Inspire(d) Summer 2026

Inspire(d)

Broadway’s Next Hit Musical Saturday, September 12 • 7:30 p.m. Seraph Brass Friday, October 30 • 7:30 p.m.

Gravity and Other Myths: 10,000 Hours Sunday, November 15 • 7 p.m.

CSS Subscriber Bonus! Cantus Sunday, January 10 • 7 p.m.

American Patchwork Quartet Friday, February 12 • 7:30 p.m.

Excelsis Percussion Sunday, March 7 • 7 p.m.

Grand and Glorious An Evening Celebrating 50 Years of the

for

and

Saturday, April 17 • 7:30 p.m.

Hooray for thesehumans!amazing

Inspire(d)

AN EXPERIMENT IN POSITIVE NEWS

FOUNDERS

Aryn Henning Nichols / Editor-in-Chief + Designer

Benji Nichols / Head of Logistics + Advertising Sales

CONTRIBUTORS

Sara Walters / writer

Steve Harris / writer

Laura Barlament / writer

Clara Wodny / writer

Olivia Lynn Schnur / mental health writer

Marge Loch-Wouters / Driftless hiking writer

Joni Welda / center spread photographer

Jamie Heiden / cover artist

Interested in becoming a contributor? Email work samples to Aryn at aryn@iloveinspired.com, and we’ll chat!

Camille Ruekert, Iris Wadsworth, Anya Volkmann, Abigail Shaw / Future Focused submissions

COMMUNITY PARTNERS

Inspire(d) Driftless Magazine is headquartered & created in Decorah, Iowa. We cover communities located in the NE IA, SE MN, and W WI area of the Driftless Region. Email aryn@iloveinspired.com to learn about Community Partnership opportunities in the future - we’ve got some fun ideas!

JOIN THE POSITIVE NEWS MOVEMENT

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3. Sign up for our Positive News Newsletter by scanning the QR code here ----- :

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find the gnome...

G-Gnome is hiding somewhere in this magazine! The first five people (no previous winners please) to send us his page location through our contact form at iloveinspired.com/contact-inspired gets a free Inspire(d) 7-Year Pen in the mail!

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What’s the name mean?

Inspire(d) – pronounced in-spy-erd... you know: inspired – stands for inspire and be inspired. The idea is that person one inspires person two. That person is now inspired. Then that person inspires person three (or person one again), who is now inspired. Then the cycle continues! That’s what those arrows around the (d) are about! We’re here to remind folks that people are good! Our mission is, ultimately, to change the world… starting with our own community. We like to call it an experiment in positive news.

Inspire(d) Magazine is published quarterly by Inspire(d) Media, LLC, 412 Oak Street, Decorah, Iowa, 52101. This issue is dated Summer 2026, issue 85, volume 19, Copyright 2026 by Inspire(d) Magazine.

We want Inspire(d) to be accessible for all, which is why it is free on stands across the Driftless! But you can support Inspire(d) through Membership! We’ll send the magazine in the mail, to you or a loved one, for $35/year. Visit the Membership page at iloveinspired.com for details, or send a check for $35 to Inspire(d) Magazine, 412 Oak St., Decorah, Iowa 52101. Thank you for your support, and for joining the positive news movement!

Want to make a comment about something you read in the magazine? Email aryn@iloveinspired.com.

Summer often feels like it’s all go, go, go! But this year, I’m proposing we take it slow, slow, slow!

I’m writing this letter the day after my 45th birthday. This is the first year where that midlife panic is starting to creep in. That, “Yikes, time is running out and I’ve got to get my life goals on track,” feeling I’ve often heard hits folks around this age.

But I don’t want to live in that space. I want to live in the living. Take it easy. Think about things. Marvel at the world. Take up space and be my enthusiastic self. This issue of Inspire(d) Magazine encourages you to also take an easeful approach to summer (and life). We want you to let the magic of it all seep into your soul.

Summer Inspire(d) cover artist Jamie Heiden lets magic seep into every one of her pieces, and I just love them. We featured Jamie 15 years ago in Inspire(d), and it’s fun to see how things have shifted, grown, and progressed for her over the years.

The Decorah Community Meal has been progressing for nearly 15 years as well, and at this point feels like a template for community building, especially for reaching the vulnerable in a community.

In the Lanesboro area, Community Builder Bonita Underbakke keeps showing up for others, and taking notes along the way. She and I messaged about photos one evening as we were getting this magazine ready for press. I apologized for bugging her so late (9 pm) and she replied, “No bugging at all. This between time of day and night is a gift, just to be.” It was a quote I wanted to write down and tuck in my heart. The idea of accepting time “just to be” as a gift, to be savored instead of filled, is so lovely.

You can embrace this notion of “just being” by using the Easeful Motivation tips in my infographic on page 45. Then move on to our mental health piece by Olivia Lynn Schnur. She goes deeper into motivation and the psychology behind it. And don’t miss the worksheet at the end! We love putting these ideas into something readers can apply in their own lives.

The middle school student-written Future Focused pieces in this magazine are centered around the idea of growth, progress, and overcoming difficulties. I had the difficult job of choosing just four for publication. Readers have been loving this new section of the mag, and it makes me so happy to know people see the value in listening to the next generation.

Perhaps you can take a kid in your life out for a hike this summer and see what they’re thinking about these days? Use writer Marge Loch-Wouters’ suggestions in her Summer Hiking column on page 76. Or take a kid (or yourself) to the Genoa National Fish Hatchery near Genoa, Wisconsin (pg 56) for a walk around their extensive property. It is one of those places you visit and then can’t believe you have never been there before.

Closer to home (for us in Decorah), we are excited that T-Bock’s owners Mike and Dom Bockman are this issue’s Sum of Your Business feature. They are our neighbors and have long been business-owner inspirations to us here at Inspire(d) HQ.

Finally, the probit interview is a sweet one: Mary Patterson, mom to Decorah’s Lise Hedstrom and grandma to Decorah’s Siri Steven! She’s 102 and a half years old. Imagine all the magic she’s experienced!

Here’s to an easeful, slow summer of fun, magic, and progress, friends!

Listen to the Spotify playlist that Aryn put together to bring the vibe of the issue to life!

It’s a region in the Midwest – Northeast Iowa, Southeast Minnesota, Southwest Wisconsin, and a wee bit of Northwest Illinois – that was skipped by the glaciers in the last ice age, leaving the area “lacking glacial drift” – i.e. Driftless. The gist of that is we get to enjoy bluffs, valleys, coulees, and other fun geographical features that don’t typically occur in other parts of our states (the Mississippi River contributes greatly to the geography as well). It’s a lovely place to live and visit, and we’re happy you’re here!

JAMIE HEIDEN

This idyllic summer cover image, titled Play Me a Memory, is by Holmen, WI, artist Jamie Heiden. Read about Jamie and her work on page 20.

Aryn Henning Nichols

What We’re Loving right now

A LITTLE LIST OF WHAT WE THINK IS AWESOME IN THE DRIFTLESS REGION THIS SUMMER...

NORDIC FEST: BUTTER!

An age-old pastor’s compliment went something like, “Oh, he was butter to the bottom,” meaning that a beloved community member shared kindness and warmth right down to their core, being genuinely good and solid through and through. How’s that for a deep butter reference?!

Decorah’s Nordic Fest has announced its 2026 theme of “Butter” – and we’re here for it! Yah, you betcha’ that everyone’s favorite Norwegian-American street festival will return the last full weekend of July (23-25, 2026) in Downtown Decorah! This annual celebration of Scandinavian heritage, culture, and food stretches three days and will offer many of the traditional activities that the Fest is known for. Family fun will abound, from the Opening Ceremony with the Nordic Dancers to the grand parade Saturday morning, the annual Eveløpet foot race, fireworks Saturday night, special programming at Vesterheim Norwegian American Museum, live music galore, amazing eats (with Butter!), tasty beverages, and so much more. Keep an eye out for the official schedule at nordicfest.com

RIVOLI ARTS DISTRICT

Theatre and The Rivoli Arts Building together form the foundation of the Rivoli Arts District (RAD) – an expanding creative ecosystem in downtown La Crosse. RAD’s mission is to support artists who are committed to making a living through their craft while connecting the greater La Crosse community through creativity, arts programming, and authentic cultural experiences.

The Rivoli Arts Building now acts as a hub, housing 30+ working artists across diverse disciplines including painting, photography, mixed media, textiles, ceramics, and craft.

The multi-floor building provides affordable studio spaces, shared equipment, and a collaborative environment where artists can focus on their practice and build sustainable creative careers. Periodic shows and events like “First Friday” showings offer up direct interaction with the community.

The historic Rivoli Theatre continues to bring the community together through the power of film. From first-run movies to cult classics, the Theatre offers diverse programming that celebrates cinema in all its forms. Special events like Civics and Cinema blend film with community dialogue, featured director months showcase amateur filmmakers, and partnerships with organizations like the La Crosse Adventure Film Festival and the 48 Hour Film Festival support both established and emerging local filmmakers.

RAD’s goal is to build a sustainable model where artists can develop their practice, earn income from their work, and contribute to Wisconsin’s vibrant creative economy while making the arts accessible to all.

Check it all out at one of the upcoming First Friday Events, June 5, July 3, or August 7 from 5-8 pm, or any Saturday from 11 am to 4 pm, when the doors are open to the public to tour studios and see what’s going on.

Featured Exhibits for the summer include:

Works by Eva Black (June 5 - July 31)

Artist Cody Frei (August 7 - 31)

Inspire(d) readers may be familiar with downtown La Crosse’s historic movie house, The Rivoli Theatre, but the buildings that house that gem have become much more in recent years. The Rivoli

Populus/Populace: Srna Dabikj (July 3 - August 31), www.therad.art

Continued on next page

SOUTH BEAR 50TH & CELEBRATION OF LIFE

While Northeast Iowa is well known for its artists, few have such a legacy as the late potter and Luther College professor Dean Schwarz. With a life deeply rooted in Iowa, Dean’s work traversed the world through study and practice, creating a style that is well recognized in global circles. His passing in April 2026 came just months before the 50th Anniversary Celebration of Dean’s and his wife Gerry’s longtime pursuits at South Bear School.

The lineage of Dean’s work and South Bear trace back to Marguerite Wildenhain and the Bauhaus movement, and 500 years of the German Potters’ Guild system. South Bear maintains a profound respect for craftsmanship and functional beauty.

The extended Schwarz family are carrying on the legacy of the school, with a celebration of the institution on June 20 (2026), as well as multiple educational and community events throughout the summer. The 50th Celebration Day will entail a catered lunch, grounds tours, film showings, readings, live music, a fine art silent auction, and local food truck. A full itinerary and ticket options for can be found at southbearschool.org

Dean Schwarz’s Celebration of Life will be held the following day, June 21 (2026), at Vesterheim museum in Downtown Decorah from 1-4 pm.

PRESTON DEPOT MUSEUM AND RIVERFRONT CENTER

What began as a dream to preserve a cultural site in downtown Preston almost a decade ago is now a reality! The Preston Depot Museum and Riverfront Center (DMRC), located at the former Preston Dairy and Farm site, at 304 Fillmore Street East, opened in May 2026.

The new museum includes exhibit space that features Preston’s railroad, agriculture, and river history while also showcasing Preston business, organization, and school history. There is a replica ticket counter for children to get their ‘train ticket’ stamped, just as it was done from 1880-1976. The DMRC also offers its 1000-square-foot

Riverfront Center, as a rental space for meetings, parties, showers, and other events.

In collaboration with the City of Preston, a lease for the building was secured and plans were created using the former Milwaukee Railroad Depot building as inspiration. Fundraising began in July 2024, and $400,000 was raised by December 2024.

Thanks to volunteer grant writers and the generous community that helped reach this fundraising goal, construction by Phil Eickhoff Construction began on April 1, 2025, and was completed in time for a soft opening on October 4, 2025.

The DMRC is part of Preston Historical Society’s outdoor historic campus, which features a historic Milwaukee Road grain elevator, caboose, boxcar, hand cart, and interpretive display, as well as the O’Hara one-room schoolhouse. All this and more is located near the Harmony-Preston Valley Trail Head Parking lot between downtown and the fairgrounds, so bring the bikes too! prestonmnhistory.com

23 YEARS OF PROJECT A.W.A.R.E.

A Watershed Awareness River Expedition (AWARE) began organically in 2003 with a passionate group of 30 individuals forming their first cleanup effort on Iowa’s Maquoketa River. A front–page article in the Sunday Des Moines Register fueled interest in continuing the event across the state, which has rapidly grown and evolved. The group has covered more than 1500 miles of Iowa rivers and hauled more than one million pounds of trash out of those rivers since its inception! Hundreds of participants each year include multi–generational families, youth, church, scouting, and community groups – all sharing an interest in Iowa’s outdoors. The group will celebrate their 23rd event with a massive clean-up effort on the Turkey and Little Turkey Rivers from July 12-17, 2026.

