Newcastle, Lake Macquarie, Port Stephens and Hunter Valley | INTOUCH MAGAZINE FEBRUARY 2025

I S S U E # 1 0 6 | FE B R UA RY 20 25

NEWCASTLE • LAKE MACQUARIE • HUNTER VALLEY • PORT STEPHENS

Newcastle Fringe Festival

Marks TEN YEARS of Magic PLUS....

URTH FITNESS Where Wellness Meets Affordability GREAT ROMANTICS Lake Mac’s Musical Masterpiece ANCIENT FOOTSTEPS Rome’s Living History LIFESTYLE > ENTERTAINMENT > DINING > COMMUNITY > TRAVEL > FAMILY > HEALTH > HOME > PROPERTY

A place where land meets the sea, a place of tranquility, a place to call home.

10* mins

Catherine Hill

Agents on site Saturday & Sunday 10am-1pm

Hamlet A now selling 46 coastal bushland lots from 514m²* to 1,674m²*

30 mins* to Charlestown, less than 50 mins* to Newcastle

Contact

Jason Morris 0425 302 778 jason@catherinehill.net.au

catherinehill.net.au *Approximate | Outline indicative only

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FROM THE

Editor...

Welcome to our first issue of 2025! As we embrace the new year, we're thrilled to celebrate a significant milestone in Newcastle's cultural landscape – not only is it intouch Magazine’s tenth year, it’s also the 10th anniversary of our very own Newcastle Fringe Festival.

From humble beginnings of just 21 shows and 660 attendees in 2016, this grassroots arts festival has blossomed into Australia's Biggest Little Fringe, nearly hitting the 10,000-visitor mark last year.

Our cover story explores how this remarkable journey has transformed Newcastle's arts scene and the exciting plans for this year's festival, running from 20 to 30 March. With 235 shows featuring 97 acts and 612 artists performing across 15 venues, this year's Fringe promises to be the most spectacular yet. From comedy to awardwinning burlesque shows, from children's entertainment to powerful theatre pieces, there's something for everyone.

Read more on page 12.

Fresh from celebrating its own milestone – 50 years of excellence in dance education – the National College of Dance is stepping confidently into its next chapter. With an expanded program plus innovative workshops with worldclass guest teachers, the college continues to nurture both recreational dancers and future professionals in its purpose-built facilities on page 37.

For those seeking classical delights, the Lake Macquarie Philharmonic presents The Great Romantics, featuring internationally acclaimed cellist Anthea Scott-Mitchell performing Elgar's haunting Cello Concerto. Meanwhile, Opera Hunter offers an enchanting afternoon of music with Overland & Sea - A Soirée, showcasing some of the region's finest vocal talents. Find out more on page 20.

Also this month, the acclaimed Bangarra Dance Theatre will also be bringing their groundbreaking cross-cultural collaboration, The Light Inside, to the Civic Theatre.

This beautiful fusion of Aboriginal, Torres Strait Islander, and Māori artistry promises to be a must-see event this February. Read more on page 20.

As always, our pages are packed with local arts, culture, and community news. Here's to a vibrant start to 2025!

Publisher Two Tribes Media Address 297 Brunker Road, Adamstown, NSW 2289 Web www.intouchmagazine.com.au Email getintouch@intouchmagazine.com.au Advertising Sales 0432 195 942 Editorial Enquiries 0439 496 403 Artwork Enquiries 0406 503 088 © Copyright 2025 Two Tribes Media. Published monthly by Two Tribes Media. All rights reserved. Permission to reprint or quote excerpt granted by written request only. While every attempt has been made, Two Tribes Media cannot guarantee the legality, completeness or accuracy of the information presented and accepts no warranty or responsibility for such.

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Contents

ISSUE #106 | FEBRUARY 2025 12

Australia's Biggest Little Fringe Festival Marks TEN YEARS of Magic

17 18 20 22 23 26 27 31 36

Global Sensation SIX the Musical on its way to Newcastle

37

Looking Towards the Next 50 Years | The Future Starts Now for National College of Dance

38 39 40

Urth Fitness | Where Wellness Meets Affordability Musical Journeys of Land and Sea Unite in Spectacular Soirée Navigating Australia's Growing Private Credit Market Great Romantics: Lake Macquarie's Musical Masterpiece Hot Eats in the Hunter Ancient Footsteps: Walking Through Rome's Living History From World Kitchens to Wine Country Community Invited to Trivia & Cosplay Extravaganza at The Place Charlestown

Do You NEED Repeated Fillings... Year After Year?

Vertigo: Finding Balance Again Community News

REGULARS

6 25 36 43 44 46

What's On in February Eat Drink Travel Family & Community Horoscopes Hunter Homes & Lifestyle Trades & Services Directory

Publisher Two Tribes Media

Features Writer Liane Morris

Editorial Content & Advertising Di von Essen Quentin von Essen Rosie Hoad

Contributors Joe Christie Laith Cunneen Kim Fairminer Dr. Alex Huszti Chloe O'Sullivan

Graphic Designer Georgia Hamilton

GET MOBILE! View this month’s Issue of intouch Magazine on your phone, tablet or computer.

SUBSCRIBE ONLINE AT www.intouchmagazine.com.au Facebook intouchmagazines Instagram intouchmagazines

ON THE COVER

Newcastle's vibrant Fringe Festival marks its 10th anniversary from 20 to 30 March. As NSW's fastest-growing regional arts festival, the Newcastle Fringe Festival has earned this reputation for showcasing the city's thriving grassroots cultural scene.

Read more on page 12.

Photo: Eliane Morel in Disenchanted Returns. Credit: Andrew Worssam.

Civic Theatre Presents

Bangarra Dance Theatre’s The Light Inside

FEBRUARY

In Bangarra’s first mainstage cross-cultural collaboration, leading Māori choreographer and Arts Laureate Moss Te Ururangi Patterson joins beloved Bangarra alumna Deborah Brown to deliver the award-winning ensemble in stories that honour their mother countries.

4 Damien Rice 5 Amy Shark

DANIEL BOUD

6 Australian Chamber Orchestra - Brahms and Beethoven

8 An Evening with David Sedaris

22 Kate Miller-Heidke The Telling Tales Tour 23 Cosentino - Decennium ‘The Greatest Hits Tour’ 27 Return of the Medium with Peter Williams

MARCH

After twenty-five years in the harsh and unforgiving spotlight of politics it’s time to step away from public life.

4 Diana: The Untold and Untrue Story 6 Musica Viva - Jess Hitchcock & Penny Quartet 8 The Wharf Revue 2025: The End of the Wharf As We Know It

“Sidesplitting...countless uproarious moments.”

- Sydney Morning Herald

11 Guenther Steiner: Unfiltered LIVE 13 Oliver Anthony Music

The Prophetic Tragedy of Macbeth and Those Who Knew Him

15 The poems, prayers and & promises of John Denver 16 An Evening with Bob Geldof 17 Two Psychics and a Medium 20 Kasey Chambers ‘Backbone’ Tour

Thursday 20 - Saturday 29 March

20 - 29 The Prophetic Tragedy of Macbeth and Those Who Knew Him

This shortened and visually-driven adaptation

by All’s One Theatre of a timeless classic explores Macbeth’s descent into madness and violence, offering a timeless look at moral decay and unchecked ambition.

21 Brawl at City Hall V 27 Omega Ensemble: La Musica Notturna 29 Ben Elton - Authentic Stupidity

Presented as part of UpStage at the Playhouse

APRIL 4 Boyzlife - Brian McFadden and Keith Duffy

Sydney Dance Company’s momenta

5 Sarah Blasko 9 Civic Cinema - NT Live: The Importance of Being Earnest From 10 April SIX the Musical

Wednesday 6 August

12 Flickerfest 2025 International Short Film Festival

Rafael Bonachela’s momenta takes audiences on a journey into the poetry and physicality of human bonds. Soundscape by Nick Wales.

Book Today civictheatrenewcastle.com.au

8 Akmal - Red Flags

20-21 Bangarra Dance Theatre - The Light Inside

Selling fast!

17-26 Hunter Drama: Dot & the Kangaroo 22 Rhys Darby: The Legend Returns PEDRO GRIEG

“momenta is an electric and arresting celebration of light and life.” - Sydney Morning Herald

7 RAW Comedy

13-15 The 25th Annual Putnam County Spelling Bee

The Wharf Revue 2025: The End of the Wharf As We Know It Saturday 8 March

online, by phone or in person at the Ticket Office

What’s On

Thursday 20 - Friday 21 February

“It’s one of the best things on Australian stages this year.” - Sydney Morning Herald

Gift Vouchers available

What's On IN FEBRUARY STAY UP TO DATE WITH WHAT'S ON

Source: Margan Wines & Restaurant

Visit our website to view weekly updates on events in the Hunter region.

WEDNESDAY 5 FEBRUARY

FRIDAY 31 JANUARY – SUNDAY 2 FEBRUARY

■ Newcastle Caravan Camping Lifestyle

Expo at Newcastle Entertainment Centre The Newcastle Caravan Camping Lifestyle Expo is a three-day event featuring the newest caravans, motorhomes, campervans, camper trailers, tents, camping gear, touring accessories, and holiday parks, all in one convenient location. It’s a one-stop shop for all things camping and lifestyle; don’t miss out! For more information, visit www.caravanexpo.com.

UNTIL WEDNESDAY 19 FEBRUARY

■ Life Drawing at Earp Distilling Co.

Interested in life drawing? Been sketching for years? Or just looking for a fun night out?

Join The Tipsy Sketching Club for an evening of sipping, snacking, and sketching. The twohour session features timed life drawing poses, ranging from 2 to 30 minutes, with breaks for drinks, food, and laughs. Drawing materials can be provided, but feel free to bring your own. All artistic abilities and mediums are welcome! For more information, visit www.tipsysketching.club.

▲The Solo Acoustic “Songs & Stories” Tour EVERY FRIDAY UNTIL 28 FEBRUARY

▲Twilight Tastings at Margan Wines &

Restaurant Celebrate the warm months with Margan Wines Summer Pop-Up! Taking place every Friday afternoon from 4pm for casual drinks and a delicious small plates menu, perfect for sipping and grazing into the evening. Enjoy a variety of cocktails, beer, wine, and a selection of hot and cold dishes from the renowned Margan Restaurant. Don’t miss out! For more information, visit www.margan.com.au.

SUNDAY 2 FEBRUARY

■ Earp Gin High Tea at Bartholomew’s

Sip on elegantly crafted gin cocktails while expert chefs deliver a selection of savoury and sweet treats that pair perfectly with the curated selection of premium spirits from Earp Distillery. Savour the distinct flavours and craftsmanship behind each sip as you explore a range of unique and handcrafted local spirits. For more information or to purchase tickets, visit www.bartholomews.com.au.

with Amy Shark at Civic Theatre After a triumphant run on The Sadness arena tour, eight-time ARIA Award winner and alt-pop sensation Amy Shark is set to embark on an epic 20-date Songs and Stories Solo Acoustic tour in 2025. For the first time ever, Amy will strip back her entire set to an intimate acoustic experience, sharing the personal stories and emotions behind each of her songs. This is a once-in-a-lifetime opportunity—don't miss out! For more information or to purchase tickets, visit www.civictheatrenewcastle.com.au.

■ The Wharf Revue: The End of the Wharf

As We Know It at Performance Arts Culture Cessnock Created by Jonathan Biggins, Drew Forsythe, and Phillip Scott, The Wharf Revue has decided to retire after 25 years of satirising Australian politics. The team, including Biggins, Mandy Bishop, Forsythe, Scott, and David Whitney, will perform a final show, reflecting on past politicians and today’s leaders. It’s a bittersweet farewell, with no flowers requested. Don’t miss out. For tickets, visit www.mypacc.com.au.

