St Francis Info Ads January 2023 Issue 164

ISSUE No. 164 January 2023

Scribbels INTERIOR DESIGN

With over 30 years of interior design and décor experience, Scribbels Interiors is proud of its reputation for creating extraordinary homes.

Design & Décor • Custom-made Furniture • Beds • Curtains Blinds • Shutters • Rugs • Wallpaper • Bedding • Upholstery Artwork and Ornaments sourced specifically for each design project Visit our website www.stfrancisbayinteriors.co.za for design ideas and inspiration Contact us on 042 294 0027 or design@scribbles.co.za

scribbels interiors

SCAN THE QR CODE for the digital verison of the magazine!

To advertise in Info Ads in the upcoming issues, please contact us.

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St Francis Bay Police Station National Police Line Kouga Fire Control Centre NSRI - National Sea Rescue Institute Ambulance Humansdorp Hospital Dr Freercks - General Practitioner Dr Malan (all hours) St Francis Pharmacy SPCA - Assisi Humansdorp Aloe Veterinary Clinic St Francis Bay Municipality Bay Fire Safety Solutions Calibre Security Control Room Smhart Security - St Francis Bay

cut out and keep for your convenience

TRAINING SERVICE CONSULTATION SALES

www.@bayfiresafetysolutions.com CONTACT US TODAY TO ARRANGE A CONSULTATION

Keith Donaldson

info@bayfiress.com

079 981 6088

ST FRANCIS BAY Come to BUCO St Francis Bay for all your hardware and buildware needs.

Value-added services in-store: CREDIT FACILITIES FOR CONTRACTORS

DELIVERY

COST ESTIMATION

ROOF TRUSSES

PROJECT MANAGEMENT

Finance options available Apply in-store. Ts & Cs apply.

BUCO ST FRANCIS: Unit 1-4 Fish Eagle Park, Tarragona Road TEL: 042 294 0088

PRINT | DESIGN | SIGNAGE | CANVAS Cathy Williams Tel: 042 940 6788 Cell: 066 571 2033 1 Philippa Place, St Francis Bay

info@pinpointprint.co.za

STOKED SHOP

BREWPUB &

beer garden 15 Craft Beers Ciders & Gin on tap

Burgers & Ribs

Fresh, LOCAL Fish & Calamari TexMex and Vegan Dishes

063 274 3743 167 ST FRANCIS DRIVE

Gifts and Apparel for Dad, Mom & Kids hoodies, Tees, & Vests Caps & Beanies BEER GIFT PACKS Beach Towels & Hydro - Flasks

Albert Frost Trio Sundowner Sunday Cocktails Gerald Clark & Joe van der Linden WendyOldfield

Best steaks in town

082 952 4869 thebutcher6312@gmail.com The Rhapsody Centre, Lyme Road, St Francis Bay

082 409 4411

Pamper yourself into the New Year!

Happy New Year!

January 2023 Tide Table - St Francis Bay & Cape St Francis

31

Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday

05:04 L 06:21 L 07:23 L 02:16 H 02:56 H 03:32 H 04:05 H 04:37 H 05:08 H 05:39 H 06:10 H 06:42 H 07:17 H 07:59 H 02:16 L 03:22 L 04:56 L 06:34 L 07:48 L 02:41 H 03:29 H 04:12 H 04:53 H 05:32 H 06:11 H 06:49 H 07:28 H 08:10 H 02:27 L 03:28 L 05:24 L

11:45 H 12:53 H 13:45 H 08:11 L 08:52 L 09:29 L 10:04 L 10:37 L 11:09 L 11:41 L 12:12 L 12:45 L 13:23 L 14:08 L 08:53 H 10:10 H 11:44 H 13:06 H 14:07 H 08:44 L 09:32 L 10:16 L 10:58 L 11:37 L 12:17 L 12:55 L 13:35 L 14:20 L 09:01 H 10:21 H 12:21 H

18:18 L 19:21 L 20:08 L 14:28 H 15:05 H 15:40 H 16:12 H 16:43 H 17:13 H 17:42 H 18:12 H 18:43 H 19:19 H 20:03 H 15:11 L 16:41 L 18:19 L 19:33 L 20:27 L 14:58 H 15:43 H 16:24 H 17:05 H 17:43 H 18:20 H 18:57 H 19:35 H 20:17 H 15:20 L 17:08 L 19:10 L

00:21 H 01:27 H 02:00 H 20:48 L 21:22 L 21:54 L 22:24 L 22:54 L 23:23 L 23:52 L 00:21 L 00:53 L 01:30 L 02:00 L 21:06 H 22:42 H 00:28 H 01:45 H 02:00 H 21:14 L 21:56 L 22:36 L 23:15 L 23:53 L 00:30 L 01:06 L 01:44 L 02:00 L 21:16 H 23:15 H 01:23 H