During Iowa Project AWARE, volunteers have fun and get a little muddy as they explore an Iowa river, remove trash, and learn more about watersheds, geology, archaeology, recycling, and other natural resource topics. Shuttles and meals are provided, with camping and community activities each night. The expedition not only showcases a part of Iowa, but it also offers opportunities for residents and visitors alike to connect with the river and enrich their sense of place. And you can be a part of it all! Regular registration ends June 15 (late registration will continue until closer to the event date). Register and learn more at www.iowaprojectaware.org.

A special concert at the Elkader Opera House featuring Dave Moore will help wrap up the week on the evening of July 16. The Concert is open to the public with donations welcome.

The non-profit behind Iowa Project AWARE, N-Compass, Inc., was formed in order to ensure the continued success of the event and associated programs. Major partners include the Iowa Department of Natural Resources, the State Hygienic Laboratory at The University of Iowa, and an amazing crew of volunteers from across Iowa. www.iowaprojectaware.org

What We’re Loving right now

A LITTLE LIST OF WHAT WE THINK IS AWESOME IN THE DRIFTLESS REGION THIS SUMMER...

DECORAH = IMBA TRAIL TOWN

Decorah has been recognized as a 2026 IMBA Trail Town, a new national designation from the International Mountain Bicycling Association (IMBA) honoring communities with an exceptional commitment to building, maintaining, and celebrating trail systems.

IMBA Trail Towns demonstrate strong trail infrastructure, an active local trail organization, a culture of community engagement, a sustainable trail stewardship plan, and dedicated trail funding. Together, these criteria support healthy lifestyles, local economies, and outdoor recreation access.

“Receiving the IMBA Trail Town designation recognizes the incredible work of community leaders who have worked for years to build and care for trails in Decorah. This designation highlights the collaboration between local organizations like Decorah Human Powered Trails, Decorah Parks & Recreation, Visit Decorah, Northeast Iowa Resource Conservation & Development, Luther College, and the City of Decorah,” says Nick Pearch, President of Decorah Human Powered Trails.

Trail systems are increasingly recognized as important drivers of outdoor recreation economies.

“In Decorah, trails aren’t just amenities – they’re part of our identity. They shape how visitors experience the Driftless landscape, linking outdoor adventure with our downtown, local businesses, and cultural assets. This recognition highlights the role trails play in strengthening our tourism economy while enhancing quality of life for residents and visitors alike,” says Alyssa Ritter of Visit Decorah.

The recreation economy in Iowa continues to grow: In 2024, it reached $5.9 billion in economic activity while employing 47,807 people.

“Trails are an integral part of the city and the parks and recreation system. This recognition highlights how valuable trails and open space are to communities. We are honored to be designated an IMBA Trail Town and appreciate the investment and support for trails,” says Marc Holtey, Decorah Parks and Recreation Director.

As part of the Trail Town designation, Decorah joins 28 communities, including Flagstaff, AZ,

NICHOLAS C. ROWLEY COURTNEY ROWLEY DOMINIC PECHOTA LAURA THOMPSON KAREN

Breckenridge, CO, Salida, CO, Annapolis, MD, Santa Fe, NM, Rapid City, SD, and more, leading a growing national network of trailforward places committed to trail stewardship, collaboration, and expanding access to outdoor recreation.

“IMBA congratulates Decorah on its IMBA Trail Town designation,” says David Wiens, IMBA Executive Director. “IMBA Trail Towns are leading with trails by demonstrating how trails support thriving, resilient communities. The IMBA Trail Town designation is more than a badge of honor. It’s national recognition that a community values trails and the people who ride them.”

Local trail leaders say the recognition not only honors all that have helped Decorah get to this point but will help strengthen future partnerships and support continued trail development and stewardship. For more information about local trails and how to get involved, visit https://parks.decorahia.org/trail-maps or www. facebook.com/DecorahHPT

IRDC RAND FISHER LEADERSHIP AWARDS!

Each spring for the last decade, the Iowa Rural Development Council has hosted the Iowa Rural Summit in locations across the state. The event brings together Civic and Economic Development leaders from across the Midwest to discuss major issues and challenges, as well as ways to keep moving Iowa forward.

For several years, The Rand Fisher Rural Leadership Awards, sponsored by the Iowa Area Development Group Charitable Foundation (IADG), have recognized nominees in rural economic and community development, philanthropy, the arts, and utilities. The awards are named in honor of Rand Fisher, a longtime Iowa Civic and Business leader, (who also happens to have generational Luther College ties!). The honorees are nominated by friends, colleagues, or anyone who values their contributions to rural places. Northeast Iowa was prominently featured in two of these awards this past April at the Iowa Rural Summit in Dubuque!

• Decorah’s own Josh Dansdill was posthumously awarded the Rand Fisher Rural Lifetime Leadership Award. Josh was a dedicated professional who held the esteemed position of Business Development Projects Director at Northeast Iowa Resource Conservation and Development (RC&D), where he showcased his talent for uplifting local non-profits through grant writing and championing initiatives tied to the local food market, childcare, and the outdoor recreational economy. Josh passed away unexpectedly in late 2025 at the age of 38.

His legacy of work is celebrated for its amazing efforts and teamwork spanning childcare, housing, entrepreneurship, local foods, outdoor recreation, and historic preservation. Josh showed a commitment to fostering agricultural awareness, evident in his appointment to the Local Food and Farm Program Advisory Council by the Iowa Department of Agriculture and Land Stewardship. He had worked for the RC&D for more than a decade through his early career, helping communities across Northeast Iowa on projects too numerous to count.

The late Josh Dansdill

Winneshiek county leaders with Rand Fisher, accepting Josh Dansdill’s award.

What We’re Loving right now

REGION THIS SUMMER...

“Josh was instrumental in developing the $10 million Sunflower Child Development and Discovery Center in Decorah,” says IRDC board chair Madison Burke. “From early feasibility and visioning through the ribbon-cutting, he helped support grant writing efforts, including funding from the federal Farm to School programming. His loss has been felt keenly.”

• In addition, Waukon business owners Arturo Barreda and Jose Velarde of Fiesta Vallarta were recognized with a Rand Fisher Rural Business Leadership Award for their successful effort to turn a vacant building in the heart of Waukon’s downtown district into a thriving restaurant.

Barreda and Velarde, proprietors of Fiesta Vallarta, approached City of Waukon officials in 2021 about turning the long-vacant former JCPenney/Tierney’s building into a restaurant. The project became AJ Steakhouse in 2022, and eventually Barreda and Velarde incorporated their original Fiesta Vallarta into the AJ Steakhouse location, while also opening AJ’s Sports Bar at the previous Fiesta Vallarta location (just up the street), continuing to adapt to meet the needs of downtown Waukon.

“Arturo and Jose have made a huge impact on downtown Waukon,” says IRDC board chair Madison Burke. “Their leadership and vision transformed an eyesore into a community destination!”

The IRDC, a statewide non-profit focused on small-town and rural vitality, hosts the Summit every April, bringing together leaders from small towns and partners who work in rural Iowa. This year’s gathering included 400+ individuals from more than 100 small towns and focused on issues ranging from housing to K-12 education to project financing.iowardc.org

Members of the Barreda and Velarde families accepting the Rand Fisher Award, as well as leaders from Waukon and Allamakee County. / Photo courtesy IRDC

NOTHING BEATS SUMMER BEATS

Summer is the time for beautiful evenings spent outdoors with friends old and new – catching a few tunes and enjoying community! The Driftless Region is rich in community music series, many of which happen weekly or monthly throughout the summer. Here’s a short list of some of our favorites – get out there and explore!

Decorah Lawn Chair Night: Weekly Thursday evening series that takes place on Washington Street outside Impact Coffee. 6 pm music, trivia starts at 7:30 pm. Bring your lawn chair, grab food from a favorite local restaurant, and drinks from Impact – a perfect summer eve! Head to visitdecorah.com for details, or check out the season schedule on page 15.

Live In Viroqua (LIV): Viroqua, WI, takes on new shapes every other Saturday throughout the summer with a killer music lineup on W. Court Street by the Hotel Fortney. Music starts at 6 pm, with local vendors on site. The fun cranks up June 6 & 20, July 4 & 18, and August 1, 15, & 29. Catch the full schedule liveinviroqua.com

Moon Tunes: La Crosse’s long running Thursday evening shows continue throughout summer, presented by the Valley View Rotary. It’s hard to miss the Riverside Park bandshell, within walking distance of downtown La Crosse and the Mississippi River. Grab some eats downtown or pack a fun picnic and laze out on the lawn next to the Mississippi! Music runs 5:30-8 pm each Thursday. moontuneslacrosse.com

Heaven Winery: Friday nights at Heaven Winery, just north of Fayette, IA, are all about great wine, live music, and a laid-back atmosphere (plus local artists and a food truck!). Music from 5-8 pm, lawn chairs encouraged – it’s the perfect way to kick back with friends, enjoy the views, and make the most of a summer night at Heaven. heavenwinery.com

Decorah Lawn Chair Night

Turkey River Arts & Music (TRAM) + Cabin Concerts: Inspire(d) readers may recall the “Music and Monarchs” conservation festival held in Elkader from 2015-2018. The festival morphed into a grassroots music series along the Turkey River called Cabin Concerts. What started as neighbors and friends gathering to share original music along the river, has now grown into a watershed-wide network of partners, volunteers, and supporters dedicated to bringing inspirational and inclusive experiences to rural communities in Northeast Iowa.

TRAM prioritizes supporting original artists as they build lasting careers, and they now collaborate with venues throughout the watershed to strengthen a sustainable, resilient rural economy, and build a stronger community where all can thrive. The events continue to grow through 2026 and the lineup looks stellar – but plan ahead for tickets and arrangements as these shows frequently sell out. turkeyriverartsandmusic.org

July 16: Dave Moore, Elkader Opera House - Project AWARE/TRAM

July 17-18: Turkey River Summer Cabin Campout 12+ Roots Bands

July 31: Them Coulee Boys, Cabin Concert

September 13: Cabin Concert Songwriters Retreat

Apollo Music Festival, August 16-29: Based in Houston, MN, the Apollo Music Festival (AMF) is a classical music festival focusing mostly on chamber music. It was founded in 2013 by pianist Garret Ross, a native of Houston. Ross presented his first professional concert in Houston in December of 2012, with cellist Ruth Marshall, in the space that would become the International Owl Center. Since 2014, AMF has offered educational opportunities for students, including master classes with professional AMF musicians, and student recitals at Cross of Christ Lutheran Church. All concert and educational programming is offered free to the community. Find the entire schedule of unique events: apollomusicfestival.com

Iowa State Fair, Des Moines, August 13-23: Grandstand headliners for 2026 include Rod Stewart, Red Clay Strays, TLC & Salt-N-Pepa w/ En Vogue, AJR, Riley Green, Alabama, and more. Pile that on to 10 days of Iowa State Fair food and fun and you’ve got yourself quite a party in Des Moines. iowastatefair.org

Here are a few special one-off musical dates we think you might enjoy this summer as well - plan a road trip, check out the local spots - soak up the summer sounds!

June 20: Joseph Hall Elvis Tribute Show, Elkader Opera House

June 28: The Lowest Pair w/ Little Fevers, Luna Valley Farm

July 11: Driftless Music Festival, Viroqua

July 11: Mae Simpson, Rhythms on the Root, St. Mane Theatre, Lanesboro

August 2: The Music of Simon & Garfunkel, Elkader Opera House

August 6-8: People Fest, Driftless Music Gardens, Yuba, WI –featuring Andy Frasco, The Kitchen Dwellers, People Brothers Band, and more

September 20: Rucksack Revolution w/ Between Howls, Luna Valley Farm

What We’re Loving right now

A LITTLE LIST OF WHAT WE THINK IS AWESOME IN THE DRIFTLESS REGION THIS SUMMER...

PLAN AHEAD FOR FALL!

We’re big fans of living in the moment at Inspire(d) HQ - but hey, we also want to make sure you have a jump on these fantastic fall events and adventures that will require a little preparation (and sometimes preregistration!). Was it Abraham Lincoln who said “If I had eight hours to chop down a tree, I’d spend six sharpening my axe”?

Get Your Gear Out!

The Decorah Gear Exchange celebrates its 5th year of helping connect gently used outdoor gear to new owners – September 26-27, 2026, at the Pulpit Rock Brewing Co. Event Room on Decorah’s West Side.

