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Discover Duhallow Issue 177

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Issue 177: 13th November, 2026

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RECOGNISING EXCELLENCE ACROSS DUHALLOW Showcasing outstanding achievement, leadership and enterprise throughout the Duhallow region.

The James O’Keeffe The tone for the evening Institute in Newmarket was set by Master of was buzzing with Ceremonies Alan Shortt, excitement on Friday whose warm wit and October 30th, 2026, as regional connection over 170 guests gathered (having grown up in for one of the most Millstreet) brought the anticipated events on the crowd together as the local business calendar event got under way. — the IRD Duhallow Guests enjoyed a Business Awards. Now beautiful meal courtesy in their 12th year, the of Duhallow Community awards, hosted by IRD Food Services (DCFS) — Duhallow, continue to IRD Duhallow Assistant CEO Eileen Linehan presenting the a social enterprise now shine a spotlight on the Best Overall Business Award to Aidan Harty of MCP Group providing thousands of innovation, resilience, meals each week and a and community spirit that define the IRD Duhallow proud contributor to local jobs and infrastructure. business landscape.

■See pages 16-19

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Issue 177 November 13th, 2026


Duhallow News Index

Patrick O’Keeffe Festival........................4 Make Your Study Time More Effective...8 Check it Fits Safety Service...................8 Bonjour To Paris..................................9 Gig Guide........................................10-13 MathMate Online Maths Tutor...........14 Cullen Pipe Band Celebrates 85 Years...15 2026 IRD Duhallow Business Awards.....16-19 Glen Theatre Drama Festival.........20-21 Be Your Own Expert..........................22 Raising Hope.......................................22 Creatine: Not Just For Bodybuilders...23 Light Of Maasai..............................24-25 Muslim Culture and Traditions.........26 Kilcorney N.S. Update.........................27 Moments Through A Lens...........28-29 Crossword...........................................30 The Church’s Incorruptible Saints...31

Stores & Procurement Co Ordinator Avonmore Electrical Co. Ltd, Ireland’s leading Electromechanical Repair and Installation company are looking for a highly motivated Stores & Procurement Coordinator to join our team and play a vital role in keeping our overhaul workshop running efficiently.

We are looking for someone who has: 3-5 years' experience in purchasing, procurement, or parts coordination. Mechanical aptitude with knowledge of motors, pumps, bearings, seals, and technical drawings. Confident with ERP systems, Microsoft Excel, and Outlook. Strong online sourcing skills with the ability to identify parts, suppliers, and cost-effective alternatives.

All details available on our website at www. avonmore-electrical.com Emaill CV & Cover Letter to brid@avonmore-electrical.com Closing Date for Applications Friday 20th November 2026

KEEP INDUSTRY RUNNING Issue 177 November 13th, 2026

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Duhallow News

Newmarket Musician honoured at record-breaking Patrick O’Keeffe Festival A young Duhallow musician was among the stars of this year’s Patrick O’Keeffe Traditional Music Festival, which attracted record crowds to Castleisland over the October Bank Holiday weekend. Newmarket accordion player Eoin O’Driscoll was honoured as the festival’s Young Musician of the Year during Saturday night’s Sliabh Luachra Concert, one of the highlights of the fiveday event. Eoin performed solos during the concert on Saturday, October 24th, receiving a warm reception from the audience as he was recognised for his achievements and dedication to traditional music. Eoin, who was named Male Young Musician of the Year, began learning the accordion at the age of six. His introduction to traditional music came through listening to old recordings of Sliabh Luachra musicians at his grandfather’s house. He initially learned from concertina player Deirdre Drew before going on to study with renowned accordion player Bryan O’Leary from Tureencahill, grandson of the legendary Johnny O’Leary. Eoin has developed a strong connection with the Sliabh Luachra style, which is central to his playing. The Young Musician of the Year awards were introduced in 2021 to recognise emerging talent and give younger musicians an opportunity to perform as part of the festival’s

main concert programme. Festival chairperson Conor O’Mahony said “Eoin has a great connection to the Sliabh Luachra tradition through his family and his time learning from Bryan O’Leary “When we introduced these awards, we wanted to give young musicians recognition

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and an opportunity to be part of the festival.” The awards were among the highlights of a hugely successful 34th Patrick O’Keeffe Festival, which ran from October 22nd to 26th and saw record crowds descend on Castleisland.

Eoin O’Driscoll receiving the Young Musician of the Year award Issue 177 November 13th, 2026


Duhallow News

Issue 177 November 13th, 2026

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Duhallow News

Boherbue ICA members, Sheila OLeary, Eileen Leahy, Maura Sheehan, Noreen O’Connell, and Margaret Murphy at the 90th birthday celebration of Cork Federation, together with Deirdre Hickey and National President Mary D’Arcy.

Reens, Millstreet

Flu Vaccine and Covid Booster available now Ask a

member of the team if you are eligible for a

FREE

Mairead Reen

vaccination

Reens Life Pharmacy Main Street, Millstreet 6

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Issue 177 November 13th, 2026


Duhallow News

Classifieds Couple working. Looking to rent one or two bedroom place in Millstreet or Rathmore, Co Kerry. References available. Phone 085 766 0560 Golden retriever pups for sale. Pure bred, micro chipped. Fully vaccinated. Two males, one female. Contact 087 389 6655.

