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Issue 21: June 26, 2020

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Remembering Willie Neenan Every year, on the last Friday in June, Millstreet Athletic Club hosts the Willie Neenan 5-Mile Road Race in memory of the inspirational athlete for whom it is named. Unfortunately, the event has had to be cancelled

for the first time, due to ongoing Covid-19 restrictions. Willieâ€™s daughter Denise Neenan has provided a fitting tribute in lieu of the popular annual event.

ď § See page 3

Champion Willie Neenan leading the field

Advertising

James O'Keeffe Memorial Institute, Demesne, Newmarket, Co. Cork. P51 C5YF. Tel: 029 76375 Email: info@duhallowfoodservices.ie

Reopening on the 29th of June

We look forward to welcoming you back We have been busy while you were away redecora ng the restaurant, and looking a er our clients that were cocooning at home Adhering to Covid19 safety measures Outside sea ng available Pre order for takeaways Morning Coﬀee Full A ernoon Tea a speciality, Pre booking essen al Salad Counter with home cooked meats and salads Large selec on of cakes and dessert to choose from all made in house Full lunch between 12.30pm – 2.00pm All food available to eat in or take away

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Issue 21 June 26, 2020

Duhallow news

TRIBUTE TO WILLIE NEENAN By DENISE NEENAN Millstreet Athletic Club hold their annual Willie Neenan Memorial 5-Mile Road Race on the last Friday in June each year. Unfortunately, this year’s event had to be cancelled due to Covid-19 restrictions. The 5-Mile race starts in Millstreet town and the route takes you around 'The Glebe’ to finish again in Millstreet town. This is a beautiful route to run and was one of Willie’s favourite runs, which he often ran daily. Both runners and walkers are welcome to take part in this scenic route and it is always supported superbly by the locals. The race attracts some of the top runners in Cork and Kerry and the competitiveness and attendance is greater each year. The event itself brings back many a good memory to the Neenan family and the wide variety of friends and running colleagues Willie had. Willie was a prominent figure running the roads around Millstreet. For more than 60 years he engaged in competitive athletics.

Willie Neenan in his element

In 1951 Willie took up running and he easily began to win events, gaining his first Munster title in 1953. In this difficult era, running became more popular and more runners joined Willie and Millstreet AC was formed and steadily grew a reputation. They travelled near and far for races, often returning with many prizes. As an FCA member, Willie added a win of the Mile at the Southern Command and All Army Championships. Willie won more and more races, winning medals with Millstreet and Cork at Novice, Junior and Senior Cross Country, while adding County, Munster and All-Ireland medals to his growing collection. In the 1960s, he captured the accolade of ‘Best Athlete’ within the country. Willie continued to clock up the winnings and achieved County, Provincial and National titles in both track and cross country events. Willie was a legendary sportsman known far and wide. He played a pivotal role in the promotion of Millstreet sports and he devoted many hours to athletics where he touched the hearts of so many people in the sport. MHDSRIP.

MAJOR ACHIEVEMENTS SPANNING DECADES  1982 Dublin City Marathon – indoors race in a time of 4 min time of 5 mins 08.87 secs.  Willie was the first winner 44.86 seconds 2 hours 38 minutes – aged 49   1983 World Championships, 1998 – broke the Irish record in an Irish singlet of the Puerto Rico, 2nd place missing out on outright Gold by just half a second in the Over 50’s 1500m – pipped at the post! 1997 Over 60’s 1500m Irish

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Issue 21 June 26, 2020

in the 800m European Championships in Cesnatinico, Italy with a time of 2 minutes, 32.12 seconds, where he also competed in the 1500 m in a

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Over 65’s British and Irish International Cross Country Championships. 2007 – The Corkman Sports Star Hall of Fame.

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Interests

Hedgerow recipes: Elderflower Elder/Elderberry (Trom): Elder is a shrub-like tree that has 5-7 finely toothed, soft, green leaves. In spring it has white blossoms. In late summer these turn into reddish clusters of small berries which as they ripen will turn purple/black that are normally ready for picking in September. Elderflower is used for swollen sinuses (sinusitis), colds, influenza (flu), swine flu, bronchitis, diabetes, and constipation. It is also used to increase urine production (as a diuretic), to increase sweating (as a diaphoretic), and to stop bleeding. Elderflower is also used as a gargle and mouthwash for coughs, colds, hoarseness (laryngitis), flu, and shortness of breath. It is used on the skin to alleviate joint pain (rheumatism), and pain and swelling (inflammation).

ELDERFLOWER CORDIAL Ingredients 25 elderflower heads de-stalked n 3 large lemons thinly sliced n 1 ½ litres of boiling water n 1.4kg sugar n

Method Put the elderflowers and lemons in a plastic or stainless steel container. In another pan pour the boiling water over the sugar and stir until the sugar has dissolved. Leave the mixture to go lukewarm and pour over the elderflowers and lemons. Leave this to stand for 48 hours, stirring occasionally. Next, strain the mixture through some muslin or a fine sieve. Decant the liquid into sterilised bottles. One way of serving this is to dilute the cordial with sparkling water and

add a slice or lemon or some mint. It can also be added to some cloudy lemonade to make a very refreshing elderflower fizz.