This is your chance to sell and buy gently used outdoor recreation items, explore outdoor recreation opportunities in the Decorah area, and support Decorah Park and Recreation projects. Individuals can sell and/or buy new or gently used outdoor gear such as kayaks, canoes, tents, backpacks, fishing gear, bicycles, skis, lifejackets, car racks, camp stoves, and more. Start making your to-buy list now, gather unused gear from the closets, and keep an eye out for all the details and hours: visitdecorah.com/decorahgearexchange

Save-the-Date for Apple Jam

Our friends at Blossom Hill Orchard and Farm in Preston, MN, plan a super fun event each fall: the Blossom Hill Apple Jam! Think live music, food trucks, delicious baked goods, adult and kid-friendly beverages, The Great Pumpkin Toss, hay bale bowling, orchard meanders, and more! Save the date for October 3, 2026, and check www.blossomhillapples.com/apple-jam for updates and ticket sales!

Register for Active Fall Adventures!

October 3: Wild Driftless Adventure Race, Elkader - wilddriftless.com

October 4-6: Driftless Flyathlon, Yellow River Forestrunningrivers.org/driftless-flyathlon.html

October 10: TG Gravel Grinder Bike Raceiowagravelseries.com/goliath

October 10: Driftless Half Marathonwww.thedriftlesshalfmarathon.com

where outdoor stoke meets small-town soul August 21-23, 2026

JAMIE HEIDEN

JAMIE HEIDEN

Take You Home / artwork by Jamie Heiden

FINDING A LITTLE FAIRYTALE EVERY DAY

OBY SARA WALTERS

ne of the most beautiful things about life is that you evolve as you grow. Jamie Heiden, a Holmen, Wisconsin-based photographer, has seen this firsthand over the nearly two decades she’s been creating art. Always woven into the transitions – from dark rooms to digital, polaroids to printers, shorts days to long – there’s magic.

“I look back at work from 15 years ago and while I didn’t consciously change any of my processes, it clearly has evolved,” says Jamie. “I’m always a bit surprised when people comment on the evolution of my work. My response is usually something like, ‘Well I hope it’s changed a bit, I know I have.’”

The goal, however, has remained the same: Finding a little fairytale every day.

There’s a “removed from reality,” magical energy to Jamie’s photos. She shoots lots of everyday scenery like trees, barns, rooftops, and horizons, all through a storyteller’s lens. “The beauty inspires me daily,” Jamie says. “The bluffs and open roads, the old oak trees, the barns and homes that have hidden stories ready to be imagined.”

She then takes her photographs and enhances them digitally. She’ll often pull features from multiple images to get the look she’s after, layering pieces to create a surrealist, paint-like image.

“It’s a glimpse of the story that played in my head when I saw what I saw,” she explains, wanting to draw attention to the beauty that can be so easily missed in a fast-paced world.

Jamie grew up on the east side of Wisconsin, “Completely unaware of the beauty of the Driftless until we moved here in 1994.” When she was young, she dreamed of becoming a National Geographic photographer. She took photography classes in high school, studying under a teacher who inspired her to keep taking photos. She went on to get a degree in Photography and Printing from Northern Arizona University in Flagstaff. While there, she started experimenting with different techniques in the darkroom.

“I loved working with fiber based black and white papers, adding oils to hand tint them. The colors were muted and soft but so, so lovely,” she reflects. “I also did a lot of playing with Polaroid films – transferring emulsions to watercolor paper and adding paints to that, creating yummy texture and rich tones.”

Now the tools of her trade are the digital kind, applying colors, textures, and layering in Photoshop that mimic her film and paper techniques of the past. The result is still the unique photoimpressionistic look with paintlike qualities. And although she no longer gets to use a darkroom, Jamie does print all of her own images. “It’s so much fun to just hold that finished piece in your hands right away.”

Once the piece is printed, it’s time for a title. Combining words with her images is an integral part of Jamie’s artistic process, she says, because she “loves the journey words allow us to travel.”

Knowing / artwork by Jamie

Heiden

It’s a process Jamie enjoys doing over and over again, even after all these years. “I still love to do it. I can’t really imagine a day when I will say otherwise,” she says. “I still relish the days that I get to pack a lunch and get in my car with my camera and set out to capture some new images. That’s part of my job! How lucky am I?”

Cover artist Jamie Heiden poses in a selfie

AND

Even when she’s not taking photos, Jamie loves to be immersed in nature. She spends her days working on her 65-acre property north of Holmen, which is also home to three horses, two goats, three cats,15 hens, one rooster, and a dog. She loves its gardens and hiking trails. “I adore the Driftless. I’m so proud to be part of its uniqueness,” she shares.

That said, trips to Ireland, France, Italy, Denmark, Sweden, and Scotland over the last decade have provided artistic inspiration. She’s headed to Scotland again soon, drawn to its weather, in particular. “I love a good overcast day,” Jamie says. That, and European rooftops. “I usually come back with half of my images from the second story up!” Whether she’s traveling internationally or closer to home, Jamie has found great value in a fresh perspective. “A change of scenery is always a good way to boost creativity,” she says. She also finds inspiration in other artists’ work – currently painters Francisco Fonseca of Portugal and Lisa Aisato of Norway. She admires many photographers, musicians, and poets, and is drawn to movies, too, pulled by the stories and themes. “My recent loves are Train Dreams and Hamnet but there are so many others that I find so inspiring. Knowing we have just this one life, movies are a way to live other lifetimes within, even if just for a couple of hours.”

Jamie also enjoys engaging with customers at local art fairs. “Art fairs are a lot of work, but I love seeing my images resonate with people,” she says. “I get to hear their stories and find out bits about them. I’m constantly amazed at how different yet how similar we all are.” She plans to do four or five shows this coming season (see sidebar for the list).

Photography by Alaina Cook

Waning / artwork by Jamie Heiden

A different kind of selfie by Jamie Heiden

Unique Experiences

RIDE: THE PINE RIVER TRAIL

Experience the heart of the Driftless Area on this free, 14-mile crushed stone trail.

• Gentle & Scenic

• Bridges & Beauty

• No trail pass or user fee

PADDLE: THE PINE RIVER

Experience our unique geology from the water with an a ordable kayak trip.

• Spectacular Outcroppings

• Paddle through the Natural Bridge

• Budget-Friendly Fun

HIKE: ASH CREEK FOREST

Just two miles south of Richland Center, nd your escape in the county’s largest park with no entry or user fee.

• 35+ Acres of Adventure

• Marked Trails

• A Fisherman’s Dream

ADMISSION:

Most parks and trails are 100% FREE. Kayak rentals are locally owned and a ordable.

This Must Be the Place / artwork by Jamie Heiden

Jamie’s work is also featured in several Driftless art galleries including Outside the Lines in Dubuque, Iowa, and Galena, Illinois, Lanesboro Arts in Lanesboro, Minnesota, and The Frame Gallery in Holmen. Her work is featured on some book covers, too. She looks forward to continued work with authors and growing in that space, as well.

But even if there wasn’t an audience, Jamie would keep bringing that magic to everyday life, just as she always has.

“I love creating things,” she says. “I’d be doing it even if nobody ever wanted to look at anything I made.”

Sara Walters is based in La Crosse and has been a contributor to Inspire(d) since 2018.

Running on Empty / artwork by Jamie Heiden

Is So / artwork by Jamie Heiden

John Kjome, Lor Miller, and Jeff Tomlinson do a silly pose in their Decorah Community Meal aprons.

Decorah, IA Decorah Community Meal

Breaking Bread & Making Community

EBY LAURA BARLAMENT

very first Thursday of the month, the doors of the Decorah Lutheran Church Social Hall open from 5 to 6:15 pm for a free community meal.

Friends, families, and neighbors fill the hall with conversation and laughter. After a moment of silence to reflect on gratitude, tables are sent to load up their plates. A buffet table offers pans of hot, nutritious main dishes, like fragrant rice and Moroccan chicken stew. Whole wheat bread sticks are next, followed by the many types of salads – greens, fruit, and pasta. Finally, slices of homemade cheesecake and pie line the dessert table, served with freshly brewed decaf coffee and milk.

While this monthly meal is hosted by a church, and it’s coordinated by members of eight churches, there are no religious strings attached – a founding principle of this grassroots effort. The Decorah Community Meal offers an unconditional welcome to all, especially to anyone who feels alone, anyone who longs for more connection.

About Community Builders

A community is defined as a unified body of individuals. You can build community in a neighborhood, city, region, state, nation… world, at any level. But it doesn’t have to be big to have a big impact. Building community is one of the most important things we can do in this life. Connecting with others helps us connect with our humanity and realize we’re all in this together. Read more Community Builder stories at iloveinspired.com, and send us a note if you know someone we should feature here in the future!

/ Photo by Laura Barlament

“There are a lot of people who need a free meal, and many other people who just enjoy being with people,” says Gail Judisch, a regular Community Meal dish washer. “It’s a healing experience for people.”

“Our small group of founding members in Decorah were very set on creating a place and an atmosphere where it would truly be a community gathering spot rather than a soup kitchen with the associated stigma,” says Lor Miller, who chaired the meal’s coordinating committee in its early years.

The Decorah Community Meal started in February 2012, and by now just about the entire town has collaborated on it: restaurants, realties, banks, Luther College teams and choirs, high school and college student organizations, local non-profits, medical businesses and clinics, civic organizations, downtown retailers, the fire department, the police, the sheriff’s office, musical groups – and the list keeps going. It was hosted for years by First Lutheran Church. Then it was hosted by the United Methodist Church as well as St. Benedict’s Catholic before it found a new home at Decorah Lutheran.

Many people have contributed food to this effort over the years, but two food services stand out: the former McCaffrey’s Dolce Vita restaurant and Luther College’s food service provider – formerly Sodexo and currently Bon Appétit Management Company.

“I can remember Otter [Dreaming] and I and a few others discussing whether or not we thought we could manage taking turns preparing the food ourselves when we first started,” Lor says. She was raised in a family of 22 people and thrived making meals for large crowds.

“Thanks to the amazing generosity of the late Jim McCaffrey, who at the time owned and managed McCaffrey’s Dolce Vita, we didn’t have to cover the main course,” Lor continues. “Apparently Jim had always wanted to do something like this, and he was happy for the opportunity to provide the main for 100 people.”

Sodexo came on board a few months later, when the coordinating committee decided to increase the meal frequency to twice per month. Jim McCaffrey passed away in 2019, and McCaffrey’s Dolce Vita closed in 2020.

In the post-pandemic era, the meal has returned back to a rhythm of once per month. Luther College’s Sodexo picked up its support again, now continued by Luther’s new food services provider, Bon Appétit.

“I learned of the Decorah Community Meal after arriving on campus, and think it’s a great example of how this wonderful community comes together,” said Nic Supercynski, the general manager of Bon Appétit at the college. “Luther’s sponsorship makes the meal possible, and my team and I are thrilled to help bring it to life each month.”

Luther provides the main course and bread, and volunteers or local restaurants provide the 14 salads and 12 desserts needed to feed 200 people. The volunteers also help the coordinating committee (about 15 people) run the meal – bussing and cleaning dishes, wiping tables, keeping the drinks and dessert tables supplied, and helping patrons who are not able to serve themselves at the buffet.

Meal-goers lining up for the buffet of food at a Decorah Community Meal.

/ Photo by Laura Barlament

This page: Crowds upwards of 200 regularly attend the monthly Decorah Community Meals, held at Decorah Lutheran Church. At right: Dave Judisch in his “Dave” apron at a Decorah Community Meal. / Photos by Laura Barlament

Dave Judisch, who has been on the committee from the very beginning, says that finding volunteers to serve the meal isn’t difficult. “We just call them,” he says. “Or, I’m walking down the street, and someone will say, ‘I want to volunteer.’”

In recent months, the meals have fed 150–200 people each time; attendance has gone as high as 238 in the past year. The meal is advertised through flyers hung in Decorah at the Depot Outlet and the Public Library and tucked into the grocery bags of people who pick up food at the Decorah Food Pantry. Immigrants receive WhatsApp notifications about it, and people with disabilities living in group homes are invited. The real delight for them, besides delicious free food, is that they meet everyone there, including people they rarely socialize with.

Many people note how important the meal is to the elderly and people with disabilities. They are often on limited incomes and sometimes can’t afford sufficient food, not to mention eating out. Others might have the finances, but they still long for connection.

“The Community Meal started after my husband died, and I was eating alone all the time,” says Sharon Rossman. “This was a place to go to eat with other people. I come every time I’m free. It is nice when you’re a widow.”

