The
CLERMONT RAG Community Newsletter Friday September 23 2016
L-R (top) Evie Hart, Khloe Chiverton, Laura Crichton, Jacob Eidelman and Angelica Mora (bottom) Kathleen and Khloe Chiverton, Graeme and Glenn Chiverton, Hudson Hart.
A day in their shoes at Isaac Libraries Isaac kids explored what it would be like living with a disability during special Story Time sessions, September 12 to 16. Isaac Libraries invited children and parents to join in Disability Action Week activities, featuring braille text books, audio stories and sensory activities. The aim of Disability Action Week is to empower people with disabilities, raise awareness of disability issues and to improve access and inclusion throughout our communities.
Library activities were designed to give children an insight into what it might be like living with a disability. Events were held at Carmila, Clermont, Dysart, Glenden, Nebo, Middlemount, Moranbah and St Lawrence libraries. One in five Queenslanders has a disability, or has disability touch their lives in some way. For more details on Isaac Libraries children’s programs and events visit www.isaac.qld.gov.au Isaac... helping to energise the world
The CLERMONT RAG
Fuzzbook contributed by Sarge
Just a quick note today for the people of Clermont. It is with great sadness we have seen another one of our characters in Joan Grant pass on. Joan was a lovely lady whom I immensely enjoyed stirring up at any opportunity. The one thing about Joan is she could bite back and I suppose it is that tenacity for life that saw one of the bigger innings seen out in the town. My sympathies to all her family and to anyone that loses a loved one, it is not any easy time. On the town front it has been a few busy weekends with the men’s league, ladies league and the men’s union teams all having their finals for the season. Some shenanigans were had by all and some especially unattractive outfits were worn. But that’s Australia for you, if you can’t get dressed up in drag and drink a few beers with your mates while on display to the whole town, then life would be dull. An enterprising young bloke decided to get a fake ID online and tried his luck at the pub. But 730 reasons later, I don’t know if he will be so eager in the future. Kids wait until your 18 to go to the pubs and races and footy etc to buy alcohol. It’s a different story if it is a private function, it is up to the organisers of the events as to their stance on young people drinking alcohol and who will supervise for the evening.
With the roadworks south of town I have noticed a few more cars using the Cheeseborough Road entrance to town to avoid the delays at the lights. I tested both runs and it is probably just as quick to sit at the lights. Anybody using Cheeseborough please be mindful of the horses, gravel and anything else that will put you into the bush and cause grief while driving. On that note the behaviour of drivers has been okay but could be better around the streets of Clermont. A spike in drink drivers was noticed but has since tapered off. The disturbing part was that many are local drivers getting caught who should know better. I have gone over your chances of getting caught before and it is much more likely to get caught here than the big city. Some people lately coming forward about drug issues in town. Please provide any information whether to Crimestoppers on 1800 333 000 or police link on 131 444 or simply ring the station on 4983 4444. Drugs are a community responsibility not just the police. If you have an issue there are many ways to deal with it, including the overuse of alcohol, seek help. Anyway that’s it for now, The Sarge.
‘The town that moved’ to commemorate centenary of 1916 flood
Isaac Regional Council Commemorates the 1916 Clermont Flood 1916 Clermont Flood Exhibition (Open now to December 2017) • Clermont Historical Centre • Visit the Centre from Wednesday to Saturday • Full entry details at Council’s website: www.isaac.qld.gov.au
Unveiling of 1916 Flood Commemorative Plaque (October 1) • Clermont Hoods Lagoon • From 9am 1916 Flood Graveside Memorial Service (December 28) • Clermont Cemetery • From 9am Isaac... helping to energise the world
The CLERMONT RAG
Public Notices Hoods Lagoon Boardwalk Replacement Isaac Regional Council would like to advise the Clermont community that works to replace the Hoods Lagoon Boardwalk has commenced on Friday September 16. Despite a slightly delayed start, the project remains on track to be completed by the end of November, weather permitting. Works will include removal of existing boardwalks, installation of a new picnic area on the western section, and new light poles and lighting along each boardwalk. The existing boardwalk will be closed to the public during the above period. Council thanks residents in advance for their cooperation and apologises for any inconvenience experienced during this project.