Issue 177 November 13th, 2026

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Duhallow News

Don’t Just Read It, Retrieve It: How to Make Your Study Time More Effective By BRIAN GILL

Guidance Counselling Have you ever read a page of notes, highlighted a few lines and felt you knew the material, only to close the book and struggle to explain what you had read? Reading over notes can make information look familiar, but familiarity is not the same as remembering it in an exam. The real test is whether you can bring the information to mind without looking at the page. This is where retrieval comes in. Instead of reading your notes again and again, make yourself recall what you have learned. Try this method. Read a section of your notes, then close the book. Write down, or explain out loud, everything you can remember. Finally, open your notes and check what you got right, what you missed and what needs another look. You

might be surprised by how much you remember, but you will also see where the gaps are. You can make this even more useful by testing yourself before you read. Before opening your notes on a topic, take a few minutes to write down everything you already know. Don’t worry if the page is nearly empty. When you compare it with your notes, you will see what you know and what you need to learn. Flashcards are another way to practise retrieval. Put a question or key term on one side and the answer on the other. Try to answer before turning the card over. If you cannot remember, check the answer and try again later. The important part is making your brain find the answer, rather than simply looking at it. Imagine a student studying Biology. They could read the same two pages three times, hoping the information will stick. Or they could

read a section, close the book and write down the main points from memory. When they check their notes, they can focus on what they couldn’t recall. That is a more purposeful way to use their study time. At first, retrieving information can feel harder than reading. That’s normal. Struggling to remember is not a sign that you are failing; it shows you what you need to practise. This links back to the “Power of Yet”: you might not be able to recall it yet, but you can improve with practice. The purpose of studying isn’t to become familiar with your notes. It is to remember, understand and use the information when you need it. Brian’s Guidance Tip Next time you sit down to study, don’t just read the page again. Close the book, test yourself and find out what you know. Make your memory do the work.

RSA ‘Check it Fits’ Child Car Seat Safety Service ComingTo Duhallow This November, the RSA’s Check it Fits service will be visiting County Cork. Did you know it’s the law that all children under 150cms or 36kgs must use a child car seat appropriate to their weight and height. In Ireland as many as 54% of child car seats are incorrectly fitted which can lead to serious injury or even death in a collision. Since the start of the service, the RSA’s ‘Check it Fits’ Service has checked over 70,000 child car seats and restraints in Ireland. The Check it Fits service is quick, it’s easy, it’s free. On the day our experts will advise on how to fix any problem, demonstrate how to fit the restraint correctly and answer any queries participants might have. Our experts aim to put parent’s, grandparent’s and guardian’s minds at ease that their child’s car seat is safely and securely fitted in their car. We will be visiting the following locations in Cork: Tuesday, 17 November 2026 Aldi Kanturk Wednesday, 18 November 2026 Tony Kealys, Cork Thursday, 19 November 2026 Bella baby Cork Friday, 20 November 2026 Tesco Mitchelstown For more information on the service visit www.checkitfits.ie.

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Issue 177 November 13th, 2026


Duhallow News

Boherbue Comprehensive Students Say Bonjour to Paris.

Third year French students from Boherbue Comprehensive School enjoyed an unforgettable three-day trip to Paris. The trip was a great opportunity to improve their French speaking skills and to immerse themselves in French culture. The adventure began with a stroll along the famous Champs-Élysées, one of the most recognisable streets in the world. Students then visited the magnificent Arc de Triomphe before making their way to the iconic Eiffel Tower, where they admired the breathtaking

beauty of the French capital. On the second day, students experienced Paris from a different perspective with a relaxing cruise along the River Seine, taking in spectacular views of the city’s famous landmarks. The cultural adventure continued with visits to the historic NotreDame Cathedral and the world-renowned Louvre Museum. Later that day, students explored the streets of Montmartre, soaking up its artistic atmosphere before visiting the stunning SacréCoeur Basilica, which offers

spectacular views of Paris. The third and final day brought a change of pace as students headed to Disneyland Paris for a day packed with fun and laughter. It was the perfect way to round off an incredible trip. Throughout the trip, students had a fantastic opportunity to put their French-speaking skills to good use and gained confidence in communicating with native speakers. After three action-packed days, students returned home with wonderful memories and more confidence in their French speaking skills.

Students from Boherbue Comprehensive School taking in the sights in Paris. Issue 177 November 13th, 2026

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Gig Guide

What’s On In Duhallow Newmarket An Chultúrlann Weekly

Writers’ Circle

Time: 7:30pm 2nd Wednesday of Every Month Share your stories, get inspired, and connect with fellow writers.For details, contact 087 640 6705

Rambling House

Time: 8pm 2nd Saturday of Every Month An evening of traditional storytelling, music, and craic!

Newmarket Dementia Café

Time: 11am – 1pm 1st Thursday of each month. A welcoming place for people with dementia, their family and friends.

Social Dancing

Time: 9pm Last Friday of Every Month – Dance the night away and meet new people!

The Glen Theatre, Banteer

Upcoming Events Sunday, November 15th: Gerry Guthrie In Concert November 20th, 21st & 22nd Tailor Bán Drama Group Presents Lessons in Love Sunday November 29th Tony & Trionagh Allen in Concert Lovesongs All shows begin at 8pm To book tickets, phone 029 56239 or book online at www.glentheatre.ie/contact

Newmarket Knitting And Crochet Group

Venue: CYMS, Newmarket Time: 10.30 to 12 o’clock. Everyone welcome. Enquiries to Rita on 0862059745.

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CYMS Hall Newmarket Bridge Club

Kanturk

Edel Quinn Hall Tuesdays

Dancing with Dan: 8 - 10pm. All Time: Every Tuesday at 7.30pm welcome All members and newcomers are Foróige Youth Club: 7- 8.30pm welcome. Contact Eugene on 086 in the Foróige room located at the 3247041 for more information. front of the hall. Young People aged Taekwando 12-17yrs. New members welcome.

Time: Mondays at 5pm. Contact Niall on 0831106501 for more information.

Julie Nolan School of Irish Dancing

Contact 087-2065296

Thursdays

Taekwondo: 6-8pm. New members Welcome.

Time: Every Tuesday Sundays classes from 4.15 to 7.30. Contact Christian Worship Service: 11am Fountain Gate Christian Church Julie on 086 3516386 for more information. Temperance Hall

Catherine O'Reilly Exercise Class

Time: Tuesdays from 10 to 11am Contact Catherine on 087 6800280 to book your place.

