Inside Flintshire May 2018

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May 2018 | Edition 58

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Hello and a warm welcome from

Inside Flintshire magazine Welcome to another jam packed issue of Inside Flintshire. As I sit here writing my Editor’s note, the sun is finally shining and it’s a glorious 21 degrees outside so lets hope this is the start of a great Summer.

With lots of events going on around Flintshire again this year, please send them in to us so we can share them with our 1000s of readers.

So what do we have for you look at this month?

Our Discover feature continues this month with a look at Ironbridge in Shropshire with ten museums and a real life Victorian town: a truly fascinating place and one the kids will love to visit. We have May holiday destinations on page 12-13, House to Home tips and ideas, health and fitness, film reviews and gardening tips and not forgetting our monthly competition giveaways. For a chance to win some fantastic prizes go to pages 34-35 plus lots more....

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16-17

Competiton Winners for April: £25.00 Cash - S Done - Warren David Gatland.

Snowdonia Surf - M Busher - Glamping & campervans Live on the Square - J. Roberts - Daniel Owen Square Wilko Johnson - C Davies - 2012 Don’t forget to give Inside Flintshire a mention when replying to our advertisers; without them this free magazine would not be possible.

Until next month Reg Editor Inside Flintshire T: 01352 870 760 Proofread by Corrigimus Text advert to 07446

778 482 & we’ll call you back Email: reg@insideflintshiremagazine.co.uk

12-13 HOUSE TO HOME IDEAS

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MAY HOL DESTINATIONS

12-13 22-23

FITNESS MATTERS

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FILM REVIEW

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Motoring review

May

Yaris GRMN: a monster hot hatch

T

he Yaris GRMN is a runaway hit without ever turning a wheel. All 400 European examples have been sold, likewise the 300 that are being exported to Japan from Toyota’s factory in northern France.

And what is this most desirable object? From your gran’s shopping runaround into a World Rally Championship (WRC) car and a monster hot hatch, the Yaris has been given the ultimate makeover with a £26,000 price to match.

This tiny three-door Yaris GRMN musters 209bhp and 184lb ft of torque from its supercharged 1.8-litre engine and will accelerate from 0-60mph in 6.1sec and charge on to a top speed of 143mph.

The three-door Yaris bodyshell is strengthened and braced across the suspension turrets and beneath the floor. It also gains a shiny black plastic grille, trims and spoiler, as well as a central exhaust outlet and a set of 17-inch alloys shod with Bridgestone Potenza tyres. It weighs just 1.13 tonnes.

The 1.8-litre engine is a cracker. It is supercharged rather than turbocharged, for greater pulling power at low revs.

It’s very similar to that used in the Lotus Elise; a 1.8-litre four-cylinder, four-valve unit with an Eaton Roots-type supercharger with its own separate cooling system - it only just fits under the bonnet. The gearbox is a strengthened six-speed manual driving the front wheels via a Torsen-type limited-slip differential to help prevent runaway.

Special (and expensive) Sachs dampers and stiffer suspension all round make cornering a joy.

Similarly with the steering, where you dial in the amount of cornering and the front charges round, blisteringly quick, but without some of the finesse of, say, the old Fiesta ST200.

The steering is light, precise but lacking in progression. You turn in the lock required like an aperture adjustment on a camera, the car gives nothing away. It’s more the chassis that is providing the necessary feedback through those amazing seats.

Out there in the real world of speed limits and other road users, the Yaris is a joy; nippy, genuinely quick, responsive and a complete hoot. You barely need the close-ratio ‘box as the engine pulls so hard, and the ride is good, too. It crashes a bit over the more intrusive sleeping policemen, but handles bumps and potholes well.

On a racing circuit, with gripper track tyres fitted, the Yaris GRMN feels fast and responsive. All the same, it is a bit of a buzz-bomb; the tyres are quite noisy and at 70mph in sixth the engine is spinning at about 2,800rpm, though you can hold a conversation and it doesn’t feel too strained.

Step inside and despite the special front seats and steering wheel from the GT86 sports car - it’s staggering just how standard this car is. It’s visibly a Yaris; nicely made and of good quality materials, but hardly exciting, especially for this amount of money.

The racing seats are amazingly good, though; hugging, cosseting and supporting every inch of you, though they leave you rather a long way from the small steering wheel, which doesn’t have much adjustment. There’s a simple twodial instrument binnacle and a centre screen with good graphics for the satnav.

Start it up and the engine booms with a fruity exhaust note as if the rear silencer has a hole in it. Slot first on the rubbery but precise gearlever and lift the light clutch and from the off this feels like a little thoroughbred, light and pawing-the-ground willing.

The engine is extraordinary, the supercharger pulling from very low down and keeping the charge going right to the red line - you’re almost always in a higher gear than you need be. And while there isn’t much character in a supercharged engine, they’re effective; if anything this little car feels faster than its published figures.

