, works and studies in Islington.

As part of this work, the council has set up an inequality task force to provide expert advice and insight into the issues we are facing.

Navinder Kaur, chief executive of Voluntary Action Islington (VAI), is a member of the taskforce. She talks to Islington Life about the strengths

of our communities, the importance of cross-sector partnerships and her excitement about the future.

2020 and I feel very lucky to be working alongside such committed and inspiring people.

How did you come to be chief executive of VAI? I’ve worked in Islington for 18 years, at first for the council in what used to be the play and youth services.

What’s really nice is, there are people I worked with then who are still around. I am now working with people who haven’t been here so long, but who are equally committed and passionate. I joined VAI as chief executive in November

What is VAI and what is its role?

VAI is a membership organisation that provides information, training and support to voluntary and community organisations. There are lots of organisations that deliver essential community services with the support of volunteers.

We help them with this by giving them access to our online platform, where community organisations

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Let’s Talk Islington

A word from Cllr Nurullah Turan, lead member of the inequality taskforce and executive member for health and social care:

fundraise or help with business planning. The other way we support is by bringing the council and voluntary sector together.

Why is it important that the council and voluntary sector work together?

The council has its place in the community, but they need the voluntary and community sector to advise, guide and contribute to be effective. These local organisations are the voice of the community.

They know what’s We want to make the right decisions happening on the ground. from the start, rather than guessing what The positive here is that people’s needs are. The question we are there’s an amazing amount asking with Let’s Talk Islington is, how of new initiatives being can we all work together to make things driven by the council. In the better and more equal, for everyone?” last 10 years, the ambition, drive and vision has changed hugely. The challenge that we are all trying to address can upload their wide range is how we can work alongside our of volunteer roles. For instance, communities more effectively, to they might be looking for support help shape that change. That is what in their food hub, or looking for Let’s Talk Islington is all about. befrienders or mentors. We match them with residents who are looking Tell us more about Let’s Talk for volunteering opportunities, who Islington. What made you want to have come forward through the get involved? platform and our outreach service.

I think effective dialogue with our We’ve been running our volunteer diverse communities through our centre for 13 years. voluntary and community sector is Another service we offer is good really important – not just because practice guidance for community it’s my job to promote their work, organisations. We also link but because they have the best organisations together, so they connections with our communities. can talk to each other and work I want to make sure that there are in partnership, and support the effective mechanisms that enable development of the voluntary people to truly engage and share and community sector. We their ideas and experiences. might help small groups to form, put governance structures in By doing this, we can identify not place, register with the Charities just the gaps in services, but find Commission, get volunteers, out what works, what doesn’t and Our aim is to support local people to lead healthy lives, and to not be isolated or discriminated against; for everyone to start, live and age well. That means supporting people from childhood into adulthood via social care, a good education, a safe environment and having good services in place. We want to be open to residents and for them to feel they are connected to the council.

find solutions together. It needs to be a two-way process, where we learn from each other. To do this, we’ve got to build trust. It is about tackling inequality, it is about reducing poverty, it is about everybody fulfilling their potential and accessing opportunities in order to do so, but it’s also that we need local people to inspire us.

We need to use this challenging time as a launchpad for change.

It is only through true partnership with our communities that we can give everyone in the borough the opportunities they need to succeed.

Get involved There will be plenty of opportunities to contribute your views between now and April 2022.

Look out for upcoming events and be sure to fill out the survey for the chance to win a £100 voucher – scan the QR code below, or pick one up at your local library. Local voluntary and community groups can also submit data, case studies, and other evidence about local inequality and deprivation. Visit letstalk.islington. gov.uk to get involved. Follow on social media @IslingtonBC and using #letstalkislington. You can also get in touch by emailing letstalkislington@islington.gov.uk.

There’s lots to do but we know with your help, we can make a big difference. Join us in working to challenge inequality and create a more equal future for everyone in our borough.

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Standing with our communities

A helping hand Elizabeth House has been on what is now known as Hurlock Street for more than a century. After the outbreak of Covid-19 last year, the community centre began delivering food to local residents – a lifeline for many who had to isolate or were in a difficult financial situation.

As restrictions eased, with the help of Islington Council, they’ve since turned the service into a food hub, where residents can pick up produce or have a slice of cake and a chat. Islington Life pays a visit

because we knew some of our lunch club members had to shield or were quite isolated. We contacted the local Highbury Mutual Aid Group, as well as the Felix Project and City Harvest, who were able to give us surplus food. In the space of four weeks, we went from supporting 30 residents to around 350. Within a month we had 100 volunteers, which was amazing.

They made it all possible.

Nathalie, director I am the director of the charity Highbury Vale Blackstock Trust, which manages and owns the Elizabeth House building.

It’s a very typical multi-purpose community centre. We have an after school club, a youth club, a holiday play scheme. We always have health and wellbeing activities. We do IT training, language classes, dance classes, some of which are run by us and some of which are run by others who use the space.