Holy wells: Tobair na Faithni St John’s Well, otherwise known as ‘Tobair na Faithni’, is one of the most renowned wells in the region. Folklore on who St John of Mushera actually was varies but it is said that St John setled in the Muskerry hills and legend has it that he had three sisters, also saints, who themselves were honoured at quarterly periods associated with feasts of the pagan Irish year. The three sisters – known as Lasair, Inghne Bhuidhe and Laiaran – appear to have been imbued by tradiion with qualiies previously atributed to pre-Chrisian goddesses. Cure: St John’s Well, like many other holy wells, has a reputaion for providing cures for certain ailments. In the case of St John’s Well the cure is for warts, hence the name ‘Tobair na Faithni’. Reports have been passed down through local history of numerous people whose warts literally just disappeared as a result of paying ‘a round’ at St John’s

St John’s Well, also known as Tobair na Faithni, is believed to cure warts Well, saying some prayers at the well, or by washing their hands in its water. Rounds: Tradiionally, the faithful congregate at St Johns Well on June 24th, also known as Midsummer’s Day and the feast of the naivity of St John the Bapist. Down through the ages it has been a big occasion on the

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mountainside. Up to 1940, St John’s Day had a fesival or patern which consisted of tents set up a mile and a half from the well on the Macroom side selling a variety of products. Occasions for celebraions at that ime were few and far between. Over the years the crowds got smaller at the patern unil eventually it was no longer held but mass and rounds are sill held annually. The ‘paying’ of the rounds consists of Seven Our Fathers, seven Hail Mary’s, seven Gloria’s while kneeling in front of the well, a decade of the Rosary as the well is being circled – this must be repeated three imes – and in conclusion the Rosary is completed in front of the well. Direcions: St John’s Well is on the north slopes of Mushera Mountain, the highest of the Boggeragh range, approximately 8km from Millstreet and ﬁve miles from Macroom. Access can be gained by leaving Millstreet and taking the L1123 signposted Rylane.

Issue 21 June 26, 2020

Community Food Initiative

Remote cookery programme PART 3/3 OMELETTE

The Community Food Initiative aims to positively influence the eating habits of families with children by focusing on the skills and knowledge around food and

healthy eating, healthier shopping and enhanced cooking skills. IRD Duhallow is delivering a six-week Remote Cookery Programme to families in the Duhallow region.

FISH FINGERS Ingredients: 500g of cod, cut into 1 inch strips n 50g of plain flour n Salt and pepper n 80g of breadcrumbs n 80g of oats n 2 eggs n 10ml oil n

Ingredients: n n n n n

4 eggs 1 dash of oil Pinch of salt and pepper 1 small onion, finely chopped 20ml water or low fat milk

Method: 1. Heat the oil in a frying pan and fry half the onion gently until it is soft 2. Beat two eggs in a bowl, add the water or milk, salt and pepper and pour into the pan over the onion 3. Spread the mixture around the frying pan and cook until the eggs are set and come away from the edge of the frying pan 4. Turn the omelette to cook the other side 5. Repeat the process with the other half of the onion and the other 2 eggs for a second omelette. g Serving suggestions: you could add mushrooms, spring onion, tomatoes, peppers, shredded ham, rashers or grated cheese. The children can help with frying the onion, cracking and beating the eggs and pouring the mixture in to the pan. Issue 21 June 26, 2020

Method: 1. Preheat oven to 200 degrees/ gas mark 6 2. Set up 3 bowls â€“ first bowl with flour and a little salt and pepper, the second with the eggs beaten and the third with the breadcrumbs and oats combined 3. Chop the fish into thumb sized strips 4. Dip the fish into the flour, then egg, then breadcrumbs and oats 5. Spread the oil over the baking tray, lay the fish fingers on the tray and cook in the oven for 15-20 minutes turning over half way through. g To get the children involved, they can easily help with dipping the fish fingers.

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SPICY POTATO WEDGES Ingredients: 8 medium sized potatoes n 20ml of oil n 2 teaspoons of cayenne pepper n Black pepper n

Method: 1. Preheat oven to 200 degrees/ gas mark 6 2. Wash and cut the potatoes into roughly 8 wedges (leave the skin on) 3. Place in a container, pour the vegetable oil and sprinkle the cayenne pepper and black pepper over them. Close the container and shake 4. Place wedges on the baking tray 5. Cook for 35 minutes or until golden brown turning half way through. g Serving suggestions: serve with natural yogurt, grated cheese and salsa. The children can easily help with adding the potatoes to the container and shaking. Wash hands before, throughout and after. 5

Duhallow news

Warm farewell for Billy

Left, Billy Browne with his cake and, above, with Warmer Homes Scheme Coordinator Colm Crowley presenting him with Munster Rugby apparel Billy Browne, Kanturk, retired this month after 11 years of dedicated service to IRD Duhallow's Warmer Homes Scheme. Billy started with IRD Duhallow in