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With Ford holding the current World Rally Championship title and its previously giant-killing Fiesta ST due for replacement, taking them on at this game might seem as naive as a non-league football club lining up against Manchester City in the FA Cup. That doesn’t seem to be deterring Toyota over much, though, and while only time will tell in this year’s rally championship, the Yaris GRMN is a genuinely different, if expensive and rare, contender to the crown.

Please mention Inside Flintshire Magazine when responding to advertisements

The facts

Toyota Yaris GRMN Tested: 1,978cc, supercharged four-cylinder petrol, sixspeed manual gearbox, front-wheel drive.

Price/on sale: from £25,750.

Power/torque: 206bhp@6,800rpm/184lb ft@4,800rpm Top speed: 143mph.

Acceleration: 0-62mph in 6.4sec.

Fuel Economy: 37.7mpg/26.7mpg (EU Combined/ Urban). On test 33.2mpg.

CO2 emissions: 170g/km.

VED: £500 first year, then £140.

Verdict: What an amazing little car, a pocket rocket with

a difference, in part to do with its light weight but mostly to do with its supercharged engine. Great fun, fast and nippy with Toyota’s build quality and reliability.

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Holiday review

May

May half-term fun and sun M

ay half term is a great opportunity for a good value, bonding break with the family.

Not only will you spend far less for your holiday than you would for the same trip in peak season, but there’s no need to fly too far to find warm sunshine. Active families are well-served too. Whether it’s a spot of surfing, cycling, kayaking or camel riding, there’s a masses of fun to be had.

Elegance and sun in Crete

Flight time: 3h 45m; Temperature: 23C Spring is a perfect time to visit Greece’s largest island.

By this time of year there’s up to 14 hours of daylight and hardly any rain, with temperatures which are warm but not sweltering. Ideal for a fly-and-flop week to an upmarket hotel located within easy reach of a white-sand beach.

Details: from £982 per person, half board, sharing a family bungalow sea view suite at the five-star Kalimera Kriti Hotel and Village Resort. through Sovereign Luxury Travel (01293 832 459; sovereign.com) including UK airport security fast passes and access to airport lounge, departing May 27.

this French island a top springtime destination for families.

Details: from £910 per person, self-catering, at Alto di Pinarello apartments near Porto Vecchio, through Simpson Travel (020 8003 6557; simpsontravel.com) including car hire, departing May 27.

Surfing in Portugal

Flight time: 2h 40m; Temperature: 22C Pounding Atlantic surf, huge sandy beaches and sports a-plenty, the Algarve is an ideal family playground for a May break. The only drawback is pricey flights (fares are currently on a par with August departures) but good value accommodation brings the overall costs to affordable levels.

Details: from £358.50 per person, with breakfast, for seven nights in an apartment sleeping four, at Monte da Vilharina near Carrapateira through i-escape (i-escape. com) including bike hire, departing May 26.

Excludes flights and transfers.

Water adventures in Croatia

Flight time: 2h 20m; Temperature: 21C This country’s dramatic coastline, rivers and gorges offer plenty of scope for exciting half-term pursuits for energetic, outdoorsy families including white-water rafting, climbing, sea kayaking and canyoning in up to White sands in Corsica White-sand beaches in 15 hours of daylight and reasonable warmth.

Corsica Flight time: 2h 10m; Temperature: 20C Details: from £1,515 (adult), £1,359 (child, from seven years) half board, for a seven-night “Family Adventure Glorious beaches, compelling culture and mouthwatering Holiday in Croatia” through Explore (01252 883634; cuisine combined with stylish, child-friendly self-catering, explore.co.uk) departing May 26. a range of activities and spectacular inland scenery makes Idyllic beaches in Crete

Off the beaten path in Sicily

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Grown-up glamour on the Cote d’Azur

Flight time: 1h 55m (driving time from Calais: 11h); Temperature: 19C Treat older teenagers to a taste of the highlife on the French Riveria where late May sees long, clear days with some real warmth creeping into the sun’s rays. Base yourself within walking distance of buzzing restaurants and bars, and take day trips to flower-filled inland villages and sophisticated seaside resorts.

Details: from £2,855 rental only, for L’Esterel Pins, sleeping four, near Cannes on the French Rivera, through Olivers Travels (0800 133 7999; oliverstravels.com), departing May 26. Flights and transfers excluded.

Sunshine but fewer crowds in Sicily

Flight time: 2h 50m; Temperature: 21C Long days, plenty of sunshine and comfortable heat can make late May a better alternative to the searing temperatures this island can experience in the peak summer months, especially for families with small children in tow. Pack extra layers for cooler evenings.

Ancient treasures in Jordan

Flight time: 5h; Temperature: 26C Best for families who like their sunshine a little hotter than southern Europe can command in May, this fascinating Middle Eastern country offers the chance for four-wheel drive journeys into the desert, camel-riding, a swim in the Dead Sea and a day exploring the rose-red city of Petra, plus snorkeling in Aqaba.

Details: from £1,335 (adult), £1,185 (child, five to 11 years) with some meals, for a seven-night “Family Jordan Adventure Holiday” through KE Adventure Travel (01768 773966; keadventure.com), departing May 27.