Better Balance Staying Fit For The Future

Time: Tuesdays 11am to 12. with Cork Sports Initiative. Contact Catherine 087 6800280 to book your place.

Music Lessons With John

Time: Thursdays Upstairs in hall. Contact 0872322751 to book

CYMS Country and Irish Dancing

First Friday of every month Friday December 4th The Brilliant Peter Burke Admission: €10 Time: 9:30 - 11:30pm Contact John Joe Herlihy for more information: 087 9735113

Family Tree Healing Mass followed by Eucharistic Blessing

Time: November 27th 7:30pm Venue: Glash Community Hall, Newmarket. P51W024. Free admittance with refreshments afterwards. All welcome. Contact Pat 087 2505528.

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Tuesdays

Kanturk Fly Fishing Club 7 - 9pm. New members welcome.

Wednesdays

Kanturk Flower Club: Meet the first Wednesday of every month at 8pm.

Pilates

Monday, Tuesday & Friday Mornings

Grow Mental Health Meeting in Kanturk

Time: Every Monday at 2pm (Except Bank Holidays) Venue: Linn Gorm Hall, Kanturk, P51 YC57 Grow is a 12 Step Support Programme for any person coping,and living with stress, anxiety, depression, or any issue in your life, creating worry and concern. The Meetings are small in numbers, free to attend, relaxed, confidential, friendly and anonymous.

Kanturk Ladies Social Soccer

Time: Thursdays from 8-9pm Venue: Banteer Indoor Astrourf For all ladies 16 years and upwards. Fun, Excersise, Friendship. Any queries text Laura at 087 468 1407

Issue 177 November 13th, 2026


Gig Guide

Banteer

Rathcoole Rovers

We want you! Under 17s new players welcome Compete, Develop, Enjoy Be part of our club/our community Preseason starting August 2026 Cooney park

Kanturk Flower and Garden Club

Christmas Floral Demonstration Wed. 2nd December 2026 8p.m. in Temperance Hall, Kanturk, Kathleen Barrett, Limerick (Super Garden Finalist).

Boherbue Christmas Market

Date: Saturday 28th November from 2-6pm Venue: Boherbue Hall

KNOCKNAGREE LADIES FOOTBALL CLUB

New players from Age 4 to Adult are welcome to our club. Training all ages on Wednesday nights in Knocknagree GAA Pitch. Please check out our Social Media pages for up to date information on our club or contact our Club Chairperson Catherine on 083 3498778

Dance Classes with Norella

Tureencahill Community Centre Weekly Schedule

Monday: Yoga 6.30pm – 7.30pm Men’s only class 7.45pm–8.45pm (Contact Denise: 086-8901234) Tuesday: Sean Nós Dance (Kid class) 6.30pm -7.00pm (Contact Kieran: 085-1731073) Wednesday: Bridge 1.00pm–4.00pm, (Contact Margaret: 087-6476536) Kids Kickboxing 4.30pm–5.30pm (Contact Maurz: 089-4010475) Kids Set Dancing 5.45pm - 6.30pm & 6.30pm- 7.15pm (Contact Marie: 083-0045432) Thursday: Retreats ,workshops and mindset transformation with Catriona Lawlor (Contact Catriona: 087-6340753) Monthly Pop-Up Gaeltacht (Contact Joan: 086-3159744) Friday: Active Retired 12.30pm–2pm (Contact Lil: 0871271052) Yoga 7.00–8.00pm (Contact Denise: 086-8901234) Guitar lessons weekly (Contact Eoin: (087-7067476) Enquiries: 085 8771949 tureencahillcg@gmail.com

Mass in honour of St Pio

Time: Wednesday 11th November 8pm Venue: St Joseph’s Church, Lismire Everyone welcome.

Donoughmore Parent and Toddler Group

Donoughmore Community Hall Stuake, Co. Cork, P32 FP49 Monday 9.30 - 11.30

Millstreet Parent and Toddler Group

GAA Hall, Millstreet, Co. Cork P51V577 Monday 9.30am-12pm

Newtownshandrum Parent and Toddler Group

Community Hall, Newtownshandrum, Charleville. Friday 10am-11am

Newmarket Breastfeeding Support Group

Time: 11.00am to 12.00pm. Venue: Castlecourt, Newmarket, Co. Cork. Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.

Freemount Social Dancing

Time: Sundays 3 to 5:30pm Venue: Freemount Community Centre P56 P893 Admission: €10 Strictly Adults only. Refreshments will be served. For more information: 083 458 9222

AUBANE

Set Dancing every Monday night at 8 pm Fit Dance with Olena every Monday night at 7.30 pm - 8.30 pm Cards for fun every Wednesday night Dancing with Dan every Thursday evening from 8.00 -10.00 pm

Time: Every Wednesday @ 8.15pm Venue: Ballydesmond Community Centre. Admission: €10 pay as you go. Learn to dance the jive, waltz, quickstep, line dancing and more. Great exercise, good fun. No partner needed.

Issue 177 November 13th, 2026

For Parents

If you want your event featured here, please email: discoverduhallow@ irdduhallow.com DiscoverDuhallow@irdduhallow.com

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Issue 177 November 13th, 2026


