St Francis Info Ads March 2023 Issue 166

ISSUE No. 166 March 2023

M: 082 409 44 11 T: 042 298 0054 E: hibiscus@ capestfrancisresort.co.za Cape St Francis Resort, Da Gama Road, Cape St Francis

042 200 1800 10111 042 291 0250 082 990 5969 10177 042 295 1100 042 294 0719 042 294 0268 042 295 2814 042 294 0647 042 200 2200 079 981 6088 042 294 0038 086 110 1517

St Francis Bay Police Station National Police Line Kouga Fire Control Centre NSRI - National Sea Rescue Institute Ambulance Humansdorp Hospital Dr Malan (all hours) St Francis Pharmacy SPCA - Assisi Humansdorp Aloe Veterinary Clinic St Francis Bay Municipality Bay Fire Safety Solutions Calibre Security Control Room Smhart Security - St Francis Bay

cut out and keep for your convenience

TRAINING SERVICE CONSULTATION SALES

www.@bayfiresafetysolutions.com CONTACT US TODAY TO ARRANGE A CONSULTATION

Keith Donaldson

info@bayfiress.com

079 981 6088

St Francis Community Library Large selection of Fiction and Non-Fiction Books Young Readers Section

Opening Times Tuesday

9h30 – 12h00

Thursday

9h30 – 12h00

Friday

14h00 – 16h00

Saturday

10h00 – 12h00

3 Assisi Drive (at the Municipal Building)

Let’s kickstart 2023 with the right tools for the job!

BUCO ST FRANCIS BAY Unit 1 - 4 Fish Eagle Park, Tarragona Road TEL: 042 294 0088

THE PERFECT SPOT FOR YOUR EASTER SHOPPING! VISIT US IN-STORE FOR A STUNNING COLLECTION OF DECOR AND EVERYTHING CREATIVE YOU NEED FOR YOUR NEXT DIY PROJECT

Tjhoko Paint Unique Furniture

Home Décor Gifting

Workshops

VIEW OUR STUNNING SELECTION OF GIFTING AND DECOR - VISIT US TODAY! SHOP 9 | PORTHOLE BUILDING | TRITON AVE - ST FRANCIS @tjhokopaint

@tjhokopaintstfrancis

Suppliers of All Quality Tiles, Natural Products & Sanitaryware

Come and have a look at our latest range of basins and mirrors.

Shop 16/17, Rhapsody Centre, The Village, Cnr Lyme road & St Francis Drive, St Francis Bay Contact: Chris Scholtz Tel: 042 294 1483 Fax: 042 294 0424 Email: chris@outoftheearthstone.co.za

9 Philippa Place, ST FRANCIS BAY, 6312 P.O. Box 18, ST FRANCIS BAY, 6312 Telephone: Email: Website:

042 294 0594 info@sfpo.co.za www.stfrancispropertyowners.co.za

JOIN THE ST FRANCIS PROPERTY OWNERS’ ASSOCIATION • • • • • •

Municipal Liaison Land use and spatial development Aesthetics and Panning Community policing Beach reconstruction Riparian and Kromme River matters

• • • • •

Critical issues Provision of information Environmental matters Disaster Management Serving St Francis Bay since 2008

2022/2023 Annual Membership for the Association are due for renewal on 1st October 2022.

If you haven’t done so already, please consider supporting us by becoming a member or renewing your membership.

The annual subscription for a property owner/resident is R550, or R350 for a pensioner.

PAYMENT OPTIONS: Visit the website and submit your payment online – https://www.stfrancispropertyowners.com/sfpo-association/association-membership/ Or make an EFT payment direct to the bank account : Francis Bay Residents Association Standard Bank, Humansdorp Code: 050015 Account No: 082499276 Please use your Erf number and surname as reference.

And to make it even easier, you can even subscribe through Quicket St Francis Property Owners Association Subscriptions YOUR SUPPORT IS GREATLY APPRECIATED!