Surfing thrills in Portugal

Details: from £4,599, rental-only at Casa dei Gabbiani, a seafront villa sleeping four with pool near Pozzallo, through The Thinking Traveller (020 7377 8518; thethinkingtraveller. com), departing May 26. Excludes flights and transfers.

Alpine activity in Austria

Flight time: 1h 45m; Temperature: 13C Walking, biking, mini golf and go-karting are just a few of the activities offered in the Austrian Tirol making it ideal for energetic, outdoor families who aren’t fazed by the chance of an occasional shower. Expect around six hours of sunshine for circular hikes through idyllic Alpine wildflower meadows.

Details: from £762 per person, half board, based on two rooms at four-star Hotel Boglerhof in Alpbach, through Inghams (01483 791116; inghams.co.uk), departing May 26. Price includes a £90 per person saving and an Alpbach resort card.

Family fun in Austria

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Discover

Ironbridge World Heritage Site and the beating heart of the Industrial Revolution, Ironbridge is home to 10 amazing museums that add up to an unforgettable experience. Read on to get a flavour of the attractions it has to offer...

Blists Hill Victorian Town

Coalbrookdale Museum of Iron

Go back in time to the age of Queen Victoria! Here you’ll experience what life was like when Britain ruled the world. Meet some (almost) real Victorians in their authentic shops and cottages, buy curious goods from a bygone era and watch tradespeople in action in their atmospheric workshops and factories.

Enginuity

Change the way you view things at the awesome Enginuity - challenge the robotic arm to a reaction battle, pull a 10-ton locomotive by hand and see through things with the giant x-ray machine. Join in one of the great school holiday design & make workshops. Would you crumble in an earthquake? Are you ready to race a robot? Time to find out...

Jackfield Tile Museum

Jackfield was once at the very heart of British tile production and here you can see why. Walk amongst the very best examples in-situ at a recreated pub, tube station, church and more. See stunning friezes, epic storytelling panels and a world-class gallery dedicated to British tiles.

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Blists Hill Victorian Town

Coalport China Museum

See brilliant examples of Coalport and Caughley china as well as traditional ceramic decorating in these former china factory buildings. Be amazed by the spectacular treasures made in these quirky buildings - from elaborate statuesque vases to hand-painted miniatures - and see traditional techniques in riverside workshops, dress-up in the Children’s Gallery and step inside the atmospheric kilns.

Coalbrookdale Museum of Iron Is iron the greatest material ever made? Find out how iron - and particularly Coalbrookdale iron - changed the course of the world in this brand-new museum. See stunning exhibits, exquisite art castings and functional cookware displayed in the former Coalbrookdale Great Warehouse. New trails, galleries and interactives bring to life the world that iron made.

Please mention Inside Flintshire Magazine when responding to advertisements

Tar Tunnel

Don’t miss one of the Gorge’s more curious tourist attractions - an eerie brick-lined tunnel dug into the hillside. Stand at the entrance to the tunnel and see the treacle-like bitumen oozing through gaps in the walls, accidentally struck by 18th century miners.

The Iron Bridge & Tollhouse

Stroll in historic footsteps on one of the world’s great bridges. This beautiful monument stands as one of the greatest symbols of where the Industrial Revolution started.

Enginuity Tar Tunnel

Museum of the Gorge

Start your visit absorbed in the detail of a massive model of the river valley and spot landmarks including the Iron Bridge in 1796. Take in stunning views of the Iron Bridge and River Severn from the quirky Lady Chapel and be transported through Ironbridge’s history with a fascinating short film. Get lost in the detail of a 12-metre model and catch a film explaining how this area became the most industrious place in the world.

Darby Houses

Take the short walk from Coalbrookdale Museum of Iron up the hill to the beautiful Darby Houses, former homes to the Darby family - Rosehill House, built in 1738, and Dale House, built in 1717. Sit on the hillside overlooking Coalbrookdale or wander around Rosehill House as if it’s 1850 and get a glimpse of an Industrialist’s life.

Broseley Pipeworks

Step into a time capsule – a former clay tobacco pipe factory exactly as it was when workers left in the 1950s.

See inside this curious factory, abandoned by workers in 1957, and get an eerie glimpse into a world and industry that have long since passed. Broseley was the centre of clay tobacco pipe manufacturing and pipes made here were celebrated as being the very best.

This museum re-opens on Saturday 19 May 2018.

Opening hours March - October 2018: Monday to Saturday 10am - 4pm Closed: 24th/25th December and 1st January

Admission prices Adults: £26.50; Children/students: £16.50; Seniors: (60+): £20.50; Family: from £50.00

How to get there The Ironbridge Gorge is in Shropshire, 5 miles (8km) south of Telford Town Centre. Exit M54 junctions 4 or 6 ● Follow the brown and white tourism signs for Ironbridge Gorge ● Follow ‘Blists Hill Museums’ to get to Blists Hill Victorian Town, Coalport China Museum and Tar Tunnel ● Follow ‘Ironbridge Museums’ to get to Jackfield Tile Museum, Broseley Pipeworks, Museum of The Gorge and The Iron Bridge & Tollhouse ● Follow ‘Coalbrookdale Museums’ to get to Enginuity, Coalbrookdale Museum of Iron and Darby Houses.