8am–2pm Every Saturday

GLENDALE FARMERS & ARTISANS MARKET 6

• WHAT'S ON

Stockland Glendale Under the Huge Big Top (adjacent Target)

0427 586 079 glendale@nswfarmersmarket.com.au facebook.com/glendalefarmersartisans glendalecityfarmersmarket.com.au

FRIDAY 7 FEBRUARY

■ RAW Comedy 2025 at Civic Theatre

RAW Comedy 2025, presented by the Melbourne International Comedy Festival, showcases Australia’s top emerging comedians in a thrilling open mic competition.

For 28 years, it has discovered comedy legends like Anne Edmonds, Hannah Gadsby, and Ronny Chieng. Don’t miss the chance to see the next wave of comedy stars battle it out on stage! For more info or to purchase tickets, visit www.civictheatrenewcastle.com.au.

FRIDAY 7, 14, 21, 28 FEBRUARY

■ Friday Chill at Pacific Park

Soul Hub is saying “thanks” to our Newcastle community for the amazing support with Friday Chill! Every Friday evening until 28 March, it’s a great free event for families to relax and enjoy live music. Pack a picnic or browse the food trucks on-site, making the most of the warm summer air. Catch up with friends and family to picnic in the park while soaking up the atmosphere. For more information, visit www.soulhub.org.au.

SATURDAY 8 FEBRUARY

■ Summer Night Sounds at Harold Gregson

Reserve, Maitland Relax and enjoy a summer evening at the new amphitheatre in Harold Gregson Reserve.

Featuring live performances by Camino Gold, Fletcher Kent, Chain Daisy Duo, and Bindi Duo, this BYO event is perfect for unwinding.

Food trucks will offer refreshing, summerfriendly bites to keep you energised all evening. For more information, visit www.mymaitland.com.au.

▲Aaron Chen – Funny Garden at Civic

Theatre Newcastle Aaron Chen, star of Netflix's Fisk and ABC's Guy Montgomery's Spelling Bee (as Guy's loyal assistant), has quickly become a rising comedy talent. Since his 2017 debut, he's sold out shows globally and won multiple Melbourne International Comedy Festival awards. This will be the homegrown comedy sensation's return season of the Funny Garden tour, debuting the show in Newcastle. For more information or to purchase tickets, visit www.civictheatrenewcastle.com.au.

SATURDAY 8 – SUNDAY 9 FEBRUARY

■ Hunter Valley Air Show at Cessnock

Aerodrome Get ready for a weekend packed with exhilarating family fun featuring a thrilling mix of hair-raising aerobatics, vintage warbirds, exciting amusement rides, bustling markets, a beer and wine garden, mouthwatering street food, and so much more. You can soar through the sky on a helicopter or adventure flight, compete in a paper aeroplane contest, experience the thrill of a virtual fighter jet cockpit, or simply relax and enjoy the continuous airborne spectacle unfolding above. For more information, visit www.huntervalleyairshow.com.au. ▶

FEBRUARY GIG GUIDE SUNDAY 2 FEBRUARY J-Man’s Blues Ban Clarendon Hotel TUESDAY 4 FEBRUARY Damian Rice Civic Theatre Newcastle FRIDAY 7 FEBRUARY Hoodoo Gurus Toronto Hotel Midnight Chicken The Stag & Hunter Hotel THURSDAY 13 FEBRUARY Xibalba The Hamilton Station Hotel FRIDAY 14 FEBRUARY Hot Water Music King Street Hotel Bad Paris Wallsend Diggers & Mezz Bar THROWN The Hamilton Station Hotel THURSDAY 20 FEBRUARY 1927 Flamingos Live FRIDAY 21 FEBRUARY Lisa Hunt Shoal Bay Country Club SATURDAY 22 FEBRUARY Kate Miller-Heidke Civic Theatre Newcastle Rachael Fahim The Stag & Hunter Hotel SUNDAY 23 FEBRUARY Goo Goo Dolls Newcastle Entertainment Centre Bondi Cigars The Wickham Park Hotel THURSDAY 27 FEBRUARY Pond King Street Hotel

WHAT'S ON •

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What's On IN FEBRUARY Dylan Lambert & Maeve Collins Credit: Seb Smee

Source: Paint Juicy Facebook

THURSDAY 13 – SATURDAY 15 FEBRUARY

▲The 25th Annual Putnam County Spelling

Bee at Civic Theatre Newcastle The 25th Annual Putnam County Spelling Bee is a hilarious musical that explores the chaos of adolescence and competitive spelling. Six quirky teens compete for the championship, each driven by their own hopes and fears.

With a Tony Award-winning script and a lively score, this fast-paced show proves that winning isn't everything, and losing doesn’t make you a loser. Want to join the fun? Visit www.civictheatrenewcastle.com.au.

FRIDAY 14 FEBRUARY

■ Romeo & Juliet at Rathmines Theatre,

Nawayiba Treat yourself this Valentine’s Day to the acclaimed Romeo & Juliet by Come You Spirits, a professional theatre troupe. Touring Australia for two years, this production explores unconditional love, passion, hope, forgiveness, and connection, inspiring personal growth and a vision of love’s transformative power. For more info, visit www.arts.lakemac.com.au.

We make every effort possible to be correct, however events do change. Please check individual events online before planning.

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• WHAT'S ON

SUNDAY 16 FEBRUARY

SATURDAY 15 FEBRUARY

▲Newcastle Drag Paint & Sip x Paint Juicy

at The Great Northern Hotel Don’t settle for an ordinary paint-and-sip experience! With Paint Juicy, it’s more than just painting; it’s a dazzling show, a burst of creativity, and endless laughs! Whether new to painting or a seasoned artist, the team will ensure you feel like an artistic superstar by the night's end. So, grab your friends, sip on your favourite drink, and get ready for an experience filled with colour and plenty of sparkle! For more information or to purchase tickets, visit www.paintjuicy.com.au.

■ Red Hot Summer Tour at Speers Point Park

Celebrate the hot Australian Summer with the help of a few of the country’s best rock bands! The iconic homegrown acts, such as headlining act ICEHOUSE, Eskimo Joe and Wolfmother will be hitting the tunes from 1:30 pm! Set up your chairs and picnic blankets and enjoy the sunshine and some of the artist's greatest hits. For more information or to purchase tickets, visit www.redhotsummertour.com.au.

▲Boatfest 2025 at Rathmines Memorial Park

Boatfest – Boat Bits Bonanza promises a day full of exciting activities, boat displays, and a huge range of boat parts for sale. Highlights include rowing the St Ayles Skiff, along with other unique boats on show. Whether you're a seasoned sailor or a boating enthusiast, Boatfest offers a fantastic opportunity to experience the world of classic boating. For more info, visit www.lakemac.com.au.

THURSDAY 20 & FRIDAY 21 FEBRUARY

■ Bangarra Dance Theatre - The Light Inside at Civic Theatre Newcastle Join Bangarra’s first cross-cultural collaboration with Māori choreographer Moss Te Ururangi Patterson and alumna Deborah Brown. Together, they lead the award-winning ensemble in stories honouring their ancestral lands. Brown, of Wakaid Clan and Torres Strait descent, and Patterson, from the Ngāti Tūwharetoa tribe, explore the resilience and spirit that connect the First Peoples of Oceania. For more information, visit www.civictheatrenewcastle.com.au.

Source: Civic Theatre Newcastle

FEBRUARY MARKET GUIDE Source: Ticketek Australia

SUNDAY 23 FEBRUARY

▲Goo Goo Dolls at Newcastle Entertainment SATURDAY 22 FEBRUARY

▲Kate Miller-Heidke - The Telling Tales Tour at Civic Theatre Kate is a captivating storyteller whose talent spans pop, folk, opera, and musical theatre.

This tour is a journey through a repertoire of timeless songs (both classic and modern), where her powerful voice weaves emotion, humour, and unforgettable tales. Prepare to be transported by music that entertains and elevates the soul, leaving you with a truly transcendent experience. For more info, visit www.civictheatrenewcastle.com.au.

SATURDAY 22 – SUNDAY 23 FEBRUARY

■ Totem Workshop at Winmark Wines

Celebrate summer with a weekend of Chardonnay and clay! Create a 60cm ceramic totem for your home or garden with Sydney artist Lisa Hölzl. On Saturday, learn handbuilding techniques inspired by Winmark vineyards. On Sunday, explore totem design and under-glazing. All materials, lunch, and firing included. Collect your sculpture from Winmark Wines or Lisa's studio at a time that suits you! For more information or to purchase a ticket, visit www.winmarkwines.com.au.

Centre The iconic Goo Goo Dolls will headline their first Australian tour in over 20 years with special guest Thirsty Merc! The highly anticipated tour will make its way to Newcastle, where the multiplatinum hit-makers will take the stage as part of a national run through February and March. Fans can expect to hear a selection of the band's timeless hits, from "Iris" to "Slide," as they bring their unique blend of alternative rock and heartfelt ballads to the region once again. For more info or to purchase tickets, visit www.googoodolls.com.

■ Summer Drag Bingo Series with

Timberlina at The Mary Ellen Get ready for an evening of glitz, glamour, and giggles at Timberlina's Drag Bingo Extravaganza! Sip on your favourite cocktail as you dive into three rounds of bingo like you've never experienced before. Timberlina's cheeky commentary and sparkling presence will have you in stitches throughout the game. Whether you're a seasoned bingo pro or a first-timer, everyone is welcome to join in the fun, with fantastic prizes up for grabs. Don't forget your daubers, markers, or lipstick! Visit www.timberproductions.com.au or the Facebook event.

EVERY SATURDAY IN FEBRUARY ■ Glendale Farmers & Artisan Market at Stockland, Glendale, 8am–2pm EVERY SUNDAY IN FEBRUARY ■ Newcastle City Farmers Market at Newcastle Showground, 7am–1pm FIRST SATURDAY OF THE MONTH ■ The Olive Tree Market at Civic Park, 9am–2pm ■ Port Stephens Farmers Market at The Homemakers Centre, 9am–1pm FIRST SUNDAY OF THE MONTH ■ Maitland Community Markets at Maitland Showground, 9am–1pm ■ Nelson Bay Legacy Markets (2, 16) at Neil Carroll Park, 9am–3pm ■ Homegrown Market at Speers Point Park, 10am–2pm SECOND SATURDAY OF THE MONTH ■ Homegrown Markets at The Station, 10am–2pm SECOND SUNDAY OF THE MONTH ■ Made & Found Market at Beach Road, Redhead, 10am–2pm THIRD SATURDAY OF THE MONTH ■ Warners Bay Market at Warners Bay Foreshore, 8am–2pm ■ Markets on the Green at Mayfield Bowling Club, 9am–1pm 19TH, 21ST & 26TH FEBRUARY ■ Newcastle CBD Creators Market at Newcastle Museum, 9am–2pm

THE GREAT ROMANTICS With LAKE MACQUARIE PHILHARMONIC ORCHESTRA

Sunday 23 March 2025 | 2PM | Warners Bay Theatre Tickets $45 | Concession $35 | stickytickets.com.au | Enquiries mbuck@exemail.com.au WHAT'S ON •

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Source: Max Adventure Race Series

MAITLAND SHOW

MAX ADVENTURE RACE SERIES

> FRIDAY 14 – SUNDAY 16 FEBRUARY AT MAITLAND SHOWGROUND

> SATURDAY 8 FEBRUARY AT CAMS WHARF, LAKE MACQUARIE The Max Adventure Race is a thrilling introduction to the exhilarating sport of adventure racing. Designed for teams of two, participants will tackle a fast-paced course combining mountain biking, trail running, and kayaking. Teams must stay together as they switch between disciplines multiple times. The race, lasting 2 to 6 hours, requires basic navigation skills—if you can read a street directory, you can do it! All checkpoints are accessible by tracks, but occasionally, cross-country routes may be faster. Additionally, there is a Kids' Course for children aged 5-12, involving similar activities with simple navigation, ensuring fun for adventurers of all ages.

For more information, visit www.runningcalendar.com.au.