2009 and has worked in a variety of roles, more recently as surveyor and quality control. Billy has a great work ethic and had a tremendous rapport with

1( 1(:0$5.(7 (: :0 0$ $5 5. .( (7 7 $)7(56&+22/ $) $ )7( 7(5 56 6& &+ +2 22 2//6 6 6800( 68 6 80 00 0( (5 5 &$03 &$ $0 03 0 36 36 :( $5( 5(23(1,1* )25 &$036 21 7+ -81( 63$&(6 $5( /,0,7(' 62 3/($6( &$// 25 (0$,/ 1(:0$5.(7$)7(56&+22/6 #,5''8+$//2: &20

customers, fellow workers and SEAI inspectors. We would like to thank Billy for the last 11 years and wish him a long and happy retirement.

Newmarket Afterschools awarded its 6th Green Flag Newmarket Afterschools has been involved in the Green-Schools programme since 2009. We are highly committed to making our afterschools an environmentally friendly place. We have just been awarded our 6th Green Flag for Global Citizenship â€“ Litter and Waste. The afterschools children worked very hard on this theme, conducting Litter and Waste Audits, learning about the 17 Sustainable Developmental Goals, carrying out Global Awareness Surveys and much more. We also maintained and monitored the previous themes: Energy, Litter and Waste, Water, Travel and Biodiversity. We would like to congratulate all of the children in Newmarket Afterschools and we would like to thank them for all their hard work and dedication to the Green-Schools programme.

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Issue 21 June 26, 2020

Birdwatch Irish Name: Glasán darach Scientific name: Carduelis chloris Bird family: Finches Status: Resident – one of Ireland's top-20 most widespread garden birds Identification: A robust finch, with large head, massive bill and shortish tail. The plumage of both sexes

Greenfinch Photo by Michael Finn

Irish Name: Caróg liath Scientific name: Corvus cornix Bird family: Crows Status: Common resident throughout Ireland Identification: Slightly larger than a Rook. Ages and sexes are similar in appearance. The head, throat and breast are black,

as are the wings and tail. The rest of the body can appear either a rather cold grey or buffish grey-brown depending on the light. Flight action when relaxed is rather weak, however is quick to pursue predators from nest site. Frequently glides and performs aerobatics on windy days.

is a mixture of greens and greys with splashes of bright yellow; the female is duller, browner and shows faint streaks. The tail is forked, dark at the tip and centre, yellow on the sides. Bill thick at base, pale, with a pinkish tinge. Legs fleshy pink. A common garden bird, often occurring in large flocks.

Hooded crow Photo by Michael Finn

Visit https://birdwatchireland.ie and https://www.duhallowlife.com/raptor-life House martin Photo by Fiona Van Dokkum

Irish Name: Gealbhan binne Scientific name: Passer domesticus Bird family: Sparrows Status: Resident. One of Ireland’s Top 20 most widespread garden birds Identification: Sturdy relative of finches, with large head and bill. Dark brown upperparts with heavy dark

Issue 21 June 26, 2020

Irish Name: Gabhlán Binne Scientific name: Delichon urbicum Bird family: Swallows & Martins Status: Common summer visitor throughout Ireland from mid-March to late September Identification: Between sand martin and swallow in

streaking, grey underparts. Male has chocolate brown nape, grey crown and large black bib. Female plainer with a buff stripe extending back from eye. Active and noisy around farms, urban areas, parks and gardens. Sometimes in large flocks, though numbers have declined in recent years.

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size. In all plumages has a large white rump, a feature not shown by either sand martin or swallow. Glides frequently on extended, almost triangular wings. Has a shallow tail fork. Adults have a glossy black head, back, wings and tail, contrasting markedly with the pure white underparts.

House sparrow Photo by Padraig Kavanagh

Crossword sponsored by Bob’s Bar & Restaurant, Kanturk

€20 voucher for use at Bob’s Bar & Restaurant, Kanturk

WIN!

To be in with a chance to win a €20 voucher from Bob’s Bar & Restaurant in Kanturk for food/drinks, complete the crossword below and post with your name & contact details to: Discover Duhallow Puzzle Competition, James O’Keeffe Institute, Newmarket, Co Cork Or simply scan completed puzzle or take a snap with your phone and email to: info@discoverduhallow.com

Across 1. Nil (4) 3. Cask (6) 8. Security device (7) 9. Water barrier (3) 10. Terse (4) 11. Rudderless (6) 13. Technical terminology (6) 15. Zealous (4) 18. Written record of events (3) 19. Countries (7) 21. Currency unit (6) 22. Labyrinth (4)

Terms & Conditions: Deadline for submissions is noon on Friday, July 3rd, 2020. First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food / drinks from Bob’s Bar & Restaurant, Kanturk. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. No correspondence will be entered into. Voucher to be collected from Bob’s Bar & Restaurant, Kanturk.