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House to home House to home May March

more expensive – so from approximately £45,000 (before VAT) depending on size and location.

How often should you clean your house?

According to Nationwide Building Society, a modern extension on the ground floor can increase your at its hottest cycle.

It’s a great to remove any grease property’s valueway by around 5%, while adding a or odours. bedroom to create a three-bed house will add about potential asking price. and rubber It’s also a good 12% idea to tothe wipe detergent drawers seals after every few washes.

When six planning an extension, Fridge - once every months.

Use soapydesign waterrooms and a to be as big as possible, but without sacrificing too much of soft cloth. the garden or outdoor area – this can make a Toaster - once property a week.feel Start anddeter emptying outby ofremoving balance and buyers. the crumb drawer. Then tip it upside-down and shake Check with the local wipe planning to see if you out any remaining crumbs.

Finally, withoffice a dishcloth permission soaked in warm,need soapy water. to carry out building work. All home improvements on this scale must also comply with Keyboard or Building laptopRegulations and be inspected and passed at key stages.

Once a week. Take a can of compressed air and spray How often should you wash your bedding? between the keys. then take a sanitising wipe and go over Plan a loft conversion Once a week. Air your bed daily by throwing back the top every surface.

A loft conversion is the most cost-effective way to sheets and duvet. Pillow cases and duvet covers should gain extra space andtoilet? you should be able to do How often should youliving clean your be machine washed at a minimum of 40°C, but it’s better it if your before and/or the loft Once a week. You mayhome think was yourbuilt toilet is the1975 dirtiest thing has a maximum headroom of 2.3m. to clean them at 60°C if the fabric will take it. That way, you in your home. But you’d be wrong, as chopping boards to add value to your stand a better chance of How any harmful bacteria being killed. home and dishcloths are more likely to harbour bacteria.

Work on converting an atticharmful costs from around Our homes areevery an investment It’s also wise to vacuum your mattress fortnight toso, when it comes to although average a dormer loft thathouse reason,£20,000 you can–get away on with cleaning the bowl property value, the question ‘how muchFor is my prevent dust mites building up. conversion with a double bedroom and en-suite worth?’ is one of the most frequently asked.

It’s then properly once abathroom week - although we would recommend is more likely to be in the region of £35followed an inevitable property valuation a seat a daily going How often should I clean myby Washing machine/ givingbythe over withsix a soapy cloth or 45k – and takes about to 12 weeks to complete. series of estate agents, which then results in most sanitised wipe.

This configuration is the most popular option and, Oven/ Dish washer/ Fridge/ Toaster? homeowners asking, ‘so how can I add value to to according to Nationwide Building Society, Your toilet brush should be cleaned with bleach once a it could mya home?’ thatasounds Washing machine - once month. IfAdd cup of familiar, white there are plenty of add anevery estimated 21% to the value of your home. ways toand increase the value of your home – fromand replaced month, six months. vinegar to the detergent drawer renovations, extensions and big decorating jobs, to run an empty hot cycle. smaller, more budget-conscious updates Remember, take professional advice before you Cleaning that will curtains? start to plan your loft conversion because it must Oven - every six months. helps boost your homes selling power. Every three months.

Check and the washing instructions on meet building fire regulations.

Use a specialist deep-cleaning the curtains to see if they’ll need to be dry cleaned or if you spray or cream, but avoidBefore you make any big design decisions or start planning an all-out home renovation project, wecan put them in the washing machine. At the very scouring away tough grime as recommend speaking to a trusted local estate would least give them a going over with a steamer - if it you could damage the lining. agent, who knows about house sale prices – and has a vertical steam option, use your iron. what sells – in your area to ensure that any Dish washer - once a month. amendments or additions that you make your home Washing Towels?

Remove the racks and clean them will, in fact, add value to the property. All homes separately with warm soapy water, have a ceiling price so it’s vital to make sure that you Every two days. Hand towels and guest then run what we call a vinegar don’t end up losing money by doing renovations that towels should be machine washed at 40°C don’t,the in fact, alter the value of your home – although wash. This involves emptying every two days. Bath towels should be may well be worth it if they make your home a dishwasher and placing athey cupful hung to dry properly after your bath or more comfortable place to live. of white vinegar in the upper shower, and popped in the wash after rack, then running the machine every four to five times of being used.

So, whether you’re thinking of selling up or just want to add value to your home long-term by investing in it now, here are some of the most popular (and proven) ways to increase your property’s value and boost its selling power.

Every day? Once a week? Less than that? For a lot of us, this Spring was the first time we’ve given the place a thorough clean since Christmas. In fact, only 47 per cent of Brits admitted to cleaning regularly.