March 2023 Tide Table - St Francis Bay & Cape St Francis

31

Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday

03:37 L 07:36 L 02:24 H 02:51 H 03:16 H 03:40 H 04:04 H 04:28 H 04:53 H 05:18 H 05:43 H 06:10 H 06:41 H 07:18 H 08:13 H 03:38 L 06:45 L 07:53 L 02:28 H 03:05 H 03:40 H 04:13 H 04:44 H 05:14 H 05:43 H 06:10 H 06:36 H 07:02 H 07:33 H 02:24 L 07:25 L

11:55 H 13:52 H 08:22 L 08:52 L 09:18 L 09:43 L 10:08 L 10:33 L 10:57 L 11:22 L 11:48 L 12:16 L 12:47 L 13:28 L 14:39 L 10:41 H 13:05 H 14:02 H 08:36 L 09:13 L 09:47 L 10:19 L 10:50 L 11:20 L 11:48 L 12:16 L 12:42 L 13:10 L 13:51 L 10:35 H 13:30 H

19:19 L 20:11 L 14:30 H 14:58 H 15:23 H 15:48 H 16:12 H 16:36 H 17:00 H 17:25 H 17:51 H 18:19 H 18:51 H 19:35 H 21:04 H 17:42 L 19:22 L 20:12 L 14:44 H 15:20 H 15:54 H 16:26 H 16:56 H 17:26 H 17:53 H 18:20 H 18:46 H 19:14 H 20:06 H 18:34 L 19:36 L

01:42 H 02:00 H 20:40 L 21:04 L 21:28 L 21:52 L 22:16 L 22:40 L 23:04 L 23:29 L 23:55 L 00:24 L 00:58 L 01:45 L 02:00 L 00:25 H 01:43 H 02:00 H 20:50 L 21:26 L 21:59 L 22:31 L 23:01 L 23:30 L 23:57 L 00:23 L 00:48 L 01:16 L 02:00 L 01:14 H 01:52 H

•New & used Boat, Jetski & SUP sales •Parts department •Accredited SUZUKI and SEADOO agents/workshop •Agents for Candock Jetski & Boat floats •Test Tank and Gantry facilities SUZUKI •Installations & repairs to all makes MA RINE •Anti-Fouling

06:07 06:08 06:09 06:10 06:11 06:12 06:13 06:13 06:14 06:15 06:16 06:17 06:18 06:18 06:19 06:20 06:21 06:21 06:22 06:23 06:24 06:25 06:25 06:26 06:27 06:28 06:28 06:29 06:30 06:31 06:32

18:57 18:56 18:55 18:53 18:52 18:51 18:49 18:48 18:47 18:45 18:44 18:43 18:41 18:40 18:39 18:37 18:36 18:35 18:33 18:32 18:31 18:29 18:28 18:26 18:25 18:24 18:22 18:21 18:20 18:18 18:17

Spring Tide 22 March 04:13 Lowest Tide 22 March 22:31

29 Wednesday 1st Quarter

7 Tuesday Full

15 Wednesday 3rd Quarter

21 Tuesday New Moon

Sales Kerwyn 082 903 3558 sales@bayviewboating.co.za Kerry 084 896 2948 kerry@bayviewboating.co.za Services & Parts Brent 042 294 0250 brent@bayviewboating.co.za

Best steaks in town

082 952 4869 thebutcher6312@gmail.com The Rhapsody Centre, Lyme Road, St Francis Bay

THE

ST. FRANCIS BAY

PRINT | DESIGN | SIGNAGE | CANVAS Cathy Williams Tel: 042 940 6788 Cell: 066 571 2033 1 Philippa Place, St Francis Bay

Reproduction or use in whole or in part of the contents of this magazine without written permission is prohibited. St Francis Info Ads makes every effort to ensure the accuracy of content published. Neither the publishers or advertisers will be held responsible for any errors found herein and the publisher accepts no liability for the accuracy of the statements made by advertisers in advertising and promotional materials.