Load limit change on Old School Road, Clermont Isaac Regional Council wishes to advise Clermont residents about a permanent change to the load limit for the Old School Road. Due to the configuration and intended use for the Old School Road, the gross vehicular load limit has been revised to 12 tonnes maximum. Please note local deliveries are exempt from this revised load limit condition. Council thanks road users for adhering to this changed road condition.
Isaac Regional Council Queen’s Birthday closures Isaac Regional Council would like to advise Isaac communities of the following Council closures for the Queen’s Birthday holiday. All Offices, Libraries, Depots and Resource Recovery Centres will be closed:
Monday October 3 Council will resume normal operating hours Tuesday October 4. For further information, contact Isaac Regional Council on 1300 ISAACS (472 227).
You’re invited to a
CHARITY LUNCHEON All proceeds to Little Windmills – the Country Kids Charity 11:30am Saturday 22 October Anglican Hall Clermont 3 Course Luncheon Adults $25 (RSVP below) LUCKY DOOR & CENT SALE All cent sale donations gratefully received and can be dropped off at Elders c/- Fiona. RSVP: 12 October Heather 0417 194 174 / 4983 5396
GARY STEVENSON PSM Chief Executive Officer
Shontae 0417 726 132
Isaac... helping to energise the world
www.hanrickcurran.com.au At Hanrick Curran we understand the importance of your individual needs. The relationship we nurture with each of our clients enables us to provide the best business and wealth management solutions available, no matter where in Queensland you are based. Scott Hutton will be visiting Clermont on Monday 26 September. If you would like to make a time to see Scott please call Kelly Parker on 07 3218 3900 or alternatively you can email kelly.parker@hanrickcurran.com.au.
PHYSIOTHERAPY Back Pain
Neck Pain
Headaches
Sports Injuries
Numbness
Rehabilitation
Functional Assessments
Knee, shoulder & ankle pain
Pins and Needles
Tuesdays 9am to 4pm
Clermont Visit - Monday 26 September
Scott Hutton
All major private healthcare funds accepted
“At Hanrick Curran, we partner with our clients in the daily decision making processes and work tirelessly to provide the right solution for their individual needs.”
At the GP Clinic - 24 Francis St, Clermont construct-health.com
PH: (07)49416067
Additional Clinics: Emerald, Moranbah, Mackay and Middlemount
HOCH & WILKINSON - CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE
GREAT OPPORTUNITY FOR NEW HOME OWNERS 50 FRENCH STREET If there ever was an ideal time to become a home owner or keen investor then this is it! Up for auction is this delightful home with endless possibilities.
Open House 9am on: 24th September 2016 1st October 2016
Featuring: Two bedrooms with carpeted floors, ceiling fans & a/c Office/additional bedroom Fully Functional Kitchen—Timber vinyl flooring Carpeted Lounge room—air conditioned Screened Patio/Entertainment area External Laundry Large 1,035m2 Block located in a quiet street, close to the local swimming pool, schools and shops
Auction On Site: Saturday 8th October—10:00am For further information please contact: John Wilkinson 0429 832 797 john@hochandwilkinson.com www.hochandwilkinson.com
www.facebook.com/weloveclermont
Livestock & Property www.realestate.com.au
The CLERMONT RAG Do you have a child aged between 6 months and 5 years? Are you looking for an exciting, safe and imaginative activity for your child to do? Do you want to get out of the house and meet other parents just like you? If you answered yes, then maybe Playgroup is for you! •
Where: Clermont State School Hall
•
When: Every Wednesday morning of the school term between 9am and 10.30am
•
How much: $1 for one child, $2 for two or more children
•
What to bring: Morning tea for your child including water (No nut products please)
New families are always welcome at Playgroup. No need to book, just show up on the morning! For details contact Katrina 0408 721 130 or Bec 0402 928 412 or like our Facebook Page.
1916 Clermont Flood Commemorative Events Isaac Regional Council invites the community to commemorate the Centenary of the 1916 Clermont Flood.
To remember with respect and dignity the more than 60 men, women and children whose lives were tragically lost during this devastating disaster.