Which is worrying, because it’s potentially allowing harmful bacteria to run riot across your home, and make you and your family sick.

If that thought leaves you shuddering, don’t panic.

We’ve created a list of how often you should clean key household items. Find out if you’re cleaning often enough… or in fact, too much!

Build an extension

Whether it’s a side return or a glass-box extension, adding a single-storey extension can start at around £30,000, while two storeys are generally about 50%

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Personalised Care At your local Barchester care homes

At Barchester we understand finding the right care home can be a daunting decision, that’s why our friendly teams are on hand to offer advice and guidance at a time to suit you.

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Join us for our Open Days: Saturday 21st April 12–4pm For urgent care or help and advice, contact our friendly teams who are here when you need them.

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The Celtic Arms at Northop Country Park

New This Month

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Fitness Matters

Inject some fun into your fitness routine

xercise doesn’t have to feel like a chore.

Inject something special into your fitness sessions with these six ways to make fitness fun.

so why not look for alternatives such as a fitness class or even join a team to play a specific sport.

Consider your goals - whether it is to improve fitness, to compete, gain competence in a pursuit or just for fun. Try as many different ways of exercising as possible so that you find one that you are actually look forward to doing.

Add some variety to your activities

Carrying out the same exercise sessions each time will very quickly get boring, and boredom doesn’t do much for your motivation. The answer is very obvious, try and mix it up by adding some variety.

By this it doesn’t mean that you have to change activity completely, it could be that you replace a long run with an interval or speed session. That said, it might be that what you really need is an entirely different activity - so why not swap a gym session for a salsa class or go for a swim instead of yet another run.

Get some new gear

Get social

One way of alleviating boredom is to exercise with a friend or a group. Try and take a friend with you on your next run, get them to join you at a fitness class, or just ask them to join you on a leisurely stroll. If you are lacking in the active friends department then joining a club is the best way to find some like-minded exercisers so you can give a boost to not only your fitness but also your social life.

Change the scene

Exercise doesn’t have to involve endless hours indoors in the gym.

Make use of different locations such as exercising outdoors when the weather is good (or bad if you are brave). Go for a run off-road, enjoy a good long hike or bike ride, exercise in your own back garden, or if you can’t pull yourself away from the TV you could even exercise while watching your favourite TV shows. A change of scene acts like a distraction so you 28

won’t even notice how hard you’re working.

Do exercise which you actually enjoy Exercise can be a grind, especially when you are doing something that you really, really don’t like. If going to the gym and knocking out rep after rep is just not working for you then why not find an exercise method that really appeals to you.

Exercise doesn’t have to be based around gym workout activities,

Working out in the same old gear isn’t going to do much for your motivation, so why not treat yourself to some new gear. A new training top, some new trainers or a nice piece of tech so you can monitor your progress can all add up to extra motivation as you’ll be keen to try out your new gear.

You could also work on a reward basis so that you give yourself a treat in the form of some new kit whenever you achieve something towards your fitness or other goals.

Exercise to your favourite playlists Put together a playlist of your top tunes in order to give you the boost you need during a workout.

Listening to music while you exercise is a great distraction and makes you less aware of the exertion you are under while exercising. A study from Brunel University identified that listening to music can boost exercise endurance as well as perceived enjoyment of it. In addition, music during a workout can reduce the perception of how hard you are working for moderate exercisers.

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* TERMS & CONDITIONS: Only redeemable at Mold Leisure Centre and on producing this advert on site. This offer is valid until June 30th 2018, as a one time offer 29 only. If this special offer membership is ever cancelled, the price will return to the standard fee if the person decides to re join in the future.

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Tickets £10

Freddie Mercury 1st December, 7.30pm

✩

✩

✩

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The Number On✩e

✩ 70/80’s night ✩pm 29th September, 7.30

May

Prize Competitions

WIN

2 tickets to see PiL/JOHN LYDON

at Wrexham William Aston Hall - Sunday June 24, 2018

To celebrate their 40th Anniversary, John Lydon’s Public Image Ltd (PiL) are pleased to announce The Public Image is Rotten: UK/Europe + Japan Tour, kicking off in Bristol on 30th May. The band’s last tour was in 2016 and it was regarded by many as the best performances the band have ever played. The forthcoming 32-date headline UK/Europe leg of the tour also takes in festival performances in United Kingdom, Holland and Poland, including a headline set at Camden Rocks Festival in London on Saturday 2nd June. The tour also includes an as yet to be announced very special London date. Japanese dates to be confirmed soon along with some further UK/ European dates.

In 2015 the band released their 10th studio album ‘What The World Needs Now…’ which followed the huge critical success of 2012’s ‘This is PiL’, the band’s first album in 17 years. ‘What The World Needs Now’ peaked at number 29 in the official UK album charts and picked up fantastic acclaim from both press and public (The

album also peaked at number 3 in the official UK indie charts and number 4 in the official UK vinyl charts).

‘What The World Needs Now…’ was self-funded by PiL and released on their own label ‘PiL Official’ via Cargo UK Distribution.