The Maitland Show is back to celebrate an incredible 163 years of tradition, offering three days of fun and entertainment for all ages.

Visitors can enjoy various attractions, including home craft and horticulture displays, a cattle clinic, livestock exhibits, woodchopping competitions, and the creative scarecrow competition. Photography enthusiasts will be treated to the International Salon of Photography, while animal and reptile lovers can explore a captivating reptile display and animal nursery. Friday night kicks off with the thrilling Maitland Rodeo, and the excitement continues on Saturday evening with a spectacular fireworks display, making this year's show a mustsee event for the entire family. For more information, visit www.maitlandshowground.com.au.

HOWLIN COUNTRY > SATURDAY 15 FEBRUARY AT FORESHORE PARK Howlin Country is bringing some of the biggest and best country music artists right to our local beaches. Connecting the country to the coast, Newcastle Foreshore is the perfect meeting point for lovers of all things country this summer! Relax by the water under the golden sun, letting yourself be carried away by heartfelt stories and the vibrant sounds of seven-time Grammy nominee Tyler Childers, joined by Brad Cox, Austin Mackay and many more! Gather your friends, mark your calendar, and prepare for a fresh, exciting take on the country music experience. For more information or to purchase tickets, visit www.howlin.country.

As Fresh As It Gets The Commercial Fishermen’s Co-Operative supplies local caught fresh seafood daily through our retail outlets at Wickham, Swansea, and Tacoma.

We have receival Depots at Wickham, Bungwahl, Tea Gardens, Nelson Bay, Swansea and Tacoma.

Visit our website for Recipes and our fresh Seafood Catalogue.

Wickham ◆ Swansea ◆ Tacoma | www.fishcoop.com.au | Follow us on 10

• WHAT'S ON | HIGHLIGHTS

OVER THE DITCH FESTIVAL > SATURDAY 22 – SUNDAY 23 FEBRUARY AT THE STATION In a toast to the end of an exciting festive season and hot summer, Over the Ditch Festival is hitting the shores of Newcastle to celebrate trans-Tasman music culture and live music. The two-day music festival combines homegrown and international talents with artists from both Australia and New Zealand. Day one features local acts such as the Temper Trap, Jack River and Cub Sport. Meanwhile, the second day shifts the focus to a series of New Zealand-born artists, such as South Summit, Kora, and L.A.B. Grab your tickets and prepare to sing along to Aussie Anthems and Kiwi hits!

For more information or to purchase your tickets, visit www.earpdistillingco.com.

WEDDING & WINE FESTIVAL > SUNDAY 23 FEBRUARY AT BEN EAN HUNTER VALLEY Whether you're just beginning to plan or finalising those last-minute details, this festival is the perfect place to immerse yourself in the excitement of wedding planning. Explore a wide range of top-tier vendors, from award-winning wedding gowns and suits to delicious cakes, expert photographers, celebrants, stylists, and more. Enjoy exclusive offers, on-the-day discounts, and an exciting lineup of entertainment, including live music, workshops, tastings, and more, all under one roof. Don’t miss out on this incredible event, packed with everything you need to make your dream wedding a reality. Find out more here: www.benean.com.au.

Source: Ben Ean

Credit: Ready Aim Media Source: Newcastle Show

THE NEWCASTLE SHOW > FRIDAY 28 FEBRUARY – SUNDAY 2 MARCH AT NEWCASTLE SHOWGROUND

WARNERS BAY FORESHORE

For over 120 years, this beloved tradition has brought together businesses, families, and communities to celebrate the unique blend of country and city life. Spanning three exciting days, the show offers a vibrant mix of livestock shows, carnival rides, and new, interactive experiences that engage audiences from across the region. In 2025, the aim is to reach the 1.9 million residents of the Upper and Lower Hunter, Central Coast, MidNorth Coast, and North Sydney with a refreshed program that blends innovation with the traditions families love. Join in and experience the best of Newcastle and the Hunter region! For more information, visit www.newcastleshow.com.au.

6-9PM FRIDAY EVENINGS* 1 NOVEMBER 2024 - 28 MARCH 2025 FEBRUARY 7 Prestige Inc 14 Joy Band 21 Jumpin Jukebox 28 Brightside EVENT SPONSORS

FIND US ON: @musicinthepodium EVENT CONTACT M: 0458 549 222 * Weather permitting ** Dates and entertainment are subject to change

WHAT'S ON | HIGHLIGHTS •

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Bubble Show in Space Photo Credit: Alexis Lea Desaulniers

Australia's Biggest Little Fringe Festival Marks TEN YEARS of Magic

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READ ONLINE

WORDS LIANE MORRIS | FEATURES WRITER IMAGES SOURCE NEWCASTLE FRINGE FESTIVAL Newcastle will reach a cultural milestone in 2025 when its very own fringe festival celebrates its 10th anniversary from 20 to 30 March. Widely acknowledged by the industry to be the most significant and fastest-growing grass-roots regional arts festival in NSW, the Newcastle Fringe Festival (NFF) truly is Australia’s Biggest Little Fringe. Attendance in 2024 missed hitting the 10,000 mark by a whisker at 9,454, up from an initial attendance of 660 in 2016 when it all began.

Inspired by a visit to the granddaddy of fringe festivals, Edinburgh Fringe, in 2014, the founder of NFF, Phil Aughey, set about creating a Fringe in his hometown, opening in January 2016 with 21 shows in five venues over ten days. Ten years later, these figures have grown to 235 shows featuring 97 acts and 612 artists performing at 15 venues over the same number of days. The organisation was incorporated in 2019 with a volunteer board appointed and notfor-profit status realised to take NFF to the next level of success.

“Performing at the 2014 Edinburgh Fringe proved to be a life-changing experience for me,” said Phil.

“It fulfilled a personal ambition but also opened my eyes to the difficulties artists face in staging their work, even at a Fringe Festival.

“The Fringe movement is about the democratisation of art, where anyone can perform. There are no selection criteria, no restrictions or censorship, any genre is accepted, and there’s no need to be commercially viable."

"It’s art for art’s sake and a wonderful platform for emerging artists."

The difficulty for artists at Fringe Festivals worldwide is the stiff competition for venues, accommodation, facilities, tech support and marketing. When thousands of shows are being performed across a city, such as in Edinburgh and Adelaide, it can make the experience unaffordable for many artists. When it came time to set up his own Fringe venture, Phil was determined to avoid this challenge by keeping it small enough to maximise audience sizes.

“If the artists don’t make money, you don’t have a Fringe. The modus operandi for NFF is to be as economically viable to the artists as possible. We source the venues for our artists and provide general marketing and basic tech support to help defray the costs of performing.”

Phil funded the festival himself for the first two years from his life savings, but once the organisation was incorporated in 2019, the injection of energy, skills and professionalism

the new board brought to the festival enabled a trajectory of growth that saw artist earnings Creative Creatures at reaching over $125,000 the Dungeon in 2024. In 2023, that figure was $80,000, up from $67,000 in 2022. This growth and reach of the festival has garnered slightly more support from sponsors and government grants, although still not enough to become self-sustaining.

NFF Chair Brooke Twyford is keen to see the volunteer organisation focus on sustainability to secure reliable income streams for the future.

“Moving forward, our open access model remains important to nurture local emerging artists and improve quality, diversity, and accessibility of the program,” said Brooke.

“We need to ramp up the marketing volume, grow audiences for artists and grow our Fringe fan base to increase visitation to Newcastle and the organisation's overall sustainability.

“We’re very grateful to our principal sponsors, who include the City of Newcastle, Destination NSW, AGL, Costin Roe Consulting and Port Waratah Coal Services (PWCS).

Our supporting partners are just as key to our success, including intouch Magazine, Newcastle Live, Newcastle Herald, HunterHunter, Hello Hamilton, NewFM, Newy with Kids, and Eventotron.”

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The longest-running sponsor of NFF is PWCS, who came on board in 2017 and has witnessed the extraordinary growth and development of the organisation.

“The NFF has become a must-see event in Newcastle, showcasing a wide array of local talent while attracting national and international acts,” said Hennie du Plooy, CEO of PWCS. “It contributes significantly to the city's vibrancy and draws many people to Newcastle.

“We have proudly supported the festival for many years, and we congratulate the committee for continually expanding the range of acts and, in recent years, providing family-friendly entertainment so the whole community can get involved.”

The family-friendly entertainment that du Plooy refers to is the free family event NFF has staged for the past two years. This year, the event will be known as Fringe Feast, a collaboration between NFF, Hello Hamilton, and the City of Newcastle. It will be delivered under the Special Business Rate Program.

Fringe Feast – Unleash your appetite - will be the festival's official free and ‘delicious’ launch event on 15 March, from 5pm to 9pm. Patrons can feast on scrumptious local dining options and experience tantalising Fringe performances from the 2025 program, including The Pretty Madame Martha's Parisian Cabaret

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collection of monologues performed by a selection of Newcastle’s most talented Class of 2024 drama students. Pocketful of Stories: Tales of the Sea by Claire Thomas, who took out the Best Newcastle Show at the 2024 NFF, will delight with her young cast at Young People’s Theatre.

Even the popular Choir Day held at the Hamilton Uniting Church on Saturday, 29 March, features the sensational talents of the Hunter Singers aged 12 to 21. Conducted

by Kim Sutherland OAM and Charissa Ferguson, the group is preparing to embark on an international tour. Also on Choir Day are the all-women Hummingsong Community Choirs, Sundara and Meraki, plus audience favourites, the Sydney Gay and Lesbian Choir and the award-winning Newcastle Chamber Choir, which are both returning. The Under Construction Mental Health Choir and The Callaghan Singers round out the feel-good, uplifting day.

Keeping with the theme of youth, there is a strong lineup of kids' shows, ten in all.

Don’t miss The Creative Creatures Kids Show, an interactive, intergalactic adventure that will captivate your imagination with whimsical scenery, extravagant UV glow costumes, magical props, and catchy songs.

The Giant Balloon Show promises to be a family favourite. Winning multiple international awards, this hilarious spectacle delivers The Giant Balloon feverous balloon sculptures, Show high-energy comic performance and a banging 80s soundtrack that delivers ‘a frenzy of controlled chaos’. Then there’s Bubble Show in Space. Combining an outer space adventure with the best bubble tricks, amazing puppetry and laugh-outloud slapstick, these multi-award-winning performers have featured on Australia's, China’s, Romania’s and Bulgaria’s Got Talent shows!

Proof that it’s not all about the kids is the sexy, funny, and downright raunchy offerings in the genre of cabaret and burlesque, with no less than 20 acts to set your temperatures soaring. The Exchange Hotel features Madame Martha, the winner of Best Cabaret at the Melbourne Fringe. Step into an underground Parisian club of glamour where music sweeps you off your feet, drag divas serenade you in three languages, and burlesque goddesses whisk you away to a realm of intoxicating elegance. Or maybe Barbie Burlesque rocks your Barbie World? Also at the Exchange Hotel, it’s a queer, camp, R-rated Barbie party.

Amazing Jono, The Alchemy of Arts, Samba Frog, Les Divine Folles à Newy, Eliane Morel: Love, Drinking and Fairy Tales and Ruffians.

Bring the kids!

Fringe venues in Hamilton include the Kent, Young People’s Theatre, Hamilton Uniting Church, Son of a Gun and The Exchange Hotel. The Newcastle Hotel in Islington will host music and comedy. Across Newcastle, there’s Bernie’s Bar to support the LGBTQI+ community and NFF staples The Royal Exchange and The Grand Hotel. Newcastle Museum will host science comedy shows, and Souths Merewether will feature international artists. See kids shows, theatre, and dance at the Dungeon in Adamstown. Flamingos Live in Lambton will join the Fringe fanfare to showcase cabaret and burlesque.

There’s a definite flavour of ‘youth’ to the line-up showcasing the talent of young people. This is the premise for Newcastle Next: Emerging Artists – an inaugural event celebrating Newcastle’s young musicians, featuring soloists and bands from local schools performing 20-minute sets.