Commemorative Plaque Unveiling DATE TI ME VE NUE
Saturday, October 1 9am Ivan Bettridge Park, Clermont Hoods Lagoon
Publishing in Clermont Rag Disclaimer While all possible care is taken compiling and printing “The Clermont Rag” the Editor and distributors expressly disclaim and are not liable for any omission, or any errors, whether whole or impartial, as to the contents in this newsletter prior to or at the time of publication. Due to space restrictions the Editor reserves the right to edit long articles. Please note the Clermont Rag does not take positions on any political issue, nor does it endorse any candidate. The publication therefore does not print any advert, article or any submission which can be deemed to contain content of a political nature. Advertising in the Rag All paid advertisements must be paid for prior to printing. Unpaid ads will not be printed. Payment is to be made at the Council Office or by contacting 1300 472 227 and speaking with a customer service officer. No accounts will be issued. A Privacy Form is required to be completed before your item can be published in the Clermont Rag. Colour Advertising Colour advertising in the Rag will be limited. If you require colour advertising then booking in advance is advisable. Please ensure that all items are emailed prior to the closing time of 5pm Monday in word or as a pdf or jpeg file. Email your Clermont Rag items to therag@isaac.qld.gov.au.
Mental wellbeing in Clermont Tuesday October 4 - Anglican Hall 6.30pm Market stalls and free bbq 7pm Guest speakers - James Hill (Beyondblue), Sam Webb and Casey Lyons (Livin) If you would like to be part of this great event, please contact ESS Nutritionist Natasha Brown at natashabrown@compass-group.com.au or phone 0403 978 926.
For more details on Council’s commemorative events visit www.isaac.qld.gov.au
Isaac... helping to energise the world
The CLERMONT RAG
Monash Lodge Inc - Presidents report 2015/2016 contributed by Christine Marteene
As another year passes we look back and might think that not much has been achieved but this would be incorrect. A small but dedicated committee, in a country town has, in my opinion, achieved a great deal for the year. The major achievement of the year has been the purchase of the new bus for the residents of Monash lodge and the wider community. This has made it easier for the staff to take the residents on outings and has resulted on multiple trips. Some of these include the dam, the fire station and down to Penny’s to take part in the community through the simple act of having smoko. The feedback from the residents, through the coordinator, has been positive with all looking forward to the outings and enjoying getting back into the community that they love. This committee assisted Julie Schumaker in her role as coordinator by funding the excursions as well as allocating funds to allow gifts to be purchased for the resident’s birthdays as well as the day to day luxuries that make their life a little more comfortable. Julie has been a great help and I think she is attuned to the requirements of the residents. We have finally managed to get the shed built down at Lagoona! After 3 years of waiting for Queensland Health we took the bit between our teeth and made the executive decision on where it was to go and had it erected. Finally it is up and being used. Renovations were still ongoing until Queensland Health indicated that the Lodge was not supportable into the future due to aged care regulations and the prohibitive cost of bringing the building up to meet those regulations. At this stage the committee tried to get some commitment to maintaining the Lodge for the future but unfortunately we have been unsuccessful.
To this end we have given input to the design of a new facility to be built at the hospital to house the residents and maintain some level of aged care in Clermont. This has been a difficult process and while no one is completely happy, we have a commitment of funds to try and replicate the relaxed atmosphere that is Monash Lodge. The year has also been a sad one with the passing of some of the characters that lived and breathed life into the Lodge. They all will be missed for what they offered to the Lodge and the Clermont community. As unfortunate as it is we fail to appreciate what we have sometimes until it is gone. Hopefully those that are no longer here have left the community a better place for their time in it. The committee has also lost someone lately with the passing of Joan Grant a long time committee member and contributor to all that has been built. We pass on our condolences to her family and friends. All this would not have happened without the time and the support of the committee. So I thank you all very much. I also would like to thank Frances and Chris as without them my job would be a lot harder. They help me with a lot of work behind the scenes in order to keep things running smoothly and I thank them for their continued support. I also thank Frances for her time in going to the CHANT meetings with me which has assisted in trying to understand how Queensland Health works and that is not easy. I have enjoyed my time as President and I would like to wish the new committee all the best for next year. Thank you, Christine Marteene.
