St Francis Info Ads June Issue 182

ISSUE No. 182 June 2024

• Residential and Industrial Painting • All your Waterproofing needs • Crack Stop Specialist • Damp Stop Solutions

063 450 1713 Proudly serving St Francis since

SCAN THE QR CODE for the digital version of the magazine!

FATHER’S

To advertise in Info Ads in the upcoming issues, please contact us.

042 200 1800 10111 042 291 0250 082 990 5969 10177 042 295 1100 042 294 0719 042 294 0268 042 295 2814 042 294 0647 042 200 2200 079 981 6088 042 294 0038 086 110 1517

St Francis Bay Police Station National Police Line Kouga Fire Control Centre NSRI - National Sea Rescue Institute Ambulance Humansdorp Hospital Dr Malan (all hours) St Francis Pharmacy SPCA - Assisi Humansdorp Aloe Veterinary Clinic St Francis Bay Municipality Bay Fire Safety Solutions Calibre Security Control Room Smhart Security - St Francis Bay

cut out and keep for your convenience

CONTACT US FOR ALL YOUR fire equipment SALES AND ANNUAL SERVICING FOR YOUR HOME AND BUSINESS TRAINING • SERVICE • SALES • CONSULTATION 02.02.2023 02.02.2024

12/134

K.D.

02.02.2023 02.02.2024

12/134

K.D.

CONTACT KEITH DONALDSON FOR MORE INFORMATION

info@bayfiress.com

042 011 0220

Reproduction or use in whole or in part of the contents of this magazine without written permission is prohibited. St Francis Info Ads makes every effort to ensure the accuracy of content published. Neither the publishers or advertisers will be held responsible for any errors found herein and the publisher accepts no liability for the accuracy of the statements made by advertisers in advertising and promotional materials.

PRINT | DESIGN | SIGNAGE | CANVAS Cathy Williams Tel: 042 940 6788 Cell: 066 571 2033 1 Philippa Place, St Francis Bay

info@pinpointprint.co.za

Denude PTY LTD 21 Rhapsody Centre, St Francis Drive, St Francis Bay 6312 Cell: 083 302 5739

Best steaks in town

082 952 4869 thebutcher6312@gmail.com The Rhapsody Centre, Lyme Road, St Francis Bay

St Francis Community Library Large selection of Fiction and Non-Fiction Books Young Readers Section

Opening Times

Tuesday

9h30 – 12h00

Wednesday 14h00 - 16h00 Thursday

9h30 – 12h00

Friday

14h00 – 16h00

Saturday

10h00 – 12h00

3 Assisi Drive (at the Municipal Building)

Facials Waxing Massages GelNails, Pedicures & Manicure

Stockist of RegimaA Products

Wapp: 082 579 7519

082 409 4411

Contact us for weekly specials

042 294 0027 design@scribbels.co.za www.stfrancisbayinteriors.co.za We offer timeless elegance...

Design and Décor • Furniture • Custom-made Furnishings • Rugs • Flooring Curtains • Blinds • Shutters • Wallpaper • Upholstery • Accessories

June 2024 Tide Table - St Francis Bay & Cape St Francis Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday

05:12 L 06:27 L 07:21 L 08:07 L 02:34 H 03:15 H 03:54 H 04:32 H 05:09 H 05:47 H 06:26 H 07:08 H 02:00 L 03:04 L 04:20 L 05:33 L 06:33 L 07:21 L 08:03 L 02:25 H 03:05 H 03:44 H 04:23 H 05:03 H 05:44 H 06:28 H 07:16 H 02:08 L 03:12 L 04:26 L

11:27 H 12:34 H 13:29 H 14:16 H 08:49 L 09:29 L 10:07 L 10:45 L 11:21 L 11:58 L 12:36 L 13:19 L 07:58 H 09:01 H 10:18 H 11:34 H 12:37 H 13:27 H 14:11 H 08:42 L 09:20 L 09:58 L 10:35 L 11:14 L 11:55 L 12:39 L 13:26 L 08:10 H 09:15 H 10:33 H