Echoes of Expression is the theatrical equivalent. A captivating new work that showcases a curated

Venture to Flamingos Live for more burlesque with NFF favourites Red Light Confidential. It wins awards every year for its incredible variety show featuring local and international burlesque, circus, cabaret, music, and comedy performers. It's the perfect latenight cherry on your Fringe-flavoured cake.

Also at Flamingos Live is Society of Slumber, a mixed genre performance art cabaret presenting a golden era jazz opera and Les Divine Folles à Newy, a home-grown show offering plenty of sparkle, stunning showgirls and powerhouse vocals in a journey that blends the sophistication of Paris and the charm of our beloved Newy!

At every Fringe Festival, comedy is king, and this year is no different with 21 comedy shows.

Highlights include comedy legend Jean Kittson who returns to the stage with her intimate and only occasionally strident new show - Jean Kittson Bangs On. She guarantees a delightful journey, including detours, diversions, and deviant behaviour to make you feel good, and she appears at Souths Merewether for two shows only. At the Kent Deco Lounge, Cancer Card by comedian and cabaret artist Becky Steepe delivers a surprisingly hilarious story about what happens when you’re dealt the cancer card and have to bluff your way to a win.

Young People's Theatre

Theatre highlights include Logie awardwinning Rob Carlton with his show Willing Participant. Directed by theatre and screen legend Darren Gilshenan, it was a hit at Adelaide Fringe and is billed as a storytelling show, ‘beautiful, funny, heartbreaking and illuminating.’

Featured at NFF’s longest-running venue, The Royal Exchange, are two shows

by Marcel Cole – the return of The Ukulele Man, the true story of wartime comedian

and ukulele legend George Formby, which won in the Best Theatre category at last year’s Fringe and Smile: The Story of Charlie Chaplin, a brand-new physical comedy show inspired by the life of Charlie Chaplin. If you like your theatre a little more hard-hitting, try Newcastle’s own Knock and Run Theatre and their one-man show, Circumference of a Squirrel – a riff with an inner tube - a profoundly moving exploration of grief, regret, sorrow, loss and growth.

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Sydney Gay & Lesbian Choir

The NFF program is so full this year that it’s impossible to mention every show. Surprisingly, the genre that has the most shows is music.

Returning musos include Ruffians, Newcastle's one and only bright red punk-cabaret septet, who promise a sensory overload of dazzling costumes, heavenly vocal harmonies, sleazy horn lines and face-melting guitar solos. It wouldn’t be a NFF without Clark Gormley performing – the local artist has performed at every NFF since it began in 2016, and this year sees the return of Nerds and Music Do the Fringe with his fellow nerd, Wayne Thompson captivating audiences with their eccentricity, wit, wordplay, sharp alliteration and quirky folk

with its global sound and deep local roots.

The Daisy Rifles bring brooding emotions from Brisbane that whisper of loss and love with raw, simple, blues-infused songs and dark textures reminiscent of ancient songlines.

Honourable mentions include Newymation Short Film Extravaganza, which celebrates local animation, VFX, and game artistry through stunning visuals, imaginative storytelling, and the return of Eliane Morel’s Disenchanted: A Cabaret of Twisted Fairy Tales. This award-winning show set in a Parisian Salon returns with fresh costumes, topical updates, new tunes, and new characters. music. And everyone’s It’s impossible to feature every act favourite local comedian Charlie Chaplin at the Royal Exchange here, but we recommend downloading and talented muso, Eddy the program from the website at Rockefeller, brings her new show www.newcastlefringe.com.au and studying it Beats and Banter to the stage with carefully. Tickets go on sale on 1 February, with her killer vocals and sharp, hilarious stories of prices beginning at $10 and maxing out at $43, single life. with most sitting between $25 and $30. Call Depending on your favourite flavour, other your friends, invite your family and experience musical highlights include Annaliesa Rose affordable, authentic, surprising and totally Sings the Peter Allen Songbook. Annaliesa’s different entertainment together. Do a venue unique take on Peter Allen's classics is critically hop or stay in one venue each night. However acclaimed. Don’t miss the dinner show at you want to do it – fitting in as many shows as Son of a Gun. 3Degrees: Hip Hop & Horns is possible is half the fun of a Fringe Festival. It’s a face-melting, booty-quaking hip hop and your festival, Newcastle. Support it and enjoy it. horns collective that has taken Newy by storm

The iconic Lizotte’s is now..

Same great vibe. Brand new name!

February

The best place for live music with fine dining in Newcastle.

SAT 15 FEBRUARY The Ultimate Eagles Legacy

SAT 22 FEBRUARY The Australian Commitments Tribute Show

SAT 01 FEBRUARY

SUN 02 FEBRUARY

Twist on the Tales

Novo Rocks

Mitchell Coombes: Psychic Medium

WED 19 FEBRUARY

THUR 20 FEBRUARY

SUN 16 FEBRUARY

Select Music Presents Mama Kin Spender Up Close Tour 2025

Wayne Rogers Presents “Life is a Caberet”

SUN 23 FEBRUARY

FRI 28 FEBRUARY

Mitchell Coombes: Psychic Medium Second Show

L.A. Heat Male Strippers (18+)

FRI 14 FEBRUARY

SUN 09 FEBRUARY

1927

The Australiana Variety Show

FRI 21 FEBRUARY

One Night in Memphis Presley, Orbison & Cash

Check out our Facebook and Instagram pages for updates and more shows

31 MOREHEAD STREET, LAMBTON | DOORS OPEN 6PM, LIVE SHOWS FROM $35 Book your table at www.flamingos.live or call us on 4956 2066

WHERE EVERY NIGHT IS AN ENCORE 16

SIX Australia 2024 - L-R: Loren Hunter, Zelia Rose Kitoko, Deirdre Khoo, Kimberley Hodgson, Chelsea Dawson, Giorgia Kennedy.

Photo Credit: James D Morgan, Getty Images

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Global Sensation

SIX the Musical

on its way to Newcastle The Tony Award-winning musical phenomenon SIX is set to make its Newcastle debut, bringing its electrifying retelling of Tudor history to the Civic Theatre for a limited three-week season from 10 April.

The Australian production, which reimagines Henry VIII's six wives as powerful pop stars reclaiming their narratives, will arrive in Newcastle following successful runs in Melbourne, Sydney, Brisbane, and Auckland.

With over 3.5 million viewers worldwide each year and more than 1 billion streaming figures, SIX has become a cultural phenomenon that bridges historical storytelling with contemporary pop music.

"Securing this spectacular production was a major coup for City of Newcastle," says Lord Mayor Dr Ross Kerridge.

"There's no doubt SIX the Musical will be the hottest ticket in town when it hits the stage in April. For locals and visitors alike, it is fantastic having great events like this here in Newcastle, particularly in our beautiful Civic Theatre."

The stellar Australian cast features Kimberley Hodgson as Catherine of Aragon, Deirdre Khoo as Anne Boleyn, Loren Hunter as Jane Seymour, Zelia Rose Kitoko as Anna of Cleves, Chelsea Dawson as Katherine Howard, and Giorgia Kennedy as Catherine Parr. The production is supported by a talented on-stage band led by Music Director Claire Healy.

Written by Toby Marlow and Lucy Moss, SIX has garnered 35 major international awards, including two Tony Awards for Best Original Score and Best Costume Design. The show's innovative approach to historical storytelling has created a devoted global fanbase, known as the 'Queendom,' and has gained massive popularity on social media platforms.

"SIX is truly a global phenomenon. In Australia it has enjoyed rapturous acclaim from both critics and audiences alike," says Producer Louise Withers.

"We are beyond thrilled that SIX will be coming to Newcastle, and we look forward to making more fans and breaking more records when we arrive!"

This high-octane, 80-minute production promises to deliver mega-watt entertainment while enthralling audiences with its contemporary take on Tudor history.

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Images taken within the new Reformer Pilates Studios in Urth Fitness Credit: Standing Free Photography

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URTH FITNESS

Where Wellness Meets Affordability WORDS LIANE MORRIS New Year's resolutions never seem to last.

By February most of us have abandoned our good intentions as the year kicks into gear. But for those of us living in Newcastle, it doesn’t have to be that way. Gjenae and Montana Rosekelly of Urth Fitness, located at Lambton, Charlestown and Belmont, are determined to help their local community reach their health and wellness goals. Deeply committed to the belief that fitness is essential for mental well-being and overall health and the promise of affordability and quality, the team at Urth Fitness are delivering exciting new developments in their gyms to make your journey to wellness even more enjoyable and effective.

Gjenae and Montana pride themselves on their commitment to constantly improving the member experience in their gyms, travelling the world, and attending fitness conventions to ensure they understand the latest available technology and best of the best fitness trends back home to Newcastle.

“We are always learning, always listening, and believe you have to consistently educate yourself in order to grow as a business and as businesspeople,” said Gjenae.

“Our new Reformer Pilates beds are a product of seeing them at a Fitness Convention in Germany, and they are first-class beech tree made with quality leather and manufactured in Turkey. We spotted our current Spray Tan machines at a fitness convention in Sydney many years ago; we’ve imported many other machines for our Spa, such as the HydroLounge, after a conversation with the makers 18

at a fitness convention in the USA. At almost every fitness trade show, we will purchase new equipment.”

Reformer Pilates is the latest fitness obsession to take over the world. It utilises specialised equipment for resistance and muscle engagement rather than mat exercises for core strength, which is the case with more traditional Pilates.

“We watched Reformer Pilates become popular but waited for data to come out last year to prove that it was more than a fitness fad, and it wasn’t going away,” said Gjenae.

“We also did our research and noticed loads of studios putting in the same reformer beds, so we knew we wanted to import the highest quality beds to stand out. Staying true to our ethos of affordability, we wanted to be the most affordable Reformer Pilates in Newcastle, so we are currently allowing members to trial our Reformer Pilates classes before purchasing a membership, with one class being $25.

“Or you can always purchase an unlimited access membership for only $19.95 per week!”

Other new additions to the gyms include new ‘Booty Builder’ machines in all locations to address the fitness industry's focus on the importance of glute activation for improving physical function in everyday life and providing better mobility and strength. At the Lambton gym, members have access to an Evolt Body Scanner, which provides a detailed breakdown of your muscle, fat, water, and mineral levels and helps you understand your body in order to set attainable goals and track progress. The scans are free for members and new members.

Platinum, Signature, and Flexible members enjoy complimentary access to the Recovery +

Spa, which includes an Infrared Sauna, HydroMassage Beds, Massage Chairs, and Spray Tan Booths. The popular Infrared Saunas will be upgraded this year as they have become a pivotal feature of the Urth Fitness members’ gym and health routines.

“The positive member feedback from our Infrared Saunas tells us that they have helped people sleep better, recover quicker, speed up metabolism to burn calories, assist in weight loss, and general detoxification of the body.

“We will be announcing some more additions to our Recovery + Spa Rooms this year, too, because we are committed to supporting our members’ mental and physical health journeys. Everyone leads busy lives and needs time to de-stress, focus on relaxation, and mend those sore muscles.

“If you’re putting time and effort into using machines on the gym floor, then we encourage you to also put some time into your mental health. We still haven’t raised the price of the membership that enables Recovery + Spa entry to reflect our understanding of its importance and the need for accessibility for the community.”

Memberships at Urth Fitness begin at just $5 per week, but to access the Recovery + Spa Rooms, membership is still only a very affordable $9.95 per week. To add group fitness classes to your membership, it’s just $11.95 per week, and if you’re keen to add Reformer Pilates to your routines, it’s $19.95 per week over a three-month contract. There are absolutely no excuses for avoiding your New Year resolutions this year. At Urth Fitness, you’ve got nothing to lose and only health and wellness to gain!

THE HOTTEST FITNESS REVOLUTION NOW AT URTH!

The Health & Wellness Gym, for U.