The hub started to become more for people experiencing food insecurity rather than isolating and when there were fewer restrictions, people started coming to do their own shop.

We try to prioritise fresh produce, but the residents we support have a really wide range of needs. Some people only have a microwave at home, which is why we still have a lot of tins. We’ve started doing weekly befriending calls, whereby our community organisers ask people what they do and don’t want, any allergies or dietary requirements.

The food hub was launched in January 2020, but it wasn’t about food support originally, it was more about using food as a way to connect people in the community. They could come and learn cooking skills, for example, then have a sit down meal.

When the first lockdown began we started distributing food, mainly

Since April we’ve moved to a cooperative model. We ask residents to contribute if they can, either financially by up to three pounds a week or by helping at the food hub – partly because we have a lot less funding, but it also gives people an opportunity to contribute, which can give them more pride.

It’s been incredible for us as a charity to be able to connect with people we weren’t able to reach before. It’s been life-changing for many residents, but also for us.

Residents are coming to get food, but they can stay afterwards, meet their neighbours, have a slice of cake and a cup of tea, chat with the volunteers and each other.

It’s a social hub. That’s what it’s all about: we’re not just giving people food, we are making connections.

Jane*, resident I was brought up in this area, but I didn’t go to Elizabeth House until the pandemic started and I was made redundant. They left me hanging, relying on benefits. It was tough financially – heat or eat.

But it hasn’t all been doom and gloom, I have met some good people along the way.

Now the food hub is a co-operative, I can choose the things that I want.

They have gluten-free options, which is good for me. Then I just buy additional bits around it. I’ve only really come to the food hub, as I’m job-hunting and it’s exhausting, but there’s lots I can tap into. They print off CVs for me!

I woke up feeling fed up this morning, but I went for a walk, came here and I feel better. For a lot of people Elizabeth House has been a lifesaver – not just the food, but emotionally. They’re very supportive, they’d do anything to help. It’s like a community. *Not her real name

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Standing with our communities

Tony, volunteer delivery driver I’m good friends with Nathalie and my partner’s even better friends, as they have a relationship through our children, so I just drifted into it really. It feels like a job now – it’s a commitment.

I have the same route every week, kind of like a paper round! So I see the same people all the time and I know them now. I’m very good friends with one of them, a nice Irish guy. I always stop and have a chat.

He’s housebound, almost, because his health isn’t great, so he doesn’t see many people. He’s young too, perhaps early fifties – most of the time they’re older people, but we do get middle-aged as well as young people too. There’s one young mother who has been on my delivery route for a long time.

The idea was for people to start coming here, but there are always going to be people who count on me, so I will carry on as long as I need to.

Roshni and a service user

Roshni, community co-ordinator I’ve been working for Elizabeth House for almost a year now.

Much of my time is dedicated to co-ordinating the food hub: I manage the deliveries, donations, the volunteer schedule and the general running of it every week.

The team of community organisers are responsible for outreach – finding out what the local needs are, bringing in local talent. What we really want to do is facilitate people to provide their own community activities; to find out what people want and need from the area.

We ran a lovely event in September, a community feast. It was mainly

a way to say thank you to the volunteers, because they work so incredibly hard and we couldn’t run this without them. We set up tables outside and invited them to come along, as well as residents. It was a lovely afternoon: we ate together and talked to our community.

They said they really love events like that, to socialise and get to know people better. Through the food hub we have seen relationships forming, which is so important after the last 18 months. It’s important for me and for them to feel like we’re all part of a community. It’s a relationship, they’re not just a name on a spreadsheet.

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Jobs and money

Christmas wish list Islington is blessed with a host of independent businesses.

With the festive season approaching, now’s the time to show your support and appreciation by shopping local – not only will it boost the economy, but you’ll be sure to find something truly special. To give you a helping hand, we asked local business owners and workers to recommend their favourite places to go

…. for a meal out

“La Petite Auberge on Upper Street is a favourite of mine. It’s a proper neighbourhood restaurant that’s been there for decades. I’ve had so many happy times with friends and family there. I used to take a book and sit there reading with a glass of wine. The atmopshere is so lovely.

I’ve never had a bad meal there and the staff are so friendly” – Catherine McClen, BuddyHub

… for the perfect party outfit

“Archway has terrific charity shops.

Crisis is a riot of colourful clothes, beautifully displayed, and Second Chance does a great job of saving stock for Christmas year-round so that pretty frocks and sparkles are plentiful. You can always find hidden gems and surprises, for not very much money” – Stephanie Smith, Archway Market

… for fresh fruit and veg

Adam of Crisis

… for a unique gift

“SoFab on Caledonian Road launched their Fab Boxes last year.