Babysitter Required Casual babysitter required for my 4 and 6 year old boys. Before and after school care, some weekends and overnight stays. Drivers licence required, vehicle will be supplied. Good cash rate to the right person. Starting 7th October.
Please phone or message Rachel 0439 987 200 for further information. Isaac... helping to energise the world
CA NC EL LE D! HOODS LAGOON BOARDWALK REPLACEMENT Isaac Regional Council is pleased to inform the Clermont community that works to replace the existing Hoods Lagoon Boardwalks commenced:
16 September 2016 Weather permitting, the project is expected to take approximately three months. Works will include removal and replacement of existing boardwalks, installation of a new picnic area on the western section, and new light poles and lighting along each boardwalk. The existing boardwalk will be closed to the public during the above period. For more information contact Isaac Regional Council by calling 1300 ISAACS (472 227) or visit www.isaac.qld.gov.au
Example of finished boardwalk surface.
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The CLERMONT RAG
LIBRARY HAPPENINGS
www.isaac.qld.gov.au 1300 ISAACS
On the Shelf
Gather friends and weave a star Get a group of friends together or come on your own to the Clermont Library to join in the ‘One Million Stars to End Violence’ star weaving project. ‘One Millions Stars to End Violence’ is love and peace filled community project started by Brisbane artist Maryann Talia Pau and supported by the Queensland Government. We have a star weaving station set up for people to drop in anytime during opening hours to weave a star from ribbon. The stars are symbols of light, courage and solidarity to end all forms of violence, including violence against women, bullying and racism. Isaac’s goal is to weave 10,000 stars to contribute to the display at the 2018 Commonwealth Games on the Gold Coast. All stars created will be on display at Isaac Libraries until July 2017 before being added to the display for the Commonwealth Games. School holiday craft The fun continues at the Clermont Library next week with holiday craft sessions. Craft activities will be held on Tuesday September 27 and Thursday September 29 from 10.30am to 11.30am. All sessions are limited to 15 children and bookings are essential. Horse-lovers will enjoy Tuesday’s activity as they can make a ‘folksy felt horse’ decoration to hang in their bedroom. The Thursday craft session will be devoted to making woven stars for the ‘One Million Stars to End Violence Project’. Reading is another great way for children to be entertained during the school holidays so why not organise a family outing to the Clermont Library. There is a grassed area outside the library with a picnic table and a barbecue to enjoy a barbecue lunch. New arrivals Recent arrivals in junior fiction includes the following: Hank Zipzer: The Pizza Party and the Plague of Locusts by Theo Baker Hank Zipzer: The Colossal Camera Calamity by Theo Baker How To Train Your Dragon: How to Steal a Dragon’s Sword by Cressida Cowell How To Train Your Dragon: A Hero’s Guide to Deadly Dragons by Cressida Cowel Bag a book bargain If you are going away during the school holidays and want some books to read, drop in and check out the Clermont Library Book Sale. Most of the books and items on sale are preloved library books in good condition and paperbacks, magazines and CDs are
priced at $2, hardbacks and DVDs cost $3 or buy a bag of books for $12. Stock is constantly being added to the sale shelves. First Five Forever The First Five Forever program aims to give children from birth to five years old the best chance in life and improve literacy outcomes. The Clermont Library runs three children’s sessions a week and all programs are aimed at helping young children develop their literacy, numeracy and language skills from a young age, through singing nursery rhymes, performing action songs and reading books. Library program/event bookings Bookings for all library programs are essential. To book call the Clermont Library on 4846 3746. Until next time, see you at the Library. Sue and Laura
Children love Baby Bounce, Storytime, Craft and Rhymetime Have you recently moved to Clermont with a young family and want to meet other young families? The Clermont Library runs several weekly children’s sessions. They are a good way to connect with other parents with young children. Rhymetime and Craft is held from 9.30am to 10am every Tuesday for children up to five years old, where they can sing and dance to nursery rhyme songs. Baby Bounce is held on Thursday from 9.30am to 10am and is aimed at children aged up to two years. Baby Bounce is a chance for parents to interact with their child through movement, music and song. Storytime and Craft time for the littlies is held at the Clermont Library every Friday from 9.30am to 10.30am and caters for children up to Prep age. Bookings are essential please phone 4983 4746 or email Clermont.Library@isaac.qld gov.au Isaac... helping to energise the world
The CLERMONT RAG
COMMUNITY NOTICE BOARD
www.isaac.qld.gov.au 1300 ISAACS
Religious Notices New Creation Fellowship Clermont
‘Come As You Are’ Service time 10am Sundays Scout Hall, Daintree Street. All are welcome. PS Trevor & Roxanne Cole 4983 3980.