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Horizon - The Light Inside Sydney Opera House Credit: Daniel Boud

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Anthea Harrington and Raphael Hudson in Opera Hunter's production of Carmen Credit: Rosa Doric

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Bangarra Dance Theatre Brings

The Light Inside to Newcastle

There is a place between sea and sky – a sacred realm where the sun rises and falls, and the light is new.

After its acclaimed premiere in 2024 as part of the national tour of Horizon, Australia’s leading Aboriginal and Torres Strait Islander performing arts company, Bangarra Dance Theatre, brings its first cross-cultural collaboration, The Light Inside, to Civic Theatre Newcastle on 20 and 21 February as part of its 2025 Regional Tour.

Māori choreographer and Arts Laureate Moss Te Ururangi Patterson joins beloved Bangarra alumna Deborah Brown to guide the company’s award-winning ensemble in stories honouring their mother countries and the spirit that guides them home.

The Light Inside celebrates the First Peoples of the Oceania region, spanning the continent now known as Australia, the Torres Strait Islands and our southern neighbour, Aotearoa. This story of resilience explores the cultural forces that bind us together across oceans and eons.

For more info and tickets, visit www.civictheatrenewcastle.com.au.

One of Australia’s finest galleries, located on the banks of the Hunter River in historic Morpeth village. Specialists in traditional Australian art, featuring international award winning paintings – landscape, wildlife, marine, still life & photo realistic drawings.

Musical Journeys of Land and Sea Unite in

Spectacular Soirée Opera Hunter will present an enchanting afternoon of classical music featuring two of the Hunter region's most accomplished vocalists in Overland & Sea - A Soirée this March.

Fresh from their triumphant performances in Opera Hunter's production of Carmen last July, tenor Raphael Hudson and mezzo-soprano Anthea Harrington return to the stage with a captivating program of romantic songs.

Hudson will perform a selection of twelve songs from Franz Schubert's masterpiece "Winterreise" (Winter's Journey). Based on poems by Wilhelm Müller, this haunting song cycle follows a heartbroken wanderer through a desolate winter landscape, exploring themes of lost love, isolation, and emotional turmoil. Schubert's extraordinary musical settings perfectly capture the protagonist's psychological journey through despair and resignation.

Complementing this landbound journey, Harrington will present Edward Elgar's magnificent "Sea Pictures." This collection of five songs celebrates Britain's deep connection to the ocean through diverse poetic perspectives, including verses by Elizabeth Barrett Browning and Elgar's wife, Caroline Alice. The cycle ranges from serene contemplation to dramatic intensity, reflecting the sea's ever-changing moods while embodying the spirit of English musical nationalism.

Both vocalists will be accompanied by accomplished pianist Mercia Buck, whose sensitive interpretations will bring these remarkable works to life in the beautiful acoustic setting of Adamstown Uniting Church.

This intimate soirée promises to be a highlight of the Hunter's classical music calendar, offering audiences a rare opportunity to experience these beloved song cycles performed by much-loved artists.

WHAT: Overland & Sea - A Soirée

Open 10am – 5pm Thursday to Sunday Free Entry (Closed Christmas Day, Boxing Day & Good Friday). www.morpethgallery.com | 02 4933 1407 | info@morpethgallery.com

WHEN: Saturday, March 15 at 3:00 PM WHERE: Adamstown Uniting Church TICKETS: $30 per person. For bookings, visit www.stickytickets.com.au.

MORE INFO: Contact Mercia Buck at mbuck@exemail.com.au.

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LANEWAY THEATRE FLICKS ALL TICKETS $10 9 Feb - The Greatest Showman 23 Feb - Chocolat 9 Mar - Sunshine on Leith 16 Mar - Bladerunner (1982) 23 Mar - Three Billboards Outside Ebbing Missouri

Scan For Tix & Times

90 De Vitre Street Lambton NSW 2299 Enquiries: 02 4952 4958 office@newcastletheatrecompany.com.au

21

Navigating Australia’s Growing Private Credit Market READ ONLINE

intouch contributor

JOE CHRISTIE

Executive Director Capital Property Funds

Private credit, or non-bank lending, is experiencing significant growth in Australia. A property debt fund is a form of private credit that pools capital from investors to provide loans. The loans financed by the property debt fund are secured by Australian property, which provides a layer of security for the lender (i.e. the investors in the property debt fund) because the property can be sold if the borrower defaults on the loan. Property debt funds generate regular income returns to the

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investors in the fund from the interest paid on the loans by the borrower.

To understand the risk and return of these investments, investors should consider the concept of the capital stack—the hierarchy of claims on a project’s cash flows or assets.

The primary position of the capital stack is first mortgage debt. If your investment is secured by a first mortgage, you are the first lender to be repaid in full should the underlying property assets have to be sold after a borrower has defaulted on the loan.

The secondary position of the capital stack is second mortgage debt. Second mortgage or mezzanine debt is repaid only after all first

mortgage debt holders are repaid in full in the instance of a loan default.

The final position of the capital stack is equity. Equity investors are last to be repaid and only benefit if the project succeeds, as these holdings represent ownership in the project.

Understanding the capital stack may help investors in private credit better understand the risk profile and fund structure. Some investments may appear debt-like but contain equity components, where repayments depend on the project's long-term success. These can offer higher returns but also come with higher risk. Investors should evaluate whether the risk-reward balance is appropriately priced and aligns with their goals for stability and income.

By understanding the nuances of the capital stack and seeking professional advice, investors can confidently navigate the growing private credit market while protecting their capital and achieving their desired financial outcomes.

Disclaimer: Past performance is not indicative of future performance. The distributions and investment returns depend on the performance of the underlying investments. Information contained within this article does not constitute financial advice, nor is it a personal recommendation. Capital Property Funds is not authorised or qualified to provide financial advice or to make an investment recommendation. Information contained within this article is general in nature and has been prepared without regard to the individual objectives, financial situation, or requirements of any person. Prospective investors should seek personal financial and legal advice before deciding to invest.

Adding vocal majesty to the afternoon, the Opera Hunter Chorus joins forces with the orchestra for two operatic treasures: the triumphant "Easter Hymn" from Mascagni's "Cavalleria Rusticana" and the grand "Triumphal March" from Verdi's "Aida." These powerful choral works promise to fill the theatre with spinetingling harmonies.

The program reaches its crescendo with Rimsky-Korsakov's vibrant "Capriccio Espagnol."

This 1887 composition showcases the orchestra's full range through five dynamic movements, from the spirited "Alborada" to the passionate "Fandango Asturiano." Originally conceived for violin solo, this orchestral masterpiece now allows every section to shine with spectacular solo passages.

The Lake Macquarie Philharmonic continues to prove itself as one of the region's premier orchestral ensembles. Don't miss this exceptional afternoon of classical music that promises to entrance, excite, and charm audiences of all ages.

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Great Romantics:

Lake Macquarie's Musical Masterpiece Lake Macquarie's cultural scene is set to soar this March with an extraordinary classical concert featuring some of the most beloved pieces from the Romantic era. Under the masterful direction of Christopher Bearman OAM, the Lake Macquarie Philharmonic presents "The Great Romantics," a musical journey through time's most passionate compositions.

L CIA !

E P S FFER O

The spotlight shines on internationally acclaimed cellist Anthea Scott-Mitchell, who will perform Elgar's haunting Cello Concerto.

Written in 1919 as Elgar's final major work, this piece gained worldwide recognition through Jacqueline Du Pre's legendary performances at London's Proms in the 1960s. Scott-Mitchell brings her own interpretation to this deeply moving masterpiece.

WHAT: The Great Romantics.

WHEN: 2pm, Sunday, 23 March.

WHERE: Warners Bay Theatre.

TICKETS: $35 per person and $45 per person.

For bookings, visit www.stickytickets.com.au.

MORE INFO: Contact Mercia Buck at mbuck@exemail.com.au.

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Eat. Drink. Travel.

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READ ONLINE

Hot Eats in the Hunter Pescara

Wandin Kitchen

PESCARA is a true local Italian at its best. Known for its buttery scampi, handmade gnocchi and a crumbed pork cutlet, you can enjoy a lunch on the deck overlooking the picturesque vineyard or book in for a delicious dinner with friends! It is perfect for any occasion, whether for a special event or you just want to stop by for a drink and nibbles at their bar.

Experience the magic of Wandin Kitchen. Whether you are looking for breakfast, a celebratory lunch or an intimate dinner, you can enjoy our friendly service and picturesque location. Focused on local, seasonal and estate-grown produce, we offer an à la carte menu with something for everyone. Why not try our signature ‘Chef’s Tasting Plate’ perfectly paired with 4 wine tastings?

609 McDonalds Rd, Pokolbin | PH 0435 730 220 | www.pescara.com.au

12 Wilderness Rd, Lovedale | PH 4930 9888 | www.wandin.com.au

Bellbird Hotel

Huntlee Tavern

Experience quality meals crafted from the freshest local ingredients, served by our friendly staff in a warm, welcoming atmosphere.

Conveniently located with easy access to the stunning vineyards and attractions of Hunter Valley, Bellbird Hotel is the perfect base for your adventures, where exceptional dining meets unparalleled hospitality in a newly renovated, historic, and award-winning setting.

Nestled in the heart of the Hunter Valley, Huntlee Tavern offers stunning vineyard views, and a modern design built from recycled materials. You can enjoy locally sourced cuisine, a wide range of drinks, and weekend live entertainment. With family-friendly features, including a children’s theatre, it’s a must-visit hub for locals and visitors alike.

388 Wollombi Rd, Bellbird | PH (02) 4990 1094 | www.bellbirdhotel.com.au

3 Empire St, Branxton | PH 8866 1899 | www.huntleetavern.com.au

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Inside the Colosseum

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Ancient Footsteps:

Walking Through Rome's Living History WORDS AND IMAGES LIANE MORRIS Despite being half a world away from most destinations, Australians are legendary travellers - and as a history-obsessed family with two recent high school graduates, we bucked the typical "long-haul, long-stay" trend for an ambitious two-week adventure in Rome, scoring bargain Air China flights and landing a dream apartment in the ancient Monti district, where the mighty Colosseum loomed at the end of our street like a constant reminder of the timeless wonders awaiting us.

Walking is the way to see Rome, and we did plenty of it, visiting the various squares of Rome, shopping for souvenirs (leather bags to die for!), the Pantheon, the Trevi Fountain (which had been emptied for cleaning), the Capitoline Museum and because we were travelling with older boys, we included the Capuchin Crypt in our sightseeing. This grisly site houses several tiny chapels decorated with the skeletal remains of 3,700 bodies believed to be Capuchin friars buried by their order. Even the light fittings are made out of bones!

Driven by our insatiable curiosity for history, we crafted an itinerary brimming with the

archaeological and cultural. Here are the sites that left us genuinely spellbound...

The Great Gladiatorial Training School

We were close to the Ludus Magnus – what’s left of the Great Gladiatorial Training School, built by the emperor Domitian in the late first century C.E. We walked past it several times before realising what it was – it’s completely free and just sitting there amongst the traffic and tourists. All of Rome is like this. A city beyond ancient, built upon itself time and again, steeped in its extraordinary history, and taken for granted by those who call it home. It’s eyeopening and mind-blowing.

The Basilica of Saint Clement

Situated on our street was The Basilica of Saint Clement, a surprisingly fascinating place to visit as it comprises several levels of excavation, enabling the visitor to travel back in time with each descending floor. The current basilica was built in the year 1100 over the remains of a 4thcentury basilica. It was built over the home of a Roman nobleman whose basement contained a mithraeum (or temple) dating to the 2nd century, with all of it being located on the site of

a republican era villa, reputed to be the Imperial Mint that was destroyed in the Great Fire of AD 64. At the very bottom, you can see the still freeflowing ‘lost waters of Ancient Rome’ bubbling across the timeless bedrock.

