SAMPLE MENU MENU LOWER SCHOOL
2 - 6 CORDON BLEU, PEAS, CARROTS, QUINOA
MON
TUE
WED
9 - 13 CHICKEN ADOBO, GREEN BEANS, RICE
GREEN LENTIL DAHL, RICE
VEGGIE VEAL BLANQUETTE
TURKEY FILLET, EGGPLANT, BASMATI RICE
TURKEY SCHNITZEL, CREAMED CAULIFLOWER, ROASTED POTATOES
RED BEANS QUESADILLAS, GUACAMOLE
CHICKEN DRUMS, VEGGIE MIX, ROASTED POTATOES
STUFFED PEPPER WITH QUINOA & PEAS
PIZZA
FRI
CHICKEN SAUSSAGE ROLL, COLESLAW, POTATO WEDGES
CHEESE BURGER, GRILLED VEGGIES, POTATO WEDGES
FALAFEL, BROCCOLI, RICE
VEGGIE BURGER, MIXED SALAD
FISH STICKS, BUTTER SPINACH, MASHED POTATOES FRIED VEGGIE NOODLES WITH QUORN
SAUTEED BEEF, PEPPERS, RICE PIZZA STYLE ZUCCHINI
CHICKEN NASI GORENG, VEGGIE WOK GRILLED VEGGIE & MOZARELLA FEUILLETÉS, SALAD, BLACK OLIVES & GREEN BEANS
CHICKEN DRUMS, GREEN BEANS, ROASTED POTATOES
23 - 27
30
YASSA CHICKEN, ONIONS, GREEN OLIVES, RICE
BEEF STEW, BABY CARROTS, POTATOES
GRILLED CHEESE (CREAM CHEESE, EGGPLANT, SUN DRIED TOMATOES & SPINACH)
CHICKEN COUSCOUS, MEDITERANEAN VEGGIES, SEMOULA VEGGIE COUSCOUS
PIZZA
VEGGIE TIKKA MASSALA
PARMIGIANA
THU
16 - 20
CALAMAR A LA ROMANA, MUSHROOMS, GREEK PASTA WHITE BEANS, TOMATO SAUCE, VEGGIE SAUSSAGE & CAULIFLOWER
CHILI CON CARNE TACOS, RICE VEGGIE SAUSSAGE, ROASTED POTATOES, CARROTS
FISH GRATIN, PEAS AND CARROTS, BOULGOUR SUMMER VEGGIES TAJINE
GYROS PITA, MIXED SALAD, POTATO WEDGES VEGGIE SCHNITZEL, APPLE SAUCE, MASHED POTATOES
FISH DUO “À L’OSTENDAISE”, VEGGIE JULIENNE, MASHED POTATOES VEGGIE MOUSSAKA
GRATINED ZUCCHINI ROLLS WITH VEGGIE MINCE, QUINOA