Down 1. Fastner (3) 2. Detection instrument (5) 4. Martial art (6) 5. Armbones (5) 6. Restricted (7) 7. Adult male swan (3) 10. Coaxed (7) 12. Part of the eye (6) 14. Majestic (5) 16. Stringed instrument (5) 17. Consumed (3) 20. Litigate (3)

Solution: Issue 20, June 12, 2020

Solution in Issue 22, July 10, 2020

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WINNER! Well done to Nora Hickey, Readrinagh, Headford, Killarney, Co Kerry who wins a €20 voucher from Bob’s Bar & Restaurant, Kanturk!

Issue 21 June 26, 2020

Advertising Danny Healy Rae TD Main Street Kilgarvan Co.Kerry 064 6685315 087 2316055 Wishing all the best to the many Businesses who have reopened their doors and those ge ng ready to reopen. I con nue to push for a reduc on from the 2 Metres distance to 1 Metre which would be a big help to everyone. I am available to help with any issue or problem people may have, either day to day problems or anything new related to these uncertain mes. Danny Healy Rae 087 2316055 danny.healyrae@oireachtas.ie

Issue 21 June 26, 2020

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Job Centre

How to prepare for a job interview You have finally got called for an interview for the job of your dreams. Now is the time to prepare for the interview to the best of your ability. The interview process can be nerve-wracking but being well prepared will ease your nerves. The employer will have chosen to interview you based on your CV which means that they already see potential in your ability and previous experience. This should help you to feel more confident going into your interview. Here are some practical tips to help you prepare for the interview process: n Practice the interview: Prior to your interview you should be practising your interview questions at home. Research some commonly asked interview questions and know the information on your CV inside out. Prepare practical examples which will demonstrate your skills to the employer. Do some research on

g By JACINTA CARROLL

the company to understand their background. Prepare questions to ask the employer to show that you have an interest in the role and in the company. Practice with a friend or family member, this will build your confidence. A mock interview could also be booked with our job centre to help you practice some of the more common interview questions. n Dress for success: Ensure that you dress appropriately as you want to make a good first impression. Depending on the job role and the company, you may need to wear either smart or casual clothing. Prepare your outfit in advance and this will make you feel comfortable and confident. n Before the interview: Ensure that you arrive at the interview location in plenty of time. Try to be there at least 10 minutes before the

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interview begins. Know the name of the person that you are due to meet and make sure that you turn your mobile phone off before the interview begins. IRD Duhallowâ€™s Job Centre can offer guidance and support via phone and email on preparing for interviews. IRD Duhallowâ€™s, SICAP funded Job Centre offers support and guidance to people in relation to CV preparation, the interview process, career guidance and job seeking. For further information please contact Jacinta Carroll on 029-60633 or via email on jacinta.carroll@irdduhallow.com. SICAP 2018-2022 is funded by the Department of Rural and Community Development with co-funding from the European Social Fund (ESF) as part of the ESF Programme for Employability, Inclusion and Learning (PEIL) 2014-2020.

Issue 21 June 26, 2020

Tureencahill

Pictured front from left are Bertie O’Leary, Chairman Tureencahill Community Group, Cllr. Niall Kelleher, Chairperson Kerry LCDC/LAG; behind them, from left, are Kathleen O’Callaghan, Secretary Tureencahill Community Group, and Helen O’Sullivan, Community Services Team Leader IRD Duhallow. Bertie and Niall are pictured with their signed LEADER contract for funding of €14,758.97 that was approved by Kerry LAG in May. The grant will go towards the replacement of the windows in the former school which will futureproof the building for years to come.

Group is keeping busy in isolation Tureencahill Active Retirement Group are keeping themselves busy even though they can't meet by painting, exercising, singing, crocheting and knitting. The characters on the left were knitted by Nora Hickey. Issue 21 June 26, 2020

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Feature

LOCAL IS Author profile Joan Cashman has been styling the nation for over two decades and she can’t wait to reopen her doors and get back to styling her clients in her Cork studio after July 20th. Joan has had a long career as international trainer and head of Colour Me Beautiful in Ireland. Her extensive experience in teaching make-up and styling throughout Europe led her to set up her own company, The Colour and Image Academy in Cork City in 2006, which is now recognised as one of the leading private academies in Ireland.

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If we have learnt anything from this stressful time, it’s that we all need to stick together and our local clothes shops are trying to put their best foot forward, albeit from behind screened counters. Retailers are bursting at the seams with fabulous summer stock and with massive sales expected now is the time to support local and pick up a real bargain while you’re at it. Even if shopping may have been the furthest thing from your mind over the past few months, by now the novelty of working in tracksuit bottoms and elasticated lounge wear, or as it’s now called WFH (Working From Home wear) is well worn off,