info@pinpointprint.co.za

Facials Waxing Massages GenNails, Acrylic Nails Pedicures & Manicure

Stockist of RegimaA Products

Wapp: 082 579 7519 Next to Kouga Print in Rhapsody Centre - Village

Cr u i s i ng C th ro ug h 2023 023 DAILY CANAL & RIVER CRUISES

BOOKINGS ESSENTIAL: 042 298 0054

Maintenance & Repair Service Herstel en Onderhoudsdienste Waterproofing Painting & Varnishing New Bathrooms and Tiling Storm Damage Repair High Pressure Cleaning Chimney Cowls Door Handles & Locks Cupboard Shelves & Hinges Curtain Tracks Replace Light Bulbs & Fittings Repair Plugs & Light Switches Replace Leaking Tap Washers

Waterdigting Verf & Vernis Nuwe Badkamers en Teels Herstel Windskade Hoëdruk Skoonmaak Skoorsteenhane Deur Slotte Kas Rakke en Skaniere Gordynreelings Vervang Gloeilampe en Ligte Herstel Proppe en Ligskakelaars Kraanwasters

INSTALLATION OF WATER TANKS AND PUMPS

LOUIS BURGER 082 572 5371

lobur@telkomsa.net

Colin Job 082 466 0570 •Basic Boat Repairs •Trailer Repairs •Call-outs •Ba�eries Mon-Fri 8a m-4pm St Fra nci s Dri ve, Behi nd Fi re Sta � on, St Fra nci s Ba y

TEMBAS OUR SERVICES *INTERIOR PAINTING *TILING *EXTERIOR PAINTING *WATERPROOFING *ROOF PAINTING

*VANISHING

*STOP CRACKING

*AND MORE

Rubble Removal • Bush Clearing Collections & Deliveries Temba Paving • Painting 082 519 0261 Thatching

FREE INSTALLATION & FREE TO USE ROUTER EXISITNG TRUEWAN CLIENT? KEEP YOUR WIFI AS FAILOVER: R100/M NEW CLIENT? ADD WIRELESS AS FAILOBVER: R1000 ONCE OFF: R100/M

SCAN TO APPLY

Keeping Kouga Connected Since 2000

CHOOSE LOCAL & GET PROFESSIONAL LOCAL SUPPORT

Reasonable Rates

Quality Workmanship

Professional Service

Attention to Detail

WaterProofing and Painting

are some of our most popular services Here is a list of our other services we have to offer: Plumbing

Tiling

General Transporting

General Maintenance

Steel Manufacturing

Gates and Automation

Welding

Building

Pressure Cleaning

Roofing

Fencing

+27 79 550 6484

dariuskahts@ymail.com

MARCH CODEWORD 5 16

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Principal Property Practitioner MPRE

082 945 7536

Email: marihet@tks.co.za Website: www.ppg-property.co.za

Registered with the PPRA

CAPE ST FRANCIS

CAPE ST FRANCIS

R990 000

R3 995 000

VACANT LAND FOR SALE 822SQM

3

2

2

ST FRANCIS Links

CAPE ST FRANCIS

R2 600 000

R4 400 000

VACANT LAND FOR SALE 1766SQM PRIME LOCATION

4

3

1

042 294 0027 design@scribbels.co.za www.stfrancisbayinteriors.co.za We offer timeless elegance...

Design and Décor • Furniture • Custom-made Furnishings • Rugs Curtains • Blinds • Shutters • Wallpaper • Upholstery • Accessories

SCAN THE QR CODE for the digital verison of the magazine!

THE FULL COLOUR MAGAZINE FOR THE INFO ADS MAGAZINE IS AVAILABLE ONLINE! The digital edition of the magazine is interactive and offers hyperlinks to our advertisers Website and Facebook pages.

Go to our Facebook page - St Francis Info Ads

and click on the link to the monthly magazine. Once open, simply flip through the magazine and click on any highlighted areas on the advert and you’ll be directed straight to the advertisers Facebook page or website.

St Francis Info Ads

Go to our Instagram page - @st_francis_info_ads

and look at the description of the magazine post. A link will be in the description that you can copy into your web browser to take you to the online magazine. Once open, simply flip through the magazine and click on any highlighted areas on the advert and you’ll be directed straight to the advertisers Facebook page or website.