You can pick and choose beauty items such as hand balm, body scrubs and face masks to make up your own personalised box of goodies. The packaging is recyclable so not only is it a good way to help support this small business, it’s environmentally-friendly too” – Christian Schenal, Aperi Deli

… for a new hairdo

“All the independent shops around my café are an important part of the community. I use many of them, from London Helmets motorcycle clothing store to Treasure Land, which reminds me of home with its many Moroccan rugs and gifts. For a haircut I go to Slim’s Barbers or Mario’s Barbers London, both of which are traditional local barbers on Holloway Road” – Mohamed Sajir, Fez Kitchen

“I go to Chapel Fruit and Veg on Chapel Market for produce. I love to cook and this place is great because there is a broad range of herbs, spices, everything you could want. They have great produce and ingredients you wouldn’t normally get in a supermarket and the prices are good. Last week I stopped by and found some smoked garlic. I’d never cooked with it before and it was great. Plus, there’s no plastic packaging!” – Catherine McClen

… for relaxing and socialising with friends

“Even when it’s a bit chilly, my favourite place for a gathering of friends is Il Mio Mosaic Restaurant garden on Junction Road. The food is great and the staff are so friendly.

It’s like being on holiday” – Stephanie Smith

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Jobs and money

Working progress

… for a good bottle of wine

“I love the idea of Aperi Deli, an Italian shop in the Cally. They offer regular wine tastings, held by sommeliers and experts. We needed something like this in the area. They are bringing Italian culture to our diverse community.

How good is that!” – Eleni Lasheen, SoFab

… for homeware

More than 4,000 people in Islington have found a new, local job through one of the council’s employment programmes since April 2018. If you’re looking for work, there’s plenty of support available: The council regularly runs jobs fairs, where local people are able to meet face-to-face with employers in a wide range of industries. Businesses and organisations often offer interviews to applicants on the spot.

Keep an eye on islingtonlife.london/ things-to-do for upcoming events and opportunities.

Jobs fairs

Aperi Deli

“For household items and gifts I like Selbys, the department store on Holloway Road. I have been in this area for 32 years and Selbys has been over the road for even longer – it’s part of local life and has a good range of goods, from clothes to furniture and toys” – Mohammad Sakim, Volare Pizzeria

For more inspiration on where to shop this Christmas – and beyond!

– be sure to check out Islington Council's online directory myvirtualneighbourhood.com Simply search for your area to discover a range of independent businesses local to you.

Leading Inclusive Futures through Technology (LIFT) helps to upskill local people and get them into good local jobs in the technology sector. With a focus on encouraging greater diversity and representation, the programme is helping to make Islington’s job market fairer and more inclusive.

Visit liftfutures.london to find out more and get involved.

LIFT

iWork The iWork service

supports people to find jobs, apprenticeships, training or education. Get in touch with the team to request one-to-one coaching and mentoring, match your skills to a career and find opportunities to gain professional experience. Go to islington.gov.uk/ support-finding-work for support.

Around 2,000 people and more than 100 employers are registered with Islington Working, a portal for live local job vacancies. If you are looking for opportunities or for a great new team member, visit islingtonworking.co.uk to register.

Islington Working

Mario of Mario’s Barbers London

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Cleaner, greener, healthier

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ways to stay warm and save energy this winter from Terry the Energy Doctor

Set your thermostat

Set your thermostat to a reasonable temperature to save money and reduce carbon emissions: 21°C is a comfortable heat. Turn off radiators in rooms you aren’t using.

Check your benefit eligibility If you’re on a low income or receiving benefits, you may be eligible for an Energy Company Obligation (ECO) grant.

This is for whatever your home needs, like double glazing. You might be able to get £140 off your electricity with the Warm Home Discount, too. Ask your supplier.

Christmas unwrapped

Matthew Homer and Janice Grant of Islington Council’s recycling team share their tips and tricks for an climate-friendly Christmas When it is coming up to its use-by date, put food in the freezer as it slows down the clock. Don’t forget to put a date on the top when you put it in the freezer to keep track of things.

Have a pact with friends and family on a maximum spend for each other. Don’t cheat because it’s hard – you’ll regret it later!

Get the best energy deal

If you have a large family, put everybody’s name into a hat and take it in turns to draw from it – then only buy that person a gift. It can be a secret or not. That way you are not tempted to buy gifts and plastic toys that end up in the incinerator by Easter (or Boxing Day).

Bleed your radiators

Reduce waste by giving the gift of time: a family get-together, or a promise to weed the garden. Best to put a “will be completed by…” on that one! Alternatively, why not pay for a tree to be planted on a loved one’s behalf?

Use price comparison sites like Uswitch to find deals.

Input your usage in kilowatt hours (kWh) to find the best one.

You can find your annual estimated usage in kWh on your energy bill.

Check if the top of the radiator is as warm as the bottom when the heating is on. If not, water is not circulating properly. Use a radiator key and open to bleed until water comes out, then close.

Visit islington.gov.uk/energy for more ideas and to contact council advice service SHINE.

Only buy wrapping paper that you can recycle or reuse afterwards.

Scrunch paper up into a ball and those that stay scrunched up can be recycled. Save ribbons for reuse.