17:34 L 18:38 L 19:31 L 20:18 L 14:59 H 15:40 H 16:20 H 16:59 H 17:38 H 18:17 H 19:00 H 19:47 H 14:08 L 15:09 L 16:21 L 17:32 L 18:33 L 19:24 L 20:10 L 14:53 H 15:33 H 16:12 H 16:52 H 17:34 H 18:17 H 19:03 H 19:54 H 14:21 L 15:25 L 16:41 L

00:04 H 01:01 H 01:50 H 02:00 H 21:01 L 21:43 L 22:22 L 23:02 L 23:41 L 00:23 L 01:08 L 02:00 L 20:44 H 21:51 H 23:02 H 00:05 H 00:58 H 01:44 H 02:00 H 20:53 L 21:34 L 22:15 L 22:56 L 23:39 L 00:24 L 01:13 L 02:00 L 20:52 H 22:01 H 23:16 H

•New & used Boat, Jetski & SUP sales •Parts department •Accredited SUZUKI and SEADOO agents/workshop •Agents for Candock Jetski & Boat floats •Test Tank and Gantry facilities SUZUKI •Installations & repairs to all makes MA RINE •Anti-Fouling

07:18 07:18 07:19 07:19 07:20 07:20 07:21 07:21 07:22 07:22 07:23 07:23 07:24 07:24 07:24 07:25 07:25 07:25 07:25 07:26 07:26 07:26 07:26 07:26 07:26 07:27 07:27 07:27 07:27 07:27

17:18 17:18 17:18 17:18 17:18 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:18 17:18 17:18 17:18 17:18 17:19 17:19 17:19 17:20 17:20 17:20 17:21 17:21

Spring Tide 6 June 03:15 Lowest Tide 6 June 09:29

14 Friday 1st Quarter

22 Saturday Full

28 Friday 3rd Quarter

6 Thursday New Moon

Sales Kerwyn 082 903 3558 sales@bayviewboating.co.za Kerry 084 896 2948 kerry@bayviewboating.co.za Services & Parts Brent 042 294 0250 brent@bayviewboating.co.za

Finance options available Lay-by now available Apply in-store.

Ts & Cs apply.

Promotion only applicable to Buco St Francis listed on this advert and is valid from 1 - 26 November 2023, or while stocks last. Selected products might not be available at all stores and promotional stocks are limited. ‘Low Price Guarantee’ is only applicable to Buco stores.

JUNE CODEWORD 3

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ALL WEATHER AWNINGS BLINDS &

We have proudly been in business for over40 years.

R

15 Dudley Street, Korsten P.E., S.A., 6020 041 453 6909

082 870 9988

geri@allweatherawnings.co.za

AWNINGS, BLINDS, CARPORTS, SHADEPORTS, PATIO COVERS, SHUTTERS, LOUVRES AND ALL RELATED PRODUCTS.

ALUMINUM PERGOLA AND RETRACTABLE PATIOSHAYD Please feel free to visit our website - www.allweatherawnings.co.za

Curtains Roman Blinds Upholstery Rugs Soft Furniture Furniture

Linen

Lampshades

Shutters Lighting Wallpaper

live beautifully 074 191 9372 marrye eb@gmail.com www.origindesign.co.za OriginDesignandDecor

ORIGIN DESIGN AND DÉCOR TURNKEY SOLUTION FOR INTERIOR

Maintenance & Repair Service Herstel en Onderhoudsdienste Waterproofing Painting & Varnishing New Bathrooms and Tiling Storm Damage Repair High Pressure Cleaning Chimney Cowls Door Handles & Locks Cupboard Shelves & Hinges Curtain Tracks Replace Light Bulbs & Fittings Repair Plugs & Light Switches Replace Leaking Tap Washers

Waterdigting Verf & Vernis Nuwe Badkamers en Teels Herstel Windskade Hoëdruk Skoonmaak Skoorsteenhane Deur Slotte Kas Rakke en Skaniere Gordynreelings Vervang Gloeilampe en Ligte Herstel Proppe en Ligskakelaars Kraanwasters