“We also encourage those who are not handicapped or seniors or who don’t need a meal to attend,” says Dave. “Those who are in group homes especially enjoy a chance to interact with people who are outside of their day-to-day lives.” Consequently, the meal draws a large cross section of the community: faculty and farmers, barbers and businesspeople, clerks and clergy.

This assortment of people has been Lor’s favorite part. “Everyone has talent, warmth, and stories to share, and it broadens the mind to interact and enjoy the company of a group of folks with diverse backgrounds and means. It is in this way that we recognize and appreciate our common humanity and the inherent beauty of every single individual,” she says.

(Nelson) Rattenborg Scott

Decorah,

Kate’s daughters, Sarah Krammen of Decorah (R) and Rachel Rattenborg of Waukon (L).

The meal is free, but for anyone who is able to contribute, there is a free will donation box. Over the years, it has taken in much more money than the coordinating committee needs for its expenses of buying milk and coffee and paying for church facilities upkeep. This has opened opportunities to fund other needs in the community.

For example, they used some funds to start Food for Families, which pays for the purchase and delivery of tasty, cost-effective food staples (rice, beans, and corn flour) to local immigrant families experiencing food insecurity. Food for Families is largely run by Kathi Mitchell, a teacher who has a strong bent toward feeding others. She has prepared a vegetarian gluten-free side dish for each and every Community Meal since she got involved in July 2012.

“The Decorah community works together better than anywhere else,” Kathi says.

“The fact that somehow, our community has managed to succeed in creating this opportunity and getting folks to come is such an absolute delight,” Lor says. “It became what we had dreamed of –a place to come in out of the rain, feel upheld by the community, enjoy the company of both familiar and new faces, and enjoy a good meal, whether that was a rare treat for you or an everyday affair. And the best part is, it’s still happening!”

Kathi Mitchell and volunteers cleaning up after a Community Meal. / Photo by Laura Barlament

The newest senior living community of Aase Haugen Homes.

Aase Haugen Homes has been honored to serve our community— growing, adapting, and building services to meet the changing needs of older adults since 1915.

Today, we proudly introduce The Highlands, our newest senior nursing and assisted living community. Thoughtfully designed, beautifully built, and rooted in the same mission of care, compassion, and dignity that has guided Aase Haugen for generations.

Benjamin Hiester and his mom Megan Buckingham at a Decorah Community Meal. / Photo by Laura Barlament

COMMUNITY BUILDERS

Bonita Underbakke

Lanesboro, MN

A Curious – and Grateful – Life

BY STEVE HARRIS

Bonita Underbakke grew up on her father’s tree farm, and – like the roots of those trees – her life goes deep into the rich soil of Southeast Minnesota. Now on the doorstep of 80, she lives just a few miles away from that girlhood home in Holt Township outside of Lanesboro, leading a quiet and simple life. But she’s far from slowing down.

In fact, if you wanted to locate Bonita, she’s pretty easy to find. The best place to look is in the front row of public meetings (especially Fillmore County commission and city council gatherings). She’s the attentive, white-haired lady with notebook and pen in hand. That’s Bonita, carefully listening and always taking notes.

“I’d reached the point in my life when I no longer had to work to make money and found my time freed up,” she says. “While reading local newspapers I learned about decisions being made by our policymakers. I became curious about how those decisions are made. I realized that these are just people, plain neighbors, good, decent people. I started to attend meetings to learn more. Taking notes helps me understand. Sometimes it helps me stay awake! I don’t intend for anyone else to read them, they’re just for me.”

She noticed that not many local citizens attend those meetings; people who do come usually have specific agendas. “It took about a year for the county commissioners to get used to me being there,” she remembers. “They noticed my notetaking and assumed I was there to write a newspaper article. That wasn’t it. I wasn’t there with any agenda or because I wanted to pounce on anything. I was there to learn about the issues, those people, and how they were making important decisions. I show up because I am curious. I seek shared moments that build trust between people. The kind of moments that can help hold the world together.”

Bonita was so faithful in attending regular meetings of the Fillmore County Economic Authority (EDA) that the chair eventually asked if she’d consider volunteering for that board. At first, she was reluctant – “I don’t do spreadsheets,” she says with a smile. Today she serves as that EDA’s chair.

It’s also a priority for Bonita to make connections at local events, classes, and meetings where she’s not taking notes.

“Mostly I go to listen to other people,” she says. You’ll regularly find her at craft or art-related classes such as ones held at Lanesboro Arts or at Driftless Fiber Arts in Lanesboro.

You’ll also find her at League of Women Voter meetings, at groups supporting local libraries, at F.A.C.T. (Fillmore County Action on Coming Together) activities, and at special meetings addressing proposed projects with potential impact on regional populations.

While her home is close to Lanesboro, Bonita considers herself an active member of a broader community. “My personal neighborhood has a nebulous boundary,” she says. “I’m involved across southeastern Minnesota but also in towns like La Crosse, Decorah, and Rochester. I have opportunities to meet so many wonderful people and learn so much.”

Her support of a nonprofit called “Friends of the Root River” is especially close to her heart. “We provide free, family-friendly events throughout the summer across the whole Driftless watershed,” she says. “I love being a part of that.”

Although Bonita’s sweet and positive spirit seems ever-present, she has occasionally found herself in moments that tested that optimism.

“Long stretches of my life presented major caregiving responsibilities when just getting through the day was all I could do,” she admits. “Years of numbness. Times of just soaking into my surroundings. At one point I realized I had stopped smiling. I made a conscious decision to smile again! I had to practice. It helped when I became more aware of nature all around me, like those moments in early spring when you hear and feel breezes blowing through the trees. I chose to be intentional about enjoying the wonders of nature and I found myself becoming increasingly grateful.”

Working with people in larger group settings has come natural for Bonita over the years. After getting degrees in teaching and Spanish from the University of Minnesota, she taught school and later became Director of Education at Phoenix Residence in St. Paul, a non-profit providing housing and support services to adults with disabilities.

Today more solitary acts of service help fill her day. Like her knitting, for example. “Years ago, I learned about a program dreamed up by some smart women that distributes free, handmade breast prostheses for cancer survivors,” she explains. “They’re called ‘Knitted Knockers.’ Approved patterns are available free of charge to knitters and crocheters world-wide; they’re simple to make and a superb product. I knit away and when I get a grocery bag full, I call up local hospitals and clinics. Off they go to the world!” Continued on next page

A recent meeting of F.A.C.T. (Fillmore County Action on Coming Together) with (left to right) Bonita Underbakke, Harvey Benson, Dave Hennessey, Eva Barr, and Bonnie Gibson. / Photo by Bonnie Gibson

COMMONWEAL THEATRE COMPANY

W

by Erica Berman

Spitfire Grill

It’s been said that “90 percent of life is just showing up.” That certainly fits community-building, especially in the way that Bonita Underbakke is doing it. She consistently shows up with a curious, caring – and grateful – spirit that may be her biggest contribution of all.

“I’m so grateful for all I have,” she says. “I have time to do all I choose to do. I have all the water I need. I have enough wood to keep my home warm. I have ways to keep in touch with family and friends, especially my dear man-friend, Harvey Benson. Every morning I wake up realizing that I have more choices ahead of me for that day than most people will ever have in their lifetime. Such good fortune is sobering and helps me remain grateful. Every day.”

Steve Harris, a freelance writer and the author of ‘Lanesboro, Minnesota’ and ‘Dads Like Us’” (steveharrisauthor.com), is working on being curious and grateful like Bonita.

For more information about “Knitted Knockers,” visit knittedknockers.org. To learn about activities and events offered by “Friends of the Root River” go to their Facebook page. The web address for “Fillmore County Action on Coming Together” is fillmoreaction.com.

a poignant lakeside charmer

Bonnie Underbakke and Harvey Benson. / Photo by Aaron Bishop

SOAK UP SUMMER!

Summer is an amazing time to explore our region and find an adventure. Here’s a fun list of events that might help you plan a journey over the river and through the woods to a spot you’ve been meaning to check out – now’s the time!

La Crosse Sunday Markets - Sundays, through October 26, 2026

Sunday Market at Cameron Park is a new initiative to bring wellness, fitness opportunities, food, arts, entertainment, and family-friendly activities to downtown La Crosse. From May to October, the Sunday Market will take place every Sunday from 9 am to 2 pm at Cameron Park. The series creates a welcoming destination that encourages residents and visitors to stay active, connect, enjoy local food, and experience downtown in a new way. Built around a wellness-first concept, there will be group fitness classes, movement-based activities, educational programming, and interactive experiences for all ages and abilities. Get in on all the fun! lacrossedowntown.com/sunday-market

Lanesboro Arts + Art in the Park Lanesboro is always a great destination for summer fun with trails, food, and art galore. Lanesboro Arts is often at the heart of those efforts, including the summer favorite Art in the Park fine art festival on Saturday, June 20, 2026. Art in the Park runs from 10 am to 5 pm at Lanesboro’s Sylvan Park, hosting 90-plus fine art and craft booths, family art activities, local food and beverage vendors, and live music too! Enjoy tunes throughout the day with The Rutabaga Brothers, The Lonely Knees, Molly Brandt and the Loud Mouth Brass band.

Prairie Seed Harvest at Heritage Valley

has been supported by Thoreau College, a local nonprofit organization committed to expanding educational opportunities and participatory arts and culture in the community. There’ll be live music, food, picnicking, and children’s activities, all underscored by Shakespeare! We suggest you plan a trip around it and take advantage of all the chill fun to be had in Vernon County! thoreaucollege.org/viroqua-shakespeare-festival

The Iowa Natural Heritage Foundation (INHF) invites volunteers to help hand-harvest native seed from the hillside prairies of Heritage Valley, an expansive reserve located between Decorah and Waukon, on Monday, July 13, from 1 to 4 pm. The 1,182-acre property features oak-hickory woodlands that cloak hills and bluffs, complete with towers of limestone and vibrant goat prairies, and three miles of the Upper Iowa River. Volunteers can arrive at 1pm for a short introduction to the property before heading out. Seed harvesting can be done using your hands or clippers to collect seeds into buckets and bags. This activity is a favorite among volunteers of all ages as is a great way to see and learn about this special ecosystem in a peaceful environment. Advance details and location can be found at: inhf.org/events or by contacting kleetch@inhf.org

The MN Marine Art Museum

Don’t worry if you can’t make June 20 though, as Lanesboro Arts is open for great art-viewing Wednesday-Sunday from 10am-5pm. The Summer show “Carrying Each Other” runs through August 2, and celebrates creative labor, and the many ways artists hold their communities together. This group exhibition features work from artists Andy Kranz, Annabel Higgin-Houser, Beth Stahn, Clara Wodny, Isabella Dawis, Julia Meles, Kordula Coleman, Lizzie Christian, Mariah Balajadia, Marge Buckley, Mary Bruno, Melissa Wray, Olliver Schminkey, Peter Haakon Thompson, and Shug Munic.

From protest prints to quilted dreams, viewers will find examples of how community care and support can be an active, artful, and defiant connector. www.lanesboroarts.org.

Viroqua Shakespeare Festival

How about a perfect summer’s evening of theatre in the outdoors? The classic tragedy of Romeo & Juliet will be staged during the 5th annual Viroqua Shakespeare Festival June 2528, 2026. Professional actors join local artisans, thespians, and youth performers to bring these shows to life in PrairieWind Park. Since its inception in 2022, the Viroqua Shakespeare Festival

Summer 2026 / iloveinspired.com

The Minnesota Marine Art Museum, on the banks of the Mississippi River in Winona, makes for a glorious summer destination. The museum is a beautiful space filled with world-class works and offers fantastic outdoor grounds as well as the “Water Bar” Cafe. Special exhibitions include Gordon Coons: Gidibaajimomin / We Tell Stories through August 30, and “Splish, Splash, Story: Selections from The Eric Carle Museum of Picture Book Art” through July 26. Pair that with Third Thursday festivities and concerts, and you’ve got the makings of a very fine summer weekend in Winona! mmam.org

West Coast of WI + Stockholm Art Fair

The Great River Road travels north on Wisconsin’s “West Coast,” creating a fantastic summer road trip. From Fountain City to Alma, and Nelson to Maiden Rock, there are treasures and surprises worth finding on a beautiful summer day. Stockholm lies just north of Pepin (and is home to the Stockholm Pie & General Store!). This summer will also mark the 52nd annual Stockholm Art Fair on Saturday, July 18.

The fair will feature over 90 juried artists, complemented with a great lineup of live music and food under the towering cottonwood trees of Stockholm Village Park.