St Mary’s Church September Sunday
25
8.30am
October Saturday 1 6pm Sunday 9 8.30am Saturday 15 6pm Sunday 23 8.30am Saturday 29 6pm Sunday 30 9am Ecumenical Service
Anglican Church Service All Saints’ Clermont September Sunday 25 Eucharist Wednesday 28 Eucharist Phone: 4983 3484 For Hire of Anglican Church Hall call 4983 1435.
Sonrise Central Queensland Join Us! Sunday Service 9am Mainly Music (0-5 years) Mondays 9.15am Horse Riding Wednesdays 4 - 5.30pm Kids Club Fridays 4 - 5pm CLAW youth Fridays 7 – 9pm 58 Capella Street Clermont We are an ACC church. Everyone welcome. Phone: Ps Allan Kelly 041 7095918 Ps Renita Kelly 0408 063 123 Ps Judy Anne Dalrymple 0413 761 778
Uniting Church Cnr Capella and Box Streets Sunday worship 8am. Holy Communion celebrated each Sunday. gregoryuniting.org.au PHONE: 4983 3445
Meetings 2016 Clermont Pensioners League meet every 2nd Monday of the month at the Senior Citizens Hall at 2pm.
Clermont Meals On Wheels meetings are held every alternate month on the 2nd Monday at 2pm at Monash Lodge.
Country Women’s Association meetings are held on the first Wednesday of the month at 11am at the QCWA Hall, Sirius Street. Meeting is followed by light lunch.
Clermont Patchwork and Quilters Group Inc meet Thursday and Saturday 9.30am – 3.30pm. Please join us for a cuppa and a laugh. Further info contact Linda on 0427 880 961.
The Clermont Men’s Shed now open Monday, Wednesday and Saturday.
Monash Lodge Inc meetings are held on the 2nd Wednesday of each month at 4pm at Monash Lodge.
For further information please contact Scott Rathbone on 0407 659 402. Buffaloe Lodge No 45 Clermont meet every 4th Sunday of the month at 10am at the Leo Hotel. Meetings will be held September 25, October 23 and November 27. Clermont Forum meet in the Commercial Hotel dining room during school term every 1st Thursday at 12 noon to 1pm. Clermont Artslink meetings are held every third Thursday of the month at 6.30pm at the Scout Hall in Daintree Street. For more information contact Liz Livingstone on 4983 2652.
Clermont Community Choir meet every week at the Scout Hall. Alternating Wednesday and Thursday nights at 7.30pm. New members always welcome - 16 years or over. For more information contact Freida Berry Porta on 0409 394 651. Clermont Health Advisory Network Team meets the first Thursday of each month at 7.30am at the Clermont Hospital. For more information contact Liz Livingstone on 4983 4011. SSAA meetings held at the Range on 3rd Sunday of the month at 12 midday.
Clermont Senior Citizens Association hold their meeting on the 4th Thursday after activities at 11am. Join us at our hall in Capricorn Street. All welcome.
Isaac... helping to energise the world
The CLERMONT RAG
Date Claimers September 23-25 Twin Hills Races, Rodeo & Campdraft October 1
Clermont Markets
1
1916 Flood Memorial Plaque unveiling
1
Clermont Races
4
Mental Wellbeing, Anglican Hall 6.30pm
6
Burenda Angus/Brangus Bull Sale
8
Crazy Hat Car Rally - Clermont State High School P & C
8-9
Moranbah Rotary Home and Leisure Expo
12
Clermont Cattle Sale
21
St Joseph’s P & F Oktoberfest Trivia Night
22
Little Windmills Country Kids Charity Luncheon
22
Mayor’s Charity Ball
26 Clermont Beef Expo & Billa Park Simental Bull Sale
Tai Chi For Health Regular Wednesday Classes at the Senior Citizen’s Hall. Advanced: 9-10am Intermediate: 10-11am Beginners: 11-12pm (as required) All welcome. Gold coin donation. For more information please contact: Sue Flynn on 4983 3472 or 0418 719 198.