The Colosseum

The Colosseum is the largest ancient amphitheatre ever built and was completed in AD 80. Although known chiefly as a place where gladiators performed, and Christians were killed, it has a convoluted and fascinating history that includes being used as a chapel, a cemetery, a castle, and even a stable. Much of its stone and marble was stripped, stolen and used in other buildings throughout Rome. One can’t help thinking of Russell Crowe! Wander past at night for a sense of romance or dine alfresco at one of the many restaurants nearby.

The Roman Forum

The Roman Forum is quite simply Rome’s ancient CBD, still sitting there at the heart of the city. It was where the leaders of Rome would give speeches to their citizens, where processions would take place, and politics would reign. Wandering around the ruins, seeing the exact spot where Julius Caesar 27

and see much while visiting the city (you can view the famous statue of the twin brothers suckling from a wolf at the nearby Capitoline Museum). Palatine Hill is itself an outdoor museum over a vast expanse that rises 40 metres above the city. It was where the emperors and the wealthy of ancient Rome built their palaces.

It’s well worth climbing up to see the views of the city and the Roman Forum below, visiting the Palatine Museum, and wandering through the grass and ruins, imagining the splendour of how it must have been. Don’t miss the Domus Transitoria – the famous Nero’s first palace.

Vatican and St Peters

Gallery of Maps Ceiling

was assassinated, imagining the Vestal Virgins who were priestesses of Vesta, going about their lives, and seeing the podium where the greatest names in ancient history made their declarations was almost overwhelming.

Palatine Hill

Michelangelo's Pieta

Palatine Hill has been a place of human habitation since the 10th century BC and was home to the founders of Rome – Romulus and Remus, of whom you will hear

We visited the Vatican, where we did a guided tour and saw the Sistine Chapel, which was disappointingly overcrowded. One of our favourite spots was the Gallery of Maps – a long, beautiful gallery containing artworks from every region of Italy dating from 1580. The concentrated splendour of the interiors and the artworks are almost too much! St Peters was a humbling experience. We saw the breathtaking Chapel of the Pieta by Michaelangelo – possibly the world’s most famous and revered statue of the Madonna, with a dying Jesus in her arms. No matter what you believe, it was a profoundly moving experience.

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Book Now: PH 4926 2333 | E haochinewcastle@gmail.com

www.leeskitchen.com.au/hao-chi-newcastle 28

Local restaurant at lunchtime

Food – You’re Not at Home Now!

Undoubtedly, one of the highlights of any visit to Rome is the food. There are good restaurants everywhere. Some of the most Cacio e pepe noticeable differences are the simplicity of their pizzas, how al dente pasta really should be, the use of guanciale instead of bacon (pigs’ cheek – more decadent, fattier and saltier) and more than 700 varieties of wine, most of which you won’t recognise unless you’re a connoisseur.

‘Bars’ are actually cafes or delis where you’ll find the most delicious focaccia breads, pizza slices, and arancini. Buy takeaway and enjoy it in one of the piazzas – finish off with gelato. Romans love their pistachio cream – you’ll find it in the tiny cornettos, delicious little horns of pastry filled with flavoured cream. We discovered that some of our best meals were eaten in the less fancy restaurants; our favourite was a Sardinian/ Roman restaurant named Valare, where I fell in love with Cacio e Pepe – basically just pasta with black pepper and pecorino cheese.

We travelled by train to Naples (very different from Rome, much more lived in and yes, the pizza is amazing!), the archaeological wonder that is Pompeii, and the dream that was Amalfi, perched on a cliff overlooking the sea and home of limoncello. But perhaps that’s a story for another time.

TOP TIP: Do the Food Tour!

SOCIAL CLUB

On our last Friday night, we treated ourselves to ‘The Roman Food Tour’, meeting fellow diners from all around the world in trendy Trastevere, where our guide took us on a culinary adventure. The wine flowed freely, we ate Roman street food – suppli and pizza pockets with chicken cacciatore, dined on the most divine charcuterie board with truffles, prosciutto and cheeses, learning as we tasted about the provenance of each bite and then strolled on to a Trattoria along the cobbled streets, past quaint old buildings where diners were lit up by fairy lights, to have the ubiquitous pasta and pizza before ending the night in a gelato bar where we learnt how to identify an artisan gelato. (If it’s too bright, it’s no good!)

DON’T FORGET:

• Join Facebook groups for visitors to Rome for invaluable advice pre-trip, • Prebook tickets on official sites – getting Colosseum tickets that include a guide is like getting concert tickets!

• Queues move quickly, so don’t let them put you off lining up.

• Cafes are called ‘bars’ – many are more like gourmet delicatessens – perfect for lunch!

• If travelling with teens, give them responsibilities – our eldest was chief navigator – it stops them from criticising their parents!

• Do a food tour early in the stay, and you’ll learn what to eat for the rest of your visit.

• If you’ve only got 2 weeks, keep it simple!

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Our restaurant located at the Tempus Two winery, in the heart of the Hunter Valley, has become a favourite for locals and visitors alike.Whether dining inside the minimalist Asian themed dining hall or on the outside undercover terrace overlooking the vines and an architecturally designed amphitheatre, Oishii has become a “must dining experience”. The fast take away options are delicious.

Open 7 days for Lunch and Dinner.

Takeaway available 7 days.

Roche Estate, Hunter Valley Corner of Broke Rd & Mcdonald Rds, Pokolbin 02 4998 7051 | www.oishii.com.au

JAPANESE & THAI RESTAURANT Our menu is a carefully curated selection of dishes that showcase the best of Asian cooking. From the fiery spices of Thai curries to the umami-rich flavors of Japanese rice bowl, each dish is a masterpiece crafted with precision and passion.

Open 7 Days 10AM–10PM 216–220 Vincent St, Cessnock 30

(02) 4990 1070 | www.railwayhotelcessnock.com.au

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From World Kitchens to Wine Country WORDS LIANE MORRIS IMAGES MEGANN EVANS (www.megannevans.com) Nestled in the serene Mount View area of the Hunter Valley, Estancia Osteria has fast become a standout culinary destination.

Opened only last April, this family-run restaurant within the picturesque Briar Ridge Vineyard brings a unique blend of South American, Mediterranean, and Northern Italian influences to its menu. Founders Gabriel Rodrigues and James Orlowski have transformed the space into a haven for food enthusiasts, combining live-fire cooking, locally sourced ingredients, and heartfelt hospitality.

The founders' journey to creating Estancia Osteria is as compelling as their dishes. James, who grew up on a New Zealand dairy farm, developed his culinary passion early, influenced by his father's work as a cheesemonger and the fresh, quality produce that surrounded him. After beginning his career in a hunting lodge preparing game meats and fresh-caught salmon, he realised his true calling lay in hospitality.

"Hospitality was the ideal career for me," James shares.

"It's people-oriented, and I love the discipline and creativity it demands."

His path led him to Peru, where he spent ten years immersing himself in one of the world's most diverse culinary traditions.

"It's the best food in the world," he shares enthusiastically.

"It's a wonderful fusion of Spanish, Latin, South American and Japanese, and it's exciting to marry that with Gabriel's expertise in French cuisine at our own restaurant."

Originally from Brazil, Gabriel brings his own rich culinary background, having worked with Michelin-starred chefs specialising in French cuisine and studying traditional osterias in Northern Italy. His journey also took him through Spain on extensive food research tours before settling in Australia over a decade ago, where he fell in love with the Hunter Valley's charm and potential.

The two chefs' paths crossed multiple times over the years, sharing kitchen spaces and ideologies, before they decided to venture out on their own, frustrated with the hospitality industry's post-pandemic challenges.

When they discovered the space at Briar Ridge, previously named Osteria, it felt like destiny. "I was in Italy studying osterias, and

James discovered this venue previously named Osteria," Gabriel recalls.

The pair personally renovated the restaurant, crafting furniture from reclaimed timber and handling electrical and plumbing work themselves. The result is a warm, intimate space with a treehouse-like ambience, accommodating 50 diners and featuring an open kitchen that makes guests part of the culinary experience.

The heart of Estancia Osteria's menu lies in its unwavering commitment to quality and seasonal produce.

"James tells me what he'd like to see on the menu; we discuss our ideas, cook together, run tests and try the food together. I run the kitchen, and James looks after our customers," Gabriel explains.

"Having a chef work the floor makes it easy to manage expectations. It has great benefits for the diners. James knows how the food is prepared, so we can seamlessly accommodate allergies and changes."

Their dedication to quality is evident in every aspect of their operation. "We call our suppliers every week," Gabriel continues.

"If we can maintain the quality of a dish with what can be supplied, we may keep it on the 31

menu. We will not accept lower quality just to keep a particular dish. We will change it up completely to ensure top-quality produce.

Nothing is frozen; everything is locally sourced and made from scratch."

This commitment shows in their regularly evolving menu, which changes every six to ten days to reflect seasonal offerings.

The restaurant offers several themed dining experiences that have quickly become local favourites. Their Smokey Sunday Parilla ($89 per person) celebrates the art of open-fire cooking with a feast featuring Pukara Estate Lamb Rump, Grilled Chicken Supreme, Wagyu Skewer, and Spanish Chorizo, accompanied by sides of Chimichurri, House Pickles, Panzanella, and Crispy Potato. Fridays feature a Spanish-influenced seafood Paella Share Banquet, bringing the vibrant flavours of Spain to the Hunter Valley with premium seafood and bold spices, complemented by handpicked Spanish wines and sangria.

Thursday's popular Pasta Night offers exceptional value with three courses for $39 per person, featuring dishes like Potato Gnocchi with Pistachio and Basil Cream, Lemon Whipped Ricotta, and Mascarpone and Spinach Tortellini with Caccio E Pepe. The menu consistently highlights their expertise in live-fire cooking through dishes like Iron Bark smoked lamb shoulder, smoked brisket ragout pappardelle, and their signature ceviche.

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The family-run nature of the restaurant adds a personal touch that guests immediately notice. James' wife handles coffee service, creating a warm, welcoming atmosphere from the morning’s first cup, while his son's contributions to the menu demonstrate the next generation's growing culinary passion. The team grows their own herbs, sources honey from the Briar Ridge estate and has ambitious plans to expand their vegetable gardens in 2025, furthering their commitment to sustainable, local ingredients.

Estancia Osteria has quickly become a cornerstone of the Mount View community,

collaborating with local businesses to enhance the area's appeal.

"We're in good company with Bistro Molines just up the hill," James notes.

"Mount View Estate has built new villas accommodating up to about 40 people, and there's a new restaurant just across the road for large weddings. The local boutique wineries are starting to work together to attract more people to the Mount View area, and we're all hoping to establish it further as a must-visit destination slightly different from central Pokolbin."

The restaurant welcomes all types of guests, offering lawn games, abundant birdlife, and pet-friendly amenities. They take pride in accommodating dietary needs and allergies, creating bespoke menus when necessary. The atmosphere remains calm and welcoming, with Gabriel noting, "We cook silently, with minimal talk. It creates a peaceful environment that diners truly appreciate."

Looking ahead, the team has exciting plans for growth. They're expanding their wine list to include more local producers and enhancing the dining space with better climate control, fans, and additional windows. Their 2025 plans include launching innovative farm-to-plate events featuring beef sourced from local cattle farmers within just two weeks of processing, further strengthening their ties to the local agricultural community.

Estancia Osteria is open Wednesday to Sunday, offering breakfast on weekends and dinner from Thursday to Saturday. For reservations, phone 4060 9048 or visit www.estanciaosteria.com.au/book-a-table.

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Your Guide to Discovering Newcastle, Port Stephens, Lake Macquarie, Maitland, Morpeth and the Hunter Valley

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Discover Newcastle & Surrounds

Find Somewhere to Eat, Shop, Stay & Do

Visit www.hellonewy.com.au or Scan the QR Code

If it’s boutique, delicious & unique...

Escape the ordinary, explore the Hunter River’s hidden gem.

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Community Invited to

Trivia & Cosplay Extravaganza at The Place Charlestown

invites everyone to express their creativity.

