St Francis Info Ads June 2023 Issue 169

ISSUE No. 169 June 2023

UNDER NEW ownership

Contact Us

SCAN THE QR CODE for the digital version of the magazine!

HAPPY

D AY

A great dad shows up, cheers loud and loves always.

- Unknown To advertise in Info Ads in the upcoming issues, please contact us.

042 200 1800 10111 042 291 0250 082 990 5969 10177 042 295 1100 042 294 0719 042 294 0268 042 295 2814 042 294 0647 042 200 2200 079 981 6088 042 294 0038 086 110 1517

St Francis Bay Police Station National Police Line Kouga Fire Control Centre NSRI - National Sea Rescue Institute Ambulance Humansdorp Hospital Dr Malan (all hours) St Francis Pharmacy SPCA - Assisi Humansdorp Aloe Veterinary Clinic St Francis Bay Municipality Bay Fire Safety Solutions Calibre Security Control Room Smhart Security - St Francis Bay

fire equipment • annual servicing • sales & installations • emergency SIGNage • evacuation floor plans

cut out and keep for your convenience

• HeALTH AND SAFETY WORKPLACE TRAINING • SERVICE • SALES • CONSULTATION

consultations

training courses • first aid level 1 - 3 • basic & advanced fire training • she representatives • fire wardens mANY MORE COURSES AVAILABLE

CONTACT KEITH DONALDSON FOR MORE INFORMATION

info@bayfiress.com

079 981 6088

PRINT | DESIGN | SIGNAGE | CANVAS Cathy Williams Tel: 042 940 6788 Cell: 066 571 2033 1 Philippa Place, St Francis Bay

info@pinpointprint.co.za

TEMBAS

Rubble Removal • Bush Clearing Collections & Deliveries Temba Paving • Painting 082 519 0261 Thatching

Reproduction or use in whole or in part of the contents of this magazine without written permission is prohibited. St Francis Info Ads makes every effort to ensure the accuracy of content published. Neither the publishers or advertisers will be held responsible for any errors found herein and the publisher accepts no liability for the accuracy of the statements made by advertisers in advertising and promotional materials.

PAINTING AND HIGH PRESSURE CLEANING

Commercial, industrial and residential specialist painters Most Competitive Price Guarenteed

CONTACT US! ST FRANCIS EXTERIOR CLEANING & PAINTING Dean Zonneveld +27 73 4694037

We offer Sustainability Although it adds to the cost of our service, we obtain our water from sustainable sources as boreholes to ensure we do not waste the precious water our city so desperately needs to preserve.

eco - frienliness Did you know that the high pressure cleaners use up to 80% less water per minute than a garden hose? This is because we make use of special nozzles to speed up the cleaning process. As far as possible we avoid using non-biodegradable chemicals and those which may be harmful to people, wildlife, insects or vegetation.

Communication

admin@mbgsafety.co.za St Francis Drive, St Francis Bay, 1632

Happy or not, we want to know. If we can improve our service to you in any way we would like you in any way we would like you to speak to us openly and we will do our best to make sure you are a very happy client.

St Francis Community Library Large selection of Fiction and Non-Fiction Books Young Readers Section

Opening Times Tuesday

9h30 – 12h00

Thursday

9h30 – 12h00

Friday

14h00 – 16h00

Saturday

10h00 – 12h00

3 Assisi Drive (at the Municipal Building)

Succulent Tender Local Lamb

082 952 4869 thebutcher6312@gmail.com The Rhapsody Centre, Lyme Road, St Francis Bay

June 2023 Tide Table - St Francis Bay & Cape St Francis Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday

07:56 L 02:18 H 02:56 H 03:34 H 04:13 H 04:54 H 05:37 H 06:25 H 07:19 H 02:21 L 03:41 L 05:04 L 06:13 L 07:09 L 07:55 L 02:19 H 02:58 H 03:34 H 04:09 H 04:43 H 05:16 H 05:51 H 06:26 H 07:05 H 07:50 H 02:51 L 04:00 L 05:16 L 06:23 L 07:20 L