Clermont COMMUNITY Housing and OTHER SERVICES INC Our office is situated at: Lagoona, 2 Lime Street, Clermont QLD 4721.
Our opening hours are: Monday, Tuesday, Thursday and Friday: 12.30pm – 3pm Wednesday: 12.30 pm – 2 pm
Clermont & District Servicemen’s Club
26
Property Mapping Workshop - Clermont RSL 9am - 2pm - contact 4982 2996
27
Senior Citizens Bring and Buy
Friday - 5.30pm to late
29
Sip & Style Ladies Night
November
Come on in and enjoy a friendly chat with your friends or family. Bring a mate or two for Friday night raffles with lots of great prizes.
5
Clermont Markets
Happy hour from 6pm to 7pm.
11
St Mary’s Christmas Fair
Friday night members cash draw has kicked off.
16
Opening hours:
Clermont Cattle Sale
December
Ladies and Gents over 50
2
Christmas in the Park
Clermont Senior Citizens are looking for new members.
3
RSL Christmas fete
We meet every 4th Thursday at our hall in Capricorn Street.
3
Clermont Markets
9am start for morning tea and activities, followed by our monthly meeting at 11am.
7 28
Clermont Cattle Sale 1916 Flood Graveside Memorial Service
All welcome.
FOUND
following items:
at Centenary Park the
Girls handbag, waterbottle and a child’s silver bangle which is engraved on the inside. Call into the Council Office and describe the item that is yours to claim it. Isaac... helping to energise the world
HOCH & WILKINSON—CLERMONT’S LOCAL & INDEPENDENT REAL ESTATE
Next Clermont Cattle Sale: Wednesday 12th October 2016 12 Playfair Street
8 Herring Court
4/47 MacDonald Flat Road
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www.facebook.com/weloveclermont
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The CLERMONT RAG
SPORTS NEWS
www.isaac.qld.gov.au 1300 ISAACS
Clermont Sports Centre Small group training and general session timetable September 1 - 30 Jupiter Street Clermont 07 4983 1422 All small group training included in gym membership or $16.50 for casual passes. Monday Revolutions Spin 60mins 9.30am Pilates Mat and ball work L1-L2 11am Power Step 30mins 5.30pm Yoga 6pm Beginners TRX 7pm Tuesday Ladies Indoor Volleyball 9.30am TRX Flex 5pm Rip Express 5.45pm Revolution Express 30mins 6.30pm Wednesday TRX Flex 30mins 6.15am Rip 30mins 9am Revolution Spin 30mins 9.30am Power Step 30mins 5.30pm Yoga 6pm Beginners Thump Boxing 6pm Revolution Express 30mins 7pm Thursday Mixed Indoor Volleyball 6.30pm and 7.30pm Friday Revolution Express 30mins 9.15am Rip Express 10am Yoga 11am Saturday Axis 30mins 8.30am TRX 9.15am Sunday Revolutions Spin 60mins 5pm Rip 45mins plus 6pm
CLASS DESCRIPTIONS TRX Suspension Training Every Suspension training exercise builds true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sport and in life. Intermediate sessions are higher intensity workouts as basics should be well ingrained in participants. Monday, and Saturdays, Wednesday 30mins Flexibility focus Rip Group Rx A high intensity strength conditioning class using barbell and light weights. 45-1 hour in duration. Bring towel and water bottle! $16.50 casual/free for members. Rip Express is a 45min major muscle group workout. THUMP boxing for fitness 1 hour free for members. Beginners L1 run Wednesday nights 6pm. A pair of inners to be worn under gloves can be purchased for $5.00 before class. L2 and L3 Bookings only! Boxing equipment provided for both classes. $16.50 per class, free for gym members. AXIS A half hour functional body weight resistance class for adults, improve core and whole body strength. Class is set to music. Indoor Volleyball Fixtures Season 2 runs Thursday nights throughout Term 3 and 4 start times 6.30pm and 7.30pm.