Use OLIO, the free sharing app, to give away any food or gifts you can’t use to your neighbours and help stop wastage.

Consider an artificial Christmas tree that you can reuse for years to come. If you must have a real tree (the smell of pine is gorgeous!), make sure you know the council’s arrangements for composting and where you need to place your tree for collection.

Buy unpackaged veg where you can, that way you only cook enough for the people who will eat them. I love brussels sprouts for example, but they are not a family favourite!

It saves on plastic packaging, too: look for a paper bag to weigh them in rather than plastic.

Stay away from false offers. Buy one get one free (BOGOF) often means buy one, throw one away.

Make sure you have extra recycling and compostable bags in at Christmas. That way you don’t risk anything going to waste that could have been recycled.

Bin collection days will be different over the Christmas period. Go to page 23 for more information or visit islington.gov.uk/christmas Be sure to check when your tree can be recycled, too.

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Cleaner, greener, healthier

The borrowers In conversation with Melissa Thorpe, head of marketing at The Library of Things: a social enterprise which, with support from the council, allows people to rent out useful items like drills and sewing machines. She tells us how it works – and why we should all look to rent, not buy, for the sake of the planet and our pockets Tell us about the Library of Things.

How did it first come about?

It started in 2014 with co-founders Emma Shaw, Sophia Wyatt and Rebecca Trevalyan. They wanted to reimagine the high street, so it’s not just about commerce. They ran an experiment to see if people would be interested in hiring rather than buying things. It started with two shipping containers in West Norwood, with around 400 items. It went down really well, so they set up a Crowdfunder and amazingly, raised £15,000. They saw how much people valued it, so wanted to take it to communities across London.

What brought you north of the river?

Emma got in touch with Matthew Homer, waste strategy manager at Islington Council. He was really keen to bring Library of Things to Finsbury Park, so the council gave us a grant to set it up. Bright Sparks is very active in encouraging people to reuse and repair, so they felt like a great partner. The Bright Sparks store is the perfect home for us.

Diye Wariebi, CEO of Bright Sparks, Emma Shaw and Matthew Homer

How does it work?

People can go online, pick what they want to borrow then pop into the store at 176 Seven Sisters Road to collect it. Staff will be ready to help you with the touch screen at the kiosk, where you type in your email address and it tells you what locker your item is in. Once you’re done with it, you return and check it back in – much like an ordinary library.

borrowing to compete with buying, it needs to be high-quality stuff that is up to the job. We also have a ‘thing technician’, who helps maintain and service all the items regularly, so you can be confident it’s going to work.

It’s a cheaper option than buying and it’s great for the environment, because it means less stuff is being made in the first place, and less ends up being wasted.

What can you borrow?

Things for DIY, gardening, entertainment, hosting – all the kinds of things you might want in your home, but don’t use very often and take up space. For example, a drill on average is used for about 15 minutes in a lifetime, yet we’ve all got one clogging up our cupboards.

How has it gone down so far?

There’s definitely a strong local community of people who are really committed to sustainability and finding ways to do things a bit differently. People are also realising that, on a practical level, it’s just a great idea. They are beginning to think, “I don’t need all this stuff”.

Ownership isn’t the only way you can access the things you need.

Library of Things is a way to save money, bring neighbours together and help the environment. It’s a winwin-win.

What are the benefits of hiring, rather than buying?

One of the main goals is to make it affordable for people in the community to access high quality tools. Often when communities set up a Library of Things, it relies on donations from people. But for

libraryofthings.co.uk/finsburypark

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Health

In conversation with Dr Folusha Oluwajana Winter is a time when many of us suffer with coughs and colds, lack of vitamin D and low mood. With the added concern of Covid-19, it’s all the more important we do what we can to stay safe and well. Local GP Dr Folusha Oluwajana shares her advice on how to do so Tell me about your background.

How long have you been a GP? I was born in the north – close to Sheffield – to Nigerian parents, but did my medical training in north London. I have been a GP in Islington for five years.

What drew you to being a GP?

Being able to build relationships with patients and the whole idea of care over time. I get to know my patients and their families, which is rewarding. Working in Islington, I care for people from diverse backgrounds, with lots of different health conditions. I like the variety.

Now that winter is here, what sorts of general health issues are you expecting to see?

Coughs, colds, flu, respiratory illnesses, especially in children and older people. We get a lot of older adults coming in with joint problems as well. We’ll also see other general conditions, especially among vulnerable people who can’t get out and feel a bit isolated at home. It’s good to keep an eye on these people if you know any.

Is flu as much of a concern as Covid-19?

We are always worried about flu in the winter, and especially this

year. We think we’ll see more people with flu, because last year everyone was in lockdown so they weren’t exposed to it. This means people’s immunity is not as good as usual. The increased risk of having Covid-19 and flu together is very serious.

Everyone over 50, people with health conditions, pregnant women and others at increased risk can get free NHS flu jabs from their GP or at community pharmacies. Check online, with your local community pharmacy or GP surgery to see if it’s recommended for you to get a jab.