INSTALLATION OF WATER TANKS AND PUMPS

PAINTING, RENOVATIONS & PLASTERING YOU CAN CONTACT US ON 061 264 6564 OR WHATSAPP ON 068 665 5035

TEMBAS

Rubble Removal • Bush Clearing Collections & Deliveries Temba Paving • Painting 082 519 0261 Thatching

JUNE SUDOKU PAGE Sudoku No. 613 - Easy

Sudoku No.614 - Medium

Sudoku No. 615 - Medium

Sudoku No. 616 - Hard

Unscramble the letters below to make a 11 letter word

WIORKDGHARD

___________

Last months answer - UNDERSTANDING

The best fathers have the softest, sweetess hearts. In other words, great dads are real marshmellows.

Richelle E. Goodrich

JUNE SUGURU PUZZLE PUZZLE #232

PUZZLE #233

PUZZLE #234

PUZZLE #235

PUZZLE #236

PUZZLE #237

WHAT IS A MIGRAINE? A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head.

It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.

Symptoms Migraines, which affect children and teenagers as well as adults, can progress through four stages: prodrome, aura, attack and post-drome.

Not everyone who has migraines goes through all stages.

Prodrome

One or two days before a migraine, you might notice subtle changes that warn of an upcoming migraine, including: • Constipation • Increased urination • Mood changes, from depression to euphoria • Fluid retention • Food cravings • Frequent yawning • Neck stiffness

Aura

For some people, an aura might occur before or during migraines. Auras are reversible symptoms of the nervous system. They're usually visual but can also include other disturbances. Each symptom usually begins gradually, builds up over several minutes and can last up to 60 minutes.

Attack A migraine usually lasts from 4 to 72 hours if untreated. How often migraines occur varies from person to person.

Migraines might occur rarely or strike several times a month.

Post-drome

After a migraine attack, you might feel drained, confused and washed out for up to a day.

Some people report feeling elated. Sudden head movement might bring on the pain again briefly.

When to see a doctor?

• • • • •

Migraines are often undiagnosed and untreated. If you regularly have signs and symptoms of migraine, keep a record of your attacks and how you treated them. Then make an appointment with your doctor to discuss your headaches.

See your doctor immediately or go to the emergency room if you have any of the following signs and symptoms, which could indicate a more serious medical problem: An abrupt, severe headache like a thunderclap Headache with fever, stiff neck, confusion, seizures, double vision, numbness or weakness in any part of the body, which could be a sign of a stroke Headache after a head injury A chronic headache that is worse after coughing, exertion, straining or a sudden movement New headache pain after age 50

To Accelerate the Construction of the “Long Term Coastal Protection Solution” in St Francis Bay (Restoration of our River, Spit and Beach) - June 2024

PROJECT TIMELINE

*This timeline is the current best estimate, subject to change, as the project has external service providers whose availability and timing might not match the project plans.

JUNE COLOUR PAGE

Bay Home Maintenance

Painting and Waterproofing Established 2010

SPECIALISING IN

Waterproofing

Including Balconies & Flat Roofs Fence, Decking & all Wood Sealing

Painting

Including Interior & Exterior Applications Corrugated, Flat and Tiled Roofs, Parapets & Boundary Walls

Tiling

Our unique rubberised butimen waterproofing system before painting, ensures that wall cracks never reappear and prevents damp from entering your home.

We are that confident that we offer a 5 year guarantee.

bayhomemaintenance@gmail.com CONTACT US FOR A FREE QUOTATION

Call today for a FREE Inspection!

Rory Stander

072 106 8423 Office:

042 294 0846

rory@sfbwaterproofing.co.za

Phone: 076 600 1661

Email: design@megzds.co.za

CONTACT ME FOR YOUR GRAPHIC DESIGN NEEDS AVAILABLE SERVICES Advert Design

Poster/Banner Design

Business Card Design

Photo Editing

Logo Design

Brochure Design

Email Banner Design

Magazine Layout

and more...