Widely regarded as one of the most innovative and influential bands of all time, PiL’s music and vision earned them 5 UK Top 20 singles and 5 UK Top 20 albums. With a shifting line-up and unique sound, John Lydon guided the band from their debut album ‘First Issue’ in 1978 through to 1992’s ‘That What Is Not’. After a 17 year hiatus, Lydon reactivated PiL in 2009 by taking them back on the road worldwide.

John Lydon, Lu Edmonds, Scott Firth and Bruce Smith continue as PiL. They are the longest stable line-up in the band’s history.

To be in with a chance of winning the tickets, answer the following question: “What does PiL stand for?”

Send your answer to: reg@insideflintshiremagazine. co.uk with your full name, address and contact details.

Sunday June 24, Wrexham William Aston Hall; Box Office No: 0844 888 9991; Tickets - £26.50; Doors - 7.00pm Website: www.glyndwr.ac.uk/en/Events/eventlistings/PUBLiC-iMAGE-LTD.

34

Please mention Inside Flintshire Magazine when responding to advertisements

WIN

2 tickets to see

SHOWADDYWADDY

at Manchester - Sale Waterside Arts Centre - Friday May 25, 2018

Showaddywaddy have long been established as Europe’s most successful ever exponents of retroinspired rock & roll. The record speaks for itself!

23 Top 40 hit singles, including 10 Top 5 hits (Under The Moon of Love, When, You Got What It Takes, 3 Steps To Heaven, Hey Rock & Roll, Etc!), 15 massive selling albums (including the Christmas number 1 in 1978). An incredible live show - acclaimed the world over!

In excess of 50 Top Of The Pops performances, and countless Industry awards! Royal Variety performances (one to the delight of the Queen Mother - who actually requested to meet the band post-performance).

Bill toppers at the prestigious Golden Orpheus World Music Festival before a staggering TV audience of 300 million people - making history in the process by becoming the first western-world band to be screened live in Communist Cuba!

As if the band’s amazing success through 4 decades were not enough, here now, well into the 21st Century

the demand for these legendary performers is every bit as strong. Surely a testament to their outstanding reputation as live artists.

To be in with a chance of winning the tickets, answer the following question: “How many top 40 hits have Showaddywaddy had?”

Send your answer to: reg@insideflintshiremagazine. co.uk with your full name, address and contact details.

Friday May 25, Sale Waterside Arts Centre; Box Office No: 0161 912 5616; Tickets - £20.00; Doors - 7.30pm Website: www.watersidearts.org/whats-on/2151-showaddywaddy

WHO AM I?

Guess the identity of our mystery celebrity and you could

???? ????? (born 12 July 1976) is an English actress.

Born in Rochdale, Greater Manchester, England, she has been acting since the age of 13, appearing in a number of British television programmes. She played Beth Jordache in the Channel 4 soap Brookside, and portrayed the first lesbian kiss in a British soap opera in January 1994. She made her West End theatre debut in London in 2001 and has subsequently appeared in several productions, including in an adaptation of Breakfast at Tiffany’s and as Yelena in a 2012 production of Chekhov’s Uncle Vanya.

She made her film debut in 1998 in David Leland’s Land Girls and has since made a number of films such as A Midsummer Night’s Dream (1999), Timeline (2003), Land of the Lost (2009) and Limitless (2011). Outside of film, she played the role of Charlotte “Chuck” Charles in the ABC comedy series Pushing Daisies, for which she was nominated for a Golden Globe Award in 2008.

She is the recipient of a number of awards, including National Television Award (1995), Drama Desk Award

April competition winner’s on page 4

WIN £25 CASH!!

(1999), and the Royal Television Society Award (2009). She has also appeared in music videos and television and print media advertising campaigns and is the recipient of an honorary degree from the University of Bolton. In 2016, she starred in the ITV/ Netflix crime drama Marcella as the titular role, for which she was awarded an International Emmy Awards for Best Actress.

A second series premiered in March 2018.

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Brain teaser

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1. A third of 10 across 4. 22 across plus 14 across 6. 23 across squared 10. A ďŹ fth of 16 down 12. 4 across plus 28 down 13. 21 across plus 24 down 14. See 4 across 16. 14 across plus 28 down 17. 22 down times 19 across 18. 27 down times 29 across 19. Three times 24 down 21. 7 down plus 14 across 22. 9 down plus 24 down 23. Three times 4 across 25. 13 across minus 14 across 27. 12 across squared 29. 13 across plus 5 down 30. Four times 14 across

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answers on page 89

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May Films Deadpool 2

The wise-cracking, gun-toting, fourth wall-breaking Merc with a Mouth is back in ‘Deadpool 2’, and as promised last time around, he’s bringing a friend: robot-armed warrior Cable.

Negasonic Teenage Warhead and Colossus are back to keep an eye on him again, expert markswoman

Rampage

Davis Okoye prefers spending time with animals than people, and his best friend is a gorilla called George.