Take your time to explore the area and make a weekend of it! Try your luck at grabbing an amazing loaf of bread at the Castlerock Sourdough Bread Hut (10 am to dusk Fri-Sun, until sold out) in Fountain City or make a classic stop at the recently

refurbished and reopened Corner Store for coffee or old-fashioned soda fountain specialties. Further up the River Road, the National Eagle Center in Wabasha is absolutely worth the jump across the mighty Mississippi for more adventures! Happy Summer! stockholmartfair.org / castlerocksourdough.com / facebook.com/ TheCornerStoreFC / nationaleaglecenter.org

Seed Savers Tomato Tasting!

It’s not a summer vacation without a trip to Seed Savers Heritage Farm! Plan your visit to coincide with the annual fan-favorite Tomato Tasting event August 15! Visit Heritage Farm and sample varieties of heirloom tomatoes. Vote for your favorite tomato, attend workshops, and celebrate biodiversity in Seed Savers Exchange’s beautiful display gardens. seedsavers.org

Winona Celebrates Outdoor Community - Bluffs2Backwaters!

What better way to embrace the tail-end of summer than Winona’s Bluffs2Backwaters signature recreation festival!? From August 21-23, the Recreation Alliance of Winona welcomes all to participate in a multi-day celebration set between the iconic bluffs and the winding backwaters of the Mississippi.

From competitive events and camping to creative workshops and live performances, Bluffs2Backwaters is where outdoor community meets small-town soul. Jump in for a 5- or 10-mile recreational or competitive paddle, rock climbing, biking, camping, music, and more as you discover why Winona is one of the Midwest’s best places to play! Friday night features “Backwaters, Boat Houses, and Brews” as well as the Adventure Film Festival. Saturday highlights include the Ripple Run, as well as kids fishing and family fun at Prairie Island Campground. Mike Munson kicks up tunes at 6 pm in addition to food trucks and bonfires. Finish off Sunday strong with the Dam2Dam competitive tandem canoe race or the “Paddle Your Buns Off” easy community paddle, all followed up by a hot dog lunch on the banks of the Mississippi!

At its heart, Bluffs2Backwaters is about connection – between people and nature, recreation and art, locals and visitors. Join for a weekend of exploration, creativity, and celebration – from the bluffs to the backwaters. recreationalliance.org

Guttenberg Makers & Music: A Celebration of Craft and Culture!

Celebrate an afternoon of creativity, community, and craft along the Mississippi as Makers & Music comes to the streets of Guttenberg, Iowa, on Saturday, August 29. This open-to-all street festival celebrates the makers and culture of the Driftless Region. Expect an eclectic mix of ceramicists, painters, herbal infusion makers, coffee roasters, craft brewers, a public art project, music, and more! Find the fun near Guttenberg Brewing Company, just a block off the Mississippi, starting at 2 pm. It’s the kind of afternoon where you can watch something being made, taste something handcrafted, and hear something that moves you, all within a few steps of the river. Free Admission – all are welcome. saradavisstudio. com/makers-and-music

Sweet Beats Jazz Club - La Crosse

Downtown La Crosse has gotten a little bit sweeter this past year as Sweet Beats Jazz Club has kicked up its heels! Sweet Beats, part of the Cappella Wedding & Event spaces in La Crosse, is open Wednesday through Saturday evenings for live jazz, small bites, craft cocktails, and of course sweet treats! The music schedule changes weekly, with occasional evenings closed as they hold private weddings and events. Keep an eye on the schedule and put it on your “La Crosse List!” sweetbeatsjazzlounge.com

What did the cucumber say to the pickle? You mean a great dill to me.

PHOTO BY JONI WELDA

Joni writes: As a Master Naturalist and lifetime resident of the Driftless, I know that Great White Egrets forage in shallow pools for insects, crustaceans, and fish. After they eat, they dip their beaks in the water for a drink, then tip their heads up, using gravity to help the food and water move smoothly down their long necks, often splattering water along the way. This Egret had just eaten a small fish and was taking his needed drink. The Upper Mississippi River offers such a wide variety of wildlife, and these migratory birds are one of the many beautiful ones who spend their summers here. See more of Joni’s work at thevariegatelens.myportfolio.com or instagram.com/the_variegate_lens

Special Exhibits:

Lars Fletre: Resistance, Resilience, Artistry

April 11, 2026 - March 1, 2027

Supported by Rob and Evy Alsaker, and Robert and Elizabeth Norheim.

National Norwegian-American Folk Art Exhibition

June 12 - July 25, 2026

Support is provided by the National Endowment for the Arts and the Iowa Arts Council, which exists within the Iowa Economic Development Authority.

Nordic Echoes: Tradition in Contemporary Art

August 15 - December 31, 2026

Supported by Dr. James and Christine Tuve Burris.

Visit the Museum Store for all your Scandinavianinspired shopping!

Gifts and décor, one-of-a-kind folk art, jewelry, clothing, games, books, and folk art supplies, in-person or online at store.vesterheim.org.

Easeful

MOTIVATION

Idon’t know about you all, but I start every summer with Plans. Trips, projects, goals, visions of cramming All The Things into three-ish short months (albeit with long days).

Isn’t summertime livin’ supposed to be easy? What if we could have both? Getting stuff done while not feeling rushed? That’s the thought process behind the theme for this Inspire(d): “Easeful Motivation: Progress is progress, so go easy on yourself.”

The phrase “progress is progress” is something I repeat to myself pretty much daily. When I’m not feeling motivated to do something hard on my work to-do list, I’ll look at my life to-do list. Can I throw a load of laundry in? How about I wash that one window where the dog smooshed her wet nose? Maybe it’s time to walk around the block or go to the gym?

My theory is that if I’m doing something on my list, even if it’s not the most important, pressing thing on said list, I’m moving forward. I am making the future time that I would be washing that window available for that work thing I’m avoiding. And hopefully I’ll be more motivated to do it then. Or it will just be so close to the deadline that I have no choice (haha - real talk there).

You can also simply move forward slowly, using little sips of your motivation. Any level up in life is still a level up. I recently read about the idea of the Snail Girl Era, which felt very on brand for this theme. It originated as a social media post in rebellion against hustle culture. When you embrace your inner Snail Girl (or Boy or Nonbinary), you set time to be introspective, listen to yourself and your body, set boundaries, and do things at your own pace. It’s okay, even revelatory, so go slow in a fast world.

Start by taking the time to ask yourself what is truly a priority, and why? Keep asking why you need to do this thing until you get to the real reason. If that reason aligns with your life values (or is nonnegotiable, like paying your bills), you should keep working at it. If it doesn’t align and isn’t absolutely necessary, maybe you take it off your list (talk about efficient progress right there!).

The only way out is through, and no one is telling you how fast or how directly you need to move along the path. You may as well try to enjoy the journey.

Cheers to a summer full of Easeful Motivation!

XOXO – Aryn

Embraceyour inner

Go at your own pace

Just because you can, doesn’t mean you should.

Ask yourself:  Why is this important? What would make this fun? If I don’t do this now, can I do it later?

Any momentum builds motivation

Give up all or nothing thinking You don’t have to do it all at once. You don’t have to win to succeed. Any level up in life is a level up. Lower unrealistic expectations.

Find a way to tap into even just a little bit of activation energy to get things rolling

Say no to HustleCulture

Progress is progress, so go easy on yourself.

MOTIVATION Easeful

5 Motivation Hacks:

1. Follow the 2-minute ruleif it takes less than 2 minutes, just do it!

5. Include big life goals on your regular to-do list so you are working on these big things –even in small ways –daily. Represents balance, patience, moderation

4. Decide what’s a priority. Ask yourself why something is important until you get to the real reason, then decide if it really needs to get done.

2. Automate what you can so you don’t have to motivate later (bills, setting up exercise classes, renewing your favorite magazine subscriptions).

3. Make breakout lists, separating your larger to-dos into smaller chunks

Try to make your goals fun! Stack a fun thing into your goal, like talking with friends on a walk or watching TV while you fold laundry.

Stop judging yourself and start cheerleading yourself.

FINDING EASEFUL MOTIVATION MENTAL HEALTH STRATEGIES

for

Mental health counselor

Olivia Lynn Schnur shares ideas for finding easeful motivation.

BY OLIVIA LYNN SCHNUR, MA, LMHC, LPC, CYT-200

Summer is often considered a season of heightened productivity. The natural world is blooming and fruitful, and long days lend a boost of energy. Warm weather bucket lists and projects abound, with life moving at a hurried pace around us. Still, amidst all that bustle, we require rest and relaxation. Even on our most invigorated days we know our motivation will eventually wane. That’s where easeful motivation comes in. It’s the idea that motivation is limited, so we need to use it mindfully. And that adding a little ease in the pursuit of our goals can help us find pleasure along the way.

So how can we invest our energy more intentionally? Read on for psychology informed insights for finding easeful motivation.

BUILD SUSTAINABLE MOTIVATION

There are two types of motivation: extrinsic and intrinsic. Extrinsic motivation comes from outside of ourselves, often to gain something (like money, praise, or even a relationship) or to avoid something (like rejection or pain). For example, you’re motivated to develop a new skill so you can gain more money. Or you’re motivated to start running to win a race or impress a friend. Extrinsic motivation can be more helpful for short-term goals, because we tend to lose motivation once our goal is realized. Intrinsic motivation comes from within. It is often self-reinforcing, because the behaviors we’re motivated to engage in enhance positive feelings or help with personal growth. This might look like learning to play guitar because you find the music relaxing.

EXPLORE YOUR MOTIVATION

Or taking up pottery simply because it’s something you’ve always wanted to try. Intrinsic motivation is typically longer lasting. That’s because the emotions we experience – like joy or fascination – can sustain (and even enhance) our intrinsic motivation into the future. One is not better than the other when comparing intrinsic and extrinsic motivation, but it’s still worthwhile to explore where our motivation is coming from, and why.

When looking to create lasting motivation, try to align your goals with both your values and present reality.

To start, think of your values as guides that drive life decisions. Consider the things that have stuck with you all of your life. What brings you meaning, pleasure, or fulfillment? We are more motivated to stick with goals that move us in the direction of our values.

Next, set achievable goals by taking an honest look at your present reality. It’s improbable (although not impossible) that you can run a marathon if you’ve never run a day in your life. That might be the end goal, but a more realistic starting place might be a run around the block.

Make goals that are aligned with both your values and present reality in order to sustain motivation for the long run (no pun intended).

OVERCOME PROCRASTINATION AND TAKE ACTION

Okay, now you know what you need to do. But when you try to take action, it can feel like moving through mud – both mentally and physically. You’re stuck in a rut and waiting for the motivation to change. So how can you overcome procrastination and start making progress?

Many of us mistakenly believe that motivation is required to get started, but it’s often the other way around; motivation comes after we take action.

In Cognitive-Behavioral Therapy (CBT), therapists use a technique called “behavioral activation” to help clients build motivation by taking action first. At the outset, therapists help clients explore their values and current reality (just like we did a moment ago). Then, clients take incremental steps toward their desired behavior (even when they don’t really feel motivated to do so). This often results in a sense of accomplishment, relief, or pleasure at each step. Their actions become selfreinforcing. Over time, clients gain motivation and momentum toward their goals.

The takeaway here is that you shouldn’t wait to feel motivated before you act. If you feel even slightly moved in a certain direction, it’s probably worthwhile to go for it. Motivation follows action and builds over time.

REINFORCE POSITIVE HABITS

Your brain releases feel-good hormones (like dopamine) when you complete a task or do something meaningful. So, you can boost your motivation to repeat a desired behavior when you pair it with something that already feels good to you. In psychology, this is called “behavioral reinforcement.”

Reinforcement can be positive or negative (but be careful not to confuse those terms to mean “good” and “bad” reinforcement).

Positive reinforcement comes when we add something (like a reward) to our desired behavior. Do you want to exercise more? After you exercise, be sure to give yourself something that feels like a reward. That could be anything from an ice-cold beverage, a delicious snack, or an extra soothing stretch after the workout. Keep rewards simple and easy to repeat.

Negative reinforcement (remember –that doesn’t mean “bad”) occurs when we remove something unpleasant. Oftentimes, this can happen naturally – like feeling less tired when we practice better sleep habits. We can also practice negative reinforcement by removing unpleasant feelings, like when we tackle a project to remove feelings of guilt or anxiety.

CREATE EASEFUL GOALS

Earlier we touched on setting goals that align with your present reality. It can be hard to know what you’re truly capable of until you get started – and what you’re capable of can vary from day to day. For that reason, it can be helpful to create two sets of goals: aspirational and easeful.