14:02 H 08:33 L 09:09 L 09:47 L 10:26 L 11:07 L 11:51 L 12:39 L 13:34 L 08:26 H 09:47 H 11:10 H 12:21 H 13:17 H 14:04 H 08:36 L 09:13 L 09:48 L 10:21 L 10:54 L 11:27 L 12:01 L 12:36 L 13:14 L 13:59 L 08:46 H 09:58 H 11:18 H 12:29 H 13:30 H

20:02 L 14:41 H 15:19 H 15:59 H 16:40 H 17:24 H 18:11 H 19:04 H 20:05 H 14:41 L 15:59 L 17:17 L 18:23 L 19:17 L 20:03 L 14:45 H 15:23 H 15:59 H 16:34 H 17:09 H 17:44 H 18:20 H 18:59 H 19:42 H 20:33 H 14:55 L 16:05 L 17:21 L 18:31 L 19:31 L

02:00 H 20:41 L 21:21 L 22:02 L 22:44 L 23:29 L 00:18 L 01:14 L 02:00 L 21:17 H 22:36 H 23:48 H 00:48 H 01:37 H 02:00 H 20:44 L 21:23 L 21:59 L 22:35 L 23:11 L 23:47 L 00:26 L 01:07 L 01:54 L 02:00 L 21:35 H 22:46 H 23:56 H 00:57 H 01:51 H

•New & used Boat, Jetski & SUP sales •Parts department •Accredited SUZUKI and SEADOO agents/workshop •Agents for Candock Jetski & Boat floats •Test Tank and Gantry facilities SUZUKI •Installations & repairs to all makes MA RINE •Anti-Fouling

07:17 07:18 07:18 07:19 07:20 07:20 07:21 07:21 07:22 07:22 07:22 07:23 07:23 07:24 07:24 07:24 07:25 07:25 07:25 07:26 07:26 07:26 07:26 07:26 07:26 07:27 07:27 07:27 07:27 07:27

17:18 17:18 17:18 17:18 17:18 17:18 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:17 17:18 17:18 17:18 17:18 17:18 17:19 17:19 17:19 17:19 17:20 17:20 17:20 17:21

Spring Tide 04 June 03:34 Lowest Tide 05 June 10:26

26 Monday 1st Quarter

4 Sunday Full

10 Saturday 3rd Quarter

18 Sunday New Moon

Sales Kerwyn 082 903 3558 sales@bayviewboating.co.za Kerry 084 896 2948 kerry@bayviewboating.co.za Services & Parts Brent 042 294 0250 brent@bayviewboating.co.za

Facials Waxing Massages Gel Nails, Acrylic Nails Pedicures & Manicure

Stockist of RegimaA Products

Wapp: 082 579 7519 Next to Kouga Print in Rhapsody Centre - Village

082 409 4411

Contact us for weekly specials

Suppliers of All Quality Tiles, Natural Products & Sanitaryware

New Wallpaper tiles available.

Shop 16/17, Rhapsody Centre, The Village, Cnr Lyme road & St Francis Drive, St Francis Bay Contact: Chris Scholtz Tel: 042 294 1483 Fax: 042 294 0424 Email: chris@outoftheearthstone.co.za

Curtains Roman Blinds Upholstery Rugs Soft Furniture Furniture

Linen

Lampshades

Shutters Lighting Wallpaper

live beautifully 074 191 9372 marrye eb@gmail.com www.origindesign.co.za OriginDesignandDecor

ORIGIN DESIGN AND DÉCOR TURNKEY SOLUTION FOR INTERIOR

3

ES

BOOKINGS ESSENTIAL: 042 298 0054

NEW STORE

NOW OPEN

COASTAL HIRE ST FRANCIS BAY

GO

Corner R330, Tarragona Rd, St Francis Bay 087 138 2323 stfrancis@coastalhire.co.za www.coastalhire.co.za

