Today, we are making
Healthy Ricotta Blueberry Tartlets. Let’s begin by gathering our ingredients.
Please place a “check” next to each item collected. ____
Ricotta Cheese ____
Lemon ____
Sugar-free Apricot Jam
Blueberries
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Mini Phyllo Shells
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Sliced Almonds
(optional)
Now let’s make sure we have our supplies. Please check to ensure we have:
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2 Small bowls
Large Spoon
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Cookie Sheet
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Measuring cups
____ Grater
Now let’s get cooking! Please place a “check” next to each completed step.
____ Use the grater to zest the lemon
Add ½ cup ricotta to a small bowl
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Add ½ teaspoon of the zest to the bowl
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Add 3 teaspoons of apricot jam to the bowl
____ Add ⅓ cup of blueberries to the second bowl
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Add 1 teaspoon of apricot jam to the blueberries & stir well
Place the phyllo cups on the cookie sheet
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Spoon the ricotta mixture into the phyllo cups
Top the phyllo cups with blueberries
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____ Add almonds if desired
Refrigerate for at least two hours
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Thank you for helping make our Healthy Ricotta Blueberry Tartlets.
Today, we are making fruit salad with vanilla dressing. Let’s begin by gathering our ingredients. Please place a “check” next to each item collected.
Plain yogurt ____
Vanilla
Bananas
Strawberries
Grapes
Blueberries
Now let’s make sure we have our supplies. Please check to ensure we have: ____
Two Mixing bowls
Serving bowls
Tablespoon
Now let’s get cooking! Please place a “check” next to each completed step.
____ Add two cups of yogurt into the mixing bowl
____ Add a half of teaspoon of pure vanilla extract into the mixing bowl with the yogurt
Cut two bananas in slices like in the picture below
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Put the cut banana slices in the mixing bowl with the orange juice
Mix the bananas up with the orange juice
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Cut a cup of strawberries in half, combine them in the bowl with the bananas
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Cut a half a cup of grapes in half, combine them in the bowl with the strawberries
Pour half ¼ a cup of blueberries in the bowl with the strawberries
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Gently mix the fruit mixture together
____ Spoon the fruit into the serving bowls
Top the fruit bowls with the Yogurt topping from the other bowl
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Thank you for helping make our fruit salad with vanilla yogurt!
____ Salt and Pepper
Now let’s make sure we have our supplies. Please check to ensure we have: _____ Knife
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Mixing Bowl
____ Cutting Board
Now let’s get cooking! Please place a “check” next to each completed step.
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Slice the tomatoes and toss in the mixing bowl
Slice the cucumbers and toss in the mixing bowl
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Cut up some parsley and toss in the bowl
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Drizzle extra virgin olive oil into the mixing bowl
Squeeze some fresh lemon into the mixing bowl
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Add a simple dash of salt in the mixing bowl
Add a simple dash of pepper in the mixing bowl
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Thank you for helping make our Mediterranean Salad.
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