Family friendly costumes of all types and themes are welcome, making it a visual treat for participants and spectators alike.

Trivia Challenge - Put your knowledge to the test with questions covering pop culture, movies, anime, and more! Form a team of up to 10 with friends or family or join as an individual to be paired with a team on the day. Everyone gets a chance to shine as part of this lively competition.

Inclusive and Family-Oriented Fun This event is designed with inclusivity and accessibility in mind, welcoming participants of all abilities and ages. Whether you're a trivia master or simply there for the atmosphere, you'll find a warm and engaging environment to enjoy.

Prizes and Surprises - Win fantastic prizes for top trivia scores, best-dressed cosplayers, and other surprise categories. It's not just about winning—there are plenty of opportunities to walk away with a smile and great memories.

How to Join - Participation is free, but registration is recommended to secure your spot. Sign up now at www.eventbrite.com.au or call 4032 5500 for more information.

About the Event

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Dust off your favourite costume and get ready to flex your trivia muscles at the Trivia & Cosplay Extravaganza, a free, family-friendly event guaranteed to bring fun, creativity, and community connection to the forefront. This event will be held on Saturday, 22 February, from 4:30pm to 6:30pm at The Place Charlestown Community Centre, and it promises to be a highlight of the year.

Whether you're a trivia enthusiast, a cosplay aficionado, or simply looking for an inclusive, fun-filled outing for the whole family, this event has something for everyone.

Event Highlights

Cosplay Showcase - Step into the shoes of your favourite character and take the stage!

Whether you're a seasoned cosplayer or trying it out for the first time, the friendly showcase

The Trivia & Cosplay Extravaganza is part of the Place-Based Abilities (PBA) Program, funded by the Australian Government and collaboratively planned with participants. This initiative aims to foster community connections and provide opportunities for inclusive engagement.

Original artwork for the event was created

by Riley Button, a talented PBA participant, showcasing the artistic spirit of the program.

Don't Miss Out!

Mark your calendars and prepare for a day filled with costumes, questions, and community spirit.

Gather your friends, invite your neighbours, or come solo and make new connections. We can't wait to see you there!

Trivia & Cosplay Event!

F R E E E N TR Y M U S I C - FO O D - P R I Z E S - M O RE 22nd February 2025 4:30 - 6:30pm The Place Charlestown Community Centre

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Register with the QR code OR call 02 40325500

LOOKING TOWARDS THE NEXT 50 YEARS

The Future Starts Now for National College of Dance READ ONLINE

Credit: Double Denim Photography Image Source: National College of Dance

As the National College of Dance (NCD) strides into 2025, it proudly enters a transformative era marked by a dynamic team of experienced professionals, innovative programming, and an unwavering commitment to excellence in dance education. With the momentum of the college’s 50th-anniversary celebrations still echoing through its halls, the stage is set for an extraordinary future.

NCD unveils a dynamic faculty of seasoned professionals and emerging talents, forming a team uniquely positioned to inspire and nurture the next generation of dancers. This diverse group of educators, choreographers, and mentors brings a wealth of expertise and creativity, ensuring students benefit from a comprehensive and innovative learning environment. The faculty’s shared vision is clear: to elevate the experience of both full-time and junior school students and prepare them for thriving careers in the ever-evolving world of dance or simply for a lifelong love of the art form.

For years, NCD has been housed in six beautiful purpose-built studios, air-conditioned spaces with sprung floors and mirrors, providing a safe second home for all students.

These facilities are not only a testament to NCD’s commitment to student success but also a promise to future generations to continue this legacy of excellence.

Contemporary, Commercial, Hip-Hop, and Acro, as well as nutrition, anatomy, financial studies and career planning in the full-time program, both the junior school and full-time curriculum is thoughtfully designed to develop technical skill, artistic expression and versatility. This comprehensive approach positions NCD as a leader in dance education, offering students the tools they need to build upon their love for dance or enter the world of dance as a career.

The Broader Benefits

While some students may pursue professional dance careers, NCD recognises that the value of dance extends far beyond the stage. These experiences create a supportive community where students can thrive. Furthermore, the skills and values gained through dance often serve as a foundation for success in other fields, with many former students crediting their training for shaping their work ethic, problem-solving abilities, and perseverance. Dance encourages

young people to dream big, work hard, and embrace challenges, equipping them with tools for fulfilment in any endeavour.

Exciting New Initiatives

Building on the success of its landmark 50th anniversary in 2024, NCD is launching several initiatives that promise to set the tone for the next half-century. Highlights for 2025 include: • New Lyrical Classes for Junior students: Lyrical is a wonderful way for younger students to discover their creative imagination through dance, by connecting with the music and lyrics of the song, it develops musicality and artistry on stage through storytelling.

• New Adult Broadway classes: Complementing the already popular Adult Ballet Classes, new Adult Jazz / Broadway classes will be introduced in 2025.

• Innovative Workshops: Students will have access to world-class guest teachers, choreographers, and industry professionals through an array of workshops and masterclasses that enhance their learning experience commencing in February.

Looking Ahead

As the National College of Dance looks toward the next 50 years, it invites students, families, and the community to join in shaping an extraordinary future. This new era is not just about maintaining excellence—it’s about redefining it. Together, NCD and its community are building a legacy that honours the past while embracing the boundless possibilities ahead.

With visionary leadership, exceptional facilities, and innovative programs, the National College of Dance is more than a dance school— it’s a home for artists, a launchpad for careers, and a sanctuary for creativity. This thrilling new chapter promises to inspire the artists of tomorrow, ensuring that NCD remains a cornerstone of the dance world for decades to come. No auditions are required for the Junior Academy. Join us for 2025!

Comprehensive Training

Students at NCD receive training across a broad spectrum of dance disciplines, ensuring a well-rounded education that instils a passion for dance and opportunities within the industry.

Offering classes in Classical Ballet, Lyrical, Jazz, 37

Do You NEED Repeated Fillings…

Year After Year?

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intouch contributor DR ALEX HUSZTI BelleDental Alex has had a career focused on lowbiologic cost reconstructive cosmetic dental care – common sense teeth for life.

I regularly encounter patients with chronic dental decay. Sure, some of this can be accounted for by dentistry, but that is less than ideal. However, frequently, the number one factor is diet.

So, let’s talk about cheating around diet and enhancing your dental stability.

First, a little background…

The bacteria that form dental plaque feed on carbohydrates – starchy carbohydrates (like

bread, biscuits, cake and potatoes) and sweet carbohydrates (like sugar, honey and, to a significant degree, fruit). To make energy, these bacteria take carbohydrates and convert them into acids. The bacteria excrete the acids, and it is these acids that dissolve (decay) your teeth.

THREE KEY factors in controlling decay: 1. Frequency of consumption. The more frequently you consume carbohydrates, the more you feed these bacteria, the stronger they get and the more acid they produce.

Avoid carbohydrates between main meals and consider chewing sugar-free, remineralising chewing gum. If you choose to snack, what

are the alternatives? Avocado, tuna (any meat), cheese, nuts.

If you choose to consume carbohydrates, consume them at a main meal (breakfast, lunch or dinner) and consider either brushing your teeth afterwards and/or chewing sugar-free gum.

There is no recommended minimum daily dietary requirement for carbohydrates (unlike fats and protein), and modern fruits are so sweet they are closer to confectionery than fruit.

2. Don’t graze on carbohydrates. No amount of tooth cleaning will overcome this! Just like weight loss, which is about 80% diet and 20% (effective) exercise, control of dental decay is 80% diet and 20% (effective) teeth cleaning.

3. Five safe drinks. The most common cause of rampant decay is what you drink. The five safe drinks are: plain, still, unflavoured water, any type of tea or coffee (no sugar or syrup), beer and wine. Any other drink, including juices, kombucha, and diet/no sugar drinks (fizzy or still) are dissolving your teeth.

Belledental’s holistic approach to dental health incorporates common sense recommendations and effective ways to cheat – creating dental stability, a healthy smile and teeth for life. Visit www.belledental.com.au.

Before

After

At Belledental, we strive to create BOTH functional and beautiful smiles— without cutting teeth. Many people think this is a gimmic… instead, my team and I consider this to be the greatest challenge of modern dentistry. You see, by conserving every spec of tooth that we can, and creating durable adhesive restorative outcomes, we’re reducing the chances of you losing any teeth, simply by NOT cutting your teeth. It just happens that an excellent functional result corresponds to an excellent cosmetic result: we can summarise this simply by saying, “...if it looks right, it is right”. The transformation above was achieved in 1 day, with the exception of the permanent bridge on the patient’s upper RHS— YES, the bridge did involve cutting teeth, everything else was done without the removal of any tooth structure. What we learn from unimaginable transformation trickles down to give us an edge in ALL of our dental care. If you’ve been nursing a special challenge for the right dentist, call belledental...

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Vertigo: Finding Balance Again READ ONLINE

The Inner Ear: Tiny calcium crystals move within these canals and provide information to the brain about the position of the head.

Credit: Bruce Blaus, CC BY-SA 4.0 <https://creativecommons.org/ licenses/by-sa/4.0>, via Wikimedia Commons.

Supplied by: Peak Physio.

intouch contributor LAITH CUNNEEN Peak Physio Laith is a physiotherapist with over a decade of clinical experience. He is Managing Director at Peak Physio, one of the region’s largest providers of health and rehabilitation services.

Vertigo is more than just feeling a little dizzy.

For those who experience it, the sensation can be quite unsettling, as though the world around them is spinning uncontrollably. It’s surprisingly common, affecting approximately 30% of people at some point in their lives, with higher rates in older adults. Whether it occurs when you stand up, turn your head, or even lie down, vertigo can interfere with daily life in unexpected ways.

The good news is that understanding its causes and treatment can help you regain balance and confidence.

What Is Vertigo?

Vertigo is a symptom, not a condition itself.

It refers to the sensation that you or your surroundings are moving when they’re not. This spinning or swaying feeling is often accompanied by nausea, sweating, or difficulty focusing. Vertigo arises from issues in the vestibular system, which includes the inner ear and parts of the brain responsible for balance and spatial orientation.

Two broad types of vertigo are: 1. Peripheral Vertigo: This more common form originates in the inner ear. Conditions such as Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, or Vestibular Neuritis can trigger it.

2. Central Vertigo: This rarer type stems from problems in the brain, such as migraines, multiple sclerosis, or a stroke.

Understanding what triggers your vertigo is the first step towards managing it effectively.

Common Causes

The causes of vertigo can vary widely, but certain factors stand out: • BPPV: Often triggered by specific head movements, BPPV occurs when tiny crystals in the inner ear become dislodged, confusing your balance sensors.

• Infections: Viral or bacterial infections, such as vestibular neuritis, can inflame the inner ear.

• Meniere’s Disease: This condition is thought to be caused by fluid buildup in the inner ear, leading to vertigo, ringing in the ears, and hearing loss.

• Head Injuries: Trauma can disrupt the vestibular system, triggering long-lasting symptoms.

Even stress or dehydration can exacerbate vertigo, making it crucial to identify patterns and triggers in your daily life.

How Physiotherapy Can Help

People are often surprised to learn that physiotherapy is one of the most effective

treatments for vertigo. A physiotherapist can carefully evaluate your condition and create a personalised treatment plan to address your needs. For BPPV, they may use techniques like the Epley manoeuvre, which involves a series of guided head movements to reposition dislodged crystals in the ear.

Clinicians may also prescribe specific exercises designed to retrain your brain to adapt to balance disturbances. Depending on your symptoms, these exercises could include head movements, balance training, or even gaze stabilisation techniques.

Many patients notice improvements quickly, though consistency is key. By working with a physiotherapist, you can reduce vertigo episodes, regain confidence, and return to your usual activities.

The Importance of Expert Guidance

While vertigo can feel overwhelming, it’s treatable with the right support. Self-diagnosing or ignoring symptoms can lead to frustration and unnecessary disruptions to your lifestyle.

