SAMPLE MENU
MENU LOWER SCHOOL
2 - 6 9 - 13 16 - 20 23 - 27
CORDON BLEU, PEAS, CARROTS, QUINOA
GREEN LENTIL DAHL, RICE
TURKEY FILLET, EGGPLANT, BASMATI RICE
RED BEANS QUESADILLAS, GUACAMOLE
CHICKEN DRUMS, VEGGIE MIX, ROASTED POTATOES
PARMIGIANA
CHICKEN SAUSSAGE ROLL, COLESLAW, POTATO WEDGES
FALAFEL, BROCCOLI, RICE
CHICKEN ADOBO, GREEN BEANS, RICE
VEGGIE VEAL BLANQUETTE
TURKEY SCHNITZEL, CREAMED CAULIFLOWER, ROASTED POTATOES
STUFFED PEPPER WITH QUINOA & PEAS
SAUTEED BEEF, PEPPERS, RICE
PIZZA STYLE ZUCCHINI
CHICKEN NASI GORENG, VEGGIE WOK
GRILLED VEGGIE & MOZARELLA FEUILLETÉS, SALAD, BLACK OLIVES & GREEN BEANS
YASSA CHICKEN, ONIONS, GREEN OLIVES, RICE
GRILLED CHEESE (CREAM CHEESE, EGGPLANT, SUN DRIED TOMATOES & SPINACH)
CHICKEN COUSCOUS, MEDITERANEAN VEGGIES, SEMOULA
VEGGIE COUSCOUS
BEEF STEW, BABY CARROTS, POTATOES
GRATINED ZUCCHINI ROLLS WITH VEGGIE MINCE, QUINOA
PIZZA
CHICKEN DRUMS, GREEN BEANS, ROASTED POTATOES
VEGGIE TIKKA MASSALA
FISH STICKS BUTTER SPINACH, MASHED POTATOES
FRIED VEGGIE NOODLES WITH QUORN
CHEESE BURGER, GRILLED VEGGIES, POTATO WEDGES
VEGGIE BURGER, MIXED SALAD
CALAMAR A LA ROMANA, MUSHROOMS, GREEK PASTA
WHITE BEANS, TOMATO SAUCE, VEGGIE SAUSSAGE & CAULIFLOWER
CHILI CON CARNE TACOS, RICE
VEGGIE SAUSSAGE, ROASTED POTATOES, CARROTS
FISH GRATIN, PEAS AND CARROTS, BOULGOUR
SUMMER VEGGIES TAJINE
PIZZA
GYROS PITA, MIXED SALAD, POTATO WEDGES
VEGGIE SCHNITZEL, APPLE SAUCE, MASHED POTATOES
FISH DUO “À L’OSTENDAISE”, VEGGIE JULIENNE, MASHED POTATOES
VEGGIE MOUSSAKA
MENU UPPER SCHOOL
2 - 6 9 - 13 16 - 20 23 - 27
CORDON BLEU, PEAS, CARROTS, QUINOA
GREEN LENTIL DAHL, RICE
MEAT ROAST, RIBS, BACON, CHICKEN DRUMS, OVEN POTATOES & TOMATOES
RED BEANS QUESADILLAS, GUACAMOLE
FISH & SEA FOOD WOK
PARMIGIANA
MEAT SKEWER, GRILLED PEPPERS, GREEK PASTA
FALAFEL, BROCCOLI, RICE
CHICKEN ADOBO, GREEN BEANS, RICE
VEGGIE VEAL BLANQUETTE
TURKEY SCHNITZEL, CREAMED CAULIFLOWER, ROASTED POTATOES
STUFFED PEPPER WITH QUINOA & PEAS
MEATBALLS IN TOMATO SAUCE, VICHY CARROTS, BOULGOUR
FRIED RICE, EGGPLANT, SUN DRIED TOMATOES & SPINACH
CHILI CON CARNE, MIXED PEPPERS, RICE
PIZZA STYLE ZUCCHINI
CHICKEN NASI GORENG, VEGGIE WOK
GRILLED VEGGIE & MOZARELLA FEUILLETÉS, SALAD, BLACK OLIVES & GREEN BEANS
LASAGNA
VEGGIE TIKKA MASSALA
YASSA CHICKEN, ONIONS, GREEN OLIVES, RICE
GRILLED CHEESE (CREAM CHEESE, EGGPLANT, SUN DRIED TOMATOES & SPINACH)
COUSCOUS, MEDITERANEAN VEGGIES, SEMOULA VEGGIE COUSCOUS
BEEF STEW, BABY CARROTS, POTATOES
GRATINED ZUCCHINI ROLLS WITH VEGGIE MINCE, QUINOA
FISH STICKS, BUTTER SPINACH, MASHED POTATOES
FRIED VEGGIE NOODLES WITH QUORN
LAMB, BROCCOLI, GRATIN DAUPHINOIS
VEGGIE SAUSSAGE, ROASTED POTATOES, CARROTS
CALAMAR A LA ROMANA, MUSHROOMS, GREEK PASTA
WHITE BEANS, TOMATO SAUCE, VEGGIE SAUSSAGE & CAULIFLOWER
VEAL MEATLOAF, BRUSSELS SPROUTS, STEAMED POTATOES
VEGGIE SAUSSAGE, ROASTED POTATOES, CARROTS
SPICY BEEF WOK, STIR FRIED NOODLES
VEGGIE CARAMELISED NUGGETS STIR FRIED NOODLES
POULTRY SAUSSAGE, LEEK STOEMP
VEGGIE SCHNITZEL, APPLE SAUCE, MASHED POTATOES
MIXED GRILL, OVEN ROASTED TOMATOES & POTATOES
SUMMER VEGGIE TAJINE
FISH DUO “À L’OSTENDAISE”, VEGGIE JULIENNE, MASHED POTATOES
VEGGIE MOUSSAKA