How can we protect ourselves from Covid-19 and flu?

General good hygiene and making sure there is good ventilation. Wear a mask, particularly when you’re in crowded places, and cover your face when you cough or sneeze. Throw away any tissues and wash your hands straight away. And, of course, getting a flu or Covid jab will really boost your immunity and reduce your chance of illness. If you don’t feel well and have Covid symptoms, take a test as soon as possible and follow NHS advice around isolation.

Is it safe to get the flu jab and Covid vaccine at the same time?

Yes, definitely. We have large research studies showing that it is safe to have the two together, and both the flu and Covid-19 vaccinations are effective whether given at the same time or given separately.

I’ve had two Covid vaccines already, do I need a booster?

Not everyone is eligible, but it's really important that you do get it if you are. Currently it is being offered to people who are at high risk of infection or complications and those over the age of 40. You'll be offered either the Pfizer or Moderna vaccine six months after your second jab.

Check online for the latest guidance.

Any other general winter wellbeing pointers?

There are lots of things people can do to improve their health.

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Health

A nutritious diet with lots of fresh vegetables and fruit helps support the immune system. Taking vitamin D due to the lack of sunshine over the winter is also recommended.

Of course, exercising regularly is advised – every minute counts, but the more active you are, the better – and keeping warm can help prevent cold, flu, heart problems and depression. Try to sleep well, too.

You can also look at reducing how much you drink and if you smoke, get help to quit. If you drink more than 14 units of alcohol a week, it can have serious health implications. Reducing it can have a really positive impact on how you feel. Quitting smoking is hard, but there are lots of good services that can really help. More than 300,000 people gave up smoking during Covid and Islington has an excellent stop smoking service called Breathe.

Often people’s mental health takes a hit during winter. Is that your experience as a GP?

Yes, winter is a time when you can experience changes to your mental wellbeing. Bad weather means people are often more isolated as they can’t get out, and there is less sunlight. Although the festive season can bring joy to many, for others it is lonely. Make use of your social network or reach out to people if you don’t have one: Age UK, Mind, iCope all offer social support and you can also speak to your GP. Visit breathestopsmoking.org and get help to quit smoking and visit islington.gov.uk/covid-vaccinations to find a walk-in clinic or visit nhs.uk/ conditions/vaccinations/flu for more information on the flu vaccine. Go to islington.gov.uk/mentalhealth for mental health support.

5 1

ways to make the most of parks and keep active this winter

Volunteer

Help maintain Islington’s parks and prepare them for spring. You’ll build strength, get fresh air, and sleep better, not to mention the mental health benefits of getting outside and meeting people. Go to islington.gov.uk/ loveyourpark to find a volunteering opportunity.

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Join a walking group

A brisk walk can be just as good for you as a run, as long as it lasts longer. See if you can spot any plants or wildlife, such as snowdrops, crocuses and foxes. There are plenty of walking tours to get involved in, too. Check islingtonlife.london/things-todo for inspiration or join a walking group, such as Islington4Women.

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Take part in Parkrun

As long as you wear the right clothes (sports t-shirts, gloves and layers), are mindful of weather conditions and take time to warm up, there’s no reason why you can’t

run in winter. For extra motivation, partner up with a friend or take part in Parkrun: a free 5k running event that takes place every Saturday in Highbury Fields at 9am. Go to parkrun.org.uk/highburyfields for information.

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Use an outdoor gym

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Climb the Clock Tower

You may need to brush off some snow or rain, but free outdoor gyms are a great way to keep fit in the winter. You can find them in Elthorne Park, Paradise Park, Rosemary Gardens, Spa Fields, Tufnell Park Playing Fields, and Whittington Park. All machines are labelled with instructions.

Join a historic walking tour of Cally Clock Tower: you’ll have to climb 170 steps, but you’ll be rewarded with stunning views of London. There are events for people of all ages and abilities at Cally Park, such as history tours and dementiafriendly walks. Go to callypark. london/events to sign up. islingtonlife.london

IslingtonLife

16

Decent homes

Home comforts How Islington’s temporary accommodation is offering a safe haven for those who are homeless or vulnerable

windows to make each space warmer and more comfortable, as well as help reduce heat loss, condensation and noise.

“The new windows will make such a difference to keep the rooms warm,” says Jim. “We are happy with the results of the new bathroom and showers.” Murad is a happy recipient of one of the new rooms. “It is a very comfortable space. If I didn’t have this, I would be on the streets. Now, I have a safe space.”

Resident Murad and centre manager Jim Walker

There are many reasons why people need temporary accommodation.

They could be homeless or have been forced to leave their family home. They might find themselves at a reception centre with children, in a distressed state, having been through a traumatic experience.

In these situations, reception centres can provide shelter. “I have managed one of Islington’s centres for 10 years,” says Jim Walker.