Aspirational goals reflect what you’re capable of at peak mental and physical condition. These goals appease our overachiever and perfectionist parts. However, we need a failsafe to prevent us from spiraling into guilt or shame when we inevitably fall short.

Easeful goals are the simplest version of our goals. These are goals we can still achieve without exerting much mental or physical effort. You can also think of easeful goals as the bare minimum effort required to sustain progress or momentum – without burning out.

Assess your energy levels daily and decide which set of goals you want to tackle. Then, remember to celebrate your wins either way.

Not sure how to create easeful goals? Try bite-sized tasks or habit stacking.

Bite-Sized Tasks

We can get stuck in task paralysis when we try to tackle everything as a whole. Meaning, we stall out before we even get started. To combat task paralysis, break down long-term projects and timeconsuming goals into more easeful, bite-sized pieces. This process is often called “chunking.”

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June 13 & 14: CCT presents "Snow White & The

Sept

Nov 21: Joseph Hall: Christmas Elvis Tribute

Dec 3: Lorie Line Christmas Show

Let’s say you want to write a 70,000-word book in the next year. That number might seem overwhelming at first. So, we can break it down. It’s roughly 5830 words per month, or 190 words per day. You could accomplish your goal by writing 95 words each morning and night.

Chunking enhances motivation in several ways. First, we naturally build in more rewards. Every step we complete can enhance feelings of accomplishment or relief. Second, motivation builds with each reward – allowing the process to feel easier and more enjoyable.

Practice Habit Stacking

We can also build momentum by pairing a string of habits together. You probably already do this unconsciously – for example, a bedtime routine: brush your teeth, wash your face, change your clothes, and get into bed. This is called “habit stacking.”

You can, of course, consciously create your own habit stack. Start with a cue that will set off a series of subsequent habits – like a domino effect. The cue should be something that happens daily and without much effort. For example, your morning alarm, the sunset, or a mealtime. Next, start to work through behaviors that can easily follow one another. For example, “after I finish dinner, I will put on my walking shoes, and then I will go outside and walk around the block.”

Make sure you are focusing on small, achievable habits that fit naturally into your day. If you come up against blocks, simply consider how you might adjust your habit stack to feel more effortless. With repetition, this can become your automatic routine.

A NOTE ON MOTIVATION AND MENTAL HEALTH

HEALTH CARE AFTER HOURS

No one experiences motivation the exact same way. Neurodivergent individuals (like people with ADHD and autism) may struggle with getting started or transitioning from one task to another. For people with depression, task completion is not always rewarded with a feeling of accomplishment or relief. Anxiety can keep people stuck in rumination, task paralysis, or fear of failure. Many mental health disorders can create blocks to motivation. It might be helpful to develop habits and goal setting strategies with the assistance of a mental health professional. Ultimately, motivation is personal and nuanced. Experiment with what works for you. Over time, you’ll find tweaks that work best for your brain.

Instead of digging deep for motivation, seek ease as much as possible. Enliven your life with rewards and indulge every once in a while. Pleasure does not always have to be earned.

Motivation will come and go. So, try to enjoy the pursuit of your goals rather than focusing on the outcome.

Olivia Lynn Schnur is a Licensed Mental Health Counselor, Licensed Professional Counselor and EMDRIA Certified EMDR Therapist with a Master of Arts degree in Clinical Mental Health Counseling. She is also a Certified Yoga Teacher and Reiki Master. Olivia is passionate about mental health and she writes with the goal of inspiring, educating, and uplifting readers. To learn more, or book a yoga session, visit oliviaschnur.com.

WORKSHEET: EASEFUL GOAL-SETTING

Explore ways to add ease and sustainable motivation to your summer goals with this mental health worksheet.

What’s one goal you want to accomplish this summer?

Is your goal extrinsic or intrinsic? (Hint: Try asking yourself what you hope will happen when you achieve your goal.)

Which of your values align with your goal (common values are things like family, relationships, community, personal growth, financial security, etc.)? Can you tweak your goal to align with your deepest values?

Does your goal align with your present reality? If not, scale down your goal to make sure it’s something you can realistically accomplish (or at least get started) this summer.

Use chunking to break your goal down into bite-sized pieces. Write out the steps to reaching your goal.

Ask yourself these questions: What can I realistically accomplish on a day when I am at my peak? And my lowest? (Aspirational and Easeful)

How can I use habit stacking to make my routines and progress feel more easeful?

What rewards will enhance my motivation to continue? How will I reward myself when my goal is accomplished?

LISTENING TO THE NEXT GENERATION

PLANTED IN PROGRESS

BY CAMILLE RUECKERT, AGE 13

One little seed, With a little life that has growth ahead, One little seed, With a little life that has progress ahead.

The seed is suffocated, Sitting in the dirt, Two inches deep, Two inches from freedom.

The little seed feels it will never make it, Never become a tree, Never see the sun, Never breathe the fresh air and tower over people.

However, the seed tries, Pushing hard, pulling itself up toward the sky, It tries, Not giving up, though there is doubt.

A blue sky peeps through the dirt, A warm sun shines on the seed, A hole forms in the dirt, Hope is renewed.

The sky turns gray, Pouring with rain, Covering the hole, the light, The hope.

But the seed keeps going, It picks itself up, Rising from the dirt Becoming a sprout.

The seed has time, It will grow into a big, beautiful, healthy tree someday, The seed has time, But it’s happy with its progress.

Camille Rueckert just finished seventh grade at Decorah Middle School. She enjoys reading, writing, softball, volleyball, and hanging out with her friends and family.

We created Future Focused, a new Inspire(d) column written by pre-teens and teens, to help give the next generation an opportunity to share their voices. Partnering with Dana Hogan, the Extended Learning Program teacher at Decorah Middle School, we offered prompts exploring progress, growth, success, and overcoming difficulties. Students submitted some really great work, and four were chosen for this Inspire(d). You can read all the Future Focused pieces published so far at iloveinspired.com/category/future-focused. Here’s to Listening to the Next Generation! - Aryn

THE LIES OF AGE

BY IRIS WADSWORTH, AGE 15

Five years old.

I stand

I run

I play

I laugh

Life is fun

Life is carefree

I don’t need to know yet

Ten years old.

I dream

I learn

I wonder

I grow

Life is still fun

Life is still carefree, yet

Worries have blossomed

In the shadows of my mind

Shoved in the back

Emerging into the light more every day

I still don’t need to know yet

Fifteen years old.

I get up

I go to school

I do homework

I sleep

Life is not quite as fun

Not quite as carefree

The worries take up space in the front of my mind

They are out of the shadows

I have to know

What job I want

What classes I take

What I study in college

I have to know my future

Now

That is not true

I do not have to know

I can consider it

Maybe this…

Maybe that…

I can try

I can experiment

But I do not have to know

Those worries can be forced back Into the shadows

Until I can decide

LISTENING TO THE NEXT GENERATION STOP LOOKING SIDEWAYS

BY ANYA VOLKMANN, AGE 14

If I beat them, I’ll be enough.

If I stay with them, I’ll matter.

If I run as fast as them… as strong… as good….

But the Ifs never end.

Because there is always someone Faster, Stronger, Better.

Every time you look at them, You forget yourself. Your late nights.

The quiet efforts.

The days no one noticed.

Comparison doesn’t push you forward It pulls you back.

It’s…

Breaking you down. Real success doesn’t come from chasing someone else’s path It comes from you.

Showing up when it’s hard.

Pushing when you want to be quiet.

Working when no one is watching.

Believing that you are enough to begin with.

Stop looking sideways. Look how far you have come. And keep going toward your goal.

Anya Volkmann just finished 8th grade at Decorah Middle School. She is in mock trial, cross country, soccer, track, and basketball. Anya loves to spend time with family and friends when she can.

THE MYTH OF SUCCESS

BY ABIGAIL SHAW, AGE 14

One of the most common myths about success is that you must turn back at the first sign of failure. The destination of success is seen as perfection, but it is far from it. The path to accomplishment is a long, winding road. Those who travel down it with the idea that it would be a straight ride are the people who turn around at the first bend. However, achieving success is not defined by perfection, but by overcoming the hardships thrown at you. Learning to turn the wheel in a direction you didn’t expect is the truest form of achievement. The only way to truly fail is to give up.

Abigail Shaw is a student at Decorah Middle School. She is an active band and choir member who loves writing and is passionate about crafting narratives.

GENOA NATIONAL FISH HATCHERY

Aerial photo of the Genoa National Fish Hatchery. / Photo credit: Scenic Concepts, Inc.

Story on next page

GENOA NATIONAL FISH HATCHERY

BY CLARA WODNY

If you’ve ever caught a sturgeon in the Mississippi River or seen a Mudpuppy salamander swim by, chances are it was born nearby at the Genoa National Fish Hatchery. But these critters don’t just raise themselves all on their own – between federal employees, many volunteers, and local students, it truly takes a village to ensure our waterways and aquatic habitats remain active and healthy.

Tucked along the river in Genoa, Wisconsin, the Genoa National Fish Hatchery is one of just 71 federal hatcheries managed by the U.S. Fish and Wildlife Service. These specialized facilities maintain a controlled environment in which to breed, hatch, rear, and distribute various aquatic creatures, in an effort to aid the recovery of threatened or endangered species and to support recreational fishing opportunities. The Genoa Hatchery, authorized under the Upper Mississippi Wildlife and Fish Act of 1924 and constructed throughout the 1930s, has been working to serve that mission ever since.

“They help a lot of species that are in trouble –and not just fish, but dragonflies and some really strange creatures,” says Paul Nichols, a frequent volunteer at the hatchery. “Not too long ago, Lake Sturgeon were nearly fished to extinction. Thanks to the Genoa hatchery, the population is consistently growing and all of us lifelong fishers can pass down the joy of fishing to our children and grandchildren.”

1930s Soda Fountain

Homemade Ice Cream & Waffle Cones

Lake Sturgeon is one of the species raised at the Genoa Fish Hatchery. / Photo by Paul Nichols

Volunteers (Paul Nichols at right) tagging Lake Sturgeon at Genoa NFH. / Photo credit: USFWS

The hatchery is uniquely positioned in an area that allows for a wide array of different rearing environments, making it one of the most diverse facilities of its kind in the United States. It is also the only hatchery to operate entirely within a National Wildlife Refuge. Operating on more than 200 acres, with 20 ponds and seven intensive rearing buildings, Genoa currently raises 15 species of cold, cool, and warm water fish, 15 species of freshwater mussels, the Hine’s Emerald Dragonfly (an Endangered Aquatic Insect), and Mudpuppies – a species of Salamander that serves as a host for Salamander Mussels.

Freshwater mussels are one of nature’s greatest filtration systems, working hard to filter and improve water quality, which helps protect many aquatic ecosystems. Sadly, many species of freshwater mussels are considered endangered, so hatcheries are working hard to restore their populations. But mussels can’t reproduce on their own – they need a third-party

Volunteer giving a guided tour with a school group on the hatchery grounds. Photo credit: USFWS.

Sorting minnows at the hatchery. / Photo by Paul Nichols

host to complete the cycle. Mudpuppy Salamanders help the Salamander Mussels’ larvae finish their metamorphosis, by allowing the larvae to attach to their external gills until they’re old enough to get to work protecting our waterways! The Mudpuppy Salamander species raised at Genoa leave the facility at various stages of development and are distributed widely across the country.

Young minds are growing and evolving among the many ponds and rolling plains of the hatchery as well. Thanks to its thriving volunteer and educational programs and the on-site Great River Road Interpretive Center, funded through a National Scenic Byways Grant in 2010, the Genoa hatchery provides access to information and experiences that help kids and adults alike better understand and appreciate the land and water around them.

“Genoa stands out from other hatcheries due to the wide variety of species we raise here, but also due to our high level of community engagement,” says Erica Rasmussen, Environmental Education Specialist and Volunteer Coordinator at the Genoa hatchery. “Our volunteers and school groups are not only learning about the work hatcheries do to support the environment, but are integral players in that work, making a tangible impact every day.”

Before joining the Genoa Fish Hatchery five years ago, Erica was an educator for the La Crosse School District. There, she led many outdoor education programs and always looked forward to introducing the students to the area’s National Fish Hatchery system.

“I’ve watched many students catch their first fish here at our hatchery, and have seen visitors light up after discovering a new fact,” says Erica, whose work at the Genoa hatchery includes creating programs, tours, and events for all ages. “It’s really special to be a part of.”

Erica also coordinates the hatchery’s volunteer program, engaging more than 250 people annually to complete tasks like sorting minnows, repairing mussel cages, helping maintain the pollinator garden, and more. No matter the season, there’s something to do.