Duhallow News

Issue 177 November 13th, 2026

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Duhallow News

MathMate – Online Maths Tutor for Junior and Leaving Cert I am Sam Dunning, founder and CEO of MathMate, a Cork-based start-up. MathMate is an online maths tool for Junior Cycle and Leaving Cert students with over 1,300 users since its launch in September. It’s available for Higher, Ordinary and Foundation Level, tailored to the Irish curriculum. The main benefit is our Math Solver, a built-in maths tutor that helps students work through problem sets and learn how to problem solve. MathMate lets you work through past exam papers. It aims to build understanding and reduce stress around maths through topic practice and mock exams. MathMate offers a free tier to all Junior Cycle and Leaving Cert students. So how did I start MathMate and why? Imagine... It is ten o’clock on a Tuesday night. A third year is doing her maths homework, stuck on the same question for twenty minutes. Her mam comes in to help, looks at the

page, and can’t. The book closes. “I’m just not a maths person.” I watched some version of that every week for four years. I started giving maths grinds in Cork when I was in college, and I loved the moment a student goes from “I can’t do this” to “oh, I actually get it”. But the longer I did it, the more one thing bothered me. The students I was tutoring had parents who could pay forty or fifty euro an hour. The students who were most lost, the ones who needed someone beside them most. So they fell a bit further behind every year. I know all of them were capable at maths. They just needed someone to ask them the right question at the right moment, and that someone was too expensive. In September we launched nationally with a stand at the Irish Maths Teachers’ Association conference in Tullamore. Two months in, more than 1,300 students have used it. Schools in Cork and Tipperary use it with their classes. A lot of the

activity happens during the school day, students pulling it out in class the moment they are stuck. Students use it free, and the paid plan costs less than twenty minutes of a grind. The problem is not small. Every year tens of thousands of Irish students sit the Junior and Leaving Cert, and a huge share of them have, at some point, closed the book at a kitchen table and decided something about themselves that isn’t true. There is real stress and anxiety around maths in this country, and most of it comes from being stuck with nobody to ask. I want every one of those students to have a tutor who never runs out of patience and doesn’t cost a fortune. If you have a Junior Cycle or Leaving Cert student at home, they can try it tonight at mathmate.ie. And if they get stuck at ten o’clock on a Tuesday, at least this time there will be someone to ask.

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Issue 177 November 13th, 2026

By SAM DUNNING


Duhallow News

Cullen Pipe Band Celebrates 85 Years In Action

Cullen Pipe Band, Co. Cork, celebrated its 85th anniversary on Saturday, 17th October, with the local village community, family and friends travelling from near and far to mark this special occasion. The celebrations also recognised Pipe Major Con Houlihan, who has dedicated an incredible 50 years to serving as Pipe Major of the band. Throughout his five decades of leadership, Con has taught generations of beginner pipers, led both the community and competition bands, and played a vital role in keeping piping and pipe band traditions alive in Cullen. As part of the celebrations, local

pipe bands came out in support of Cullen Pipe Band and played together through Cullen village. The participating bands included Mallow, Newmarket, Millstreet, Ballingeary, City of Limerick, Killorglin and Kiskeam Brass and Reed, adding to the sense of community and making the anniversary a memorable occasion for the local people and everyone involved. In recognition of his remarkable contribution, the band and community presented Con with a beautiful practice chanter from David Naill & Co. along with a plaque from the IPBA in recognition of his 50 years as

Members of Newmarket & Cullen Pipe Band on stage on the night

PM. The presentations were accompanied by heartfelt video messages from pipers and drummers around the world, who sent their congratulations and best wishes in honour of this extraordinary milestone. The evening concluded with a special performance of a tune written by band member, Kevin O’Sullivan, to commemorate Con’s 50 years as Pipe Major. It was a fitting tribute to Con’s dedication and leadership, and a wonderful celebration of 85 years of Cullen Pipe Band, its members and the community that has supported it throughout the years.

Con with the David Naill chanter presented from the band

Members of Newmarket & Cullen Pipe Bands Mike Flynn, Donie Forde, Collette O’Connor, Joanie Con leading the massed bands through the village of McAuliffe and Colin McGuire Cullen Issue 177 November 13th, 2026 DiscoverDuhallow@irdduhallow.com

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Duhallow News

Celebrating Innovation, Community, and Enterpr

Opening the ceremony, Chairperson of IRD Duhallow, Anne Maria Bourke, reminded guests that behind every successful business is a story; an idea that took a chance, a family that worked hard, and people who committed themselves to building something lasting. She noted that the evening was about recognising those stories and celebrating the individuals behind them. Anne Maria also welcomed a few familiar faces from previous business awards, including Rory and Susie Buckley of The Castle Hotel and Patrick Barry of CustomsDeclaration.ie, who joined the celebrations on the night. She acknowledged the significant contribution local businesses make to communities throughout the region, not only through employment and economic activity, but also through their ongoing support of local sports teams, community events, apprenticeships, and training opportunities. She praised the role businesses play in keeping Duhallow’s towns and villages vibrant, sustainable and thriving, while continuing to invest in the next generation of workers and entrepreneurs. A highlight of the night was the recognition of MCP Group, Macroom, winner of both Best Large Established Business and the overall IRD Duhallow Business of the Year 2026. For almost 50 years, MCP Group has grown from a small pallet repair operation in Cork into one of Ireland’s leading providers of pallet, packaging and warehousing solutions. Through continuous investment, innovation and a strong customer-first approach, the company has built long-term partnerships with businesses across Ireland key industries.

The winners of the evening were as follows:

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Best Emerging Business: MTMN Digital Ltd Best Food Business: Duhallow Organics Best in the Creative Industry: The Glen Theatre Best in the Hair & Beauty Industry: Sheehan’s Traditional Barber Shop Best Small Established Business: Burke’s Homevalue Kanturk Best Large Established Business: MCP Group Overall Duhallow Business of the Year 2026: MCP Group

Padraic O’Connell Chairperson of the IRD Duhallow Enterprise Working Group expressed his sincere appreciation to the independent judging panel for their time, expertise and commitment in selecting this year’s winners from an exceptionally strong field of entries. He also acknowledged the invaluable support of the event sponsors, whose continued partnership helps make the awards possible each year. As guests reflected on an evening of achievement, the 2026 IRD Duhallow Business Awards once again demonstrated the strength, ambition and resilience of the local business community. Congratulations to all finalists and winners, and best wishes for continued success in the years ahead.