Issue 21 June 26, 2020

Feature

FASHIONABLE Style guru Joan Cashman of the Colour and Image Academy shares her shopping picks for summer and you’re bound to crave something fresh and something different. Something new. What we need now are deliberate buys that answer all our wardrobe needs, useful, comfortable, low maintenance, but also transforming, and yes, ‘sparks joy’ is a totally valid need. Clothes are an outward sign of who we are, by changing how you dress can be a way of portraying how you see yourself and your new life out of COVID-19. So here are my top tips and trends to set you up for the summer and beyond. The power of colour: Firstly, ditch the black. There is no better way to brighten the mood than adding a splash of colour. It is hugely important to how you feel and how others relate to you. Buttery yellow is my favourite colour – and it has been the bestselling shade during this global pandemic. It is the colour of optimism – when I put it on it always cheers me up. In Zoom calls you are more likely to be seen from the chest up so bring colour right up to the neckline, be it a bright coloured top, a summer dress or a piece of jewellery that will make you look confident and more productive The right lacy blouse will add a fresh and glamorous touch to your

Issue 21 June 26, 2020

tailored trousers/denim jeans, or under a jacket or cardigan, or with the latest faux leather culotte style trousers. To cheer yourself up, logo T-shirts are very trendy, to be worn with peasant-style skirts and your favourite runners, sandals or high heels. The floral printed midi dress that you can chuck in the wash: You’ll more than likely be sitting on the grass out in the garden, so loose styles in light breathable fabrics will keep you cool and comfortable. Look for details such as squared neckline, smocked bodice, wide straps or puffed sleeves. You can take it from day to night with the option to add your own belt in a timeless vintage style. Denim dresses are difficult to wear if you have a bigger bust and avoid gaping buttons if you opt for a shirt dress. If dresses aren’t for you, the waist-skimming potential of a boiler suit or a loose-fit culotte style one-piece that can work

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both formal and casual. Spots or bold florals work the best, and a wide leg will bridge that gap between comfortable and stylish. If the boiler suit isn’t age appropriate aim for the all-in-one jumpsuit in an easy fit. This wardrobe staple can take you anywhere summer or winter, and team with that all-essential jacket for a sharp office look. High-waisted, loose trousers – the extra fabric provides breathability, and a ¾ length crop will be perfect for showing off any new block heel shoes purchased in quarantine. Look for jeans with a bit of stretch or soft cotton chinos. Choose tailored trousers in more relaxed fabrics like linen or crepe that will ease the transition back from leggings. Off the Shoulder: It could be a loose shouldered sweater or a wide V-neck dress in a slippery fabric. A good place to start is with a cardi or lightweight jumper with slip-off potential. Waistcoats: If you want to add Seventies flair to jeans, add a crepe de chine blouse with puff sleeves. g Log on to www. colourandimage.ie or call 087 2249 069

Health

How to use Face Coverings

Coronavirus COVID-19 Public Health Advice

ALW AL WA AY YS CLEAN YOUR HANDS BEFORE AND AFTER WEARING A FACE COVERING

Correct Covering

Check Y Your our Fit

Medical masks should be reserved for health workers or patients in treatment.

Check that the face covering is made from a fabric that you are comfortable w wearing. earing.

If you have been advised to wear a medical mask, always have the coloured side showing and the metal band at the top of your nose

Check that it is easy to fit and completely covers your nose and mouth, all the way down under your chin. Tighten the loops or ties so itâ€™s snug around your face, without gaps. If there are strings, tie them high on top of the head to get a good fit. Do not touch touch or fidget with the face covering when it is on. DO NOT: Wear W ear the face covering below your nose.

DO NOT: Leave y your our chin exposed.

DO NOT: Wear it loosely with Wear gaps on the sides.

DO NOT: Wear it so it covers Wear just the tip of your nose.

DO NOT: Push it under y your our chin to rest on your neck.

F O L L O W T H E S E T I P S T O S TAY S A F E : ALWAYS wash your hands before and after handling your face covering.

ALWAYS change your face covering if it is dirty, wet or damaged.

Carry unused face coverings in a sealable clean waterproof bag, for example, a ziplock.

Safe Removal

Carry a second similar type bag, to put used face coverings in.

CHILDREN UNDER 13 should not wear face coverings.

ALWAYS wash cloth face coverings on the highest temperature for cloth.

Disposing Of Single-Use Mask Disposing

Use the ties or ear loops to take the face covering off. Do not touch the front when you take it off.

Always dispose of single-use masks properly in a bin. Donâ€™t forget to clean your hands and keep social distance.

Stay safe. Protect each other other..

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Issue 21 June 26, 2020

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Issue 21 June 26, 2020

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Feature

Derrygallon memories (Continuation from Issue 20) By Br Malachy Buckley The postman: He was the most eagerly awaited friend cycling towards the cross. If you saw him at your house you expected good news that day, maybe a letter from America, better still a parcel of exotic clothes. The postman was generally affable and everybody’s friend. We youngsters didn’t know the significance of brown windowed envelopes, but we loved the postman. The roadman: These were a rare species. The stonebreakers straddled the heap and pounded away all day. They always made time, in between strokes, to talk to us. The men with the horses and shovels filling in the potholes seemed to be from a different planet. We didn’t know any of them. Our knowing horizons were limited; since we only travelled to mass in Boherbue and the shops at the end of the bohereen and o ccasionally to Kanturk to the fair and confession. I think it was Charlie Horan that drove the milk lorry to Kanturk. He drove over the line road under the school daily at big lunch. Occasionally, we deserted the football game to scud on the back of the lorry. It was a dangerous venture but youngsters tried to experience the thrill, ignoring the danger. I had a near accident once, which I haven’t forgotten.