In the spring and summer, there are fish to be fed and cared for. By fall, many species – like Lake Sturgeon – need to be tagged with a tracker before being released to their stocking locations.

Remarkably Charming

Tagging sturgeon allows resource managers to assess future population growth, measure survival rates, and track travel patterns.

“Sturgeon tagging is one of my favorite tasks,” says Paul. “I get a good system going, enjoy the peacefulness of my beautiful surroundings, and know I’m contributing to important research that will keep sturgeon populations alive and well.”

Volunteers can also employ their enthusiasm to help staff the visitor center and gift shop, do grounds work, and assist with outreach events.

“My wife works in the gift shop, but that wasn’t really my cup of tea, so I started giving tours and helping out with the kid’s fishing events,” says Dan Elliot, a long-term volunteer whose property sits right next door to the hatchery.

During the week, Dan helps out with group tours, school outreach events, and drop-in visits. Technically, the hatchery isn’t open for guided tours on the weekend, but that doesn’t stop Dan!

“Sometimes, I volunteer my time on the weekends to give guided tours outside of regular working hours,” he adds with a chuckle. “Not everyone can make it out here during the week, and I don’t want them to miss out!”

Many long-term volunteers got their start by attending one of the hatchery’s community engagement events, such as an environmental education day, a kid’s fishing day, or simply a guided tour of the Interpretive Center. At this incredible educational resource, visitors gain a deeper understanding of what, exactly, a National Hatchery does, while learning a slew of interesting facts about fish, mussels, dragonflies, and local history.

Visitors start by viewing an eight-minute film highlighting the backwaters of the Mississippi River. Then, they head downstairs to engage with exhibits about the final battle of the Black Hawk War,

Lake Sturgeon go through various stages as they get tagged and ready to be released into the wild. / Photos by Paul Nichols

the river trade, and the history of the hatchery. There is also an opportunity to explore the 16,000-gallon river tank!

Visitors travel from all over the world to tour the hatchery, feed the fish, hold a live Lake Sturgeon, and play a part in restoring populations that are vital to the environment.

“Recently,” recalls Erica, “there was a family passing through town on a road trip that stopped to tour the hatchery. They noticed Sturgeon Tagging on a list of volunteer opportunities and asked if that was something they’d be able to do right then. They helped us tag for an hour or two, then continued on their journey!”

A single visit can have a huge impact – one that keeps many volunteers returning time and time again.

“I learn something new just about every time I come,” adds Dan. “This doesn’t feel like volunteer work – it helps me feel useful and connects me with the community.”

Clara Wodny is a 2025 graduate of Luther College, where she fell in love with the Driftless while studying English and Visual Communications. Currently residing up north in her hometown of Duluth, MN, she is a freelance writer and artist, specializing in pottery and printmaking.

PLAN A VISIT!

Visit the Genoa National Fish Hatchery. Located on both sides of the Great River Road Scenic Byway, also known as State Highway 35, three miles south of Genoa, Wisconsin. The office is on the west side of the highway, at fire route number S 5631.

The hatchery provides a great stop along one of the nation’s greatest scenic highways. To get involved and make your own positive mark on the environment, start by joining a tour or by calling (608) 689-2605. Find more information online, at fws.gov/fish-hatchery/genoa

These paper fish fidgets are super easy and so fun to play with once they’re done! Grab your supplies and go (paper) fish this summer!

INSPIRING ENTREPRENEURS IN THE DRIFTLESS OF YOUR

MIKE & DOMINIQUE BOCKMAN of T-BOCK’S SPORTS BAR & GRILL

INTRODUCTION BY ARYN HENNING NICHOLS

T-Bock’s Sports Bar & Grill owners / husband-and-wife team Mike and Dominique Bockman have welcomed in folks for a drink and a homemade meal for more than 30 years, carrying on a tradition that was started at the former Bernadine’s High Life Inn…albeit with longer hours and a lot more menu options.

Situated right in the middle of downtown Decorah, Iowa, T-Bock’s serves up a wide range of delicious food - wings, salads, rice bowls, wraps, sandwiches, soups and homemade chili… and, of course, great burgers, all hand-pattied fresh, never frozen, like fan favorites the Peanut Butter Cheeseburger or the sauerkrautstacked Wytowski Burger. (Note: Inspire(d)’s Aryn and Benji love to order the spicy Southwest Burger with sweet potato fries and a Greek salad with chicken, which we share!)

T-Bock’s also makes their own hand-breaded chicken and pork tenderloins as well as many of their sauces, plus daily specials, like homemade lasagna, or the famous chili, served seasonally from Labor Day to Memorial Day.

Customers can add house-made potato salad, using Mike’s father’s original recipe, or a serving of their homemade coleslaw, to really get the full spectrum of T-Bock’s dedication to great food.

That dedication starts with supporting local producers as much as possible. They source cheese curds from WW Homestead Dairy, lettuce from Rolling Hills, tomatoes from Triple H Family Farm (seasonally), and homemade cheesecake from local baker Jane Bullerman.

Lukes Photography DR. JOHN E. WILMES ï DR. LANA W. MCDERMOTT ï DR. JANET L. BOYES

Dominique and Mike Bockman pose for a photo at their restaurant, T-Bock’s Sports Bar & Grill. / Photo courtesy T-Bock’s

Serenity Ridge Farm

Their organic bonein wings and organic eggs come from Larry Schultz Farms and their beef sticks are from Polashek’s Locker. Patrons can also find many local beers and beverages on offer, like Decorah’s Toppling Goliath and Pulpit Rock, and other local and regional breweries like Pivo, Tellurian, and Paha Cider.

In addition to the fun sports bar / dining area, the large, threestory building has two event spaces: T-Bock’s Underground, a downstairs space for smaller parties, and T-Bock’s Upstairs, for larger events. And during nice weather, they can open up the garage door in front and invite diners to their cozy, three-table, outdoor patio.

One of their biggest goals, Dom says, was to create a successful business that supported their family’s needs and put their three sons through school. With their youngest heading into his junior year in college next year, they are close to achieving that goal. Although their sons’ life goals don’t currently include taking over the family business, all three have helped out at T-Bock’s off and on since they were able to work.

“It’s been invaluable to have our boys work at T-Bock’s. They have been exposed to a variety of people – staff and customers alike. They have learned so much about how to be flexible, get along with people, work in a team and independently, and work in a variety of jobs,” Dom says. “We always say that everyone should work in the service industry at some point in their life. It is a unique field and helps you understand and appreciate people from all walks of life.”

Read on to learn about how Mike and Dominique have melded family, entrepreneurship, and community to make it all work for more than three decades.

Name: Mike and Dominique Bockman

Age: 59 and 55

Business: T-Bock’s Sports Bar & Grill

Year Business Established: 1994

Business address: 206 W. Water Street, Decorah, IA

Website: www.tbocks.com

1. Tell us about the “leap” moment. When/how did you decide to jump in and become your own boss?

Mike: My brother, Tom (hence “T-Bock”), bought Bernadine’s High Life Inn from Bernadine Sampson in 1990. She owned it from 1936 until she sold it to him and his wife, Teresa. It was originally located next door to Vesterheim Museum, which is now the beautiful Vesterheim Commons. In 1994, my brother Mark and I were living in Cocoa Beach, FL, working as landscapers and living the free-spirited life of “beach bums.” We received a call asking if we would like to come home and take over T-Bock’s, because Tom and Teresa were becoming very busy raising four young children and didn’t want to run the bar anymore. We jumped at the opportunity, packed our bags, and returned home almost immediately!

We ran the bar in that location until 2000, when the Oddfellows gave us an offer we couldn’t refuse. And that was to purchase the building and relocate to our current location in the heart of downtown Decorah. It was at that time that we realized we had made the move from running a simple momand-pop bar to running a potentially large, successful business. In the early days of that transition, we learned some hard financial lessons.

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Broaden your horizons &

Mike and Dom celebrate 30 years in business with a Decorah Area Chamber ribbon cutting. / Photo courtesy T-Bock’s

Both Mark and I were starting families, and the business could best support only one of us. Amicable negotiations were made and the difficult decision to end our partnership resulted in me as the sole owner in 2004.

2. What’s the best thing about being your own boss?

Mike: My wife, Dominique, has a business management degree from Luther College (BA-1992). She began helping me with the bookkeeping duties, while I ran the main restaurant. It soon became evident that we made a great team, and we found a nice rhythm

in each working our sides of the business. Eventually, she became a part-owner with me in the business.

The best part of being our own bosses is the freedom and independence we find in making our own decisions, individually and in conjunction with one another. We can banter with each other and use our joint creativity to come up with and implement new ideas.

Some of the creativity we are talking about has been unleashed in the building renovations we have made over the years: updating the basement in 2007, renovating the second floor in 2013, remodeling and expanding the kitchen three different times over the years, adding an outdoor patio along with a garage door in the front of the main restaurant in 2016, and most recently, imbedding the Luther College gym floor into our back room and creating a community bar out of their bleacher seats!

Dom: Prior to joining Mike in the business, I was a Customer Service Rep. at Donaldson Co. in Cresco. I ravished in the idea of working for and with him at T-Bock’s, and enjoyed the flexibility of raising our young boys with the freedom and liberty to work a schedule that allowed me to care for and support them in their childhood and with all their activities through the years.

I always ran the financial side of our business with the mindset that I was working for someone higher up. I ran reports, balanced

Where Your Projects Become Memories

T-Bock’s Upstairs is an event space that can host up to 200, and has been a venue for weddings, graduations, birthday parties, and more. / Photo courtesy T-Bock’s

Wednesday 3-6 pm & Saturday 9-12 pm May - October Located

the books, and kept our finances in check. It helped in tougher times to keep us conservative in our spending and stay in touch when making decisions about general spending or making renovations.

3. How about the worst?

We find the most difficult thing about being our own boss is something almost everyone we talk with in this business can relate to. And that is managing personnel. Through the years, we have had our ups and downs in staffing. Long ago, we might have stacks of applications to sort through in order to choose who we want to interview. Then, those stacks turned into empty baskets, yet we were still trying to run the business on a skeleton crew (COVID times). And most recently, we have found an uptick in applicants, but with higher demands on their own personal freedoms and time. So we have had to juggle with an ever-changing environment in personnel: hiring, staffing, and people’s specific needs.

4. Was there ever a hurdle where you just thought, “I can’t do this?” How did you overcome it?

We have definitely had our struggles, but we are both adept at digging in and persevering through crisis. Mike says he’s never had a time where he thought “I can’t do this…” Dom has had those moments, but it usually required just digging in and learning more about whatever topic was causing concern, be it hiring, marketing, labor laws, event management, etc.

We both have such a passion and love for our business, customers, and our community, that we are fulfilled daily in seeing happy people enjoy our food, our environment, and especially in what we do to serve our community.

5. You host events in T-Bock’s Underground and T-Bock’s Upstairs. What are the sizes of the smallest groups and largest groups you’ve hosted? How have events changed your business?

The Underground capacity is about 60 for a sit-down meal and 75-80 for a party.

T-Bock’s Underground is great for smaller parties. / Photo courtesy T-Bock’s

The Upstairs capacity is up to 200 guests. We have hosted a variety of events over the years, from business meetings, birthday parties, funerals, weddings, graduations, and everything in between. These venues are often used by non-profit organizations to host meetings and events, too. We host the Oneota Film Festival, WWO Comedy Night, and a variety of book talks and community speaking engagements. AV equipment, sound systems, and wireless mics are also available in each venue (Thanks, Benji!).

We have pivoted over the years to include catering for these private venues. We can cater groups of up to 100 guests, and offer a wide variety of items, including appetizers, entrees and desserts, all served buffet style. These venues also provide a fully stocked bar, with beer, wine and liquor, which is different than in our main restaurant, where we only serve beer, wine, and vodka drinks. Traditionally, this is part of T-Bock’s history when the business was purchased from Bernadine, and we never changed it (except we added vodka, because who doesn’t like a delicious Bloody Mary?).

We have felt that because we are in a college town, it has kept our establishment more family friendly. We love seeing families with small children and grandparents come in to eat and feel comfortable here. When all three levels are open with events, it is certainly a lively, hopping place!

6. In the summer, T-Bock’s hosts diners who have taken an excursion off the Mississippi River Viking Cruise Ship. Can you tell us about that experience?

For us, the Viking Tours has created a wonderful partnership with Vesterheim Museum, the Decorah Chamber, and Winneshiek County Tourism. We host tour groups for lunch when they journey to Decorah from their boat dock in La Crosse. Their visit includes a 90-minute tour of the museum and its beautiful grounds, a lovely walk down Water Street, as well as lunch in a “good old midwestern traditional sports bar!” Some visitors are foreign, others from

Tuina + Shiatsu

Cupping + Gua Sha

the south or east coast, and simply have never been to the Midwest. It is such a fun experience to host them, feed them and immerse them in our casual, comfortable environment.