IRD Duhallow Assistant CEO Eileen Linehan presenting the Best Overall Business Award to Aidan Harty of MCP Group Issue 177 November 13th, 2026


Duhallow News

prise at the 2026 IRD Duhallow Business Awards

Tony McAuliffe of Ashgrove Renewables (Sponsor) with Denise Fitzpatrick, Yoga le Chéile, Linda Ryan of Tigh Laitiarain/ Laiti's Pub and Category Winners Alan Brosnan and David Walsh of MTMN Digital Ltd.

Tim Twomey of Kanturk Mart (Sponsor) presenting the best in the creative industry award to Tadhg O’Keeffe, representing the Glen Theatre, with Finalists Erin Geraghty of Nature Connection Cork and Photographers Janusz and Justyna Trzesicki, Kanturk.

Mary Owens and Peter Doyle of AIB (Sponsor) presenting the Best small Established Business Award to Emma and Cathal Burke of Burke’s Homevalue, Kanturk with Finalists Matthew O’Connor of MSB Contractors and Dylan Sheehan and Fraser Simpson of D&F Tyres, Millstreet Issue 177 November 13th, 2026

Susan Griffin of McCarthy Insurance (Sponsor) presenting the best Food Business Award to Niall Moynihan of Duhallow Organics, Boherbue with Finalists Katy Walsh and Kelly Buckley of Pickled Deli, Macroom and Christine O’Sullivan of Rowan Hill Farm, Lombardstown

Abbie Murphy of SE Systems (Sponsor) presenting the Best in the Hair and Beauty Award to Noel Sheehan of Sheehan’s Traditional Irish Barbershop, Boherbue with Finalists Martina Buckley of Eurostyles Hair Salon, Millstreet and Margaret Rozworska of Nails by Margaret, Kanturk.

Donal Aherne of Kanturk Printers (Sponsor) presenting the Best Large Established Business Award to Aidan Harty of MCP Group, with Category Finalists John O’Brien (Munters), Liam and Aisling Murphy (Murphy New Homes) and Morgan Pierce and Richard Godsil (SolarSmart Energy)

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Duhallow News

Tony McAuliife of Ashgrove Renewables (Sponsor) presenting the Best Emerging Business Award to David Walsh and Alan Brosnan of MTMN Digital Ltd.

Susan Griffin of McCarthy Insurance (Sponsor) presenting the Best Food Business Award to Niall Moynihan of Duhallow Organics, Boherbue

Tim Twomey of Kanturk Mart (Sponsor) presenting the Best in the Creative Industry Award to Tadhg O’Keeffe, representing the Glen Theatre, Banteer, at the IRD Duhallow Awards.

Abbie Murphy of SE Systems (Sponsor) presenting the Best in the Hair and Beauty Award to Noel Sheehan of Sheehan’s Traditional Irish Barbershop, Boherbue.

Mary Owens and Peter Doyle of AIB (Sponsor) presenting Donal Ahern of Kanturk Printers (Sponsor) presenting the Best Small Established Business Award to Emma and the Best Large Established Business Award to Aidan Cathal Burke of Burke’s Homevalue Kanturk. Harty of MCP Group. 18 DiscoverDuhallow@irdduhallow.com Issue 177 November 13th, 2026


Duhallow News

MC Alan Shortt

Sheila Fitzgerald, Eileen Linehan, Jackie Kelly, Ann Maria Bourke, Helen O’Sullivan, Louise Curtin, Monica Gilmore and Noreen Courtney

Margaret Rozworska, Artur Rozworski, Sarah Cronin, Lorraine Heffernan, joined by Linda Ryan and Patricia O’Leary of Tigh Laitiarain

Eurostyles Hair Salon Group

Dominic Cronin, Board IRD, Donal and Carmel Ahern of Kanturk Printers, Mary Owens of AIB, Shane Murphy, Ashgrove Renewables and Gill Vaughan Duhallow Organics Group, joined by IRD Duhallow board member Paul Aherne

MCP Group Issue 177 November 13th, 2026

Monica Gillmore, Padraic O’Connell and Patrick Barry. DiscoverDuhallow@irdduhallow.com 19


Duhallow News

The Glen Theatre Drama Festival 2026 A Great Success By TADHG CURTIN The Glen Theatre Banteer concluded its festival of One Act plays on Friday, October 23rd. Festival adjudicator Geoff Gould, announced his choice of winners from the weeks twenty

performances. Congratulations to all the winners and performers! The Glen Theatre wishes to extend a thank you to Geoff Gould, to everyone who helped out behind the scenes, to the wonderful drama groups who travelled to The Glen Theatre and performed their pieces, to

our wonderful audiences each night, and John Tarrant and Daniel Bailey for their photos. Last but not least, thank you to Marie Lehane, whose impeccable planning ahead of the festival ensured a smooth run throughout the week.

Tadhg O’Keeffe thanks the audience for their support Geoff Gould announces his choice of winners from the during the festival week’s performances

Winner in the confined category of Best Supporting Actress for Marrying Marry was Deirdre Lenihan. Martin O’Riordan presented the award to her.

In the confined category, Tadhg Curtin won Best Actor for his one man show that he wrote and performed; The Knife Before Christmas. Tadhg O’Keeffe presented the award to him. 20 DiscoverDuhallow@irdduhallow.com

Issue 177 November 13th, 2026


Duhallow News

Martin O’Riordan (far right) presented the Best Play award to the Abha Bán Players for Dead Man’s Bells.

Tadhg O’Keeffe presented the award for Best First Time Performers to The Glanmire Players.

Marie Lehane presented Joanne Geary of Hawlbowline the Best Writer Award.

Patrick O’Callaghan presented Shed By the Road Productions Best Play Runner up for Elegy Of A Lady.