“It has space for up to 38 people, including room for families. In total, we have four across the borough.

Most of the residents stay with us six months to a year and many of them would otherwise be homeless, or are dealing with a family crisis.”

While their applications are being processed, each person is given a

self-contained studio to live in with its own kitchen, bathroom, living and sleeping space. “The charity Shelter estimates that one in 52 people in London are homeless – and the main reason for that is lack of affordable housing.”

Islington Council is the biggest landlord in the borough, managing homes and other types of accommodation such as these reception centres. All four reception centres are currently being refurbished by Mears Ltd, which works for Islington Council’s capital programme delivery team.

The bathrooms are being upgraded, along with the emergency lighting in the communal stairways. After this, they will install double-glazed

Mears Ltd, which is carrying out work at the centre on behalf of the council, will also give every resident a bag with essentials such as toothbrushes, toothpaste, soap and lip balm inside. Some people arrive at the centre with very few personal belongings and limited money, so gifts such as these that are basics to so many of us are very welcome.

“We like to think those who stay with us leave in a far better state than when they arrived,” says Jim. “Reception centre staff play a key role in that.”

Islington Council’s mission is to end homelessness in the borough and provide safe, decent and secure homes for everyone. This centre is one step on that journey, providing shelter for people in times of need.

If you are in need of support, get in touch with Islington Council’s housing team on 020 7527 5300 or visit islington.gov.uk/housing for more information.

Winter 2021

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Decent homes

The building blocks of success Melissa started her career in construction after completing the Women into Construction training programme, supported by Islington Council Construction company Higgins met Melissa at a mock interview event and were impressed, so offered her a work placement in their social value team.

Based on her success during the placement, Melissa was recommended to apply for the customer service apprenticeship.

She was successful and joined the social value team on a paid apprenticeship. Melissa went on to pass her end point assessment with distinction.

“I have really enjoyed the experience and wouldn’t have known about the opportunity without the interview with Higgins during the programme,” says Melissa.

“I was given a great variety of work to do and gained insight into different teams.”

Apprenticeships are a great way to study while getting paid to do a real job. To find out more, visit: islington.gov.uk/jobs-and-careers

Latest developments How the council is building muchneeded new homes Islington Council has recently completed a scheme at the Dover Court Estate, building 69 new homes and making estate improvements including a community room, a

New play area and improved landscaping.

All the new homes are now occupied.

Some of the residents have downsized from their existing properties. Moving into a smaller home means larger homes become available for overcrowded families on the housing register.

A few families in severe housing need, who were overcrowded and have children with additional needs, have benefitted.

One in 10 new homes built by the council are made to be wheelchair accessible, which can be lifechanging where a family member is struggling to get in and out of, or around, their existing home. islingtonlife.london

18

IslingtonLife

Children and young people

A head start

languages at home, free early learning gives them the time to play and make friends while building English language skills.

You encourage children to learn through play.

What does that mean and why is it so important?

Learning at this age is all about play. Children learn best when In conversation with Lindsey activities are fun.

Watson: an early years nursery For example, if they are playing with education worker at New River playdough, they Green Children’s Centre. Every day, are developing she sees the difference free early physically by learning can make by building skills learning how to hold tools, which and confidence, enabling children will eventually to thrive through their school years. help with writing.

She tells us more Playing also helps children learn how to share and take What are the benefits of free turns. We do lots of role playing early learning? and have a ‘home corner’, where As a professional, seeing children they can play in a kitchen, doctor’s at this age, you are able to pick up surgery, or hairdresser’s. They chat early if there are any concerns with while they play, learning about each a child’s development, which has a other, building their vocabulary. It’s huge impact on their future. Some also a great way to learn about other children are shy or unsure at first cultures, for example, when they are and it can build their confidence, pretending to cook the foods they which leads to them talking and eat at home. developing their social skills.

This can also help with behavioural Describe a typical day. issues. For children who speak other The day starts with free play

and then every morning, each child spends time with a staff member who will help them build skills in particular areas. At midmorning snack time, children wash their hands and sit down together, helping with cutting fruit, vegetables, and sharing other foods such as cheese and crackers. This way, children are learning to feed themselves and use small tools.

Before lunch there is circle time, which can include stories, songs, learning Makaton signing, or saying hello in different languages. At lunch time, the children have their own place mats with their name on. While they eat, they chat with each other and the member of staff at the table. Our healthy and nutritious food is cooked fresh on site. After lunch, children brush their teeth, and if they are napping, they settle down in a quiet space. The afternoon involves more free play and focused time, and ends with tidying up together, singing along to the tidy up song!

Some parents are nervous about sending their child to nursery.

How do you give them confidence?

We show them around the nursery, answering their questions and explaining what their children will be doing. We explain that each member of staff looks after specific children and that they are responsible for the child’s day-today care and development. Parents are reassured that they have a dedicated person to turn to with any questions or concerns. They also fill in a ‘getting to know you’ pack, which helps us to build a relationship with them.