7. Any mentors/role models you look to/have looked to?

Mike: Growing up, I worked for Ruby Olson, Manny and MaryAnn Madrigal, and Don and Mimi White. They were all solid restaurant owners in this community who taught me a great deal. I also worked for Dale McCormick and his partners at the Cafe Deluxe, and they were great mentors who taught me a lot about financial reporting and accountability in business. My family, specifically Tom and Teresa, and my brother, Mark, are still great role models for me, in business and in life.

Dom: I would have to say my biggest role model would be my father. He is loyal, honest, intelligent, and kind. He is a retired lawyer, and I often find myself asking him for advice and opinions. My mother and siblings are also incredibly important to me, who offer unconditional love and support all the time.

8. What’s the one thing you wish you had known before you started?

We wish we would have known how much dedication and time commitment it would take to create this business to be a success. We often joke that we didn’t have three children…we actually had four! This business needs as much of our attention as one of our kids, if not more!

Continued on next page

Empty Nest

and Dom’s

Wine,

over the years. /

Summer hours: Fridays 4-8pm, Sat. 10-5 & Sun 1-5

ing Events

June 5: Release Limited Edition Dragonfly Dreams wine, Summer Wines & Rhubarb Sangria

June 14: Craft Class: Make a Resin Marbled Whiskey Glass, $25, Venmo @emptynestwinery1 to sign up

June 20: Bloody Mary Bar

June 21: Father's Day Whiskey Tasting FOURTH OF JULY WEEKEND

July 3: Open 4-8 pm, Release Limited Edition White Lace wine

July 4: Open 10-5 pm

July 5: Open 1-5 pm, Sal & Dean playing live on the patio, 1-4 pm, no cover

July 12: Craft Class: Paint & Sip Cantarito Glass, $30, Venmo @emptynestwinery1 to sign up

August 1: Release New Limited edition Sweet Whispers wine

Labor Day Weekend: Release Fall Wines, Caramel Apple Sangria & Truffle Wine

Mike

sons – Nick, Ben, and Pat, pictured here – have all worked at T-Bock’s

Photo courtesy T-Bock’s

Creator Classes offered Thursdays & Sundays in our grain bin art studio. Seating for 50+

Fridays thru Sept 4

9. How do you manage your life/work balance?

WE ARE MARRIED TO THE RESTAURANT! Knowing that is part of the deal has helped us avoid many disputes. We know where our focus should be…it’s either on our family or our restaurant. We would have loved to go to dinner parties and a plethora of social engagements through the years, but we have had to make great compromises in order for our business to succeed. We tried very hard not to miss out on our kids’ events, and we negotiated with one another many times to make sure at least one of us could always be there for them, while the other one stayed back at the restaurant, if needed.

But we make it a priority to take at least one vacation per year and get a complete break from work. And we are incredibly thankful that we have such great pillars to hold up the business when we aren’t there. We have to say a special thank you to Mitch, Bryce, and Coty for being our constant rock and support, and who have each been with us for over 15 years, as well as other staff who have had multiple years of service with us and work hard every day!

10. What keeps you inspired? Any quotes that keep you going?

Dom: “The Show Must Go On!”

Mike/Both: There are countless ways to continue to grow and evolve in our business, and to know that we have an outlet for our creativity continues to inspire us. Our customers are our number one inspiration! Our desire is to create an environment where our customers can feel relaxed, comfortable, and safe, enjoying good food, beer, and conversation. Seeing our customers satisfied, putting a smile on their faces, putting a little warmth in their hearts...that is what keeps us going.

T-Bock’s Bloody Mary (with a beer-back, of course), is a popular beverage choice. / Photo courtesy T-Bock’s

King’s Bluff prairie, Great River Bluffs State Park, MN. / Photo by Marge Loch-Wouters

HIT THE TRAILS THIS SEASON WITH THE KIDS IN YOUR LIFE!

BY MARGE LOCH-WOUTERS

It’s summertime and the hiking is easy – even with kids! Each time you take a child outside to hike and explore, you nurture them toward a lifelong love and caring for nature and the outdoors.

With a few preparations – sunscreen, insect repellent, and ability to identify plants to avoid, like poison ivy and nettles – you and the kids in your life can be ready to hit the trails.

When first introducing children to hiking outdoors, start small, like going for a walk at a nearby park or paved trail. From there, choose “wilder” short trails that get kids out of the neighborhood and into county and state parks and natural areas. Gradually add length to your hiking as the kids adapt and grow in their interest and eagerness to explore the diverse ecosystems of the Driftless.

As you walk along, encourage exploration. What do you hear? Bird song? Frog calls? The buzz of insects? The wind? A few moments of listening can open up subtle learning opportunities and conversations as you speculate about nature’s soundtrack.

Ask kids to keep a sharp eye out as you hike as well. Look “large” for unusual tree shapes, bark patterns, rock formations, cloud patterns, cliffs, animals, birds, and other natural phenomena. Look “small” for groundhugging flowers, nests, rocks, spiderwebs, mushrooms, fungi, leaves, moss, or other miniature objects that hold fascination. Both large and small sights can spark inspiration in little (and big) hikers.

This can be a great opportunity to talk about “leave no trace,” a framework of seven principles that aim to help people reduce their personal footprint on nature (see sidebar for the list). Educate kids about taking everything out that they bring in with them. Bring a small bag for your trash and encourage young hikers to pick up any litter seen along trails. Preserving our natural resources for future children is a great way to instill early conservation knowledge for kids.

Be aware of rules at parks to help you understand whether it’s ok to pick up and keep a natural object or two along the trail. If yes, let your young hiker keep an object that intrigues them – a fallen leaf or stick, stone, pinecone, acorn, empty eggshell, or chrysalis –to take home as a memory of the hike or as a basis for an art project. While picking flowers is a temptation, take pictures instead to preserve the resource and the memory. Print the pictures out at home and let kids hang them in their room or on the fridge.

2026 / iloveinspired.com

Hiking with kids can help even the most experienced hiker see something from a new perspective. Check with nearby nature preserves, wildlife refuges, state parks, and other outdoor organizations for guided hikes and programs that can improve both your and a child’s nature knowledge.

There are also amazing online resources. Phone apps like PictureThis, Merlin Bird ID, Seek, and BeeMachine can boost your identification mojo in the field. Check the June 1, 2026 post on my Hiking the Driftless Trails blog for a great list of websites and resources that can help enrich outdoor adventures for you and the kids in your life.

Pearl crescent butterfly on a sunflower. / Photo by Marge Loch-Wouters

A blue damselfly pauses along the trail. Holland Sand Prairie, WI. / Photo by Marge Loch-Wouters

SOME KID-FRIENDLY & FAMILY-FRIENDLY TRAILS:

Norwegian Ridge Nature Trail (MN) - This trail features 1-, 2-, and 3-mile loops on dirt trails through woods, wetlands, near streams and ponds, prairies, and across a troll bridge or two. More than 50 trail signs identify birds and flowers abound. Park to the east of Red’s IGA, 500 E. Main St, Spring Grove, MN

Bluffside Park Wildwood West Trail (MN) - A 2-mile dirt trail at this city park winds along the bluff rim past ferns, city and bluff views, and small prairies. Sharp-eyed hikers who walk the trail counterclockwise may spot a large wood-sprite face high on a tree trunk. End of Wincrest Drive E, Winona, MN GPS: 44.03715, -91.67002

Fish Farm Mounds State Preserve (IA) - Climb stone steps to see conical burial mounds made by indigenous Woodlands people. Then do some out-and-back exploration of some of the unmarked rolling forested trails to the west and north sides of the mound group. 2692 IA-26, New Albin, IA

Trout Run Dug Road/Trollkor’s Trail segment (IA) - Towering algific talus limestone cliffs blow cold air out on this paved trail segment (known also as Dug Road) along the Upper Iowa River. Look for a riverside sculpture and bench on the way to the next trailhead. Intersect Trollkor’s dirt trail up to Phelps Park. Follow the CCC-built stonework to a forested bluffside trail with bridges on this 2.2-mile loop hike. Trailheads at end of Oneota Dr or W. Main St, Decorah, IA

Blue jay feather along the trail. / Photo by Marge Loch-Wouters

Don’t forget to look up. Birch treetops. / Photo by Marge Loch-Wouters

La Crosse River Marsh Trails (WI) - A web of paved and graveled trails run through the marsh. Viewing platforms, bridges, and wideopen trails give glimpses of wetland wildlife. One of the main access points is Myrick Park’s The Nature Place Nature Center, 789 Myrick Park Dr, La Crosse, WI

Halfway Creek Park (WI) - This “urban forest” city park has a crushed rock trail that follows a beautiful creek under highway overpasses and over numerous bridges. While it’s 3 miles one way, go as far as you like before turning back. 300 W. Roberts Street, Holmen, WI

Marge Loch-Wouters is a Minnesota Master Naturalist living in La Crescent MN. Her Hiking the Driftless Trails blog encourages everyone to head out on the trails all year long, no matter your age or physical condition.

Scan this QR code to check out Marge’s blog and some great hiking trails in the Driftless!

7 PRINCIPLES OF LEAVE NO TRACE

1. Know Before You Go: Check the weather, bring necessary gear, and plan activities within everyone’s ability.

2. Choose the Right Path: Stay on trails, walk single file, and avoid stepping on plants or flowers. If you’re leaving footprints, the ground is too soft for hiking; turn around and choose a paved path instead.

3. Trash Your Trash: Take all trash out with you, including food scraps and toilet paper.

4. Leave What You Find: Try to take only pictures. Follow the rules in place for the natural area you’re exploring with regards to small, natural keepsakes.

5. Be Careful with Fire: Use camp stoves for cooking, or keep fires small within designated rings.

6. Respect Wildlife: Watch animals from a distance; do not feed them or pick them up.

7. Be Kind to Other Visitors: Keep voices low, let nature’s sounds prevail, and yield to others on the trail. See lnt.org for more information

Crossing a creek. / Photo contributed by Lavon Court

Mary (Anderson) Patterson, born on Christmas Day (December 25, 1923), is 102.5 years old, currently living in Oskaloosa, Iowa. Growing up, she was one of six kids. She is a beloved mother, grandmother, and great-grandmother and always has a positive outlook and something inspiring to say. Fun fact – her name was supposed to be Patricia, but when she was born on Christmas, her Swedish Lutheran grandfather suggested her name should be Mary. She’s a practical woman who doesn’t talk much about herself, so Lise (Mary’s eldest daughter) added some extra details to some of the questions below.

What’s the best advice anyone ever gave you?

Don’t undersell yourself. All you need to do is take the first step and the rest will follow as you go.

What did you want to be when you grew up?

I wanted to work with cooking and nutrition from the age of nine and up!

Lise adds: And she did! She was a canning expert and was teaching grown women how to can food when she was 9 years old. Her Irish Catholic and Swedish Lutheran grandmothers were professional cooks in Sweden, La Crosse and St. Paul.

What did you do for work?

I did informal teaching of nutrition to groups and individuals through the extension office at Iowa State University.

Lise: Mom raised four kids (including myself) for ten years, then had a career as a home economist, which means she taught people how to cook, clean, and can food, and how to run a household. She also taught Headstart for a couple of years, was a judge for 4-H, volunteered for Habitat for Humanity (and once met Jimmy Carter and his wife), and was involved with the Heifer Project International after retirement!

If you were stranded on a desert island, what three things would you want with you? The Bible for reading, a shovel for digging, and some sturdy walking shoes!

Lise: Not sure if the shovel is for digging for clams or buried treasure – she’s so practical!!

Describe yourself in one sentence:

Interested in learning – through reading, TV and so forth.

Lise: Mom was a voracious reader until her eyesight declined – she enjoys watching Iowa Public Television, and when I was a kid, she often listened to home-ec shows and Twins games on the radio in the 1960s.

If you could eat one thing every day for the rest of your life, what would it be?

Potatoes first!

Lise: Her father was a Swedish Lutheran potato farmer!

One thing you can’t live without:

Do you know someone you’d love to interview for this page? Let us know! aryn@iloveinspired.com

Good memories. One of my favorite memories is of John (Mary’s late husband) lying on the floor with all four of our kids climbing all over him.

Rehab and Return Home

Four generations! Mary on her 100th birthday (Dec 25th, 2023) with daughter Lise, granddaughter Siri, and great granddaughter Maisie. / Contributed photos

Mary and John got married on Feb 21, 1953.