But a rogue genetic experiment mutates George, sending him on the ‘Rampage’.

As George grows bigger, stronger and fiercer, he begins to cause serious damage. And then Davis discovers that he wasn’t the only animal affected by the experiment… Now, not only does Davis have to save the

Entebbe

In June 1976, four hijackers took over an aeroplane, along with dozens of hostages, to try and free Palestinians jailed in Israel. Operation ‘Entebbe’ was launched to save the hostages.

The hijackers landed at Entebbe airport in Uganda, where

Domino’s making an appearance… and he’s bound to run into trouble with Cable, whose appearance may or may not mark the beginning of a beautiful friendship.

Ryan Reynolds puts on the mask and shatters the fourth wall once again for ‘Deadpool 2’, alongside Josh Brolin and Morena Baccarin.

Released: May 18, 2018 Genre: Action Directed by: David Leitch Cast: Ryan Reynolds,

Morena Baccarin, Josh Brolin world, he needs to save the fearsome creature that used to be his friend.

Dwayne Johnson reunites with his director from ‘San Andreas’ for ‘Rampage’.

Released: May 13, 2018 Genre: Action Running time: 107 min Directed by: Brad Peyton Cast: Dwayne Johnson,

Naomie Harris, Jeffrey Dean Morgan

they were supported by the government and personally welcomed by Idi Amin. In a desperate rescue mission, 100 Israeli commandos were flown out in secret to save the captives and stop the terrorists.

An incredible true story, ‘Entebbe’ is directed by the producer of ‘Narcos’ and stars

Daniel Bruhl, Rosamund Pike and Vincent Cassel.

Released: May 11, 2018 Genre: Drama Running time: 107 min Directed by: José Padilha Cast: Daniel Bruhl, Rosamund

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Health Matters Eat your way to a clear complexion hile face washes and creams are sometimes effective when it comes to battling acne, you can actually help your situation even more by eating certain foods that are great for clear skin.

Chia seeds

Omega-3 fatty acids help maintain cell membranes by protecting the skin and providing it with moisture.

Chia seeds and walnuts are rich in these fatty acids (great choices if you’re a vegetarian), as are oily fish.

Oily fish like salmon or tuna

Eating fish provides your body with biotin, a B vitamin that produces fatty acids and metabolizes amino acids (the building blocks of protein). A deficiency of biotin can cause, among other things, scaly skin - which no one wants.

noting that vitamin E may also protect the skin from damage caused by the sun’s rays.

Sunflower seeds

These little seeds provide an excellent source of vitamin E and help protect the skin from damage caused by free radicals in the environment and in the body (free radicals in excess can harm body cells, including skin cells).

Complex carbs

Sweet potatoes

Eating a produce-rich diet provides your body with lots of water, keeping your skin and other cells adequately hydrated. And loading up on colorful, deeply-colored fruits and vegetables - especially those rich in vitamin A, like sweet potatoes, carrots or spinach - has been shown to enhance skin color.

Processed foods and white flour can increase inflammation and cause acne flare-ups.

Replace pasta and white rice with complex carbs like barley, quinoa, beans, and brown rice - foods that are all lower on the glycemic index.

Orange juice

Almonds

Packed with vitamin E, almonds can help you maintain healthy skin. While they can’t replace suntan lotion, it’s worth

Although juice often gets a bad rap, OJ provides fluids to keep you hydrated and Vitamin C, which works as an antioxidant to protect skin and other cells from damage caused by free radicals in the environment and in the body. Vitamin C also helps create collagen, the body’s main structural protein.

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Flint Town Hall, Y Farchned, Flint Tuesday 8am, 10am, 12pm, 3pm, 5pm & 7pm Contact Hilary on 07879 476376

Sychdyn Sychdyn Memorial Hall, Sychdyn Tuesday 3.30pm, 5.30pm & 7.30pm Contact Nicky on 07731 074981

Buckley Hawkesbury Community Centre, Mill Lane Tuesday 3pm 5pm & 7pm Contact Tracey on 07545 531698

Connah’s Quay Connah’s Quay Cricket club, Cable Street Thursday 8am & 10am, Contact Cathy A on 07879 336061 3pm, 5pm & 7pm Contact Cathy C on 07939 323150

Queensferry War Memorial Institute Monday 9.30am, 11.30am, 5pm & 7pm Contact Justine on 07795 191701

Mold St Mary’s Church Hall (opp Bus Station) Wednesday 8am, 10am,12pm, 3pm, 5pm & 7pm

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Flint Masonic Hall, The Armoury, Halkyn Street Friday 9.00am & 11am Contact Sian on 07748908525 Holywell Youth & Community Centre ,North Road Saturday 8am & 10am Contact Jo on 07805 428886

Mold Darby and Joan Grosvenor Strret Saturday 8am & 10am Contact Tracy on 07843 606004

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Gardening tips for

May

May day, May day!!

It might be a distress call to Marines, but to gardeners it’s the start of the loveliest month of the year, when leaves are fresh and green and spring is at its richest. All you need is a range of plants that will give you their best in this most generous of months.