Pat O’Brien presents the Best Actress Award to the Abha Eoin Ryan presented The Golden Moment Award to Bán Players for Dead Man’s Bells Glanmiire Players for for What’s For Pudding? Issue 177 November 13th, 2026

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Duhallow News

Be your own expert

By ALICE O’BRIEN

Alice O’Brien Counselling, Newmarket Would you tell people if you were feeling down? If you didn’t have the motivation to do your daily routine? Would you admit to others that you avoid situations due to anxiety? In other words, would you be open and honest about your mental health, or would you cover it up? Might you opt for another excuse- maybe something related to your physical health instead- vomiting bug perhaps or the flu? To be honest, most of us would cover it up, we suffer mental illhealth in silence, which confirms our false belief that we are the only ones who feel like this, we might

even believe that we are weak or flawed because our thinking is not always perfect. Funny how we never expect our physical health to be perfect at all times. We don’t mind if we get the flu or an occasional joint pain or sprainthat’s ok! But it is not ok to feel sad, to feel depressed or to be nervous or anxious at times? When you do talk to others, it is amazing how many amateur therapists there are around and how much advice you might get. Things like- read a book, go for a walk, take a bath, try to think differently. People want to tell you what they did, how their cousin swears by yoga or sea-swimming or whatever is in fashion at the moment.

But, before you suffer under the cold shower because your neighbour says it cured her brother’s depression think about this; the only expert on you is you. You know what is right for you. You know what you are feeling because you know what is normal for you- and if it feels wrong for you then you deserve to be looked after. So, attend your GP and tell them what is on your mind. They will never judge you or think negatively of you. Seek help, attend therapy if you need to and talk to a professional. Give a call to the IRD, attend the recovery college, or keep an eye on the latest offering by Shane who is running groups and offering solutions. Help is just a call away.

Raising Hope – Caring for our Common Home Together A conference is being held on Saturday November 21st in the Clayton Silver Springs, Cork to encourage parishes to take concrete steps to address the environmental crisis currently being experienced on Earth, the planet Pope Francis’ called our common earthly home in his ground breaking encyclical Laudato Si’, which he addressed to “people of all faith and none”. The environmental crisis is a ‘triple crisis’ namely one of climate change, biodiversity loss and pollution. In 2023 the Irish Bishops’ Conference asked all parishes in Ireland to “protect and care for biodiversity and creation on 30% of their grounds by 2030”. This conference called Raising Hope – Caring for our Common Home Together, is a response from the Diocese of Cloyne in conjunction with the Diocese of Cork & Ross and the Diocese of Waterford & Lismore, and with the organisation

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of Trocáire, to both Pope Francis’ call and that of the Irish Bishops’ Conference. An invitation has been extended to all the parishes in the Diocese of Cloyne (many of which are located in the Duhallow region) by Bishop William Crean to send at least 2 representatives to the conference in order to bring home ideas to their parishes as to actions that can be taken, big or small, to care for the wonderful gift of creation we have been given. In the words of Bishop Crean “Caring for our common home is not separate from our Christian faith; it is an essential expression of it.

Our parishes have an important role to play in responding to the climate and biodiversity crises. The Raising Hope Conference is an opportunity to share inspiration and discover practical ways to put our faith into action, being communities of hope, helping to build a more just and sustainable world for future generations.” So please put the date in your diary and come along on the day to hear interesting talks from a wide range of speakers and add your efforts to saving our planet, if for no other reason than to safeguard it for future generations.

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Issue 177 November 13th, 2026


Duhallow News

Creatine: Not Just for Bodybuilders! Creatine is becoming one of the most talkedabout supplements in health and wellbeing. Once associated mainly with bodybuilders and gym-goers, it’s now attracting interest from people of all ages. And this isn’t just another health fad! Creatine is one of the most extensively researched supplements available, with decades of studies supporting its benefits for muscle strength and exercise performance. So, what’s all the fuss about? Creatine is a natural compound produced by our bodies and found in foods such as meat and fish. It helps our cells produce energy, particularly

when our muscles need a quick burst of power. But it’s not just about sport. As we get older, maintaining muscle strength becomes increasingly important. Research suggests creatine, combined with regular strength-building exercise, can help us stay stronger as we age. Scientists are also exploring its potential benefits for brain health and memory, although this research is still developing. Creatine may be particularly interesting for active people, older adults and vegetarians, whose diets naturally contain less creatine. Consistency is key. Creatine works by gradually building up stores in our muscles, so it’s something to take regularly rather than expecting an instant boost. And remember to stay well hydrated,

particularly when exercising. What’s new at New Leaf? We’ve expanded our range with Nature’s Plus Creatine Powder and Tablets, One Nutrition Creatine Powder, and our latest arrival, CreGAAtine. CreGAAtine combines creatine with GAA, a substance our bodies naturally use to produce creatine. It’s an interesting newer formulation with promising early research. Whether you’re keeping fit, getting older or simply curious about this growing trend, call into New Leaf in Kanturk or Charleville. We’re always happy to have a chat and help you understand your options. If you take medication or have an existing medical condition, check with your healthcare professional before starting a supplement.

Issue 177 November 13th, 2026

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By MAIREAD O’KEEFFE New Leaf Health Store


Duhallow News

Light Of Maasai Joseph House Of Hope – Rombo, Kenya.

people who live in harmony with wildlife, and who value their animals as their only source of income, this is devastating.

By PATRICIA FIELD

Light of Maasai is an Irish registered Charity which operates in Rombo Kenya. Founded by Elaine Bannon in 2007 it concentrates on water, health and education projects. Elaine lives there permanently and is part of the community. The following words are from Elaine Bannon.

A classroom

Going for water Rombo is situated on the border with Tanzania and between 2 national parks. It is inhabited predominantly by the Maasai people. Traditionally the Maasai were pastoralists, people who lived for their cows, goats and sheep. Little has changed for them over the years. Many still live in the “Manyatta” style mud and cow dung houses, but this is changing, and more are now building from iron sheets. Water was always fetched from streams or rivers and children spent most of their time minding animals. Over my 20 years here we have provided clean water to over 10,000 people. This is done by either shallow ground wells with a manual hand pump, or where there is no shallow water, we drill down up to 180m and use solar power to pump the water up.