•New & used Boat, Jetski & SUP sales •Parts department •Accredited SUZUKI and SEADOO agents/workshop •Agents for Candock Jetski & Boat floats •Test Tank and Gantry facilities SUZUKI •Installations & repairs to all makes MA RINE •Anti-Fouling

05:12 05:13 05:13 05:14 05:15 05:16 05:17 05:18 05:18 05:19 05:20 05:21 05:22 05:23 05:24 05:25 05:26 05:27 05:28 05:29 05:30 05:31 05:32 05:33 05:34 05:35 05:36 05:37 05:38 05:39 05:40

19:35 19:35 19:36 19:36 19:36 19:36 19:36 19:36 19:36 19:36 19:36 19:35 19:35 19:35 19:35 19:34 19:34 19:34 19:33 19:33 19:33 19:32 19:32 19:31 19:31 19:30 19:29 19:29 19:28 19:27 19:27

Spring Tide 24 Jan 05:32 Lowest Tide 23 Jan 23:15

28 Sunday 1st Quarter

7 Saturday Full

15 Sunday 3rd Quarter

21 Saturday New Moon

Sales Kerwyn 082 903 3558 sales@bayviewboating.co.za Kerry 084 896 2948 kerry@bayviewboating.co.za Services & Parts Brent 042 294 0250 brent@bayviewboating.co.za

OPEN Mon-Fri

8:30am - 17:00pm

Saturday 8:30am - 13:30pm

We have an Inverter to STAY OPEN during loadshedding However to make things easier, please check the loadshedding schedule before booking

Erica & Marchia

082 904 2716 1 Philippa Place, Off St Francis Drive

Quantum Bracelets FusionExcel’s Quamtum Stainless Steel Bracelet with Scalar Energy (available for Ladies and Men) is made of 100% Stainless Steel and enhanced with Scalar Energy that is tunneled into it using kinetic energy, bonding and embedding the energy at the molecular level to the Bracelt. The Scalar Energy inside the Bracelet will regenerate and repair itself indefinitely.

Key Benefits Improve stamina, endurance and strength

Facilities the passage of nutrients within the body

Detoxification through bowel movement, urination and sweat

Eases blood flow and helps in the removal of blood clots

Improves flexibility

Reduces cellular inflammation

Calms mind

Regulates body temperature

Restores balance & harmony to the body

Unblocks & restores energy in cells that has become weak

Strengthens the body’s biofield to protect against electro magnetic waves from affecting one’s health

Helps to maintain the pH of the body fluids (slightly alkaline pH)

Find out more at: Contact

STOCKIST OF FABULOUS CLOTHING

Annemarie 083 651 0324

Brenda 084 240 7315

Curtains Roman Blinds Upholstery Rugs Soft Furniture Furniture

Linen

Lampshades

Shutters Lighting Wallpaper

live beautifully 074 191 9372 marrye eb@gmail.com www.origindesign.co.za OriginDesignandDecor

ORIGIN DESIGN AND DÉCOR TURNKEY SOLUTION FOR INTERIOR

Little Urchins, a Montessori culture Situated in the heart of St Francis Bay, a loving and nurturing Montessori creche for children between 18 months and 4 years of age.

A place where children are encouraged to freely explore their environment and learn through play.

WE OFFER: Option of 2 day, 3 day or 5 day week.

Full day care: 8am to 4pm

Half day care: 8am to 1pm

Visitor care: 8am to 1pm

HOLIDAY CLUB All School Holidays (pvt. & gov.)

Children aged 18 months to 4 years

8am to 12pm: R200 8am to 3pm: R350 PREPAID BOOKING ONLY! Chantal 078 458 0060

littleurchins6312@gmail.com

www.LittleUrrchinMontessori.com

Principal Property Practitioner MPRE

082 945 7536

Email: marihet@tks.co.za Website: www.ppg-property.co.za

Registered with the PPRA

MAY THE NEW YEAR BRING PEACE, LOVE & HAPPINESS

Suppliers of All Quality Tiles, Natural Products & Sanitaryware

We have the best selection of different Décor tiles Shop 16/17, Rhapsody Centre, The Village, Cnr Lyme road & St Francis Drive, St Francis Bay Contact: Chris Scholtz Tel: 042 294 1483

Fax: 042 294 0424

0044-BLK

Email: chris@outoftheearthstone.co.za

TJHOKO PAINT by

WWW.TJHOKOPAINT.CO.ZA

St Francis

Tjhoko Paint Unique Furniture Home Decor

Gifting Workshops

FOLLOW OUR FACEBOOK PAGE FOR SPECIALS & WORKSHOPS!