How do you support children who speak other languages at home?

Winter 2021

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Children and young people

We encourage parents to continue using their home language.

Children’s brains are like sponges, they can pick up languages easily.

We have lots of activities at nursery which build on the rich and diverse cultures we have here and out in the community in Islington. We celebrate festivals with costumes, foods, stories, songs and images. We have a very diverse staff and some help out as interpreters for parents.

How do you support children with additional needs or disabilities?

We have great resources for children with additional needs, including a learning pod and a sensory room.

Children play and learn along with each other, but we provide focused and dedicated time and activities for children, meeting each of their individual needs. We have a special educational needs co-ordinator (SENCO) who helps all our staff to support each child. We have a shortterm planning approach for children who might need encouragement in certain areas. When a child needs additional support, our SENCO coordinator is able to refer to services such as the speech and language or social communication team.

Our staff do an excellent job meeting the needs of all our children. We are here to listen and support.

Some two year olds and all three and four-year-olds are entitled to 15 hours free care in a nursery or at a childminder’s each week during term-time. Working families may also be entitled to an additional 15 hours. To find out more, see childcarechoices.gov. uk. For further information and support, contact Islington Family Information Service on 020 7527 5959 or email fis@islington.gov.uk

Derya’s story: A foster carer shares their experience

I became a foster carer because I wanted to work, but also make a difference. Fostering has allowed me to do both, with the advantage of being at home for my own children.

It is the whole family that fosters.

It has brought us closer together, as well as making my own children mature and grow into caring teenagers who have gained a good understanding of the needs of others and the importance of tolerance. It’s valid life experience, which I don’t think they would have been able to gain in any other way.

We can remember when we first became foster carers and were so excited but also scared, not knowing who would be coming to stay with us. Although it has been challenging

at times, we’re so happy that we did it. We have found it so rewarding.

We got a call the day we were approved, asking if we could look after two sisters – we said yes straight away and they stayed with us for four years. The older child has moved on but still visits. We still have a meaningful relationship which is wonderful. If I had a chance to do it all again, I wouldn’t change a thing.

The Islington fostering team is looking for families to look after children and young people for a couple of nights, months or even years. As a foster carer, you will receive an allowance, plus extensive support and training. Visit Islington.gov.uk/fostering for more information, or call 020 7527 7933.

islingtonlife.london

IslingtonLife

20

Local life

Winter appeal

Lisa Robinson of Islington Giving shares how they are supporting communities across Islington this winter – and how you can help

History in the making The Black History Working Group brings a range of events on history and culture to Islington.

Founders Duwaine, Pauline, Sabrina and Natalie tell us why their work is so important

This winter, through our winter appeal, Islington Giving is raising funds to support local projects.

These will range from tackling isolation and loneliness, to providing creative opportunities for young people. With enough support, we aim to create healthy, happy neighbourhoods in every community in Islington.

With soaring energy prices, the end of the Universal Credit uplift and a rise in household costs, many more families in Islington are likely to fall into fuel poverty this winter. In addition, many of our older neighbours experience higher levels of loneliness and isolation than other boroughs – 34 percent of residents over the age of 60 are facing income deprivation.

Just one example of the work we fund is a 12-week creative producers’ course, Out of the Box, run by Breakin Convention.

The course provides an opportunity for 15 young people to collaborate on a creative project, be it a film, festival or fashion show. The project aims to build young people’s confidence, encouraging them to become creative professionals.

Islington Giving works with lots of voluntary organisations and charities across the borough that support people affected by some of the most pressing social issues. One hundred percent of your donation goes directly to supporting local people.

Together, we can make a difference this winter.

Text ISLINGTON followed by your donation amount to 70085. Texts cost one standard network rate message. Or, scan the QR code to donate online.

Visit islingtongiving.org.uk to find out more.

Charity number: 207499

After the tragic murder of George Floyd in 2020, we were ready to be part of the change we wanted to see.

We had many conversations with leaders across the council, which resulted in the #BH365 programme.

These events are for people to come together and talk; to become comfortable with uncomfortable conversations around racism and inequalities.

We have had many successes.

Raising the Windrush flag above the Town Hall was a momentous occasion and a first for Islington.

Another significant event was the unveiling of the Windrush and Commonwealth NHS Nurses and Midwives Statue at Whittington Hospital. Creating a legacy is very important to us. We are most honoured to have been cited on the plaque.

Our hope is that Black history and culture becomes part of the fabric of our society. It is important that we document local history from a Black British perspective and that Black British contributions are being acknowledged on all levels.

There is still a lot more for all of us in Islington to learn.

Visit islington.gov.uk/BH365 to find out more about the programme.

Winter 2021

21

Local life

In conversation with Rebecca Hindmarsh

Community Catalysts Islington work with day centres to enable local people to live a good life by helping them access services, providing new experiences and helping them set up their own enterprises. Rebecca Hindmarsh tells us more Tell us about Islington Community Catalysts. What’s it all about?