@st_francis_info_ads Scan the QR CODE to take you to the online magazines and click on the most recent magazine. Once open, simply flip through the magazine and click on any highlighted areas on the advert and you’ll be directed straight to the advertisers Facebook page or website.

St Francis Bay Info Ads

MARCH SUDOKU PAGE Sudoku No. 549 - Easy

Sudoku No.550 - Medium

Sudoku No. 551 - Medium

Sudoku No. 552 - Hard

Unscramble the letters below to make a two letter word

LVIIC

_____

TIERBIELS

_________

Last months answer - FERRERO ROCHER

To deny people their human rights is to challenge their very humanity.

Nelson Mandela

Bay Home Maintenance

Painting and Waterproofing Established 2010

SPECIALISING IN

Waterproofing

Including Balconies & Flat Roofs Fence, Decking & all Wood Sealing

Painting

Including Interior & Exterior Applications Corrugated, Flat and Tiled Roofs, Parapets & Boundary Walls

Tiling

Our unique rubberised butimen waterproofing system before painting, ensures that wall cracks never reappear and prevents damp from entering your home.

We are that confident that we offer a 5 year guarantee.

bayhomemaintenance@gmail.com CONTACT US FOR A FREE QUOTATION

Call today for a FREE Inspection!

Rory Stander

072 106 8423 Office:

042 294 0846

rory@sfbwaterproofing.co.za

WHAT IS ARTHRITIS? Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down.

Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints.

Uric acid crystals, which form when there's too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis.

SYMPTOMS OF ARTHRITIS The symptoms of arthritis that appear and how they appear vary widely, depending on the type.

They can develop gradually or suddenly. As arthritis is most often a chronic disease, symptoms may come and go, or persist over time.

However, anyone who experiences any of the following four key warning signs should see a doctor.

PAIN: Pain from arthritis can be constant, or it may come and go. It may affect only one part or be felt in many parts of the body.

SWELLING: In some types of arthritis, the skin over the affected joint becomes red and swollen and feels warm to the touch.

STIFFNESS: Stiffness is a typical symptom. With some types, this is most likely upon waking up in the morning, after sitting at a desk, or after sitting in a car for a long time. With other types, stiffness may occur after exercise, or it may be persistent.

DIFFICULTY MOVING A JOINT: If moving a joint or getting up from a chair is hard or painful, this could indicate arthritis or another joint problem.

1.

2.

3.

4.

TREATMENT OF ARTHRITIS Treatment for arthritis aims to control pain, minimize joint damage, and improve or maintain function and quality of life. A range of medications and lifestyle strategies can help achieve this and protect joints from further damage.

The exact treatment depends on the type of arthritis a person develops.

• • •

MEDICATION NATURAL REMEDIES DIET

• • •

PHYSICAL THERAPY AND EXERCISE HERBAL MEDICINES SURGERY

MARCH SUGURU PUZZLE PUZZLE #136

PUZZLE #137

PUZZLE #138

PUZZLE #139

PUZZLE #140

PUZZLE #141

Specialist Paint Centre Our services: Top quality paints and coatings, together with professional colour and technical specialist advice On-site Technical Specialist advice Free Delivery to Jeffreys Bay, St Fransis and Humansdorp Colour Matching and Colour Consultations Free quotation

Visit us at: Cnr Main and Alexander St, Humansdorp or Call: 042 291 0276

Reception: 042 940 6779 Email: wayne@sfbuildit.co.za Website : www.buildit.co.za

Corner of R330 & Tarragona Road, Sea Vista Industrial, St Francis, 6312 A DIVISION OF THE SPAR GROUP LTD | SOUTH AFRICA

WHILE STOCKS LAST

Cordless Heavy Duty Brushless Rotary Hammer Drill Kit. 2 x Batteries, Charger and Carry Case

R3499.99

Lithium Iron Impact Drill.

Starter kit with 2 batteries, charger and Bag

R2799.99

Wall and ALL only in WHITE

R1899.99