Search for “Tjhoko Paint - St Francis” on Facebook @tjhokopaint

@tjhokopaintstfrancis

SHOP 9 | PORTHOLE BUILDING | TRITON AVE - ST FRANCIS

Cr u i s i ng C th ro ug h 2023 023 DAILY CANAL & RIVER CRUISES

BOOKINGS ESSENTIAL: 042 298 0054

Self Catering Holiday Accommodation Bookings are esential

Cape St Francis

Breathtaking Ocean & Sunset views A Little Paradise

Cell: 0829457536 / 0828268826 marihet@tks.co.za

Reasonable Rates

Quality Workmanship

Professional Service

Attention to Detail

WaterProofing and Painting

are some of our most popular services Here is a list of our other services we have to offer: Plumbing

Tiling

General Transporting

General Maintenance

Steel Manufacturing

Gates and Automation

Welding

Building

Pressure Cleaning

Roofing

Fencing

+27 79 550 6484

dariuskahts@ymail.com

JANUARY CODEWORD 4

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ALL WEATHER AWNINGS BLINDS &

We have proudly been in business for over40 years.

15 Dudley Street, Korsten P.E., S.A., 6020

R

041 453 6909

082 870 9988

geri@allweatherawnings.co.za

ALL WEATHER FOLDING ARM AWNING BUILT AND AVAILABLE IN FIXED OR ADJUSTABLE VERSIONS Please feel free to visit our website - www.allweatherawnings.co.za

Wharf Projects Follow us on

WE SPECIALISE IN: Painting

Structural Repairs

Waterproofing

Home maintenance

CONTACT US 082 902 8237

grahamscustom@gmail.com

COLLECT

CLEAN

DELIVER

FIND US AT 10 1st Avenue St Francis Industrial St Francis Bay CONTACT US 064 900 3662

stfrancis@freshlaundry.co.za www.freshlaundry.co.za

JANUARY SUDOKU PAGE Sudoku No. 541 - Easy

Sudoku No.542 - Medium

Sudoku No. 543 - Medium

Sudoku No. 544 - Hard

TULESSORENES

____________

Last months answer - CANDLELIGHTS

CHEERS TO A NEW YEAR and another chance for us to get it right.

Oprah Winfrey

PROJECT K

NEW HOMES & MAJOR ALTERATIONS

15 YEAR TRACK RECORD IN THE AREA , MORE THAN 100 PROJECTS COMPLETED MBA IN PROJECT MANAGEMENT

We are here to make your building project an exciting and enjoyable venture, and to complete your home on time, within budget and to the highest quality standard. In addition to our in-house skills, we have a network of first-rate contractors and professionals. If required, we can provide you with assistance with architects, and structural engineers. We use reliable and honest subcontractors i.e. electricians, plumbers, pavers and tilers etc. with whom we have built solid relationships with over the past 15 years, here in St Francis Bay and Cape St Francis.

CONSTRUCTION & PROJECT MANAGEMENT SPECIALISTS Keith Brooker Cell 082 770 1728 • keith@goprojectk.co.za

VISIT www.goprojectk.co.za Colin Job 082 466 0570 OUR SERVICES *INTERIOR PAINTING *TILING *EXTERIOR PAINTING *WATERPROOFING

•Basic Boat Repairs •Trailer Repairs •Call-outs •Ba�eries

*ROOF PAINTING

*VANISHING

Mon-Fri 8a m-4pm

*STOP CRACKING

*AND MORE

St Fra nci s Dri ve, Behi nd Fi re Sta � on, St Fra nci s Ba y

TEMBAS

Rubble Removal • Bush Clearing Collections & Deliveries Temba Paving • Painting 082 519 0261 Thatching

Reproduction or use in whole or in part of the contents of this magazine without written permission is prohibited. St Francis Info Ads makes every effort to ensure the accuracy of content published. Neither the publishers or advertisers will be held responsible for any errors found herein and the publisher accepts no liability for the accuracy of the statements made by advertisers in advertising and promotional materials.

Bay Home Maintenance

Painting and Waterproofing Established 2010

SPECIALISING IN

Waterproofing

Including Balconies & Flat Roofs Fence, Decking & all Wood Sealing

Painting

Including Interior & Exterior Applications Corrugated, Flat and Tiled Roofs, Parapets & Boundary Walls

Tiling

Our unique rubberised butimen waterproofing system before painting, ensures that wall cracks never reappear and prevents damp from entering your home.

We are that confident that we offer a 5 year guarantee.

bayhomemaintenance@gmail.com CONTACT US FOR A FREE QUOTATION

Call today for a FREE Inspection!