A water Kiosk 24

During my time here we have built over 24 classrooms and are responsible for starting 3 new schools in areas where previously children either did not go to school or walked over 8km through dangerous wildlife territory to reach a classroom. Almost all children attend primary school now. We have provided clinics in areas where previously there was no health care, and at a Diocese run health centre we constructed a purposebuilt, fully equipped eye clinic and a dental clinic. We have carried out free eye tests on school- going children, and where possible free glasses when they were needed. Over the last two years we have done over 100 free cataract surgeries for the elderly and other small eye surgeries also. With help from donors, we provided baby incubators, blood analysing machines and other specialist equipment also. Schools in Rombo are unable to provide food for lunch to students. Nobody brings a lunch to school, and many leave home in the morning having only had milk for breakfast. It is difficult for a child to concentrate on his/her studies when the stomach is empty, and so when funds permit, we supply schools with either the ability to grow their own food or we give them maize flour to prepare porridge for the children each day. This meal is for some students the only meal they will have in a day. Climate change has been having a drastic effect on our area; we went from drought to El Nino this year. Drought causes a lot of animal deaths, both domestic and wildlife, and floods often have the same effect. For a

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Child playing with homemade toy To improve the local economy, we run a small volunteer program. People come from Ireland and other European countries to spend time in local schools. They help with maintenance and do sports or other classes. We have had doctors, nurses and other health care students who help at the health centre. Our purpose-built volunteer house is basic but comfortable, and visitors get to enjoy the local safari parks on the weekends. Patricia Field, from Lismire, Newmarket, was one of those volunteers, and she can tell you how she got on! If you would like more information about Light of Maasai please see our web site www.lightofmaasai.org Hello everybody, my name is Patricia Field. In August of this year, I went to Rombo to do some voluntary work. After my 12-hour Journey I arrived at my accommodation at the Light of Maasai Volunteer house. The food which was cooked by Mary and Rebecca was really lovely and each day, when leaving for work, we received a packed lunch. Our base each day was the Rombo Mission Health Centre. During my stay we went on outreach mobile eye clinics which provided free eye testing to people in villages. As part of the outreach we went to schools to provide the same service for students.

Issue 177 November 13th, 2026


Duhallow News A lot of my volunteer work included painting classrooms in a primary school. I also helped out at the Mother and Child Clinic. I couldn’t believe the level of poverty I discovered on my visit, for example most families live in either galvanised houses or houses made of mud and cow dung which

were the same size as a garden shed. It was an experience that changed my life and I learned so much about the world we live in. It was my pleasure to spend time in Rombo. It is something I would highly recommend to others. If you want more information on volunteering you can find it on

Mobile eye clinic

www.lightofmaasai.org Everyone is welcome to join me for my coffee morning in the Culturlann Newmarket on November 21st from 10am-1pm. If you can’t make it but would still like to donate to this great cause I also have a link to my GoFundMe page

Mother and baby clinic

Painting a classroom

Issue 177 November 13th, 2026

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Duhallow News

MAP Programme Muslim Culture and Traditions: Promoting Cultural Awareness and Inclusion By CARLA ARAYE

It also highlighted the importance of understanding and respecting individual differences, avoiding common misconceptions and creating an environment where everyone feels welcomed and valued. The session provided a valuable opportunity for participants to ask questions, share perspectives and engage in open and respectful discussions. It also highlighted how cultural awareness can

help break down barriers, strengthen relationships and encourage positive interactions between people from different communities. Through initiatives like this, the MAP programme continues to support integration, promote diversity and inclusion, and build stronger connections between migrants, local communities, employers and organisations across the IRD Duhallow area.

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Issue 177 November 13th, 2026

Within the context of the Migrant Apprenticeship Pathways (MAP) Programme, we organised an online webinar on Muslim Culture and Traditions on 2 November, facilitated by Muslim Sisters of EIRE. The aim of the session was to promote cultural awareness, encourage greater understanding of different backgrounds and traditions, and support the development of more inclusive communities and workplaces. During the webinar, participants had the opportunity to learn more about Muslim Culture, religious beliefs, everyday practices and traditions, as well as the diversity with Muslim communities. The discussion covered topics such as the different types of head coverings and their religious significance, the importance of Ramadan, Online Cultural awareness workshop facilitated by Muslim Sisters of Éire and how religious practices in collaboration with IRD Duhallow as part of the Migrant Apprenticeship can influence daily life and Pathways (MAP) Programme workplace experiences. 26


Duhallow News

Kilcorney N.S Update

The children have been busy baking since September, making cookies, queen cakes and brownies before turning their attention to bread. They have also tried their hand at brown bread, scones, bread rolls and banana bread. Pupils at Kilcorney N.S. couldn’t wait to try out their new outdoor table tennis table, which the school received after winning an Active Schools Run Around the EU 2026

Participation Prize. Well done to all the children who took part in the challenge! There was more good news as Kilcorney N.S. reached the final of the Excellence in Education Award at the 2026 Tech Industry Alliance Leaders Awards. With both primary and secondary schools eligible for the award, we’re delighted to be among the finalists. Thank you to the Tech Industry Alliance and Skillnet, and to everyone in

our school community who has supported the work. Kilcorney N.S. are currently holding a Clothes collection until 20th November. Donations can be dropped off at Kilcorney N.S. We welcome clothes, paired shoes, handbags, hats, scarves, ties, belts and socks. Please keep bedding, duvets, pillows, cushions, towels, mats, household items and anything wet or soiled out of the collection.

Issue 177 November 13th, 2026

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Seanie Radley’s Moments Through A Lens

Reeling back the decades to the visit of a group from the Aubane, Millstreet area and beyond to a Jimmy Reidy Radio Recording at Freemount Heritage Centre.

The numerous Mini-Libraries project throughout Millstreet Town is proving very successful.

A section of the capacity audience attending Boherbue's Music Room superb presentation by Noreen O'Connell seated with playlist.

