Youmayfeellikeyourkneeispoppingwhenyou moveyourleg.Itusuallyhappensduetotheknee locking.Inthiscondition,yourkneebriefly becomesstuckinoneposition,eitherstraightor bent.Ifyouhavekneelocking,youmay












experiencechronicstiffnessandpaininyour knee.Youshouldlearnaboutthecauseofknee lockingandpreventyourkneefromlocking.Here youcanlearnaboutthecausesofkneelocking.
UnderstandingKneeLocking
Thekneejointcomprisesbone,cartilage, ligaments,andtendons.Damagingtheseparts cancausekneelockinginperson.Accordingto healthcareexperts,apersoncanexperiencetwo kindsofkneelocking,includingtruekneelocking orpseudokneelocking.
Ifyouhavelockedknees,tryicetreatment,and takeibuprofenathome.YoucanvisitBone& JointCareifhomeremediesareineffective.You canalsoaskyourdoctoraboutthebestexercise regimentoimproveyourknee’sstrengthand stability.Regularexercisewillhelpprevent futureinjuries.
CommonCausesofKneeLocking
Let’slookatthe7commoncausesofkneelocking, including:
MeniscalTears
Meniscusinthekneecandamageortearduring forceful,twistingmovement.Itcanstitchinyour kneejointandcauseittolockup.
LigamentInjuries
Theligamentsthatkeepyourkneestablecanget injured.Insomecases,ligamentinjuryrequires surgery.Hence,youshouldlookforatopknee surgeonInMumbaitotreatyourligament injuries.
LooseBoneFragment
Abonefragmentinthekneecanbreakoffdueto trauma,likeafall.Itcancausekneelockingor cartilageinjury.
KneeOsteoarthritis
Itcausespainandinflammationinoneormore joints.Itiscausedbywearandtearonthejoint.
PatellofemoralPainSyndrome
Itisalsoknownasarunner’sknee.Itisa commonconditioncausedbyanimbalanceofthe musclesthatcontrolthekneecap.
Bursitis
Bursaisasmall,fluid-filledsacthathelps cushionjoints.Bursitisistheinflammationofa bursalocatedinfrontoftheknee.
TendonTearsorRuptures
Theseinjuriesoccurwhenthetendonsthat attachmusclestobonesaretornorruptured.
SymptomsAssociatedwithKneeLocking
Lookoutforthesesymptomsofkneelocking, including:
Kneepopping
Kneepain
Swollenknee
Kneestiffness
Difficultywithwalking
WhentoSeeaDoctor
Youhavekneepainfromaninjury.
You’reunabletoputweightonyourknee.
Yourkneestillhurtsdespiterestingathome.
YoushouldseeanOrthopedicDoctorinMumbai whenyouexhibittheabovesymptoms.Youcan visitBone&JointCare,whichoffers comprehensivetreatmentoptionsforknee locking.
Conclusion
Differentcausesofkneelockingrequirespecific treatment.Ifyouhavealockedknee,restand ensureasmoothrecovery.Youcanalsotryathomestretchingtostrengthenyourjoints.
However,ifyouhaveseverepaininyourknee, youshouldseeadoctorimmediately.
https://boneandjointcare.co.in



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