If vertigo is affecting you, reach out to a qualified physiotherapist. With expert guidance and targeted treatment, you can get back to enjoying life - without the spin.

This article is for informational purposes only and does not constitute medical advice; always consult a qualified healthcare provider for personalised care.

NEWCASTLE EAST (02) 4929 3898 | NEWCASTLE WEST (02) 4940 0401 | RUTHERFORD (02) 4932 5555 | BUDGEWOI (02) 4390 0299 | WWW.PEAK-PHYSIO.COM.AU

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Community News

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WHAT'S HAPPENING IN YOUR LOCAL COMMUNITY

Want your child to thrive in ‘25?

MAPPING KEY KOALA HABITATS ACROSS PORT STEPHENS

MathsBites will help you:

• Understand how maths is being taught so you can help your child/children.

• Build your child’s confidence and understanding from day one of the school year.

• Support your child’s learning by using the same words and processes as they do at school.

• Help your child understand WHY things work, not just how.

Time poor? We get it, so the videos are short but provide you with everything you need to know so you can help your child thrive.

Get in contact at hello@mathsbites.com.au or follow us on our socials

www.mathsbites.com.au

Port Stephens Council is updating its vegetation and koala habitat mapping to better identify key areas where koalas are located in the region.

Mayor Leah Anderson, Chair of the Council’s Comprehensive Koala Plan of Management Committee, said that the critical vegetation and koala habitat mapping will allow the Council to protect local koalas in the future.

“The updated Koala habitat mapping will help inform decisions, guide policy changes and assist in streamlining development assessment requirements in Port Stephens – all with the aim of keeping our Koala population protected,” she said.

Kimberly Baker, Council's Environmental Strategy Team Leader and Project Manager, stated that the mapping update is essential for providing a tool to make informed decisions regarding the protection of Port Stephens koalas.

“The current Port Stephens Koala habitat map was prepared over 20 years ago as part of Council’s Comprehensive Koala Plan of Management,” Ms Baker said.

“With advancements in mapping technology and survey methods, alongside on-ground changes in habitat and Koala population extents, it’s time we reviewed this map to ensure we’ve got the most up-to-date information.

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“The updated mapping information will indicate the key areas our Koalas call home and help inform future land management actions,” she added.

Council has partnered with the NSW Koala Strategy, with funding provided by the state and federal governments, to prepare the detailed vegetation mapping alongside the updated Koala habitat mapping.

"We are collaborating closely with the state’s leading koala scientists to conduct on-ground surveys and detailed vegetation mapping to assess Koala occupancy,” Ms Baker said.

“This detailed vegetation map is the first of its kind for the Port Stephens region. It provides crucial information that will guide effective land management actions and help identify important vegetation and habitats for various species that inhabit our region,” she added.

Council will commence targeted Koala surveys at over 250 strategically selected locations across Port Stephens during mid to late 2025, including some critical locations identified on private land.

Participation in this vital work is voluntary.

However, Council is encouraging identified landholders to allow access to their properties.

“By permitting an ecologist and botanist to conduct a Koala survey on a small part of your

property, you’re contributing to protecting our important Koala population – and you might also meet our talented scat dog teams,” Ms Baker said.

For more information and to stay updated with the project, visit www.haveyoursay.portstephens.nsw.gov. au/koala-habitat-mapping.

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CHIP CHIP HOORAY THIS FEBRUARY IN MAITLAND!

NEW CITIZENS MAKE IT A HAPPY NEW YEAR IN NEWCASTLE

Local pet owners are encouraged to microchip their cat or dog free of charge this month when Maitland City Council hosts a free pop-up microchipping day at the Maitland Animal Management Facility in East Maitland.

From 10am to 2pm on Sunday, 9 February, Maitland residents can bring their cat or dog to the facility at 11 Metford Road and have them microchipped for free.

Maitland Mayor Philip Penfold said microchipping your household pets was an “important part of responsible pet ownership”.

“If your cat or dog gets out and does a runner, then a microchip with up-to-date contact information for the owners can save everyone a lot of time, money and heartache in the long run,” Mayor Penfold said.

“Events such as these are a great way to improve access to and incentivise the uptake of responsible pet ownership practices. It’s free, there’s no need to book in advance, and the procedure is quick and relatively painless for the pet.

“Failing to microchip your pet carries a fine, but we won’t be issuing or enforcing any fines during this pop-up event, so we’re not deterring people from doing the right and responsible thing.”

Staff at the facility will require proof of Maitland residence, like a driver’s license, utility bill or rates notice, before installing a microchip.

All dogs must be on leads, and keep cats in carriers while attending. For more information on pet registration and microchipping, visit www.maitland.nsw.gov.au.

A scientist passionate about the environment was one of 170 new citizens to pledge commitment at City of Newcastle's first citizenship ceremony of 2025.

Originally from Germany, Laura Stapp has had to navigate multiple visas since moving to Australia in 2016, but a change in the law has allowed her to embrace her identity as both German and Australian.

Laura says she's looking forward to enjoying the opportunities and enjoying the sense of belonging her new status brings.

"It's the end to a long journey; it's just nice to get there finally. It's a bit of peace of mind. I look forward to being able to vote; it's important to me," Mrs Stapp said.

“Newcastle has a lot to offer. The proximity to beautiful places for camping and the welcoming community make it a wonderful place to live.”

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Lord Mayor Ross Kerridge outside Newcastle City Hall alongside new citizen Laura Stapp, her husband Kyle and their son Oscar.

Following almost a decade in Australia, Laura can finally share the same nationality as the rest of her family.

Laura first came to Australia in 2015 to complete her PhD in marine science at Port Stephens, where she met her now husband Kyle at the local fisheries.

The couple now live in Maryville with their two sons, who have been dual citizens since birth.

Laura works as a scientist with the NSW Department of Climate Change, Energy, Environment and Water. She is passionate about contributing to her community and embracing her new home while staying connected to her German roots.

This connection is especially important to her as a parent, as she volunteers at the Little German School in Kotara, where she introduces her sons to German language and culture.

Presiding over his first citizenship ceremony, Newcastle Lord Mayor Ross Kerridge congratulated the new citizens and reflected on the city's diversity.

“It’s fantastic to welcome such a diverse group of people to our city and celebrate every one of their unique journeys,” Cr Kerridge said.

"I was delighted to introduce Aunty Cheryl, to our proceedings for the first time today, a proud Awabakal woman who warmly welcomed all new citizens on stage. We also had the privilege of hearing from Dr. Mary Amponsah, a valued member of our community and Ghanaian woman who became a citizen in September."

Newcastle is a multicultural hub, with 15 per cent of its population born overseas and more than 80 languages spoken throughout the community.

Our newest citizens hail from countries around the globe, ranging from Cambodia, Egypt, France, Latvia, Pakistan, Syria, and Uruguay.

The event also featured a Welcome to Country delivered by the Deadly Callaghan Yidaki Group and musical performances by The Grainery Church, who sang the national anthem and “I Am Australian.”

February Horoscopes ASTROLOGER KIM FAIRMINER ON WHAT’S IN THE STARS THIS MONTH READ ONLINE

STAR OF THE MONTH AQUARIUS 20 JANUARY – 18 FEBRUARY Your partnership sector is lit this Full Moon, adding drama to your typically intellectual approach to life. If you expect it, you won’t be so surprised. Move the furniture around at home and open a few windows to help accommodate the heightened energy and resettle any temporary disruption. The New Moon invites fresh financial flows into your life. Sensible Saturn keeps things sustainable and favours saving overspending, but there is an abundance of inspiration and belief to invest in. Be a busy beaver and bank on your own definition of success.

PISCES 19 FEBRUARY – 20 MARCH There’s a fortuitous shift with a home or family matter early in the month. Approach the situation with step-by-step logic rather than attempting a multi-tasking miracle. A health or pet-related issue could call for attention around the Full Moon; check those random niggles.

Streamlining your habits could help; do less, not more.

ARIES 21 MARCH – 20 APRIL With lovely Venus sashaying into your sign, you are looking even more radiant than usual. Enjoy her blessings and relax in the knowledge that your toast will drop buttered side up. The Full Moon offers you creative breakthroughs and helps you say what you need to say in a group setting. Rejoice towards the end of the month as your boss, planet Mars, finishes a disruptive emotional renovation.

TAURUS 21 APRIL – 20 MAY Your fantasy life is hotting up and driving you forward. Perhaps you are angling for a promotion or having blush-worthy dreams about a co-worker? Either way, use that fuel to accomplish your goals. Sometimes, you’ve just gotta do what you’ve gotta do, and February’s Full Moon is such a time. Hold your intellectual nerve at work and save the drama for when you’re quietly ensconced at home with people you trust.

GEMINI 21 MAY – 21 JUNE Writer’s block be gone! You find the right words to creatively express your surprisingly passionate thoughts under the light of the Full Moon. Give yourself time to gather some momentum, and you’ll soon captivate your audience with your intellectually persuasive approach. Towards the end of the month, you finally come up with an imaginative but practical solution to a frustrating financial issue.

CANCER 22 JUNE – 22 JULY The Full Moon brings a ‘wake up and shake up’ moment to your financial life. Something clicks into place for you intellectually, and suddenly, a complex system of creative money-making ideas flows in. Pace yourself, though. There could be some devil in those detailed deals.

While there may be some practical obstacles in your path, if you plan for it and work that plan, you can make your wildest dreams come true.

LEO 23 JULY – 22 AUGUST You love a bit of drama, and the Full Moon puts you in one of your favourite locations—the spotlight! It might not go all according to plan so be prepared to improvise and max out your moon moment before the scene shifts back to your captivating co-star. Late February’s New Moon asks you to tend to the realities of life— death and taxes—to create amazing flow and inspiration for all the good stuff.

VIRGO 23 AUGUST – 22 SEPTEMBER The Full Moon surprises you with the intensity of feeling simmering up from within. You are incredibly in tune with your psychic senses and likely to receive strong intuitive messages.

As per your cosmic mission, Virgo, use good judgment and apply this mystical knowledge to making the world a better place. The focus shifts to relationships mid-month, with the late February New Moon offering a rest and reset moment for you and a key partner.

LIBRA 23 SEPTEMBER – 22 OCTOBER The Full Moon in your ‘hopes and dreams’ sector helps you wish big and make a breakthrough. Friends and group affiliations light the way forward. It may not be what you expect, so give yourself the space to

experiment. Go gently with any adjustments you need to make to your health and everyday routines with the late February New Moon.

SCORPIO 23 OCTOBER – 21 NOVEMBER Did you just crack the glass ceiling? The Full Moon indicates a personal breakthrough in your public or career life that unlocks new levels of achievement. Celebrate your moment before plotting your next power move. Unclench your deity-defying fist as the end of Mars retrograde brings ease to your spiritual life. Success doesn’t always have to come with a struggle.

The New Moon backs this up by presenting you with renewed creative flow.

SAGITTARIUS 22 NOVEMBER–21 DECEMBER Your boss planet, Jupiter, uncorks some bubbly early in the month. It’s happening in your partnership sector, so this good fortune is definitely best shared. The Full Moon shows you are more than ready for fresh horizons!

Uncharted territory beckons, but don’t forget where you came from and the people who were there when it all began. Exercising your new freedom will require changes to your routines and responsibilities.

CAPRICORN 22 DECEMBER – 19 JANUARY The mid-month Full Moon reveals something strange about your finances or an emotional commitment. Check-in with your core values to point you in the right direction going forward.

With Mars’s retrograde ending, the tetchiness with a key partner also begins to ease. It has been uncomfortable, but you will relish the crisp clarity that leads your relationships to new depth and commitment.

intouch contributor

KIM FAIRMINER Kim is an astrologer, writer, and witch who has helped thousands of people achieve their goals, navigate challenges, make important decisions, and live their best life. Her readers, clients, and students rave about the deep spiritual insights she delivers with honesty, humour, and uncanny accuracy. Learn more about her work at www.kimfairminer.com

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