Br Malachy Buckley, of Farrendoyle, Kanturk, was a De La Salle teaching brother until his retirement Because of the war there was a shortage of petrol and only people with social necessity were allowed the use of fuel driven vehicles. The stage: The crossroads stage occupied a space in the football field below the wall opposite the Master’s door. It was still there when I went to school but with almost every household having a family to look after, there was little time for dressing up and celebrating. When we arrived at the school after the holidays, the stage was gone and we had more space to kick the ball. The schools: Derrygallon School, built in 1869, was an imposing building on a prominent site. It could be seen for miles around. It consisted of two large rooms, two built-ins coal turf-sheds

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and spaces for hanging coats and caps. It had one double chimney in the centre with a small fireplace in each room. The pupils vied with each other in the mornings trying to get the fires blazing before the teachers arrived. Rather see a smile on their faces than a frown. There were two sets of dry toilets at the rear of the school. The stonemasons, who constructed the encircling walls, were excellent craftsmen. The schools were segregated, divided more or less evenly with sixty pupils in each room. The junior teachers taught the infants, first, second and possibly third classes in each school. The head teachers took all the others up until eighth class. Some students returned to school when the harvest was done to further their education. When we were in infants doing our marla work, we sat like mice listening to the master teaching and exploring the Irish Reader, ‘Jimín Mhaire Thaidhg’. No TV or radio programme has ever excited us more than Jimín. When the head got noisy with the top classes, our teacher led us out into some sheltered corner of the yard if the weather was suitable. She obviously relished peace but we spent many cold periods out there. A little church of ease: Derrygallon was at the very end of the parish. The school was used for some practical ceremonies. We made our first confession regularly, getting help from the wiser ones about what sins we should confess. g To be concluded in the next issue of Discover Duhallow, out July 10th

Issue 21 June 26, 2020

Pet Corner

PROTECT PETS FROM STORMS The recent change in the weather has brought a few thunder storms along with it. One of my own dogs, a leggy greyhound called Margot is a better weather forecaster than Met Eireann. When thunder is on the way, a good while beforehand she starts to pant and shake all over – signs of stress and fear; Margot really isn’t a huge fan of the rumbling in the atmosphere! My other dog, a tiny toothless ancient terrier called Sally, couldn’t care less, and merrily appears a bit confused about why her companion is so worked up over nothing. Dogs are all different, just like humans. The first thing to do when thunder is on the way is to bring all pets securely into the house – we don’t want them getting scared, running off and becoming lost. If your pet is not microchipped, make sure you get them chipped ASAP by your vet,

Issue 21 June 26, 2020

g By JANE PIGOTT GP vet & Consultant Veterinary Cardiologist

Margot is a weather forecaster because pets getting lost during storms is alarmingly common. Microchipping means that your pet can be reunited with you swiftly once they turn up somewhere and get scanned by a vet or a Garda.

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Put on the TV or music a tad louder than usual to mask the rumbling noises. Anything relaxing will do! Make sure they have somewhere cosy to hide. Let them find their own spot; keep an eye on them by all means, but don’t constantly disturb them. Finally, pretend nothing strange is happening and try to act as normally as possible around your pet. Constantly comforting them when they appear frightened may be our natural reaction, but they can pick up on the change in our behaviour, and this can justify their fearful feelings in their minds. It leaves them thinking: ‘My human seems worried and stressed, so this rumbling definitely is something to be terrified of!’ Act relaxed, keep an eye on your pet, and the storm will pass.

Feature

Our attempt at self-sufficiency By NATASHA HUMPHREYS I live with my husband and four children on a farm with sheep and cattle. Last year we decided to become more self-sufficient – we started making efforts to grow more fruit and vegetables. We have a poly tunnel which is great, you have a longer growing season and can grow plants from seed. We grow loads of vegetables: potatoes, brassicas, corn, pumpkin, salads and more. We also have most fruits: strawberries, apples, plums, blackcurrants, gooseberries, blueberries, grapes and tomatoes. We have wanted to get hens for a long time so the whole family headed off to pick up a few birds – we came home with seven different breeds. We were very surprised when the first egg we got was blue! Thankfully we have the internet, it is a brilliant source of information. We found out one of our hens is an Easter Egger – they carry the blue egg laying gene from their parent stock, the Araucana or Ameraucana. Then we thought it would be