We are a community interest company that has been running for more than 10 years. We help people to have choice and control over their lives when it comes to social care and be active participants in their own communities.

We are working with the council to develop alternative social services which are community-based, creative and personalised. We also provide opportunities for people to have new experiences.

What does your work involve?

Over the pandemic I have been working as a social prescriber, which means I help people access services. It made me realise a lot of services are missing. I wanted to contribute something long-term and sustainable to the local offer in Islington, so I joined Community Catalysts to make that happen.

My role is twofold. First, I help to set up ‘tasters’ for adults with a learning disability, so they can find out what is going on in the community and try different things and get a feel for what they are interested in.

The second part is helping people who are interested in providing new services and enabling them to get everything they need in

place to do that. We call these ‘community micro enterprises’. These might be developed by staff who work in day centres, the people who use services themselves or their family members.

What sorts of projects have you helped to develop?

Some examples of enterprises we have helped to develop in other areas include dance groups, art clubs, sports and wellbeing groups and social clubs. We also support people with learning disabilities to set up enterprises.

What are the main benefits of Community Catalysts?

Adults with a learning disability who attend day centres will be able to get more involved with their local community. Islington as a whole will benefit, too, as people will see more of what adults with a learning disability can achieve and offer. Staff at the day centres act as ‘community navigators’ and see the people they support flourish from new experiences. The day centres remain an important resource and

people can take part in the taster programme, while maintaining their place at the day centre.

Why is it necessary? Has Covid affected services in Islington?

Day centres have had to restrict capacity at the current time and the council wants to ensure there is other local provision that is community-based. It is important to create a service that is dynamic, flexible and robust. Community Catalysts aims to connect adults with learning disabilities who currently use the day centres with additional support available in the community, to help live the lives they want, based on their strengths and abilities.

What’s the best part of your job?

Meeting people in Islington who have amazing ideas and passion, and helping people realise their potential.

If you would like to know more about the project, how you can get involved or if you have an idea for setting up your own enterprise, please contact Rebecca Hindmarsh via email at Rebecca.Hindmarsh@communitycatalysts.co.uk

islingtonlife.london

IslingtonLife

22

Community safety

Safety first

The run up to Christmas can be a lot of fun but as the evenings get darker, it’s important to stay safe when out and about. The council is working with the local community to make Islington a safer space through a number of initiatives: Solace Women’s Aid

The festive period can be a happy time, but the emotional strain of the season can contribute to a rise in domestic abuse. If you need help over the festive period contact Solace Women’s Aid at solacewomensaid.org for a confidential chat, help, and support.

Remember to call 999 in an emergency.

Islington4Women

Throughout 2021, Islington4Women has been leading women’s walks around the borough, in partnership with the council and local police officers, to find out areas of concerns

for all women and how we can make improvements. Anita Grant, co-founder of Islington4Women, aims to create “a place where women are comfortable, supported, encouraged, empowered and inspired”.

or socialises in Islington to tell them where and why you are feeling unsafe and what we could do to make Islington a safer space for all.

Go to islington.gov.uk/saferspaces to have your say.

Visit islingtonlife.london/thingsto-do to find out when the next walk is taking place. To keep in touch with Islington4Women, follow them on Instagram @islington4women, Twitter @Islington4Women or email i4w@allchangearts.org

Safe Havens are local businesses such as shops, cafes, pubs and libraries that can assist if you feel you are in danger, feel threatened, or are unwell – just look for the safe haven sign in windows. Feel free to pop in and a member of staff will be able to help you. These are trained people who know what to do to help in these situations.

Safer Spaces

In order to create a safer borough for all, the council is inviting everyone who lives, works, studies,

Safe Havens

Your FREE local newspaper

News Letters

Theatre Films

Food Sport

Out every Friday islingtontribune.co.uk Tel: 020 7419 9000

Winter 2021

23

Essential service information

Bin collection days will change over the Christmas period. Please check the table below to see when you can expect your bins to be taken: Usual collection day Saturday 25 December (Christmas Day) Sunday 26 December (Boxing Day) Monday 27 December (Bank holiday) Tuesday 28 December (Bank holiday) Wednesday 29 December Thursday 30 December Friday 31 December (New Year’s Eve) Saturday 1 January (New Year’s Day) Sunday 2 January Monday 3 January (Bank holiday) Tuesday 4 January Wednesday 5 January Thursday 6 January Friday 7 January Saturday 8 January Sunday 9 January Monday 10 January

Planned collection day No collection No collection Normal collection Normal collection Normal collection Normal collection Normal collection No collection No collection No collection Monday 3 January Tuesday 4 January Wednesday 5 January Thursday 6 January Friday 7 January No collection Normal collection

We will collect your Christmas trees with the rest of your recycling. Please help us keep your streets tidy and ensure you leave your tree out on your collection day.

For more information on changes to services over the festive period, visit islington.gov.uk/ christmas

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December 2021

31

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29

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