There are many benefits of Yoga, this class is suitable for pregnant women, screening will be conducted prior to participation. BOOKINGS FOR YOGA ARE ESSENTIAL. $16.50 for casuals. $6.60 for children up to 14 years. Power Yoga is not suitable for children under 10 years of age. SPIN/Revolution Great music and a fantastic calorie burning hour of indoor cycling. You’ll learn correct technique for improved performance and have fun cycling. Bookings essential. Revolution Express is a half hour session being added to the program in November all indoor cycling classes are moderate to high intensity classes. Pilates Level 1 Mat and Ball 45mins learn the fundamentals of Pilates in a low impact class for good posture, strength for pelvic floor, core and general toning. Mats required. Power Step (NEW) 30 minute step class which will tone, strengthen and improve your cardiovascular endurance. 7 Jupiter St Clermont, 07 4983 1422 www.clermontsportscentre.com
Clermont Junior Golf Upcoming events October: 24 Golf lesson for 6, 9 and 18 holers 3.30pm
Tuesday Ladies Volleyball Fixtures Season 2 runs July to December. New players welcome. Nominations now open, game start times 9.30am.
Vets Golf
Tight Arse Tuesday’s $7.00 gym passes. Don’t get offended get active!
Clermont Clay Target Club
Yoga A class for everyone! For ages 5 and up to 90 or more. You will learn breathing exercises and positions that can help improve arthritic symptoms, insomnia, blood pressure, mood and aid with relaxation and flexibility.
Vets hit off at 2pm every Thursday and visitors are welcome.
For information on Clay Target shooting call Allison Skinner 0427 792 562 or Wayne Johnson 0447 228 030.
Isaac... helping to energise the world
The CLERMONT RAG
SPORTS NEWS
www.isaac.qld.gov.au 1300 ISAACS
Madabout Fitness Monthly timetable September All classes and open gym are $12.50 41 James Road, Clermont Madonna 0448 007 263 Monday 9.30am 5.45pm
Gut and Butt Blast Gut and Butt Blast
Tuesday 6pm 80’s night Wednesday 9.30am Circuit training 5.45pm Lets Lift Thursday 5.45pm Metafit 7.30pm – 9pm Open gym Friday 6.30am XT-THUMP 5.30pm – 9pm Open gym Saturday 6.30am – 9pm Open gym Sunday 6.30am – 7.30pm Open gym Open gym is only available to Madabout Fitness clientele.
XT - THUMP boxing It’s a nice way to start your day. This class incorporates 10mins of circuit cardio, 10mins strength training and 20mins thump boxing. A fully functional total body workout that burns, burns, burns. 80’s Night This will be a quick 30mins aerobic workout inspired by the ‘Greats’ of the 80’s. It will incorporate acerbic movement, 80’s Step Aerobics and some of the old time chain dances. It’s fitness and fun in one! Open gym This is your opportunity to use the Gym facilities, there will be a basic weights program and WOD on offer for your utilisation, or you could just be creative and do your own training. Metafit This is a 30mins bodyweight training system that gets results! It is a functional and effective, metabolic workout that will change the way you train. Created by a former Royal Marine Commando, Metafit combines the latest HIIT techniques with traditional ‘old school’ bodyweight exercises to set the metabolism on fire!
CLASS DESCRIPTION Gut and Butt Blast Is a target class that focuses on strengthening and toning the nine core divisions of the abdominal plane. While simultaneously blasting the three muscles of the buttocks, hamstrings and quadriceps. This will increase fat metabolism at rest and help slim and tone those problematic areas. Although not targeted, general whole body conditioning applies and while challenging, is more than suitable for any fitness level.
Lets lift This program has been designed to target the eight large muscle groups in a 45mins whole body workout. This is achieved through the use of Barbell and Dumbbell weights. This class is suitable for all fitness levels.
Circuit training This is a form of body conditioning or resistance training using highintensity/low-intensity aerobic energy.