Vegetable plot with potatoes and brassicas, carrots and parsnips 18

Sow and 11 piglets – including one stripy one since they are wild boar great craic to have a couple of ducks waddling around the garden so we got two Welsh Harlequins and two Khaki Campbell’s. Ducks love slugs and snails, they are a gardener’s friend, as long as they leave your peas and lettuce alone! It feels like every day is Easter searching for eggs in the garden. The goats are great fun – one of them is like Houdini, how she escapes is a mystery. Having fresh milk is great, we use it for drinking, pancakes and baking. We also learned to make goat’s cheese. We decided to get two weaners to fatten over the summer. My husband and children went to pick up a couple of pigs and they came home with 10. We got nine wild boar pigs including a sow that gave birth to 11 piglets. The piglets were definitely a highlight, everyone wanted to see them, by far the children’s favourite animals. We also got a kunekune pig. The children called her Chunky, she wasn’t small. Kunekunes are a New Zealand breed, they have short snouts that discourage

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The goats provide milk and cheese rooting, they are grazing pigs and eat grass. If you are thinking of becoming a bit more self-sufficient, now is the time. Grow a few greens, keep a few hens, whatever you can manage. We are far from selfsufficient but we try to do what we can. It is an ongoing family project. I think the pandemic has made a lot of people stop and think about what is important in life. Maybe a few small changes in our lives can start to make a difference in the world.

Issue 21 June 26, 2020

Newmarket

Volunteers tidy up grotto

Credit to members of the Newmarket community who gave up their time to help improve the appearance of the local grotto

Cullen

Kanturk

Husband and wife team Willie and Ita Fitzgerald seen broadcasting on Cork Music Station from their home in Cullen. The couple have set up a Go Fund Me Page for Bumbleance, the Children's National Ambulance Service. Readers can donate by visiting corkmusicstation.com and clicking on the Bumbleance link Photo by Sheila Fitzgerald Issue 21 June 26, 2020

Emma Norton from Newmarket has secured a place at the MGA Academy of Performing Arts in Edinburgh where she will undertake a three year BA (Hons) musical theatre degree course Photo by Sheila Fitzgerald

Liam and Joan Buckley pictured outside their cafÄ— at Watergate St., Kanturk. Joan has retired after 40 years in the business and the restaurant has been sold to new owner Rosemary Fleming Photo by Sheila Fitzgerald

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Interests

You are what you think

By MARY VAUGHAN O’SULLIVAN Life coaching is not therapy, we do not explore or examine the stories of the past. We look to the future from where we are now, to where we want to go and who we want to be. We examine and look at all of the longings and discontent in a person's life in four main areas; 1. Health and wellbeing; 2. Love and relationships; 3. Vocations – your life's purpose: 4. Time and money freedom. Life coaching explores your goals, dreams and aspirations in these four main areas. What is blocking or keeping you stuck from pursuing what you really want to be, do or have in your life. This is a transformational programme which will support you to focus on and move towards the results you want to achieve in your life, with the support of a mentor.

Real lasting change is very rare, if not impossible, without the support of someone who has been there because of our self-image and conditioning. Without a mentor or a coach our paradigms (our habitual habits, ideas and beliefs) that we hold about ourselves and the world we live in, will pull us back into our comfort zone keeping us stuck. The coaching programme I offer is called ‘Thinking Into Results’. This is a six-month coaching programme designed and presented by Bob Proctor and his business partner Sandy Gallagher. There are 12 modules packed with 60 years of Bob's experience, study and knowledge, facilitated every week by me your coach. You will learn about how to set and achieve your goals; how to close the gap between where you are now and where you want to be. You will learn about your conscious and subconscious mind

and how your thoughts produce the results you are getting presently in your life. You will also learn and be supported to use your thoughts in a more positive and productive way, which will enable you to achieve your goals, living the life of your dreams. Your awareness and energy will grow, improving the quality of your life. We use science and psychology to help you reach your most elusive personal and professional goals. A quote from Rhonda Byrne, the author of The Secret; “The life of your dreams, everything you would love to be, do or have, has always been closer to you than you know because the power to EVERYTHING YOU WANT IS INSIDE YOU.” If this sounds appealing to you, I can be contacted via email at: marymgtvaughan@gmail.com or mobile: 0879046624.

Book review: The Words of Gandhi selected and introduced by Richard Attenborough In his introduction, Richard Attenborough states ,“I was knocked off my feet by Gandhi’s words – ‘It was always been a mystery to me how man can feel themselves honoured by the humiliation of their fellow beings’.” He witnessed Indians forced to walk in the gutter so that white people could walk unimpeded along the sidewalk. Gandhi’s ideas are as meaningful today as they were during his long and inspiring life. His beliefs, especially on violence and the atomic bomb, reveal his eloquent foresight on our contemporary world. He said, “In India we have three million people who have to be

satisfied with one meal a day – it consists of chapati.” He begs the question, “Have we the right to have the clothing and food we take for granted until those three million are fed?” Gandhi speaks of the respect that should be given to all women by men: “The wife is not the husband’s property.” In this volume, senior foreign correspondent for Time magazine Johanna McGeary writes an afterword. She gives credit to director Richard Attenborough for keeping alive Gandhi’s work of spiritual achievement and wisdom and his words of peace in his film, Gandhi. ‘The Words of Gandhi’ is published by Harper Collins.