Captain Con Murphy Monument at Ballydaly/Rathduane, Millstreet in November 2026. 28

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Issue 177 November 13th, 2026


Seanie Radley’s Moments Through A Lens

Easter 2001 this coordinating group attended the official unveiling of a monument at Ballydaly, Millstreet in memory of Captain Con Murphy. Participating in the unveiling and delivering the inspiring address on the occasion - Pat Butler of RTÉ (seated third from left).

At Millstreet Library - a recent royal welcome for James Bullerman (seated), Iowa, USA whose granduncle was the late Jerry O'Shea of Church Street, Millstreet.

November Garden situated in St. Patrick's Church, Millstreet remembering the Faithful Departed.

Josephine, Eily and Margaret enjoying the Autumn sunshine after Mass.

The annual November blessing of the graves at St. Mary's Cemetery, Millstreet in memory of the Holy Souls.

Autumn 2026 evening magic in Millstreet Town Park. Issue 177 November 13th, 2026

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Duhallow Duhallow News News Crossword sponsored by Duhallow Community Services DuhallowFood News

Down Across 1. Buddy (3) 1. Molecules (9) 2. Parts of a ladder (5) 7. Spear (5) 8. Arithmetical operation (5) 3. Mountain goat (4) 4. Dirge (6) 9. Light fog (4) 5. Tendon (5) 10. Reply (6) 6. Made certain (7) 12. Ploy (6) 9. Tycoon (7) 14. Matured (4) 11. Turn aside (6) 17. Debate (5) 13. Molten rock (5) 18. Tip over (5) 20. Study of the universe (9) 15. Zest (5) 16. Japanese wrestler (4) 19. Plaything (3)

Solution: Issue 176, October 30th, 2026

To be in with a chance to win Complete the crossword and post with your name and contact details to: Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com Terms & Conditions: Deadline for submissions is noon on Friday, November 20th 2026. First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket.

WINNER

Congratulations to Margaret Geary, Milford Co. Cork who wins a €20 voucher for Duhallow Community Food Services! 30

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Issue 177 November 13th, 2026


Duhallow News

The Phenomenon of the Church’s Incorruptible Saints By TOM DENNEHY St. Bernadette, the visionary of Lourdes, received apparitions of The Blessed Virgin Mary in 1858. She died in 1879 and her body was exhumed multiple times, each time being found remarkably well preserved, completely incorrupt. Today her body lies in the Chapel of St. Gildard in Nerves, France, where pilgrims from around the world visit her remains, which appear almost lifelike. As we journey through November, the month of the Holy Souls, let us reflect on one of the greatest miracles God has given us which is the great number of incorruptible saints. The term “incorruptible” refers to the extraordinary preservation of a deceased body without use of artificial means such as embalming or mummification. While natural cases of partial preservation can occur due to environmental conditions , the incorruptible saints of the Catholic Church stand apart due to the inexplicable nature of their preservation and the frequent association with sanctity and miraculous occurrences. St. Padre Pio, an Italian friar, bore the wounds of Christ for 50 years. He had a great devotion to the Holy Eucharist and spent many hours each day hearing confessions. He had a great love of the Holy Souls and encouraged everyone to pray for them. His body was exhumed 40 years after his death and was prepared for display in a crystal sepulcher within the crypt of The Sanctuary of St. Pio of Pietrelcina in San Giovanni Rotunda, Italy. It is estimated to have more than 6 million visitors annually. Remarkable Phenomenon. Throughout the history of the Church, one of the most remarkable and mysterious phenomena associated with sanctity is the

Issue 177 November 13th, 2026

existence of incorrupt saints. Their incorruption is a divine sign of their holiness and an affirmation of the supernatural power of God. It serves as a witness to their extraordinary holiness and reminds us of the eternal reward that awaits those who persevere in sanctity by dying in a state of grace. Noted for her devotion to Christ and her ability to intercede in desperate cases, St. Rita of Cascia, known as the saint of the impossible, is one of the most venerated incorrupt saints. Her remains were exhumed on a number of occasions and consistently appeared preserved with the stigmata wound on her forehead still visible. She lies in the Basilica of St. Rita in Cascia, Italy. Many of the bodies of these saints have been exhumed years after their death often in the context of their canonization process, only to be discovered in a remarkable state of preservation. In some cases, their skin remains soft, their limbs flexible and their faces serene as if they were merely sleeping. When an incorrupt body is discovered, it strengthens the case for canonization and is followed by thorough scientific examination to rule out natural causes of preservation. Saint Charbel Makhlouf is a Lebanese saint who has more than 400 recorded miracles. He died in 1898 and on subsequent occasions when his body was exhumed, it was preserved and flexible. It exuded a clear, serum like healing oil. He was canonized in December, 1965. These are miraculous signs that point towards the glory of the afterlife. These are men and women whose bodies have been miraculously preserved from decay after death, defying the natural process of composition and

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remaining in an unexplainable state of preservation for years, decades or even centuries. 300 Miracles of Incorruption. There are as many as 300 known cases of incorrupt saints, including one of the great mystics of the Church, St Catherine of Siena. Her body was found incorrupt decades after her death. Though her body was later divided among several churches – a common practice for relic veneration- her head remains perfectly preserved and is displayed in the Basilica of San Domenico in Siena, Italy. Saint John Vianney, known as the Cure of Ars, is patron saint of Parish Priests and lived a life of intense holiness, hearing confessions 17 hours per day. People travelled from all over France to hear his homily at mass on the real presence of Jesus whish was short but very profound. His body was exhumed in 1904, 45 years after his death. His body was found to be substantially preserved and incorrupt and rests in a glass case within the Sanctuary of Ars where it is visited by hundreds of thousands of pilgrims each year. These great miracles of our Church are a profound sign pointing toward the immortality of the soul and the ultimate resurrection of the dead. These, along with the many Eucharistic miracles which have occurred throughout the world, make our Catholic faith very special.

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Issue 177 November 13th, 2026


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