We will be holding our AGM on Sunday September 25 after the Sunday shoot.
It targets strength building and muscular endurance. An exercise ‘circuit’ is one completion of all prescribed exercises in the program. It is highly enjoyable and recommended to all levels of fitness.
Clermont Rifle Association Inc Results Clermont Butchers 300m shoot: Fullbore: A Wilson 101.10, T Hussey 97.9
Noel [Bear] Byrne on 0419 791 751 or email clermontrifle@yahoo.com.au
Clermont Branch Inc Wanting to become a member? Please contact, Lloyd on 4983 2010 or Frances on 4983 1478. We shoot on the 1st and 3rd Sunday of every month. Arrive at range at 9.30am and commence shooting at 10am. Anyone who is interested in shooting rifles or pistols are welcome to attend. You can also find us on Facebook @ SSAA Clermont Branch Inc.
Netball fans rejoice! Mixed netball is starting soon. We are now taking nominations for Clermont Senior Netball Association’s mixed netball competition. The season will commence on November 1 and run through to March 14 2017 (with a three week break over the Christmas / New Year period). It is cheap to play - just $5 per player per game. All levels of netball experience are encouraged to join in our friendly competition. If you don’t have a team but still want to play, we are happy to find a team for you. Nominations close on October 25. For more information please contact Katrina on 0408 721 130 or see the Clermont Qld Senior Netball Association Facebook page.
F Class: N Byrne 117.6
Just a reminder that we have a new scoped and peep sight club rifle available to new and interested shooters with full training and coaching from qualified range officers if required. For enquires please contact Jan Thornhill on 0408 980 939 or Isaac... helping to energise the world
RACE PROGRAM FRIDAY 23rd SEPTEMBER FIRST RACE 1:30PM COOWINCAI Rating Band 0-45 Handicap 800m
Saturday 24th September
DISNEY QTIS ADDED STEAKS Class 1 1000m BULLIWALLAH Restricted Trophy 4 Handicap 1000m ROBERT O’SULLIVAN FAMILY Restricted Trophy 2 Handicap 1200m
Catering all Weekend
Huntly Droughtmasters Powder & Baby Rooms
MT DOUGLAS LADIES BRACELET Trophy 6 Handicap 1200m
SATURDAY 24th SEPTEMBER
Fashions in the Gidgee
FIRST RACE 1:30PM CLONMELL Benchmark 60 Handicap 800m
Gregson Pest Management Kids’ Club
BUNDABAROO/JIM TURNER CUP Benchmark 50 Handicap 1000m
“Give your little pests the
6 – 7pm Complimentary Hot Nibblies
”
7 – 8PM KIDS’ FANCY DRESS COMPETITION AND DISCO
BETAPOLY BETACRETE QTIS Maiden Plate 1200m EPPING FOREST/BENTLEYS TWIN HILLS CUP Benchmark 65 Handicap 1300m ADANI MINING/C GUILFOYLE & ASSOC./ CLERMONT VET SURGERY Benchmark 45 Handicap 1300m
Thank you to the generous sponsors of the Twin Hills Race Club THE BURNETT FAMILY “MT DOUGLAS” DALE & KRIS APPLETON THE KIRKWOOD FAMILY “DISNEY” ROBERT & RAYE O’SULLIVAN THE DENNIS FAMILY “EPPING FORREST” EST. SJ O’SULLIVAN BARRY & LIZ O’SULLIVAN “CLONMELL” C GUILFOYLE & ASSOC. CLERMONT VET SURGERY COOVIN PASTORAL, JIM TURNER & TURNER VALUERS, CLIVE & MARY ALBERT, MITCH BENNETT, PETER & MARG BIRD, BRUCE COBB, CLERMONT IGA, COMMERCIAL HOTEL, GEORGINA DANIELS, LORISSA DENNIS, JOHN & LYNDY HEELAN, ZACH McDOWALL, ASH & SONYA RODGER, KASIE SCOTT, PHIL & AMANDA SHANNON, MALCOLM STOWER, RICHARD TURNBULL
Go to our TryBooking site to organise your race membership, Kids Club entry, catering needs and more!
www.trybooking.com/215477