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g Review by Margaret O’Donoghue Sullivan, author of ‘In the Light of Other Days’

Issue 21 June 26, 2020

Rathmore

Best wishes to Shrone N.S. 6th class pupils moving on

Best wishes to our wonderful 6th class pupils in Shrone N.S. as they transition to secondary school. We are very proud of all that they have achieved throughout their time with us and we wish them every success on their new adventure, from all in Shrone N.S. Top row from left, Sarah, Aidan and Niamh; bottom row, Padraig, Aine and Riain

IN THE FRAME Readers are invited to share their photographs with us â€“ the best will feature here. Be sure to caption your image and provide your full name and details of where the photo was taken. Email it to us at: info@discoverduhallow.com

Issue 21 June 26, 2020

View of Caherbarnagh Mountains as viewed from Clara Road, Millstreet Photo by SĂŠan Radley info@discoverduhallow.com

Kids’ Corner

Let’s colour!

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Issue 21 June 26, 2020

Sport

Duhallow Sports Greats Q & A 1. What/who inspired you to become a sportsperson in your field? Growing up in the motor trade in Millstreet there was a natural interest in cars. Then while attending University College Cork I drifted into rallying with a fellow student Dan O’Sullivan (Ballyvourney) through the Munster Car Club. 2. What was the moment that you knew you were on the right track? I’m not sure I was ever on the right track. But my first win was the Circuit of Munster in 1968 by a narrow margin from Rosemary Smith who was very well known at the time, and as a result it got in the papers which was a little awkward as it during college exam time. 3. What is your greatest strength? At 5’7” in height it certainly wasn’t my physique! I was gifted with good co-ordination, reflexes and eyesight which are vitally important for competition driving. 4. What is your greatest sporting achievement? While it was good to win the British Championship in 1974 and getting a number of top six World Championship placings, the biggest thrill for me was winning our home event the Circuit of Ireland a number of times. 5. What is your greatest personal achievement? To have recently arrived at 73 years old without any major injury in spite of a number of narrow escapes. 6. What was the greatest challenge you faced in your career and how did you overcome it? I suffered a serious bout of Brucellosis disease which was rampant in cattle herds in the 80s. Thanks to good medical care I recovered and was

Issue 21 June 26, 2020

RALLY DRIVER BILLY COLEMAN Billy Coleman is a rally driver originally from Millstreet and now residing on his farm outside Kanturk. Nicknamed ‘Millstreet Maestro’, Billy Coleman is Ireland's most

successful rally driver – in 20 years of rallying he has claimed a total of 29 victories, and has won British Rally Championship and Irish Tarmac Rally Championship titles.

Irish rally driver Billy Coleman won 29 races in his 20 year career fortunate to be able to return to driving after a lengthy spell. 7. Who supported you the most in your career? My brother John, my late parents Peg and Paddy, and the great team of mechanics in Millstreet, many of whom shared my passion for driving. 8. What advice would you give to young drivers just starting out? While I’ve largely lost touch with the rally scene I am aware that it has become a hugely expensive

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pursuit. For a young person getting involved, remember you’ll have just as much fun, if not more, if competing at a basic level rather than getting drawn into the big stuff. 9. What are your goals going forward? Nowadays I help out on our family farm where we have tillage and a few livestock. At this stage in life my main hope is to remain healthy and to have the good fortune to be able to work a few more years.

Twohig Group Kanturk Twohig Abbeyfeale & Askeaton K 1 WEE O N LY

SAVE SA VE

HAKE

SALMON

NE th 25 JU Y LY L st – 1 JU

25%

SAVE SAVE

33%

20%

FILLET

K 1 WEE O N LY

NE th 25 JU Y LY L st – 1 JU

IRISH

2 FO R

€2.50

€12

€5

E AC H

Perfect for tthhee BBQ ed Pizza Range Goodfella’s Stonebaked €6.49/kg was €3.29 340g - 385g, €7.35/kg - €6.49/

Buttons Cone/Rowntrees Cadbury Butt ollies/Watermelon/Nestlé Fruit Pastiles Lol Smarties ties C Cone 260ml - 400ml (Details tails In-s In-store or Online)

Sol Original/Tiger Origina Asian Lager Bottle Pack 12 x 330ml - €3.03/ltr €3.03/

LOW OW PRICES S STA TA AYING YING DOWN 80c

€1.49

SuperValu Couscous 500g - €1.60/kg

80c

SuperValu Taco Mayonnaise 425ml - €3.51/ltr

99c

SuperValu Chocolate Butter Biscuits 125g - €6.40/kg

erffect Per he for tthe BBQ

SuperValu Jaffa Cakes 300g - €3.30/kg

79c

SuperValu Spicy Wedges 750g - €1.05/kg

99c

SuperVa SuperV alu Chocolate Chip Cookies 225g – €4.40/kg

Offe ers valid from Thursday 18th June e–W Wednesday 1st July 2020, unless oth erwise stated. Prices correct at time of going to print. Offers available whil while stocks last. Customer quotas may apply. Enjoy Enjo alcohol responsibly.