Inside Welcome

Where’s Gary the Gull

Thank you for all your entries, there were some beady eyes on the magazines in October! The winner of £20 for spotting each perch for Gary was Pauline Luxford. The same again this month, don’t forget look for more than one. Entries are welcomed by post and email. liana@insidemagazines.community 26a South Farm Road, Worthing BN14 7AE I am Liana Naylor, creator and editor of the Inside family of magazines from Worthing across to Lancing’s Widewater.

Welcome! When we think of November, we think of light in the dark with fireworks and bonfires. So, although the festival of light has been traditionally held in September in Worthing, I felt that this image that I took myself of local artist Rebecca McCardle’s installation in 2018 from her “Cluster” project was fitting for the front cover. You can see that I have started my journey to better health on p8. I have been surprised at my increased energy levels and ability to move, so soon after changing my diet. I was eating healthily in many ways as I avoid processed foods, but I wasn’t eating what I needed. I’m not measuring my weight or getting hung up on following a diet, I am simply changing to meet the individual needs of my body in the hope that I can see a healthy and energetic future!

Last month you all enjoyed reading about Matt’s passion for vacuum cleaners! Some of you even contacted him for support and repairs. This month, Durrington resident, Helen Adams writes about sustainable fashion. It makes you think about the huge volume of clothes many of us have bought and discarded over the years, especially when you think about the story behind how those clothes became so affordable.

There’s a proper nip in the air now…wrap up warm and enjoy the wonders of our Downs and seafront! Keep in touch! Liana :)

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