So if your patch is looking a little underwhelming, get down to your local garden centre or nursery now and give it a shot in the arm – or the beds and borders.

THIS is the best month in the gardening calendar, so get out there and make the most of it…

Lawns

Provided the weather is mild and the grass is growing, applications of lawn fertilisers and weed killers can be made to established lawns.

Depending on growth, regular mowings with the blades set at maximum height may be necessary, remembering to remove any dead foliage beforehand.

This is the time to control fairy ring, also Yorkshire fog, couch weed and bindweed along with eradicating other weeds by teasing them out and cutting the roots.

Continue to sow new lawns.

In the fruit garden

Surround strawberries with straw to protect fruit. Net them to keep birds off of the fruit. Hang pheromone traps in apple trees to reduce codling moth. Keep young fruit trees well watered whilst they are putting on rapid growth.

Remove blossom and fruits from newly planted fruit trees to allow them to establish properly during their first year. Regularly check the centre of your gooseberry bushes for the green gooseberry sawfly caterpillars. They will quickly skeletonise the leaves if not removed.

Wild birds

Check for nesting birds before clipping hedges.

Spring pond care

Continue to plant up bog gardens. There are many beautiful plants left which enjoy a damp spot, such as Iris ensata ‘Katy Mendez’. Tidy and mulch with composted bark or garden compost.

Flowers & plants

If soil conditions are not too wet, dahlia tubers can be planted directly into the garden soil from early May onwards for late summer flowering. Gladioli can also be planted at this time directly outdoors for late flowering.

Provided the risk of late frosts have passed, tender summer bedding plants can be planted outdoors towards the end of the month, but if weather conditions are still wet and cold delay planting until early next month.

Taller perennials or those subjects which may tend to fall over will require the support of frames.

The sowing of hardy annual flowers should now be completed; however, later sowings will result in the plants flowering later. You may find it worthwhile with some plants, such as fuchsias, to remove the very tip of a shoot which will then encourage them to branch out.

78

Pond tip Remove blanket weed by twirling around a rough stick. Skim off floating weeds such as duckweed with a net. Leave weeds on the pond side for 24 hours to allow trapped creatures to return to the water before adding to the compost heap.

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87

Useful Numbers......

Phone Numbers

MARK ISHERWOOD AM/AC Assembly Member for North Wales Aelod Cynulliad dros Gogledd Cymru

because you never know……..

Useful Numbers

1

Flintshire County Council 01352 752121 N Wales Police emergency 999 Non Emergency 101 N Wales Fire & Rescue 01745 343431 Flintshire Social Services 01352 CONTACT ME AT | CYSYLLTWCH Â 752121 FI: Citizens Advice Bureau 08444 772020 National Assembly for Wales, Cardiff Bay, CF99 1NA Emergency Care Cymru, Bae0845 60128 Cynulliad Dental Cenedlaethol Caerdydd, CF99 1NA Smaaritans 0845 7909090 5 Halkyn St, Holywell, Flintshire CH8 7TX (Monday & Friday) 5 Halkyn St, Treffynnon, Sir Y Fflint CH8 7TX Child Line 0800 1111 (Dydd Llun a Dydd Gwener) www.chilline.org.uk 0300 200 7217 | 01352 710232

1

3

4

0

7

8

3

7

9

Mark.Isherwood@assembly.wales / Mark.Isherwood@cynulliad.cymru @MarkIsherwoodAM Mark Isherwood

0

5

9

www.markisherwood.co.uk Mark Tami Your Local MP

es

2

uk

td.

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31

For Alyn & Deeside

David Hanson MP

Your Local MP for Delyn

Mark can be contacted as follows Phone: Constituency Office - 01244 819854 Parliament Office - 0207 219 8174 Write: Mark Tami MP, House of Commons, London SW1A 0AA or 70 High Street, Connahs Quay, Flintshire, CH5 4DD Advice Surgeries:1st Friday of each month (ex August) 3 pm Buckley Town council Offices 3rd Saturday of each month (ex August) 9.15 am Shotton Community Centre, Plymouth Street 10.45 am Connahs Quay Labour Club, Fron Road Mark does hold surgeries in other parts of Alyn and Deeside every month as advertised in the local press.

Please contact the above office numbers for details.

Email:- tamim@parliament.uk

88

! ! !

Phone: Phone: Constituency office 01352 763 159 Constituency office 01352 763 159

!

Email: Email: David.Hanson.MP@parliament.uk David.Hanson.MP@parliament.uk

!

Write: !

Write: !

Constituency office Westminster office Constituency Office Westminster Office !Hanson David Hanson David Hanson MP MP David David !Hanson MP MP Trelawny Square Trelawny Square House!ofofCommons House Commons 44Flint London !

Flint\Flintshire London Flintshire SW1A !0AA CH6 5NN CH6 5NN SW1A! 0AA ! !

David Hanson David Hanson MP MP ! @DavidHansonMP ! @DavidHansonMP

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