Rory Stander

072 106 8423 Office:

042 294 0846

rory@sfbwaterproofing.co.za

JANUARY SUGURU PUZZLE PUZZLE #124

PUZZLE #125

PUZZLE #126

PUZZLE #127

PUZZLE #128

PUZZLE #129

WOODBORER INSPECTIONS CLEARANCES AND CERTIFICATES All Pest control services for your Home and Business

Suppliers of cleaning products, paper and packaging

Contact Rob Lonsdale

083 269 1545

robl@worldonline.co.za

Maintenance & Repair Service Herstel en Onderhoudsdienste Waterproofing Painting & Varnishing New Bathrooms and Tiling Storm Damage Repair High Pressure Cleaning Chimney Cowls Door Handles & Locks Cupboard Shelves & Hinges Curtain Tracks Replace Light Bulbs & Fittings Repair Plugs & Light Switches Replace Leaking Tap Washers

Waterdigting Verf & Vernis Nuwe Badkamers en Teels Herstel Windskade Hoëdruk Skoonmaak Skoorsteenhane Deur Slotte Kas Rakke en Skaniere Gordynreelings Vervang Gloeilampe en Ligte Herstel Proppe en Ligskakelaars Kraanwasters

INSTALLATION OF WATER TANKS AND PUMPS

LOUIS BURGER 082 572 5371

lobur@telkomsa.net

EXCELLENT SERVICE GUARANTEED!

Cleaning & Windows Carpets, Upholstery & Mattresses Post Build Cleans Weekly & Monthly contracts available

078 558 7370

aquaspringcleaners@hotmail.com S&J Cleaning Services

KIDNEY HEALTH AND KIDNEY DISEASE BASICS Kidneys are essential to having a healthy body. They are responsible for filtering waste products, excess water and other impurities out of the blood. These toxins are stored in the bladder and then removed during urination. The kidney also regulate pH and potassium levels in the body. They produce hormones that regulate blood pressure and control the production of red blood cells.

KIDNEY DISEASE When your kidneys are damaged, waste products and fluid can build up in your body. That can cause swelling in your ankles, nausea, weakness, poor sleep and shortness of breath. Without treatment the damage can get worse and your kidneys may eventually stop working. That is serious and it can be life threatening.

KIDNEY DISEASE SYMPTOMS Your kidneys are very adaptable. They can compensate for some of the problems that can happen when you have kidney disease. So if your kidney damage gets worse slowly, your symptoms will reveal themselves slowly over time. In fact, you may feel no symptoms util your disease is advanced.

Some symptoms are: • Fatigue • High blood pressure • Muscle twitches and cramps • Weakness • Nausea and vomiting • Chest pains (heart lining) • Trouble thinking • Shortness of breath (fluid build up in lungs) • Loss of appetite • Sleep issues • A metallic taste in your mouth

KIDNEY DISEASE CAUSES •

Acute kidney disease causes: If kidney stops working, doctors call it acute kidney injury or acute renal failure.

Not enough blood flow to the kidneys • Direct damage to the kidneys • Urine backed up in the kidneys Autoimmune disease can also cause acute an kidney injury. People with severe heart or liver failure commonly go into acute kidney injury as well.

KIDNEY DISEASE TREATMENT Some forms of kidney disease are treatable. The goals of these treaments are to ease the symptoms, help keep the disease from getting worse and lesson complications. In some cases, your treatment may help restore some of your kidney functions.

9 Philippa Place, ST FRANCIS BAY, 6312 P.O. Box 18, ST FRANCIS BAY, 6312 Telephone: Email: Website:

042 294 0594 info@sfpo.co.za www.stfrancispropertyowners.co.za

JOIN THE ST FRANCIS PROPERTY OWNERS’ ASSOCIATION • • • • • •

Municipal Liaison Land use and spatial development Aesthetics and Panning Community policing Beach reconstruction Riparian and Kromme River matters

• • • • •

Critical issues Provision of information Environmental matters Disaster Management Serving St Francis Bay since 2008

2022/2023 Annual Membership for the Association are due for renewal on 1st October 2022.

If you haven’t done so already, please consider supporting us by becoming a member or renewing your membership.

The annual subscription for a property owner/resident is R550, or R350 for a pensioner.

PAYMENT OPTIONS: Visit the website and submit your payment online – https://www.stfrancispropertyowners.com/sfpo-association/association-membership/ Or make an EFT payment direct to the bank account : Francis Bay Residents Association Standard Bank, Humansdorp Code: 050015 Account No: 082499276 Please use your Erf number and surname as reference.

And to make it even easier, you can even subscribe through Quicket St Francis Property Owners Association Subscriptions YOUR SUPPORT IS GREATLY APPRECIATED!