Reception: 042 940 6779 Email: wayne@sfbuildit.co.za Website : www.sfbuildit.co.za Corner of R330 & Tarragona Road, Sea Vista Industrial, St Francis, 6312 A DIVISION OF THE SPAR GROUP LTD | SOUTH AFRICA

WHILE STOCKS LAST

Wall and ALL only in WHITE 20L

R1849.99

3 Panel Gas Heater

R1299.99

Extra Gas Accessories • Portable Gas Stoves • Gas Cartridges • Gas Cooker Tops

New Stock Of Trees

042 294 0027 design@scribbels.co.za www.stfrancisbayinteriors.co.za We offer timeless elegance...

Design and Décor • Furniture • Custom-made Furnishings • Rugs • Flooring Curtains • Blinds • Shutters • Wallpaper • Upholstery • Accessories

JUNE CODEWORD 3 25

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HTTPS://ZA.ECOFLOW.COM/PAGES/PORTABLE-POWER-STATIONS

Ecoflow River and Delta 2 series now offers a 5 year warranty, 3000 cycle life LiFePO LFP battery with X-Stream charging, 0-80% within an hour

RIVER 2 300W/256Wh @ R6500 RIVER 2 Max 500W/512Wh @ R13800 DELTA 2 1800W/1024Wh @ R2470

JUNE SUDOKU PAGE Sudoku No. 561 - Easy

Sudoku No.562 - Medium

Sudoku No. 563 - Medium

Sudoku No. 564 - Hard

Unscramble the letters below to make a 11 letter word

COAGINUERNG

___________

Last months answer - COMPASSIONATE

Father is the most noble title which can be granted to man.

Unknown

ALL WEATHER AWNINGS BLINDS &

We have proudly been in business for over40 years.

R

15 Dudley Street, Korsten P.E., S.A., 6020 041 453 6909

082 870 9988

geri@allweatherawnings.co.za

AWNINGS, BLINDS, CARPORTS, SHADEPORTS, PATIO COVERS, SHUTTERS, LOUVRES AND ALL RELATED PRODUCTS.

DELUXE DROP BLINDS IN RIPTECH MATERIAL – CAPE ST FRANCIS Please feel free to visit our website - www.allweatherawnings.co.za

Maintenance & Repair Service Herstel en Onderhoudsdienste Waterproofing Painting & Varnishing New Bathrooms and Tiling Storm Damage Repair High Pressure Cleaning Chimney Cowls Door Handles & Locks Cupboard Shelves & Hinges Curtain Tracks Replace Light Bulbs & Fittings Repair Plugs & Light Switches Replace Leaking Tap Washers

Waterdigting Verf & Vernis Nuwe Badkamers en Teels Herstel Windskade Hoëdruk Skoonmaak Skoorsteenhane Deur Slotte Kas Rakke en Skaniere Gordynreelings Vervang Gloeilampe en Ligte Herstel Proppe en Ligskakelaars Kraanwasters

INSTALLATION OF WATER TANKS AND PUMPS

LOUIS BURGER 082 572 5371

lobur@telkomsa.net

JUNE SUGURU PUZZLE PUZZLE #154

PUZZLE #155

PUZZLE #156

PUZZLE #157

PUZZLE #158

PUZZLE #159

Bay Home Maintenance

Painting and Waterproofing Established 2010

SPECIALISING IN

Waterproofing

Including Balconies & Flat Roofs Fence, Decking & all Wood Sealing

Painting

Including Interior & Exterior Applications Corrugated, Flat and Tiled Roofs, Parapets & Boundary Walls

Tiling

Our unique rubberised butimen waterproofing system before painting, ensures that wall cracks never reappear and prevents damp from entering your home.

We are that confident that we offer a 5 year guarantee.

bayhomemaintenance@gmail.com CONTACT US FOR A FREE QUOTATION

Call today for a FREE Inspection!

Rory Stander

072 106 8423 Office:

042 294 0846

rory@sfbwaterproofing.co.za

9 Philippa Place, ST FRANCIS BAY, 6312 P.O. Box 18, ST FRANCIS BAY, 6312 Telephone: Email: Website:

042 294 0594 info@sfpo.co.za www.stfrancispropertyowners.co.za

POWER AND WATER SECURITY SOLUTIONS IN ST FRANCIS BAY with The St Francis Bay Property Owners Association We all know that our area will have power and water shortages for the foreseeable future.

We cannot rely on Eskom for power or our dams to supply sufficient water.

The only way to fix these problems is to climb in and fix them ourselves.

The St Francis Property Owners Association have published a digital booklet of solar power and water harvesting solutions to enable homeowners to secure their own energy and water supplies which is now available on our website.

Then, to supplement the power and water security solutions, the SFPO has also researched various power and water-saving devices, including gas geysers, electric geyser controllers, water tap restrictors and LED lights.

This booklet also contains information on potential tax savings and insurance considerations. In addition, there are details of a coordination and administration service and a list of recommended suppliers.

For more details please go and visit https://www.stfrancispropertyowners.com/ Or call : Nigel Aitken 082 465 3719 or Barend van der Westhuizen 083 291 7045

WHAT IS A MIGRAINE? A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head.

It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.

Symptoms Migraines, which affect children and teenagers as well as adults, can progress through four stages: prodrome, aura, attack and post-drome.

Not everyone who has migraines goes through all stages.

Prodrome

One or two days before a migraine, you might notice subtle changes that warn of an upcoming migraine, including: • Constipation • Increased urination • Mood changes, from depression to euphoria • Fluid retention • Food cravings • Frequent yawning • Neck stiffness

Aura

For some people, an aura might occur before or during migraines. Auras are reversible symptoms of the nervous system. They're usually visual but can also include other disturbances. Each symptom usually begins gradually, builds up over several minutes and can last up to 60 minutes.

Attack A migraine usually lasts from 4 to 72 hours if untreated. How often migraines occur varies from person to person.

Migraines might occur rarely or strike several times a month.

Post-drome

After a migraine attack, you might feel drained, confused and washed out for up to a day.

Some people report feeling elated. Sudden head movement might bring on the pain again briefly.

When to see a doctor?

• • • • •

Migraines are often undiagnosed and untreated. If you regularly have signs and symptoms of migraine, keep a record of your attacks and how you treated them. Then make an appointment with your doctor to discuss your headaches.

See your doctor immediately or go to the emergency room if you have any of the following signs and symptoms, which could indicate a more serious medical problem: An abrupt, severe headache like a thunderclap Headache with fever, stiff neck, confusion, seizures, double vision, numbness or weakness in any part of the body, which could be a sign of a stroke Headache after a head injury A chronic headache that is worse after coughing, exertion, straining or a sudden movement New headache pain after age 50

THE FULL COLOUR MAGAZINE FOR THE INFO ADS MAGAZINE IS AVAILABLE ONLINE! The digital edition of the magazine is interactive and offers hyperlinks to our advertisers Website and Facebook pages.

Go to our Facebook page - St Francis Info Ads

and click on the link to the monthly magazine. Once open, simply flip through the magazine and click on any highlighted areas on the advert and you’ll be directed straight to the advertisers Facebook page or website.

St Francis Info Ads

Go to our Instagram page - @st_francis_info_ads

and look at the description of the magazine post. A link will be in the description that you can copy into your web browser to take you to the online magazine. Once open, simply flip through the magazine and click on any highlighted areas on the advert and you’ll be directed straight to the advertisers Facebook page or website.

@st_francis_info_ads Scan the QR CODE to take you to the online magazines and click on the most recent magazine. Once open, simply flip through the magazine and click on any highlighted areas on the advert and you’ll be directed straight to the advertisers Facebook page or website.

St Francis Bay Info Ads